You’ve got questions, we’ve got answers. Here, you’ll find evidence-based content on all things birth-related, ranging from positions to speed up labor to positions to reduce vaginal tearing , and from eating and drinking during labor to delayed cord clamping.
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To VBAC or not to VBAC?
By Rebekah Valderrama • September 17, 2024The pros and cons of vaginal birth after Cesarean -
What this popular health website got right (and wrong) about natural birth control
By Caitlin Estes • August 22, 2024Can we please stop telling women with irregular periods they can’t use FAM? -
Why labor often starts at night: The psychology of labor and birth
By Kaitlyn Kulda • August 17, 2024What does an ideal birth environment look like? -
Was the ARRIVE labor induction trial wrong?
By Melayna Alicea • August 15, 2024New research says expectant management is best -
Lessons learned from training for labor like it’s a marathon
By Kaitlyn Kulda • August 6, 2024Based on my personal experience! -
“Birth can be traumatic, and birth can be healing:” A tale of two birth stories
By Anne Marie Williams, RN, BSN • July 30, 2024Birth trauma didn’t have the last word -
Why is delayed cord clamping so important?
By Melayna Alicea • July 6, 2024How soon is too soon? -
What is a birth center and could one be right for you?
By Renee Walton • April 16, 2024Birth center basics to help you decide