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early labor lounge, pregnancy, labor and delivery

Does your hospital have an ‘early labor lounge?’

And could they drastically reduce the number of C-sections?

byAnne Marie Williams, RN, BSN

December 2, 2025

fasting and hormones, intermittent fasting,

Can women fast without harming their hormones?

The truth about female fasting

byJohanna Duncan

November 29, 2025

period education, puberty, cycle education

Why you—yes, you!—need to teach your daughter about her body and her menstrual cycles

It's important - here's what you need to know

November 28, 2025

heavy period diagnosis, heavy menstrual bleeding, medical conditions

Medical conditions that cause heavy periods

and how to find restorative care for them

byLeanne Jarvis

November 25, 2025

talking to teens about birth control

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June 22, 2024

The good, the bad, and the ugly from The New York Times’ piece on birth control implants for teens

And what we propose instead

teaching teens, talking to teens, teaching teens about birth control, teaching teens about birth control pills, talking to teens about birth control, talking to teens about birth control pills, teaching teens about hormonal contraceptives, teaching teens about hormonal contraception, talking to teens about hormonal contraceptives, talking to teens about hormonal contraception

December 18, 2021

Speaking about birth control pills at my high school

As the daughter of a nurse, I was used to frequent discussions about health