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breaking up with birth control when you're not ready for a baby, natural family planning

What it’s like to break up with birth control when you’re not ready for a baby yet

My journey getting started with Natural Family Planning

byCathryn Barker

July 17, 2025

vitamin D, uterine fibroids, can vitamin D shrine uterine fibroids

Can vitamin D shrink uterine fibroids?

Three studies with promising results

July 15, 2025

fake tans, fertility risks, self-tanning lotion

The hidden health and fertility risks in self-tanning lotion

Are fake tans linked to infertility?

byMarianne Swingle

July 12, 2025

coming off the pill, quitting hormonal contraception, natural family planning

Coming Off the Pill: Cathryn’s Story

Quitting hormonal birth control changed my health and my life

byCathryn Barker

July 10, 2025

birth control implant

teens using LARCs, teens using LARC, why are teens using LARCs, why are teens using LARC, more teens using IUD, teens using Nexplanon, Nexplanon risk for teens, IUD risks for teens,

March 21, 2024

Why are more teens using LARCs than ever before?

What to know about the risks of long-acting reversible contraceptives

byKristen Curran