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The four key takeaways on the restorative approach to infertility treatment, from the largest NaPro study to date

The 2025 study analyzed data from 1,310 couples at the Fertilitas Center in

byKristen Curran

January 13, 2026

Methylated Folate, prenatal vitamin, pregnancy, multivitamins, do I need methylated folate?

When choosing a prenatal vitamin, should you spring for one with methylated folate?

Or is folic acid the best bang for your buck?

byElizabeth Wescott, PhD

January 10, 2026

Periodontitis and pregnancy, dental health, floss, fertility, dental hygiene

Struggling to get pregnant? Don’t forget to floss!

How oral health can impact fertility (for men and women!

byRebekah Valderrama

January 8, 2026

postpartum exercise, childbirth, physical activity after birth

How much exercise should postpartum moms be getting, and when should they start?

There are real answers backed by robust research

byAnne Marie Williams, RN, BSN

January 6, 2026

birth center

why does labor start at night, ideal birth environment, ideal labor environment,

August 17, 2024

Why labor often starts at night: The psychology of labor and birth

What does an ideal birth environment look like?

byKaitlyn Kulda

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April 16, 2024

What is a birth center and could one be right for you?

Birth center basics to help you decide