{"id":2288,"date":"2018-11-17T12:49:39","date_gmt":"2018-11-17T17:49:39","guid":{"rendered":"https:\/\/natural-womanhood.local\/?p=2288"},"modified":"2024-07-09T11:17:34","modified_gmt":"2024-07-09T16:17:34","slug":"%d1%80%d1%83%d0%ba%d0%be%d0%b2%d0%be%d0%b4%d1%81%d1%82%d0%b2%d0%be-%d0%bf%d0%be-%d1%8d%d1%84%d1%84%d0%b5%d0%ba%d1%82%d0%b8%d0%b2%d0%bd%d0%be%d1%81%d1%82%d0%b8-%d0%bc%d0%b5%d1%82%d0%be%d0%b4%d0%be","status":"publish","type":"post","link":"https:\/\/naturalwomanhood.org\/ru\/guide-to-the-effectiveness-of-fertility-awareness-based-methods-natural-family-planning-does-it-work\/","title":{"rendered":"\u041e\u043a\u043e\u043d\u0447\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e \u043f\u043e \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0438 \u043d\u0430\u0443\u0447\u043d\u043e \u043e\u0431\u043e\u0441\u043d\u043e\u0432\u0430\u043d\u043d\u044b\u0445 \u0441\u0440\u0435\u0434\u0441\u0442\u0432 FAM"},"content":{"rendered":"<p>\u041a\u043e\u0433\u0434\u0430 \u0440\u0435\u0447\u044c \u0438\u0434\u0435\u0442 \u043e \u0432\u044b\u0431\u043e\u0440\u0435 \u043c\u0435\u0442\u043e\u0434\u0430 \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0433\u043e \u043f\u043b\u0430\u043d\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u044f \u0441\u0435\u043c\u044c\u0438 (FAM), \u043e\u0441\u043d\u043e\u0432\u0430\u043d\u043d\u043e\u0433\u043e \u043d\u0430 \u043e\u0441\u0432\u0435\u0434\u043e\u043c\u043b\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u043e \u0440\u043e\u0436\u0434\u0430\u0435\u043c\u043e\u0441\u0442\u0438, \u043e\u0434\u0438\u043d \u0432\u043e\u043f\u0440\u043e\u0441 \u0438\u043c\u0435\u0435\u0442 \u043f\u0435\u0440\u0432\u043e\u0441\u0442\u0435\u043f\u0435\u043d\u043d\u043e\u0435 \u0437\u043d\u0430\u0447\u0435\u043d\u0438\u0435: \u0440\u0430\u0431\u043e\u0442\u0430\u0435\u0442 \u043b\u0438 \u043e\u043d?<\/p>\n<p>\u0421 \u0443\u0447\u0435\u0442\u043e\u043c \u0442\u043e\u0433\u043e, \u0447\u0442\u043e \u0441\u0435\u0433\u043e\u0434\u043d\u044f \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u044e\u0442\u0441\u044f \u043d\u0430\u0443\u0447\u043d\u043e \u043e\u0431\u043e\u0441\u043d\u043e\u0432\u0430\u043d\u043d\u044b\u0435 \u043c\u0435\u0442\u043e\u0434\u044b FAM, \u043e\u0442\u0432\u0435\u0442 \u043d\u0430 \u044d\u0442\u043e\u0442 \u0432\u043e\u043f\u0440\u043e\u0441 - \u043e\u0434\u043d\u043e\u0437\u043d\u0430\u0447\u043d\u043e\u0435 \"\u0434\u0430\", \u043d\u0435\u0441\u043c\u043e\u0442\u0440\u044f \u043d\u0430 \u0442\u043e, \u0447\u0442\u043e \u0442\u0430\u043a \u0441\u0447\u0438\u0442\u0430\u0435\u0442 \u043e\u0431\u0449\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0435 \u043c\u043d\u0435\u043d\u0438\u0435 \u0438, \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e, \u0434\u0430\u0436\u0435 \u0432\u0430\u0448 \u0432\u0440\u0430\u0447. \u0415\u0441\u0442\u044c \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u043c\u043e\u043c\u0435\u043d\u0442\u043e\u0432, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u0438\u043c\u0435\u0442\u044c \u0432 \u0432\u0438\u0434\u0443, \u043e\u0446\u0435\u043d\u0438\u0432\u0430\u044f, \u043a\u0430\u043a\u043e\u043c\u0443 \u043c\u0435\u0442\u043e\u0434\u0443 \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u0434\u043e\u0432\u0435\u0440\u0438\u0442\u044c \u0441\u0432\u043e\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0438 \u0431\u0443\u0434\u0443\u0449\u0435\u0435 \u0441\u0432\u043e\u0435\u0439 \u0441\u0435\u043c\u044c\u0438. CDC \u0443\u0442\u0432\u0435\u0440\u0436\u0434\u0430\u0435\u0442, \u0447\u0442\u043e <a href=\"https:\/\/www.cdc.gov\/reproductivehealth\/contraception\/index.htm\">\u0447\u0430\u0441\u0442\u043e\u0442\u0430 \u043d\u0435\u0443\u0434\u0430\u0447 \u043f\u0440\u0438 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0438 \u043c\u0435\u0442\u043e\u0434\u043e\u0432 \u0438\u043d\u0444\u043e\u0440\u043c\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u044f \u043e \u0440\u043e\u0436\u0434\u0430\u0435\u043c\u043e\u0441\u0442\u0438<\/a> \u0432\u0430\u0440\u044c\u0438\u0440\u0443\u0435\u0442\u0441\u044f \u043e\u0442 2 \u0434\u043e 23%. \u041d\u043e \u043a\u0430\u043a\u0438\u0435 \u043c\u0435\u0442\u043e\u0434\u044b \u0431\u043e\u043b\u0435\u0435 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u044b, \u0447\u0435\u043c \u0434\u0440\u0443\u0433\u0438\u0435? \u041c\u044b \u043f\u043e\u0434\u0440\u043e\u0431\u043d\u043e \u0440\u0430\u0441\u0441\u043c\u043e\u0442\u0440\u0438\u043c \u044d\u0442\u043e\u0442 \u0432\u043e\u043f\u0440\u043e\u0441 \u043d\u0438\u0436\u0435.<\/p>\n<p>\u0412\u043e-\u043f\u0435\u0440\u0432\u044b\u0445, \u0432\u0430\u0436\u043d\u043e \u043e\u0442\u043c\u0435\u0442\u0438\u0442\u044c \u0440\u0430\u0437\u043d\u0438\u0446\u0443 \u043c\u0435\u0436\u0434\u0443 \"\u0438\u0434\u0435\u0430\u043b\u044c\u043d\u044b\u043c \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0435\u043c\" \u0438 \"\u0442\u0438\u043f\u0438\u0447\u043d\u044b\u043c \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0435\u043c\". \u0418\u0434\u0435\u0430\u043b\u044c\u043d\u043e\u0435 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0435, \u0438\u043b\u0438 \u043d\u0435\u0443\u0434\u0430\u0447\u0430 \u043c\u0435\u0442\u043e\u0434\u0430, \u043e\u0442\u0440\u0430\u0436\u0430\u0435\u0442 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e 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\u0440\u0435\u0430\u043b\u044c\u043d\u043e\u0439 \u0436\u0438\u0437\u043d\u0438, \u043a\u043e\u0433\u0434\u0430 \u043b\u044e\u0434\u0438 \u0434\u043e\u043f\u0443\u0441\u043a\u0430\u044e\u0442 \u043e\u0448\u0438\u0431\u043a\u0438 \u0440\u0430\u0437\u043d\u043e\u0439 \u0441\u0442\u0435\u043f\u0435\u043d\u0438. \u0422\u0438\u043f\u0438\u0447\u043d\u043e\u0435 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0435 - \u044d\u0442\u043e \u0441\u0440\u0435\u0434\u043d\u0438\u0439 \u0440\u0430\u0441\u0447\u0435\u0442. \u0412 \u043d\u0435\u0433\u043e \u0432\u0445\u043e\u0434\u044f\u0442 \u0442\u0435, \u043a\u0442\u043e \u0432 \u043e\u0434\u043d\u0438\u0445 \u0441\u043b\u0443\u0447\u0430\u044f\u0445 \u0432\u043e\u043e\u0431\u0449\u0435 \u043d\u0435 \u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043b \u043f\u0440\u0430\u0432\u0438\u043b\u0430\u043c, \u0432 \u0434\u0440\u0443\u0433\u0438\u0445 - \u0434\u043e\u043f\u0443\u0441\u043a\u0430\u043b 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\u0432\u0430\u043c\u0438 \u043c\u0435\u0442\u043e\u0434\u0430.<\/p>\n<p>\u041a\u043e\u0433\u0434\u0430 \u0432\u044b \u043d\u0430\u0447\u043d\u0435\u0442\u0435 <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%b8%d0%b7%d1%83%d1%87%d0%b0%d0%b9%d1%82%d0%b5\/\">\u0423\u0437\u043d\u0430\u0439\u0442\u0435 \u0431\u043e\u043b\u044c\u0448\u0435 \u043e FAM<\/a>\u0412\u044b \u0431\u044b\u0441\u0442\u0440\u043e \u043f\u043e\u0439\u043c\u0435\u0442\u0435, \u0447\u0442\u043e \u0432 \u0441\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0445 \u043c\u0435\u0442\u043e\u0434\u0430\u0445 \u0435\u0441\u0442\u044c \u0433\u043e\u0440\u0430\u0437\u0434\u043e \u0431\u043e\u043b\u044c\u0448\u0435, \u0447\u0435\u043c \u0432 \u043a\u0430\u043b\u0435\u043d\u0434\u0430\u0440\u043d\u044b\u0445 \u043c\u0435\u0442\u043e\u0434\u0430\u0445, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u043e\u0431\u0449\u0438\u043c \u0442\u0435\u0440\u043c\u0438\u043d\u043e\u043c \u0434\u043b\u044f <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d1%87%d1%82%d0%be-%d1%82%d0%b0%d0%ba%d0%be%d0%b5-%d1%80%d0%b8%d1%82%d0%bc%d0%b8%d1%87%d0%b5%d1%81%d0%ba%d0%b8%d0%b9-%d0%bc%d0%b5%d1%82%d0%be%d0%b4-%d0%b5%d1%81%d1%82%d0%b5%d1%81%d1%82%d0%b2%d0%b5\/\">\u043c\u0435\u0442\u043e\u0434 \u0440\u0438\u0442\u043c\u0430<\/a> (\u0432\u043f\u0435\u0440\u0432\u044b\u0435 \u0444\u043e\u0440\u043c\u0430\u043b\u0438\u0437\u043e\u0432\u0430\u043d\u043d\u044b\u0439 \u0432 1930-\u0445 \u0433\u043e\u0434\u0430\u0445) \u0438 <a href=\"https:\/\/www.irh.org\/standard-days-method\/\"><span style=\"font-weight: 400;\">\u043c\u0435\u0442\u043e\u0434 \u0441\u0442\u0430\u043d\u0434\u0430\u0440\u0442\u043d\u044b\u0445 \u0434\u043d\u0435\u0439<\/span><\/a>\u00a0(\u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u0435\u043d \u0432 2002 \u0433\u043e\u0434\u0443). \u0421\u0430\u0439\u0442 <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d1%87%d1%82%d0%be-%d1%82%d0%b0%d0%ba%d0%be%d0%b5-%d1%80%d0%b8%d1%82%d0%bc%d0%b8%d1%87%d0%b5%d1%81%d0%ba%d0%b8%d0%b9-%d0%bc%d0%b5%d1%82%d0%be%d0%b4-%d0%b5%d1%81%d1%82%d0%b5%d1%81%d1%82%d0%b2%d0%b5\/\">\u0440\u0438\u0442\u043c\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u043c\u0435\u0442\u043e\u0434<\/a> \u0440\u0430\u0441\u0441\u0447\u0438\u0442\u044b\u0432\u0430\u0435\u0442\u0441\u044f \u043d\u0430 \u043e\u0441\u043d\u043e\u0432\u0435 \u0438\u0441\u0442\u043e\u0440\u0438\u0447\u0435\u0441\u043a\u0438 \u043d\u0430\u0438\u0431\u043e\u043b\u044c\u0448\u0435\u0439 \u0438 \u043d\u0430\u0438\u043c\u0435\u043d\u044c\u0448\u0435\u0439 \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u0438 \u0446\u0438\u043a\u043b\u0430 \u0436\u0435\u043d\u0449\u0438\u043d\u044b. \u042d\u0442\u043e\u0442 \u043c\u0435\u0442\u043e\u0434 \u043d\u0435 \u0431\u044b\u043b \u043f\u0440\u043e\u0442\u0435\u0441\u0442\u0438\u0440\u043e\u0432\u0430\u043d \u043d\u0430 <a href=\"https:\/\/www.factsaboutfertility.org\/wp-content\/uploads\/2013\/07\/2013-Manhart-et-al-Review-of-Effectiveness-Osteopathic-Family-Plysician.pdf\">\u0441\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0435 \u043a\u043b\u0438\u043d\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0440\u0430\u0437\u0440\u0430\u0431\u043e\u0442\u043a\u0438<\/a>.<\/p>\n<p><span style=\"font-weight: 400;\">\u041c\u0435\u0442\u043e\u0434 \u0441\u0442\u0430\u043d\u0434\u0430\u0440\u0442\u043d\u044b\u0445 \u0434\u043d\u0435\u0439 \u043f\u0440\u0435\u0434\u043d\u0430\u0437\u043d\u0430\u0447\u0435\u043d \u0434\u043b\u044f \u0436\u0435\u043d\u0449\u0438\u043d, \u0447\u0435\u0439 \u0446\u0438\u043a\u043b \u0441\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 \u043e\u0442 26 \u0434\u043e 32 \u0434\u043d\u0435\u0439, \u0438 \u043f\u0440\u0435\u0434\u0441\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442 \u0444\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u043d\u0430 8-19 \u0434\u0435\u043d\u044c \u0446\u0438\u043a\u043b\u0430. \u0421 <\/span><a href=\"https:\/\/www.irh.org\/resource-library\/efficacy-of-a-new-method-of-family-planning-the-standard-days-method\/\"><span style=\"font-weight: 400;\">\u043c\u0435\u0442\u043e\u0434 \u0441\u0442\u0430\u043d\u0434\u0430\u0440\u0442\u043d\u044b\u0445 \u0434\u043d\u0435\u0439<\/span><\/a><span style=\"font-weight: 400;\">\u041f\u0440\u0438 \u044d\u0442\u043e\u043c \u043a\u043e\u044d\u0444\u0444\u0438\u0446\u0438\u0435\u043d\u0442 \u043e\u0442\u043a\u0430\u0437\u043e\u0432 \u043f\u0440\u0438 \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e\u043c \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0438 \u0441\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 4,75%, \u0430 \u043f\u0440\u0438 \u0442\u0438\u043f\u0438\u0447\u043d\u043e\u043c \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0438 - 11,96%. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0412 \u0442\u043e \u0432\u0440\u0435\u043c\u044f \u043a\u0430\u043a \u0441\u0442\u0430\u043d\u0434\u0430\u0440\u0442\u043d\u044b\u0439 \u043c\u0435\u0442\u043e\u0434 \u0434\u043d\u0435\u0439, <a href=\"https:\/\/www.cyclebeads.com\/\">\u0426\u0438\u043a\u043b \u0411\u0443\u0441\u0438\u043d\u044b<\/a>\u041f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u044f, \u0440\u0430\u0437\u0440\u0430\u0431\u043e\u0442\u0430\u043d\u043d\u044b\u0435 \u043d\u0430 \u043e\u0441\u043d\u043e\u0432\u0435 \u044d\u0442\u0438\u0445 \u043c\u043e\u0434\u0435\u043b\u0435\u0439, \u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u043c\u0438 \u0444\u043e\u0440\u043c\u0430\u043c\u0438 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044f \u0440\u043e\u0436\u0434\u0430\u0435\u043c\u043e\u0441\u0442\u0438, \u043d\u043e \u043e\u043d\u0438 \u043d\u0435 \u0434\u0430\u044e\u0442 \u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u0435\u043b\u044f\u043c \u0437\u043d\u0430\u043d\u0438\u0439 \u043e \u043f\u0440\u0438\u0437\u043d\u0430\u043a\u0430\u0445 \u0444\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u0438 \u0438 \u0446\u0435\u043d\u043d\u043e\u0439 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u0438 \u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435. \u041a\u0440\u043e\u043c\u0435 \u0442\u043e\u0433\u043e, \u0438\u0445 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c \u043d\u0438\u0436\u0435, \u0447\u0435\u043c \u0443 \u043c\u0435\u0442\u043e\u0434\u043e\u0432, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0443\u0447\u0430\u0442 \u0436\u0435\u043d\u0449\u0438\u043d \u0441\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u0442\u044c \u0433\u0440\u0430\u0444\u0438\u043a \u0443\u043d\u0438\u043a\u0430\u043b\u044c\u043d\u044b\u0445 \u0444\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u044b\u0445 \u043f\u0440\u0438\u0437\u043d\u0430\u043a\u043e\u0432 \u0441\u0432\u043e\u0435\u0433\u043e \u0442\u0435\u043b\u0430.\u00a0<\/span><\/p>\n<h2 id=\"what-are-the-accurate-numbers-for-fam-effectiveness-rates\">\u0427\u0442\u043e <i>\u044d\u0442\u043e<\/i> \u0442\u043e\u0447\u043d\u044b\u0435 \u0446\u0438\u0444\u0440\u044b \u043f\u043e \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u044f\u043c \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0438 FAM?<\/h2>\n<p>\u0421\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0439 <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%b8%d0%b7%d1%83%d1%87%d0%b0%d0%b9%d1%82%d0%b5\/%d0%b5%d1%81%d1%82%d0%b5%d1%81%d1%82%d0%b2%d0%b5%d0%bd%d0%bd%d1%8b%d0%b5-%d0%bc%d0%b5%d1%82%d0%be%d0%b4%d1%8b-%d0%ba%d0%be%d0%bd%d1%82%d1%80%d0%b0%d1%86%d0%b5%d0%bf%d1%86%d0%b8%d0%b8\/\">\u043d\u0430\u0443\u0447\u043d\u043e \u043e\u0431\u043e\u0441\u043d\u043e\u0432\u0430\u043d\u043d\u044b\u0435 \u043c\u0435\u0442\u043e\u0434\u044b<\/a> \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0433\u043e \u043f\u043b\u0430\u043d\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u044f \u0441\u0435\u043c\u044c\u0438 \u043e\u0442\u0441\u043b\u0435\u0436\u0438\u0432\u0430\u044e\u0442 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u0435 <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%b8%d0%b7%d1%83%d1%87%d0%b0%d0%b9%d1%82%d0%b5\/%d0%b7%d0%bd%d0%b0%d1%82%d1%8c-%d1%81%d0%b2%d0%be%d0%b5-%d1%82%d0%b5%d0%bb%d0%be\/\">\u0424\u0430\u0437\u044b \u0436\u0435\u043d\u0441\u043a\u043e\u0433\u043e \u0446\u0438\u043a\u043b\u0430<\/a> \u043a\u0430\u0436\u0434\u044b\u0439 \u043c\u0435\u0441\u044f\u0446 \u043f\u043e \u043d\u0430\u0431\u043b\u044e\u0434\u0430\u0435\u043c\u044b\u043c \u0431\u0438\u043e\u043c\u0430\u0440\u043a\u0435\u0440\u0430\u043c, \u0442\u0430\u043a\u0438\u043c \u043a\u0430\u043a \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u0433\u043e\u0440\u043c\u043e\u043d\u043e\u0432 (\u0432\u0437\u044f\u0442\u044b\u0439 \u0438\u0437 \u043e\u0431\u0440\u0430\u0437\u0446\u0430 \u043c\u043e\u0447\u0438, \u0441\u043e\u0431\u0440\u0430\u043d\u043d\u043e\u0439 \u0443\u0442\u0440\u043e\u043c), \u0431\u0430\u0437\u0430\u043b\u044c\u043d\u0430\u044f \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0430 \u0442\u0435\u043b\u0430 (\u0432\u0437\u044f\u0442\u0430\u044f \u0447\u0435\u0440\u0435\u0437 \u0440\u043e\u0442 \u0443\u0442\u0440\u043e\u043c), \u0445\u0430\u0440\u0430\u043a\u0442\u0435\u0440 \u0446\u0435\u0440\u0432\u0438\u043a\u0430\u043b\u044c\u043d\u043e\u0439 \u0441\u043b\u0438\u0437\u0438 \u0438\u043b\u0438 \u0438\u0445 \u043a\u043e\u043c\u0431\u0438\u043d\u0430\u0446\u0438\u044f. \u041d\u0438\u0436\u0435 \u0432\u044b \u043d\u0430\u0439\u0434\u0435\u0442\u0435 \u043e\u043f\u0438\u0441\u0430\u043d\u0438\u044f \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0439, \u0432 \u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u0431\u044b\u043b\u0438 \u043f\u043e\u043b\u0443\u0447\u0435\u043d\u044b \u044d\u0442\u0438 \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u0438 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0438.<b><\/b><\/p>\n<p><b>\u0421\u0438\u043c\u043f\u0442\u043e-\u0442\u0435\u0440\u043c\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u043c\u0435\u0442\u043e\u0434 <\/b>(STM) \u0441\u043e\u0447\u0435\u0442\u0430\u0435\u0442 \u043f\u043e\u043a\u0430\u0437\u0430\u043d\u0438\u044f \u0431\u0430\u0437\u0430\u043b\u044c\u043d\u043e\u0439 \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u044b \u0442\u0435\u043b\u0430 (BBT) \u0441 \u043d\u0430\u0431\u043b\u044e\u0434\u0435\u043d\u0438\u044f\u043c\u0438 \u0437\u0430 \u0446\u0435\u0440\u0432\u0438\u043a\u0430\u043b\u044c\u043d\u043e\u0439 \u0441\u043b\u0438\u0437\u044c\u044e, \u0430 \u0438\u043d\u043e\u0433\u0434\u0430 \u0438 \u0437\u0430 \u0441\u0430\u043c\u043e\u0439 \u0448\u0435\u0439\u043a\u043e\u0439 \u043c\u0430\u0442\u043a\u0438. \u0421\u0430\u0439\u0442 <a href=\"https:\/\/academic.oup.com\/humrep\/article\/22\/5\/1310\/2914315\">\u043e\u0442\u043b\u0438\u0447\u043d\u044b\u0439 \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u044c \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u044f<\/a> \u0434\u043b\u044f \u044d\u0442\u043e\u0433\u043e \u043c\u0435\u0442\u043e\u0434\u0430 \u0441\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 0,4%, \u0430 <a href=\"https:\/\/academic.oup.com\/humrep\/article\/22\/5\/1310\/2914315\">\u043e\u0431\u044b\u0447\u043d\u0430\u044f \u043d\u043e\u0440\u043c\u0430 \u0440\u0430\u0441\u0445\u043e\u0434\u0430<\/a> \u0441\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 1,8%.<\/p>\n<p><b>\u0421\u0430\u0439\u0442 <\/b><a href=\"http:\/\/www.billings.life\/en\"><b>\u041c\u0435\u0442\u043e\u0434 \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u0438 \u0411\u0438\u043b\u043b\u0438\u043d\u0433\u0441\u0430<\/b><\/a> \u0418\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u0442 \u043d\u0430\u0431\u043b\u044e\u0434\u0435\u043d\u0438\u0435 \u0437\u0430 \u0446\u0435\u0440\u0432\u0438\u043a\u0430\u043b\u044c\u043d\u043e\u0439 \u0441\u043b\u0438\u0437\u044c\u044e, \u0447\u0442\u043e\u0431\u044b \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0438\u0442\u044c, \u043a\u043e\u0433\u0434\u0430 \u0436\u0435\u043d\u0449\u0438\u043d\u0430 \u0444\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u0430, \u0430 \u043a\u043e\u0433\u0434\u0430 \u0431\u0435\u0441\u043f\u043b\u043e\u0434\u043d\u0430. \u042d\u0442\u043e\u0442 \u0443\u043d\u0438\u0432\u0435\u0440\u0441\u0430\u043b\u044c\u043d\u044b\u0439 \u043c\u0435\u0442\u043e\u0434 \u0443\u0441\u043f\u0435\u0448\u043d\u043e \u043f\u0440\u0435\u043f\u043e\u0434\u0430\u0435\u0442\u0441\u044f \u043d\u0430\u0441\u0435\u043b\u0435\u043d\u0438\u044e \u0441 \u043d\u0438\u0437\u043a\u0438\u043c \u0443\u0440\u043e\u0432\u043d\u0435\u043c \u0433\u0440\u0430\u043c\u043e\u0442\u043d\u043e\u0441\u0442\u0438, \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0435\u043d\u043d\u044b\u043c \u0434\u043e\u0441\u0442\u0443\u043f\u043e\u043c \u043a \u0442\u0435\u0445\u043d\u043e\u043b\u043e\u0433\u0438\u044f\u043c \u0438 \u0434\u0430\u0436\u0435 \u0441\u043b\u0430\u0431\u043e\u0432\u0438\u0434\u044f\u0449\u0438\u043c. \u041f\u0440\u0438 \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e\u043c \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0438 \u043f\u0440\u043e\u0446\u0435\u043d\u0442 \u043d\u0435\u0443\u0434\u0430\u0447 \u0441\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 1%, \u0430 \u043f\u0440\u0438 \u043e\u0431\u044b\u0447\u043d\u043e\u043c - 10%.<\/p>\n<p><b>\u0421\u0430\u0439\u0442 <\/b><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/?term=PMID%3A+9653695\"><b>\u041c\u043e\u0434\u0435\u043b\u044c \u041a\u0440\u0435\u0439\u0442\u043e\u043d\u0430<\/b><\/a> \u044d\u0442\u043e <a href=\"https:\/\/www.creightonmodel.com\/\">\u0441\u0442\u0430\u043d\u0434\u0430\u0440\u0442\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u0430\u044f \u043c\u043e\u0434\u0438\u0444\u0438\u043a\u0430\u0446\u0438\u044f<\/a> \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u0438 \u0411\u0438\u043b\u043b\u0438\u043d\u0433\u0441\u0430, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043a\u043b\u0430\u0441\u0441\u0438\u0444\u0438\u0446\u0438\u0440\u0443\u0435\u0442 \u043d\u0430\u0431\u043b\u044e\u0434\u0430\u0435\u043c\u0443\u044e \u0441\u043b\u0438\u0437\u044c \u0438 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u0442 \u0446\u0432\u0435\u0442\u043d\u044b\u0435 \u043d\u0430\u043a\u043b\u0435\u0439\u043a\u0438 \u0434\u043b\u044f \u0438\u043d\u0442\u0435\u0440\u043f\u0440\u0435\u0442\u0430\u0446\u0438\u0438 \u0433\u0440\u0430\u0444\u0438\u043a\u0430 \u0436\u0435\u043d\u0449\u0438\u043d\u044b. \u041f\u0440\u0438 \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e\u043c \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0438 \u043c\u0435\u0442\u043e\u0434\u0430 \u0447\u0430\u0441\u0442\u043e\u0442\u0430 \u043d\u0435\u0443\u0434\u0430\u0447 \u0441\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 0,5%. \u041f\u0440\u0438 \u043e\u0431\u044b\u0447\u043d\u043e\u043c \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0438 \u0447\u0430\u0441\u0442\u043e\u0442\u0430 \u043d\u0435\u0443\u0434\u0430\u0447 \u0441\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 4%.<\/p>\n<p><b>\u0421\u0430\u0439\u0442 <\/b><a href=\"https:\/\/www.marquette.edu\/nursing\/natural-family-planning-model.php#:~:text=The%20Marquette%20Model%20brings%2021,determine%20the%20woman's%20fertile%20window.\"><b>\u041c\u043e\u0434\u0435\u043b\u044c Marquette<\/b><\/a> \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u0442 \u043f\u0440\u0438\u0431\u043e\u0440 ClearBlue Easy Fertility Monitor \u0434\u043b\u044f \u043e\u0442\u0441\u043b\u0435\u0436\u0438\u0432\u0430\u043d\u0438\u044f \u0443\u0440\u043e\u0432\u043d\u044f \u043b\u044e\u0442\u0435\u0438\u043d\u0438\u0437\u0438\u0440\u0443\u044e\u0449\u0435\u0433\u043e \u0433\u043e\u0440\u043c\u043e\u043d\u0430 \u0438 \u044d\u0441\u0442\u0440\u043e\u0433\u0435\u043d\u0430 \u0432 \u043c\u043e\u0447\u0435. <a href=\"\/ru\/_wp_link_placeholder\/\" data-wplink-edit=\"true\">\u0412\u0430\u0440\u0438\u0430\u0446\u0438\u0438<\/a> \u043f\u0440\u0438 \u044d\u0442\u043e\u043c \u043c\u0435\u0442\u043e\u0434\u0435 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u044e\u0442 \u0446\u0435\u0440\u0432\u0438\u043a\u0430\u043b\u044c\u043d\u0443\u044e \u0441\u043b\u0438\u0437\u044c \u0438\u043b\u0438 BBT \u0432 \u0441\u043e\u0447\u0435\u0442\u0430\u043d\u0438\u0438 \u0441 \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u044f\u043c\u0438 \u0433\u043e\u0440\u043c\u043e\u043d\u043e\u0432. \u0421 <a href=\"https:\/\/marquettemethodprofessionals.com\/research\/\">\u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e\u0435 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0435<\/a>, \u043a\u043e\u044d\u0444\u0444\u0438\u0446\u0438\u0435\u043d\u0442 \u043e\u0442\u043a\u0430\u0437\u043e\u0432 \u0441\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 0,1%; \u043f\u0440\u0438 <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27926599\/\">\u0442\u0438\u043f\u0438\u0447\u043d\u043e\u0435 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0435<\/a>\u042d\u0442\u043e 7%.<\/p>\n<p><b>\u0421\u0430\u0439\u0442<a href=\"https:\/\/www.irh.org\/twoday-method\/\"> \u0414\u0432\u0443\u0445\u0434\u043d\u0435\u0432\u043d\u044b\u0439 \u043c\u0435\u0442\u043e\u0434<\/a>\u00a0<\/b>\u044d\u0442\u043e \u043c\u0435\u0442\u043e\u0434, \u043f\u0440\u0438 \u043a\u043e\u0442\u043e\u0440\u043e\u043c<span style=\"font-weight: 400;\">\u00a0\u0416\u0435\u043d\u0449\u0438\u043d\u0430 \u0441\u043f\u0440\u0430\u0448\u0438\u0432\u0430\u0435\u0442 \u0441\u0435\u0431\u044f, \u0437\u0430\u043c\u0435\u0442\u0438\u043b\u0430 \u043b\u0438 \u043e\u043d\u0430 \u043a\u0430\u043a\u0438\u0435-\u043b\u0438\u0431\u043e \u0432\u044b\u0434\u0435\u043b\u0435\u043d\u0438\u044f \u0438\u0437 \u0448\u0435\u0439\u043a\u0438 \u043c\u0430\u0442\u043a\u0438 \u0441\u0435\u0433\u043e\u0434\u043d\u044f \u0438\u043b\u0438 \u0432\u0447\u0435\u0440\u0430. \u0415\u0441\u043b\u0438 \u043e\u0431\u0430 \u043e\u0442\u0432\u0435\u0442\u0430 \"\u0434\u0430\", \u0442\u043e \u043e\u043d\u0430 \u0441\u0447\u0438\u0442\u0430\u0435\u0442 \u0441\u0435\u0431\u044f \u0444\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u043e\u0439. \u0415\u0441\u043b\u0438 \u043e\u0431\u0430 \u043e\u0442\u0432\u0435\u0442\u0430 \"\u043d\u0435\u0442\", \u0442\u043e \u043e\u043d\u0430 \u0441\u0447\u0438\u0442\u0430\u0435\u0442 \u0441\u0435\u0431\u044f \u0431\u0435\u0441\u043f\u043b\u043e\u0434\u043d\u043e\u0439. \u041f\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u044c \u043d\u0435\u0443\u0434\u0430\u0447 \u043f\u0440\u0438 \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e\u043c \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0438 \u0441\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 4%, \u0430 \u043f\u0440\u0438 \u043e\u0431\u044b\u0447\u043d\u043e\u043c - 14%. \u0425\u043e\u0442\u044f \u044d\u0442\u043e \u0437\u0432\u0443\u0447\u0438\u0442 \u043f\u0440\u043e\u0441\u0442\u043e (\u0438 \u0442\u0430\u043a \u043e\u043d\u043e \u0438 \u0435\u0441\u0442\u044c!), \u0432\u0441\u0435\u0433\u0434\u0430 \u043b\u0443\u0447\u0448\u0435 <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%bf%d0%be%d1%87%d0%b5%d0%bc%d1%83-%d0%b2%d0%b0%d0%bc-%d0%b4%d0%b5%d0%b9%d1%81%d1%82%d0%b2%d0%b8%d1%82%d0%b5%d0%bb%d1%8c%d0%bd%d0%be-%d0%bd%d1%83%d0%b6%d0%bd%d0%be-%d1%83%d1%87%d0%b8%d1%82%d1%8c\/\">\u0438\u0437\u0443\u0447\u0438\u0442\u0435 \u043b\u044e\u0431\u043e\u0439 \u043c\u0435\u0442\u043e\u0434 \u0443 \u043e\u043f\u044b\u0442\u043d\u043e\u0433\u043e \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0442\u043e\u0440\u0430<\/a>.<\/span><\/p>\n<h2 id=\"comparing-to-hormonal-birth-control\">\u0421\u0440\u0430\u0432\u043d\u0435\u043d\u0438\u0435 \u0441 \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u043c\u0438 \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0437\u0430\u0447\u0430\u0442\u043e\u0447\u043d\u044b\u043c\u0438 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430\u043c\u0438<\/h2>\n<p>\u0415\u0441\u043b\u0438 \u0441\u0440\u0430\u0432\u043d\u0438\u0442\u044c \u0441\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0435 \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u0438 FAM \u0441 \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u044f\u043c\u0438 \u0434\u043b\u044f \u0442\u0430\u0431\u043b\u0435\u0442\u043e\u043a (\u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e\u0435 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0435 0,3%, \u0442\u0438\u043f\u0438\u0447\u043d\u043e\u0435 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0435 9%), \u043f\u0440\u0435\u0437\u0435\u0440\u0432\u0430\u0442\u0438\u0432\u043e\u0432 (\u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e\u0435 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0435 2%, \u0442\u0438\u043f\u0438\u0447\u043d\u043e\u0435 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0435 18%) \u0438 \u0432\u043d\u0443\u0442\u0440\u0438\u043c\u0430\u0442\u043e\u0447\u043d\u044b\u0445 \u043a\u043e\u043d\u0442\u0440\u0430\u0446\u0435\u043f\u0442\u0438\u0432\u043e\u0432 (\u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e\u0435 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0435 0,2%, \u0442\u0438\u043f\u0438\u0447\u043d\u043e\u0435 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0435 1%), \u0442\u043e \u043e\u0442\u043d\u043e\u0441\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u0440\u0438\u0441\u043a \u043d\u0435\u0436\u0435\u043b\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0439 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u043f\u0440\u0438 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0438 FAM \u043f\u0440\u043e\u0441\u0442\u043e \u043d\u0435 \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0443\u0435\u0442.<\/p>\n<p>\u041a\u0430\u0436\u0434\u0430\u044f \u0436\u0435\u043d\u0449\u0438\u043d\u0430 \u0437\u0430\u0441\u043b\u0443\u0436\u0438\u0432\u0430\u0435\u0442 \u0442\u043e\u0433\u043e, \u0447\u0442\u043e\u0431\u044b \u0437\u043d\u0430\u0442\u044c \u043f\u0440\u0430\u0432\u0434\u0443 \u043e \u043c\u0435\u0442\u043e\u0434\u0430\u0445, \u0434\u043e\u0441\u0442\u0443\u043f\u043d\u044b\u0445 \u0435\u0439 \u0441\u0435\u0433\u043e\u0434\u043d\u044f - \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u043e \u0442\u0435\u0445, \u043a\u043e\u0442\u043e\u0440\u044b\u0435<a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%b8%d0%b7%d1%83%d1%87%d0%b0%d0%b9%d1%82%d0%b5\/%d0%b5%d1%81%d1%82%d0%b5%d1%81%d1%82%d0%b2%d0%b5%d0%bd%d0%bd%d1%8b%d0%b5-%d0%bc%d0%b5%d1%82%d0%be%d0%b4%d1%8b-%d0%ba%d0%be%d0%bd%d1%82%d1%80%d0%b0%d1%86%d0%b5%d0%bf%d1%86%d0%b8%d0%b8\/#effective\"> \u043d\u0438\u0437\u043a\u0430\u044f \u0446\u0435\u043d\u0430<\/a>\u0431\u0435\u0437 <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%b8%d0%b7%d1%83%d1%87%d0%b0%d0%b9%d1%82%d0%b5\/%d0%bf%d1%80%d0%be%d0%b1%d0%bb%d0%b5%d0%bc%d1%8b-%d1%81-%d0%ba%d0%be%d0%bd%d1%82%d1%80%d0%b0%d1%86%d0%b5%d0%bf%d1%82%d0%b8%d0%b2%d0%b0%d0%bc%d0%b8\/\">\u043f\u043e\u0431\u043e\u0447\u043d\u044b\u0435 \u044d\u0444\u0444\u0435\u043a\u0442\u044b<\/a>\u0418 \u044d\u0442\u043e \u043c\u043e\u0436\u0435\u0442 \u043f\u043e\u043c\u043e\u0447\u044c \u043a\u0430\u043a \u0434\u043e\u0441\u0442\u0438\u0447\u044c, \u0442\u0430\u043a \u0438 \u0438\u0437\u0431\u0435\u0436\u0430\u0442\u044c \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438. \u0415\u0441\u043b\u0438 \u0432\u044b \u0441\u0447\u0438\u0442\u0430\u0435\u0442\u0435, \u0447\u0442\u043e \u043f\u0440\u0438\u0432\u0435\u0434\u0435\u043d\u043d\u044b\u0435 \u0437\u0434\u0435\u0441\u044c \u0446\u0438\u0444\u0440\u044b \u0434\u043e\u043b\u0436\u043d\u044b \u0431\u044b\u0442\u044c \u043e\u0442\u0440\u0430\u0436\u0435\u043d\u044b \u0432 \u0434\u043e\u043a\u0443\u043c\u0435\u043d\u0442\u0430\u0446\u0438\u0438 CDC \u043f\u043e FAM, \u043d\u0430\u0436\u043c\u0438\u0442\u0435 \u043a\u043d\u043e\u043f\u043a\u0443 <a href=\"https:\/\/naturalwomanhood.org\/ru\/cdcpetition\/\">\u0437\u0434\u0435\u0441\u044c<\/a> \u043f\u043e\u0434\u043f\u0438\u0441\u0430\u0442\u044c \u043f\u0435\u0442\u0438\u0446\u0438\u044e, \u0447\u0442\u043e\u0431\u044b \u0436\u0435\u043d\u0449\u0438\u043d\u044b \u043f\u043e\u043b\u0443\u0447\u0430\u043b\u0438 \u0434\u043e\u0441\u0442\u043e\u0432\u0435\u0440\u043d\u0443\u044e \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044e.<\/p>\n<p><strong>\u042d\u0442\u0430 \u0441\u0442\u0430\u0442\u044c\u044f \u0431\u044b\u043b\u0430 \u043e\u0431\u043d\u043e\u0432\u043b\u0435\u043d\u0430 \u0441 \u0443\u0447\u0435\u0442\u043e\u043c \u0442\u043e\u0433\u043e, \u0447\u0442\u043e CDC \u043f\u0435\u0440\u0435\u0441\u043c\u043e\u0442\u0440\u0435\u043b \u0437\u0430\u044f\u0432\u043b\u0435\u043d\u043d\u044b\u0435 \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u0438 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0438 FAM, \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u044f \u0431\u043e\u043b\u0435\u0435 \u0441\u0432\u0435\u0436\u0438\u0435 \u0434\u0430\u043d\u043d\u044b\u0435. <a href=\"https:\/\/www.cdc.gov\/reproductivehealth\/contraception\/index.htm\">CDC \u0442\u0435\u043f\u0435\u0440\u044c \u0443\u0442\u0432\u0435\u0440\u0436\u0434\u0430\u0435\u0442, \u0447\u0442\u043e \u0447\u0430\u0441\u0442\u043e\u0442\u0430 \u043e\u0442\u043a\u0430\u0437\u043e\u0432 FAM \u0432\u0430\u0440\u044c\u0438\u0440\u0443\u0435\u0442\u0441\u044f \u043e\u0442 2 \u0434\u043e 23%<\/a>. <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%bc%d0%b8%d0%bd%d0%b8%d1%81%d1%82%d0%b5%d1%80%d1%81%d1%82%d0%b2%d0%be-%d0%b7%d0%b4%d1%80%d0%b0%d0%b2%d0%be%d0%be%d1%85%d1%80%d0%b0%d0%bd%d0%b5%d0%bd%d0%b8%d1%8f-%d1%81%d1%88%d0%b0-%d0%b8%d0%b7\/\">\u041d\u0430\u0436\u043c\u0438\u0442\u0435 \u0437\u0434\u0435\u0441\u044c, \u0447\u0442\u043e\u0431\u044b \u0443\u0437\u043d\u0430\u0442\u044c \u0431\u043e\u043b\u044c\u0448\u0435 \u043e\u0431 \u044d\u0442\u043e\u043c \u043e\u0431\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u0438.<\/a><\/strong><\/p>\n<p><i>\u041a\u043e\u0433\u0434\u0430 \u0432 \u044d\u0442\u043e\u0439 \u0441\u0442\u0430\u0442\u044c\u0435 \u043c\u044b \u0433\u043e\u0432\u043e\u0440\u0438\u043c \u043e \u043c\u0435\u0442\u043e\u0434\u0430\u0445 \u043f\u043e\u0432\u044b\u0448\u0435\u043d\u0438\u044f \u0440\u043e\u0436\u0434\u0430\u0435\u043c\u043e\u0441\u0442\u0438 (FAM) \u0438\u043b\u0438 \u043e \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u043c \u043f\u043b\u0430\u043d\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0438 \u0441\u0435\u043c\u044c\u0438 (NFP), \u043c\u044b \u0438\u043c\u0435\u0435\u043c \u0432 \u0432\u0438\u0434\u0443\u00a0<a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%b8%d0%b7%d1%83%d1%87%d0%b0%d0%b9%d1%82%d0%b5\/%d0%bd%d0%b0%d1%87%d0%b0%d1%82%d1%8c\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/naturalwomanhood.org\/learn\/get-started\/&amp;source=gmail&amp;ust=1614957268307000&amp;usg=AFQjCNE8wv2SRRECeqt4Er1FK790Ggcbdg\">\u041c\u0435\u0442\u043e\u0434\u044b, \u043e\u0441\u043d\u043e\u0432\u0430\u043d\u043d\u044b\u0435 \u043d\u0430 \u043e\u0441\u0432\u0435\u0434\u043e\u043c\u043b\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u043e \u0431\u0435\u0441\u043f\u043b\u043e\u0434\u0438\u0438<\/a>\u041d\u0430\u0443\u0447\u043d\u043e \u043e\u0431\u043e\u0441\u043d\u043e\u0432\u0430\u043d\u043d\u044b\u0435 \u043c\u0435\u0442\u043e\u0434\u044b \u043f\u043e\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u044f \u0433\u0440\u0430\u0444\u0438\u043a\u0430 \u0446\u0438\u043a\u043b\u0430, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043c\u043e\u0433\u0443\u0442 \u0431\u044b\u0442\u044c \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u044b \u0432 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u044b\u0445 \u0444\u043e\u0440\u043c \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0433\u043e \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044f \u0440\u043e\u0436\u0434\u0430\u0435\u043c\u043e\u0441\u0442\u0438 \u043f\u0440\u0438 \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u0438 \u0443 \u0441\u0435\u0440\u0442\u0438\u0444\u0438\u0446\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0433\u043e \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0442\u043e\u0440\u0430.<\/i><\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%b8%d0%b7%d1%83%d1%87%d0%b0%d0%b9%d1%82%d0%b5\/%d0%bd%d0%b0%d1%87%d0%b0%d1%82%d1%8c\/\"><strong>\u041d\u0430\u0436\u043c\u0438\u0442\u0435 \u0437\u0434\u0435\u0441\u044c, \u0447\u0442\u043e\u0431\u044b \u043d\u0430\u0439\u0442\u0438 \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0442\u043e\u0440\u0430 \u043f\u043e \u0432\u044b\u0431\u0440\u0430\u043d\u043d\u043e\u043c\u0443 \u0432\u0430\u043c\u0438 \u043c\u0435\u0442\u043e\u0434\u0443 FAM.<\/strong><\/a><\/p>\n<p><strong><em>\u0415\u0441\u043b\u0438 \u0432\u044b \u0445\u043e\u0442\u0438\u0442\u0435 \u043f\u0440\u043e\u0447\u0438\u0442\u0430\u0442\u044c \u044d\u0442\u0443 \u0441\u0442\u0430\u0442\u044c\u044e \u043d\u0430 \u0438\u0441\u043f\u0430\u043d\u0441\u043a\u043e\u043c \u044f\u0437\u044b\u043a\u0435, \u043d\u0430\u0436\u043c\u0438\u0442\u0435 \u0437\u0434\u0435\u0441\u044c: \"<a href=\"https:\/\/naturalwomanhood.org\/ru\/la-guia-definitiva-acerca-de-la-efectividad-de-los-mbcf-basados-en-evidencia\/\">\u041e\u043a\u043e\u043d\u0447\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e \u043f\u043e \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0438 \u0424\u041c\u0421, \u043e\u0441\u043d\u043e\u0432\u0430\u043d\u043d\u043e\u0435 \u043d\u0430 \u0434\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u044c\u0441\u0442\u0432\u0430\u0445<\/a>.\u201d<\/em><\/strong><\/p>\n<p><em>\u041f\u043e\u0441\u043b\u0435\u0434\u043d\u0435\u0435 \u043e\u0431\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u0435 9 \u0438\u044e\u043b\u044f 2024 \u0433\u043e\u0434\u0430.<\/em><\/p>\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"\u041a\u043e\u0433\u0434\u0430 \u0440\u0435\u0447\u044c \u0437\u0430\u0445\u043e\u0434\u0438\u0442 \u043e \u0432\u044b\u0431\u043e\u0440\u0435 \u043c\u0435\u0442\u043e\u0434\u0430 \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0433\u043e \u043f\u043b\u0430\u043d\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u044f \u0441\u0435\u043c\u044c\u0438 (FAM) \u0441 \u0443\u0447\u0435\u0442\u043e\u043c \u0444\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u0438, \u0432\u043e\u0437\u043d\u0438\u043a\u0430\u0435\u0442 \u043e\u0434\u0438\u043d \u0432\u043e\u043f\u0440\u043e\u0441, \u043a\u043e\u0442\u043e\u0440\u044b\u0439...","protected":false},"author":34,"featured_media":2291,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","csco_singular_sidebar":"","csco_page_header_type":"","csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"footnotes":""},"categories":[5282,5179],"tags":[5384,6219],"class_list":{"0":"post-2288","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-avoiding-pregnancy","8":"category-fertility-awareness-methods","9":"tag-effectiveness-rates","10":"tag-natural-family-planning-32","11":"cs-entry","12":"cs-video-wrap"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Does Natural Family Planning Work? Here&#039;s How Effective It Really Is<\/title>\n<meta name=\"description\" content=\"One question everyone wants to know about Fertility Awareness Methods (FAMs) and Natural Family Planning (NFP) is this: does it work? Here is the complete guide to the accurate effectiveness numbers on each evidence-based method of NFP.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/naturalwomanhood.org\/ru\/\u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e-\u043f\u043e-\u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0438-\u043c\u0435\u0442\u043e\u0434\u043e\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Ultimate Guide to the Effectiveness of Evidence-Based FAMs\" \/>\n<meta property=\"og:description\" content=\"When it comes to selecting a fertility awareness method (FAM) of natural family planning, there\u2019s one question that\u2019s of utmost importance: does it work?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/naturalwomanhood.org\/ru\/\u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e-\u043f\u043e-\u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0438-\u043c\u0435\u0442\u043e\u0434\u043e\/\" \/>\n<meta property=\"og:site_name\" content=\"Natural Womanhood\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/NaturalWomanhood\" \/>\n<meta property=\"article:published_time\" content=\"2018-11-17T17:49:39+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-07-09T16:17:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/complete-guide-to-effectiveness-scaled.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lindsay Schlegel\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Lindsayschlegel\" \/>\n<meta name=\"twitter:site\" content=\"@naturwomanhood\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e \u0430\u0432\u0442\u043e\u0440\u043e\u043c\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lindsay Schlegel\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u043c\u0435\u0440\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u044f \u0447\u0442\u0435\u043d\u0438\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 \u043c\u0438\u043d\u0443\u0442\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/naturalwomanhood.org\/guide-to-the-effectiveness-of-fertility-awareness-based-methods-natural-family-planning-does-it-work\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/naturalwomanhood.org\/guide-to-the-effectiveness-of-fertility-awareness-based-methods-natural-family-planning-does-it-work\/\"},\"author\":{\"name\":\"Lindsay Schlegel\",\"@id\":\"https:\/\/naturalwomanhood.org\/#\/schema\/person\/89c810a8e89130b58f2d2e9f9905e954\"},\"headline\":\"The Ultimate Guide to the Effectiveness of Evidence-Based FAMs\",\"datePublished\":\"2018-11-17T17:49:39+00:00\",\"dateModified\":\"2024-07-09T16:17:34+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/naturalwomanhood.org\/guide-to-the-effectiveness-of-fertility-awareness-based-methods-natural-family-planning-does-it-work\/\"},\"wordCount\":965,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/naturalwomanhood.org\/#organization\"},\"image\":{\"@id\":\"https:\/\/naturalwomanhood.org\/guide-to-the-effectiveness-of-fertility-awareness-based-methods-natural-family-planning-does-it-work\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/complete-guide-to-effectiveness-scaled.jpeg\",\"keywords\":[\"effectiveness rates\",\"natural family planning\"],\"articleSection\":[\"Avoiding Pregnancy\",\"Fertility Awareness Methods\"],\"inLanguage\":\"ru-RU\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/naturalwomanhood.org\/guide-to-the-effectiveness-of-fertility-awareness-based-methods-natural-family-planning-does-it-work\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/naturalwomanhood.org\/guide-to-the-effectiveness-of-fertility-awareness-based-methods-natural-family-planning-does-it-work\/\",\"url\":\"https:\/\/naturalwomanhood.org\/guide-to-the-effectiveness-of-fertility-awareness-based-methods-natural-family-planning-does-it-work\/\",\"name\":\"Does Natural Family Planning Work? Here's How Effective It Really Is\",\"isPartOf\":{\"@id\":\"https:\/\/naturalwomanhood.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/naturalwomanhood.org\/guide-to-the-effectiveness-of-fertility-awareness-based-methods-natural-family-planning-does-it-work\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/naturalwomanhood.org\/guide-to-the-effectiveness-of-fertility-awareness-based-methods-natural-family-planning-does-it-work\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/complete-guide-to-effectiveness-scaled.jpeg\",\"datePublished\":\"2018-11-17T17:49:39+00:00\",\"dateModified\":\"2024-07-09T16:17:34+00:00\",\"description\":\"One question everyone wants to know about Fertility Awareness Methods (FAMs) and Natural Family Planning (NFP) is this: does it work? 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