Should we really arrange our personal and professional lives around our menstrual cycles? The Lazy Genius offers a PLAN for working with—not for—our hormones byAnne Marie Williams, RN, BSNApril 25, 2026
Study shows that women benefit more from less exercise, compared to men Consider this your reason to get moving byElizabeth Wescott, PhDApril 23, 2026
A beginner’s guide to losing weight while continuing to breastfeed What kind of weight loss is safe… and what isn’t byMadison AyersApril 21, 2026
Are postpartum nutrition recommendations “starving” new mothers? Is 500 extra calories really enough? byAnne Marie Williams, RN, BSNApril 18, 2026
Cycle Dysfunctions Know Your Body PMS / PMDD / Depression Reproductive and Menstrual Health Issues The BasicsMay 24, 2025 Natural Womanhood Book Review: Period Power Should you buy, borrow, or skip? byClare Sharp
Breastfeeding Postpartum Pregnancy & ChildbirthMay 22, 2025 Should you keep taking prenatal vitamins after your baby’s birth? And how do your nutrient needs change in postpartum? byRebekah Valderrama
Pregnancy & Childbirth Pregnancy HealthMay 20, 2025 Prenatal vitamins: Are they really necessary? And which are the best? byMadison Ayers
Endometriosis InfertilityMay 17, 2025 “Silent” endometriosis: A hidden cause of infertility Endo doesn't always cause debilitating pain byMarianne Swingle
Pregnancy & Childbirth Pregnancy HealthMay 15, 2025 Hyperemesis gravidarum goes way beyond morning sickness We’ve written before about pregnancy nausea and vomiting, colloquially known as byAnne Marie Williams, RN, BSN
Pregnancy & Childbirth Pregnancy HealthMay 13, 2025 Study finds abortion pill complication rate may be grossly underestimated How can we make them safer? byAnne Marie Williams, RN, BSN
Fitness and Nutrition Know Your Body PostpartumMay 10, 2025 Motherhood is a marathon: Reflections on training for life as a mom and an ultrarunner With ultrarunner + mom of 4, Emily Blain byIsabelle Adams
Fitness and NutritionMay 8, 2025 Should you try grounding? Can walking barefoot on the earth really boost your health? byElizabeth Wescott, PhD
Know Your Body Reproductive and Menstrual Health IssuesMay 6, 2025 If it’s not a UTI, it might be interstitial cystitis And what's the connection with hormonal birth control? byMadison Ayers
Postpartum Pregnancy & ChildbirthMay 3, 2025 Natural Womanhood Movie Review: When the Bough Breaks Our take on Brooke Shields' postpartum depression and psychosis documentary byAnne Marie Williams, RN, BSN
Cycle Dysfunctions Reproductive and Menstrual Health IssuesMay 1, 2025 Marijuana for period pain: Hope, hype, and the need for better evidence Is it true that CBD suppositories improve period pain? byElizabeth Wescott, PhD
Infertility Reproductive and Menstrual Health Issues Trying to ConceiveApril 29, 2025 What you should know about tubal factor infertility Causes and treatment options byElizabeth Wescott, PhD
