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infant mortality rates, maternal death, black mothers, black babies

Two new programs seek to drive down maternal and infant mortality rates, especially for black moms and babies

Here's what they're doing to help

byAnne Marie Williams, RN, BSN

July 31, 2025

uterine fibroids, natural treatments, phytoprogestins, plant-based treatments

Are there natural or plant-based treatments for uterine fibroids?

A closer look at phytoprogestins and other natural compounds

byMarianne Swingle

July 29, 2025

ROAR book review, Female Physiology, peak performance, optimum health, women's health

Natural Womanhood Book Review: ROAR

Match Your Food and Fitness to Your Unique Female Physiology for Optimum

byLeanne Jarvis

July 26, 2025

restorative reproductive medicine, infertility, pregnancy, NaPro

From treating infertility to improving reproductive health, Restorative Reproductive Medicine is changing lives–so why are ACOG and ASRM so afraid of it?

Women and couples who have benefitted from RRM share their stories

byGrace Emily Stark

July 24, 2025

birthing positions

best position to give birth to avoid tearing, best birth position to avoid vaginal tearing, how to not tear during childbirth, best birth position with epidural, birthing positions with epidural, why not give birth on back, birth position with epidural

June 28, 2023

What’s the best position to give birth in to avoid tearing?

When you picture someone in the midst of giving birth, what comes to mind?

byKristen Curran

can you speed up labor, how to speed up labor, speed up labor, positions to speed up labor, maternal positions during labor, cardinal movements of labor, cardinal movements

June 28, 2023

Positions to speed up labor, and can you really speed up labor?

There comes a point in every woman’s pregnancy where she starts to really think

byMadison Ayers