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breaking up with birth control when you're not ready for a baby, natural family planning

What it’s like to break up with birth control when you’re not ready for a baby yet

My journey getting started with Natural Family Planning

byCathryn Barker

July 17, 2025

vitamin D, uterine fibroids, can vitamin D shrine uterine fibroids

Can vitamin D shrink uterine fibroids?

Three studies with promising results

July 15, 2025

fake tans, fertility risks, self-tanning lotion

The hidden health and fertility risks in self-tanning lotion

Are fake tans linked to infertility?

byMarianne Swingle

July 12, 2025

coming off the pill, quitting hormonal contraception, natural family planning

Coming Off the Pill: Cathryn’s Story

Quitting hormonal birth control changed my health and my life

byCathryn Barker

July 10, 2025

IUD break

copper iud, copper iud breakage, copper iud migrates, copper iud embedded, copper iud uterine perforation, copper iud bad for you, paragard bad for you, copper iud side effects, copper iud risks, paragard side effects, paragard risks

January 16, 2025

Thousands of women say they were seriously injured by the copper IUD

The copper IUD is more prone to breakage than the hormonal IUD

byCaitlin Estes