{"id":20764,"date":"2024-05-21T08:00:00","date_gmt":"2024-05-21T13:00:00","guid":{"rendered":"https:\/\/naturalwomanhood.org\/?p=20764"},"modified":"2025-01-15T10:47:18","modified_gmt":"2025-01-15T16:47:18","slug":"%d0%bf%d0%be%d1%87%d0%b5%d0%bc%d1%83-%d1%8f-%d1%81%d1%82%d0%b0%d0%bb-%d0%bf%d1%80%d0%b5%d0%bf%d0%be%d0%b4%d0%b0%d0%b2%d0%b0%d1%82%d0%b5%d0%bb%d0%b5%d0%bc-%d0%bf%d0%be-%d0%bc%d0%b5%d1%82%d0%be%d0%b4","status":"publish","type":"post","link":"https:\/\/naturalwomanhood.org\/ru\/why-i-became-a-marquette-method-instructor\/","title":{"rendered":"\u041f\u043e\u0447\u0435\u043c\u0443 \u044d\u0442\u0430 \u043c\u0435\u0434\u0441\u0435\u0441\u0442\u0440\u0430 \u0441\u0442\u0430\u043b\u0430 \u043f\u0440\u0435\u043f\u043e\u0434\u0430\u0432\u0430\u0442\u0435\u043b\u0435\u043c \u043c\u0435\u0442\u043e\u0434\u0430 \u041c\u0430\u0440\u043a\u0435\u0442\u0442"},"content":{"rendered":"<p>\u041a\u043e\u0433\u0434\u0430 \u044f \u0440\u043e\u0441\u043b\u0430, \u043c\u043e\u044f 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\u0447\u0442\u043e\u0431\u044b \u0441\u0442\u0430\u0442\u044c \u043c\u0430\u043c\u043e\u0439, \u0441\u0438\u0434\u044f\u0449\u0435\u0439 \u0434\u043e\u043c\u0430. \u0412 \u0442\u043e \u0432\u0440\u0435\u043c\u044f \u044f \u0434\u0443\u043c\u0430\u043b\u0430, \u0447\u0442\u043e \u043d\u0430 \u044d\u0442\u043e\u043c \u043c\u043e\u044f \u043a\u0430\u0440\u044c\u0435\u0440\u0430 \u043c\u0435\u0434\u0441\u0435\u0441\u0442\u0440\u044b \u0437\u0430\u043a\u043e\u043d\u0447\u0438\u0442\u0441\u044f, \u043f\u043e \u043a\u0440\u0430\u0439\u043d\u0435\u0439 \u043c\u0435\u0440\u0435 \u043d\u0430 \u0432\u0440\u0435\u043c\u044f.&nbsp;<\/p>\n\n\n\n<p>\u042f \u0445\u043e\u0442\u0435\u043b\u0430 \u0441\u043e\u0441\u0440\u0435\u0434\u043e\u0442\u043e\u0447\u0438\u0442\u044c\u0441\u044f \u043d\u0430 \u0441\u0432\u043e\u0438\u0445 \u0434\u0435\u0442\u044f\u0445 \u0438, \u043f\u043e \u043f\u0440\u0430\u0432\u0434\u0435 \u0433\u043e\u0432\u043e\u0440\u044f, \u0431\u044b\u043b\u0430 \u0440\u0430\u0434\u0430 \u043e\u0441\u0442\u0430\u0432\u0438\u0442\u044c \u043f\u043e\u0437\u0430\u0434\u0438 \u043d\u0430\u043f\u0440\u044f\u0436\u0435\u043d\u0438\u0435 \u0440\u0430\u0431\u043e\u0442\u0430\u044e\u0449\u0435\u0439 \u043c\u0430\u043c\u044b. \u041f\u0440\u043e\u0448\u0435\u043b \u0432\u0441\u0435\u0433\u043e \u0433\u043e\u0434 \u0441 \u043c\u043e\u043c\u0435\u043d\u0442\u0430 \u043c\u043e\u0435\u0433\u043e \u0440\u0430\u043d\u043d\u0435\u0433\u043e \u0432\u044b\u0445\u043e\u0434\u0430 \u043d\u0430 \u043f\u0435\u043d\u0441\u0438\u044e, \u0438 \u044f \u043f\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0432\u0430\u043b\u0430 \u0411\u043e\u0436\u0438\u0439 \u0442\u043e\u043b\u0447\u043e\u043a \u043a \u0442\u043e\u043c\u0443, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u044c \u0441\u0435\u0440\u0442\u0438\u0444\u0438\u043a\u0430\u0442 \u043d\u0430 \u043f\u0440\u0430\u0432\u043e \u043f\u0440\u0435\u043f\u043e\u0434\u0430\u0432\u0430\u043d\u0438\u044f \u0432 \u0448\u043a\u043e\u043b\u0435. <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%b8%d0%bd%d1%81%d1%82%d1%80%d1%83%d0%ba%d1%82%d0%be%d1%80-%d0%bf%d0%be-%d0%bc%d0%b5%d1%82%d0%be%d0%b4%d0%b0%d0%bc-%d0%bf%d0%be%d0%b2%d1%8b%d1%88%d0%b5%d0%bd%d0%b8%d1%8f-%d0%be%d1%81%d0%b2%d0%b5\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u041c\u0435\u0442\u043e\u0434 \u041c\u0430\u0440\u043a\u0435\u0442\u0442\u0430<\/a> NFP, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0442\u0440\u0435\u0431\u0443\u0435\u0442, \u0447\u0442\u043e\u0431\u044b \u043f\u0440\u0435\u043f\u043e\u0434\u0430\u0432\u0430\u0442\u0435\u043b\u0438 \u0438\u043c\u0435\u043b\u0438 \u0441\u0442\u0435\u043f\u0435\u043d\u044c \u0431\u0430\u043a\u0430\u043b\u0430\u0432\u0440\u0430 \u0432 \u043e\u0431\u043b\u0430\u0441\u0442\u0438 \u0441\u0435\u0441\u0442\u0440\u0438\u043d\u0441\u043a\u043e\u0433\u043e \u0434\u0435\u043b\u0430 \u0438\u043b\u0438 \u0434\u0440\u0443\u0433\u043e\u0435 \u0432\u044b\u0441\u0448\u0435\u0435 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u043e\u0435 \u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u043d\u0438\u0435. \u041a \u0442\u043e\u043c\u0443 \u0432\u0440\u0435\u043c\u0435\u043d\u0438 \u044f \u0443\u0436\u0435 \u043e\u043a\u043e\u043b\u043e \u0434\u0432\u0443\u0445 \u043b\u0435\u0442 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u043e\u0432\u0430\u043b\u0430 Marquette \u0432 \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u043c \u0431\u0440\u0430\u043a\u0435, \u0438 \u043c\u043d\u0435 \u043a\u0430\u0437\u0430\u043b\u043e\u0441\u044c, \u0447\u0442\u043e \u0411\u043e\u0433 \u043f\u0440\u0438\u0437\u044b\u0432\u0430\u0435\u0442 \u043c\u0435\u043d\u044f \u043f\u043e\u0434\u0435\u043b\u0438\u0442\u044c\u0441\u044f \u0441\u0432\u043e\u0438\u043c\u0438 \u0437\u043d\u0430\u043d\u0438\u044f\u043c\u0438 \u0441 \u0434\u0440\u0443\u0433\u0438\u043c\u0438 \u043f\u0430\u0440\u0430\u043c\u0438.\u00a0\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-i-began-using-nfp-years-before-i-became-a-marquette-method-instructor-nbsp\"><span id=\"i-began-using-nfp-years-before-i-became-a-marquette-method-instructor\">\u042f \u043d\u0430\u0447\u0430\u043b\u0430 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c \u041d\u0424\u041f \u0437\u0430 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u043b\u0435\u0442 \u0434\u043e \u0442\u043e\u0433\u043e, \u043a\u0430\u043a \u0441\u0442\u0430\u043b\u0430 \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0442\u043e\u0440\u043e\u043c \u043f\u043e \u043c\u0435\u0442\u043e\u0434\u0443 \u041c\u0430\u0440\u043a\u0435\u0442\u0442\u0430.&nbsp;<\/span><\/h2>\n\n\n\n<p>\u041e\u0433\u043b\u044f\u0434\u044b\u0432\u0430\u044f\u0441\u044c \u043d\u0430\u0437\u0430\u0434, \u043d\u0430 \u0441\u0432\u043e\u0439 \u043f\u0443\u0442\u044c \u0441 NFP, \u044f \u043c\u043e\u0433\u0443 \u0441\u043a\u0430\u0437\u0430\u0442\u044c, \u0447\u0442\u043e \u0437\u0430 \u043f\u0435\u0440\u0432\u044b\u0435 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u043b\u0435\u0442 \u043c\u043e\u0435\u0433\u043e \u0431\u0440\u0430\u043a\u0430 \u044f \u043f\u043e\u0432\u0437\u0440\u043e\u0441\u043b\u0435\u043b\u0430 \u0438 \u0438\u0437\u043c\u0435\u043d\u0438\u043b\u0430\u0441\u044c. \u041a\u043e\u0433\u0434\u0430 \u044f \u0432\u043f\u0435\u0440\u0432\u044b\u0435 \u0443\u0441\u043b\u044b\u0448\u0430\u043b\u0430 \u0442\u0435\u0440\u043c\u0438\u043d \"\u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0435 \u043f\u043b\u0430\u043d\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0435 \u0441\u0435\u043c\u044c\u0438\", \u0431\u0443\u0434\u0443\u0447\u0438 \u0443\u0447\u0435\u043d\u0438\u0446\u0435\u0439 \u0441\u0440\u0435\u0434\u043d\u0435\u0439 \u0448\u043a\u043e\u043b\u044b, \u044f \u043f\u043e\u043d\u044f\u043b\u0430, \u0447\u0442\u043e \u043e\u043d\u043e \u043f\u0440\u0435\u0434\u043d\u0430\u0437\u043d\u0430\u0447\u0435\u043d\u043e \u0438\u0441\u043a\u043b\u044e\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u0434\u043b\u044f \u0442\u043e\u0433\u043e, \u0447\u0442\u043e\u0431\u044b \u0438\u0437\u0431\u0435\u0436\u0430\u0442\u044c \u0438\u043b\u0438 \u0434\u043e\u0441\u0442\u0438\u0447\u044c \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438. \u042f \u043f\u0440\u0438\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u043b\u0430\u0441\u044c \u044d\u0442\u043e\u0433\u043e \u043f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u044f \u0431\u043e\u043b\u0435\u0435 \u0434\u0435\u0441\u044f\u0442\u0438 \u043b\u0435\u0442.&nbsp;<\/p>\n\n\n\n<p>\u041e\u0434\u043d\u0430\u043a\u043e \u0432 \u043a\u043e\u043d\u0442\u0435\u043a\u0441\u0442\u0435 \u043c\u043e\u0435\u0433\u043e \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0433\u043e \u0431\u0440\u0430\u043a\u0430, \u043f\u043e \u043c\u0435\u0440\u0435 \u0442\u043e\u0433\u043e \u043a\u0430\u043a \u0443\u0433\u043b\u0443\u0431\u043b\u044f\u043b\u0430\u0441\u044c \u043c\u043e\u044f \u0432\u0435\u0440\u0430 \u0438 \u044f \u043d\u0430\u0447\u0430\u043b\u0430 \u0431\u043e\u043b\u044c\u0448\u0435 \u0443\u0437\u043d\u0430\u0432\u0430\u0442\u044c \u043e \u0436\u0435\u043d\u0441\u043a\u043e\u043c \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0438 \u0442\u0435\u043e\u043b\u043e\u0433\u0438\u0438 \u0442\u0435\u043b\u0430 (\u0442\u043e \u0435\u0441\u0442\u044c \u0442\u0435\u043e\u043b\u043e\u0433\u0438\u0438 \u0438 \u0444\u0438\u043b\u043e\u0441\u043e\u0444\u0438\u0438 \u0447\u0435\u043b\u043e\u0432\u0435\u0447\u0435\u0441\u043a\u043e\u0439 \u0441\u0435\u043a\u0441\u0443\u0430\u043b\u044c\u043d\u043e\u0441\u0442\u0438 \u0438 \u0441\u0443\u043f\u0440\u0443\u0436\u0435\u0441\u043a\u043e\u0439 \u043b\u044e\u0431\u0432\u0438), \u044f \u0441\u0442\u0430\u043b\u0430 \u0440\u0430\u0441\u0441\u043c\u0430\u0442\u0440\u0438\u0432\u0430\u0442\u044c \u041d\u0424\u041f \u043a\u0430\u043a \u043d\u0435\u0447\u0442\u043e \u0431\u043e\u043b\u044c\u0448\u0435\u0435, \u0447\u0435\u043c \u043f\u0440\u043e\u0441\u0442\u043e \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u043e \u043f\u0440\u0435\u0434\u043e\u0445\u0440\u0430\u043d\u0435\u043d\u0438\u044f \u043e\u0442 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438. \u041e\u043d\u043e \u0441\u0442\u0430\u043b\u043e \u0438\u043d\u0441\u0442\u0440\u0443\u043c\u0435\u043d\u0442\u043e\u043c, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u044f \u043c\u043e\u0433\u043b\u0430 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c, \u0447\u0442\u043e\u0431\u044b \u043b\u0443\u0447\u0448\u0435 \u043f\u043e\u043d\u044f\u0442\u044c, \u043a\u0430\u043a \u0411\u043e\u0433 \u0441\u043e\u0437\u0434\u0430\u043b \u043c\u0435\u043d\u044f \u0438 \u043a\u0430\u043a\u0443\u044e \u043b\u044e\u0431\u043e\u0432\u044c \u041e\u043d \u043f\u0440\u0438\u0437\u044b\u0432\u0430\u0435\u0442 \u043c\u0435\u043d\u044f \u0432\u043e\u043f\u043b\u043e\u0442\u0438\u0442\u044c \u0432 \u043c\u043e\u0435\u043c \u0431\u0440\u0430\u043a\u0435.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-i-originally-learned-another-method-of-nfp\"><span id=\"i-originally-learned-another-method-of-nfp\">\u0418\u0437\u043d\u0430\u0447\u0430\u043b\u044c\u043d\u043e \u044f \u0438\u0437\u0443\u0447\u0430\u043b\u0430 \u0434\u0440\u0443\u0433\u043e\u0439 \u043c\u0435\u0442\u043e\u0434 \u041d\u041a.<\/span><\/h2>\n\n\n\n<p>\u041a\u0430\u043a \u043c\u044b \u043e\u0441\u0442\u0430\u043d\u043e\u0432\u0438\u043b\u0438\u0441\u044c \u043d\u0430 \u041c\u0430\u0440\u043a\u0435\u0442\u0442\u0435 \u043a\u0430\u043a \u043d\u0430 \u043c\u0435\u0442\u043e\u0434\u0435 \u041d\u0424\u041f? \u041f\u043e\u0441\u043b\u0435 \u0440\u043e\u0436\u0434\u0435\u043d\u0438\u044f \u043d\u0430\u0448\u0435\u0433\u043e \u043f\u0435\u0440\u0432\u043e\u0433\u043e \u0440\u0435\u0431\u0435\u043d\u043a\u0430 \u043c\u044b \u043e\u0441\u0432\u043e\u0438\u043b\u0438 \u0441\u0438\u043c\u043f\u0442\u043e\u0442\u0435\u0440\u043c\u0430\u043b\u044c\u043d\u044b\u0439 \u043c\u0435\u0442\u043e\u0434, \u043d\u043e \u043e\u043d \u043d\u0430\u043c \u043d\u0435 \u043f\u043e\u0434\u043e\u0448\u0435\u043b. \u042f \u043a\u043e\u0440\u043c\u0438\u043b\u0430 \u0433\u0440\u0443\u0434\u044c\u044e \u0432\u0441\u044e \u043d\u043e\u0447\u044c, \u0438 \u044d\u0442\u043e \u0434\u0435\u043b\u0430\u043b\u043e \u043c\u043e\u0438 \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u043d\u044b\u0435 \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u0438 \u043d\u0435\u0442\u043e\u0447\u043d\u044b\u043c\u0438 (\u043e\u043d\u0438 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u043b\u0438\u0441\u044c \u0432 \u0432\u0438\u0434\u0435 \u0437\u0443\u0431\u0446\u043e\u0432 \u043f\u0438\u043b\u044b). \u0418\u0437-\u0437\u0430 \u044d\u0442\u043e\u0433\u043e \u043a\u043e\u043d\u043a\u0440\u0435\u0442\u043d\u044b\u0439 \u043c\u0435\u0442\u043e\u0434 \u0441\u0442\u0430\u043b \u0434\u043b\u044f \u043c\u0435\u043d\u044f \u0441\u0442\u0440\u0435\u0441\u0441\u043e\u0432\u044b\u043c, \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u043c\u044b \u043f\u0435\u0440\u0435\u0448\u043b\u0438 \u043d\u0430 \u043c\u0435\u0442\u043e\u0434 \u041c\u0430\u0440\u043a\u0435\u0442\u0442\u0430, \u0432 \u043a\u043e\u0442\u043e\u0440\u043e\u043c \u0431\u043e\u043b\u044c\u0448\u0435 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u044f \u0443\u0434\u0435\u043b\u044f\u0435\u0442\u0441\u044f \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043c \u0438 \u043c\u0435\u043d\u044c\u0448\u0435 - \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0435.&nbsp;<\/p>\n\n\n\n<p>\u0413\u0438\u0431\u043a\u043e\u0441\u0442\u044c \u043c\u0435\u0442\u043e\u0434\u0430 \u041c\u0430\u0440\u043a\u0435\u0442\u0442\u0430 \u0438\u0437\u0431\u0430\u0432\u0438\u043b\u0430 \u043c\u0435\u043d\u044f \u043e\u0442 \u0431\u0435\u0441\u043f\u043e\u043a\u043e\u0439\u0441\u0442\u0432\u0430, \u0438 \u044f \u0441\u0442\u0430\u043b\u0430 \u043e\u0447\u0435\u043d\u044c \u0443\u0432\u0435\u0440\u0435\u043d\u043d\u043e \u043e\u0442\u0441\u043b\u0435\u0436\u0438\u0432\u0430\u0442\u044c \u0441\u0432\u043e\u0438 \u0446\u0438\u043a\u043b\u044b. \u0411\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u044d\u0442\u043e\u0439 \u0443\u0432\u0435\u0440\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u044f \u043d\u0430\u0447\u0430\u043b\u0430 \u043f\u0440\u043e\u0446\u0435\u0441\u0441 \u043f\u043e\u043b\u0443\u0447\u0435\u043d\u0438\u044f \u0441\u0435\u0440\u0442\u0438\u0444\u0438\u043a\u0430\u0442\u0430 \u043d\u0430 \u043f\u0440\u0435\u043f\u043e\u0434\u0430\u0432\u0430\u043d\u0438\u0435 \u043c\u0435\u0442\u043e\u0434\u0430 \u041c\u0430\u0440\u043a\u0435\u0442\u0442\u0430. \u041a\u043e\u0433\u0434\u0430 \u044f \u043d\u0430\u0447\u0430\u043b\u0430 \u043e\u0431\u0443\u0447\u0430\u0442\u044c \u043f\u0430\u0440\u044b \u043c\u0435\u0442\u043e\u0434\u0443 NFP, \u044f \u0442\u0430\u043a\u0436\u0435 \u043d\u0430\u0447\u0430\u043b\u0430 \u043f\u043e\u043d\u0438\u043c\u0430\u0442\u044c, \u043a\u0430\u043a \u044d\u0442\u043e\u0442 \u043c\u0435\u0442\u043e\u0434 \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d \u0434\u043b\u044f \u0432\u044b\u044f\u0432\u043b\u0435\u043d\u0438\u044f \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0445 \u043f\u0440\u043e\u0431\u043b\u0435\u043c, \u0430 \u0442\u0430\u043a\u0436\u0435 \u0434\u043b\u044f \u043f\u043e\u043b\u0443\u0447\u0435\u043d\u0438\u044f \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u0438 \u043e\u0431 \u043e\u0431\u0449\u0435\u043c \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u0438 \u0441\u0430\u043c\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0438 \u0436\u0435\u043d\u0449\u0438\u043d\u044b.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-i-ve-found-that-being-a-marquette-method-instructor-goes-beyond-cycle-chart-checks\"><span id=\"ive-found-that-being-a-marquette-method-instructor-goes-beyond-cycle-chart-checks\">\u042f \u043e\u0431\u043d\u0430\u0440\u0443\u0436\u0438\u043b, \u0447\u0442\u043e \u0431\u044b\u0442\u044c \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0442\u043e\u0440\u043e\u043c \u043f\u043e \u043c\u0435\u0442\u043e\u0434\u0443 \u041c\u0430\u0440\u043a\u0435\u0442\u0442\u0430 - \u044d\u0442\u043e \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u043f\u0440\u043e\u0432\u0435\u0440\u043a\u0430 \u0446\u0438\u043a\u043b\u043e\u0433\u0440\u0430\u043c\u043c.<\/span><\/h2>\n\n\n\n<p>\u042f \u043e\u0441\u043d\u043e\u0432\u0430\u043b <a href=\"https:\/\/simplynfp.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u041f\u0440\u043e\u0441\u0442\u043e NFP<\/a> \u0432 \u043a\u043e\u043d\u0446\u0435 2021 \u0433\u043e\u0434\u0430, \u0438 \u044d\u0442\u043e \u0441\u0442\u0430\u043b\u043e \u043e\u0433\u0440\u043e\u043c\u043d\u044b\u043c \u0431\u043b\u0430\u0433\u043e\u0441\u043b\u043e\u0432\u0435\u043d\u0438\u0435\u043c \u0432 \u043c\u043e\u0435\u0439 \u0436\u0438\u0437\u043d\u0438. \u0412\u043d\u0430\u0447\u0430\u043b\u0435 \u044f \u0434\u0443\u043c\u0430\u043b\u0430, \u0447\u0442\u043e \u043c\u043e\u0439 \u043a\u043e\u0443\u0447\u0438\u043d\u0433 \u043f\u043e \u041d\u0424\u041f \u0431\u0443\u0434\u0435\u0442 \u0437\u0430\u043a\u043b\u044e\u0447\u0430\u0442\u044c\u0441\u044f \u043b\u0438\u0448\u044c \u0432 \u0442\u043e\u043c, \u0447\u0442\u043e\u0431\u044b \u043d\u0430\u0443\u0447\u0438\u0442\u044c \u043f\u0430\u0440\u044b \u043e\u0442\u0441\u043b\u0435\u0436\u0438\u0432\u0430\u0442\u044c \u0441\u0432\u043e\u0438 \u0446\u0438\u043a\u043b\u044b \u043f\u043e \u043c\u0435\u0442\u043e\u0434\u0443 \u041c\u0430\u0440\u043a\u0435\u0442\u0442\u0430. \u042f \u0431\u044b\u0441\u0442\u0440\u043e \u043f\u043e\u043d\u044f\u043b\u0430, \u0447\u0442\u043e \u044d\u0442\u043e \u0433\u043e\u0440\u0430\u0437\u0434\u043e \u0431\u043e\u043b\u044c\u0448\u0435.<\/p>\n\n\n\n<p>\u042f \u043d\u0430\u0447\u0430\u043b \u043e\u0441\u043e\u0437\u043d\u0430\u0432\u0430\u0442\u044c \u0441\u0435\u0440\u044c\u0435\u0437\u043d\u0443\u044e \u043f\u043e\u0442\u0440\u0435\u0431\u043d\u043e\u0441\u0442\u044c \u0432 \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u043e\u0439 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0435 \u043f\u0430\u0440, \u0432\u044b\u0431\u0440\u0430\u0432\u0448\u0438\u0445 \u043f\u0443\u0442\u044c \u041d\u0424\u041f. \u041c\u043d\u043e\u0433\u0438\u0435 \u0438\u0437 \u043d\u0438\u0445 \u043f\u043e\u043d\u0438\u043c\u0430\u043b\u0438, \u043d\u0430\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0432\u0440\u0435\u0434\u043d\u044b \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0435 \u043a\u043e\u043d\u0442\u0440\u0430\u0446\u0435\u043f\u0442\u0438\u0432\u044b \u0434\u043b\u044f \u0438\u0445 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0438 \u0434\u0443\u0445\u043e\u0432\u043d\u043e\u0433\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f, \u043d\u043e \u043d\u0443\u0436\u0434\u0430\u043b\u0438\u0441\u044c \u0432 \u043a\u043e\u043c-\u0442\u043e, \u043a\u0442\u043e \u043c\u043e\u0433 \u0431\u044b \u0432\u0441\u0442\u0430\u0442\u044c \u0440\u044f\u0434\u043e\u043c \u0441 \u043d\u0438\u043c\u0438 \u0438 \u043f\u043e\u043c\u043e\u0447\u044c \u0438\u043c \u0441\u043e\u0440\u0438\u0435\u043d\u0442\u0438\u0440\u043e\u0432\u0430\u0442\u044c\u0441\u044f \u0432 \u0432\u043e\u043f\u0440\u043e\u0441\u0430\u0445 \u0441\u0435\u043a\u0441\u0443\u0430\u043b\u044c\u043d\u043e\u0439 \u044d\u0442\u0438\u043a\u0438 \u0432 \u0443\u0441\u043b\u043e\u0432\u0438\u044f\u0445 \u0432\u0441\u0435 \u0431\u043e\u043b\u0435\u0435 \u0441\u0435\u043a\u0443\u043b\u044f\u0440\u043d\u043e\u0439 \u043a\u0443\u043b\u044c\u0442\u0443\u0440\u044b. \u042f \u043f\u043e\u0441\u0442\u0430\u0432\u0438\u043b\u0430 \u043f\u0435\u0440\u0435\u0434 \u0441\u043e\u0431\u043e\u0439 \u0437\u0430\u0434\u0430\u0447\u0443 \u0431\u044b\u0442\u044c \u0442\u0430\u043a\u043e\u0439 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u043e\u0439 \u0434\u043b\u044f \u043f\u0430\u0440, \u043f\u043e\u0434\u0442\u0432\u0435\u0440\u0436\u0434\u0430\u044f \u0438\u0445 \u0440\u0435\u0448\u0435\u043d\u0438\u0435 \u043e\u0442\u043a\u0430\u0437\u0430\u0442\u044c\u0441\u044f \u043e\u0442 \u043a\u043e\u043d\u0442\u0440\u0430\u0446\u0435\u043f\u0446\u0438\u0438 \u0438 \u043f\u043e\u043e\u0449\u0440\u044f\u044f \u0438\u0445 \u043e\u0441\u0442\u0430\u0432\u0430\u0442\u044c\u0441\u044f \u043d\u0430 \u044d\u0442\u043e\u043c \u043f\u0443\u0442\u0438.&nbsp;&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-this-is-the-most-fulfilling-part-about-my-work\"><span id=\"this-is-the-most-fulfilling-part-about-my-work\">\u042d\u0442\u043e \u0441\u0430\u043c\u0430\u044f \u043f\u0440\u0438\u044f\u0442\u043d\u0430\u044f \u0447\u0430\u0441\u0442\u044c \u043c\u043e\u0435\u0439 \u0440\u0430\u0431\u043e\u0442\u044b.<\/span><\/h2>\n\n\n\n<p>\u042d\u0442\u043e \u0441\u0430\u043c\u0430\u044f \u043f\u0440\u0438\u044f\u0442\u043d\u0430\u044f \u0447\u0430\u0441\u0442\u044c \u0440\u0430\u0431\u043e\u0442\u044b \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0442\u043e\u0440\u0430 \u043f\u043e \u041d\u0424\u041f. \u041c\u043d\u0435 \u0432\u044b\u043f\u0430\u043b\u0430 \u0443\u043d\u0438\u043a\u0430\u043b\u044c\u043d\u0430\u044f \u0447\u0435\u0441\u0442\u044c \u0438 \u043f\u0440\u0438\u0432\u0438\u043b\u0435\u0433\u0438\u044f \u0438\u0434\u0442\u0438 \u0441 \u044d\u0442\u0438\u043c\u0438 \u043f\u0430\u0440\u0430\u043c\u0438 \u0438 \u043f\u043e\u043c\u043e\u0433\u0430\u0442\u044c \u0438\u043c \u043d\u0430 \u043f\u0443\u0442\u0438. \u041c\u043d\u0435 \u043d\u0440\u0430\u0432\u0438\u0442\u0441\u044f \u0431\u044b\u0442\u044c \u0434\u043e\u0441\u0442\u0443\u043f\u043d\u043e\u0439 \u0434\u043b\u044f \u043f\u0430\u0440, \u043a\u043e\u0442\u043e\u0440\u044b\u043c \u043d\u0443\u0436\u043d\u0430 \u0434\u043e\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u0430\u044f \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0430 \u0438 \u043e\u0431\u043e\u0434\u0440\u0435\u043d\u0438\u0435, \u043f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e, \u0434\u0430\u0432\u0430\u0439\u0442\u0435 \u043f\u043e\u0441\u043c\u043e\u0442\u0440\u0438\u043c \u043f\u0440\u0430\u0432\u0434\u0435 \u0432 \u0433\u043b\u0430\u0437\u0430, \u043c\u044b \u043d\u0435 \u0434\u043e\u043b\u0436\u043d\u044b \u0434\u0435\u043b\u0430\u0442\u044c \u0442\u0440\u0443\u0434\u043d\u044b\u0435 \u0432\u0435\u0449\u0438 \u0432 \u043e\u0434\u0438\u043d\u043e\u0447\u043a\u0443!&nbsp;&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-becoming-a-marquette-method-instructor-has-benefited-my-own-marriage\"><span id=\"becoming-a-marquette-method-instructor-has-benefited-my-own-marriage\">\u041f\u0440\u0435\u043f\u043e\u0434\u0430\u0432\u0430\u043d\u0438\u0435 \u043f\u043e \u043c\u0435\u0442\u043e\u0434\u0443 \u041c\u0430\u0440\u043a\u0435\u0442\u0442\u0430 \u043f\u043e\u0448\u043b\u043e \u043d\u0430 \u043f\u043e\u043b\u044c\u0437\u0443 \u043c\u043e\u0435\u043c\u0443 \u0431\u0440\u0430\u043a\u0443<\/span><\/h2>\n\n\n\n<p>\u041f\u0440\u043e\u0446\u0435\u0441\u0441 \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u044f \u0438 \u0440\u0430\u0431\u043e\u0442\u044b \u0441 \u043f\u0430\u0440\u0430\u043c\u0438, \u043a\u043e\u0433\u0434\u0430 \u043e\u043d\u0438 \u0438\u0437\u0443\u0447\u0430\u044e\u0442 \u041d\u0424\u041f \u0438 \u043e\u0442\u0441\u043b\u0435\u0436\u0438\u0432\u0430\u044e\u0442 \u0446\u0438\u043a\u043b, \u043e\u043a\u0430\u0437\u0430\u043b \u0433\u043b\u0443\u0431\u043e\u043a\u043e\u0435 \u0432\u043b\u0438\u044f\u043d\u0438\u0435 \u043d\u0430 \u043c\u043e\u0439 \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0439 \u0431\u0440\u0430\u043a \u0432\u043e \u0432\u0441\u0435\u0445 \u0441\u0430\u043c\u044b\u0445 \u043b\u0443\u0447\u0448\u0438\u0445 \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u044f\u0445. \u041c\u044b \u0441 \u043c\u0443\u0436\u0435\u043c \u0441\u043c\u043e\u0433\u043b\u0438 \u043f\u0440\u0438\u043d\u044f\u0442\u044c \u041d\u0424\u041f \u0442\u0430\u043a\u043e\u0439, \u043a\u0430\u043a\u0430\u044f \u043e\u043d\u0430 \u0435\u0441\u0442\u044c: \u043f\u0440\u0435\u043a\u0440\u0430\u0441\u043d\u0430\u044f \u0436\u0435\u0440\u0442\u0432\u0430, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0443\u0432\u0430\u0436\u0430\u0435\u0442 \u043d\u0430\u0441 \u043e\u0431\u043e\u0438\u0445, \u043f\u043e\u0447\u0438\u0442\u0430\u044f \u0411\u043e\u0436\u0438\u0439 \u0437\u0430\u043c\u044b\u0441\u0435\u043b \u043e \u0447\u0435\u043b\u043e\u0432\u0435\u0447\u0435\u0441\u043a\u043e\u0439 \u0441\u0435\u043a\u0441\u0443\u0430\u043b\u044c\u043d\u043e\u0441\u0442\u0438. \u0425\u043e\u0442\u044f \u0432\u043e\u0437\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0444\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u043e\u0433\u043e \u043f\u0435\u0440\u0438\u043e\u0434\u0430 \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u0442\u044f\u0436\u0435\u043b\u044b\u043c \u0438 \u0440\u0430\u0437\u043e\u0447\u0430\u0440\u043e\u0432\u044b\u0432\u0430\u044e\u0449\u0438\u043c, \u043c\u044b \u0441\u043c\u043e\u0433\u043b\u0438 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e \u043e\u0431\u0449\u0430\u0442\u044c\u0441\u044f, \u0438 \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u044d\u0442\u043e\u043c\u0443 \u0442\u0435 \u043c\u043e\u043c\u0435\u043d\u0442\u044b, \u043a\u043e\u0433\u0434\u0430 \u043c\u044b \u043c\u043e\u0436\u0435\u043c \u0431\u044b\u0442\u044c \u0431\u043b\u0438\u0437\u043a\u0438, \u0441\u0442\u0430\u043b\u0438 \u043d\u0430\u043c\u043d\u043e\u0433\u043e \u043b\u0443\u0447\u0448\u0435.&nbsp;&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-i-see-why-even-with-its-pain-points-nfp-fam-is-still-preferable-to-using-hormonal-birth-control\"><span id=\"i-see-why-even-with-its-pain-points-nfp-fam-is-still-preferable-to-using-hormonal-birth-control\">\u042f \u043f\u043e\u043d\u0438\u043c\u0430\u044e, \u043f\u043e\u0447\u0435\u043c\u0443, \u0434\u0430\u0436\u0435 \u043d\u0435\u0441\u043c\u043e\u0442\u0440\u044f \u043d\u0430 \u0432\u0441\u0435 \u0441\u0432\u043e\u0438 \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043a\u0438, \u041d\u0424\u041f\/\u0424\u0410\u041c \u0432\u0441\u0435 \u0436\u0435 \u043f\u0440\u0435\u0434\u043f\u043e\u0447\u0442\u0438\u0442\u0435\u043b\u044c\u043d\u0435\u0435, \u0447\u0435\u043c \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0435 \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0437\u0430\u0447\u0430\u0442\u043e\u0447\u043d\u044b\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430<\/span><\/h2>\n\n\n\n<p>\u0420\u0430\u0431\u043e\u0442\u0430 \u043f\u0440\u0435\u043f\u043e\u0434\u0430\u0432\u0430\u0442\u0435\u043b\u0435\u043c \u0432 Marquette \u0442\u0430\u043a\u0436\u0435 \u0434\u0430\u043b\u0430 \u043c\u043d\u0435 \u0434\u0430\u0440 \u0432\u0438\u0434\u0435\u0442\u044c \u043f\u0435\u0440\u0441\u043f\u0435\u043a\u0442\u0438\u0432\u0443. \u042f \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u0430\u043b\u0430 \u043c\u043d\u043e\u0433\u0438\u0435 \u043f\u0430\u0440\u044b, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u0435\u0440\u0435\u0441\u0442\u0430\u043b\u0438 \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u0442\u044c \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0435 \u043a\u043e\u043d\u0442\u0440\u0430\u0446\u0435\u043f\u0442\u0438\u0432\u044b (\u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0435 \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0437\u0430\u0447\u0430\u0442\u043e\u0447\u043d\u044b\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430, \u0432\u043d\u0443\u0442\u0440\u0438\u043c\u0430\u0442\u043e\u0447\u043d\u044b\u0435 \u0441\u043f\u0438\u0440\u0430\u043b\u0438 \u0438 \u0442. \u0434.) \u0418\u0441\u0442\u043e\u0440\u0438\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u044f \u0441\u043b\u044b\u0448\u0430\u043b\u0430 \u043e \u043f\u043e\u0431\u043e\u0447\u043d\u044b\u0445 \u044d\u0444\u0444\u0435\u043a\u0442\u0430\u0445 \u0438\u0441\u043a\u0443\u0441\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0445 \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0437\u0430\u0447\u0430\u0442\u043e\u0447\u043d\u044b\u0445 \u0441\u0440\u0435\u0434\u0441\u0442\u0432, \u0430 \u0442\u0430\u043a\u0436\u0435 \u043e \u043c\u043e\u0440\u0430\u043b\u044c\u043d\u044b\u0445 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\u043b\u0435\u0447\u0435\u043d\u0438\u0438 \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0445 \u043f\u0440\u043e\u0431\u043b\u0435\u043c \u0438 \u043f\u0440\u043e\u0431\u043b\u0435\u043c \u0441 \u0446\u0438\u043a\u043b\u043e\u043c, \u0442\u043e \u041d\u0424\u041f - \u043e\u0434\u043d\u043e\u0437\u043d\u0430\u0447\u043d\u043e \u043b\u0443\u0447\u0448\u0438\u0439 \u0432\u044b\u0431\u043e\u0440. \u0425\u043e\u0442\u044f \u043f\u0435\u0440\u0438\u043e\u0434\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0432\u043e\u0437\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435 \u0432 \u043f\u0435\u0440\u0438\u043e\u0434 \u0444\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u0438 (\u0434\u043b\u044f \u043f\u0430\u0440, \u0441\u0442\u0440\u0435\u043c\u044f\u0449\u0438\u0445\u0441\u044f \u0438\u0437\u0431\u0435\u0436\u0430\u0442\u044c \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438) \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u0441\u043b\u043e\u0436\u043d\u044b\u043c, \u044f \u0438 \u043c\u043e\u0438 \u043a\u043b\u0438\u0435\u043d\u0442\u044b \u043f\u0440\u0438\u0448\u043b\u0438 \u043a \u0432\u044b\u0432\u043e\u0434\u0443, \u0447\u0442\u043e \u044d\u0442\u043e \u043b\u0443\u0447\u0448\u0435, \u0447\u0435\u043c \u0440\u0438\u0441\u043a\u043e\u0432\u0430\u043d\u043d\u044b\u0439 \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044c \u0440\u043e\u0436\u0434\u0430\u0435\u043c\u043e\u0441\u0442\u0438, \u0438 \u0432 \u0446\u0435\u043b\u043e\u043c \u043f\u043e\u043b\u043e\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0441\u0442\u043e\u0440\u043e\u043d\u044b \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u0438\u044f \u0444\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u0438 \u043f\u0435\u0440\u0435\u0432\u0435\u0448\u0438\u0432\u0430\u044e\u0442 \u043e\u0442\u0440\u0438\u0446\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0435.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-an-open-mind-is-the-first-most-important-thing-you-need-to-start-learning-nfp-fam-nbsp\"><span id=\"an-open-mind-is-the-first-most-important-thing-you-need-to-start-learning-nfp-fam\">\u041e\u0442\u043a\u0440\u044b\u0442\u043e\u0435 \u0441\u043e\u0437\u043d\u0430\u043d\u0438\u0435 - \u044d\u0442\u043e \u043f\u0435\u0440\u0432\u043e\u0435 \u0438 \u0441\u0430\u043c\u043e\u0435 \u0432\u0430\u0436\u043d\u043e\u0435, \u0447\u0442\u043e \u0432\u0430\u043c \u043d\u0443\u0436\u043d\u043e, \u0447\u0442\u043e\u0431\u044b \u043d\u0430\u0447\u0430\u0442\u044c \u0438\u0437\u0443\u0447\u0430\u0442\u044c \u041d\u041a\/\u0424\u0410\u041c.&nbsp;<\/span><\/h2>\n\n\n\n<p>\u042f \u043f\u0440\u0438\u0437\u044b\u0432\u0430\u044e \u0432\u0441\u0435\u0445, \u043a\u0442\u043e \u0441\u043e\u043c\u043d\u0435\u0432\u0430\u0435\u0442\u0441\u044f \u0432 \u0442\u043e\u043c, \u0441\u0442\u043e\u0438\u0442 \u043b\u0438 \u0437\u0430\u043d\u0438\u043c\u0430\u0442\u044c\u0441\u044f \u041d\u0424\u041f, \u043f\u043e\u043f\u0440\u043e\u0431\u043e\u0432\u0430\u0442\u044c. \u0415\u0441\u043b\u0438 \u0432\u044b \u043f\u043e\u0434\u043e\u0439\u0434\u0435\u0442\u0435 \u043a \u044d\u0442\u043e\u043c\u0443 \u0441 \u043e\u0442\u043a\u0440\u044b\u0442\u044b\u043c \u0441\u0435\u0440\u0434\u0446\u0435\u043c, \u0432\u044b \u043d\u0430\u0447\u043d\u0435\u0442\u0435 \u0432\u0438\u0434\u0435\u0442\u044c, \u043a\u0430\u043a \u0441\u043e\u0432\u043c\u0435\u0441\u0442\u043d\u0430\u044f \u0440\u0430\u0431\u043e\u0442\u0430 \u0441 \u0441\u0443\u043f\u0440\u0443\u0433\u043e\u043c \u043f\u043e\u0441\u0440\u0435\u0434\u0441\u0442\u0432\u043e\u043c \u0441\u043e\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u0433\u0440\u0430\u0444\u0438\u043a\u0430 \u0446\u0438\u043a\u043b\u0430 \u0441\u0431\u043b\u0438\u0436\u0430\u0435\u0442 \u0432\u0430\u0441 \u043a\u0430\u043a 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