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rattled book review, Rattled: How to Calm New Mom Anxiety with the Power of the Postpartum Brain

Natural Womanhood Book Reviews: Rattled

How to Calm New Anxiety with the Power of the Postpartum Brain

byAnne Marie Williams, RN, BSN

August 1, 2026

chronic stress, breathing techniques, hormones

Better breathing, better cycles? How various breathing techniques might calm your nervous system—and protect your fertility

Check out the breathing techniques that actually work

byJohanna Duncan

July 30, 2026

The ongoing struggles (and treatment) of post-mastectomy pain syndrome

Mastectomies aren’t always the end of cancer patients’ medical journeys

byKristen Curran

July 28, 2026

teen brain development, birth control and brain development, teenage personality development, how teen personality changes, how teen brains develop, birth control impacts brain development

Could the Pill change how adolescent girls’ brains develop?

Plus, the implications for their temperaments and personalities

byKatie Breckenridge

July 25, 2026

Tamara Wilder

1 post

Founder of http://www.iudawareness.org

IUDs severe anxiety, IUD debilitating anxiety, IUD depression, IUD Awareness, IUD Alert, Tamara Wilder, copper IUD side effects, copper IUD anxiety, copper IUD depression

May 29, 2021

Heavy Bleeding, Anxiety, and other Warning Signs Your IUD Is Not Good For You

After the copper IUD caused Tamara Wilder physical symptoms like sore tailbone

byTamara Wilder