Are postpartum nutrition recommendations “starving” new mothers? Is 500 extra calories really enough? byAnne Marie Williams, RN, BSNApril 18, 2026
Trust vs fear: How a mother’s mindset may shape her birth experience Is fear of birth a self-fulfilling prophecy? byJohanna DuncanApril 16, 2026
My experience with postpartum fertility awareness using the Mira monitor Does it stand up to the challenges of postpartum FAM? byAnne Marie Williams, RN, BSNApril 11, 2026
June 15, 2023 How post-pill amenorrhea exposes hormonal birth control’s inability to fix reproductive health problems It’s an all-too-familiar story: a young woman with an irregular cycle goes to byJasmine Adams Piescik
March 25, 2023 What are the long term effects of not having a period, and how do you fix amenorrhea? In part 1 and part 2 of this 3-part series, we covered the causes of amenorrhea, byAnne Marie Williams, RN, BSN
March 17, 2023 Where is my period? The causes of primary amenorrhea Ah, periods byJasmine Adams Piescik