Are postpartum nutrition recommendations “starving” new mothers? Is 500 extra calories really enough? byAnne Marie Williams, RN, BSNApril 18, 2026
Trust vs fear: How a mother’s mindset may shape her birth experience Is fear of birth a self-fulfilling prophecy? byJohanna DuncanApril 16, 2026
My experience with postpartum fertility awareness using the Mira monitor Does it stand up to the challenges of postpartum FAM? byAnne Marie Williams, RN, BSNApril 11, 2026
December 19, 2024 Wearable thermometers for symptothermal method charting TempDrop, Incorra, Oura, Ava, and more byMadison Ayers
December 17, 2024 Which basal body thermometers sync with a FAM app? Your temp-taking options for symptothermal method charting byMadison Ayers
August 12, 2021 FAM Basics: Basal Body Temperature (BBT) Have you ever had a friend who was trying to get pregnant say they’ve been byAnne Marie Williams, RN, BSN