{"id":1979,"date":"2018-03-10T18:14:18","date_gmt":"2018-03-10T23:14:18","guid":{"rendered":"https:\/\/natural-womanhood.local\/?p=1979"},"modified":"2024-04-03T14:52:37","modified_gmt":"2024-04-03T19:52:37","slug":"%d0%be%d1%81%d0%be%d0%b7%d0%bd%d0%b0%d0%bd%d0%b8%d0%b5-%d0%b1%d0%b5%d1%81%d0%bf%d0%bb%d0%be%d0%b4%d0%b8%d1%8f-%d0%bf%d1%81%d0%b8%d1%85%d0%b8%d1%87%d0%b5%d1%81%d0%ba%d0%be%d0%b5-%d0%b7%d0%b4%d0%be","status":"publish","type":"post","link":"https:\/\/naturalwomanhood.org\/ru\/fertility-awareness-mental-health-nfp-famb-hormonal-birth-control-pill-depression-03102018\/","title":{"rendered":"4 \u0441\u043f\u043e\u0441\u043e\u0431\u0430, \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u043c\u0435\u0442\u043e\u0434\u044b \u0438\u043d\u0444\u043e\u0440\u043c\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u044f \u043e \u0431\u0435\u0441\u043f\u043b\u043e\u0434\u0438\u0438 \u043c\u043e\u0433\u0443\u0442 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\u0440\u0430\u0441\u0441\u043c\u0430\u0442\u0440\u0438\u0432\u0430\u0442\u044c \u0431\u043e\u043b\u044c\u0448\u0438\u0435 \u043f\u043e\u043f\u0443\u043b\u044f\u0446\u0438\u0438, \u0442\u043e \u043a\u043e\u043d\u0442\u0440\u0430\u0446\u0435\u043f\u0442\u0438\u0432\u044b, \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0449\u0438\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0438\u043d\u044b, \u043d\u0435 \u043a\u0430\u0436\u0443\u0442\u0441\u044f \u0432\u0438\u043d\u043e\u0432\u043d\u0438\u043a\u0430\u043c\u0438 \u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u0438\", - \u0433\u043e\u0432\u043e\u0440\u0438\u0442 \u0423\u043e\u0440\u043b\u0438. <a href=\"http:\/\/www.mdmag.com\/medical-news\/hormonal-birth-control-does-not-link-to-depression\">\u0440\u0430\u0441\u0441\u043a\u0430\u0437\u0430\u043b<\/a> <em>\u0416\u0443\u0440\u043d\u0430\u043b MD<\/em>.<\/p>\n<p>\u042d\u0442\u043e \u043f\u0440\u043e\u0438\u0437\u043e\u0448\u043b\u043e 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\u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0437\u0430\u0447\u0430\u0442\u043e\u0447\u043d\u044b\u0445 \u0442\u0430\u0431\u043b\u0435\u0442\u043e\u043a, \u0438 \u0441 \u043d\u0443\u043b\u0435\u0432\u044b\u043c \u0440\u0438\u0441\u043a\u043e\u043c \u043f\u043e\u0431\u043e\u0447\u043d\u044b\u0445 \u044d\u0444\u0444\u0435\u043a\u0442\u043e\u0432. \u041a \u043d\u0438\u043c \u043e\u0442\u043d\u043e\u0441\u044f\u0442\u0441\u044f <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%b8%d0%b7%d1%83%d1%87%d0%b0%d0%b9%d1%82%d0%b5\/%d0%b5%d1%81%d1%82%d0%b5%d1%81%d1%82%d0%b2%d0%b5%d0%bd%d0%bd%d1%8b%d0%b5-%d0%bc%d0%b5%d1%82%d0%be%d0%b4%d1%8b-%d0%ba%d0%be%d0%bd%d1%82%d1%80%d0%b0%d1%86%d0%b5%d0%bf%d1%86%d0%b8%d0%b8\/\">\u043c\u0435\u0442\u043e\u0434\u044b \u0438\u043d\u0444\u043e\u0440\u043c\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u044f \u043e \u0440\u043e\u0436\u0434\u0430\u0435\u043c\u043e\u0441\u0442\u0438<\/a> (FAM).<\/p>\n<p>\u041c\u0430\u043b\u043e \u0442\u043e\u0433\u043e, \u0447\u0442\u043e FAM \u043d\u0435 <em>\u0440\u0430\u043d\u0438\u0442\u044c<\/em> \u041e\u043d\u0438 \u043c\u043e\u0433\u0443\u0442 \u043f\u043e\u043c\u043e\u0447\u044c \u0436\u0435\u043d\u0449\u0438\u043d\u0430\u043c \u0443\u043b\u0443\u0447\u0448\u0438\u0442\u044c \u0441\u0432\u043e\u0435 \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u043c\u0438 \u0441\u043f\u043e\u0441\u043e\u0431\u0430\u043c\u0438. \u042f \u0443\u0431\u0435\u0434\u0438\u043b\u0430\u0441\u044c \u0432 \u044d\u0442\u043e\u043c \u043d\u0430 \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u043c \u043f\u0443\u0442\u0438 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u044f \u0424\u0410\u041c\u043e\u0432. \u042f \u043f\u043e\u043d\u044f\u043b\u0430, \u0447\u0442\u043e \u0437\u043d\u0430\u043d\u0438\u0435 \u043e \u0442\u043e\u043c, \u043a\u0430\u043a \u0438 \u043a\u043e\u0433\u0434\u0430 \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442 \u043a\u043e\u043b\u0435\u0431\u0430\u043d\u0438\u0435 \u0433\u043e\u0440\u043c\u043e\u043d\u043e\u0432 \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u0446\u0438\u043a\u043b\u0430, \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043a\u043b\u044e\u0447\u0435\u0432\u043e\u0439 \u0447\u0430\u0441\u0442\u044c\u044e \u0438\u0437\u0443\u0447\u0435\u043d\u0438\u044f \u043b\u044e\u0431\u043e\u0433\u043e FAM, \u0438 \u0447\u0442\u043e \u044d\u0442\u0438 \u0437\u043d\u0430\u043d\u0438\u044f \u043c\u043e\u0433\u0443\u0442 \u0431\u044b\u0442\u044c \u0431\u0435\u0441\u0446\u0435\u043d\u043d\u044b\u043c\u0438 \u043d\u0430 \u043f\u0443\u0442\u0438 \u0436\u0435\u043d\u0449\u0438\u043d\u044b \u043a \u043b\u0443\u0447\u0448\u0435\u043c\u0443 \u043f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u044e<b>\u00a0<\/b>\u0435\u0435 \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435.<\/p>\n<p><span style=\"font-weight: 400;\">\u042d\u0442\u043e \u043d\u0435 \u0437\u043d\u0430\u0447\u0438\u0442, \u0447\u0442\u043e FAM \u043c\u043e\u0433\u0443\u0442 \u0432\u044b\u043f\u043e\u043b\u043d\u044f\u0442\u044c \u0440\u0430\u0431\u043e\u0442\u0443 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442\u043e\u0432 \u043f\u043e \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u043e\u043c\u0443 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044e: \u043f\u0440\u0438 \u0441\u0435\u0440\u044c\u0435\u0437\u043d\u044b\u0445 \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u044f\u0445 \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u043e\u0431\u0440\u0430\u0449\u0430\u0442\u044c\u0441\u044f \u0437\u0430 \u043f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0439 \u043f\u043e\u043c\u043e\u0449\u044c\u044e. \u041d\u043e \u043a\u0430\u043a \u0447\u0430\u0441\u0442\u044c \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441\u043d\u043e\u0439 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u044b \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u0441\u043e\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u0433\u0440\u0430\u0444\u0438\u043a\u0430 \u0444\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u0438 \u043c\u043e\u0436\u0435\u0442 \u0434\u0430\u0442\u044c \u0431\u043e\u043b\u044c\u0448\u0435 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u0435\u0439 \u0434\u043b\u044f \u0430\u043d\u0430\u043b\u0438\u0437\u0430 \u0442\u043e\u0433\u043e, \u0447\u0442\u043e \u0438\u043c\u0435\u043d\u043d\u043e \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442 \u0438 \u043a\u0430\u043a\u043e\u0435 \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u0435 \u043a \u044d\u0442\u043e\u043c\u0443 \u0438\u043c\u0435\u044e\u0442 \u043d\u0430\u0448\u0438 \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0435 \u0446\u0438\u043a\u043b\u044b.<\/span><\/p>\n<h2 id=\"1-fams-can-alert-us-that-something-is-wrong-hormonally\">#1 FAM \u043c\u043e\u0433\u0443\u0442 \u043f\u0440\u0435\u0434\u0443\u043f\u0440\u0435\u0436\u0434\u0430\u0442\u044c \u043d\u0430\u0441 \u043e \u0442\u043e\u043c, \u0447\u0442\u043e \u0447\u0442\u043e-\u0442\u043e \u043d\u0435 \u0442\u0430\u043a \u0432 \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u043c \u043f\u043b\u0430\u043d\u0435<\/h2>\n<p><span style=\"font-weight: 400;\">\u041a\u0430\u043a \u0436\u0435\u043d\u0449\u0438\u043d\u0430, \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u044e\u0449\u0430\u044f FAM \u0443\u0436\u0435 \u0431\u043e\u043b\u0435\u0435 \u0447\u0435\u0442\u044b\u0440\u0435\u0445 \u043b\u0435\u0442, \u044f \u043b\u0438\u0447\u043d\u043e \u043e\u0449\u0443\u0442\u0438\u043b\u0430 \u0437\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u0443\u044e \u043f\u043e\u043b\u044c\u0437\u0443 \u0434\u043b\u044f \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u043e\u0442 \u043f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u044f \u0441\u0432\u043e\u0435\u0433\u043e \u0446\u0438\u043a\u043b\u0430. \u0412 \u043d\u0430\u0447\u0430\u043b\u0435 \u043c\u043e\u0435\u0433\u043e \u0431\u0440\u0430\u043a\u0430 \u043c\u043d\u0435 \u0431\u044b\u043b\u043e \u0432\u0441\u0435 \u0442\u0440\u0443\u0434\u043d\u0435\u0435 \u0441\u043f\u0440\u0430\u0432\u043b\u044f\u0442\u044c\u0441\u044f \u0441 \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u0446\u0438\u044f\u043c\u0438 \u043a\u0430\u043a \u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e, \u0442\u0430\u043a \u0438 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438. \u041a\u0430\u043a\u043e\u0435-\u0442\u043e \u0432\u0440\u0435\u043c\u044f \u044f \u043d\u0435 \u043e\u0431\u0440\u0430\u0449\u0430\u043b\u0430 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u044f \u043d\u0430 \u044d\u0442\u0443 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0443, \u043e\u0448\u0438\u0431\u043e\u0447\u043d\u043e \u043f\u043e\u043b\u0430\u0433\u0430\u044f, \u0447\u0442\u043e \u0431\u043e\u043b\u0435\u0437\u043d\u0435\u043d\u043d\u044b\u0439 \u041f\u041c\u0421 - \u044d\u0442\u043e \u043c\u043e\u0439 \u0443\u0434\u0435\u043b \u043a\u0430\u043a \u0436\u0435\u043d\u0449\u0438\u043d\u044b.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u041a\u0430\u043a \u043e\u043a\u0430\u0437\u0430\u043b\u043e\u0441\u044c, \u043c\u043e\u0438 \u0431\u043e\u043b\u0435\u0437\u043d\u0435\u043d\u043d\u044b\u0435 \u043c\u0435\u0441\u044f\u0447\u043d\u044b\u0435, \u0440\u0435\u0437\u043a\u043e \u0443\u0445\u0443\u0434\u0448\u0438\u0432\u0448\u0435\u0435\u0441\u044f \u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u0435 \u0438 \u0440\u0435\u0444\u043b\u0435\u043a\u0441\u044b \u043d\u0430 \u043f\u043b\u0430\u0447 \u0434\u043e\u043b\u0436\u043d\u044b \u0431\u044b\u043b\u0438 \u043d\u0430\u0441\u0442\u043e\u0440\u043e\u0436\u0438\u0442\u044c \u043c\u0435\u043d\u044f \u0438 \u043c\u043e\u0435\u0433\u043e \u043c\u0443\u0436\u0430 (\u0434\u0430, \u043e\u043d \u0432 \u044d\u0442\u043e\u043c \u0440\u0430\u0437\u0431\u0438\u0440\u0430\u0435\u0442\u0441\u044f): \u0443 \u043c\u0435\u043d\u044f \u0447\u0442\u043e-\u0442\u043e \u043d\u0435 \u0432 \u043f\u043e\u0440\u044f\u0434\u043a\u0435 \u0441 \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u043c \u0444\u043e\u043d\u043e\u043c. \u0422\u043e\u043b\u044c\u043a\u043e \u043a\u043e\u0433\u0434\u0430 \u043c\u044b \u043d\u0430\u0447\u0430\u043b\u0438 \u043f\u044b\u0442\u0430\u0442\u044c\u0441\u044f \u0437\u0430\u0447\u0430\u0442\u044c \u0440\u0435\u0431\u0435\u043d\u043a\u0430 - \u0438 \u043f\u043e\u0441\u043b\u0435 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u0438\u0445 \u043c\u0435\u0441\u044f\u0446\u0435\u0432 \u043f\u043e\u043f\u044b\u0442\u043e\u043a, \u043d\u0435\u0441\u043c\u043e\u0442\u0440\u044f \u043d\u0430 \u0442\u043e \u0447\u0442\u043e \u043f\u043e\u043b\u043e\u0432\u044b\u0435 \u0430\u043a\u0442\u044b \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u043b\u0438 \u0432 \u0441\u0430\u043c\u044b\u0435 \u0444\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u044b\u0435 \u0434\u043b\u044f \u043c\u0435\u043d\u044f \u043f\u0435\u0440\u0438\u043e\u0434\u044b, - \u043c\u044b \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u043d\u0430\u0447\u0430\u043b\u0438 \u043f\u043e\u043d\u0438\u043c\u0430\u0442\u044c, \u0447\u0442\u043e \u0447\u0442\u043e-\u0442\u043e \u043d\u0435 \u0442\u0430\u043a. \u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u043c\u044b \u043f\u043e\u0434\u0442\u044f\u043d\u0443\u043b\u0438 \u0441\u0432\u043e\u0438 \u0437\u043d\u0430\u043d\u0438\u044f \u043e \u0436\u0435\u043d\u0441\u043a\u0438\u0445 \u0446\u0438\u043a\u043b\u0430\u0445 \u0438 \u043f\u0440\u043e\u0447\u0438\u0442\u0430\u043b\u0438 \u0442\u0430\u043a\u0438\u0435 \u043a\u043d\u0438\u0433\u0438, \u043a\u0430\u043a <\/span><a href=\"https:\/\/www.amazon.com\/Fertility-Cycles-Nutrition-Marilyn-Shannon\/dp\/0926412345\"><i><span style=\"font-weight: 400;\">\u0424\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u044c, \u0446\u0438\u043a\u043b\u044b \u0438 \u043f\u0438\u0442\u0430\u043d\u0438\u0435<\/span><\/i><\/a><span style=\"font-weight: 400;\">. \u042d\u0442\u043e \u043f\u043e\u043c\u043e\u0433\u043b\u043e \u043d\u0430\u043c \u043f\u043e\u043d\u044f\u0442\u044c, \u0447\u0442\u043e \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0430 \u0441\u0432\u044f\u0437\u0430\u043d\u0430 \u0441 \u043c\u043e\u0438\u043c\u0438 \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043c\u0438 - \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0430, \u043a\u043e\u0442\u043e\u0440\u0443\u044e \u043c\u044b \u043c\u043e\u0436\u0435\u043c \u0440\u0435\u0448\u0438\u0442\u044c \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u044b\u0445 \u0432\u0440\u0430\u0447\u0435\u0439.<\/span><\/p>\n<p>\u0425\u043e\u0442\u044f \u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0435 \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f, \u0441\u0432\u044f\u0437\u0430\u043d\u043d\u044b\u0435 \u0441 \u0446\u0438\u043a\u043b\u0430\u043c\u0438, \u043d\u0435 \u0441\u0447\u0438\u0442\u0430\u044e\u0442\u0441\u044f \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u0438\u043c \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u0435\u043c, \u044f \u043d\u0435 \u043f\u043e\u043d\u0430\u0441\u043b\u044b\u0448\u043a\u0435 \u0437\u043d\u0430\u044e, \u043a\u0430\u043a \u043e\u043d\u0438 \u043c\u043e\u0433\u0443\u0442 \u043f\u043e\u0432\u043b\u0438\u044f\u0442\u044c \u043d\u0430 \u043c\u043e\u0435 \u0434\u0443\u0448\u0435\u0432\u043d\u043e\u0435 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435, \u0435\u0441\u043b\u0438 \u0432\u044b\u0445\u043e\u0434\u044f\u0442 \u0438\u0437 \u0441\u0442\u0440\u043e\u044f. \u0415\u0441\u043b\u0438 \u044d\u0442\u0438 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u044b \u0435\u0449\u0435 \u0431\u043e\u043b\u0435\u0435 \u0438\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u044b, \u0447\u0435\u043c \u0442\u0435, \u0447\u0442\u043e \u044f \u043e\u043f\u0438\u0441\u0430\u043b\u0430, \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e, \u0443 \u0432\u0430\u0441\u00a0<a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%b6%d0%b5%d0%bd%d1%81%d0%ba%d0%b8%d0%b5-%d0%bc%d0%b5%d1%81%d1%8f%d1%87%d0%bd%d1%8b%d0%b5-%d0%b4%d0%b5%d0%bb%d0%b0%d1%8e%d1%82-%d0%b6%d0%b5%d0%bd%d1%89%d0%b8%d0%bd-%d0%bf%d1%81%d0%b8%d1%85%d0%b8\/\">\u041f\u0440\u0435\u0434\u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u043b\u044c\u043d\u043e\u0435 \u0434\u0438\u0441\u0444\u043e\u0440\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0440\u0430\u0441\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u043e (\u041f\u041c\u0414\u0420)<\/a> \u0438 \u0434\u043e\u043b\u0436\u043d\u044b \u043e\u0431\u0440\u0430\u0442\u0438\u0442\u044c\u0441\u044f \u0437\u0430 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u043e\u0439 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u043a \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442\u0443 \u0438 \u0440\u0430\u0441\u0441\u043c\u043e\u0442\u0440\u0435\u0442\u044c \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044c <a href=\"https:\/\/www.naprotechnology.com\/\"><span style=\"font-weight: 400;\">\u0422\u0435\u0445\u043d\u043e\u043b\u043e\u0433\u0438\u044f \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0433\u043e \u043e\u043f\u043b\u043e\u0434\u043e\u0442\u0432\u043e\u0440\u0435\u043d\u0438\u044f<\/span><\/a> (NaPro) \u043e\u0431\u0443\u0447\u0435\u043d\u043d\u044b\u0439 \u0432\u0440\u0430\u0447.<\/p>\n<h2 id=\"2-fams-can-help-navigate-the-emotional-minefield-of-infertility\">#2 FAM \u043f\u043e\u043c\u043e\u0433\u0443\u0442 \u043f\u0440\u043e\u0439\u0442\u0438 \u043f\u043e \u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u043c\u0443 \u043c\u0438\u043d\u043d\u043e\u043c\u0443 \u043f\u043e\u043b\u044e \u0431\u0435\u0441\u043f\u043b\u043e\u0434\u0438\u044f<\/h2>\n<p><span style=\"font-weight: 400;\">\u041b\u0435\u0447\u0435\u043d\u0438\u0435 \u043f\u0435\u0440\u0432\u043e\u043f\u0440\u0438\u0447\u0438\u043d\u044b \u043c\u043e\u0435\u0433\u043e \u0431\u0435\u0441\u043f\u043b\u043e\u0434\u0438\u044f, \u043a\u043e\u0442\u043e\u0440\u0443\u044e \u0432\u0440\u0430\u0447\u0438 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0438\u043b\u0438 \u043a\u0430\u043a \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0434\u0438\u0441\u0431\u0430\u043b\u0430\u043d\u0441, \u043e\u0447\u0435\u043d\u044c \u0431\u044b\u0441\u0442\u0440\u043e \u043e\u0431\u043b\u0435\u0433\u0447\u0438\u043b\u043e \u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0435 \u0438 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435 \u043c\u043e\u0438\u0445 \u043c\u0435\u0441\u044f\u0447\u043d\u044b\u0445. \u0411\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f FAMs \u0438 NaProTechnology<\/span><span style=\"font-weight: 400;\">\u0412 \u043a\u043e\u043d\u0446\u0435 \u043a\u043e\u043d\u0446\u043e\u0432 \u043c\u044b \u0441 \u043c\u0443\u0436\u0435\u043c \u0441\u043c\u043e\u0433\u043b\u0438 \u043f\u0440\u0435\u043e\u0434\u043e\u043b\u0435\u0442\u044c \u0431\u0435\u0441\u043f\u043b\u043e\u0434\u0438\u0435, \u043d\u043e \u044d\u0442\u043e \u0431\u044b\u043b \u0434\u043e\u043b\u0433\u0438\u0439 \u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u043f\u0443\u0442\u044c. \u041a\u0430\u0436\u0434\u044b\u0439 \u043c\u0435\u0441\u044f\u0446, \u043a\u043e\u0433\u0434\u0430 \u043c\u044b \u0431\u0435\u0437\u0443\u0441\u043f\u0435\u0448\u043d\u043e \u043f\u044b\u0442\u0430\u043b\u0438\u0441\u044c \u0437\u0430\u0431\u0435\u0440\u0435\u043c\u0435\u043d\u0435\u0442\u044c, \u044f \u0432\u0441\u0442\u0440\u0435\u0447\u0430\u043b\u0430 \u043c\u0435\u0441\u044f\u0447\u043d\u044b\u0435 \u043f\u043e\u0442\u043e\u043a\u043e\u043c \u0441\u043b\u0435\u0437 \u0438 \u0447\u0443\u0432\u0441\u0442\u0432\u043e\u043c \u0431\u0435\u0437\u043d\u0430\u0434\u0435\u0436\u043d\u043e\u0441\u0442\u0438.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u041f\u0435\u0440\u0432\u044b\u0435 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u043c\u0435\u0441\u044f\u0446\u0435\u0432 \u043f\u043e\u0441\u043b\u0435 \u044d\u0442\u043e\u0433\u043e \u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u043f\u043e\u0442\u0440\u044f\u0441\u0435\u043d\u0438\u044f \u043c\u043e\u0439 \u043c\u0443\u0436, \u0438\u0441\u043a\u0430\u0432\u0448\u0438\u0439 \u043d\u0435\u0432\u0435\u0441\u0442\u0443, \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u043b \u043f\u0435\u0440\u0432\u044b\u0435 \u0434\u043d\u0438 \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u0446\u0438\u0438, \u043f\u044b\u0442\u0430\u044f\u0441\u044c \u043f\u043e\u0434\u0431\u043e\u0434\u0440\u0438\u0442\u044c \u043c\u0435\u043d\u044f, \u0438 \u0438\u043d\u043e\u0433\u0434\u0430 \u0440\u0430\u0441\u0441\u0442\u0440\u0430\u0438\u0432\u0430\u043b\u0441\u044f, \u043a\u043e\u0433\u0434\u0430 \u043d\u0430\u0445\u043e\u0434\u0438\u043b \u043c\u0435\u043d\u044f \u043f\u043e\u0447\u0442\u0438 \u0431\u0435\u0437\u0443\u0442\u0435\u0448\u043d\u043e\u0439. \u041e\u0434\u043d\u0430\u043a\u043e \u044f \u043e\u0431\u043d\u0430\u0440\u0443\u0436\u0438\u043b\u0430, \u0447\u0442\u043e \u043f\u043e\u0441\u043b\u0435 \u043e\u043a\u043e\u043d\u0447\u0430\u043d\u0438\u044f \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u0446\u0438\u0438 \u044f \u0447\u0443\u0432\u0441\u0442\u0432\u0443\u044e \u0441\u0435\u0431\u044f \u0433\u043e\u0440\u0430\u0437\u0434\u043e \u0431\u043e\u043b\u0435\u0435 \u043f\u043e\u0437\u0438\u0442\u0438\u0432\u043d\u043e \u0438 \u0441 \u043d\u0430\u0434\u0435\u0436\u0434\u043e\u0439 \u0441\u043c\u043e\u0442\u0440\u044e \u043d\u0430 \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0439 \u0446\u0438\u043a\u043b. \u0421\u043b\u043e\u0432\u043d\u043e \u0442\u0443\u043c\u0430\u043d \u0440\u0430\u0441\u0441\u0435\u044f\u043b\u0441\u044f, \u043d\u0438\u0441\u0445\u043e\u0434\u044f\u0449\u0430\u044f \u0441\u043f\u0438\u0440\u0430\u043b\u044c \u0433\u0440\u0443\u0441\u0442\u0438, \u043a\u043e\u0442\u043e\u0440\u0443\u044e \u044f \u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0432\u0430\u043b\u0430 \u0432 \u043f\u0435\u0440\u0432\u044b\u0435 \u0434\u043d\u0438 \u043c\u0435\u0441\u044f\u0447\u043d\u044b\u0445, \u0441\u0442\u0430\u043b\u0430 \u0431\u043e\u043b\u0435\u0435 \u0441\u0434\u0435\u0440\u0436\u0430\u043d\u043d\u043e\u0439, \u0445\u043e\u0442\u044f \u044f \u0432\u0441\u0435 \u0435\u0449\u0435 \u043f\u0435\u0440\u0435\u0436\u0438\u0432\u0430\u043b\u0430 \u0438\u0437-\u0437\u0430 \u0442\u043e\u0433\u043e, \u0447\u0442\u043e \u043c\u044b \u043d\u0435 \u0437\u0430\u0447\u0430\u043b\u0438 \u0440\u0435\u0431\u0435\u043d\u043a\u0430. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0427\u0435\u0440\u0435\u0437 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u043c\u0435\u0441\u044f\u0446\u0435\u0432 \u0442\u0430\u043a\u043e\u0433\u043e \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u044f \u043c\u044b \u0441 \u043c\u0443\u0436\u0435\u043c \u043d\u0430\u0447\u0430\u043b\u0438 \u043b\u0443\u0447\u0448\u0435 \u043f\u043e\u043d\u0438\u043c\u0430\u0442\u044c, \u043a\u0430\u043a\u0443\u044e \u0432\u0430\u0436\u043d\u0443\u044e \u0440\u043e\u043b\u044c \u0438\u0433\u0440\u0430\u044e\u0442 \u043c\u043e\u0438 \u0433\u043e\u0440\u043c\u043e\u043d\u044b \u0432 \u043c\u043e\u0435\u043c \u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u0438, \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u0438 \u0438 \u043c\u0438\u0440\u043e\u0432\u043e\u0437\u0437\u0440\u0435\u043d\u0438\u0438 \u0432 \u043a\u0430\u0436\u0434\u043e\u043c \u0446\u0438\u043a\u043b\u0435. \u0412 \u043a\u043e\u043d\u0446\u0435 \u043a\u043e\u043d\u0446\u043e\u0432 \u043c\u044b \u043f\u0440\u0438\u0448\u043b\u0438 \u043a \u043f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u044e \u0442\u043e\u0433\u043e, \u0447\u0442\u043e \u043f\u0435\u0440\u0432\u044b\u0435 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0434\u043d\u0435\u0439 \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u0446\u0438\u0438 \u043d\u0443\u0436\u043d\u044b \u043c\u043d\u0435 \u0434\u043b\u044f \u0442\u043e\u0433\u043e, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u0433\u043e\u0440\u0435\u0432\u0430\u0442\u044c, \u0438 \u0447\u0442\u043e, \u043a\u043e\u0433\u0434\u0430 \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0441\u043f\u0430\u0434 \u0437\u0430\u043a\u043e\u043d\u0447\u0438\u0442\u0441\u044f, \u044f \u0441\u043c\u043e\u0433\u0443 \u0432\u0437\u0433\u043b\u044f\u043d\u0443\u0442\u044c \u043d\u0430 \u0432\u0435\u0449\u0438 \u0433\u043e\u0440\u0430\u0437\u0434\u043e \u044f\u0441\u043d\u0435\u0435. \u0425\u043e\u0442\u044f \u044d\u0442\u043e \u0437\u043d\u0430\u043d\u0438\u0435 \u043d\u0435 \u0441\u0434\u0435\u043b\u0430\u043b\u043e \u043d\u0430\u0448\u0435 \u0431\u0435\u0441\u043f\u043b\u043e\u0434\u0438\u0435 \u0431\u043e\u043b\u0435\u0435 \u043b\u0435\u0433\u043a\u0438\u043c, \u043e\u043d\u043e \u043e\u0447\u0435\u043d\u044c \u043f\u043e\u043c\u043e\u0433\u043b\u043e \u043c\u043e\u0435\u043c\u0443 \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u043e\u043c\u0443 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044e \u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044e \u043c\u043e\u0435\u0433\u043e \u0431\u0440\u0430\u043a\u0430: \u044f \u0437\u043d\u0430\u043b\u0430, \u0447\u0442\u043e \u0443 \u043d\u0435\u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u0443\u0435\u043c\u044b\u0445 \u0441\u043b\u0435\u0437 \u0435\u0441\u0442\u044c \u0441\u0440\u043e\u043a \u0433\u043e\u0434\u043d\u043e\u0441\u0442\u0438 \u0432 \u043a\u0430\u0436\u0434\u043e\u043c \u0446\u0438\u043a\u043b\u0435 \u0438 \u0447\u0442\u043e \u043c\u043e\u0439 \u043c\u0443\u0436 \u043f\u043e\u043d\u0438\u043c\u0430\u0435\u0442 \u043c\u043e\u044e \u043f\u043e\u0442\u0440\u0435\u0431\u043d\u043e\u0441\u0442\u044c \u0432 \u0434\u043e\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u043c \u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0441\u0442\u0432\u0435 \u0438 \u0434\u043e\u0431\u0440\u043e\u0442\u0435 \u0432 \u044d\u0442\u043e \u0432\u0440\u0435\u043c\u044f. <\/span><\/p>\n<h2 id=\"3-fams-can-help-women-navigate-postpartum-hormonal-changes\">#3 FAM \u043c\u043e\u0433\u0443\u0442 \u043f\u043e\u043c\u043e\u0447\u044c \u0436\u0435\u043d\u0449\u0438\u043d\u0430\u043c \u0441\u043e\u0440\u0438\u0435\u043d\u0442\u0438\u0440\u043e\u0432\u0430\u0442\u044c\u0441\u044f \u0432 \u043f\u043e\u0441\u043b\u0435\u0440\u043e\u0434\u043e\u0432\u044b\u0445 \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0445 \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f\u0445<\/h2>\n<p><span style=\"font-weight: 400;\">\u041e\u0431\u0440\u0435\u0442\u0435\u043d\u043d\u043e\u0435 \u043f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u0441\u0432\u043e\u0435\u0433\u043e \u0446\u0438\u043a\u043b\u0430 \u043e\u0447\u0435\u043d\u044c \u043f\u043e\u043c\u043e\u0433\u043b\u043e \u043c\u043d\u0435 \u0438 \u0432 \u043f\u043e\u0441\u043b\u0435\u0440\u043e\u0434\u043e\u0432\u043e\u0439 \u043f\u0435\u0440\u0438\u043e\u0434. \u0412 \u043f\u0435\u0440\u0432\u044b\u0435 \u0434\u043d\u0438 \u043f\u043e\u0441\u043b\u0435 \u0440\u043e\u0436\u0434\u0435\u043d\u0438\u044f \u0441\u044b\u043d\u0430 \u044f, \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e, \u0438\u0441\u043f\u044b\u0442\u044b\u0432\u0430\u043b\u0430 \u043c\u043d\u043e\u0436\u0435\u0441\u0442\u0432\u043e \u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0445 \u043f\u043e\u0434\u044a\u0435\u043c\u043e\u0432 \u0438 \u0441\u043f\u0430\u0434\u043e\u0432, \u0441 \u043a\u043e\u0442\u043e\u0440\u044b\u043c\u0438 \u0441\u0442\u0430\u043b\u043a\u0438\u0432\u0430\u044e\u0442\u0441\u044f \u0432\u0441\u0435 \u043d\u043e\u0432\u043e\u0438\u0441\u043f\u0435\u0447\u0435\u043d\u043d\u044b\u0435 \u043c\u0430\u0442\u0435\u0440\u0438. \u041d\u043e \u0442\u0435\u043f\u0435\u0440\u044c, \u0437\u043d\u0430\u044f \u043e \u0440\u043e\u043b\u0438 \u0433\u043e\u0440\u043c\u043e\u043d\u043e\u0432 \u0432 \u043c\u043e\u0435\u043c \u0440\u0435\u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438\u0432\u043d\u043e\u043c \u0446\u0438\u043a\u043b\u0435, \u044f \u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0432\u0430\u043b\u0430 \u0441\u0435\u0431\u044f \u0432 \u0433\u0430\u0440\u043c\u043e\u043d\u0438\u0438 \u0441\u043e \u0441\u0432\u043e\u0438\u043c \u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u043c \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435\u043c \u0438 \u043f\u043e\u043d\u0438\u043c\u0430\u043b\u0430, \u0447\u0442\u043e \u0442\u043e, \u0447\u0442\u043e \u044f \u0438\u0441\u043f\u044b\u0442\u044b\u0432\u0430\u044e, \u043d\u0435 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0434\u043b\u044f \u043c\u0435\u043d\u044f \u0447\u0435\u043c-\u0442\u043e \u043d\u0435\u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u044b\u043c. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0422\u0430\u043a\u0438\u043c \u043e\u0431\u0440\u0430\u0437\u043e\u043c, \u043e\u0441\u0432\u0435\u0434\u043e\u043c\u043b\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u043e \u0444\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u0438 \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0436\u0435\u043d\u0449\u0438\u043d\u0430\u043c, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043c\u043e\u0433\u0443\u0442 \u0441\u0442\u0440\u0430\u0434\u0430\u0442\u044c \u043e\u0442 \u043f\u043e\u0441\u043b\u0435\u0440\u043e\u0434\u043e\u0432\u043e\u0439 \u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u0438; \u0437\u043d\u0430\u043d\u0438\u0435 \u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0434\u0438\u0430\u043f\u0430\u0437\u043e\u043d\u0430 \u044d\u043c\u043e\u0446\u0438\u0439 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0446\u0438\u043a\u043b\u0430 \u043c\u043e\u0436\u0435\u0442 \u043f\u043e\u043c\u043e\u0447\u044c \u0436\u0435\u043d\u0449\u0438\u043d\u0430\u043c \u0431\u044b\u0441\u0442\u0440\u0435\u0435 \u043f\u043e\u043d\u044f\u0442\u044c, \u0447\u0442\u043e \u0447\u0442\u043e-\u0442\u043e \u043d\u0435 \u0442\u0430\u043a.\u00a0<\/span><i><span style=\"font-weight: 400;\">\u0441 \u0441\u0430\u0439\u0442\u0430<\/span><\/i><span style=\"font-weight: 400;\">\u00a0\u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0422\u0435\u043f\u0435\u0440\u044c, \u0441\u043f\u0443\u0441\u0442\u044f \u0433\u043e\u0434 \u043f\u043e\u0441\u043b\u0435 \u0440\u043e\u0434\u043e\u0432, \u043a\u043e\u0433\u0434\u0430 \u044f \u043e\u0431\u0440\u0430\u0449\u0430\u044e \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u043d\u0430 \u0432\u043e\u0437\u0432\u0440\u0430\u0449\u0430\u044e\u0449\u0438\u0435\u0441\u044f \u043f\u0440\u0438\u0437\u043d\u0430\u043a\u0438 \u0431\u0435\u0441\u043f\u043b\u043e\u0434\u0438\u044f \u0438 \u043b\u0443\u0447\u0448\u0435 \u043f\u043e\u043d\u0438\u043c\u0430\u044e, \u0447\u0442\u043e \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442 \u0432 \u043c\u043e\u0435\u043c \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0435 \u0432 \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u043c \u043f\u043b\u0430\u043d\u0435, \u044f \u043b\u0443\u0447\u0448\u0435 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u044e, \u0447\u0442\u043e \u043d\u0430\u0445\u043e\u0434\u0438\u0442\u0441\u044f \u0432 \u043f\u0440\u0435\u0434\u0435\u043b\u0430\u0445 \u043d\u043e\u0440\u043c\u044b, \u0438 \u043c\u043e\u0433\u0443 \u043f\u0440\u0435\u0434\u0443\u043f\u0440\u0435\u0434\u0438\u0442\u044c \u0441\u0435\u0431\u044f, \u0447\u0442\u043e\u0431\u044b \u043e\u0431\u0440\u0430\u0442\u0438\u0442\u044c\u0441\u044f \u0437\u0430 \u043f\u043e\u043c\u043e\u0449\u044c\u044e, \u0435\u0441\u043b\u0438 \u0432\u043e\u0437\u043d\u0438\u043a\u043d\u0435\u0442 \u0447\u0442\u043e-\u0442\u043e \u043d\u0435\u043e\u0431\u044b\u0447\u043d\u043e\u0435. \u0422\u0435\u043c\u043d\u0430\u044f \u0442\u0430\u0439\u043d\u0430 \u0438\u0441\u0447\u0435\u0437\u043b\u0430.<\/span><\/p>\n<h2 id=\"4-fams-can-improve-relationships\">#4 FAM \u043c\u043e\u0433\u0443\u0442 \u0443\u043b\u0443\u0447\u0448\u0438\u0442\u044c \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u044f<\/h2>\n<p><span style=\"font-weight: 400;\">\u0421 \u043a\u0430\u0436\u0434\u044b\u043c \u043c\u0435\u0441\u044f\u0446\u0435\u043c, \u043a\u043e\u0433\u0434\u0430 \u043c\u044b \u0441 \u043c\u0443\u0436\u0435\u043c \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043b\u0438 FAM, \u0438 \u043f\u043e \u043c\u0435\u0440\u0435 \u0442\u043e\u0433\u043e, \u043a\u0430\u043a \u043c\u044b \u043f\u0440\u0435\u043e\u0434\u043e\u043b\u0435\u0432\u0430\u043b\u0438 \u0432\u0437\u043b\u0435\u0442\u044b \u0438 \u043f\u0430\u0434\u0435\u043d\u0438\u044f \u0440\u0430\u043d\u043d\u0435\u0433\u043e \u0431\u0440\u0430\u043a\u0430, \u043f\u044b\u0442\u0430\u043b\u0438\u0441\u044c \u0437\u0430\u0447\u0430\u0442\u044c \u0438 \u0440\u043e\u0434\u0438\u0442\u044c \u043d\u0430\u0448\u0435\u0433\u043e \u043f\u0435\u0440\u0432\u043e\u0433\u043e \u0440\u0435\u0431\u0435\u043d\u043a\u0430, \u043c\u044b \u0432\u0441\u0435 \u043b\u0443\u0447\u0448\u0435 \u043f\u043e\u043d\u0438\u043c\u0430\u043b\u0438 \u0432\u0437\u0430\u0438\u043c\u043e\u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435 \u0433\u043e\u0440\u043c\u043e\u043d\u043e\u0432, \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u044f\u0449\u0435\u0435 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u043a\u0430\u0436\u0434\u043e\u0433\u043e \u0438\u0437 \u043c\u043e\u0438\u0445 \u0446\u0438\u043a\u043b\u043e\u0432. \u0412\u043c\u0435\u0441\u0442\u0435 \u043c\u044b \u0443\u0437\u043d\u0430\u043b\u0438 \u043e \u043c\u043e\u0435\u043c \u0442\u0435\u043b\u0435 \u0438 \u043c\u043e\u0435\u043c \u0440\u0430\u0437\u0443\u043c\u0435 \u0431\u043e\u043b\u044c\u0448\u0435, \u0447\u0435\u043c \u043a\u043e\u0433\u0434\u0430-\u043b\u0438\u0431\u043e \u0434\u0443\u043c\u0430\u043b\u0438, \u0447\u0442\u043e \u044d\u0442\u043e \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e, \u0447\u0442\u043e \u043f\u0440\u0438\u0434\u0430\u043b\u043e \u043d\u0430\u0448\u0438\u043c \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u044f\u043c \u0442\u0430\u043a\u043e\u0439 \u0433\u043b\u0443\u0431\u043e\u043a\u0438\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u0431\u043b\u0438\u0437\u043e\u0441\u0442\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043d\u0435\u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e \u043f\u0435\u0440\u0435\u0434\u0430\u0442\u044c \u0441\u043b\u043e\u0432\u0430\u043c\u0438. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0421\u0415\u041c\u042c\u042f \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u043f\u043e\u043c\u043e\u0433\u043b\u0430 \u0443\u043a\u0440\u0435\u043f\u0438\u0442\u044c \u043c\u043e\u0438 \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u044f \u0441 \u043c\u0443\u0436\u0435\u043c, \u043d\u043e \u0438, \u043a\u0430\u043a \u043c\u043d\u0435 \u043a\u0430\u0436\u0435\u0442\u0441\u044f, \u0443\u043a\u0440\u0435\u043f\u0438\u043b\u0430 \u043d\u0430\u0448\u0438 \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u044f \u0441 \u0441\u044b\u043d\u043e\u043c. \u0410 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u043f\u043e\u043a\u0430\u0437\u044b\u0432\u0430\u044e\u0442, \u0447\u0442\u043e \u044d\u0442\u0438 <\/span><a href=\"http:\/\/mentalhealthcenter.org\/how-does-family-life-affect-mental-health\/\"><span style=\"font-weight: 400;\">\u043a\u0440\u0435\u043f\u043a\u0438\u0435 \u0441\u0435\u043c\u0435\u0439\u043d\u044b\u0435 \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u044f<\/span><\/a><span style=\"font-weight: 400;\"> \u043c\u043e\u0433\u0443\u0442 \u0431\u044b\u0442\u044c \u043e\u0434\u043d\u0438\u043c\u0438 \u0438\u0437 \u043b\u0443\u0447\u0448\u0438\u0445 \u0437\u0430\u0449\u0438\u0442\u043d\u0438\u043a\u043e\u0432 \u043e\u0442 \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u0439 \u043a\u0430\u043a \u0434\u043b\u044f \u0441\u0443\u043f\u0440\u0443\u0433\u043e\u0432, \u0442\u0430\u043a \u0438 \u0434\u043b\u044f \u0438\u0445 \u0434\u0435\u0442\u0435\u0439. \u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u041f\u0440\u0435\u0438\u043c\u0443\u0449\u0435\u0441\u0442\u0432\u0430 \u0434\u043b\u044f \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u044f \u0438\u0441\u043f\u044b\u0442\u0430\u043b\u0430 \u043e\u0442 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u044f FAM, - \u044d\u0442\u043e \u043b\u0438\u0448\u044c \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0438\u0437 \u0442\u0435\u0445 \u0434\u0430\u0440\u043e\u0432, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043c\u043e\u044f \u0441\u0435\u043c\u044c\u044f \u043f\u043e\u043b\u0443\u0447\u0438\u043b\u0430 \u043e\u0442 FAM, \u043d\u043e \u043e\u043d\u0438 \u0431\u0443\u0434\u0443\u0442 \u0432\u043b\u0438\u044f\u0442\u044c \u043d\u0430 \u043d\u0430\u0448\u0443 \u0441\u0435\u043c\u044c\u044e \u043d\u0430 \u0433\u043b\u0443\u0431\u043e\u043a\u043e\u043c \u0443\u0440\u043e\u0432\u043d\u0435 \u0435\u0449\u0435 \u0434\u043e\u043b\u0433\u0438\u0435 \u0433\u043e\u0434\u044b. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0415\u0441\u043b\u0438 \u0432\u044b \u0436\u0435\u043d\u0449\u0438\u043d\u0430, \u0441\u0442\u0440\u0430\u0434\u0430\u044e\u0449\u0430\u044f \u043e\u0442 \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0440\u0430\u0441\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432, \u0437\u043d\u0430\u0439\u0442\u0435, \u0447\u0442\u043e \u0432\u044b \u043d\u0435 \u043e\u0434\u0438\u043d\u043e\u043a\u0438 \u0438 \u0447\u0442\u043e \u0432\u0430\u043c \u043d\u0435 \u043d\u0443\u0436\u043d\u043e \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u0442\u044c \u0441\u0442\u0440\u0430\u0434\u0430\u0442\u044c. \u041d\u0430 \u043f\u0443\u0442\u0438 \u043a \u0441\u0432\u043e\u0435\u043c\u0443 \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u043e\u043c\u0443 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044e \u0441\u0442\u043e\u0438\u0442 \u043d\u0430\u0443\u0447\u0438\u0442\u044c\u0441\u044f \u0441\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u0442\u044c \u0433\u0440\u0430\u0444\u0438\u043a \u0446\u0438\u043a\u043b\u0430 \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u0424\u0410\u041c, \u0447\u0442\u043e\u0431\u044b \u043b\u0443\u0447\u0448\u0435 \u0443\u0437\u043d\u0430\u0442\u044c \u0443\u043d\u0438\u043a\u0430\u043b\u044c\u043d\u044b\u0439 \u0446\u0438\u043a\u043b \u0441\u0432\u043e\u0435\u0433\u043e \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430. \u0412\u043e\u0437\u043c\u043e\u0436\u043d\u043e, \u044d\u0442\u043e \u043d\u0435 \u0441\u0442\u0430\u043d\u0435\u0442 \u0441\u0435\u0440\u0435\u0431\u0440\u044f\u043d\u043e\u0439 \u043f\u0443\u043b\u0435\u0439 \u0434\u043b\u044f \u0440\u0435\u0448\u0435\u043d\u0438\u044f \u0432\u0441\u0435\u0445 \u0432\u0430\u0448\u0438\u0445 \u043f\u0440\u043e\u0431\u043b\u0435\u043c \u0441\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435\u043c - \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u0438\u043c \u0438\u043b\u0438 \u0438\u043d\u044b\u043c - \u043d\u043e, \u043a\u0430\u043a \u0438 \u0432\u0441\u0435, \u0447\u0442\u043e \u0441\u0432\u044f\u0437\u0430\u043d\u043e \u0441 \u043d\u0430\u0431\u043b\u044e\u0434\u0435\u043d\u0438\u0435\u043c \u0437\u0430 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u0430\u043c\u0438 \u0432\u0430\u0448\u0435\u0433\u043e \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430, \u044d\u0442\u043e \u043d\u0435 \u043f\u043e\u0432\u0440\u0435\u0434\u0438\u0442 \u0438 \u0442\u043e\u043b\u044c\u043a\u043e \u0434\u043e\u0431\u0430\u0432\u0438\u0442 \u0431\u043e\u043b\u044c\u0448\u0435 \u043f\u043e\u043b\u0435\u0437\u043d\u043e\u0439 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u0438 \u0432 \u0432\u0430\u0448 \u0430\u0440\u0441\u0435\u043d\u0430\u043b \u043f\u043e \u0443\u0445\u043e\u0434\u0443 \u0437\u0430 \u0441\u043e\u0431\u043e\u0439. \u041a\u0430\u043a \u0436\u0435\u043d\u0449\u0438\u043d\u0430, \u0437\u0430\u043d\u0438\u043c\u0430\u044e\u0449\u0430\u044f\u0441\u044f FAM-\u043f\u0440\u0430\u043a\u0442\u0438\u043a\u043e\u0439 \u0438 \u0438\u0441\u043f\u044b\u0442\u0430\u0432\u0448\u0430\u044f \u044d\u0442\u0438 \u043f\u0440\u0435\u0438\u043c\u0443\u0449\u0435\u0441\u0442\u0432\u0430 \u043d\u0430 \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u043c \u043e\u043f\u044b\u0442\u0435, \u044f \u0443\u0431\u0435\u0434\u0438\u043b\u0430\u0441\u044c \u0432 \u0442\u043e\u043c, \u0447\u0442\u043e \u043e\u0441\u0432\u0435\u0434\u043e\u043c\u043b\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u043e \u0444\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u0438 \u043c\u043e\u0436\u0435\u0442 \u043f\u0440\u0438\u043d\u0435\u0441\u0442\u0438 \u043f\u043e\u043b\u044c\u0437\u0443 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044e \u043b\u044e\u0431\u043e\u0433\u043e \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430 - \u0438 \u0440\u0430\u0437\u0443\u043c\u0430, \u0438 \u0442\u0435\u043b\u0430.\u00a0<\/span><\/p>\n<p><em><i>\u041a\u043e\u0433\u0434\u0430 \u0432 \u044d\u0442\u043e\u0439 \u0441\u0442\u0430\u0442\u044c\u0435 \u043c\u044b \u0433\u043e\u0432\u043e\u0440\u0438\u043c \u043e \u043c\u0435\u0442\u043e\u0434\u0430\u0445 \u043f\u043e\u0432\u044b\u0448\u0435\u043d\u0438\u044f \u0440\u043e\u0436\u0434\u0430\u0435\u043c\u043e\u0441\u0442\u0438 (FAM) \u0438\u043b\u0438 \u043e \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u043c \u043f\u043b\u0430\u043d\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0438 \u0441\u0435\u043c\u044c\u0438 (NFP), \u043c\u044b \u0438\u043c\u0435\u0435\u043c \u0432 \u0432\u0438\u0434\u0443\u00a0<a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%b8%d0%b7%d1%83%d1%87%d0%b0%d0%b9%d1%82%d0%b5\/%d0%bd%d0%b0%d1%87%d0%b0%d1%82%d1%8c\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/naturalwomanhood.org\/learn\/get-started\/&amp;source=gmail&amp;ust=1603940459201000&amp;usg=AFQjCNGJE_HJl1RsbwtCDZje1pP7_btSDw\">\u041c\u0435\u0442\u043e\u0434\u044b, \u043e\u0441\u043d\u043e\u0432\u0430\u043d\u043d\u044b\u0435 \u043d\u0430 \u043e\u0441\u0432\u0435\u0434\u043e\u043c\u043b\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u043e \u0431\u0435\u0441\u043f\u043b\u043e\u0434\u0438\u0438<\/a>\u041d\u0430\u0443\u0447\u043d\u043e \u043e\u0431\u043e\u0441\u043d\u043e\u0432\u0430\u043d\u043d\u044b\u0435 \u043c\u0435\u0442\u043e\u0434\u044b \u043f\u043e\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u044f \u0433\u0440\u0430\u0444\u0438\u043a\u0430 \u0446\u0438\u043a\u043b\u0430, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043c\u043e\u0433\u0443\u0442 \u0431\u044b\u0442\u044c \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u044b \u0432 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u044b\u0445 \u0444\u043e\u0440\u043c \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0433\u043e \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044f \u0440\u043e\u0436\u0434\u0430\u0435\u043c\u043e\u0441\u0442\u0438 \u043f\u0440\u0438 \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u0438 \u0443 \u0441\u0435\u0440\u0442\u0438\u0444\u0438\u0446\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0433\u043e \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0442\u043e\u0440\u0430.<\/i><\/em><\/p>\n<p>\u041f\u043e\u0441\u043b\u0435\u0434\u043d\u0435\u0435 \u043e\u0431\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u0435 27 \u043e\u043a\u0442\u044f\u0431\u0440\u044f 2020 \u0433\u043e\u0434\u0430.<\/p>","protected":false},"excerpt":{"rendered":"\u0412\u044b \u0441\u043b\u044b\u0448\u0430\u043b\u0438 \u043d\u0435\u0434\u0430\u0432\u043d\u0438\u0435 \u043d\u043e\u0432\u043e\u0441\u0442\u0438 \u043e \u0441\u0432\u044f\u0437\u0438 \u043c\u0435\u0436\u0434\u0443 \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u043c\u0438 \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0437\u0430\u0447\u0430\u0442\u043e\u0447\u043d\u044b\u043c\u0438 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430\u043c\u0438 \u0438 \u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u0435\u0439? \u042d\u0442\u043e \u043d\u0435 \u043e\u0434\u043d\u0430....","protected":false},"author":31,"featured_media":1991,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","csco_singular_sidebar":"","csco_page_header_type":"","csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"footnotes":""},"categories":[5179,5290],"tags":[4104,6063,5439],"class_list":["post-1979","post","type-post","status-publish","format-standard","has-post-thumbnail","category-fertility-awareness-methods","category-health-benefits-of-fam","tag-fertility-awareness-methods","tag-health-benefits-of-charting-4","tag-hormone-imbalance","cs-entry","cs-video-wrap"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.9 (Yoast SEO v28.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>4 way fertility awareness methods (FAMs) can improve your mental health<\/title>\n<meta name=\"description\" content=\"While scientists debate links between hormonal birth control and depression, Fertility Awareness Methods actually benefit mental health.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/naturalwomanhood.org\/ru\/\u043e\u0441\u043e\u0437\u043d\u0430\u043d\u0438\u0435-\u0431\u0435\u0441\u043f\u043b\u043e\u0434\u0438\u044f-\u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u043e\u0435-\u0437\u0434\u043e\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"4 Ways Fertility Awareness Methods Can Improve Mental Health\" \/>\n<meta property=\"og:description\" content=\"Did you hear the recent news about the link between hormonal birth control and depression? There isn&#039;t one. At least this is the finding from a study\" \/>\n<meta property=\"og:url\" content=\"https:\/\/naturalwomanhood.org\/ru\/\u043e\u0441\u043e\u0437\u043d\u0430\u043d\u0438\u0435-\u0431\u0435\u0441\u043f\u043b\u043e\u0434\u0438\u044f-\u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u043e\u0435-\u0437\u0434\u043e\/\" \/>\n<meta property=\"og:site_name\" content=\"Natural Womanhood\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/NaturalWomanhood\" \/>\n<meta property=\"article:published_time\" content=\"2018-03-10T23:14:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-03T19:52:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_141715171-scaled.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Grace Emily Stark\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@naturwomanhood\" \/>\n<meta name=\"twitter:site\" content=\"@naturwomanhood\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e \u0430\u0432\u0442\u043e\u0440\u043e\u043c\" \/>\n\t<meta name=\"twitter:data1\" content=\"Grace Emily Stark\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u043c\u0435\u0440\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u044f \u0447\u0442\u0435\u043d\u0438\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 \u043c\u0438\u043d\u0443\u0442\" \/>\n<script type=\"application\/ld+json\" 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