A beginner’s guide to losing weight while continuing to breastfeed What kind of weight loss is safe… and what isn’t byMadison AyersApril 21, 2026
Are postpartum nutrition recommendations “starving” new mothers? Is 500 extra calories really enough? byAnne Marie Williams, RN, BSNApril 18, 2026
Trust vs fear: How a mother’s mindset may shape her birth experience Is fear of birth a self-fulfilling prophecy? byJohanna DuncanApril 16, 2026
May 27, 2025 Pain “down there” may actually be vestibulodynia, not vulvodynia Especially if it's pain with sex and/or tampon insertion byAnne Marie Williams, RN, BSN
April 8, 2025 Does hormonal birth control prevent fibroids? The answer might surprise you byMarianne Swingle
March 20, 2025 Natural Womanhood Book Review: This is Your Brain on Birth Control Should you buy, borrow, or pass? byClare Sharp
March 8, 2025 Hormonal contraceptive use doubles heart attack, stroke risk, data from 2 million women shows Risk was highest for vaginal ring users byAnne Marie Williams, RN, BSN
February 15, 2025 From birth control user to FACTS founder: How Dr. Marguerite Duane discovered fertility awareness Her journey was both professional and personal byGrace Emily Stark
February 1, 2025 Coming Off the Pill: Kaleigh’s Story And why she embraced fertility appreciation methods instead byNatural Womanhood
January 16, 2025 Thousands of women say they were seriously injured by the copper IUD The copper IUD is more prone to breakage than the hormonal IUD byCaitlin Estes
January 14, 2025 The copper IUD and the tragic death of midwife Krista Labbe Post-mortem hair analysis indicated copper toxicity byGrace Emily Stark
November 14, 2024 Lawsuits amassing over Depo-Provera’s link to brain tumors Even the fine print didn't mention this risk byMarianne Swingle
November 12, 2024 Birth control might make it harder to quit smoking Here's how byElizabeth Wescott, PhD
October 22, 2024 On birth control or menopausal? Consider boron for bone health Both camps need better bone health support byMelayna Alicea