Trying to conceive

support couples facing infertility, FAM instructors, root cause

December 16, 2025

How fertility awareness method (FAM) instructors can support couples facing infertility

There's so much you can do to help

byMonica B. Stalbert

primary ovarian insufficiency, FSH, infertility

August 12, 2025

Struggling to conceive with primary ovarian insufficiency?

Lowering FSH levels might make conception possible

byKristen Curran

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July 22, 2025

Can maca powder help you get pregnant?

“Have you ever researched maca powder for infertility support?

byAnne Marie Williams, RN, BSN

dad preconception health, paternal preconception health, healthy dad healthy baby, dads nutrition affects baby, dads genetics drive placenta, dad genes affect placenta, dad preconception health matters,

February 20, 2025

How Dad’s preconception health impacts the placenta—and ultimately, his baby

The push and pull of maternal and paternal genes

byMadison Ayers

why women have periods, why do women have periods, are periods necessary,

December 31, 2024

What polar bears can tell us about why women have periods

Evolutionary biology has its reasons

byKristen Curran

seed oils, seed oils infertility, seed oils infertility, seed oils trying to conceive, vegetable oil inflammation, peanut oil inflammation, whats wrong with seed oils,

December 5, 2024

If you’re trying to conceive, should you banish seed oils from your kitchen?

And what to use instead

byRenee Walton

melatonin, melatonin fertility, melatonin ovary, melatonin reproductive system, melatonin egg quality, what does melatonin do besides help sleep,

October 29, 2024

Melatonin does more than promote good sleep

How it impacts fertility

byJaclyn Brown

dad microbiome affects baby, paternal microbiome, dad gut microbiome, dad gut microbiome placenta,

October 5, 2024

I got it from my Mama… and Daddy? How Dad’s gut microbiome affects baby

Research shows Dad, not Mom, drives placenta development

byElizabeth Wescott, PhD

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July 9, 2024

Don’t paint your nails while pregnant?: In-utero phthalate exposure and preterm birth risk

Phthalates aren't just in plastic water bottles

byMelayna Alicea

May 25, 2024

Natural Womanhood Book Review: Real Food for Gestational Diabetes

Should you buy, borrow, or pass?

byMadison Ayers

April 9, 2024

My miracle pregnancy story

After 4 years of infertility, 3 rounds of IVF, and an endo diagnosis

byMamta M

estrogen and brain health, estrogen and the brain, how estrogen affects the brain, effects of estrogen in the brain

November 3, 2023

Estrogen is a key driver of the menstrual cycle. But it impacts your brain health, too

How estrogen impacts mental health and protects against certain health problems

byTaryn DeLong

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