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Downloadable FAM Handbook | Natural Womanhood

Downloadable FAM Handbook

Guide to Understanding Your Cycle

Get to know and appreciate your cycle and fertility. When you join our list, you’ll receive our exclusive PDF, Understanding Your Cycle, for free. In it, you will discover a wealth of information about your reproductive health and your fertility cycle, as well as resources on fertility charting with natural birth control alternatives like fertility awareness methods (FAMs) and methods of natural family planning (NFP).

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