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wine consumption, cardiovascular health, womens health

Is wine consumption good for you?

It's a definite "maybe"

byRebekah Valderrama

June 12, 2025

vaginismus, painful intercourse, pelvic floor therapy

What women need to know about vaginismus

When sex is painful, this might be the issue

byMelayna Alicea

June 10, 2025

women's marathon, exercise, cortisol, stress, women's health

Is marathon training too stressful for women’s bodies?

There's no one-size-fits-all answer, but here's some things you should know

byIsabelle Adams

June 7, 2025

cortisol, stress, women's health

What you need to know about cortisol and reproductive health

Can you have too much of the "stress hormone"?

byMarianne Swingle

June 5, 2025

fertility awareness methods for health professionals

effectiveness of FAMs, effectiveness of fertility awareness methods, effectiveness of fertility awareness

February 26, 2021

Journal article describes how effectiveness of FAMs is often misrepresented

Fertility Awareness Methods (FAMs), also known as methods of Natural Family

byGrace Emily Stark