{"id":22287,"date":"2025-02-20T08:00:00","date_gmt":"2025-02-20T14:00:00","guid":{"rendered":"https:\/\/naturalwomanhood.org\/?p=22287"},"modified":"2025-04-28T10:38:16","modified_gmt":"2025-04-28T15:38:16","slug":"%d0%b7%d0%b4%d0%be%d1%80%d0%be%d0%b2%d1%8c%d0%b5-%d0%be%d1%82%d1%86%d0%b0-%d0%b4%d0%be-%d0%b7%d0%b0%d1%87%d0%b0%d1%82%d0%b8%d1%8f","status":"publish","type":"post","link":"https:\/\/naturalwomanhood.org\/ru\/dad-preconception-health\/","title":{"rendered":"\u041a\u0430\u043a \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u043e\u0442\u0446\u0430 \u0434\u043e \u0437\u0430\u0447\u0430\u0442\u0438\u044f \u0432\u043b\u0438\u044f\u0435\u0442 \u043d\u0430 \u043f\u043b\u0430\u0446\u0435\u043d\u0442\u0443 \u0438, \u0432 \u043a\u043e\u043d\u0435\u0447\u043d\u043e\u043c \u0441\u0447\u0435\u0442\u0435, \u043d\u0430 \u0435\u0433\u043e \u0440\u0435\u0431\u0435\u043d\u043a\u0430"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\u041a\u043e\u0433\u0434\u0430 \u0443 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\u043e\u0434\u043d\u043e\u0439 \u0441\u0442\u043e\u0440\u043e\u043d\u044b (\u043c\u0430\u0442\u0435\u0440\u0438\u043d\u0441\u043a\u0430\u044f \u0441\u0442\u043e\u0440\u043e\u043d\u0430) \u0438 \u043f\u0440\u0438\u043a\u0440\u0435\u043f\u043b\u044f\u0435\u0442\u0441\u044f \u043a \u0440\u0435\u0431\u0435\u043d\u043a\u0443 \u0447\u0435\u0440\u0435\u0437 \u043f\u0443\u043f\u043e\u0432\u0438\u043d\u0443 \u0441 \u0434\u0440\u0443\u0433\u043e\u0439 \u0441\u0442\u043e\u0440\u043e\u043d\u044b (\u0434\u0435\u0442\u0441\u043a\u0430\u044f \u0441\u0442\u043e\u0440\u043e\u043d\u0430). \u0415\u0441\u043b\u0438 \u0432\u0430\u043c \u0434\u043e\u0432\u0435\u043b\u043e\u0441\u044c \u043b\u0438\u0447\u043d\u043e \u043d\u0430\u0431\u043b\u044e\u0434\u0430\u0442\u044c \u0437\u0430 \u0440\u043e\u0434\u0430\u043c\u0438, \u0432\u044b \u0437\u043d\u0430\u0435\u0442\u0435, \u0447\u0442\u043e \u043f\u043b\u0430\u0446\u0435\u043d\u0442\u0430 \u043e\u0447\u0435\u043d\u044c \u043f\u043e\u0445\u043e\u0436\u0430 \u043d\u0430 \"\u0434\u0435\u0440\u0435\u0432\u043e \u0436\u0438\u0437\u043d\u0438\" \u0441\u043e \u0432\u0441\u0435\u043c\u0438 \u043a\u0440\u043e\u0432\u0435\u043d\u043e\u0441\u043d\u044b\u043c\u0438 \u0441\u043e\u0441\u0443\u0434\u0430\u043c\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0432 \u043d\u0435\u0439 \u043d\u0430\u0445\u043e\u0434\u044f\u0442\u0441\u044f. \u042f\u0432\u043b\u044f\u044f\u0441\u044c \u0432\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u043c \u043e\u0440\u0433\u0430\u043d\u043e\u043c, \u043f\u043b\u0430\u0446\u0435\u043d\u0442\u0430 \u043a \u043c\u043e\u043c\u0435\u043d\u0442\u0443 \u0440\u043e\u0436\u0434\u0435\u043d\u0438\u044f \u0440\u0435\u0431\u0435\u043d\u043a\u0430 \u0431\u0443\u0434\u0435\u0442 \u0440\u0430\u0437\u043c\u0435\u0440\u043e\u043c \u043f\u0440\u0438\u043c\u0435\u0440\u043d\u043e \u0441 \u043e\u0431\u0435\u0434\u0435\u043d\u043d\u0443\u044e \u0442\u0430\u0440\u0435\u043b\u043a\u0443 \u0438 (\u0432 \u0441\u043b\u0443\u0447\u0430\u0435 \u0432\u0430\u0433\u0438\u043d\u0430\u043b\u044c\u043d\u044b\u0445 \u0440\u043e\u0434\u043e\u0432) \u0431\u0443\u0434\u0435\u0442 \u0438\u0437\u0433\u043d\u0430\u043d\u0430 \u043c\u0430\u0442\u0435\u0440\u0438\u043d\u0441\u043a\u0438\u043c \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u043e\u043c \u0432\u0441\u043a\u043e\u0440\u0435 \u043f\u043e\u0441\u043b\u0435 \u0440\u043e\u0436\u0434\u0435\u043d\u0438\u044f \u0440\u0435\u0431\u0435\u043d\u043a\u0430.&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0411\u043e\u043b\u0435\u0435 \u0442\u043e\u0433\u043e - \u0438 \u044d\u0442\u043e\u0442 \u0444\u0430\u043a\u0442 \u043e \u043f\u043b\u0430\u0446\u0435\u043d\u0442\u0435 \u043d\u0430\u0438\u0431\u043e\u043b\u0435\u0435 \u0432\u0430\u0436\u0435\u043d \u0434\u043b\u044f \u0442\u0435\u043c\u044b \u044d\u0442\u043e\u0439 \u0441\u0442\u0430\u0442\u044c\u0438 - \u0432 \u0445\u043e\u0434\u0435 \u0432\u044b\u0448\u0435\u0443\u043f\u043e\u043c\u044f\u043d\u0443\u0442\u043e\u0433\u043e \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f 2013 \u0433\u043e\u0434\u0430 \u0432 \u041a\u043e\u0440\u043d\u0435\u043b\u043b\u0435 \u0431\u044b\u043b\u043e \u0441\u0434\u0435\u043b\u0430\u043d\u043e \u0443\u0434\u0438\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u043e\u0442\u043a\u0440\u044b\u0442\u0438\u0435: \u0432 \u043f\u043b\u0430\u0446\u0435\u043d\u0442\u0435 \u043f\u0440\u0435\u0434\u043f\u043e\u0447\u0442\u0435\u043d\u0438\u0435 \u043e\u0442\u0434\u0430\u0435\u0442\u0441\u044f \u043e\u0442\u0446\u043e\u0432\u0441\u043a\u043e\u0439 (\u0442\u043e \u0435\u0441\u0442\u044c, \u043f\u0430\u043f\u0438\u043d\u043e\u0439) \u043a\u043e\u043f\u0438\u0438 \u0433\u0435\u043d\u043e\u0432.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-inside-the-placenta-mom-and-dad-s-genes-push-and-pull-to-affect-fetal-growth-nbsp\"><span id=\"inside-the-placenta-mom-and-dads-genes-push-and-pull-to-affect-fetal-growth\">\u0412\u043d\u0443\u0442\u0440\u0438 \u043f\u043b\u0430\u0446\u0435\u043d\u0442\u044b \u0433\u0435\u043d\u044b \u043c\u0430\u043c\u044b \u0438 \u043f\u0430\u043f\u044b \u0442\u043e\u043b\u043a\u0430\u044e\u0442\u0441\u044f \u0438 \u0442\u044f\u043d\u0443\u0442\u0441\u044f, \u0432\u043b\u0438\u044f\u044f \u043d\u0430 \u0440\u043e\u0441\u0442 \u043f\u043b\u043e\u0434\u0430&nbsp;<\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0413\u0435\u043d\u044b \u043e\u0442\u0446\u0430 \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u0441\u043e\u0437\u0434\u0430\u044e\u0442 \u043f\u043b\u0430\u0446\u0435\u043d\u0442\u0443, \u043d\u043e \u0438 <em>\u0442\u0430\u043a\u0436\u0435<\/em> \u0432\u043b\u0438\u044f\u044e\u0442 \u043d\u0430 \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0435 \u0432\u0437\u0430\u0438\u043c\u043e\u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435 \u043f\u043b\u0430\u0446\u0435\u043d\u0442\u044b \u0441 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u043e\u043c \u043c\u0430\u0442\u0435\u0440\u0438 \u0438 \u0440\u0435\u0431\u0435\u043d\u043a\u0430. A 2022 <a href=\"https:\/\/www.cell.com\/cell-metabolism\/fulltext\/S1550-4131(23)00217-6?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS1550413123002176%3Fshowall%3Dtrue\" target=\"_blank\" rel=\"noreferrer noopener\">\u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0435<\/a> \u0438\u0437 \u041a\u0435\u043c\u0431\u0440\u0438\u0434\u0436\u0441\u043a\u043e\u0433\u043e \u0443\u043d\u0438\u0432\u0435\u0440\u0441\u0438\u0442\u0435\u0442\u0430 \u043e\u0431\u043d\u0430\u0440\u0443\u0436\u0438\u043b\u0438, \u0447\u0442\u043e \u043e\u0434\u0438\u043d \u0438\u0437 \u0433\u0435\u043d\u043e\u0432, \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u044e\u0449\u0438\u0445 \u0444\u043e\u0440\u043c\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u044e \u043f\u043b\u0430\u0446\u0435\u043d\u0442\u044b \u0443 \u043e\u0442\u0446\u043e\u0432, \u043d\u0430\u0437\u044b\u0432\u0430\u0435\u0442\u0441\u044f Igf2. Igf2 \u0438\u0437\u0432\u0435\u0441\u0442\u0435\u043d \u043a\u0430\u043a \"<a href=\"https:\/\/www.eurekalert.org\/news-releases\/994920\" target=\"_blank\" rel=\"noreferrer noopener\">\u0436\u0430\u0434\u043d\u044b\u0439 \u0433\u0435\u043d<\/a>\u0412 \u044d\u0442\u043e\u043c \u0441\u043b\u0443\u0447\u0430\u0435 \u043f\u043b\u0430\u0446\u0435\u043d\u0442\u0430 \u043f\u0435\u0440\u0435\u0434\u0430\u0435\u0442 \u043c\u0430\u0442\u0435\u0440\u0438\u043d\u0441\u043a\u043e\u043c\u0443 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0443 \u0431\u043e\u043b\u044c\u0448\u0435 \u043f\u0438\u0442\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u0432\u0435\u0449\u0435\u0441\u0442\u0432 \u0434\u043b\u044f \u043f\u043b\u043e\u0434\u0430 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438\". \"\u0425\u043e\u0442\u044f \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u0432 \u043e\u0441\u043d\u043e\u0432\u043d\u043e\u043c \u043f\u0440\u043e\u0442\u0435\u043a\u0430\u0435\u0442 \u0432 \u0441\u043e\u0442\u0440\u0443\u0434\u043d\u0438\u0447\u0435\u0441\u0442\u0432\u0435, \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0443\u0435\u0442 \u0431\u043e\u043b\u044c\u0448\u0430\u044f \u0430\u0440\u0435\u043d\u0430 \u0434\u043b\u044f \u043f\u043e\u0442\u0435\u043d\u0446\u0438\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u043a\u043e\u043d\u0444\u043b\u0438\u043a\u0442\u0430 \u043c\u0435\u0436\u0434\u0443 \u043c\u0430\u0442\u0435\u0440\u044c\u044e \u0438 \u0440\u0435\u0431\u0435\u043d\u043a\u043e\u043c, \u0438 \u0441\u0447\u0438\u0442\u0430\u0435\u0442\u0441\u044f, \u0447\u0442\u043e \u043a\u043b\u044e\u0447\u0435\u0432\u0443\u044e \u0440\u043e\u043b\u044c \u0432 \u044d\u0442\u043e\u043c \u0438\u0433\u0440\u0430\u044e\u0442 \u0438\u043c\u043f\u0440\u0438\u043d\u0442\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0435 \u0433\u0435\u043d\u044b \u0438 \u043f\u043b\u0430\u0446\u0435\u043d\u0442\u0430\", - \u0433\u043e\u0432\u043e\u0440\u0438\u0442 \u0441\u043e\u0430\u0432\u0442\u043e\u0440 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u041c\u0438\u0433\u0435\u043b\u044c \u041a\u043e\u043d\u0441\u0442\u0430\u043d\u0441\u0438\u044f (Miguel Constancia).&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0422\u0430\u043a, \u0432 \u0442\u043e \u0432\u0440\u0435\u043c\u044f \u043a\u0430\u043a \u043e\u0442\u0446\u043e\u0432\u0441\u043a\u0438\u0439 \u0433\u0435\u043d Igf2 \u0443\u0432\u0435\u043b\u0438\u0447\u0438\u0432\u0430\u0435\u0442 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u043f\u0438\u0442\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u0432\u0435\u0449\u0435\u0441\u0442\u0432, \u043f\u043e\u0441\u0442\u0443\u043f\u0430\u044e\u0449\u0438\u0445 \u043a \u043f\u043b\u043e\u0434\u0443 \u0447\u0435\u0440\u0435\u0437 \u043f\u043b\u0430\u0446\u0435\u043d\u0442\u0443, \u0434\u0440\u0443\u0433\u043e\u0439 \u0433\u0435\u043d \u0441 \u043c\u0430\u0442\u0435\u0440\u0438\u043d\u0441\u043a\u043e\u0439 \u0441\u0442\u043e\u0440\u043e\u043d\u044b <a href=\"https:\/\/www.smithsonianmag.com\/science-nature\/how-dads-genes-can-prepare-mom-parenthood-180969793\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u043f\u0440\u043e\u043a\u0430\u0447\u0438\u0432\u0430\u0435\u0442 \u0442\u043e\u0440\u043c\u043e\u0437\u0430<\/a>. \u041c\u0430\u0442\u0435\u0440\u0438\u043d\u0441\u043a\u0430\u044f \u0432\u0435\u0440\u0441\u0438\u044f \u0433\u0435\u043d\u0430, \u043d\u0430\u0437\u044b\u0432\u0430\u0435\u043c\u0430\u044f Igf2r (\u0431\u0443\u043a\u0432\u0430 \"r\" \u043e\u0437\u043d\u0430\u0447\u0430\u0435\u0442 \u0440\u0435\u0446\u0435\u043f\u0442\u043e\u0440), \u0433\u0430\u0440\u0430\u043d\u0442\u0438\u0440\u0443\u0435\u0442, \u0447\u0442\u043e \u043d\u0435 <em>\u0441\u043b\u0438\u0448\u043a\u043e\u043c <\/em>\u043c\u043d\u043e\u0433\u043e \u043f\u0438\u0442\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u0432\u0435\u0449\u0435\u0441\u0442\u0432 \u043f\u043e\u0441\u0442\u0443\u043f\u0430\u0435\u0442 \u043a \u0440\u0435\u0431\u0435\u043d\u043a\u0443 (\u0447\u0442\u043e \u0441\u0434\u0435\u043b\u0430\u043b\u043e \u0431\u044b \u0435\u0433\u043e \u0441\u043b\u0438\u0448\u043a\u043e\u043c \u043a\u0440\u0443\u043f\u043d\u044b\u043c \u0434\u043b\u044f \u0432\u044b\u043d\u0430\u0448\u0438\u0432\u0430\u043d\u0438\u044f \u0438 \u0440\u043e\u0436\u0434\u0435\u043d\u0438\u044f). \u0412 \u0438\u0434\u0435\u0430\u043b\u0435 \u0442\u0430\u043a\u043e\u0435 \u0433\u0435\u043d\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0432\u0437\u0430\u0438\u043c\u043e\u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435 \u0441\u043e\u0437\u0434\u0430\u0435\u0442 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u044e \"\u0437\u043b\u0430\u0442\u043e\u0432\u043b\u0430\u0441\u043a\u0438\", \u043a\u043e\u0433\u0434\u0430 \u0433\u0435\u043d\u044b \u043e\u0442\u0446\u0430 \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0432\u0430\u044e\u0442 \u0440\u0435\u0431\u0435\u043d\u043a\u0443 \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u044b\u0439 \u0440\u043e\u0441\u0442, \u0447\u0442\u043e\u0431\u044b \u0432\u044b\u0436\u0438\u0442\u044c, \u0430 \u0433\u0435\u043d\u044b \u043c\u0430\u0442\u0435\u0440\u0438 - \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u044b\u0439 \u0440\u043e\u0441\u0442, \u0447\u0442\u043e\u0431\u044b \u0431\u043b\u0430\u0433\u043e\u043f\u043e\u043b\u0443\u0447\u043d\u043e \u0440\u043e\u0434\u0438\u0442\u044c\u0441\u044f.&nbsp;&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-understanding-intrauterine-growth-restriction-and-russell-silver-syndrome\"><span id=\"understanding-intrauterine-growth-restriction-and-russell-silver-syndrome\">\u041f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u0432\u043d\u0443\u0442\u0440\u0438\u0443\u0442\u0440\u043e\u0431\u043d\u043e\u0433\u043e \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0435\u043d\u0438\u044f \u0440\u043e\u0441\u0442\u0430 \u0438 \u0441\u0438\u043d\u0434\u0440\u043e\u043c\u0430 \u0420\u0430\u0441\u0441\u0435\u043b\u0430-\u0421\u0438\u043b\u044c\u0432\u0435\u0440\u0430<\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u041b\u0443\u0447\u0448\u0435\u0435 \u043f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u044d\u0442\u043e\u0439 \u0432\u0437\u0430\u0438\u043c\u043e\u0441\u0432\u044f\u0437\u0438 \u043c\u043e\u0436\u0435\u0442 \u043f\u0440\u0438\u0432\u0435\u0441\u0442\u0438 \u043a \u0440\u0430\u0441\u0448\u0438\u0440\u0435\u043d\u0438\u044e \u0437\u043d\u0430\u043d\u0438\u0439 \u043e \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u044f\u0445, \u0432 \u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u0447\u0442\u043e-\u0442\u043e \u0438\u0434\u0435\u0442 \u043d\u0435 \u0442\u0430\u043a \u0441 \u044d\u0442\u0438\u043c\u0438 \u0433\u0435\u043d\u0430\u043c\u0438. \u041d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u043f\u043b\u043e\u0434 \u043c\u043e\u0436\u0435\u0442 \u0441\u0442\u0430\u0442\u044c <a href=\"https:\/\/www.nejm.org\/doi\/full\/10.1056\/NEJMoa1415227\" target=\"_blank\" rel=\"noreferrer noopener\">\u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0435\u043d\u043d\u044b\u0439 \u0440\u043e\u0441\u0442<\/a> \u043f\u0440\u0438 \u043d\u0430\u043b\u0438\u0447\u0438\u0438 \u0433\u0435\u043d\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u043c\u0443\u0442\u0430\u0446\u0438\u0439, \u043f\u0440\u0438 \u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u043e\u0442\u0446\u043e\u0432\u0441\u043a\u0438\u0439 \u0433\u0435\u043d Igf2 \u043e\u0442\u0441\u0443\u0442\u0441\u0442\u0432\u0443\u0435\u0442. \u042d\u0442\u043e \u043e\u0431\u044a\u044f\u0441\u043d\u044f\u0435\u0442 \u0440\u0435\u0434\u043a\u043e\u0435 \u0433\u0435\u043d\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0440\u0430\u0441\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u043e \u043f\u043e\u0434 \u043d\u0430\u0437\u0432\u0430\u043d\u0438\u0435\u043c <a href=\"https:\/\/rarediseases.org\/rare-diseases\/russell-silver-syndrome\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0421\u0438\u043d\u0434\u0440\u043e\u043c \u0420\u0430\u0441\u0441\u0435\u043b\u0430-\u0421\u0438\u043b\u044c\u0432\u0435\u0440\u0430<\/a>\u042d\u0442\u043e \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u0435 \u043d\u0430\u0447\u0438\u043d\u0430\u0435\u0442\u0441\u044f \u0441 \u0432\u043d\u0443\u0442\u0440\u0438\u0443\u0442\u0440\u043e\u0431\u043d\u043e\u0433\u043e \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0435\u043d\u0438\u044f \u0440\u043e\u0441\u0442\u0430 (\u0412\u0423\u041f\u0420) \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u0438 \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u0435\u0442\u0441\u044f \u0432\u0441\u044e \u0436\u0438\u0437\u043d\u044c, \u0432\u044b\u0437\u044b\u0432\u0430\u044f \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u043f\u043e\u0441\u043b\u0435\u0434\u0441\u0442\u0432\u0438\u044f \u043e\u0442\u0441\u0443\u0442\u0441\u0442\u0432\u0438\u044f \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u0433\u043e \u0440\u043e\u0441\u0442\u0430 \u0432 \u0443\u0442\u0440\u043e\u0431\u0435 \u043c\u0430\u0442\u0435\u0440\u0438.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-other-ways-in-which-a-father-s-health-impacts-the-health-outcomes-of-his-child\"><span id=\"other-ways-in-which-a-fathers-health-impacts-the-health-outcomes-of-his-child\">\u0414\u0440\u0443\u0433\u0438\u0435 \u0441\u043f\u043e\u0441\u043e\u0431\u044b, \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u043e\u0442\u0446\u0430 \u0432\u043b\u0438\u044f\u0435\u0442 \u043d\u0430 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0435\u0433\u043e \u0440\u0435\u0431\u0435\u043d\u043a\u0430<\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0425\u043e\u0442\u044f \u043e\u0442\u0435\u0446 \u0441\u0430\u043c \u043f\u043e \u0441\u0435\u0431\u0435 \u043d\u0435 \u043c\u043e\u0436\u0435\u0442 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0441\u0432\u043e\u0438 \u0433\u0435\u043d\u044b, \u0440\u0430\u0437\u0432\u0438\u0432\u0430\u044e\u0449\u0430\u044f\u0441\u044f \u043d\u0430\u0443\u043a\u0430 \u044d\u043f\u0438\u0433\u0435\u043d\u0435\u0442\u0438\u043a\u0430 \u043f\u043e\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442, \u0447\u0442\u043e <a href=\"https:\/\/scopeblog.stanford.edu\/2020\/03\/06\/fathers-health-can-affect-newborns-but-dont-fret\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u043e\u0442\u0446\u0430<\/a> \u0442\u0430\u043a\u0436\u0435 \u0438\u0433\u0440\u0430\u0435\u0442 \u0440\u0435\u0448\u0430\u044e\u0449\u0443\u044e \u0440\u043e\u043b\u044c \u0432 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u0438\u0438 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u0441\u0432\u043e\u0435\u0433\u043e \u0440\u0435\u0431\u0435\u043d\u043a\u0430.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-dad-s-gut-and-baby-s-health\"><span id=\"dads-gut-and-babys-health\">\u041f\u0430\u043f\u0438\u043d \u043a\u0438\u0448\u0435\u0447\u043d\u0438\u043a \u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0440\u0435\u0431\u0435\u043d\u043a\u0430<\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u041d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0435 <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%bc%d0%b8%d0%ba%d1%80%d0%be%d0%b1%d0%b8%d0%be%d0%bc-%d0%ba%d0%b8%d1%88%d0%b5%d1%87%d0%bd%d0%b8%d0%ba%d0%b0-%d0%be%d1%82%d1%86%d0%b0\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0435<\/a> \u041f\u0440\u0435\u0434\u043f\u043e\u043b\u0430\u0433\u0430\u0435\u0442\u0441\u044f, \u0447\u0442\u043e \u043c\u0438\u043a\u0440\u043e\u0431\u0438\u043e\u043c \u043a\u0438\u0448\u0435\u0447\u043d\u0438\u043a\u0430 \u043e\u0442\u0446\u0430 \u043c\u043e\u0436\u0435\u0442 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u044f\u0442\u044c \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u044b\u0439 \u0440\u043e\u0441\u0442 \u0435\u0433\u043e \u0440\u0435\u0431\u0435\u043d\u043a\u0430 <em>\u0438 <\/em>\u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u043c\u0430\u043c\u044b \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u0447\u0435\u0440\u0435\u0437 \u043f\u043e\u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0435\u0435 \u0432\u043e\u0437\u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435 \u043d\u0430 \u043f\u043b\u0430\u0446\u0435\u043d\u0442\u0443. \u0414\u0435\u0442\u0438, \u0440\u043e\u0436\u0434\u0435\u043d\u043d\u044b\u0435 \u043e\u0442 \u043e\u0442\u0446\u043e\u0432 \u0441 \u043f\u043b\u043e\u0445\u0438\u043c \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435\u043c \u043a\u0438\u0448\u0435\u0447\u043d\u0438\u043a\u0430, \u043c\u043e\u0433\u0443\u0442 \u0438\u043c\u0435\u0442\u044c \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0435 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u044b \u0441\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435\u043c \u0438\u0437-\u0437\u0430 \u043c\u0435\u043d\u0435\u0435 \u043e\u043f\u0442\u0438\u043c\u0430\u043b\u044c\u043d\u043e\u0439 \u043f\u043b\u0430\u0446\u0435\u043d\u0442\u044b \u0432 \u0443\u0442\u0440\u043e\u0431\u0435 \u043c\u0430\u0442\u0435\u0440\u0438.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-metabolic-syndrome-and-preterm-birth-nbsp\"><span id=\"metabolic-syndrome-and-preterm-birth\">\u041c\u0435\u0442\u0430\u0431\u043e\u043b\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0441\u0438\u043d\u0434\u0440\u043e\u043c \u0438 \u043f\u0440\u0435\u0436\u0434\u0435\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0435 \u0440\u043e\u0434\u044b&nbsp;<\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u041a\u0440\u043e\u043c\u0435 \u0442\u043e\u0433\u043e, \u0432 2021 \u0433\u043e\u0434\u0443 <a href=\"https:\/\/www.fertstert.org\/article\/S0015-0282(19)32629-9\/fulltext\" target=\"_blank\" rel=\"noreferrer noopener\">\u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0435<\/a>\u0418\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u0435\u043b\u0438 \u043e\u0431\u043d\u0430\u0440\u0443\u0436\u0438\u043b\u0438, \u0447\u0442\u043e \u0434\u0435\u0442\u0438, \u0440\u043e\u0436\u0434\u0435\u043d\u043d\u044b\u0435 \u043e\u0442 \u043e\u0442\u0446\u043e\u0432, \u0438\u043c\u0435\u0432\u0448\u0438\u0445 <a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/metabolic-syndrome\/symptoms-causes\/syc-20351916\" target=\"_blank\" rel=\"noreferrer noopener\">\u043c\u0435\u0442\u0430\u0431\u043e\u043b\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0441\u0438\u043d\u0434\u0440\u043e\u043c<\/a> (\u0447\u0442\u043e \u0441\u0432\u044f\u0437\u0430\u043d\u043e \u0441 \u0442\u0430\u043a\u0438\u043c\u0438 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u044f\u043c\u0438, \u043a\u0430\u043a \u0434\u0438\u0430\u0431\u0435\u0442 \u0438 \u0431\u043e\u043b\u0435\u0437\u043d\u0438 \u0441\u0435\u0440\u0434\u0446\u0430), \u043d\u0430 19% \u0431\u043e\u043b\u044c\u0448\u0435 \u0448\u0430\u043d\u0441\u043e\u0432 \u0440\u043e\u0434\u0438\u0442\u044c\u0441\u044f \u043d\u0435\u0434\u043e\u043d\u043e\u0448\u0435\u043d\u043d\u044b\u043c\u0438, \u043d\u0430 23% \u0431\u043e\u043b\u044c\u0448\u0435 \u0448\u0430\u043d\u0441\u043e\u0432 \u0438\u043c\u0435\u0442\u044c \u043d\u0438\u0437\u043a\u0438\u0439 \u0432\u0435\u0441 \u043f\u0440\u0438 \u0440\u043e\u0436\u0434\u0435\u043d\u0438\u0438 \u0438 \u043d\u0430 28% \u0431\u043e\u043b\u044c\u0448\u0435 \u0448\u0430\u043d\u0441\u043e\u0432 \u043e\u0441\u0442\u0430\u0442\u044c\u0441\u044f \u0432 \u043e\u0442\u0434\u0435\u043b\u0435\u043d\u0438\u0438 \u0438\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u043e\u0439 \u0442\u0435\u0440\u0430\u043f\u0438\u0438 \u043f\u043e\u0441\u043b\u0435 \u0440\u043e\u0436\u0434\u0435\u043d\u0438\u044f.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-good-news-about-getting-healthy-before-conceiving-nbsp\"><span id=\"good-news-about-getting-healthy-before-conceiving\">\u0425\u043e\u0440\u043e\u0448\u0438\u0435 \u043d\u043e\u0432\u043e\u0441\u0442\u0438 \u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 <em>\u0434\u043e <\/em>\u0417\u0430\u0447\u0430\u0442\u0438\u0435&nbsp;<\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0412\u044b\u0448\u0435\u0443\u043f\u043e\u043c\u044f\u043d\u0443\u0442\u044b\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f, \u0441\u0432\u044f\u0437\u044b\u0432\u0430\u044e\u0449\u0438\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u043e\u0442\u0446\u0430 \u0434\u043e \u0437\u0430\u0447\u0430\u0442\u0438\u044f \u0441 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435\u043c \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u043c\u043b\u0430\u0434\u0435\u043d\u0446\u0430, \u0441\u043e\u0432\u043f\u0430\u0434\u0430\u044e\u0442 \u0441 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f\u043c\u0438, \u043f\u0440\u0438\u0432\u0435\u0434\u0435\u043d\u043d\u044b\u043c\u0438 \u0432 \u0441\u0442\u0430\u0442\u044c\u0435 <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%be%d0%b1%d0%b7%d0%be%d1%80-%d0%ba%d0%bd%d0%b8%d0%b3%d0%b8-%d0%bd%d0%b0%d1%81%d1%82%d0%be%d1%8f%d1%89%d0%b0%d1%8f-%d0%b5%d0%b4%d0%b0-%d0%b4%d0%bb%d1%8f-%d0%bf%d0%bb%d0%be%d0%b4%d0%be%d1%80%d0%be\/\" target=\"_blank\" rel=\"noreferrer noopener\"><em>\u041d\u0430\u0441\u0442\u043e\u044f\u0449\u0430\u044f \u0435\u0434\u0430 \u0434\u043b\u044f \u0444\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u0438<\/em><\/a><em> <\/em>\u0410\u0432\u0442\u043e\u0440\u044b \u041b\u0438\u043b\u0438 \u041d\u0438\u043a\u043e\u043b\u0441 \u0438 \u041b\u0438\u0437\u0430 \u0425\u0435\u043d\u0434\u0440\u0438\u043a\u0441\u043e\u043d-\u0414\u0436\u0435\u043a \u0443\u0442\u0432\u0435\u0440\u0436\u0434\u0430\u044e\u0442, \u0447\u0442\u043e \u043d\u0438\u0437\u043a\u043e\u0435 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u043e \u0441\u043f\u0435\u0440\u043c\u044b \u043c\u043e\u0436\u043d\u043e \u0438\u0441\u043f\u0440\u0430\u0432\u0438\u0442\u044c \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u0431\u043e\u043b\u0435\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0433\u043e \u043f\u0438\u0442\u0430\u043d\u0438\u044f \u0438 \u043e\u0431\u0440\u0430\u0437\u0430 \u0436\u0438\u0437\u043d\u0438, \u0447\u0442\u043e \u043f\u043e\u0432\u044b\u0448\u0430\u0435\u0442 \u0448\u0430\u043d\u0441\u044b \u043d\u0430 \u0437\u0430\u0447\u0430\u0442\u0438\u0435. <em>\u0438 <\/em>\u043d\u0430 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u044b \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u043f\u043e\u0441\u043b\u0435 \u0437\u0430\u0447\u0430\u0442\u0438\u044f. \u042d\u0442\u043e \u0442\u0430\u043a\u0436\u0435 \u0441\u043e\u0433\u043b\u0430\u0441\u0443\u0435\u0442\u0441\u044f \u0441 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u0430\u043c\u0438 \u0434\u0440\u0443\u0433\u0438\u0445 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0439, \u0441\u043e\u0433\u043b\u0430\u0441\u043d\u043e \u043a\u043e\u0442\u043e\u0440\u044b\u043c \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u043e\u0442\u0446\u0430 \u0432\u043b\u0438\u044f\u0435\u0442 \u043d\u0430 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u043f\u043b\u0430\u0446\u0435\u043d\u0442\u044b; \u0432 \u0447\u0430\u0441\u0442\u043d\u043e\u0441\u0442\u0438, \u043d\u0430 \u0442\u043e, \u043a\u0430\u043a <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%bf%d1%80%d0%b5%d1%8d%d0%ba%d0%bb%d0%b0%d0%bc%d0%bf%d1%81%d0%b8%d1%8f\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0421\u043f\u0435\u0440\u043c\u0430 \u043e\u0442\u0446\u0430 \u043c\u043e\u0436\u0435\u0442 \u0432\u043b\u0438\u044f\u0442\u044c \u043d\u0430 \u0440\u0438\u0441\u043a \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044f \u043f\u0440\u0435\u044d\u043a\u043b\u0430\u043c\u043f\u0441\u0438\u0438 \u0443 \u043c\u0430\u0442\u0435\u0440\u0438<\/a>.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0422\u0435 \u0436\u0435 \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f \u0432 \u043f\u0438\u0442\u0430\u043d\u0438\u0438 \u0438 \u043e\u0431\u0440\u0430\u0437\u0435 \u0436\u0438\u0437\u043d\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u044e\u0442\u0441\u044f \u0434\u043b\u044f \u0443\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u0431\u0443\u0434\u0443\u0449\u0438\u0445 \u043c\u0430\u043c, \u0432 \u0446\u0435\u043b\u043e\u043c \u043f\u0440\u0438\u043c\u0435\u043d\u0438\u043c\u044b \u0438 \u043a \u0431\u0443\u0434\u0443\u0449\u0438\u043c \u043f\u0430\u043f\u0430\u043c. \u0421\u043e\u043a\u0440\u0430\u0449\u0435\u043d\u0438\u0435 \u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u044f \u0430\u043b\u043a\u043e\u0433\u043e\u043b\u044f, \u043e\u0442\u043a\u0430\u0437 \u043e\u0442 \u043a\u0443\u0440\u0435\u043d\u0438\u044f, \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u0443\u043c\u0435\u0440\u0435\u043d\u043d\u043e\u0439 \u0438\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u043e\u0441\u0442\u0438 \u043d\u0435 \u043c\u0435\u043d\u0435\u0435 30 \u043c\u0438\u043d\u0443\u0442 5 \u0440\u0430\u0437 \u0432 \u043d\u0435\u0434\u0435\u043b\u044e \u0438 \u0443\u0432\u0435\u043b\u0438\u0447\u0435\u043d\u0438\u0435 \u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u044f \u0444\u0440\u0443\u043a\u0442\u043e\u0432 \u0438 \u043e\u0432\u043e\u0449\u0435\u0439 \u0434\u043e \u043f\u044f\u0442\u0438 \u043f\u043e\u0440\u0446\u0438\u0439 \u0432 \u0434\u0435\u043d\u044c - \u044d\u0442\u043e \u0442\u043e, \u0441 \u0447\u0435\u0433\u043e \u0441\u0442\u043e\u0438\u0442 \u043d\u0430\u0447\u0430\u0442\u044c.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-the-bottom-line-dad-s-preconception-health-is-as-important-as-mom-s-is-for-baby-s-health\"><span id=\"the-bottom-line-dads-preconception-health-is-as-important-as-moms-is-for-babys-health\">\u0418\u0442\u043e\u0433: \u0417\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u043f\u0430\u043f\u044b \u043f\u0435\u0440\u0435\u0434 \u0437\u0430\u0447\u0430\u0442\u0438\u0435\u043c \u0442\u0430\u043a \u0436\u0435 \u0432\u0430\u0436\u043d\u043e \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u043c\u0430\u043b\u044b\u0448\u0430, \u043a\u0430\u043a \u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u043c\u0430\u043c\u044b<\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u041d\u0435\u0434\u0430\u0432\u043d\u0438\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u0442\u043e\u0433\u043e, \u043a\u0430\u043a \u0433\u0435\u043d\u0435\u0442\u0438\u043a\u0430 \u043e\u0442\u0446\u0430 \u0432\u043b\u0438\u044f\u0435\u0442 \u043d\u0430 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u0438 \u0440\u043e\u0441\u0442 \u0440\u0435\u0431\u0435\u043d\u043a\u0430, \u043f\u0440\u043e\u043b\u0438\u043b\u0438 \u0441\u0432\u0435\u0442 \u043d\u0430 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u044b\u0435 \u043e\u0431\u044a\u044f\u0441\u043d\u0435\u043d\u0438\u044f \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u0432\u0440\u043e\u0436\u0434\u0435\u043d\u043d\u044b\u0445 \u0434\u0435\u0444\u0435\u043a\u0442\u043e\u0432 \u0438\u043b\u0438 \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0435\u043d\u0438\u0439 \u0440\u043e\u0441\u0442\u0430, \u0438 \u043f\u043e\u0434\u0447\u0435\u0440\u043a\u043d\u0443\u043b\u0438 \u0432\u0430\u0436\u043d\u0443\u044e \u0440\u043e\u043b\u044c, \u043a\u043e\u0442\u043e\u0440\u0443\u044e \u0438\u0433\u0440\u0430\u0435\u0442 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0438 \u0433\u0435\u043d\u0435\u0442\u0438\u043a\u0430 \u043e\u0442\u0446\u0430 \u043f\u0435\u0440\u0435\u0434 \u0437\u0430\u0447\u0430\u0442\u0438\u0435\u043c \u0432 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0435\u0433\u043e \u0431\u0443\u0434\u0443\u0449\u0438\u0445 \u0434\u0435\u0442\u0435\u0439. \u041e\u0447\u0435\u0432\u0438\u0434\u043d\u043e, \u0447\u0442\u043e,<em> \u043e\u0431\u0430<\/em> \u041c\u0430\u043c\u044b \u0438 \u043f\u0430\u043f\u044b \u0438\u0433\u0440\u0430\u044e\u0442 \u043a\u043b\u044e\u0447\u0435\u0432\u0443\u044e \u0440\u043e\u043b\u044c \u0432 \u0442\u043e\u043c, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u043c\u043e\u0447\u044c \u0441\u0432\u043e\u0438\u043c \u0434\u0435\u0442\u044f\u043c \u0431\u044b\u0442\u044c \u043d\u0430\u0441\u0442\u043e\u043b\u044c\u043a\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044b\u043c\u0438, \u043d\u0430\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u044d\u0442\u043e \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e \u0434\u043e (\u0438 \u043f\u043e\u0441\u043b\u0435) \u0440\u043e\u0436\u0434\u0435\u043d\u0438\u044f!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u042d\u0442\u0430 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