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December 11, 2021 How fertility awareness helped me find solutions for hormonal migraines “Have you ever considered whether your migraines might be related to your byMary Fagan
September 3, 2021 The Importance of Monitoring Ovulation Health—Even When You’re Not Trying to Get Pregnant The following article is sponsored by our friends at Proov byNatural Womanhood
July 2, 2021 What Does Fertility Awareness Have in Common with Authentic Self-Care? If you’ve spent any time on social media or have been exposed to byJulia Hogan-Werner, LCPC
June 25, 2021 How a Fertility Awareness Method Led Me to the Autoimmune Protocol This past January, my husband and byMary Fagan
March 13, 2021 Lisa Hendrickson-Jack explains how natural menstrual cycles provide the “fifth vital sign” Many people know Lisa Hendrickson-Jack as the creator of the most popular byMary Rose Somarriba
August 21, 2020 How Fertility Awareness and Gentle Nutrition can Assist in Eating Disorder Recovery—and Maybe Infertility, Too Many girls are taught in their middle- or high-school health education classes byCassondra Moriarty
June 14, 2020 How A Blood Clot During Pregnancy Led Me to Fertility Awareness Twenty-six weeks into my first pregnancy, I was solidly in the “honeymoon phase” byJeanette Lundgren BSN, MN
June 3, 2020 How Charting My Cycles with Fertility Awareness Saved My Life When I was in college was when I first heard about Fertility Awareness-Based byNia Husk
April 25, 2020 The Powerful Link Between Fertility Awareness and Mental Health As a psychotherapist, you wouldn’t think I’d spend much time talking about byJulia Hogan-Werner, LCPC
April 10, 2020 Managing Your Stress during Covid-19: 5 Questions to Ask Yourself In the past few weeks, our lives have changed completely due to COVID-19 byJulia Hogan-Werner, LCPC
March 21, 2020 How Quarantining Makes Now a Great Time to Switch to Fertility Awareness With the spread of COVID-19 around the globe, countless couples are facing new byGrace Emily Stark
February 26, 2020 The Benefits of Charting for Your Mental Health Fertility Awareness-Based Methods (FABM) are an empowering way to track your byJulia Hogan-Werner, LCPC