Are postpartum nutrition recommendations “starving” new mothers? Is 500 extra calories really enough? byAnne Marie Williams, RN, BSNApril 18, 2026
Trust vs fear: How a mother’s mindset may shape her birth experience Is fear of birth a self-fulfilling prophecy? byJohanna DuncanApril 16, 2026
My experience with postpartum fertility awareness using the Mira monitor Does it stand up to the challenges of postpartum FAM? byAnne Marie Williams, RN, BSNApril 11, 2026
April 18, 2026 Are postpartum nutrition recommendations “starving” new mothers? Is 500 extra calories really enough? byAnne Marie Williams, RN, BSN
March 13, 2026 Anatomy of a breastfed baby’s immune system Even more reasons to kiss your baby byKatie Breckenridge
October 30, 2025 What it’s like giving birth in a “Baby-Friendly” (BFHI) facility The information you need to weigh the pros and cons byLaura Ginikos
August 9, 2025 Is breastfeeding part of the solution to high infant mortality rates for black babies? It’s no secret that, compared to their Pacific Islander, Hispanic, white, and byAnne Marie Williams, RN, BSN
October 19, 2024 Making of a (gut) microbiome A microscopic relationship with a gigantic impact byKaitlyn Kulda
January 27, 2023 Why do we call breastmilk a living substance? You might have heard that breast milk has superpower properties, can heal wounds byCassondra Moriarty
January 6, 2023 Do you need to wean from breastfeeding while trying to conceive? Are you hoping to conceive and wondering whether you’ll need to wean a currently byKristen Curran
December 15, 2022 The eco-friendly baby feeding option: How breastfeeding benefits the environment You already know that breastmilk is the ideal nutrition for newborns, and you byChristina Bennett
May 5, 2022 Yes, you can chart with a fertility awareness method while breastfeeding! As a board-certified lactation consultant and fertility awareness educator, I byCassondra Moriarty
December 18, 2021 Can birth control use affect future lactation? Type in the phrase “milk supply” on Pinterest or Google, and you’re likely to byCassondra Moriarty
December 17, 2020 Can you really use breastfeeding as natural birth control? If you are pregnant, there is a great chance that your OB/GYN or a nurse will byGerard Migeon
