FAM: family planning that won't hurt your body
In this guide you will learn:
- What is a Fertility Awareness Method (FAM)?
- Is fertility awareness an effective way to prevent pregnancy?
- What are the pros and cons of fertility awareness?
- What’s the best way to learn a FAM?
- And much more!

Get the scoop on the five most commonly used fertility awareness methods, how they differ, and how to choose a method that really fits your lifestyle and needs.