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Motherhood is a marathon: Reflections on training for life as a mom and an ultrarunner

With ultrarunner + mom of 4, Emily Blain

byIsabelle Adams

May 10, 2025

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Should you try grounding?

Can walking barefoot on the earth really boost your health?

byElizabeth Wescott, PhD

May 8, 2025

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If it’s not a UTI, it might be interstitial cystitis

And what's the connection with hormonal birth control?

byMadison Ayers

May 6, 2025

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Natural Womanhood Movie Review: When the Bough Breaks

Our take on Brooke Shields' postpartum depression and psychosis documentary

byAnne Marie Williams, RN, BSN

May 3, 2025

birthing positions

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June 28, 2023

What’s the best position to give birth in to avoid tearing?

When you picture someone in the midst of giving birth, what comes to mind?

byKristen Curran

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June 28, 2023

Positions to speed up labor, and can you really speed up labor?

There comes a point in every woman’s pregnancy where she starts to really think

byMadison Ayers