The four key takeaways on the restorative approach to infertility treatment, from the largest NaPro study to date The 2025 study analyzed data from 1,310 couples at the Fertilitas Center in byKristen CurranJanuary 13, 2026
When choosing a prenatal vitamin, should you spring for one with methylated folate? Or is folic acid the best bang for your buck? byElizabeth Wescott, PhDJanuary 10, 2026
Struggling to get pregnant? Don’t forget to floss! How oral health can impact fertility (for men and women! byRebekah ValderramaJanuary 8, 2026
How much exercise should postpartum moms be getting, and when should they start? There are real answers backed by robust research byAnne Marie Williams, RN, BSNJanuary 6, 2026
February 29, 2024 My experience with 28, the #1 cycle syncing app A new app aims to help women organize their lives around their cycles byMadison Ayers
February 29, 2024 The 28 app is a fresh approach to menstrual health – but it shouldn’t replace your fertility awareness method Use 28 for workouts and meal planning, not for family planning byRenee Walton