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Methylated Folate, prenatal vitamin, pregnancy, multivitamins, do I need methylated folate?

When choosing a prenatal vitamin, should you spring for one with methylated folate?

Or is folic acid the best bang for your buck?

byElizabeth Wescott, PhD

January 10, 2026

Periodontitis and pregnancy, dental health, floss, fertility, dental hygiene

Struggling to get pregnant? Don’t forget to floss!

How oral health can impact fertility (for men and women!

byRebekah Valderrama

January 8, 2026

postpartum exercise, childbirth, physical activity after birth

How much exercise should postpartum moms be getting, and when should they start?

There are real answers backed by robust research

byAnne Marie Williams, RN, BSN

January 6, 2026

birth control and memory, hormonal birth control, emotion, negative emotion

Birth control may impact how women respond to—and remember—emotionally-charged experiences

How important are positive and negative memories?

byJasmine Adams Piescik

January 3, 2026

Grace Emily Stark & Cassondra Moriarty

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Grace Emily Stark in the Editor of Natural Womanhood, and Cassondra Moriarty is the Social Media Manager of Natural Womanhood.

give birth, where should you give birth, birth options in the united states, prenatal care in the united states, giving birth in a hospital, giving birth in a birth center, giving birth at home, homebirth, midwife, midwives, OB/GYNs

July 30, 2021

So You’re Going to Give Birth in the United States… What are your Options?

Have you always dreamed of having a homebirth?

byGrace Emily Stark & Cassondra Moriarty