Are postpartum nutrition recommendations “starving” new mothers? Is 500 extra calories really enough? byAnne Marie Williams, RN, BSNApril 18, 2026
Trust vs fear: How a mother’s mindset may shape her birth experience Is fear of birth a self-fulfilling prophecy? byJohanna DuncanApril 16, 2026
My experience with postpartum fertility awareness using the Mira monitor Does it stand up to the challenges of postpartum FAM? byAnne Marie Williams, RN, BSNApril 11, 2026
August 2, 2025 What research tells us about artificial sweeteners’ effects on weight, diabetes risk, ovarian health, and more And perhaps most importantly, what it doesn’t byKristen Curran
December 3, 2024 Should non-diabetics use continuous glucose monitors? Here's who may benefit from OTC CGMs byCaitlin Estes
November 21, 2024 How Type 2 diabetes can affect your sex life And what to do about it byElizabeth Wescott, PhD
June 4, 2024 How does blood sugar change over the course of the menstrual cycle? Yep, food cravings might be involved byMadison Ayers
May 14, 2024 10 tips for your healthiest pregnancy with Type 2 Diabetes You can do this! byCaitlin Estes
May 2, 2024 Can diabetes keep you from getting pregnant? How Type 1 and Type 2 diabetes affect your fertility byAnne Marie Williams, RN, BSN