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Pain “down there” may actually be vestibulodynia, not vulvodynia

Especially if it's pain with sex and/or tampon insertion

byAnne Marie Williams, RN, BSN

May 27, 2025

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Natural Womanhood Book Review: Period Power

Should you buy, borrow, or skip?

May 24, 2025

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Should you keep taking prenatal vitamins after your baby’s birth?

And how do your nutrient needs change in postpartum?

byRebekah Valderrama

May 22, 2025

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Prenatal vitamins: Are they really necessary?

And which are the best?

byMadison Ayers

May 20, 2025

Rebekah Valderrama

7 posts

Rebekah Valderrama is a wife and homeschooling mother of 4. When her house is tidy, she enjoys knitting and video games. When her house is messy, she enjoys audiobooks. Rebekah shares paper planning pages and productivity inspiration at GanchiPlans.com

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May 22, 2025

Should you keep taking prenatal vitamins after your baby’s birth?

And how do your nutrient needs change in postpartum?

byRebekah Valderrama

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March 1, 2025

What you need to know about HIV

And why it continues to ravage Africa

byRebekah Valderrama

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February 11, 2025

What you should know about HPV

And what about Gardasil?

byRebekah Valderrama

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September 17, 2024

To VBAC or not to VBAC?

The pros and cons of vaginal birth after Cesarean

byRebekah Valderrama

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September 14, 2024

Postpartum preeclampsia: What to watch out for

Preeclampsia doesn't always happen during pregnancy

byRebekah Valderrama

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August 3, 2024

A quick-start guide to your eco-friendly period

Read this before you make the switch

byRebekah Valderrama