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Coming off the Pill: Amylynn’s Story

And learning the Creighton Method instead

byAmylynn Smith

May 29, 2025

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Pain “down there” may actually be vestibulodynia, not vulvodynia

Especially if it's pain with sex and/or tampon insertion

byAnne Marie Williams, RN, BSN

May 27, 2025

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Natural Womanhood Book Review: Period Power

Should you buy, borrow, or skip?

May 24, 2025

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Should you keep taking prenatal vitamins after your baby’s birth?

And how do your nutrient needs change in postpartum?

byRebekah Valderrama

May 22, 2025

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October 12, 2024

Hormonal birth control, inflammation, mood, and stress: What’s the connection?

Imagine this: you’re standing in front of a group of stone-faced researchers and

byMadison Ayers

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November 29, 2023

Hormonal birth control increases inflammation in the body

Do the benefits of exercise offset that increase for female athletes?

byCaitlin Estes