{"id":2723,"date":"2019-07-13T13:50:57","date_gmt":"2019-07-13T17:50:57","guid":{"rendered":"https:\/\/natural-womanhood.local\/?p=2723"},"modified":"2024-06-28T21:38:50","modified_gmt":"2024-06-29T02:38:50","slug":"%d0%bd%d0%b5%d1%80%d0%b5%d0%b3%d1%83%d0%bb%d1%8f%d1%80%d0%bd%d1%8b%d0%b5-%d0%bc%d0%b5%d1%81%d1%8f%d1%87%d0%bd%d1%8b%d0%b5-%d0%bf%d0%bc%d1%81-%d0%b4%d0%bb%d0%b8%d1%82%d0%b5%d0%bb%d1%8c%d0%bd%d1%8b","status":"publish","type":"post","link":"https:\/\/naturalwomanhood.org\/ru\/irregular-periods-pms-long-menstrual-cycle-fertility-awareness-natural-birth-control-2019\/","title":{"rendered":"\u0425\u043e\u0440\u043e\u0448\u0438\u0435 \u043d\u043e\u0432\u043e\u0441\u0442\u0438! \u0412\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c \u043c\u0435\u0442\u043e\u0434\u044b \u043f\u043e\u0432\u044b\u0448\u0435\u043d\u0438\u044f \u0444\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u0438, 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\u043e\u0431\u043b\u0430\u0434\u0430\u0435\u0442\u0435 \u0445\u043e\u0440\u043e\u0448\u0438\u043c \u0444\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u044b\u043c \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435\u043c \u043d\u0430 \u0431\u0443\u0434\u0443\u0449\u0435\u0435, \u0435\u0441\u043b\u0438 \u0432\u044b \u043d\u0430\u0434\u0435\u0435\u0442\u0435\u0441\u044c \u043a\u043e\u0433\u0434\u0430-\u043d\u0438\u0431\u0443\u0434\u044c \u0441\u043e\u0437\u0434\u0430\u0442\u044c \u0441\u0435\u043c\u044c\u044e.<\/p>\n<p>\u0411\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u043d\u0430\u0443\u0447\u043d\u044b\u043c \u0434\u043e\u0441\u0442\u0438\u0436\u0435\u043d\u0438\u044f\u043c \u0432 \u043e\u0431\u043b\u0430\u0441\u0442\u0438 \u0441\u043e\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u043a\u0430\u0440\u0442, \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0443\u044e\u0442 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u0438\u0435 \u0440\u0435\u0448\u0435\u043d\u0438\u044f, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0432\u0440\u0430\u0447\u0438, \u0437\u043d\u0430\u043a\u043e\u043c\u044b\u0435 \u0441 FAM, \u043c\u043e\u0433\u0443\u0442 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c \u0434\u043b\u044f \u043f\u043e\u043c\u043e\u0449\u0438 \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u0430\u043c. <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%b8%d0%b7%d1%83%d1%87%d0%b0%d0%b9%d1%82%d0%b5\/%d0%bb%d0%b5%d1%87%d0%b5%d0%bd%d0%b8%d0%b5-%d1%80%d0%b0%d1%81%d1%81%d1%82%d1%80%d0%be%d0%b9%d1%81%d1%82%d0%b2\/\">\u043d\u0430\u0440\u0443\u0448\u0435\u043d\u0438\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f<\/a> \u0438 \u043e\u0441\u043d\u043e\u0432\u043d\u044b\u0435 \u043f\u0440\u0438\u0447\u0438\u043d\u044b \u043d\u0435\u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u044b\u0445 \u043c\u0435\u0441\u044f\u0447\u043d\u044b\u0445. \u041d\u0435\u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e \u043e\u0442 \u0442\u043e\u0433\u043e, \u0435\u0441\u0442\u044c \u043b\u0438 \u0443 \u0436\u0435\u043d\u0449\u0438\u043d\u044b \u0445\u0440\u043e\u043d\u0438\u0447\u0435\u0441\u043a\u0438 \u043d\u0438\u0437\u043a\u0438\u0439 \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d, PCOS, \u044d\u043d\u0434\u043e\u043c\u0435\u0442\u0440\u0438\u043e\u0437, \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u044b \u0441 \u0449\u0438\u0442\u043e\u0432\u0438\u0434\u043d\u043e\u0439 \u0436\u0435\u043b\u0435\u0437\u043e\u0439 \u0438\u043b\u0438 \u0434\u0440\u0443\u0433\u043e\u0435 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u0435,<a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%b8%d0%b7%d1%83%d1%87%d0%b0%d0%b9%d1%82%d0%b5\/%d0%bd%d0%b0%d1%87%d0%b0%d1%82%d1%8c\/#find-doctor\"> \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u0438\u0435 \u0440\u0430\u0431\u043e\u0442\u043d\u0438\u043a\u0438, \u0437\u043d\u0430\u043a\u043e\u043c\u044b\u0435 \u0441 \u043c\u0435\u0442\u043e\u0434\u0430\u043c\u0438 \u043f\u043e\u0432\u044b\u0448\u0435\u043d\u0438\u044f \u0444\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u0438<\/a>\u0421\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442\u044b, \u0441\u0435\u0440\u0442\u0438\u0444\u0438\u0446\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0435 \u0432 \u043e\u0431\u043b\u0430\u0441\u0442\u0438 \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0445 \u0440\u0435\u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438\u0432\u043d\u044b\u0445 \u0442\u0435\u0445\u043d\u043e\u043b\u043e\u0433\u0438\u0439 (NaproTECHNOLOGY) \u0438\u043b\u0438 \u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u043d\u0438\u044f \u0438 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u043e\u0433\u043e \u043c\u0435\u043d\u0435\u0434\u0436\u043c\u0435\u043d\u0442\u0430 \u0432 \u043e\u0431\u043b\u0430\u0441\u0442\u0438 \u0444\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u0438 (FEMM), \u043f\u043e\u043c\u043e\u0433\u0430\u044e\u0442 \u0436\u0435\u043d\u0449\u0438\u043d\u0430\u043c \u043f\u043e \u0432\u0441\u0435\u043c\u0443 \u043c\u0438\u0440\u0443 \u043b\u0443\u0447\u0448\u0435 \u043f\u043e\u043d\u044f\u0442\u044c \u0438 \u043f\u0440\u0435\u043e\u0434\u043e\u043b\u0435\u0442\u044c \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u044b \u043d\u0435\u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u043e\u0441\u0442\u0438 - \u0434\u0430\u0436\u0435 \u043f\u0440\u0435\u043e\u0434\u043e\u043b\u0435\u0442\u044c <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%b8%d0%b7%d1%83%d1%87%d0%b0%d0%b9%d1%82%d0%b5\/%d0%bb%d0%b5%d1%87%d0%b5%d0%bd%d0%b8%d0%b5-%d1%80%d0%b0%d1%81%d1%81%d1%82%d1%80%d0%be%d0%b9%d1%81%d1%82%d0%b2\/\">\u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u044f, \u0432\u044b\u0437\u044b\u0432\u0430\u044e\u0449\u0438\u0435 \u0431\u0435\u0441\u043f\u043b\u043e\u0434\u0438\u0435<\/a>-\u0418 \u0432\u0441\u0435 \u044d\u0442\u043e \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u0434\u043e\u0441\u0442\u0443\u043f\u043d\u044b\u0445 \u0441\u0440\u0435\u0434\u0441\u0442\u0432, \u043f\u043e\u043a\u0440\u044b\u0432\u0430\u0435\u043c\u044b\u0445 \u0441\u0442\u0440\u0430\u0445\u043e\u0432\u043a\u043e\u0439.<\/p>\n<h2 id=\"a-healthier-way-forward\">\u0411\u043e\u043b\u0435\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044b\u0439 \u043f\u0443\u0442\u044c \u0432\u043f\u0435\u0440\u0435\u0434<\/h2>\n<p>\u0422\u0430\u043a\u0438\u043c \u043e\u0431\u0440\u0430\u0437\u043e\u043c, \u043d\u0435\u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u044b\u0435 \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u0446\u0438\u0438 \u043d\u0435 \u043b\u0438\u0448\u0430\u044e\u0442 \u0432\u0430\u0441 \u043f\u0440\u0430\u0432\u0430 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c \u043c\u0435\u0442\u043e\u0434\u044b \u043f\u043e\u0432\u044b\u0448\u0435\u043d\u0438\u044f \u0444\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u0438. \u0411\u043e\u043b\u0435\u0435 \u0442\u043e\u0433\u043e, \u044d\u0442\u043e \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u0434\u0430\u0436\u0435 \u043f\u043e\u0434\u0441\u043a\u0430\u0437\u043a\u043e\u0439, \u0447\u0442\u043e \u0432\u0430\u043c \u0441\u0442\u043e\u0438\u0442 \u0441\u0435\u0440\u044c\u0435\u0437\u043d\u043e \u0437\u0430\u0434\u0443\u043c\u0430\u0442\u044c\u0441\u044f <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%b8%d0%b7%d1%83%d1%87%d0%b0%d0%b9%d1%82%d0%b5\/%d0%bd%d0%b0%d1%87%d0%b0%d1%82%d1%8c\/\">\u043e\u0431\u0443\u0447\u0435\u043d\u0438\u0435 FAM \u0443 \u0441\u0435\u0440\u0442\u0438\u0444\u0438\u0446\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0433\u043e \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0442\u043e\u0440\u0430<\/a> \u043a\u0430\u043a \u043c\u043e\u0436\u043d\u043e \u0441\u043a\u043e\u0440\u0435\u0435. \u0425\u043e\u0442\u044f \u0431\u043e\u043b\u044c\u0448\u0438\u043d\u0441\u0442\u0432\u043e \u0432\u0440\u0430\u0447\u0435\u0439, \u0441\u043a\u043e\u0440\u0435\u0435 \u0432\u0441\u0435\u0433\u043e, \u0441\u043a\u0430\u0436\u0443\u0442 \u0432\u0430\u043c, \u0447\u0442\u043e \u0442\u0430\u0431\u043b\u0435\u0442\u043a\u0438 \u0438 \u0434\u0440\u0443\u0433\u0438\u0435 \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0435 \u043a\u043e\u043d\u0442\u0440\u0430\u0446\u0435\u043f\u0442\u0438\u0432\u044b \"\u0440\u0435\u0433\u0443\u043b\u0438\u0440\u0443\u044e\u0442 \u043c\u0435\u0441\u044f\u0447\u043d\u044b\u0435\", \u0442\u0435, \u043a\u0442\u043e \u0440\u0430\u0437\u0431\u0438\u0440\u0430\u0435\u0442\u0441\u044f \u0432 \u0432\u043e\u043f\u0440\u043e\u0441\u0430\u0445 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u0446\u0438\u043a\u043b\u0430, \u0437\u043d\u0430\u044e\u0442, \u0447\u0442\u043e \u043e\u043d\u0438 \u0434\u0435\u043b\u0430\u044e\u0442 \u043f\u0440\u044f\u043c\u043e \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u043f\u043e\u043b\u043e\u0436\u043d\u043e\u0435. \u0412\u043c\u0435\u0441\u0442\u043e \u0442\u043e\u0433\u043e \u0447\u0442\u043e\u0431\u044b \u0441\u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0432\u0430\u0448\u0438 \u0433\u043e\u0440\u043c\u043e\u043d\u044b, \u043e\u043d\u0438 \u043f\u0440\u0438\u043e\u0441\u0442\u0430\u043d\u0430\u0432\u043b\u0438\u0432\u0430\u044e\u0442 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435 \u0432\u0430\u0448\u0438\u0445 \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0445 \u0433\u043e\u0440\u043c\u043e\u043d\u043e\u0432 (\u0444\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u0438 \u0438\u0441\u0442\u043e\u0449\u0430\u044f \u0438\u0445) \u0438 \u0432\u0432\u043e\u0434\u044f\u0442 <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d1%80%d0%b0%d0%b7%d0%bd%d0%b8%d1%86%d0%b0-%d0%bc%d0%b5%d0%b6%d0%b4%d1%83-%d1%81%d0%b8%d0%bd%d1%82%d0%b5%d1%82%d0%b8%d1%87%d0%b5%d1%81%d0%ba%d0%b8%d0%bc%d0%b8-%d0%b3%d0%be%d1%80%d0%bc%d0%be%d0%bd\/\">\u0441\u0438\u043d\u0442\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0435<\/a> \u043a \u0441\u043c\u0435\u0441\u0438. \u041e\u043d\u0438 \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0432\u0430\u044e\u0442 \u043d\u0435\u043e\u0432\u0443\u043b\u044f\u0442\u043e\u0440\u043d\u043e\u0435 \u0438\u0441\u043a\u0443\u0441\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0435 \u043a\u0440\u043e\u0432\u043e\u0442\u0435\u0447\u0435\u043d\u0438\u0435. \u041e\u043d\u0438 \u0432\u044b\u0437\u044b\u0432\u0430\u044e\u0442 \u043c\u043d\u043e\u0436\u0435\u0441\u0442\u0432\u043e <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%b8%d0%b7%d1%83%d1%87%d0%b0%d0%b9%d1%82%d0%b5\/%d0%bf%d1%80%d0%be%d0%b1%d0%bb%d0%b5%d0%bc%d1%8b-%d1%81-%d0%ba%d0%be%d0%bd%d1%82%d1%80%d0%b0%d1%86%d0%b5%d0%bf%d1%82%d0%b8%d0%b2%d0%b0%d0%bc%d0%b8\/\">\u043f\u043e\u0431\u043e\u0447\u043d\u044b\u0435 \u044d\u0444\u0444\u0435\u043a\u0442\u044b<\/a> \u043f\u043e \u043f\u0443\u0442\u0438, \u0438 \u043e\u043d\u0438 <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%bd%d0%b0%d0%b1%d0%bb%d1%8e%d0%b4%d0%b5%d0%bd%d0%b8%d0%b5-%d0%b7%d0%b0-%d0%bf%d0%be%d0%b1%d0%be%d1%87%d0%bd%d1%8b%d0%bc%d0%b8-%d1%8d%d1%84%d1%84%d0%b5%d0%ba%d1%82%d0%b0%d0%bc%d0%b8-%d0%bf%d1%80\/\">\u043d\u0435 \u0447\u0438\u043d\u0438\u0442\u0435 \u043d\u0438\u0447\u0435\u0433\u043e<\/a>.<\/p>\n<p>\u041c\u0435\u0441\u044f\u0447\u043d\u0430\u044f \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u044f (\u0438, \u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u043e <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%bd%d0%b0%d1%83%d1%87%d0%bd%d1%8b%d0%b9-%d0%b0%d0%bc%d0%b5%d1%80%d0%b8%d0%ba%d0%b0%d0%bd%d1%81%d0%ba%d0%b8%d0%b9-%d0%bd%d0%b5%d0%bc%d1%8b%d1%81%d0%bb%d0%b8%d0%bc%d1%8b%d0%b9-%d0%bf%d0%b5%d1%80\/\">\u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u044b\u0435 \u043e\u0432\u0443\u043b\u044f\u0442\u043e\u0440\u043d\u044b\u0435 \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u043b\u044c\u043d\u044b\u0435 \u043a\u0440\u043e\u0432\u043e\u0442\u0435\u0447\u0435\u043d\u0438\u044f<\/a>) \u043e\u0437\u043d\u0430\u0447\u0430\u0435\u0442, \u0447\u0442\u043e \u0432\u044b \u043f\u043e\u043b\u0443\u0447\u0430\u0435\u0442\u0435 \u0445\u043e\u0440\u043e\u0448\u0443\u044e \u0434\u043e\u0437\u0443 \u0433\u043e\u0440\u043c\u043e\u043d\u043e\u0432 \u044d\u0441\u0442\u0440\u043e\u0433\u0435\u043d\u0430 \u0438 \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d\u0430, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%b4%d0%be%d0%b2%d0%be%d0%b4%d1%8b-%d0%b2-%d0%bf%d0%be%d0%bb%d1%8c%d0%b7%d1%83-%d0%be%d1%80%d0%b3%d0%b0%d0%bd%d0%b8%d1%87%d0%b5%d1%81%d0%ba%d0%be%d0%b3%d0%be-%d0%ba%d0%be%d0%bd%d1%82%d1%80%d0%be\/\">\u0437\u0430\u0449\u0438\u0442\u0438\u0442\u0435 \u0441\u0432\u043e\u0435 \u0431\u0443\u0434\u0443\u0449\u0435\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u043a\u043e\u0441\u0442\u0435\u0439 \u0438 \u0441\u0435\u0440\u0434\u0446\u0430<\/a>\u0412 \u0442\u043e\u043c \u0447\u0438\u0441\u043b\u0435. \u0422\u0430\u043a\u0438\u043c \u043e\u0431\u0440\u0430\u0437\u043e\u043c, \u0433\u043e\u0440\u043c\u043e\u043d\u044b, \u0432\u044b\u0434\u0435\u043b\u044f\u0435\u043c\u044b\u0435 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u0438, \u0432\u043b\u0438\u044f\u044e\u0442 \u043d\u0430 \u0432\u0430\u0448\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0441\u043f\u0443\u0441\u0442\u044f 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\u0434\u0438\u0441\u0431\u0430\u043b\u0430\u043d\u0441\u043e\u043c, \u044d\u0442\u043e \u0443\u043b\u0443\u0447\u0448\u0438\u0442 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u043e \u0432\u0430\u0448\u0435\u0439 \u0436\u0438\u0437\u043d\u0438 \u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0432 \u0434\u043e\u043b\u0433\u043e\u0441\u0440\u043e\u0447\u043d\u043e\u0439 \u043f\u0435\u0440\u0441\u043f\u0435\u043a\u0442\u0438\u0432\u0435.<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"5447zYgSBy\"><p><a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%b4%d0%be%d0%b2%d0%be%d0%b4%d1%8b-%d0%b2-%d0%bf%d0%be%d0%bb%d1%8c%d0%b7%d1%83-%d0%be%d1%80%d0%b3%d0%b0%d0%bd%d0%b8%d1%87%d0%b5%d1%81%d0%ba%d0%be%d0%b3%d0%be-%d0%ba%d0%be%d0%bd%d1%82%d1%80%d0%be\/\">\u0414\u043e\u0432\u043e\u0434\u044b \u0432 \u043f\u043e\u043b\u044c\u0437\u0443 \u043e\u0440\u0433\u0430\u043d\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044f \u0440\u043e\u0436\u0434\u0430\u0435\u043c\u043e\u0441\u0442\u0438<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&quot;\u0414\u043e\u0432\u043e\u0434\u044b \u0432 \u043f\u043e\u043b\u044c\u0437\u0443 \u043e\u0440\u0433\u0430\u043d\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044f \u0440\u043e\u0436\u0434\u0430\u0435\u043c\u043e\u0441\u0442\u0438&quot; - \u0415\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u0430\u044f \u0436\u0435\u043d\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0441\u0442\u044c\" src=\"https:\/\/naturalwomanhood.org\/a-case-for-organic-birth-control-natural-birth-control-2018\/embed\/#?secret=utrM0cwDCI#?secret=5447zYgSBy\" data-secret=\"5447zYgSBy\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>","protected":false},"excerpt":{"rendered":"\"\u041c\u0435\u0442\u043e\u0434\u044b, \u043e\u0441\u043d\u043e\u0432\u0430\u043d\u043d\u044b\u0435 \u043d\u0430 \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u0438\u0438 \u0431\u0435\u0441\u043f\u043b\u043e\u0434\u0438\u044f, \u0440\u0430\u0431\u043e\u0442\u0430\u044e\u0442 \u0442\u043e\u043b\u044c\u043a\u043e \u0432 \u0442\u043e\u043c \u0441\u043b\u0443\u0447\u0430\u0435, \u0435\u0441\u043b\u0438 \u0443 \u0432\u0430\u0441 \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u044b\u0435 \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u0446\u0438\u0438\". \u042f \u0441\u043b\u044b\u0448\u0443 \u044d\u0442\u043e \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u043e. \u0422\u0430\u043a\u043e\u0435 \u0432\u043e\u0441\u043f\u0440\u0438\u044f\u0442\u0438\u0435...","protected":false},"author":12,"featured_media":2727,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","csco_singular_sidebar":"","csco_page_header_type":"","csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"footnotes":""},"categories":[5179,5304],"tags":[5933,5443],"class_list":{"0":"post-2723","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fertility-awareness-methods","8":"category-how-fam-works","9":"tag-cycle-dysfunction","10":"tag-irregular-period","11":"cs-entry","12":"cs-video-wrap"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>You can still use fertility awareness if your cycles are irregular<\/title>\n<meta name=\"description\" content=\"Women are often told that fertility awareness methods won&#039;t work if they have irregular cycles, but this is simply not the case.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/naturalwomanhood.org\/ru\/\u043d\u0435\u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u044b\u0435-\u043c\u0435\u0441\u044f\u0447\u043d\u044b\u0435-\u043f\u043c\u0441-\u0434\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u044b\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Good news! You can use fertility awareness methods even if your cycles are irregular\" \/>\n<meta property=\"og:description\" content=\"\u201cFertility Awareness-Based Methods only work if you have regular periods.\u201d I hear it all the time. This perception about irregular periods is one among\" \/>\n<meta property=\"og:url\" content=\"https:\/\/naturalwomanhood.org\/ru\/\u043d\u0435\u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u044b\u0435-\u043c\u0435\u0441\u044f\u0447\u043d\u044b\u0435-\u043f\u043c\u0441-\u0434\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u044b\/\" \/>\n<meta property=\"og:site_name\" content=\"Natural Womanhood\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/NaturalWomanhood\" \/>\n<meta property=\"article:published_time\" content=\"2019-07-13T17:50:57+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-06-29T02:38:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/artem-kovalev-fk3XUcfTAvk-unsplash-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Cassondra Moriarty\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@naturwomanhood\" \/>\n<meta name=\"twitter:site\" content=\"@naturwomanhood\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e \u0430\u0432\u0442\u043e\u0440\u043e\u043c\" \/>\n\t<meta name=\"twitter:data1\" content=\"Cassondra Moriarty\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u043c\u0435\u0440\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u044f \u0447\u0442\u0435\u043d\u0438\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 \u043c\u0438\u043d\u0443\u0442\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/naturalwomanhood.org\/irregular-periods-pms-long-menstrual-cycle-fertility-awareness-natural-birth-control-2019\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/naturalwomanhood.org\/irregular-periods-pms-long-menstrual-cycle-fertility-awareness-natural-birth-control-2019\/\"},\"author\":{\"name\":\"Cassondra Moriarty\",\"@id\":\"https:\/\/naturalwomanhood.org\/#\/schema\/person\/063fa01a387e92495d23053997757983\"},\"headline\":\"Good news! 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