Should we really arrange our personal and professional lives around our menstrual cycles? The Lazy Genius offers a PLAN for working with—not for—our hormones byAnne Marie Williams, RN, BSNApril 25, 2026
Study shows that women benefit more from less exercise, compared to men Consider this your reason to get moving byElizabeth Wescott, PhDApril 23, 2026
A beginner’s guide to losing weight while continuing to breastfeed What kind of weight loss is safe… and what isn’t byMadison AyersApril 21, 2026
Are postpartum nutrition recommendations “starving” new mothers? Is 500 extra calories really enough? byAnne Marie Williams, RN, BSNApril 18, 2026
April 17, 2025 How can Cesarean birth impact children long-term? What we know about the link between C sections and obesity, atopy byMarianne Swingle
March 25, 2025 Can antibiotics lower C-section rates for women with obesity? Promising research from the University of Oklahoma byMarianne Swingle
October 8, 2024 Why are black women more likely to have unnecessary C-sections? Medical necessity isn't the only driver of C-sections byAnne Marie Williams, RN, BSN
October 8, 2024 What the data from 1 million births says about your likelihood of having a C-section NBER report finds black women’s C-section rates outstrip anyone else’s byAnne Marie Williams, RN, BSN
