Natural Womanhood: Get to know & love your body with fertility awareness

The Magazine of Fertility Awareness and Women’s Health

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Thousands of women say they were seriously injured by the copper IUD

The copper IUD is more prone to breakage than the hormonal IUD

byCaitlin Estes

January 16, 2025

The copper IUD and the tragic death of midwife Krista Labbe

Post-mortem hair analysis indicated copper toxicity

byGrace Emily Stark

January 14, 2025

2.5Kviews

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Natural Womanhood Book Review: The Postnatal Depletion Cure

Should you buy, borrow, or pass?

byMadison Ayers

January 11, 2025

514views

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Is soy healthy or unhealthy for you?

Setting the record straight

byKristen Curran

January 9, 2025

770views

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Natural Womanhood empowers you to know and love your body through fertility awareness, body literacy, and authentic women’s health.

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Features

Your Guide to Natural Treatments for Menstrual and Reproductive Issues

Recent Articles

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What’s the connection between endometriosis and ovarian cancer?

A 2024 study published in the Journal of the American Medical Association (JAMA)

byCaitlin Estes

5 minute read

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Ellura vs. D-mannose: Which is better at preventing UTIs?

Settling the debate on cranberry supplements for UTI prevention

byMadison Ayers

6 minute read

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What polar bears can tell us about why women have periods

Evolutionary biology has its reasons

byKristen Curran

5 minute read

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What can creatine do for women?

Pregnant, postpartum, and postmenopausal women may benefit most

byMarianne Swingle

8 minute read

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What is creatine, and does it live up to recent hype?

It's no longer just for gym bros

byMarianne Swingle

4 minute read

DOWNLOAD OUR FREE GUIDE!

The Complete Guide to Fertility Awareness.

Discover natural alternatives to birth control that won’t hurt your body! Learn the pros and cons of fertility awareness, and the best way to learn a fertility awareness method, with this FREE guide

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Know Your Body

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How understanding my menstrual cycle revolutionized my prayer life

Learning to cycle sync my spiritual life

byErin Dewey

December 16, 2024

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Natural Womanhood Book Review: Fast like a Girl

Should you buy, borrow, or skip?

byKaitlyn Kulda

December 7, 2024

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If you’re trying to conceive, should you banish seed oils from your kitchen?

And what to use instead

byRenee Walton

December 5, 2024

Get your free copy of Understanding Your Cycle Today.

You’ll discover a wealth of information about your reproductive health, fertility, and menstrual cycles, as well as resources on natural alternatives to birth control.

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Fertility Awareness

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Wearable thermometers for symptothermal method charting

TempDrop, Incorra, Oura, Ava, and more

byMadison Ayers

December 19, 2024

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Which basal body thermometers sync with a FAM app?

Your temp-taking options for symptothermal method charting

byMadison Ayers

December 17, 2024

Wondering if your cycles are normal?

Use our Cycle Symptom Checklist to review your menstrual cycle health, then print it out to share with your doctor.

click here to START!

Health Issues

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Heavy periods and heart disease: What’s the connection?

The link between heavy menstrual bleeding and cardiovascular disease

byMelayna Alicea

December 12, 2024

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We now have an “ovary atlas.” Are we close to creating artificial ovaries?

University of Michigan researchers map the human ovary

byMelayna Alicea

December 10, 2024

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How Type 2 diabetes can affect your sex life

And what to do about it

byElizabeth Wescott, PhD

November 21, 2024

The Natural Womanhood Podcast

When Erin Dewey first started at Texas A&M University, she never imagined that she’d be fondly known across campus as “the period girl” by the time she graduated. But that’s the reputation she garnered from leading the very first Cycle Mindfulness Club—Natural Womanhood’s peer-led university campus initiative designed to create a supportive community for young women to learn the science and truth of their God-given fertility and womanhood.

In this episode of The Natural Womanhood Podcast, host Grace Emily Stark interviews Erin about what it was like to lead a fertility awareness support group on a college campus, and the incredible changes she saw in the participants—and herself.

Listen now.

For our previous podcasts and interviews click here.