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The Benefits of Charting into Perimenopause

Here at Natural Womanhood, we love being a resource to answer women’s questions

byLindsay Schlegel

July 10, 2025

coming off the pill, quitting hormonal contraception, natural family planning

Coming Off the Pill: Cathryn’s Story

Quitting hormonal birth control changed my health and my life

byCathryn Barker

July 10, 2025

lively app review; cycle syncing; cycle syncing app; cycle syncing app review; cycle syncing app, review of lively app; review of lively cycle syncing app

Review: The Lively app wants to teach you how to cycle sync—does it deliver?

Scheduling exercise, nutrition, and work around your cycle

byRebekah Valderrama

July 8, 2025

uterine fibroids, emergency contraception, PMS, menstrual bleeding, infertility

Are emergency contraceptives the right treatment for uterine fibroids?

Make sure to weigh the pros and cons

byMarianne Swingle

July 5, 2025

Case Story

1 post

This article is part of a series of personal testimonies from real people who are using a fertility awareness based method instead of contraceptives. Would you like to share your experience? Send us your story at info@naturalwomanhood.org

September 20, 2015

Changing his mind about Fertility Awareness – Ana’s story

By the time I entered college, I was getting pretty bad cramps before

byCase Story