Natural Womanhood Natural Womanhood
  • Know Your Body
    • The Basics
    • Reasons Women Need Periods
    • Fitness and Nutrition
    • Perimenopause and Menopause
    • Teaching Teens about Their Bodies
  • Fertility Awareness Methods
    • How FAMs Work
    • Health Benefits of FAM
    • Learning and Practicing FAM
    • Avoiding Pregnancy
    • Fertility Apps and Femtech
    • FAM and Relationships
  • Health Issues
    • Cycle Dysfunctions
    • Hormone Imbalance
    • Endometriosis
    • Ovarian Cysts & PCOS
    • PMS / PMDD / Depression
    • Infertility
    • Pregnancy Loss
  • Birth Control Issues
    • Birth Control Options
    • General Health Risks
    • Mental Health and Libido Side Effects
    • In the News
    • Coming Off the Pill
    • Hurt by Birth Control
  • Pregnancy & Childbirth
    • Trying to Conceive
    • The Facts About IVF
    • Pregnancy Health
    • Labor & Delivery
    • Postpartum
    • Breastfeeding
  • Learn
    • Topic Library
    • Getting off the pill… for good!
    • Download The Complete Guide to Fertility Awareness
    • Engaged?: Choose the right FAM or NFP Method for You
    • Mothers of (Pre) Teens Online Course
    • Receive Natural Womanhood content, straight to your inbox or mobile device
    • Podcasts & Video Interviews
    • Resources
  • Get Help
    • Schedule a call with a Fertility Awareness Advisor now!
    • Cycle Symptom Checklist
    • Find a FAM Instructor
    • Find a Doctor
    • Paying for FAM
    • Contact Us
  • Get Involved
    • Share FAM with your Doctor
    • Fertility Awareness for Health Professionals
    • Share Natural Womanhood
    • Get Our Brochures
    • Cycle Mindfulness® Clubs
  • Period Genius
  • Donate
  • Language
    • English
    • Spanish
    • Russian
  • Know Your Body
    • The Basics
    • Reasons Women Need Periods
    • Fitness and Nutrition
    • Perimenopause and Menopause
    • Teaching Teens about Their Bodies
  • Fertility Awareness Methods
    • How FAMs Work
    • Health Benefits of FAM
    • Learning and Practicing FAM
    • Avoiding Pregnancy
    • Fertility Apps and Femtech
    • FAM and Relationships
  • Health Issues
    • Cycle Dysfunctions
    • Hormone Imbalance
    • Endometriosis
    • Ovarian Cysts & PCOS
    • PMS / PMDD / Depression
    • Infertility
    • Pregnancy Loss
  • Birth Control Issues
    • Birth Control Options
    • General Health Risks
    • Mental Health and Libido Side Effects
    • In the News
    • Coming Off the Pill
    • Hurt by Birth Control
  • Pregnancy & Childbirth
    • Trying to Conceive
    • The Facts About IVF
    • Pregnancy Health
    • Labor & Delivery
    • Postpartum
    • Breastfeeding
Natural Womanhood Natural Womanhood
  • Learn
    • Topic Library
    • Getting off the pill… for good!
    • Download The Complete Guide to Fertility Awareness
    • Engaged?: Choose the right FAM or NFP Method for You
    • Period Genius – Parents’ Smart Guide to Puberty
    • Receive Natural Womanhood content, straight to your inbox or mobile device
    • Podcasts & Video Interviews
    • Resources
  • Get Help
    • Schedule a call with a Fertility Awareness Advisor now!
    • Cycle Symptom Checklist
    • Find a FAM Instructor
    • Find a Doctor
    • Paying for FAM
    • Contact Us
  • Get Involved
    • Share FAM with your Doctor
    • Fertility Awareness for Health Professionals
    • Share Natural Womanhood
    • Get Our Brochures
    • Cycle Mindfulness® Clubs
  • Language
    • English
    • Spanish
    • Russian
    • French
  • Subscribe
DONATE
Natural Womanhood Natural Womanhood

PopularView All

Women's health initiative HRT, hormone replacement therapy

What did the 2002 Women’s Health Initiative study actually say about postmenopausal HRT? 

And was the black box warning justified?

byMadison Ayers
January 20, 2026
Get it Out, book review

Natural Womanhood Book Review: Get It Out

On the Politics of Hysterectomy

byMelayna Alicea
January 17, 2026
gut health, pcos, pregnancy, gut biome

Possible link between gut health, PCOS, and pregnancy complications uncovered

Evidence confirms gut health has a major influence on fertility and pregnancy

byJasmine Adams Piescik
January 15, 2026
napro study, napro success story, rrm success story, rrm study infertility, napro study infertility, unexplained infertility, naprotechnology, infertility, restorative reproductive medicine,

The four key takeaways on the restorative approach to infertility treatment, from the largest NaPro study to date

The 2025 study analyzed data from 1,310 couples at the Fertilitas Center

byKristen Curran
January 13, 2026
  • Know Your Body
    • The Basics
    • Reasons Women Need Periods
    • Fitness and Nutrition
    • Perimenopause and Menopause
    • Teaching Teens about Their Bodies
  • Fertility Awareness Methods
    • How FAMs Work
    • Health Benefits of FAM
    • Learning and Practicing FAM
    • Avoiding Pregnancy
    • Fertility Apps and Femtech
    • FAM and Relationships
  • Health Issues
    • Cycle Dysfunctions
    • Hormone Imbalance
    • Endometriosis
    • Ovarian Cysts & PCOS
    • PMS / PMDD / Depression
    • Infertility
    • Pregnancy Loss
  • Birth Control Issues
    • Birth Control Options
    • General Health Risks
    • Mental Health and Libido Side Effects
    • In the News
    • Coming Off the Pill
    • Hurt by Birth Control
  • Pregnancy & Childbirth
    • Trying to Conceive
    • The Facts About IVF
    • Pregnancy Health
    • Labor & Delivery
    • Postpartum
    • Breastfeeding

Uncategorized

February 15, 2025

From birth control user to FACTS founder: How Dr. Marguerite Duane discovered fertility awareness

Her journey was both professional and personal

byGrace Emily Stark
OCD menstrual cycle, intrusive thoughts menstrual cycle, ocd worse before period, ocd worse for women before period,
February 13, 2025

OCD and the menstrual cycle: Are OCD symptoms worse before your period?

And what to do about them

byMelayna Alicea and Anne Marie Williams
basal body temperature thermometers, basal body thermometers, BBT thermometer, symptothermal method, symptothermal method BBT, sympto thermal method thermometer,
December 17, 2024

Which basal body thermometers sync with a FAM app?

Your temp-taking options for symptothermal method charting

byMadison Ayers
continuous glucose monitor, who should use continuous glucose monitor (CGM), who should you use CGM, continuous glucose monitor for non diabetics, continuous glucose monitor if you dont have diabetes,
December 3, 2024

Should non-diabetics use continuous glucose monitors? 

Here's who may benefit from OTC CGMs

byCaitlin Estes
the fifth vital sign, the fifth vital sign lisa hendrickson jack, lisa hendrickson jack, fertility friday, the fifth vital sign book review,
November 2, 2024

Natural Womanhood Book Review: The Fifth Vital Sign

Our full review and rec on whether to buy, borrow, or pass

byMadison Ayers
ut microbiome, micrbiime, get a healthier gut, healthier gut, prebiotics probiotics,
October 19, 2024

Making of a (gut) microbiome

A microscopic relationship with a gigantic impact

byKaitlyn Kulda
strength training alzheimers prevention, exercise slows alzheimers progression, exercise helps alzheimers symptoms, strength training alzheimers, exercise alzheimers,
September 19, 2024

Can strength training help treat Alzheimer’s?

And how Alzheimer's is connected to women's health

byTherese Vonesh
July 30, 2024

“Birth can be traumatic, and birth can be healing:” A tale of two birth stories

Birth trauma didn't have the last word

byAnne Marie Williams, RN, BSN
reverse prediabetes in teens, menstrual cycle charting for teens with prediabetes, cycle charting for blood sugar management, cycle charting for prediabetic teens, cycle charting for prediabetic teen girls
March 21, 2024

How cycle charting can help your teen reverse prediabetes

Blood sugar levels change over the course of the cycle

byAnne Marie Williams, RN, BSN
November 6, 2020

Charting and natural treatments for ovulation pain, aka “mittelschmerz”

Mittelschmerz is German for “middle pain,”

byEmily Kennedy
Natural Womanhood
Natural Womanhood empowers you to know and love your body through fertility awareness, body literacy, and authentic women's health.
More Info
  • About Us
  • Our Team
  • Our Impact
  • Press & Media
  • Scientific Advisory Board
  • Corrections
  • Privacy Policy
  • Legal Disclaimer
  • Contact
Copyright © 2024 Natural Womanhood | PO. Box 780374 San Antonio, TX 78278 | 210.427.2260