Pregnancy insomnia is common, but treatable 4 in 10 women suffer from it—but they don't have to byAnne Marie Williams, RN, BSNJuly 7, 2026
Getting to the root of hormonal hair loss Perimenopause, postpartum, and PMOS can all contribute byJohanna DuncanJuly 4, 2026
How might sperm DNA fragmentation testing help couples with unexplained infertility? Is this the missing tool for some couples? byAnne Marie Williams, RN, BSNJuly 2, 2026
How safe is cell phone use during pregnancy? EMF-emitting devices pose potential risks to babies in utero bySiena Phillips, PhDJune 30, 2026
May 7, 2026 Crying over (un)spoiled milk: Are the CDC’s breastmilk storage guidelines overly cautious? Parents may be pitching out perfectly good milk byAnne Marie Williams, RN, BSN
April 18, 2026 Are postpartum nutrition recommendations “starving” new mothers? Is 500 extra calories really enough? byAnne Marie Williams, RN, BSN
March 13, 2026 Anatomy of a breastfed baby’s immune system Even more reasons to kiss your baby byKatie Breckenridge
October 30, 2025 What it’s like giving birth in a “Baby-Friendly” (BFHI) facility The information you need to weigh the pros and cons byLaura Ginikos
August 9, 2025 Is breastfeeding part of the solution to high infant mortality rates for black babies? It’s no secret that, compared to their Pacific Islander, Hispanic, white, and byAnne Marie Williams, RN, BSN
October 19, 2024 Making of a (gut) microbiome A microscopic relationship with a gigantic impact byKaitlyn Kulda
January 27, 2023 Why do we call breastmilk a living substance? You might have heard that breast milk has superpower properties, can heal wounds byCassondra Moriarty
January 6, 2023 Do you need to wean from breastfeeding while trying to conceive? Are you hoping to conceive and wondering whether you’ll need to wean a currently byKristen Curran
December 15, 2022 The eco-friendly baby feeding option: How breastfeeding benefits the environment You already know that breastmilk is the ideal nutrition for newborns, and you byChristina Bennett
May 5, 2022 Yes, you can chart with a fertility awareness method while breastfeeding! As a board-certified lactation consultant and fertility awareness educator, I byCassondra Moriarty
December 18, 2021 Can birth control use affect future lactation? Type in the phrase “milk supply” on Pinterest or Google, and you’re likely to byCassondra Moriarty
