{"id":21636,"date":"2024-10-26T08:00:00","date_gmt":"2024-10-26T13:00:00","guid":{"rendered":"https:\/\/naturalwomanhood.org\/?p=21636"},"modified":"2024-10-24T20:38:12","modified_gmt":"2024-10-25T01:38:12","slug":"%d1%80%d1%83%d0%ba%d0%be%d0%b2%d0%be%d0%b4%d1%81%d1%82%d0%b2%d0%be-%d0%bf%d0%be-%d1%80%d0%b5%d0%bc%d0%be%d0%bd%d1%82%d1%83","status":"publish","type":"post","link":"https:\/\/naturalwomanhood.org\/ru\/period-repair-manual\/","title":{"rendered":"\u041e\u0431\u0437\u043e\u0440 \u043a\u043d\u0438\u0433\u0438 \"\u0415\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u0430\u044f \u0436\u0435\u043d\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0441\u0442\u044c\": \u041f\u043e\u0441\u043e\u0431\u0438\u0435 \u043f\u043e \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u044e \u043c\u0435\u0441\u044f\u0447\u043d\u044b\u0445\u00a0"},"content":{"rendered":"<p>\u0421\u043a\u0430\u0437\u0430\u0442\u044c, \u0447\u0442\u043e <em>\u041f\u0435\u0440\u0438\u043e\u0434\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e \u043f\u043e \u0440\u0435\u043c\u043e\u043d\u0442\u0443<\/em> \u041b\u0430\u0440\u0430 \u0411\u0440\u0430\u0439\u0434\u0435\u043d \u0438\u0437\u043c\u0435\u043d\u0438\u043b\u0430 \u043c\u043e\u044e \u0436\u0438\u0437\u043d\u044c - \u044d\u0442\u043e \u043d\u0435 \u043f\u0440\u0435\u0443\u0432\u0435\u043b\u0438\u0447\u0435\u043d\u0438\u0435.&nbsp;<\/p>\n\n\n\n<p>\u0412 \u044d\u0442\u043e\u0439 \u043a\u043d\u0438\u0433\u0435 \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u043b\u0441\u044f \u043a\u043b\u044e\u0447 \u043a \u043e\u0431\u043b\u0435\u0433\u0447\u0435\u043d\u0438\u044e \u0432\u0441\u0435\u0445 \u0438 \u0441\u0442\u0438\u0440\u0430\u043d\u0438\u044e \u0431\u043e\u043b\u044c\u0448\u0435\u0439 \u0447\u0430\u0441\u0442\u0438 <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%bf%d0%be%d0%b4%d1%80%d0%be%d1%81%d1%82%d0%ba%d0%b8-%d0%bf%d0%bc%d1%81\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0421\u0438\u043c\u043f\u0442\u043e\u043c\u044b \u041f\u041c\u0421<\/a> \u042f \u0438\u0441\u043f\u044b\u0442\u044b\u0432\u0430\u043b \u044d\u0442\u043e \u0432\u0441\u044e \u0441\u0432\u043e\u044e \u0436\u0438\u0437\u043d\u044c. \u041f\u043e\u0441\u043b\u0435 \u043f\u0440\u043e\u0447\u0442\u0435\u043d\u0438\u044f \u044d\u0442\u043e\u0439 \u043a\u043d\u0438\u0433\u0438 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u043b\u0435\u0442 \u043d\u0430\u0437\u0430\u0434 \u043c\u043d\u0435 \u0431\u043e\u043b\u044c\u0448\u0435 \u043d\u0435 \u043d\u0443\u0436\u043d\u043e<a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%bf%d0%bc%d1%81-%d0%b1%d0%be%d0%bb%d1%8c-%d0%bf%d0%ba%d0%be%d1%81-%d0%b4%d0%b8%d0%b2%d0%b0-%d0%bd%d0%be%d0%b2%d0%b0%d1%8f-%d0%ba%d0%bd%d0%b8%d0%b3%d0%b0-04302018\/\" target=\"_blank\" rel=\"noreferrer noopener\"> \u043b\u0435\u0436\u0430\u0442\u044c \u043d\u0430 \u0434\u0438\u0432\u0430\u043d\u0435 <\/a>\u0440\u0430\u0437 \u0432 \u043c\u0435\u0441\u044f\u0446 \u0441 \u0448\u043e\u043a\u043e\u043b\u0430\u0434\u043a\u043e\u0439, \u0433\u0440\u0435\u043b\u043a\u043e\u0439 \u0438 \u043a\u043e\u0440\u043e\u0431\u043a\u043e\u0439 \u0441\u0430\u043b\u0444\u0435\u0442\u043e\u043a, \u043f\u043e\u043a\u0430 \u043d\u0430 BBC \u0438\u0434\u0435\u0442 \u044d\u043a\u0440\u0430\u043d\u0438\u0437\u0430\u0446\u0438\u044f \u043a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0440\u043e\u043c\u0430\u043d\u0430 \u0414\u0436\u0435\u0439\u043d \u041e\u0441\u0442\u0438\u043d<em> \u0413\u043e\u0440\u0434\u043e\u0441\u0442\u044c \u0438 \u043f\u0440\u0435\u0434\u0443\u0431\u0435\u0436\u0434\u0435\u043d\u0438\u0435 <\/em>\u0438\u0433\u0440\u0430\u0435\u0442 \u0432 \u043c\u0438\u043b\u043b\u0438\u043e\u043d\u043d\u044b\u0439 \u0440\u0430\u0437. \u0422\u0435\u043f\u0435\u0440\u044c \u043c\u043e\u044f \u0433\u0440\u0443\u0434\u044c \u043d\u0435 \u0431\u043e\u043b\u0438\u0442, \u0441\u043f\u0430\u0437\u043c\u044b \u043d\u0435\u0432\u0435\u0440\u043e\u044f\u0442\u043d\u043e \u043b\u0435\u0433\u043a\u0438\u0435, \u0430 \u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u0435 \u043e\u0442\u043d\u043e\u0441\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u0441\u0442\u0430\u0431\u0438\u043b\u044c\u043d\u043e\u0435 \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u043d\u0435\u0434\u0435\u043b\u0438 \u043f\u0435\u0440\u0435\u0434 \u043d\u0430\u0447\u0430\u043b\u043e\u043c \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0435\u0433\u043e \u0446\u0438\u043a\u043b\u0430.&nbsp;<\/p>\n\n\n\n<p>\u0421\u0443\u0434\u044c\u0431\u043e\u043d\u043e\u0441\u043d\u044b\u0439 \u0443\u0440\u043e\u043a \u044d\u0442\u043e\u0439 \u043a\u043d\u0438\u0433\u0438? (*\u0421\u043f\u043e\u0439\u043b\u0435\u0440 \u043f\u0440\u0435\u0434\u0443\u043f\u0440\u0435\u0436\u0434\u0430\u0435\u0442!*) <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%bf%d0%bc%d1%81-%d0%bf%d0%bc%d0%b4%d0%b4-%d1%83-%d0%bf%d0%be%d0%b4%d1%80%d0%be%d1%81%d1%82%d0%ba%d0%be%d0%b2\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0421\u0438\u043c\u043f\u0442\u043e\u043c\u044b \u041f\u041c\u0421<\/a> \u0438 \u043d\u0435\u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u044b\u0435 \u0446\u0438\u043a\u043b\u044b \u043d\u0435 \u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u044b\u043c\u0438 - \u044d\u0442\u043e \u043f\u0440\u0438\u0437\u043d\u0430\u043a \u0442\u043e\u0433\u043e, \u0447\u0442\u043e \u0432\u0430\u0448 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c \u0432 \u0447\u0435\u043c-\u0442\u043e \u0440\u0430\u0437\u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u043e\u0432\u0430\u043d \u0438\u043b\u0438 \u043d\u0430\u0440\u0443\u0448\u0435\u043d. \u0418 \u0437\u0430\u043f\u043e\u043c\u043d\u0438\u0442\u0435 \u044d\u0442\u043e:  \u0412\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u043d\u0430\u0439\u0442\u0438 \u0440\u0435\u0430\u043b\u044c\u043d\u043e\u0435 \u043e\u0431\u043b\u0435\u0433\u0447\u0435\u043d\u0438\u0435 \u043e\u0442 \u0441\u0432\u043e\u0438\u0445 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u043e\u0432.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-what-s-the-author-s-background-or-credibility-to-teach-on-this-topic\"><span id=\"whats-the-authors-background-or-credibility-to-teach-on-this-topic\">\u041a\u0430\u043a\u043e\u0432\u0430 \u0431\u0438\u043e\u0433\u0440\u0430\u0444\u0438\u044f \u0430\u0432\u0442\u043e\u0440\u0430 \u0438\u043b\u0438 \u0435\u0433\u043e \u0430\u0432\u0442\u043e\u0440\u0438\u0442\u0435\u0442 \u0434\u043b\u044f \u043f\u0440\u0435\u043f\u043e\u0434\u0430\u0432\u0430\u043d\u0438\u044f \u044d\u0442\u043e\u0439 \u0442\u0435\u043c\u044b?<\/span><\/h2>\n\n\n\n<p>\u041b\u0430\u0443\u0440\u0430 \u0411\u0440\u0430\u0439\u0434\u0435\u043d <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%bf%d0%be%d0%b4%d0%ba%d0%b0%d1%81%d1%82\/nw-%d0%bf%d0%be%d0%b4%d0%ba%d0%b0%d1%81%d1%82-s3ep8-%d0%ba%d0%b0%d0%ba-%d0%bd%d0%b0%d1%82%d1%83%d1%80%d0%be%d0%bf%d0%b0%d1%82%d0%b8%d1%87%d0%b5%d1%81%d0%ba%d0%b0%d1%8f-%d0%bc%d0%b5%d0%b4%d0%b8%d1%86\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0432\u0440\u0430\u0447-\u043d\u0430\u0442\u0443\u0440\u043e\u043f\u0430\u0442<\/a> \u043e\u043f\u0443\u0431\u043b\u0438\u043a\u043e\u0432\u0430\u043b\u0430 \u0442\u0440\u0438 \u043a\u043d\u0438\u0433\u0438, \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0441\u0442\u0430\u0442\u0435\u0439 \u0432 \u0440\u0435\u0446\u0435\u043d\u0437\u0438\u0440\u0443\u0435\u043c\u044b\u0445 \u0436\u0443\u0440\u043d\u0430\u043b\u0430\u0445 \u0438 \u043c\u043d\u043e\u0436\u0435\u0441\u0442\u0432\u043e \u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u0441\u0442\u0430\u0442\u0435\u0439 \u043e \u0436\u0435\u043d\u0441\u043a\u043e\u043c \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435. \u041e\u043d\u0430 \u043d\u0430\u0447\u0430\u043b\u0430 \u0441\u0432\u043e\u044e \u043a\u0430\u0440\u044c\u0435\u0440\u0443 \u0432 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u0435\u043b\u044f \u0432 \u0423\u043d\u0438\u0432\u0435\u0440\u0441\u0438\u0442\u0435\u0442\u0435 \u041a\u0430\u043b\u0433\u0430\u0440\u0438, \u0430 \u0437\u0430\u0442\u0435\u043c \u043f\u043e\u043b\u0443\u0447\u0438\u043b\u0430 \u0441\u0442\u0435\u043f\u0435\u043d\u044c N.D. (\u0434\u043e\u043a\u0442\u043e\u0440\u0430 \u043d\u0430\u0442\u0443\u0440\u043e\u043f\u0430\u0442\u0438\u0438) \u0432 \u041a\u0430\u043d\u0430\u0434\u0441\u043a\u043e\u043c \u043a\u043e\u043b\u043b\u0435\u0434\u0436\u0435 \u043d\u0430\u0442\u0443\u0440\u043e\u043f\u0430\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u044b. \u0412 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 25 \u043b\u0435\u0442 \u043f\u043e\u0441\u043b\u0435 \u044d\u0442\u043e\u0433\u043e \u043e\u043d\u0430 \u0440\u0430\u0431\u043e\u0442\u0430\u043b\u0430 \u0441 \u0436\u0435\u043d\u0449\u0438\u043d\u0430\u043c\u0438, \u0438\u0441\u0446\u0435\u043b\u044f\u044f \u0438\u0445 \u0442\u0435\u043b\u0430 \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0445 \u043c\u0435\u0442\u043e\u0434\u043e\u0432 \u043b\u0435\u0447\u0435\u043d\u0438\u044f, \u043f\u0438\u0442\u0430\u043d\u0438\u044f \u0438 \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f \u043e\u0431\u0440\u0430\u0437\u0430 \u0436\u0438\u0437\u043d\u0438. \u0415\u0435 \u0433\u043b\u0430\u0432\u043d\u0430\u044f \u0441\u0442\u0440\u0430\u0441\u0442\u044c - \u043f\u043e\u043c\u043e\u0449\u044c \u0436\u0435\u043d\u0449\u0438\u043d\u0430\u043c \u0432 \u0434\u043e\u0441\u0442\u0438\u0436\u0435\u043d\u0438\u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0439 \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u0446\u0438\u0438. <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%b2%d0%b5%d0%b1-%d1%82%d1%80%d0%b0%d0%bd%d1%81%d0%bb%d1%8f%d1%86%d0%b8%d1%8f-%d0%ba%d0%b0%d0%ba-%d0%b8%d0%b7%d0%b1%d0%b0%d0%b2%d0%b8%d1%82%d1%8c%d1%81%d1%8f-%d0%be%d1%82-%d1%82%d0%b0%d0%b1%d0%bb\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0431\u0435\u0437 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u044f \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0445 \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0437\u0430\u0447\u0430\u0442\u043e\u0447\u043d\u044b\u0445 \u0441\u0440\u0435\u0434\u0441\u0442\u0432<\/a>.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-who-is-the-intended-audience-of-period-repair-manual\"><span id=\"who-is-the-intended-audience-of-period-repair-manual\">\u041a\u0442\u043e \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0446\u0435\u043b\u0435\u0432\u043e\u0439 \u0430\u0443\u0434\u0438\u0442\u043e\u0440\u0438\u0435\u0439 \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u0430 \u043f\u043e \u0440\u0435\u043c\u043e\u043d\u0442\u0443 \u041f\u0435\u0440\u0438\u043e\u0434?<\/span><\/h2>\n\n\n\n<p><em>\u041f\u0435\u0440\u0438\u043e\u0434\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e \u043f\u043e \u0440\u0435\u043c\u043e\u043d\u0442\u0443 <\/em>\u043f\u0440\u0435\u0434\u043d\u0430\u0437\u043d\u0430\u0447\u0435\u043d\u0430 \u0434\u043b\u044f \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0438\u0440\u0443\u044e\u0449\u0438\u0445 \u0436\u0435\u043d\u0449\u0438\u043d \u0438 \u043b\u044e\u0434\u0435\u0439, \u0438\u043d\u0442\u0435\u0440\u0435\u0441\u0443\u044e\u0449\u0438\u0445\u0441\u044f \u0436\u0435\u043d\u0441\u043a\u0438\u043c \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435\u043c. \u041f\u0435\u0440\u0432\u0430\u044f \u043f\u043e\u043b\u043e\u0432\u0438\u043d\u0430 <a href=\"https:\/\/www.larabriden.com\/period-repair-manual\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u043a\u043d\u0438\u0433\u0430<\/a> \u043f\u0440\u0435\u0434\u043d\u0430\u0437\u043d\u0430\u0447\u0435\u043d \u0434\u043b\u044f \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u044f <em>\u043b\u044e\u0431\u043e\u0439<\/em> \u0447\u0438\u0442\u0430\u0442\u0435\u043b\u044c\u043d\u0438\u0446\u0430 \u0443\u0437\u043d\u0430\u0435\u0442 \u043e \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u0446\u0438\u0438, \u043e \u0442\u043e\u043c, \u043f\u043e\u0447\u0435\u043c\u0443 \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0435 \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0437\u0430\u0447\u0430\u0442\u043e\u0447\u043d\u044b\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430 \u0442\u0430\u043a \u0432\u0440\u0435\u0434\u043d\u044b \u0434\u043b\u044f \u0436\u0435\u043d\u0441\u043a\u043e\u0433\u043e \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430, \u0438 \u043e\u0431 \u0430\u043b\u044c\u0442\u0435\u0440\u043d\u0430\u0442\u0438\u0432\u043d\u044b\u0445 \u0441\u043f\u043e\u0441\u043e\u0431\u0430\u0445 \u043a\u043e\u043d\u0442\u0440\u0430\u0446\u0435\u043f\u0446\u0438\u0438. \u0412\u0442\u043e\u0440\u0430\u044f \u043f\u043e\u043b\u043e\u0432\u0438\u043d\u0430 \u043a\u043d\u0438\u0433\u0438 \u043e\u043a\u0430\u0436\u0435\u0442 \u043d\u0430\u0438\u0431\u043e\u043b\u044c\u0448\u0435\u0435 \u0432\u043b\u0438\u044f\u043d\u0438\u0435 \u043d\u0430 \u0447\u0438\u0442\u0430\u0442\u0435\u043b\u044c\u043d\u0438\u0446, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 <em>\u043d\u0435 <\/em>\u043f\u0440\u0438\u043d\u0438\u043c\u0430\u044e\u0449\u0438\u0445 \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0435 \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0437\u0430\u0447\u0430\u0442\u043e\u0447\u043d\u044b\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430, \u043d\u043e \u043d\u0430\u0445\u043e\u0434\u044f\u0449\u0438\u0445\u0441\u044f \u0432 \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u043b\u044c\u043d\u043e\u043c \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u0435 \u0438\u043b\u0438 \u0436\u0435\u043b\u0430\u044e\u0449\u0438\u0445 \u043f\u0440\u0435\u043a\u0440\u0430\u0442\u0438\u0442\u044c \u043f\u0440\u0438\u0435\u043c \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0437\u0430\u0447\u0430\u0442\u043e\u0447\u043d\u044b\u0445 \u0441\u0440\u0435\u0434\u0441\u0442\u0432 \u0438 \u0432\u0435\u0440\u043d\u0443\u0442\u044c\u0441\u044f \u043a \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u043c\u0443 \u0446\u0438\u043a\u043b\u0443.&nbsp;<\/p>\n\n\n\n<p>\u041d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0440\u0430\u0437\u0434\u0435\u043b\u044b \u043c\u043e\u0433\u0443\u0442 \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u044c\u0441\u044f \u0447\u0438\u0442\u0430\u0442\u0435\u043b\u044f\u043c \u0431\u043e\u043b\u0435\u0435 \u0430\u043a\u0442\u0443\u0430\u043b\u044c\u043d\u044b\u043c\u0438 \u0438 \u0437\u043d\u0430\u0447\u0438\u043c\u044b\u043c\u0438, \u0447\u0435\u043c \u0434\u0440\u0443\u0433\u0438\u0435. \u0412\u0441\u0435 \u0447\u0438\u0442\u0430\u0442\u0435\u043b\u0438 \u0434\u043e\u043b\u0436\u043d\u044b \u043f\u0440\u043e\u0447\u0438\u0442\u0430\u0442\u044c \u043f\u0435\u0440\u0432\u0443\u044e \u043f\u043e\u043b\u043e\u0432\u0438\u043d\u0443 \u043a\u043d\u0438\u0433\u0438, \u043d\u043e \u0432\u0442\u043e\u0440\u0443\u044e \u043f\u043e\u043b\u043e\u0432\u0438\u043d\u0443 \u043f\u0440\u0438 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e\u0441\u0442\u0438 \u043c\u043e\u0436\u043d\u043e \u043f\u0440\u043e\u043b\u0438\u0441\u0442\u0430\u0442\u044c, \u0447\u0442\u043e\u0431\u044b \u043d\u0430\u0439\u0442\u0438 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044e, \u043d\u0430\u0438\u0431\u043e\u043b\u0435\u0435 \u0441\u043e\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0443\u044e\u0449\u0443\u044e \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0443 \u0438 \u043f\u043e\u0442\u0440\u0435\u0431\u043d\u043e\u0441\u0442\u044f\u043c \u0447\u0438\u0442\u0430\u0442\u0435\u043b\u044f.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-what-are-the-main-content-areas-of-period-repair-manual\"><span id=\"what-are-the-main-content-areas-of-period-repair-manual\">\u041a\u0430\u043a\u043e\u0432\u044b \u043e\u0441\u043d\u043e\u0432\u043d\u044b\u0435 \u043e\u0431\u043b\u0430\u0441\u0442\u0438 \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u044f \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u0430 \u043f\u043e \u0440\u0435\u043c\u043e\u043d\u0442\u0443 \u041f\u0435\u0440\u0438\u043e\u0434?<\/span><\/h2>\n\n\n\n<p>\u041a\u043d\u0438\u0433\u0430 \u0441\u043e\u0441\u0442\u043e\u0438\u0442 \u0438\u0437 \u0434\u0432\u0443\u0445 \u0440\u0430\u0437\u0434\u0435\u043b\u043e\u0432.&nbsp;<\/p>\n\n\n\n<p>\u041f\u0435\u0440\u0432\u0430\u044f \u0447\u0430\u0441\u0442\u044c, \"\u041f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u043c\u0435\u0441\u044f\u0447\u043d\u044b\u0445\", \u0440\u0430\u0441\u0441\u043c\u0430\u0442\u0440\u0438\u0432\u0430\u0435\u0442 \u043c\u0435\u0441\u044f\u0447\u043d\u044b\u0435 \u043a\u0430\u043a \u0442\u0430\u0431\u0435\u043b\u044c \u043e \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c \u0435\u0436\u0435\u043c\u0435\u0441\u044f\u0447\u043d\u043e \u0432\u044b\u0434\u0430\u0435\u0442 \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0438\u0440\u0443\u044e\u0449\u0438\u043c \u0436\u0435\u043d\u0449\u0438\u043d\u0430\u043c. <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%bd%d0%b0%d1%82%d1%83%d1%80%d0%b0%d0%bb%d1%8c%d0%bd%d1%8b%d0%b5-%d1%81%d1%80%d0%b5%d0%b4%d1%81%d1%82%d0%b2%d0%b0-%d0%b4%d0%bb%d1%8f-%d0%bb%d0%b5%d1%87%d0%b5%d0%bd%d0%b8%d1%8f-%d0%b2%d0%b7%d0%b4\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0421\u0438\u043c\u043f\u0442\u043e\u043c\u044b \u041f\u041c\u0421 <\/a>\u0415\u0441\u043b\u0438 \u0436\u0435\u043d\u0449\u0438\u043d\u0430 \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u0435\u0442 \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0435 \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0437\u0430\u0447\u0430\u0442\u043e\u0447\u043d\u044b\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430, \u0435\u0435 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\u0432\u044b\u0432\u0435\u0434\u0435\u043d\u0438\u044f \u0442\u043e\u043a\u0441\u0438\u043d\u043e\u0432 \u0438 \u0434\u0440\u0443\u0433\u0438\u0445 \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u0439 \u043e\u0431\u0440\u0430\u0437\u0430 \u0436\u0438\u0437\u043d\u0438.&nbsp;<\/p>\n\n\n\n<p>\u041d\u0438 \u043e\u0434\u0438\u043d \u0438\u0437 \u0441\u043e\u0432\u0435\u0442\u043e\u0432 \u043d\u0435 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043d\u0430\u0441\u0442\u043e\u043b\u044c\u043a\u043e \u043f\u0443\u0433\u0430\u044e\u0449\u0438\u043c, \u0447\u0442\u043e\u0431\u044b \u0447\u0438\u0442\u0430\u0442\u0435\u043b\u044c \u043d\u0435 \u043c\u043e\u0433 \u043d\u0430\u0447\u0430\u0442\u044c \u0432\u044b\u043f\u043e\u043b\u043d\u044f\u0442\u044c \u0435\u0433\u043e \u0432 \u0442\u043e\u0442 \u0436\u0435 \u0434\u0435\u043d\u044c - \u0445\u043e\u0442\u044f \u044d\u0444\u0444\u0435\u043a\u0442 \u043e\u0442 \u043d\u0435\u0433\u043e \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c 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id=\"strengths-of-period-repair-manual\">\u0421\u0438\u043b\u044c\u043d\u044b\u0435 \u0441\u0442\u043e\u0440\u043e\u043d\u044b \u043f\u0435\u0440\u0438\u043e\u0434\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u0430 \u043f\u043e \u0440\u0435\u043c\u043e\u043d\u0442\u0443<\/span><\/h2>\n\n\n\n<p><em>\u041f\u0435\u0440\u0438\u043e\u0434\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e \u043f\u043e \u0440\u0435\u043c\u043e\u043d\u0442\u0443<\/em> \u044d\u0442\u043e \u0432\u0441\u0435\u043e\u0431\u044a\u0435\u043c\u043b\u044e\u0449\u0435\u0435, \u043d\u043e \u043b\u0435\u0433\u043a\u043e\u0435 \u0447\u0442\u0435\u043d\u0438\u0435. \u0410\u0432\u0442\u043e\u0440 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u0442 \u043b\u0435\u0433\u043a\u043e \u0443\u0441\u0432\u0430\u0438\u0432\u0430\u0435\u043c\u044b\u0439 \u044f\u0437\u044b\u043a, 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\u0438\u043b\u0438 \u0443 \u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u0446\u0438\u043a\u043b \u0431\u044b\u043b \"\u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u044b\u043c\", \u0442. \u0435. \u043d\u0435 \u043f\u043e\u0441\u043b\u0435\u0440\u043e\u0434\u043e\u0432\u044b\u043c \u0438\u043b\u0438 <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d1%81%d0%be%d1%81%d1%82%d0%b0%d0%b2%d0%bb%d0%b5%d0%bd%d0%b8%d0%b5-%d0%b3%d1%80%d0%b0%d1%84%d0%b8%d0%ba%d0%be%d0%b2-%d1%80%d0%be%d0%b6%d0%b4%d0%b0%d0%b5%d0%bc%d0%be%d1%81%d1%82%d0%b8-%d0%bf%d0%be\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u041a\u043e\u0440\u043c\u043b\u0435\u043d\u0438\u0435 \u0433\u0440\u0443\u0434\u044c\u044e<\/a>. \u0425\u043e\u0442\u044f \u0430\u0432\u0442\u043e\u0440 \u0431\u044b\u0441\u0442\u0440\u043e \u0437\u0430\u0442\u0440\u0430\u0433\u0438\u0432\u0430\u0435\u0442 \u0442\u0435\u043c\u0443 \u0433\u0440\u0443\u0434\u043d\u043e\u0433\u043e \u0432\u0441\u043a\u0430\u0440\u043c\u043b\u0438\u0432\u0430\u043d\u0438\u044f, \u043e\u043d\u0430 \u0431\u043e\u043b\u044c\u0448\u0435 \u0441\u043e\u0441\u0440\u0435\u0434\u043e\u0442\u043e\u0447\u0435\u043d\u0430 \u043d\u0430 \u0445\u0440\u043e\u043d\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u044f\u0445, \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u0438 \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u043e\u0441\u0442\u0438 \u0446\u0438\u043a\u043b\u0430 \u0438 \u0443\u043c\u0435\u043d\u044c\u0448\u0435\u043d\u0438\u0438 \u041f\u041c\u0421 \u0432 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u044f\u0445, \u043d\u0435 \u0441\u0432\u044f\u0437\u0430\u043d\u043d\u044b\u0445 \u0441 \u043f\u043e\u0441\u043b\u0435\u0440\u043e\u0434\u043e\u0432\u044b\u043c \u043f\u0435\u0440\u0438\u043e\u0434\u043e\u043c, \u0430 \u0442\u0430\u043a\u0436\u0435 \u0432 \u043f\u0435\u0440\u0438\u043c\u0435\u043d\u043e\u043f\u0430\u0443\u0437\u0435.&nbsp;<\/p>\n\n\n\n<p>\u041f\u043e\u043c\u043d\u044e, \u043a\u0430\u043a \u0432 8 \u043c\u0435\u0441\u044f\u0446\u0435\u0432 \u043f\u043e\u0441\u043b\u0435 \u0440\u043e\u0434\u043e\u0432, \u043a\u043e\u0433\u0434\u0430 \u044f \u0435\u0449\u0435 \u043a\u043e\u0440\u043c\u0438\u043b\u0430 \u0433\u0440\u0443\u0434\u044c\u044e, \u044f \u0443\u0432\u0435\u0440\u0435\u043d\u043d\u043e \u0434\u043e\u0441\u0442\u0430\u043b\u0430 \u0441\u0432\u043e\u044e \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0446\u0438\u044e \u0432 \u043d\u0430\u0434\u0435\u0436\u0434\u0435 \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u044c \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u043e\u0441\u0442\u044c \u0446\u0438\u043a\u043b\u0430 (\u0438 \u0432 \u043f\u0440\u043e\u0446\u0435\u0441\u0441\u0435 \u0443\u043b\u0443\u0447\u0448\u0438\u0442\u044c \u0441\u0432\u043e\u0435 <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%bd%d0%b0%d1%82%d1%83%d1%80%d0%b0%d0%bb%d1%8c%d0%bd%d1%8b%d0%b5-%d0%bf%d1%80%d0%be%d1%82%d0%b8%d0%b2%d0%be%d0%b7%d0%b0%d1%87%d0%b0%d1%82%d0%be%d1%87%d0%bd%d1%8b%d0%b5-%d1%81%d1%80%d0%b5%d0%b4%d1%81-2\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0439 \u043c\u0435\u0442\u043e\u0434 \u043a\u043e\u043d\u0442\u0440\u0430\u0446\u0435\u043f\u0446\u0438\u0438<\/a>), \u043d\u043e \u0431\u044b\u043b\u0430 \u0440\u0430\u0437\u043e\u0447\u0430\u0440\u043e\u0432\u0430\u043d\u0430 \u043e\u0442\u0441\u0443\u0442\u0441\u0442\u0432\u0438\u0435\u043c \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0445 \u0441\u043e\u0432\u0435\u0442\u043e\u0432. \u042f \u0432\u044b\u043f\u043e\u043b\u043d\u0438\u043b\u0430 \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0438\u0437 \u043e\u0431\u0449\u0438\u0445 \u0441\u043e\u0432\u0435\u0442\u043e\u0432, \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0443\u0431\u0435\u0434\u0438\u043b\u0430\u0441\u044c, \u0447\u0442\u043e \u043f\u043e\u043b\u0443\u0447\u0430\u044e \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e\u0435 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0442\u0430\u043a\u0438\u0445 \u0432\u0430\u0436\u043d\u044b\u0445 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u043e\u0432, \u043a\u0430\u043a \u043c\u0430\u0433\u043d\u0438\u0439 \u0438 \u0446\u0438\u043d\u043a, \u043d\u043e \u044d\u0442\u043e \u043c\u0430\u043b\u043e \u0447\u0442\u043e \u0434\u0430\u043b\u043e \u0434\u043b\u044f \u043f\u043e\u0432\u044b\u0448\u0435\u043d\u0438\u044f \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u043e\u0441\u0442\u0438 \u043c\u043e\u0435\u0433\u043e \u0446\u0438\u043a\u043b\u0430 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u043a\u043e\u0440\u043c\u043b\u0435\u043d\u0438\u044f \u0433\u0440\u0443\u0434\u044c\u044e.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-practical-are-the-author-s-suggestions-for-the-average-woman\"><span id=\"how-practical-are-the-authors-suggestions-for-the-average-woman\">\u041d\u0430\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u043d\u044b \u043f\u0440\u0435\u0434\u043b\u043e\u0436\u0435\u043d\u0438\u044f \u0430\u0432\u0442\u043e\u0440\u0430 \u0434\u043b\u044f \u043e\u0431\u044b\u0447\u043d\u043e\u0439 \u0436\u0435\u043d\u0449\u0438\u043d\u044b?<\/span><\/h2>\n\n\n\n<p>\u041b\u0430\u0440\u0430 \u0411\u0440\u0430\u0439\u0434\u0435\u043d \u043d\u0430\u043f\u0438\u0441\u0430\u043b\u0430 \u044d\u0442\u0443 \u043a\u043d\u0438\u0433\u0443 \u0434\u043b\u044f \u043e\u0431\u044b\u0447\u043d\u043e\u0439 \u0436\u0435\u043d\u0449\u0438\u043d\u044b. \u041e\u043d\u0430 \u043b\u0430\u043a\u043e\u043d\u0438\u0447\u043d\u043e, \u043d\u043e \u0438\u0441\u0447\u0435\u0440\u043f\u044b\u0432\u0430\u044e\u0449\u0435 \u0438\u0437\u043b\u0430\u0433\u0430\u0435\u0442 \u0441\u0432\u043e\u0438 \u0441\u043e\u0432\u0435\u0442\u044b, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0441\u0433\u0440\u0443\u043f\u043f\u0438\u0440\u043e\u0432\u0430\u043d\u044b \u043f\u043e \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u0430\u043c, \u0447\u0442\u043e \u0443\u043f\u0440\u043e\u0449\u0430\u0435\u0442 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u0438\u0435 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u044b\u0445 \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u0439. \u0421\u043e\u0432\u0435\u0442\u044b \u043d\u0435\u0432\u0435\u0440\u043e\u044f\u0442\u043d\u043e \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u043d\u044b, \u0438 \u043c\u043d\u043e\u0433\u0438\u0435 \u0436\u0435\u043d\u0449\u0438\u043d\u044b \u043d\u0430\u0439\u0434\u0443\u0442 \u0438\u0445 \u0432\u0435\u0441\u044c\u043c\u0430 \u0434\u0435\u0439\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u043c\u0438.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-the-verdict-to-buy-borrow-or-skip-period-repair-manual-altogether-nbsp\"><span id=\"the-verdict-to-buy-borrow-or-skip-period-repair-manual-altogether\">\u0412\u0435\u0440\u0434\u0438\u043a\u0442: \u043a\u0443\u043f\u0438\u0442\u044c, \u043e\u0434\u043e\u043b\u0436\u0438\u0442\u044c \u0438\u043b\u0438 \u043f\u0440\u043e\u043f\u0443\u0441\u0442\u0438\u0442\u044c <em>\u041f\u0435\u0440\u0438\u043e\u0434\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e \u043f\u043e \u0440\u0435\u043c\u043e\u043d\u0442\u0443 <\/em>\u0441\u043e\u0432\u0441\u0435\u043c?&nbsp;<\/span><\/h2>\n\n\n\n<p>\u042d\u0442\u0430 \u043a\u043d\u0438\u0433\u0430 \u0438\u0437\u043c\u0435\u043d\u0438\u043b\u0430 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u043e \u043c\u043e\u0435\u0439 \u0436\u0438\u0437\u043d\u0438 \u0438 \u043c\u043e\u0435 \u043f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u0441\u0432\u043e\u0435\u0433\u043e \u0446\u0438\u043a\u043b\u0430, \u0438 \u044f \u043d\u0430\u0434\u0435\u044e\u0441\u044c, \u0447\u0442\u043e \u043e\u043d\u0430 \u0441\u043c\u043e\u0436\u0435\u0442 \u0441\u0434\u0435\u043b\u0430\u0442\u044c \u0442\u043e \u0436\u0435 \u0441\u0430\u043c\u043e\u0435 \u0438 \u0434\u043b\u044f \u0432\u0430\u0441. \u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u043c\u043e\u0439 \u0441\u043e\u0432\u0435\u0442, \u043a\u043e\u0433\u0434\u0430 \u043d\u0443\u0436\u043d\u043e \u0440\u0435\u0448\u0438\u0442\u044c, \u043a\u0443\u043f\u0438\u0442\u044c, \u043e\u0434\u043e\u043b\u0436\u0438\u0442\u044c \u0438\u043b\u0438 \u043f\u0440\u043e\u043f\u0443\u0441\u0442\u0438\u0442\u044c, \u0442\u0430\u043a\u043e\u0432 (\u0447\u0442\u043e \u043d\u0435\u0443\u0434\u0438\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e): \u041f\u043e\u043a\u0443\u043f\u0430\u0439\u0442\u0435, \u043f\u043e\u043a\u0443\u043f\u0430\u0439\u0442\u0435, \u043f\u043e\u043a\u0443\u043f\u0430\u0439\u0442\u0435!<\/p>\n\n\n\n<p>\u041a\u0443\u043f\u0438\u0442\u0435 \u0435\u0435 \u0434\u043b\u044f \u0441\u0435\u0431\u044f. \u0417\u0430\u0442\u0435\u043c \u043a\u0443\u043f\u0438\u0442\u0435 \u0435\u0435 \u0435\u0449\u0435 \u0440\u0430\u0437, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u0434\u0430\u0440\u0438\u0442\u044c \u0432\u0441\u0435\u043c \u043f\u043e\u0434\u0440\u0443\u0433\u0430\u043c, \u0441\u0435\u0441\u0442\u0440\u0435, \u043c\u0430\u043c\u0435 \u0438, \u0435\u0441\u043b\u0438 \u0443\u0436 \u043d\u0430 \u0442\u043e \u043f\u043e\u0448\u043b\u043e, \u0432\u0430\u0448\u0435\u043c\u0443 \u0430\u043a\u0443\u0448\u0435\u0440\u0443-\u0433\u0438\u043d\u0435\u043a\u043e\u043b\u043e\u0433\u0443 \u0442\u043e\u0436\u0435 \u043d\u0435 \u043f\u043e\u043c\u0435\u0448\u0430\u0435\u0442 \u044d\u043a\u0437\u0435\u043c\u043f\u043b\u044f\u0440.&nbsp;&nbsp;<\/p>\n\n\n\n<p>\u0414\u0443\u043c\u0430\u044e, \u0434\u043b\u044f \u044d\u043a\u043e\u043d\u043e\u043c\u043d\u044b\u0445 \u0434\u0435\u0432\u0443\u0448\u0435\u043a \u044d\u0442\u043e<em> \u043c\u043e\u0436\u0435\u0442<\/em> \u042d\u0442\u043e \u043a\u043d\u0438\u0433\u0430, \u043a\u043e\u0442\u043e\u0440\u0443\u044e \u0441\u0442\u043e\u0438\u0442 \u0432\u0437\u044f\u0442\u044c \u0432 \u043c\u0435\u0441\u0442\u043d\u043e\u0439 \u0431\u0438\u0431\u043b\u0438\u043e\u0442\u0435\u043a\u0435, \u043f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u043f\u043e\u0441\u043b\u0435 \u0442\u043e\u0433\u043e, \u043a\u0430\u043a \u0432\u044b \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0438\u0442\u0435 \u0441\u0432\u043e\u0438 \u043a\u043e\u043d\u043a\u0440\u0435\u0442\u043d\u044b\u0435 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u044b \u0438 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0435\u043c\u044b\u0435 \u0438\u043c\u0438 \"\u043b\u0435\u043a\u0430\u0440\u0441\u0442\u0432\u0430\", \u043e\u043d\u0430 \u043c\u043e\u0436\u0435\u0442 \u0432\u0430\u043c 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href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%bd%d0%b0%d1%82%d1%83%d1%80%d0%b0%d0%bb%d1%8c%d0%bd%d1%8b%d0%b5-%d1%81%d1%80%d0%b5%d0%b4%d1%81%d1%82%d0%b2%d0%b0-%d0%b4%d0%bb%d1%8f-%d0%bb%d0%b5%d1%87%d0%b5%d0%bd%d0%b8%d1%8f-%d0%b2%d0%b7%d0%b4\/\">\u041e\u0431\u0437\u043e\u0440 \u043a\u043d\u0438\u0433\u0438 \"\u0415\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u0430\u044f \u0436\u0435\u043d\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0441\u0442\u044c\": \"\u041f\u043e\u0447\u0435\u043c\u0443 \u0443 \u043c\u0435\u043d\u044f \u0432\u0437\u0434\u0443\u0442\u0438\u0435 \u043f\u0435\u0440\u0435\u0434 \u043c\u0435\u0441\u044f\u0447\u043d\u044b\u043c\u0438?\" \u0438 \u0434\u0440\u0443\u0433\u0438\u0435 \u0432\u043e\u043f\u0440\u043e\u0441\u044b \u043e \u041f\u041c\u0421, \u043e\u0442\u0432\u0435\u0442\u044b<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%ba%d0%b0%d0%ba%d0%b8%d0%b5-%d0%b4%d0%be%d0%b1%d0%b0%d0%b2%d0%ba%d0%b8-%d0%bc%d0%be%d0%b3%d1%83%d1%82-%d0%bf%d0%be%d0%bc%d0%be%d1%87%d1%8c-%d0%be%d0%b1%d0%bb%d0%b5%d0%b3%d1%87%d0%b8%d1%82%d1%8c\/\">\u0414\u043e\u0431\u0430\u0432\u043a\u0438 \u0434\u043b\u044f \u043b\u0435\u0447\u0435\u043d\u0438\u044f \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u043e\u0432 \u041f\u041c\u0421, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u0440\u0430\u0431\u043e\u0442\u0430\u044e\u0442<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"\u041d\u0430\u0448 \u043f\u043e\u043b\u043d\u044b\u0439 \u043e\u0431\u0437\u043e\u0440 \u0438 \u043c\u043d\u0435\u043d\u0438\u0435 \u043e \u0442\u043e\u043c, \u0441\u0442\u043e\u0438\u0442 \u043b\u0438 \u043f\u043e\u043a\u0443\u043f\u0430\u0442\u044c, \u0431\u0440\u0430\u0442\u044c \u0438\u043b\u0438 \u043f\u0440\u043e\u043f\u0443\u0441\u043a\u0430\u0442\u044c.","protected":false},"author":121,"featured_media":21637,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","csco_singular_sidebar":"","csco_page_header_type":"","csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"footnotes":""},"categories":[5374],"tags":[6276,6260,5762],"class_list":{"0":"post-21636","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-pms-pmdd-depression","8":"tag-natural-womanhood-book-review","9":"tag-natural-womanhood-reviews","10":"tag-pms","11":"cs-entry","12":"cs-video-wrap"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium 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