Prioritizing nutrition as a mom of littles Because what you eat matters, too! byErika GillinsMay 26, 2026
Natural remedies to combat premenstrual migraines Relief is possible (and not just from Ibuprofen and a nap) byJohanna DuncanMay 23, 2026
Teen nutrition: What girls need for a healthy body and menstrual cycle Teen athletes, in particular, have increased nutritional needs byAimee GardenMay 21, 2026
Natural Womanhood Book Review: Unbreakable What does it look like to “age with power? bySonia-Maria SzymanskiMay 19, 2026
February 26, 2026 British teen on birth control for mood swings and heavy periods suffers fatal blood clot Bad luck or an avoidable risk? byAnne Marie Williams, RN, BSN
May 16, 2024 Everything you need to know about the birth control ring And which has higher blood clot risk: the ring or the pill? byJasmine Adams Piescik
January 18, 2024 Common painkillers raise blood clot risk in birth control users, study finds And how to reduce your risk byCaitlin Estes
November 29, 2023 Hormonal birth control increases inflammation in the body Do the benefits of exercise offset that increase for female athletes? byCaitlin Estes
January 14, 2023 How inflammation might be at play in the connection between elevated weight and blood clot risk for hormonal birth control users In the fall of 2022, stories of blood clots related to birth control use had a byKristen Curran
January 6, 2023 Estetrol (E4): What you need to know about the alternative form of estrogen in a new birth control pill Estetrol: They’re calling it “the future of the Pill byAnne Marie Williams, RN, BSN
October 14, 2022 Birth control pills almost killed me, so I rely on fertility awareness for family planning. What happens to women like me if FAM coverage gets eliminated? The first time I almost died, it was a surprise bySamantha Stephenson
