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perimenopause, birth control pill, HRT, hormones perimenopause

Can birth control pills really make perimenopause “easier?”

Perimenopause can be a tough transition—find out what actually helps

byJohanna Duncan

August 13, 2026

How the Term Breech Trial transformed the approach to breech births in the U.S.

A flawed 2000 study is significantly limiting delivery options decades later

byRebekah Valderrama

August 11, 2026

What you need to know about bacterial vaginosis (BV)

No, it’s not an STD/STI, but sex can worsen symptoms

byAnne Marie Williams, RN, BSN

August 8, 2026

How learning about NFP ruined my life—and brought it back together

NFP helped me see the areas of my life that were crying out for help

byDaniella Semas

August 6, 2026

birthing positions

best position to give birth to avoid tearing, best birth position to avoid vaginal tearing, how to not tear during childbirth, best birth position with epidural, birthing positions with epidural, why not give birth on back, birth position with epidural

June 28, 2023

What’s the best position to give birth in to avoid tearing?

When you picture someone in the midst of giving birth, what comes to mind?

byKristen Curran

can you speed up labor, how to speed up labor, speed up labor, positions to speed up labor, maternal positions during labor, cardinal movements of labor, cardinal movements

June 28, 2023

Positions to speed up labor, and can you really speed up labor?

There comes a point in every woman’s pregnancy where she starts to really think

byMadison Ayers