Are postpartum nutrition recommendations “starving” new mothers? Is 500 extra calories really enough? byAnne Marie Williams, RN, BSNApril 18, 2026
Trust vs fear: How a mother’s mindset may shape her birth experience Is fear of birth a self-fulfilling prophecy? byJohanna DuncanApril 16, 2026
My experience with postpartum fertility awareness using the Mira monitor Does it stand up to the challenges of postpartum FAM? byAnne Marie Williams, RN, BSNApril 11, 2026
October 15, 2024 Why some new moms are shunning hormonal birth control "My body has been through the wringer" byMelayna Alicea
July 1, 2022 The right to get your Fertility Awareness-Based Method training reimbursed by insurance is now at risk Editor’s Note: In December of 2022, a federal court rejected the Biden byGerard Migeon
March 13, 2021 Lisa Hendrickson-Jack explains how natural menstrual cycles provide the “fifth vital sign” Many people know Lisa Hendrickson-Jack as the creator of the most popular byMary Rose Somarriba