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hormones and dementia, aging, Alzheimer's, estrogen

Could hormones protect aging women from dementia?

How estrogen can go from helpful to harmful in the aging brain

byElizabeth Wescott, PhD

April 7, 2026

pregnancy and hernia, umbilical hernia, c-section

Does pregnancy increase your risk of hernias?

C-sections carry a particularly high risk

byMarianne Swingle

April 2, 2026

maternal mortality, 40s, geriatric pregnancy, preexisting conditions,

Why are maternal mortality rates so high for women over 40?

And is there a way to drive these stats down?

byAnne Marie Williams, RN, BSN

March 31, 2026

gratitude benefits, thankfulness, stress

The surprising ways we benefit from gratitude

Women, in particular, are built for gratitude

byKaitlyn Kulda

March 28, 2026

trace minerals

trace minerals to get pregnant, safe to take trace minerals during pregnancy, trace minerals during pregnancy, trace minerals postpartum, electrolytes prepregnancy, electrolyte supplementation, electrolytes postpartum, trace minerals postpartum, trace mineral supplements postpartum, trace minerals breastfeeding

April 4, 2024

A guide to trace minerals for preconception, pregnancy, and postpartum health

Should you try Trace Mineral Drops, electrolyte powders, Adrenal Cocktails?

byMadison Ayers