How learning about NFP ruined my life—and brought it back together NFP helped me see the areas of my life that were crying out for help byDaniella SemasAugust 6, 2026
hCG: Everything you need to know about the “pregnancy hormone” From "trigger shots" to pregnancy tests byJasmine Adams PiescikAugust 4, 2026
Natural Womanhood Book Reviews: Rattled How to Calm New Anxiety with the Power of the Postpartum Brain byAnne Marie Williams, RN, BSNAugust 1, 2026
Better breathing, better cycles? How various breathing techniques might calm your nervous system—and protect your fertility Check out the breathing techniques that actually work byJohanna DuncanJuly 30, 2026
July 11, 2026 Does your breast milk change if you have a boy or a girl? Research asks whether breast milk's nutritional makeup depends on your baby's byJasmine Adams Piescik
May 7, 2026 Crying over (un)spoiled milk: Are the CDC’s breastmilk storage guidelines overly cautious? Parents may be pitching out perfectly good milk byAnne Marie Williams, RN, BSN
April 18, 2026 Are postpartum nutrition recommendations “starving” new mothers? Is 500 extra calories really enough? byAnne Marie Williams, RN, BSN
March 13, 2026 Anatomy of a breastfed baby’s immune system Even more reasons to kiss your baby byKatie Breckenridge
October 30, 2025 What it’s like giving birth in a “Baby-Friendly” (BFHI) facility The information you need to weigh the pros and cons byLaura Ginikos
August 9, 2025 Is breastfeeding part of the solution to high infant mortality rates for black babies? It’s no secret that, compared to their Pacific Islander, Hispanic, white, and byAnne Marie Williams, RN, BSN
October 19, 2024 Making of a (gut) microbiome A microscopic relationship with a gigantic impact byKaitlyn Kulda
January 27, 2023 Why do we call breastmilk a living substance? You might have heard that breast milk has superpower properties, can heal wounds byCassondra Moriarty
January 6, 2023 Do you need to wean from breastfeeding while trying to conceive? Are you hoping to conceive and wondering whether you’ll need to wean a currently byKristen Curran
December 15, 2022 The eco-friendly baby feeding option: How breastfeeding benefits the environment You already know that breastmilk is the ideal nutrition for newborns, and you byChristina Bennett
May 5, 2022 Yes, you can chart with a fertility awareness method while breastfeeding! As a board-certified lactation consultant and fertility awareness educator, I byCassondra Moriarty
