{"id":18068,"date":"2023-08-22T18:36:35","date_gmt":"2023-08-22T23:36:35","guid":{"rendered":"https:\/\/naturalwomanhood.org\/?p=18068"},"modified":"2024-04-11T09:34:32","modified_gmt":"2024-04-11T14:34:32","slug":"10-%d0%bf%d1%80%d0%b8%d1%87%d0%b8%d0%bd-%d0%be%d1%82%d0%ba%d0%b0%d0%b7%d0%b0%d1%82%d1%8c%d1%81%d1%8f-%d0%be%d1%82-%d0%b0%d0%bd%d1%82%d0%b8%d0%ba%d0%be%d0%bd%d1%86%d0%b5%d0%bf%d1%82%d0%b8%d0%b2%d0%be","status":"publish","type":"post","link":"https:\/\/naturalwomanhood.org\/ru\/10-razones-para-dejar-los-anticonceptivos-y-empezar-el-conocimiento-de-la-fertilidad\/","title":{"rendered":"10 \u043f\u0440\u0438\u0447\u0438\u043d \u043e\u0442\u043a\u0430\u0437\u0430\u0442\u044c\u0441\u044f \u043e\u0442 \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0437\u0430\u0447\u0430\u0442\u043e\u0447\u043d\u044b\u0445 \u0441\u0440\u0435\u0434\u0441\u0442\u0432 \u0438 \u043d\u0430\u0447\u0430\u0442\u044c \u043f\u043e\u043d\u0438\u043c\u0430\u0442\u044c, \u0447\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u0444\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u044c"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400\">\u0421\u043e\u0431\u0438\u0440\u0430\u0435\u0442\u0435\u0441\u044c \u043b\u0438 \u0432\u044b \u043e\u0442\u043a\u0430\u0437\u0430\u0442\u044c\u0441\u044f \u043e\u0442 \u0430\u043d\u0442\u0438\u043a\u043e\u043d\u0446\u0435\u043f\u0442\u0438\u0432\u043e\u0432? \u041a\u0430\u043a \u0447\u0435\u043b\u043e\u0432\u0435\u043a, \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u0432\u0448\u0438\u0439 \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0435 \u0430\u043d\u0442\u0438\u043a\u043e\u043d\u0446\u0435\u043f\u0442\u0438\u0432\u044b \u0432 \u043f\u0440\u043e\u0448\u043b\u043e\u043c \u0434\u043b\u044f \u0443\u043c\u0435\u043d\u044c\u0448\u0435\u043d\u0438\u044f \u043d\u0435\u0436\u0435\u043b\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u043e\u0432 \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0446\u0438\u043a\u043b\u0430, \u0442\u0435\u043f\u0435\u0440\u044c \u044f \u0447\u0443\u0432\u0441\u0442\u0432\u0443\u044e \u0441\u0435\u0431\u044f \u0431\u043e\u043b\u0435\u0435 \u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0439 \u0437\u0430 \u0441\u0432\u043e\u0435 \u0440\u0435\u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438\u0432\u043d\u043e\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435, \u0440\u0435\u0433\u0438\u0441\u0442\u0440\u0438\u0440\u0443\u044f \u0441\u0432\u043e\u0439 \u0446\u0438\u043a\u043b \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u043c\u0435\u0442\u043e\u0434\u0430 \u043a\u043e\u043d\u044a\u044e\u043d\u043a\u0442\u0438\u0432\u0438\u0437\u0430\u0446\u0438\u0438 \u0444\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u0438 (FAM). \u041f\u043e\u0441\u043b\u0435 \u0442\u043e\u0433\u043e \u043a\u0430\u043a \u044f \u043f\u043e\u043b\u0443\u0447\u0438\u043b\u0430 \u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u043d\u0438\u0435 \u0432 <\/span><a href=\"https:\/\/naturalwomanhood.org\/es\/busque-una-clase-o-un-instructor-del-conocimiento-de-la-fertilidad\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"font-weight: 400\">\u0441\u0435\u0440\u0442\u0438\u0444\u0438\u0446\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0439 \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0442\u043e\u0440 \u0432 FAM<\/span><\/a><span style=\"font-weight: 400\"> (\u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0442\u0430\u043a\u0436\u0435 \u0431\u044b\u043b \u043f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u043e\u043c \u0432 \u043e\u0431\u043b\u0430\u0441\u0442\u0438 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u044b) \u043e \u0442\u043e\u043c, \u043a\u0430\u043a \u0441 \u0442\u043e\u0447\u043d\u043e\u0441\u0442\u044c\u044e \u0443\u0437\u043d\u0430\u0432\u0430\u0442\u044c \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0435 \u043f\u0440\u0438\u0437\u043d\u0430\u043a\u0438 \u043e\u043f\u043b\u043e\u0434\u043e\u0442\u0432\u043e\u0440\u0435\u043d\u0438\u044f \u0432 \u043c\u043e\u0435\u043c \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0435 \u043a\u0430\u0436\u0434\u044b\u0439 \u0434\u0435\u043d\u044c, \u0430 \u0442\u0435\u043f\u0435\u0440\u044c \u043e\u0446\u0435\u043d\u0438\u043b \u0437\u043d\u0430\u043d\u0438\u0435 \u043e\u043f\u043b\u043e\u0434\u043e\u0442\u0432\u043e\u0440\u0435\u043d\u0438\u044f \u043a\u0430\u043a \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u044b\u0439 \u043c\u0435\u0442\u043e\u0434 <\/span><a href=\"https:\/\/naturalwomanhood.org\/es\/topic\/control-natural-de-la-natalidad\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"font-weight: 400\">\u041f\u043b\u0430\u043d\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0435 \u0437\u043d\u0430\u043a\u043e\u043c\u043e\u0439 \u043f\u0440\u0438\u0440\u043e\u0434\u044b<\/span><\/a><span style=\"font-weight: 400\"> \u0422\u0430\u043c\u0431\u044c\u0435\u043d.<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400\">\u0421 \u0442\u0435\u0445 \u043f\u043e\u0440 \u043a\u0430\u043a \u044f \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u044e FAM \u0438 \u0443\u0437\u043d\u0430\u043b \u0431\u043e\u043b\u044c\u0448\u0435 \u043e \u0440\u0430\u0437\u043b\u0438\u0447\u0438\u044f\u0445 \u043c\u0435\u0436\u0434\u0443 \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0437\u0430\u0447\u0430\u0442\u043e\u0447\u043d\u044b\u043c\u0438 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430\u043c\u0438, \u0442\u0430\u043a\u0438\u043c\u0438 \u043a\u0430\u043a \u043f\u0438\u043b\u0434\u043e\u0440\u0430, \u043f\u0430\u0440\u0447\u0430, \u0430\u043d\u0438\u043b\u043b\u043e \u0438 \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 DIU, \u0443 \u043c\u0435\u043d\u044f \u043f\u043e\u044f\u0432\u0438\u043b\u043e\u0441\u044c \u0434\u0435\u0441\u044f\u0442\u044c \u0432\u0435\u0441\u043a\u0438\u0445 \u043f\u0440\u0438\u0447\u0438\u043d \u043e\u0442\u043a\u0430\u0437\u0430\u0442\u044c\u0441\u044f \u043e\u0442 \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0437\u0430\u0447\u0430\u0442\u043e\u0447\u043d\u044b\u0445 \u0441\u0440\u0435\u0434\u0441\u0442\u0432 \u0438 \u043f\u0435\u0440\u0435\u0439\u0442\u0438 \u043a \u043f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u044e \u043e\u043f\u043b\u043e\u0434\u043e\u0442\u0432\u043e\u0440\u044f\u044e\u0449\u0435\u0439 \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u0438. <\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-1-descarta-una-razon-para-tus-cambios-de-humor-y-sientete-mas-tu-misma\"><span id=\"1-descarta-una-razon-para-tus-cambios-de-humor-y-sientete-mas-tu-misma\">1. \u041e\u043f\u0438\u0448\u0438\u0442\u0435 \u043f\u0440\u0438\u0447\u0438\u043d\u0443 \u0432\u0430\u0448\u0438\u0445 \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u0439 \u0432 \u044e\u043c\u043e\u0440\u0435 \u0438 \u0440\u0430\u0441\u0441\u043a\u0430\u0436\u0438\u0442\u0435 \u043e \u0432\u0430\u0441 \u0431\u043e\u043b\u044c\u0448\u0435<\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400\">\u0427\u0443\u0432\u0441\u0442\u0432\u0443\u0435\u0442\u0435 \u043b\u0438 \u0432\u044b \u0441\u0435\u0431\u044f \u0442\u0430\u043a, \u0431\u0443\u0434\u0442\u043e \u043d\u0430\u0445\u043e\u0434\u0438\u0442\u0435\u0441\u044c \u0432 \u0442\u0443\u043c\u0430\u043d\u043d\u043e\u0439 \u0430\u0442\u043c\u043e\u0441\u0444\u0435\u0440\u0435 \u0438\u043b\u0438 \u043f\u0440\u043e\u0441\u0442\u043e \u043d\u0435 \u043c\u043e\u0436\u0435\u0442\u0435 \u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u043e \u0444\u0443\u043d\u043a\u0446\u0438\u043e\u043d\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0432 \u0441\u0432\u043e\u0435\u043c \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u043e\u043c \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0438? \u041c\u043d\u043e\u0433\u0438\u0435 \u0436\u0435\u043d\u0449\u0438\u043d\u044b \u0433\u043e\u0432\u043e\u0440\u044f\u0442, \u0447\u0442\u043e \u043f\u043e\u0441\u043b\u0435 \u043f\u0440\u0435\u043a\u0440\u0430\u0449\u0435\u043d\u0438\u044f \u043f\u0440\u0438\u0435\u043c\u0430 \u0430\u043d\u0442\u0438\u043a\u043e\u043d\u0446\u0435\u043f\u0442\u0438\u0432\u043e\u0432 <\/span><a href=\"https:\/\/naturalwomanhood.org\/ru\/%d1%82%d0%b0%d0%b1%d0%bb%d0%b5%d1%82%d0%ba%d0%b8-%d0%bf%d1%80%d0%be%d1%82%d0%b8%d0%b2%d0%be%d0%b7%d0%b0%d1%87%d0%b0%d1%82%d0%be%d1%87%d0%bd%d1%8b%d0%b5-%d0%bf%d0%be%d0%b1%d0%be%d1%87%d0%bd%d1%8b%d0%b5\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"font-weight: 400\">\u043e\u0449\u0443\u0449\u0430\u044e\u0442 \u0431\u043e\u043b\u044c\u0448\u0443\u044e \u044f\u0441\u043d\u043e\u0441\u0442\u044c \u0443\u043c\u0430 \u0438 \u043b\u0443\u0447\u0448\u0435\u0435 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f<\/span><\/a><span style=\"font-weight: 400\">. \u0418\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u043f\u043e\u043a\u0430\u0437\u044b\u0432\u0430\u044e\u0442, \u0447\u0442\u043e \u043f\u0440\u0438\u0435\u043c \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0437\u0430\u0447\u0430\u0442\u043e\u0447\u043d\u044b\u0445 \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0445 \u043f\u0440\u0435\u043f\u0430\u0440\u0430\u0442\u043e\u0432 \u043c\u043e\u0436\u0435\u0442 \u0441\u043f\u0440\u043e\u0432\u043e\u0446\u0438\u0440\u043e\u0432\u0430\u0442\u044c <\/span><a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%b3%d0%be%d1%80%d0%bc%d0%be%d0%bd%d0%b0%d0%bb%d1%8c%d0%bd%d0%b0%d1%8f-%d0%ba%d0%be%d0%bd%d1%82%d1%80%d0%b0%d1%86%d0%b5%d0%bf%d1%86%d0%b8%d1%8f-%d0%ba%d0%be%d0%bd%d1%82%d1%80%d0%be%d0%bb%d1%8c\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"font-weight: 400\">\u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u044f<\/span><\/a><span style=\"font-weight: 400\"> \u0438 \u043a\u0430\u043f\u0440\u0438\u0437\u044b \u044e\u043c\u043e\u0440\u0430, \u043d\u043e, \u0443\u0447\u0438\u0442\u044b\u0432\u0430\u044f, \u0447\u0442\u043e \u043c\u043e\u043b\u043e\u0434\u044b\u043c \u0436\u0435\u043d\u0449\u0438\u043d\u0430\u043c \u043c\u043e\u0436\u043d\u043e \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u043e\u0432\u0430\u0442\u044c \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0437\u0430\u0447\u0430\u0442\u043e\u0447\u043d\u044b\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430 \u0432 \u043f\u043e\u0434\u0440\u043e\u0441\u0442\u043a\u043e\u0432\u043e\u043c \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u0435, \u0442\u0440\u0443\u0434\u043d\u043e \u043f\u0440\u043e\u0432\u0435\u0441\u0442\u0438 \u0440\u0430\u0437\u043b\u0438\u0447\u0438\u0435 \u043c\u0435\u0436\u0434\u0443 \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0439 \u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u0435\u0439 \u0432 \u043f\u0435\u0440\u0438\u043e\u0434 \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0445 \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u0439 \u0438<\/span> <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%b3%d0%be%d1%80%d0%bc%d0%be%d0%bd%d0%b0%d0%bb%d1%8c%d0%bd%d1%8b%d0%b5-%d0%bf%d1%80%d0%be%d1%82%d0%b8%d0%b2%d0%be%d0%b7%d0%b0%d1%87%d0%b0%d1%82%d0%be%d1%87%d0%bd%d1%8b%d0%b5-%d1%82%d0%b0%d0%b1%d0%bb\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"font-weight: 400\">\u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u044d\u0444\u0444\u0435\u043a\u0442\u044b, \u0432\u044b\u0437\u0432\u0430\u043d\u043d\u044b\u0435 \u043f\u0438\u043b\u044c\u0434\u043e\u0440\u043e\u043c<\/span><\/a><span style=\"font-weight: 400\">. <\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400\">\u041f\u0440\u0438\u044f\u0442\u043d\u0430\u044f \u043d\u043e\u0432\u043e\u0441\u0442\u044c \u0437\u0430\u043a\u043b\u044e\u0447\u0430\u0435\u0442\u0441\u044f \u0432 \u0442\u043e\u043c, \u0447\u0442\u043e, \u043a\u043e\u0433\u0434\u0430 \u0436\u0435\u043d\u0449\u0438\u043d\u044b \u043e\u0442\u043a\u0430\u0437\u044b\u0432\u0430\u044e\u0442\u0441\u044f \u043e\u0442 \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0445 \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0437\u0430\u0447\u0430\u0442\u043e\u0447\u043d\u044b\u0445 \u0441\u0440\u0435\u0434\u0441\u0442\u0432, \u043e\u043d\u0438 \u0447\u0443\u0432\u0441\u0442\u0432\u0443\u044e\u0442 \u0441\u0435\u0431\u044f \u0431\u043e\u043b\u0435\u0435 \u044d\u043b\u043b\u0430\u0441\u043d\u044b\u043c\u0438. \u0417\u0430\u0433\u043b\u044f\u043d\u0438\u0442\u0435 \u0432 \u0441\u043f\u0438\u0441\u043e\u043a <\/span><a href=\"https:\/\/www.regulations.gov\/docketBrowser?rpp=25&amp;po=0&amp;dct=PS&amp;D=FDA-2019-P-2289&amp;refD=FDA-2019-P-2289-0001\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"font-weight: 400\">comentarios<\/span><\/a><span style=\"font-weight: 400\"> \u043e \u043d\u0435\u0434\u0430\u0432\u043d\u0435\u043c \u043f\u0440\u043e\u0448\u043b\u043e\u043c <\/span><a href=\"https:\/\/www.regulations.gov\/document?D=FDA-2019-P-2289-0001\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"font-weight: 400\">\u041f\u0435\u0442\u0438\u0446\u0438\u044f \u0421\u0438\u0443\u0434\u0430\u0434\u0430\u043d\u0430 \u0432 \u0423\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u043f\u043e \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044e \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0430 \u043f\u0438\u0449\u0435\u0432\u044b\u0445 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u043e\u0432 \u0438 \u043b\u0435\u043a\u0430\u0440\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0445 \u043f\u0440\u0435\u043f\u0430\u0440\u0430\u0442\u043e\u0432 \u0421\u0428\u0410 (FDA) \u0434\u043b\u044f \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0435\u043d\u0438\u044f \u0431\u043e\u043b\u044c\u0448\u0435\u0439 \u043f\u0440\u043e\u0437\u0440\u0430\u0447\u043d\u043e\u0441\u0442\u0438 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u0438 \u043e \u043f\u043e\u0431\u043e\u0447\u043d\u044b\u0445 \u044d\u0444\u0444\u0435\u043a\u0442\u0430\u0445 \u0430\u043d\u0442\u0438\u043a\u043e\u043d\u0446\u0435\u043f\u0442\u0438\u0432\u043e\u0432<\/span><\/a><span style=\"font-weight: 400\">\u0438 \u043d\u0430\u0447\u043d\u0438\u0442\u0435 \u043f\u0440\u043e\u0432\u0435\u0440\u044f\u0442\u044c \u044d\u0442\u0443 \u0442\u0435\u043d\u0434\u0435\u043d\u0446\u0438\u044e \u0432 \u0441\u0432\u0438\u0434\u0435\u0442\u0435\u043b\u044c\u0441\u0442\u0432\u0430\u0445 \u0436\u0435\u043d\u0449\u0438\u043d.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-2-aprende-mas-sobre-tus-niveles-hormonales-naturales\"><span id=\"2-aprende-mas-sobre-tus-niveles-hormonales-naturales\">2. \u0423\u0437\u043d\u0430\u0439\u0442\u0435 \u0431\u043e\u043b\u044c\u0448\u0435 \u043e \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0445 \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0445 \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u044f\u0445<\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400\">\u0425\u043e\u0442\u044f \u043c\u0435\u0434\u0438\u043a\u0438 \u043c\u043e\u0433\u0443\u0442 \u0434\u0430\u0442\u044c \u043f\u043e\u043d\u044f\u0442\u044c, \u0447\u0442\u043e <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%be%d1%82%d1%81%d1%83%d1%82%d1%81%d1%82%d0%b2%d0%b8%d0%b5-%d1%86%d0%b8%d0%ba%d0%bb%d0%b0-%d0%bf%d1%80%d0%b8-%d0%bf%d1%80%d0%b8%d0%b5%d0%bc%d0%b5-%d1%82%d0%b0%d0%b1%d0%bb%d0%b5%d1%82%d0%be%d0%ba\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0435 \u0430\u043d\u0442\u0438\u043a\u043e\u043d\u0446\u0435\u043f\u0442\u0438\u0432\u044b \"\u0440\u0435\u0433\u0443\u043b\u0438\u0440\u0443\u044e\u0442\" \u0432\u0430\u0448 \u0446\u0438\u043a\u043b<\/a> \u0438 \u0433\u043e\u0440\u043c\u043e\u043d\u044b, \u0447\u0442\u043e\u0431\u044b \u0441\u0442\u0430\u0442\u044c \u0431\u043e\u043b\u0435\u0435 \u043b\u0435\u0433\u043a\u0438\u043c\u0438 \u0438 \u043f\u0440\u0435\u0434\u0441\u043a\u0430\u0437\u0443\u0435\u043c\u044b\u043c\u0438, \u043d\u0430 \u0441\u0430\u043c\u043e\u043c \u0434\u0435\u043b\u0435 \u0432\u0432\u043e\u0434\u044f\u0442 \u0432 \u0432\u0430\u0448 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c \u0441\u0438\u043d\u0442\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0433\u043e\u0440\u043c\u043e\u043d\u044b \u0438 \u043f\u043e\u043b\u043d\u043e\u0441\u0442\u044c\u044e \u043f\u0440\u0435\u043a\u0440\u0430\u0449\u0430\u044e\u0442 \u0432\u0441\u0435 \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0435 \u043f\u0440\u043e\u0446\u0435\u0441\u0441\u044b \u0432 \u0432\u0430\u0448\u0435\u043c \u0446\u0438\u043a\u043b\u0435, \u0442\u0430\u043a\u0438\u0435 \u043a\u0430\u043a \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u044f \u0438 \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u0446\u0438\u044f. (\u0425\u043e\u0442\u044f \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u0446\u0438\u044f \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u0435\u0442\u0441\u044f, \u044d\u0442\u043e \u043d\u0435 \u0437\u043d\u0430\u0447\u0438\u0442, \u0447\u0442\u043e <\/span><a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%bd%d0%b0%d1%83%d1%87%d0%bd%d1%8b%d0%b9-%d0%b0%d0%bc%d0%b5%d1%80%d0%b8%d0%ba%d0%b0%d0%bd%d1%81%d0%ba%d0%b8%d0%b9-%d0%bd%d0%b5%d0%bc%d1%8b%d1%81%d0%bb%d0%b8%d0%bc%d1%8b%d0%b9-%d0%bf%d0%b5%d1%80\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"font-weight: 400\">\u0440\u0435\u0430\u043b\u044c\u043d\u044b\u0439 \u043f\u0435\u0440\u0438\u043e\u0434 <\/span><\/a><span style=\"font-weight: 400\"> \u043f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u0443 \u0432\u0430\u0441 \u043d\u0435 \u0431\u044b\u043b\u043e \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u0438 \u0438, \u0441\u043e\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0435\u043d\u043d\u043e, \u043d\u0435 \u043f\u0440\u043e\u0438\u0437\u043e\u0448\u0435\u043b \u043e\u0442\u043a\u0430\u0437 \u043e\u0442 \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u043c\u0430\u0442\u043a\u0438; \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442\u044b \u0432 \u043e\u0431\u043b\u0430\u0441\u0442\u0438 FAM \u043d\u0430\u0437\u044b\u0432\u0430\u044e\u0442 \u044d\u0442\u043e \u044f\u0432\u043b\u0435\u043d\u0438\u0435 \"\u043d\u0435\u043f\u043e\u043b\u043d\u043e\u0446\u0435\u043d\u043d\u044b\u043c\u0438 \u043c\u0435\u0441\u044f\u0447\u043d\u044b\u043c\u0438\"). \u0412 \u0442\u043e \u0436\u0435 \u0432\u0440\u0435\u043c\u044f, \u043f\u0440\u0438 \u043f\u0440\u0438\u0435\u043c\u0435 \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0437\u0430\u0447\u0430\u0442\u043e\u0447\u043d\u044b\u0445 \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0445 \u0441\u0440\u0435\u0434\u0441\u0442\u0432 \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0435 \u0433\u043e\u0440\u043c\u043e\u043d\u044b \u0432\u0430\u0448\u0435\u0433\u043e \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430, \u0442\u0430\u043a\u0438\u0435 \u043a\u0430\u043a \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d, \u043d\u0430\u0447\u0438\u043d\u0430\u044e\u0442 \u0434\u0435\u0439\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c. <\/span><a href=\"https:\/\/naturalwomanhood.org\/ru\/%d1%87%d1%82%d0%be-%d0%bd%d1%83%d0%b6%d0%bd%d0%be-%d0%b7%d0%bd%d0%b0%d1%82%d1%8c-%d0%ba%d0%b0%d0%b6%d0%b4%d0%be%d0%b9-%d0%b6%d0%b5%d0%bd%d1%89%d0%b8%d0%bd%d0%b5-%d0%bf%d1%80%d0%b5%d0%ba%d1%80%d0%b0\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"font-weight: 400\">\u043a\u0430\u043a \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d<\/span><\/a><span style=\"font-weight: 400\"> \u0432\u043c\u0435\u0441\u0442\u0435 \u0441\u043e \u043c\u043d\u043e\u0433\u0438\u043c\u0438 <\/span><a href=\"https:\/\/naturalwomanhood.org\/es\/los-anticonceptivos-hormonales-agotan-los-nutrientes-clave-de-su-cuerpo\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"font-weight: 400\">\u043f\u0438\u0442\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430<\/span><\/a>. Adem\u00e1s, te pierdes los<span style=\"font-weight: 400\"> <\/span><a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%bc%d0%b5%d0%bd%d1%81%d1%82%d1%80%d1%83%d0%b0%d1%86%d0%b8%d1%8f-%d1%8d%d1%82%d0%be-%d0%bf%d0%be%d0%bb%d0%b5%d0%b7%d0%bd%d0%be-%d0%bd%d0%be-%d0%bd%d0%b5%d0%ba%d0%be%d1%82%d0%be%d1%80%d1%8b%d0%b5\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"font-weight: 400\">\u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0435 \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043e\u0431\u0440\u0430\u0437\u0443\u044e\u0442\u0441\u044f \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u043c \u043e\u0431\u0440\u0430\u0437\u043e\u043c \u043f\u0440\u0438 \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u0438<\/span><\/a><span style=\"font-weight: 400\">. <\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400\">\u0415\u0441\u043b\u0438 \u0432\u044b \u0438\u043b\u0438 \u0432\u0430\u0448 \u0432\u0440\u0430\u0447 \u0441\u0447\u0438\u0442\u0430\u043b\u0438, \u0447\u0442\u043e \u0443 \u0432\u0430\u0441 \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0435 \u0434\u0438\u0441\u0431\u0430\u043b\u0430\u043d\u0441 \u0432 \u0446\u0438\u043a\u043b\u0435 \u0434\u043e \u043f\u0440\u0438\u0435\u043c\u0430 \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0437\u0430\u0447\u0430\u0442\u043e\u0447\u043d\u044b\u0445 \u0441\u0440\u0435\u0434\u0441\u0442\u0432, \u0435\u0441\u0442\u044c \u043c\u043d\u043e\u0433\u043e \u0448\u0430\u043d\u0441\u043e\u0432, \u0447\u0442\u043e \u0432\u044b \u0432\u044b\u0438\u0433\u0440\u0430\u0435\u0442\u0435 \u043e\u0442 \u0438\u0445 \u043e\u0442\u043c\u0435\u043d\u044b \u0438 \u043d\u0430\u0447\u043d\u0435\u0442\u0435 \u0440\u0435\u0433\u0438\u0441\u0442\u0440\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0441\u0432\u043e\u0439 \u0446\u0438\u043a\u043b \u043f\u043e\u0434 \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e\u043c \u043e\u0434\u043d\u043e\u0433\u043e \u0432\u0440\u0430\u0447\u0430. <\/span><a href=\"https:\/\/naturalwomanhood.org\/es\/busque-una-clase-o-un-instructor-del-conocimiento-de-la-fertilidad\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"font-weight: 400\">\u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0442\u043e\u0440 FAM certificado<\/span><\/a><span style=\"font-weight: 400\">\u0438\u043b\u0438, \u0447\u0442\u043e \u0435\u0449\u0435 \u043b\u0443\u0447\u0448\u0435, \u0438\u0437 <\/span><a href=\"https:\/\/naturalwomanhood.org\/es\/busque-una-clase-o-un-instructor-del-conocimiento-de-la-fertilidad\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"font-weight: 400\">\u043f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u043c\u0435\u0434\u0438\u043a, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0437\u0430\u043d\u0438\u043c\u0430\u0435\u0442\u0441\u044f FAM<\/span><\/a><span style=\"font-weight: 400\">. \u041e\u043d \u0438\u043b\u0438 \u043e\u043d\u0430 \u043f\u043e\u043c\u043e\u0433\u0443\u0442 \u0432\u0430\u043c \u0443\u0437\u043d\u0430\u0442\u044c, \u043a\u0430\u043a\u0438\u0435 \u043f\u0440\u0438\u0437\u043d\u0430\u043a\u0438 \u0432\u0430\u0448\u0435\u0433\u043e \u0442\u0435\u043b\u0430 \u0441\u0432\u0438\u0434\u0435\u0442\u0435\u043b\u044c\u0441\u0442\u0432\u0443\u044e\u0442 \u043e \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0445 \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u044f\u0445 \u0432 \u0440\u0435\u0430\u043b\u044c\u043d\u043e\u043c \u0432\u0440\u0435\u043c\u0435\u043d\u0438, \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0438\u0442\u044c, \u0435\u0441\u0442\u044c \u043b\u0438 \u0443 \u0432\u0430\u0441 \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0435 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u0435, \u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e \u043b\u0435\u0447\u0438\u0442\u044c, \u0438 \u0432\u043f\u043e\u0441\u043b\u0435\u0434\u0441\u0442\u0432\u0438\u0438 \u043d\u0435\u043f\u043e\u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0435\u043d\u043d\u043e \u043b\u0435\u0447\u0438\u0442\u044c \u044d\u0442\u043e \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u0435. <\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-3-di-adios-a-efectos-secundarios-como-el-aumento-de-peso-y-las-migranas\"><span id=\"3-di-adios-a-efectos-secundarios-como-el-aumento-de-peso-y-las-migranas\">3. \u0423\u0441\u0442\u0440\u0430\u043d\u0438\u0442\u044c \u0432\u0442\u043e\u0440\u0438\u0447\u043d\u044b\u0435 \u043f\u043e\u0441\u043b\u0435\u0434\u0441\u0442\u0432\u0438\u044f, \u0442\u0430\u043a\u0438\u0435 \u043a\u0430\u043a \u0443\u0432\u0435\u043b\u0438\u0447\u0435\u043d\u0438\u0435 \u0432\u0435\u0441\u0430 \u0438 \u043c\u0438\u0433\u0440\u0430\u0446\u0438\u044f<\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400\">\u0421\u0440\u0435\u0434\u0438 \u0434\u0440\u0443\u0433\u0438\u0445 \u044d\u0444\u0444\u0435\u043a\u0442\u043e\u0432, \u0432\u044b\u0437\u044b\u0432\u0430\u0435\u043c\u044b\u0445 \u0430\u043d\u0442\u0438\u043a\u043e\u043d\u0446\u0435\u043f\u0442\u0438\u0432\u043d\u044b\u043c\u0438 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430\u043c\u0438, \u0432\u0441\u0442\u0440\u0435\u0447\u0430\u044e\u0442\u0441\u044f \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0435 <\/span><a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%bc%d0%b8%d0%b3%d1%80%d0%b5%d0%bd%d0%b8-%d1%83%d0%b2%d0%b5%d0%bb%d0%b8%d1%87%d0%b5%d0%bd%d0%b8%d0%b5-%d0%b2%d0%b5%d1%81%d0%b0-%d0%b8-%d0%bc%d0%bd%d0%be%d0%b3%d0%be%d0%b5-%d0%b4%d1%80%d1%83%d0%b3\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"font-weight: 400\">\u0443\u0432\u0435\u043b\u0438\u0447\u0435\u043d\u0438\u0435 \u043c\u0430\u0441\u0441\u044b \u0442\u0435\u043b\u0430 \u0438 \u0434\u043e\u043b\u043e\u0440\u0435\u0441 \u0434\u0435 \u043a\u0430\u0431\u0435\u0441\u0430<\/span><\/a><span style=\"font-weight: 400\">. \u00bf\u041a\u0443\u0438\u0435\u043d \u043d\u0443\u0436\u0434\u0430\u0435\u0442\u0441\u044f \u0432 \u044d\u0442\u043e\u043c? \u0423 \u0436\u0435\u043d\u0449\u0438\u043d \u0438 \u0442\u0430\u043a \u043c\u043d\u043e\u0433\u043e \u0442\u0440\u0443\u0434\u043d\u043e\u0441\u0442\u0435\u0439 \u0432 \u0436\u0438\u0437\u043d\u0438; \u043c\u044b \u043d\u0435 \u0445\u043e\u0442\u0438\u043c, \u0447\u0442\u043e\u0431\u044b \u043d\u0430\u043c \u043f\u0440\u0438\u0445\u043e\u0434\u0438\u043b\u043e\u0441\u044c \u0431\u043e\u0440\u043e\u0442\u044c\u0441\u044f \u0441 \u044d\u0442\u0438\u043c\u0438 \u0441\u0438\u043d\u0434\u0440\u043e\u043c\u0430\u043c\u0438, \u0447\u0442\u043e\u0431\u044b \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0441\u0432\u043e\u0435 \u0440\u0435\u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438\u0432\u043d\u043e\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435. \u041f\u0435\u0440\u0435\u0445\u043e\u0434 \u043d\u0430 FAM como el <\/span><a href=\"https:\/\/naturalwomanhood.org\/es\/busque-una-clase-o-un-instructor-del-conocimiento-de-la-fertilidad\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"font-weight: 400\">\u043c\u0435\u0442\u043e\u0434 \u041a\u0440\u0435\u0439\u0442\u043e\u043d\u0430, \u043c\u0435\u0442\u043e\u0434 \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u0438 \u0411\u0438\u043b\u043b\u0438\u043d\u0433\u0441\u0430, \u0441\u0438\u043d\u0442\u043e\u0442\u0435\u0440\u043c\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u043c\u0435\u0442\u043e\u0434 \u0438\u043b\u0438 \u043c\u0435\u0442\u043e\u0434 \u041c\u0430\u0440\u043a\u0435\u0442\u0442\u0430<\/span><\/a><span style=\"font-weight: 400\"> te preparar\u00e1 para gestionar la salud de tu ciclo y tus objetivos de planificaci\u00f3n familiar sin efectos secundarios.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-4-predecir-la-llegada-de-la-menstruacion-y-los-sintomas-relacionados-con-el-ciclo\"><span id=\"4-predecir-la-llegada-de-la-menstruacion-y-los-sintomas-relacionados-con-el-ciclo\">4. \u041f\u0440\u0435\u0434\u0432\u0438\u0434\u0435\u0442\u044c \u043d\u0430\u0441\u0442\u0443\u043f\u043b\u0435\u043d\u0438\u0435 \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u0446\u0438\u0438 (\u0438 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u044b, \u0441\u0432\u044f\u0437\u0430\u043d\u043d\u044b\u0435 \u0441 \u044d\u0442\u0438\u043c \u0446\u0438\u043a\u043b\u043e\u043c)<\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400\">\u0411\u043e\u043b\u044c\u0448\u0438\u043d\u0441\u0442\u0432\u043e \u0436\u0435\u043d\u0449\u0438\u043d \u0441\u043e\u0433\u043b\u0430\u0441\u043d\u044b \u0441 \u0442\u0435\u043c, \u0447\u0442\u043e \u044d\u0442\u043e \u0431\u043e\u043b\u044c\u0448\u043e\u0435 \u043f\u0440\u0435\u0438\u043c\u0443\u0449\u0435\u0441\u0442\u0432\u043e - \u0443\u043c\u0435\u0442\u044c \u043f\u0440\u0435\u0434\u0441\u043a\u0430\u0437\u044b\u0432\u0430\u0442\u044c \u043d\u0430\u0441\u0442\u0443\u043f\u043b\u0435\u043d\u0438\u0435 \u043c\u0435\u0441\u044f\u0447\u043d\u044b\u0445, \u0447\u0435\u043c \u043c\u043d\u043e\u0433\u0438\u0435 \u0441\u0435\u0439\u0447\u0430\u0441 \u0438 \u043f\u043e\u043b\u044c\u0437\u0443\u044e\u0442\u0441\u044f \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u044f\u043c \u0434\u043b\u044f \u043e\u0442\u0441\u043b\u0435\u0436\u0438\u0432\u0430\u043d\u0438\u044f \u043c\u0435\u0441\u044f\u0447\u043d\u044b\u0445. \u041e\u0434\u043d\u0430\u043a\u043e \u0441\u0442\u043e\u0438\u0442 \u043e\u0442\u043c\u0435\u0442\u0438\u0442\u044c, \u0447\u0442\u043e \u043f\u0440\u043e\u0441\u0442\u043e\u0439 \u0443\u0447\u0435\u0442 \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u0446\u0438\u0438 \u0432 \u043a\u0430\u043b\u0435\u043d\u0434\u0430\u0440\u0435 (\u0438\u043c\u0435\u043d\u043d\u043e \u0442\u0430\u043a \u0444\u0443\u043d\u043a\u0446\u0438\u043e\u043d\u0438\u0440\u0443\u044e\u0442 \u043c\u043d\u043e\u0433\u0438\u0435 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u044f \u0434\u043b\u044f \u043f\u0440\u043e\u0433\u043d\u043e\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u044f) \u043d\u0435 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0441\u0442\u043e\u043b\u044c \u0442\u043e\u0447\u043d\u044b\u043c, \u043a\u0430\u043a \u0447\u0442\u0435\u043d\u0438\u0435 \u0440\u0435\u0430\u043b\u044c\u043d\u044b\u0445 \u043f\u0440\u0438\u0437\u043d\u0430\u043a\u043e\u0432 \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u0438 \u0432 \u0432\u0430\u0448\u0435\u043c \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0435. <\/span><a href=\"https:\/\/naturalwomanhood.org\/es\/topic\/como-entender-su-ciclo-menstrual\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"font-weight: 400\">\u043f\u0440\u0438\u0437\u043d\u0430\u043a\u0438 \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u0438<\/span><\/a><span style=\"font-weight: 400\"> \u0438 \u043e\u043f\u043b\u043e\u0434\u043e\u0442\u0432\u043e\u0440\u0435\u043d\u0438\u044f \u043f\u043e\u0441\u043b\u0435 \u0442\u043e\u0433\u043e, \u043a\u0430\u043a \u0432\u044b \u0438\u0437\u0443\u0447\u0438\u043b\u0438 FAM. \u0420\u0435\u0433\u0438\u0441\u0442\u0440\u0430\u0446\u0438\u044f \u0432\u0430\u0448\u0435\u0433\u043e \u0446\u0438\u043a\u043b\u0430 \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u043c\u0435\u0442\u043e\u0434\u0430, \u043e\u0441\u043d\u043e\u0432\u0430\u043d\u043d\u043e\u0433\u043e \u043d\u0430 \u0437\u043d\u0430\u043d\u0438\u0438 \u043e\u043f\u043b\u043e\u0434\u043e\u0442\u0432\u043e\u0440\u0435\u043d\u0438\u044f, \u0442\u0430\u043a\u0436\u0435 \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u0438\u0442 \u0432\u0430\u0441 \u043a \u0442\u0435\u043c \u043c\u043e\u043c\u0435\u043d\u0442\u0430\u043c \u0432\u0430\u0448\u0435\u0433\u043e \u0446\u0438\u043a\u043b\u0430, \u043a\u043e\u0433\u0434\u0430 \u0432\u044b \u043f\u043e\u0439\u043c\u0435\u0442\u0435, \u0447\u0442\u043e \u0433\u043e\u0440\u043c\u043e\u043d\u044b \u043d\u0430\u0445\u043e\u0434\u044f\u0442\u0441\u044f \u043d\u0430 \u043d\u0438\u0437\u043a\u043e\u043c \u0438\u043b\u0438 \u043d\u0438\u0437\u043a\u043e\u043c \u0443\u0440\u043e\u0432\u043d\u0435, \u0438 \u0447\u0442\u043e \u044d\u0442\u043e \u043c\u043e\u0436\u0435\u0442 \u043e\u0442\u0440\u0430\u0437\u0438\u0442\u044c\u0441\u044f \u043d\u0430 \u0432\u0430\u0448\u0438\u0445 \u0447\u0443\u0432\u0441\u0442\u0432\u0430\u0445 \u0438 \u0443\u0440\u043e\u0432\u043d\u0435 \u044d\u043d\u0435\u0440\u0433\u0438\u0438.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-5-reducir-el-miedo-a-un-embarazo-no-planificado-sabiendo-cuando-se-es-fertil-y-cuando-no\"><span id=\"5-reducir-el-miedo-a-un-embarazo-no-planificado-sabiendo-cuando-se-es-fertil-y-cuando-no\">5. \u0423\u043c\u0435\u043d\u044c\u0448\u0438\u0442\u0435 \u0441\u0442\u0440\u0430\u0445 \u043f\u0435\u0440\u0435\u0434 \u043d\u0435\u043f\u043b\u0430\u043d\u0438\u0440\u0443\u0435\u043c\u044b\u043c \u0437\u0430\u0447\u0430\u0442\u0438\u0435\u043c, \u0437\u043d\u0430\u044f, \u043a\u043e\u0433\u0434\u0430 \u043d\u0430\u0441\u0442\u0443\u043f\u0430\u0435\u0442 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u044c, \u0430 \u043a\u043e\u0433\u0434\u0430 \u043d\u0435\u0442.<\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400\">\u0425\u043e\u0442\u044f \u043c\u043d\u043e\u0433\u0438\u0435 \u0436\u0435\u043d\u0449\u0438\u043d\u044b \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u044e\u0442 \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0437\u0430\u0447\u0430\u0442\u043e\u0447\u043d\u044b\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430 \u0434\u043b\u044f \u0441\u043d\u0438\u0436\u0435\u043d\u0438\u044f \u0440\u0438\u0441\u043a\u0430 \u043d\u0435\u0432\u044b\u043d\u0430\u0448\u0438\u0432\u0430\u043d\u0438\u044f \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438, \u043d\u0430\u0438\u0431\u043e\u043b\u0435\u0435 \u0447\u0430\u0441\u0442\u043e \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u043c\u044b\u0435 \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0437\u0430\u0447\u0430\u0442\u043e\u0447\u043d\u044b\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430 \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u044e\u0442 \u0443\u0432\u0435\u043b\u0438\u0447\u0438\u0432\u0430\u0442\u044c \u0440\u0438\u0441\u043a \u0432\u043e\u0437\u043d\u0438\u043a\u043d\u043e\u0432\u0435\u043d\u0438\u044f \u043e\u0441\u043b\u043e\u0436\u043d\u0435\u043d\u0438\u0439. \u041d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u043f\u0440\u0438 \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u043e\u043c \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0438, <a href=\"https:\/\/www.cdc.gov\/reproductivehealth\/contraception\/index.htm#:~:text=It%20is%20prescribed%20by%20a,use%20failure%20rate%3A%207%25.\" target=\"_blank\" rel=\"noreferrer noopener\">7 \u0438\u0437 \u043a\u0430\u0436\u0434\u044b\u0445 100 \u0436\u0435\u043d\u0449\u0438\u043d \u0438\u0441\u043f\u044b\u0442\u044b\u0432\u0430\u044e\u0442 \u043d\u0435 \u043f\u043b\u0430\u043d\u0438\u0440\u0443\u0435\u043c\u0443\u044e \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 12 \u043c\u0435\u0441\u044f\u0446\u0435\u0432 (\u0432 \u0441\u0440\u0435\u0434\u043d\u0435\u043c 13 \u0446\u0438\u043a\u043b\u043e\u0432) \u043f\u0440\u0438 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0438 \u043f\u0438\u043b\u0434\u043e\u0440\u044b<\/a>, lo que se traduce en muchas mujeres si tenemos en cuenta cu\u00e1ntas mujeres toman anticonceptivos. \u0415\u0441\u043b\u0438 \u0432\u044b \u0432\u044b\u043d\u0430\u0448\u0438\u0432\u0430\u0435\u0442\u0435 \u0440\u0435\u0431\u0435\u043d\u043a\u0430, \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u044f \u043f\u0438\u043b\u0434\u043e\u0440\u0443, \u0432\u044b \u043f\u043e\u0434\u0432\u0435\u0440\u0433\u0430\u0435\u0442\u0435 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c \u0432\u043e\u0437\u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044e \u0433\u043e\u0440\u043c\u043e\u043d\u043e\u0432, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043c\u043e\u0433\u0443\u0442 \u0432\u044b\u0437\u0432\u0430\u0442\u044c <\/span><a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%bc%d0%be%d0%b3%d1%83%d1%82-%d0%bb%d0%b8-%d0%bf%d1%80%d0%be%d1%82%d0%b8%d0%b2%d0%be%d0%b7%d0%b0%d1%87%d0%b0%d1%82%d0%be%d1%87%d0%bd%d1%8b%d0%b5-%d1%82%d0%b0%d0%b1%d0%bb%d0%b5%d1%82%d0%ba%d0%b8\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"font-weight: 400\">\u0434\u0435\u0444\u0435\u043a\u0442\u044b \u043d\u043e\u0432\u043e\u0440\u043e\u0436\u0434\u0435\u043d\u043d\u043e\u0441\u0442\u0438<\/span><\/a><span style=\"font-weight: 400\">. \u041c\u043d\u043e\u0433\u0438\u0435 \u0436\u0435\u043d\u0449\u0438\u043d\u044b \u0441 \u0443\u0434\u0438\u0432\u043b\u0435\u043d\u0438\u0435\u043c \u0432\u043e\u0441\u043f\u0440\u0438\u043d\u0438\u043c\u0430\u044e\u0442 \u043f\u043e\u043b\u043e\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u044b \u0430\u043d\u0430\u043b\u0438\u0437\u043e\u0432 \u043d\u0430 \u044d\u043c\u0431\u0440\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u0443\u044e \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u044c, \u0442\u0430\u043a \u043a\u0430\u043a \u0443 \u043d\u0438\u0445 \u0432\u043e\u0437\u043d\u0438\u043a\u0430\u0435\u0442 \u043b\u043e\u0436\u043d\u043e\u0435 \u0447\u0443\u0432\u0441\u0442\u0432\u043e \u0443\u0432\u0435\u0440\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u0432 \u0442\u043e\u043c, \u0447\u0442\u043e \u043f\u0440\u0435\u043f\u0430\u0440\u0430\u0442 \u0441\u043f\u043e\u0441\u043e\u0431\u0435\u043d \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0442\u0438\u0442\u044c \u044d\u043c\u0431\u0440\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u0443\u044e \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u044c.<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400\">\u041d\u043e \u0435\u0441\u043b\u0438 \u0436\u0435\u043d\u0449\u0438\u043d\u044b \u0443\u043c\u0435\u044e\u0442 \u0440\u0435\u0433\u0438\u0441\u0442\u0440\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0444\u0435\u043a\u0430\u043b\u044c\u043d\u044b\u0435 \u043f\u0440\u0438\u0437\u043d\u0430\u043a\u0438, \u0442\u0430\u043a\u0438\u0435 \u043a\u0430\u043a \u0446\u0435\u0440\u0432\u0438\u043a\u0430\u043b\u044c\u043d\u0430\u044f \u0436\u0438\u0434\u043a\u043e\u0441\u0442\u044c, \u043e\u043d\u0438 \u043c\u043e\u0433\u0443\u0442 \u0442\u043e\u0447\u043d\u043e \u0437\u043d\u0430\u0442\u044c, \u0432 \u043a\u0430\u043a\u043e\u0439 \u043c\u043e\u043c\u0435\u043d\u0442 \u0446\u0438\u043a\u043b\u0430 \u043c\u043e\u0436\u043d\u043e \u0437\u0430\u0431\u0435\u0440\u0435\u043c\u0435\u043d\u0435\u0442\u044c, \u0430 \u0432 \u043a\u0430\u043a\u043e\u0439 - \u043d\u0435\u0442. \u041d\u0430\u0443\u0447\u043d\u043e \u0434\u043e\u043a\u0430\u0437\u0430\u043d\u043e, \u0447\u0442\u043e \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u0435 \u043c\u0435\u0442\u043e\u0434\u044b, \u043e\u0441\u043d\u043e\u0432\u0430\u043d\u043d\u044b\u0435 \u043d\u0430 \u0437\u043d\u0430\u043d\u0438\u0438 \u043e\u043f\u043b\u043e\u0434\u043e\u0442\u0432\u043e\u0440\u0435\u043d\u0438\u044f, \u043c\u043e\u0433\u0443\u0442 \u0431\u044b\u0442\u044c <\/span><a href=\"https:\/\/naturalwomanhood.org\/ru\/%d1%80%d1%83%d0%ba%d0%be%d0%b2%d0%be%d0%b4%d1%81%d1%82%d0%b2%d0%be-%d0%bf%d0%be-%d1%8d%d1%84%d1%84%d0%b5%d0%ba%d1%82%d0%b8%d0%b2%d0%bd%d0%be%d1%81%d1%82%d0%b8-%d0%bc%d0%b5%d1%82%d0%be%d0%b4%d0%be\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"font-weight: 400\">\u043f\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u0438 \u044d\u043a\u043e\u043d\u043e\u043c\u0438\u0447\u043d\u043e\u0441\u0442\u0438 \u0432\u044b\u0448\u0435, \u0447\u0435\u043c \u0443 \u043f\u0438\u043b\u044c\u0434\u043e\u0440\u044b<\/span><\/a><span style=\"font-weight: 400\"> \u043a\u043e\u0433\u0434\u0430 \u0440\u0435\u0447\u044c \u0438\u0434\u0435\u0442 \u043e \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0449\u0435\u043d\u0438\u0438 \u044d\u043c\u0431\u0440\u0438\u043e\u043d\u0430 (\u043f\u043e \u0434\u0430\u043d\u043d\u044b\u043c \u0426\u0435\u043d\u0442\u0440\u0430 \u043f\u043e \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044e \u0438 \u043f\u0440\u043e\u0444\u0438\u043b\u0430\u043a\u0442\u0438\u043a\u0435 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u0439, \u043b\u0430 <a href=\"https:\/\/www.cdc.gov\/reproductivehealth\/contraception\/index.htm\" target=\"_blank\" rel=\"noreferrer noopener\">\u0422\u0438\u043f\u0438\u0447\u043d\u044b\u0439 \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u044c \u0440\u0438\u0441\u043a\u0430 \u0440\u0430\u0437\u0440\u0443\u0448\u0435\u043d\u0438\u044f \u0430\u043d\u0442\u0438\u043a\u043e\u043d\u0446\u0435\u043f\u0442\u0438\u0432\u043d\u043e\u0433\u043e \u043f\u0440\u0435\u043f\u0430\u0440\u0430\u0442\u0430 \u0434\u043b\u044f \u043f\u043e\u043b\u043e\u0441\u0442\u0438 \u0440\u0442\u0430 \u0441\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 7%, \u0432 \u0442\u043e \u0432\u0440\u0435\u043c\u044f \u043a\u0430\u043a \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0424\u0410\u0411\u041c \u0434\u043e\u0441\u0442\u0438\u0433\u0430\u044e\u0442 2%<\/a>). \u0412 \u0442\u043e \u0432\u0440\u0435\u043c\u044f \u043a\u0430\u043a \u043c\u043d\u043e\u0433\u0438\u0435 \u0434\u0440\u0443\u0433\u0438\u0435 \u0430\u043d\u0442\u0438\u043a\u043e\u043d\u0446\u0435\u043f\u0442\u0438\u0432\u043d\u044b\u0435 \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0435 \u043f\u0440\u0435\u043f\u0430\u0440\u0430\u0442\u044b \u043f\u0440\u0435\u0434\u0443\u043f\u0440\u0435\u0436\u0434\u0430\u044e\u0442 \u0436\u0435\u043d\u0449\u0438\u043d \u043e \u0442\u043e\u043c, \u0447\u0442\u043e \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442 \u0432 \u0438\u0445 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0435, \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u044d\u043b\u0435\u043c\u0435\u043d\u0442\u0443 \"config\u00faralo y olv\u00eddate\", FAM \u0443\u0441\u0442\u0440\u0430\u043d\u044f\u0435\u0442 \u043c\u0438\u0441\u0442\u0435\u0440\u0438\u043e\u0437\u043d\u0443\u044e \u0437\u043e\u043d\u0443 \u0433\u0440\u0438\u0441 \u043e \u0442\u043e\u043c, \u043a\u0430\u043a \u0438 \u043a\u043e\u0433\u0434\u0430 \u0436\u0435\u043d\u0449\u0438\u043d\u0430 \u043c\u043e\u0436\u0435\u0442 \u0437\u0430\u0431\u0435\u0440\u0435\u043c\u0435\u043d\u0435\u0442\u044c \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0446\u0438\u043a\u043b\u0430. \u042d\u0442\u043e, \u0432 \u0441\u0432\u043e\u044e \u043e\u0447\u0435\u0440\u0435\u0434\u044c, \u043c\u043e\u0436\u0435\u0442 \u0443\u043c\u0435\u043d\u044c\u0448\u0438\u0442\u044c \u0441\u0442\u0440\u0430\u0445 \u0436\u0435\u043d\u0449\u0438\u043d\u044b \u043f\u0435\u0440\u0435\u0434 \u043d\u0435\u0437\u0430\u043f\u043b\u0430\u043d\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0439 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u044c\u044e. Esto es porque el uso de FAM capacita a la mujer para ser m\u00e1s consciente de lo que <\/span><a href=\"https:\/\/naturalwomanhood.org\/es\/topic\/como-entender-su-ciclo-menstrual\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"font-weight: 400\">\u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442 \u0432 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0435 \u0432 \u043a\u0430\u0436\u0434\u044b\u0439 \u043c\u043e\u043c\u0435\u043d\u0442 \u0432\u0440\u0435\u043c\u0435\u043d\u0438.<\/span><\/a><span style=\"font-weight: 400\">.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-6-comparte-la-responsabilidad-de-la-planificacion-familiar-con-tu-pareja\"><span id=\"6-comparte-la-responsabilidad-de-la-planificacion-familiar-con-tu-pareja\">6. \u0420\u0430\u0437\u0434\u0435\u043b\u0438\u0442\u0435 \u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u0437\u0430 \u043f\u043b\u0430\u043d\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0435 \u0437\u043d\u0430\u043a\u043e\u043c\u044b\u0445 \u0441 \u0432\u0430\u0448\u0435\u0439 \u043f\u0430\u0440\u043e\u0439<\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400\">\u0414\u043b\u044f \u0442\u0435\u0445, \u043a\u0442\u043e \u0432\u0435\u0434\u0435\u0442 \u0430\u043a\u0442\u0438\u0432\u043d\u0443\u044e \u043f\u043e\u043b\u043e\u0432\u0443\u044e \u0436\u0438\u0437\u043d\u044c, \u0430\u043d\u0442\u0438\u043a\u043e\u043d\u0446\u0435\u043f\u0442\u0438\u0432\u043d\u044b\u0435 \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430 \u043f\u043e\u043c\u043e\u0433\u0430\u044e\u0442 \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0442\u0438\u0442\u044c \u0437\u0430\u0447\u0430\u0442\u0438\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u0443 \u0436\u0435\u043d\u0449\u0438\u043d\u044b, \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u043c\u043d\u043e\u0433\u0438\u0435 \u043d\u0430\u0437\u044b\u0432\u0430\u044e\u0442 \u0438\u0445 \"\u043e\u043f\u043b\u043e\u0434\u043e\u0442\u0432\u043e\u0440\u0435\u043d\u0438\u0435\u043c\". <\/span><a href=\"https:\/\/naturalwomanhood.org\/ru\/%d1%80%d0%b5%d0%bf%d1%80%d0%be%d0%b4%d1%83%d0%ba%d1%82%d0%b8%d0%b2%d0%bd%d0%be%d0%b5-%d1%83%d0%b2%d0%b0%d0%b6%d0%b5%d0%bd%d0%b8%d0%b5-%d0%ba%d0%be%d0%bd%d1%82%d1%80%d0%be%d0%bb%d1%8c-%d1%80%d0%be\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"font-weight: 400\">\u0444\u043e\u0440\u043c\u0430 \u0431\u043e\u043b\u0435\u0435 \u0443\u0434\u043e\u0431\u043d\u0430\u044f \u0434\u043b\u044f \u043f\u0440\u043e\u0441\u043c\u043e\u0442\u0440\u0430 \u0437\u043d\u0430\u043a\u043e\u043c\u044b\u0445 \u043f\u043b\u0430\u043d\u043e\u0432<\/span><\/a><span style=\"font-weight: 400\">. \u041c\u0435\u0442\u043e\u0434\u044b \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u0438\u044f \u043e\u043f\u043b\u043e\u0434\u043e\u0442\u0432\u043e\u0440\u044f\u044e\u0449\u0435\u0439 \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u0438 \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u044e\u0442 \u0440\u043e\u0434\u0438\u0442\u0435\u043b\u044f\u043c \u0432\u043c\u0435\u0441\u0442\u0435 \u043f\u043e\u043d\u044f\u0442\u044c, \u0432 \u043a\u0430\u043a\u0438\u0435 \u043c\u043e\u043c\u0435\u043d\u0442\u044b \u0446\u0438\u043a\u043b\u0430 \u0443 \u0436\u0435\u043d\u0449\u0438\u043d\u044b \u043d\u0430\u0441\u0442\u0443\u043f\u0430\u0435\u0442 \u0444\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u044c, \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u0447\u0435\u043c\u0443 \u043e\u043d\u0438 \u043c\u043e\u0433\u0443\u0442 \u0440\u0435\u0448\u0438\u0442\u044c \u0432 \u043a\u0430\u0436\u0434\u044b\u0439 \u043c\u0435\u0441\u044f\u0446, \u0445\u043e\u0447\u0435\u0442 \u043b\u0438 \u043e\u043d\u0430 \u0437\u0430\u0447\u0430\u0442\u044c \u0440\u0435\u0431\u0435\u043d\u043a\u0430, \u0438 \u0440\u0435\u0448\u0438\u0442\u044c, \u0441\u043e\u0445\u0440\u0430\u043d\u044f\u0442\u044c \u043b\u0438 \u0441\u0435\u043a\u0441\u0443\u0430\u043b\u044c\u043d\u044b\u0435 \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u044f \u0432 \u0434\u0430\u043b\u044c\u043d\u0435\u0439\u0448\u0435\u043c.&nbsp;<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400\">\u0423\u0447\u0438\u0442\u044b\u0432\u0430\u044f \u043e\u0431\u0449\u0443\u044e \u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u0437\u0430 \u043f\u043b\u0430\u043d\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0435 \u0437\u043d\u0430\u043a\u043e\u043c\u044b\u0445, \u043d\u0435 \u0443\u0434\u0438\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e, \u0447\u0442\u043e \u0440\u043e\u0434\u0438\u0442\u0435\u043b\u0438, \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u044e\u0449\u0438\u0435 \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0435 \u043c\u0435\u0442\u043e\u0434\u044b \u043f\u043b\u0430\u043d\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u044f \u0437\u043d\u0430\u043a\u043e\u043c\u044b\u0445, \u043b\u0443\u0447\u0448\u0435 \u0441\u043f\u0440\u0430\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u0441 \u044d\u0442\u043e\u0439 \u0437\u0430\u0434\u0430\u0447\u0435\u0439. <\/span><a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%bc%d0%b5%d1%82%d0%be%d0%b4%d1%8b-%d0%bf%d0%be%d0%b2%d1%8b%d1%88%d0%b5%d0%bd%d0%b8%d1%8f-%d0%be%d1%81%d0%b2%d0%b5%d0%b4%d0%be%d0%bc%d0%bb%d0%b5%d0%bd%d0%bd%d0%be%d1%81%d1%82%d0%b8-%d0%be-%d1%84-3\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"font-weight: 400\">\u043a\u043e\u043c\u043c\u0443\u043d\u0438\u043a\u0430\u0446\u0438\u044f<\/span><\/a><span style=\"font-weight: 400\"> y <\/span><a href=\"https:\/\/naturalwomanhood.org\/ru\/10-%d1%81%d0%bf%d0%be%d1%81%d0%be%d0%b1%d0%be%d0%b2-%d0%bf%d0%be%d0%b2%d1%8b%d1%88%d0%b5%d0%bd%d0%b8%d1%8f-%d0%be%d1%81%d0%b2%d0%b5%d0%b4%d0%be%d0%bc%d0%bb%d0%b5%d0%bd%d0%bd%d0%be%d1%81%d1%82%d0%b8\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"font-weight: 400\">\u0443\u0434\u043e\u0432\u043b\u0435\u0442\u0432\u043e\u0440\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u044f\u043c\u0438<\/span><\/a><span style=\"font-weight: 400\">.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-7-averigue-ahora-si-tiene-problemas-de-infertilidad-para-poder-tratarlos-planificar-con-antelacion\"><span id=\"7-averigue-ahora-si-tiene-problemas-de-infertilidad-para-poder-tratarlos-planificar-con-antelacion\">7. \u041f\u0440\u0438\u043c\u0438\u0442\u0435 \u043c\u0435\u0440\u044b, \u0435\u0441\u043b\u0438 \u0443 \u0432\u0430\u0441 \u0435\u0441\u0442\u044c \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u044b \u0441 \u0431\u0435\u0441\u043f\u043b\u043e\u0434\u0438\u0435\u043c, \u0447\u0442\u043e\u0431\u044b \u043c\u043e\u0436\u043d\u043e \u0431\u044b\u043b\u043e \u0438\u0445 \u0440\u0435\u0448\u0438\u0442\u044c \/ \u0441\u043f\u043b\u0430\u043d\u0438\u0440\u043e\u0432\u0430\u0442\u044c.<\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400\">\u041a\u0430\u043a \u0443\u0436\u0435 \u0433\u043e\u0432\u043e\u0440\u0438\u043b\u043e\u0441\u044c \u0440\u0430\u043d\u0435\u0435, \u0440\u0435\u0433\u0438\u0441\u0442\u0440\u0430\u0446\u0438\u044f \u0446\u0438\u043a\u043b\u043e\u0432 \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0435\u0442 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0438\u0442\u044c \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0435 \u043d\u0435\u0440\u0430\u0432\u043d\u043e\u0432\u0435\u0441\u0438\u0435. \u0420\u0435\u0433\u0438\u0441\u0442\u0440\u0430\u0446\u0438\u044f \u0442\u0430\u043a\u0436\u0435 \u043f\u043e\u043c\u043e\u0436\u0435\u0442 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0438\u0442\u044c, \u0435\u0441\u0442\u044c \u043b\u0438 \u0443 \u0432\u0430\u0441 \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0434\u0438\u0441\u0431\u0430\u043b\u0430\u043d\u0441. <\/span><a href=\"https:\/\/naturalwomanhood.org\/es\/busque-una-clase-o-un-instructor-del-conocimiento-de-la-fertilidad\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"font-weight: 400\">\u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u0435, \u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u043c\u043e\u0436\u0435\u0442 \u0432\u044b\u0437\u0432\u0430\u0442\u044c \u0431\u0435\u0441\u043f\u043b\u043e\u0434\u0438\u0435<\/span><\/a><span style=\"font-weight: 400\">\u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0441\u0438\u043d\u0434\u0440\u043e\u043c \u043f\u043e\u043b\u0438\u043a\u0438\u0441\u0442\u043e\u0437\u0430 \u044f\u0438\u0447\u043d\u0438\u043a\u043e\u0432 (SOP), \u044d\u043d\u0434\u043e\u043c\u0435\u0442\u0440\u0438\u043e\u0437 \u0438\u043b\u0438 \u0434\u0435\u0444\u0438\u0446\u0438\u0442 \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d\u0430. \u042d\u0442\u0438 \u0430\u0444\u0435\u043a\u0446\u0438\u0438 \u043c\u043e\u0433\u0443\u0442 \u0431\u044b\u0442\u044c \u0432\u044b\u043b\u0435\u0447\u0435\u043d\u044b \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u0443\u043d <\/span><a href=\"https:\/\/naturalwomanhood.org\/es\/busque-una-clase-o-un-instructor-del-conocimiento-de-la-fertilidad\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"font-weight: 400\">\u0412\u0440\u0430\u0447-\u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442 \u043f\u043e FAM<\/span><\/a><span style=\"font-weight: 400\"> \u0442\u0430\u043a\u0438\u0435, \u043a\u0430\u043a \u0432 NaproTechnology \u0438\u043b\u0438 \u0432 \u043a\u043b\u0438\u043d\u0438\u043a\u0430\u0445 FEMM \u043f\u043e \u0432\u0441\u0435\u0439 \u0441\u0442\u0440\u0430\u043d\u0435.<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400\">\u041a \u0441\u043e\u0436\u0430\u043b\u0435\u043d\u0438\u044e, \u043a\u043e\u0433\u0434\u0430 \u0436\u0435\u043d\u0449\u0438\u043d\u0430\u043c \u043d\u0430\u0437\u043d\u0430\u0447\u0430\u044e\u0442 \u043f\u0438\u043b\u0434\u043e\u0440\u0443 \u0438 \u0434\u0440\u0443\u0433\u0438\u0435 \u0430\u043d\u0442\u0438\u043a\u043e\u043d\u0446\u0435\u043f\u0442\u0438\u0432\u043d\u044b\u0435 \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0435 \u043f\u0440\u0435\u043f\u0430\u0440\u0430\u0442\u044b \u0434\u043b\u044f \u0443\u0441\u0442\u0440\u0430\u043d\u0435\u043d\u0438\u044f \u044d\u0442\u0438\u0445 \u043d\u0430\u0440\u0443\u0448\u0435\u043d\u0438\u0439, \u0432\u043e\u0437\u043d\u0438\u043a\u0430\u044e\u0442 \u0441\u0435\u0440\u044c\u0435\u0437\u043d\u044b\u0435 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u044b \u0441\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435\u043c.<\/span><a href=\"https:\/\/naturalwomanhood.org\/es\/topic\/trastornos-reproductivos-y-menstruales\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"font-weight: 400\">\u0442\u0430\u043a\u0438\u0435 \u043a\u0430\u043a \u0441\u0438\u043d\u0434\u0440\u043e\u043c \u043f\u043e\u043b\u0438\u043a\u0438\u0441\u0442\u043e\u0437\u0430 \u044f\u0438\u0447\u043d\u0438\u043a\u043e\u0432 \u0438\u043b\u0438 \u044d\u043d\u0434\u043e\u043c\u0435\u0442\u0440\u0438\u043e\u0437. <\/span><\/a><span style=\"font-weight: 400\">\u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043c\u043e\u0433\u0443\u0442 \u0443\u0441\u0438\u043b\u0438\u0432\u0430\u0442\u044c\u0441\u044f \u0441 \u0442\u0435\u0447\u0435\u043d\u0438\u0435\u043c \u0432\u0440\u0435\u043c\u0435\u043d\u0438 \u0438 \u043f\u0440\u043e\u0432\u043e\u0446\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0431\u0435\u0441\u043f\u043b\u043e\u0434\u0438\u0435, \u043a\u043e\u0433\u0434\u0430 \u0436\u0435\u043d\u0449\u0438\u043d\u0430 \u043f\u0435\u0440\u0435\u0441\u0442\u0430\u0435\u0442 \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u0442\u044c \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0437\u0430\u0447\u0430\u0442\u043e\u0447\u043d\u044b\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430 \u0438 \u0445\u043e\u0447\u0435\u0442 \u0437\u0430\u0431\u0435\u0440\u0435\u043c\u0435\u043d\u0435\u0442\u044c. \u0415\u0449\u0435 \u043e\u0434\u043d\u0430 \u043f\u0440\u0438\u0447\u0438\u043d\u0430, \u043f\u043e \u043a\u043e\u0442\u043e\u0440\u043e\u0439 \u0432\u0430\u0448 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c \u0431\u0443\u0434\u0435\u0442 \u0440\u0430\u0434, \u0435\u0441\u043b\u0438 \u0432\u044b \u043e\u0442\u043a\u0430\u0436\u0435\u0442\u0435\u0441\u044c \u043e\u0442 \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0437\u0430\u0447\u0430\u0442\u043e\u0447\u043d\u044b\u0445 \u0441\u0440\u0435\u0434\u0441\u0442\u0432 \u0438 \u0431\u0443\u0434\u0435\u0442\u0435 \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u0442\u044c FAM \u0432 \u044d\u0442\u043e\u0442 \u0434\u0435\u043d\u044c.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-8-optimice-su-rutina-de-ejercicio-y-salud\"><span id=\"8-optimice-su-rutina-de-ejercicio-y-salud\">8. \u041e\u043f\u0442\u0438\u043c\u0438\u0437\u0438\u0440\u0443\u0439\u0442\u0435 \u0441\u0432\u043e\u0439 \u0440\u0435\u0436\u0438\u043c \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0438 \u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f<\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400\">\u0416\u0435\u043d\u0449\u0438\u043d\u044b \u0441 \u0436\u0438\u0437\u043d\u0435\u043d\u043d\u044b\u043c \u0443\u043a\u043b\u0430\u0434\u043e\u043c, \u0442\u0440\u0435\u0431\u0443\u044e\u0449\u0438\u043c \u0434\u043e\u0441\u0442\u0438\u0436\u0435\u043d\u0438\u044f \u0446\u0435\u043b\u0435\u0439 \u0432 \u043e\u0431\u043b\u0430\u0441\u0442\u0438 \u0437\u0434\u0440\u0430\u0432\u043e\u043e\u0445\u0440\u0430\u043d\u0435\u043d\u0438\u044f, \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0440\u0443\u0442\u0438\u043d\u043d\u044b\u0445, \u0442\u0430\u043a\u0436\u0435 \u043c\u043e\u0433\u0443\u0442 \u043d\u0430\u0439\u0442\u0438 \u0432 \u043c\u0435\u0442\u043e\u0434\u0430\u0445 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u0438\u044f \u0443\u0440\u043e\u0432\u043d\u044f \u043e\u043f\u043b\u043e\u0434\u043e\u0442\u0432\u043e\u0440\u0435\u043d\u0438\u044f \u043d\u0430\u0438\u0431\u043e\u043b\u0435\u0435 \u0442\u043e\u0447\u043d\u0443\u044e \u0444\u043e\u0440\u043c\u0443 \u0434\u043b\u044f \u043e\u043f\u0442\u0438\u043c\u0438\u0437\u0430\u0446\u0438\u0438 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u043e\u0432. \u0412\u044b\u0431\u043e\u0440 <\/span><a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%ba%d1%83%d0%b1%d0%be%d0%ba-%d0%bc%d0%b8%d1%80%d0%b0-%d0%bf%d0%be-%d1%81%d0%be%d0%ba%d0%ba%d0%be%d1%80%d1%83-%d1%87%d0%b5%d0%bc%d0%bf%d0%b8%d0%be%d0%bd%d0%ba%d0%b0-%d0%b6%d0%b5%d0%bd%d1%81%d0%ba\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"font-weight: 400\">\u0436\u0435\u043d\u0441\u043a\u043e\u0433\u043e \u0444\u0443\u0442\u0431\u043e\u043b\u0430 \u0438\u0437 \u0421\u0428\u0410, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0431\u044b\u043b \u043e\u0431\u043d\u0430\u0440\u0443\u0436\u0435\u043d <\/span><\/a><span style=\"font-weight: 400\">\u0434\u043b\u044f \u0434\u0435\u043f\u043e\u0440\u0442\u0438\u0440\u0443\u0435\u043c\u044b\u0445, \u0447\u0442\u043e \u0435\u0441\u043b\u0438 \u0443\u0447\u0438\u0442\u044b\u0432\u0430\u0442\u044c \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0444\u043e\u043d \u0432 \u0440\u0430\u0437\u043d\u044b\u0435 \u043c\u043e\u043c\u0435\u043d\u0442\u044b \u043c\u0435\u0441\u044f\u0446\u0430, \u0442\u043e \u043c\u043e\u0436\u043d\u043e \u0437\u0430\u043c\u0435\u0442\u0438\u0442\u044c \u0440\u0430\u0437\u043d\u0438\u0446\u0443 \u043c\u0435\u0436\u0434\u0443 \u0442\u0435\u043c, \u043a\u043e\u0433\u0434\u0430 \u0441\u0435\u0433\u043e\u0434\u043d\u044f \u043d\u0443\u0436\u043d\u043e \u0431\u043e\u043b\u044c\u0448\u0435 \u0437\u0430\u043d\u0438\u043c\u0430\u0442\u044c\u0441\u044f \u0441\u043f\u043e\u0440\u0442\u043e\u043c \u0438\u043b\u0438 \u043e\u0442\u0434\u044b\u0445\u0430\u0442\u044c. Para <\/span><a href=\"https:\/\/naturalwomanhood.org\/ru\/%d1%81%d0%be%d1%81%d1%82%d0%b0%d0%b2%d0%bb%d0%b5%d0%bd%d0%b8%d0%b5-%d0%b3%d1%80%d0%b0%d1%84%d0%b8%d0%ba%d0%b0-%d0%bc%d0%b5%d0%bd%d1%81%d1%82%d1%80%d1%83%d0%b0%d0%bb%d1%8c%d0%bd%d0%be%d0%b3%d0%be\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"font-weight: 400\">\u0436\u0435\u043d\u0449\u0438\u043d\u044b \u0441 \u0434\u0438\u0430\u0431\u0435\u0442\u043e\u043c 1 \u0442\u0438\u043f\u0430<\/span><\/a><span style=\"font-weight: 400\">\u0437\u043d\u0430\u043d\u0438\u0435 \u0441\u0432\u043e\u0438\u0445 \u0431\u0438\u043e\u043b\u043e\u0433\u043e-\u0433\u0438\u0433\u0438\u0435\u043d\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u043c\u0430\u0440\u043a\u0435\u0440\u043e\u0432 \u043e\u043f\u043b\u043e\u0434\u043e\u0442\u0432\u043e\u0440\u0435\u043d\u0438\u044f \u043d\u0430 \u043f\u0440\u043e\u0442\u044f\u0436\u0435\u043d\u0438\u0438 \u0432\u0441\u0435\u0433\u043e \u0446\u0438\u043a\u043b\u0430 \u0436\u0438\u0437\u043d\u0438 \u043c\u043e\u0436\u0435\u0442 \u043f\u043e\u0437\u0432\u043e\u043b\u0438\u0442\u044c \u0438\u043c <\/span><a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%ba%d0%b0%d0%ba-%d0%b3%d1%80%d0%b0%d1%84%d0%b8%d0%ba%d0%b8-%d1%84%d0%b5%d1%80%d1%82%d0%b8%d0%bb%d1%8c%d0%bd%d0%be%d1%81%d1%82%d0%b8-%d0%bf%d0%be%d0%bc%d0%be%d0%b3%d0%b0%d1%8e%d1%82-%d0%bc%d0%bd\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"font-weight: 400\">\u043f\u0440\u043e\u0432\u043e\u0434\u0438\u0442\u044c \u0431\u043e\u043b\u0435\u0435 \u0442\u0449\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u043b\u0435\u0447\u0435\u043d\u0438\u0435 \u0438\u043d\u0441\u0443\u043b\u0438\u043d\u043e\u043c<\/span><\/a><span style=\"font-weight: 400\">.<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400\">\u041d\u0435\u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e \u043e\u0442 \u0446\u0435\u043b\u0435\u0439, \u0441\u0442\u043e\u044f\u0449\u0438\u0445 \u043f\u0435\u0440\u0435\u0434 \u0436\u0435\u043d\u0449\u0438\u043d\u043e\u0439, \u0440\u0435\u0433\u0438\u0441\u0442\u0440\u0430\u0446\u0438\u044f \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f \u043e\u043f\u043b\u043e\u0434\u043e\u0442\u0432\u043e\u0440\u0435\u043d\u0438\u044f \u0434\u0430\u0435\u0442 \u0431\u043e\u043b\u044c\u0448\u0435 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u0438 \u043e \u0435\u0435 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0435, \u0447\u0442\u043e \u0432\u0441\u0435\u0433\u0434\u0430 \u043f\u0440\u0438\u0432\u043e\u0434\u0438\u0442 \u043a \u043f\u0440\u0438\u043d\u044f\u0442\u0438\u044e \u0431\u043e\u043b\u0435\u0435 \u043e\u0431\u043e\u0441\u043d\u043e\u0432\u0430\u043d\u043d\u044b\u0445 \u0440\u0435\u0448\u0435\u043d\u0438\u0439.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-9-reducir-el-riesgo-de-complicaciones-graves-de-salud\"><span id=\"9-reducir-el-riesgo-de-complicaciones-graves-de-salud\">9. \u0421\u043d\u0438\u0436\u0435\u043d\u0438\u0435 \u0440\u0438\u0441\u043a\u0430 \u0441\u0435\u0440\u044c\u0435\u0437\u043d\u044b\u0445 \u043e\u0441\u043b\u043e\u0436\u043d\u0435\u043d\u0438\u0439 \u0432 \u0437\u0434\u0440\u0430\u0432\u043e\u043e\u0445\u0440\u0430\u043d\u0435\u043d\u0438\u0438<\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400\">\u041c\u043d\u043e\u0433\u0438\u0435 \u043b\u044e\u0434\u0438 \u043d\u0435 \u0437\u0430\u0434\u0443\u043c\u044b\u0432\u0430\u044e\u0442\u0441\u044f \u043e \u0440\u0438\u0441\u043a\u0430\u0445 \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f, \u043a\u043e\u0433\u0434\u0430 \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u044e\u0442 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0438\u0438 \u0432\u0440\u0430\u0447\u0430 \u043f\u043e \u043f\u0440\u0438\u0435\u043c\u0443 \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0437\u0430\u0447\u0430\u0442\u043e\u0447\u043d\u044b\u0445 \u0441\u0440\u0435\u0434\u0441\u0442\u0432, \u0432 \u043e\u0441\u043d\u043e\u0432\u043d\u043e\u043c \u043f\u043e\u0442\u043e\u043c\u0443, \u0447\u0442\u043e \u043c\u043d\u043e\u0433\u0438\u0435 \u0432\u0440\u0430\u0447\u0438 \u043d\u0435 \u0433\u043e\u0432\u043e\u0440\u044f\u0442 \u043e\u0431 \u044d\u0442\u043e\u043c. \u041e\u0434\u043d\u0430\u043a\u043e, \u043a\u0430\u043a \u0438 \u0432 \u0441\u043b\u0443\u0447\u0430\u0435 \u0441 <\/span><a href=\"https:\/\/www.regulations.gov\/document?D=FDA-2019-P-2289-0001\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"font-weight: 400\">\u0445\u043e\u0434\u0430\u0442\u0430\u0439\u0441\u0442\u0432\u043e \u0423\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u043f\u043e \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044e \u0437\u0430 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0430\u043c\u0438 \u0438 \u043b\u0435\u043a\u0430\u0440\u0441\u0442\u0432\u0430\u043c\u0438 \u0421\u0428\u0410 \u043e \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0437\u0430\u0447\u0430\u0442\u043e\u0447\u043d\u044b\u0445 \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0445 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430\u0445<\/span><\/a><span style=\"font-weight: 400\"> \u0440\u0430\u0441\u043a\u0440\u044b\u0432\u0430\u0435\u0442\u0441\u044f \u0432 <\/span><a href=\"https:\/\/www.regulations.gov\/docketBrowser?rpp=25&amp;po=0&amp;dct=PS&amp;D=FDA-2019-P-2289&amp;refD=FDA-2019-P-2289-0001\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"font-weight: 400\">comentarios<\/span><\/a><span style=\"font-weight: 400\">\u041c\u043d\u043e\u0433\u0438\u0435 \u0436\u0435\u043d\u0449\u0438\u043d\u044b \u0441\u0442\u0440\u0430\u0434\u0430\u044e\u0442 \u043e\u0442 \u0441\u0435\u0440\u044c\u0435\u0437\u043d\u044b\u0445 \u043e\u0441\u043b\u043e\u0436\u043d\u0435\u043d\u0438\u0439, \u0441\u0432\u044f\u0437\u0430\u043d\u043d\u044b\u0445 \u0441 \u043f\u0440\u0438\u0435\u043c\u043e\u043c \u044d\u0442\u0438\u0445 \u043b\u0435\u043a\u0430\u0440\u0441\u0442\u0432.<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400\">\u0412 \u0440\u044f\u0434\u0435 \u0441\u043b\u0443\u0447\u0430\u0435\u0432 \u043f\u043e\u0441\u043b\u0435\u0434\u0441\u0442\u0432\u0438\u044f \u043f\u0440\u0438\u043c\u0435\u043d\u0435\u043d\u0438\u044f \u0430\u043d\u0442\u0438\u043a\u043e\u043d\u0446\u0435\u043f\u0442\u0438\u0432\u043e\u0432 \u043c\u043e\u0433\u0443\u0442 \u0431\u044b\u0442\u044c \u0441\u043c\u0435\u0440\u0442\u0435\u043b\u044c\u043d\u043e \u043e\u043f\u0430\u0441\u043d\u044b\u043c\u0438. \u0412 \u0441\u0435\u043d\u0442\u044f\u0431\u0440\u0435 2018 \u0433\u043e\u0434\u0430 \u0432\u0435\u043d\u0446\u0435\u043d\u043e\u0441\u043d\u0430\u044f \u0436\u0435\u043d\u0449\u0438\u043d\u0430 <\/span><a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%bf%d1%80%d0%be%d1%82%d0%b8%d0%b2%d0%be%d0%b7%d0%b0%d1%87%d0%b0%d1%82%d0%be%d1%87%d0%bd%d1%8b%d0%b5-%d1%82%d0%b0%d0%b1%d0%bb%d0%b5%d1%82%d0%ba%d0%b8-%d1%82%d1%80%d0%be%d0%bc%d0%b1%d1%8b-%d0%b8\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"font-weight: 400\">\u0410\u043b\u0435\u043a\u0441\u0430\u043d\u0434\u0440\u0430 \u0414\u044d\u0432\u0438\u0441<\/span><\/a><span style=\"font-weight: 400\"> \u0443\u043c\u0435\u0440\u043b\u0430 \u043e\u0442 \u0440\u0430\u0441\u043a\u0430\u044f\u043d\u0438\u044f \u0438\u0437-\u0437\u0430 \u0441\u043a\u043e\u043f\u043b\u0435\u043d\u0438\u0439 \u043a\u0440\u043e\u0432\u0438 \u0432 \u043f\u0443\u043b\u044c\u043c\u043e\u043d\u0430\u0445, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043c\u0435\u0434\u0438\u043a\u0438 \u043d\u0435 \u0441\u0432\u044f\u0437\u044b\u0432\u0430\u043b\u0438 \u0441 \u0430\u043d\u0442\u0438\u043a\u043e\u043d\u0446\u0435\u043f\u0442\u0438\u0432\u0430\u043c\u0438, \u043f\u043e\u043a\u0430 \u043d\u0435 \u043d\u0430\u0441\u0442\u0443\u043f\u0438\u043b\u043e \u0432\u0440\u0435\u043c\u044f. \u0412 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u0435 \u0441\u0438\u0441\u0442\u0435\u043c\u043d\u043e\u0433\u043e \u0430\u043d\u0430\u043b\u0438\u0437\u0430 \u043b\u0438\u0442\u0435\u0440\u0430\u0442\u0443\u0440\u044b \u0432\u044b\u044f\u0441\u043d\u0438\u043b\u043e\u0441\u044c, \u0447\u0442\u043e \u0441 \u0442\u0435\u0445 \u043f\u043e\u0440 \u0434\u043e \u0441\u0438\u0445 \u043f\u043e\u0440 <\/span><a href=\"https:\/\/www.thepublicdiscourse.com\/2019\/03\/49896\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"font-weight: 400\">300-400 \u0436\u0435\u043d\u0449\u0438\u043d \u0443\u043c\u0438\u0440\u0430\u044e\u0442 \u0432 \u0433\u043e\u0434 \u043e\u0442 \u043e\u0441\u043b\u043e\u0436\u043d\u0435\u043d\u0438\u0439, \u0441\u0432\u044f\u0437\u0430\u043d\u043d\u044b\u0445 \u0441 \u043f\u0440\u0438\u0435\u043c\u043e\u043c \u0430\u043d\u0442\u0438\u043a\u043e\u043d\u0446\u0435\u043f\u0442\u0438\u0432\u043e\u0432<\/span><\/a><span style=\"font-weight: 400\">.<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400\">\u0418\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f, \u043f\u043e\u0441\u0432\u044f\u0449\u0435\u043d\u043d\u044b\u0435 \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u043c \u0430\u043d\u0442\u0438\u043a\u043e\u043d\u0446\u0435\u043f\u0442\u0438\u0432\u0430\u043c, \u043f\u043e\u043a\u0430\u0437\u0430\u043b\u0438, \u0447\u0442\u043e \u043e\u043d\u0438 \u043e\u0431\u043b\u0430\u0434\u0430\u044e\u0442 <\/span><a href=\"https:\/\/naturalwomanhood.org\/ru\/%d1%82%d1%80%d0%be%d0%bc%d0%b1%d1%8b-%d0%b8-%d0%b3%d0%be%d1%80%d0%bc%d0%be%d0%bd%d0%b0%d0%bb%d1%8c%d0%bd%d1%8b%d0%b5-%d0%bf%d1%80%d0%be%d1%82%d0%b8%d0%b2%d0%be%d0%b7%d0%b0%d1%87%d0%b0%d1%82%d0%be\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"font-weight: 400\">\u043a\u0440\u043e\u0432\u0435\u043d\u043e\u0441\u043d\u044b\u0435 \u0441\u043e\u0441\u0443\u0434\u044b<\/span><\/a><span style=\"font-weight: 400\"> y <\/span><a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%bf%d0%be%d0%b4%d1%80%d0%be%d1%81%d1%82%d0%be%d0%ba-%d0%b8%d0%b7-%d0%b2%d0%b8%d1%81%d0%ba%d0%be%d0%bd%d1%81%d0%b8%d0%bd%d0%b0-%d1%83%d1%82%d0%b2%d0%b5%d1%80%d0%b6%d0%b4%d0%b0%d0%b5%d1%82-%d1%87\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"font-weight: 400\">\u0446\u0435\u0440\u0435\u0431\u0440\u0430\u043b\u044c\u043d\u0430\u044f \u0434\u0435\u0440\u043c\u0430<\/span><\/a><span style=\"font-weight: 400\"> \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u044b \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f, \u0442\u0430\u043a\u0438\u0435 \u043a\u0430\u043a <\/span><a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%b3%d0%be%d1%80%d0%bc%d0%be%d0%bd%d0%b0%d0%bb%d1%8c%d0%bd%d0%b0%d1%8f-%d0%ba%d0%be%d0%bd%d1%82%d1%80%d0%b0%d1%86%d0%b5%d0%bf%d1%86%d0%b8%d1%8f-%d0%ba%d0%be%d0%bd%d1%82%d1%80%d0%be%d0%bb%d1%8c\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"font-weight: 400\">\u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u044f \u0438 \u0434\u0440\u0430\u043c\u0430\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0443\u0432\u0435\u043b\u0438\u0447\u0435\u043d\u0438\u0435 \u0440\u0438\u0441\u043a\u0430 \u0441\u0430\u043c\u043e\u0443\u0431\u0438\u0439\u0441\u0442\u0432\u0430<\/span><\/a><span style=\"font-weight: 400\"> incluso <\/span><a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%b3%d0%be%d1%80%d0%bc%d0%be%d0%bd%d0%b0%d0%bb%d1%8c%d0%bd%d1%8b%d0%b5-%d0%bf%d1%80%d0%be%d1%82%d0%b8%d0%b2%d0%be%d0%b7%d0%b0%d1%87%d0%b0%d1%82%d0%be%d1%87%d0%bd%d1%8b%d0%b5-%d1%82%d0%b0%d0%b1%d0%bb\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"font-weight: 400\">psicosis<\/span><\/a><span style=\"font-weight: 400\">; <\/span><a href=\"https:\/\/naturalwomanhood.org\/ru\/%d1%81%d0%b2%d1%8f%d0%b7%d1%8c-%d0%bf%d1%80%d0%be%d1%82%d0%b8%d0%b2%d0%be%d0%b7%d0%b0%d1%87%d0%b0%d1%82%d0%be%d1%87%d0%bd%d1%8b%d1%85-%d1%81%d1%80%d0%b5%d0%b4%d1%81%d1%82%d0%b2-%d1%81-%d0%b0%d1%83\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"font-weight: 400\">\u0430\u0443\u0442\u043e\u0438\u043d\u043c\u0443\u043d\u043d\u044b\u0435 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u044f<\/span><\/a><span style=\"font-weight: 400\"> \u043a\u0430\u043a <\/span><a href=\"https:\/\/naturalwomanhood.org\/ru\/%d1%81%d0%b2%d1%8f%d0%b7%d1%8c-%d0%bc%d0%b5%d0%b6%d0%b4%d1%83-%d0%ba%d0%be%d0%bd%d1%82%d1%80%d0%b0%d1%86%d0%b5%d0%bf%d1%82%d0%b8%d0%b2%d0%b0%d0%bc%d0%b8-%d0%b8-%d0%b1%d0%be%d0%bb%d0%b5%d0%b7%d0%bd\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"font-weight: 400\">\u044d\u043d\u0444\u0435\u0440\u043c\u0435\u0434\u0430\u0434 \u0434\u0435 \u041a\u0440\u043e\u043d\u0430<\/span><\/a><span style=\"font-weight: 400\">, <\/span><a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%bc%d0%be%d0%b3%d1%83%d1%82-%d0%bb%d0%b8-%d0%b3%d0%be%d1%80%d0%bc%d0%be%d0%bd%d0%b0%d0%bb%d1%8c%d0%bd%d1%8b%d0%b5-%d0%bf%d1%80%d0%be%d1%82%d0%b8%d0%b2%d0%be%d0%b7%d0%b0%d1%87%d0%b0%d1%82%d0%be\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"font-weight: 400\">\u0440\u0430\u0441\u0441\u0435\u044f\u043d\u043d\u044b\u0439 \u0441\u043a\u043b\u0435\u0440\u043e\u0437<\/span><\/a><span style=\"font-weight: 400\"> y <\/span><a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%bf%d1%80%d0%be%d1%82%d0%b8%d0%b2%d0%be%d0%b7%d0%b0%d1%87%d0%b0%d1%82%d0%be%d1%87%d0%bd%d1%8b%d0%b5-%d1%81%d1%80%d0%b5%d0%b4%d1%81%d1%82%d0%b2%d0%b0-%d0%ba%d0%b0%d0%ba-%d0%b2%d0%be%d0%b7%d0%bc\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"font-weight: 400\">\u0412\u043e\u043b\u0447\u0430\u043d\u043a\u0430<\/span><\/a><span style=\"font-weight: 400\">; <\/span><a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%b1%d0%be%d0%bb%d0%b5%d0%b7%d0%bd%d1%8c-%d0%b6%d0%b5%d0%bb%d1%87%d0%bd%d0%be%d0%b3%d0%be-%d0%bf%d1%83%d0%b7%d1%8b%d1%80%d1%8f-%d0%b6%d0%b5%d0%bd%d1%89%d0%b8%d0%bd%d1%8b-%d0%b3%d0%be%d1%80%d0%bc\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"font-weight: 400\">\u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u0435 \u0441\u043e\u0441\u0443\u0434\u043e\u0432 \u043c\u043e\u0447\u0435\u0432\u043e\u0433\u043e \u043f\u0443\u0437\u044b\u0440\u044f<\/span><\/a><span style=\"font-weight: 400\">; <\/span><a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%b8%d1%81%d1%81%d0%bb%d0%b5%d0%b4%d0%be%d0%b2%d0%b0%d0%bd%d0%b8%d0%b5-%d1%81%d0%b2%d1%8f%d0%b7%d1%8b%d0%b2%d0%b0%d0%b5%d1%82-%d0%b3%d0%be%d1%80%d0%bc%d0%be%d0%bd%d0%b0%d0%bb%d1%8c%d0%bd%d1%8b%d0%b5\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"font-weight: 400\"><\/span><\/a> <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%b3%d0%be%d1%80%d0%bc%d0%be%d0%bd%d0%b0%d0%bb%d1%8c%d0%bd%d1%8b%d0%b5-%d0%ba%d0%be%d0%bd%d1%82%d1%80%d0%b0%d1%86%d0%b5%d0%bf%d1%82%d0%b8%d0%b2%d1%8b-%d0%bf%d0%be%d0%b2%d1%8b%d1%88%d0%b0%d1%8e%d1%82\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"font-weight: 400\">\u0440\u0430\u043a \u043c\u0430\u0442\u0435\u0440\u0438<\/span><\/a><span style=\"font-weight: 400\">; <\/span><a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%bd%d0%be%d0%b2%d1%8b%d0%b5-%d1%88%d0%be%d0%ba%d0%b8%d1%80%d1%83%d1%8e%d1%89%d0%b8%d0%b5-%d0%bf%d1%80%d0%b8%d1%87%d0%b8%d0%bd%d1%8b-%d0%bf%d0%be-%d0%ba%d0%be%d1%82%d0%be%d1%80%d1%8b%d0%bc-%d0%b3\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"font-weight: 400\">encogimiento del cl\u00edtoris y libido baja<\/span><\/a><span style=\"font-weight: 400\">, <\/span><a href=\"https:\/\/naturalwomanhood.org\/ru\/%d1%82%d1%80%d0%b5%d0%b2%d0%be%d0%b6%d0%bd%d0%b0%d1%8f-%d1%81%d0%b2%d1%8f%d0%b7%d1%8c-%d0%bc%d0%b5%d0%b6%d0%b4%d1%83-%d0%bf%d1%80%d0%be%d1%82%d0%b8%d0%b2%d0%be%d0%b7%d0%b0%d1%87%d0%b0%d1%82%d0%be\/\"><span style=\"font-weight: 400\">\u0446\u0435\u0433\u0443\u0440\u0430 \u0438<\/span><\/a><span style=\"font-weight: 400\"><a href=\"https:\/\/naturalwomanhood.org\/ru\/%d1%82%d1%80%d0%b5%d0%b2%d0%be%d0%b6%d0%bd%d0%b0%d1%8f-%d1%81%d0%b2%d1%8f%d0%b7%d1%8c-%d0%bc%d0%b5%d0%b6%d0%b4%d1%83-%d0%bf%d1%80%d0%be%d1%82%d0%b8%d0%b2%d0%be%d0%b7%d0%b0%d1%87%d0%b0%d1%82%d0%be\/\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><\/span><a href=\"https:\/\/naturalwomanhood.org\/ru\/%d1%82%d1%80%d0%b5%d0%b2%d0%be%d0%b6%d0%bd%d0%b0%d1%8f-%d1%81%d0%b2%d1%8f%d0%b7%d1%8c-%d0%bc%d0%b5%d0%b6%d0%b4%d1%83-%d0%bf%d1%80%d0%be%d1%82%d0%b8%d0%b2%d0%be%d0%b7%d0%b0%d1%87%d0%b0%d1%82%d0%be\/\"><span style=\"font-weight: 400\"> \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u044b \u0437\u0440\u0435\u043d\u0438\u044f<\/span><\/a><span style=\"font-weight: 400\">; <\/span><a href=\"https:\/\/naturalwomanhood.org\/es\/cuando-el-nexplanon-se-mueve-como-el-control-de-natalidad-que-tienes-en-tu-brazo-puede-migrar-y-provocar-estragos-en-tu-cuerpo\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"font-weight: 400\">\u0434\u0435\u0444\u0438\u0446\u0438\u0442 \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d\u0430 \u0438 \u0438\u0441\u043a\u0443\u0441\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0435 \u043f\u0440\u0435\u0440\u044b\u0432\u0430\u043d\u0438\u0435 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438<\/span><\/a><span style=\"font-weight: 400\">. \u041a\u0440\u043e\u043c\u0435 \u0442\u043e\u0433\u043e, \u043c\u044b \u0437\u043d\u0430\u0435\u043c, \u0447\u0442\u043e \u0430\u043d\u0442\u0438\u043a\u043e\u043d\u0446\u0435\u043f\u0442\u0438\u0432\u044b \u043f\u0440\u043e\u043b\u043e\u043d\u0433\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0433\u043e \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f (LARC), \u0442\u0430\u043a\u0438\u0435 \u043a\u0430\u043a DIU \u0438 \u0438\u043c\u043f\u043b\u0430\u043d\u0442, \u043f\u0440\u043e\u0432\u043e\u0446\u0438\u0440\u0443\u044e\u0442 <\/span><a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%ba%d0%b0%d0%ba-%d0%bc%d0%be%d0%b9-%d1%83%d0%b6%d0%b0%d1%81%d0%bd%d1%8b%d0%b9-%d0%be%d0%bf%d1%8b%d1%82-%d1%81-%d0%bc%d0%b5%d0%b4%d0%bd%d0%be%d0%b9-%d0%b8%d1%83%d0%b4%d0%be%d0%b9-%d0%bf%d1%80%d0%b8\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"font-weight: 400\">\u043c\u0430\u0440\u0435\u043e \u0438 \u0441\u0438\u043b\u044c\u043d\u0430\u044f \u0431\u043e\u043b\u044c, <\/span><\/a><span style=\"font-weight: 400\"><a href=\"https:\/\/naturalwomanhood.org\/es\/por-que-el-dispositivo-intrauterino-de-cobre-no-es-la-opcion-de-planificacion-natural-que-ha-estado-buscando-2\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0442\u043e\u043a\u0441\u0438\u0447\u043d\u043e\u0441\u0442\u044c \u043a\u043e\u0431\u0440\u044b \u0432 \u0441\u043b\u0443\u0447\u0430\u0435 \u0441 DIU de cobre<\/a>, as\u00ed como <\/span><a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%bf%d1%80%d0%be%d1%82%d0%b8%d0%b2%d0%be%d0%b7%d0%b0%d1%87%d0%b0%d1%82%d0%be%d1%87%d0%bd%d1%8b%d0%b9-%d0%b8%d0%bc%d0%bf%d0%bb%d0%b0%d0%bd%d1%82-%d0%bc%d0%be%d0%b6%d0%b5%d1%82-%d0%bd%d0%b5-%d0%be\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"font-weight: 400\">\u043f\u043b\u043e\u0445\u043e \u0440\u0430\u0437\u043c\u0435\u0449\u0435\u043d\u043d\u044b\u0435 \u0443\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u0430<\/span><\/a><span style=\"font-weight: 400\"> \u0432 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0435, \u0447\u0442\u043e \u043c\u043e\u0436\u0435\u0442 \u043f\u0440\u0438\u0432\u0435\u0441\u0442\u0438 \u043a \u0434\u043e\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u043c \u043e\u0441\u043b\u043e\u0436\u043d\u0435\u043d\u0438\u044f\u043c.<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400\">\u0412\u0441\u0435 \u0441\u0432\u0438\u0434\u0435\u0442\u0435\u043b\u044c\u0441\u0442\u0432\u0430 \u0436\u0435\u043d\u0449\u0438\u043d, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043e\u043d \u0441\u043b\u044b\u0448\u0430\u043b, \u0441\u0432\u043e\u0434\u044f\u0442\u0441\u044f \u043a \u0442\u043e\u043c\u0443, \u0447\u0442\u043e \u043e\u043d\u0438 \u0431\u044b\u043b\u0438 \u043f\u043e\u0440\u0430\u0436\u0435\u043d\u044b \u043d\u0435\u043e\u0431\u0440\u0430\u0442\u0438\u043c\u044b\u043c \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u0435\u043c, \u043e \u043a\u043e\u0442\u043e\u0440\u043e\u043c \u0438\u0445 \u0432\u0440\u0430\u0447 \u043d\u0435 \u0441\u043e\u043e\u0431\u0449\u0438\u043b. \u041d\u0438\u043a\u0442\u043e \u043d\u0435 \u0432\u0438\u0434\u0435\u043b \u0442\u0430\u043a\u0438\u0445 \u0441\u043b\u0443\u0447\u0430\u0435\u0432, \u0438 \u043d\u0438\u043a\u0442\u043e \u043d\u0435 \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u043b \u0434\u043e \u044d\u0442\u043e\u0433\u043e \u043d\u0430\u0440\u043a\u043e\u0442\u0438\u043a\u0438, \u0447\u0442\u043e\u0431\u044b \u0441\u043f\u0430\u0441\u0442\u0438\u0441\u044c. \u041e\u0442\u043a\u0430\u0436\u0438\u0442\u0435\u0441\u044c \u043e\u0442 \u043b\u044e\u0431\u043e\u0433\u043e \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0437\u0430\u0447\u0430\u0442\u043e\u0447\u043d\u043e\u0433\u043e \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430, \u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u0432\u044b \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u0442\u0435 \u0438 \u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u0432\u044b \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u0435\u0442\u0435 \u0432 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430 FAM.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-10-sientete-mas-en-sintonia-con-tu-cuerpo\"><span id=\"10-sientete-mas-en-sintonia-con-tu-cuerpo\">10. \u0411\u043e\u043b\u044c\u0448\u0435 \u0441\u0438\u0434\u0438\u0442\u0435 \u0432 \u043a\u043e\u043d\u0442\u0430\u043a\u0442\u0435 \u0441\u043e \u0441\u0432\u043e\u0438\u043c \u0442\u0435\u043b\u043e\u043c.<\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400\">\u0415\u0441\u043b\u0438 \u0432 \u0432\u0430\u0448\u0435\u0439 \u0436\u0438\u0437\u043d\u0438 \u043d\u0435 \u0431\u044b\u043b\u043e \u043d\u0438 \u043e\u0434\u043d\u043e\u0433\u043e \u044d\u043a\u0441\u043f\u0435\u0440\u0438\u043c\u0435\u043d\u0442\u0430 \u043f\u043e \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u044e \u0430\u043d\u0442\u0438\u043a\u043e\u043d\u0446\u0435\u043f\u0442\u0438\u0432\u043e\u0432, \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u0432\u043e\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c\u0441\u044f \u043f\u0440\u0435\u0438\u043c\u0443\u0449\u0435\u0441\u0442\u0432\u043e\u043c \u043f\u0435\u0440\u0435\u0445\u043e\u0434\u0430 \u043a \u043c\u0435\u0442\u043e\u0434\u0430\u043c, \u043e\u0441\u043d\u043e\u0432\u0430\u043d\u043d\u044b\u043c \u043d\u0430 \u043a\u043e\u043d\u0446\u0435\u043f\u0446\u0438\u0438 \u043e\u043f\u043b\u043e\u0434\u043e\u0442\u0432\u043e\u0440\u0435\u043d\u0438\u044f. \u042d\u0442\u043e \u043e\u0431\u044a\u044f\u0441\u043d\u044f\u0435\u0442\u0441\u044f \u0442\u0435\u043c, \u0447\u0442\u043e \u043f\u0440\u043e\u0441\u0442\u043e <\/span><a href=\"https:\/\/naturalwomanhood.org\/es\/busque-una-clase-o-un-instructor-del-conocimiento-de-la-fertilidad\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"font-weight: 400\">\u043f\u043e\u0441\u0442\u0438\u0433\u0430\u0442\u044c \u0424\u0410\u041c<\/span><\/a><span style=\"font-weight: 400\"> \u0430\u0432\u0442\u043e\u043c\u0430\u0442\u0438\u0447\u0435\u0441\u043a\u0438 \u0443\u0432\u0435\u043b\u0438\u0447\u0438\u0432\u0430\u0435\u0442 \u0432\u0430\u0448\u0435 \u0437\u043d\u0430\u043d\u0438\u0435 \u043e \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0445 \u0438 \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0445 \u043f\u0440\u043e\u0446\u0435\u0441\u0441\u0430\u0445 \u0432\u043e\u0441\u043f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0441\u0442\u0432\u0430 \u0432\u0430\u0448\u0435\u0433\u043e \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430, \u0438 \u044d\u0442\u043e \u0437\u043d\u0430\u043d\u0438\u0435 \u043f\u0440\u0435\u0432\u0440\u0430\u0449\u0430\u0435\u0442 \u0432\u0430\u0441 \u0432 \u0431\u043e\u043b\u0435\u0435 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0433\u043e \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u0430 \u043f\u0440\u043e\u0446\u0435\u0441\u0441\u0430 \u0443\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u0432\u0430\u0448\u0438\u043c \u043e\u043f\u043b\u043e\u0434\u043e\u0442\u0432\u043e\u0440\u0435\u043d\u0438\u0435\u043c \u0438 \u0432\u0430\u0448\u0438\u043c \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435\u043c \u0436\u0435\u043d\u0449\u0438\u043d\u044b. FAM \u0438\u0437\u0431\u0430\u0432\u0438\u0442 \u0432\u0430\u0441 \u043e\u0442 \u043c\u043d\u043e\u0433\u0438\u0445 \u0431\u043e\u043b\u0435\u0437\u043d\u0435\u043d\u043d\u044b\u0445 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u043e\u0432, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043c\u044b \u0441\u0447\u0438\u0442\u0430\u0435\u043c \u043d\u0435\u043f\u043e\u0437\u0432\u043e\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u043c\u0438 \u0438 \u0440\u0430\u0437\u043e\u0447\u0430\u0440\u043e\u0432\u044b\u0432\u0430\u044e\u0449\u0438\u043c\u0438, \u043f\u043e\u0441\u043a\u043e\u043b\u044c\u043a\u0443 \u044f\u0432\u043b\u044f\u0435\u043c\u0441\u044f \u0436\u0435\u043d\u0449\u0438\u043d\u0430\u043c\u0438.\u00a0<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400\">\u0411\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u0442\u043e\u043c\u0443, \u0447\u0442\u043e \u0437\u043d\u0430\u043d\u0438\u0435 \u043e\u0431 \u043e\u043f\u043b\u043e\u0434\u043e\u0442\u0432\u043e\u0440\u0435\u043d\u0438\u0438 \u043c\u043e\u0436\u0435\u0442 \u0441\u0442\u0430\u0442\u044c \u0434\u043b\u044f \u043a\u0430\u0436\u0434\u043e\u0433\u043e \u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u0435\u043b\u044f \u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a\u043e\u043c \u0430\u0432\u0442\u043e\u043a\u043e\u043c\u043f\u0435\u043d\u0441\u0430\u0446\u0438\u0438, \u043e\u043d\u0438 <\/span><a href=\"https:\/\/naturalwomanhood.org\/es\/topic\/beneficios-para-la-salud-de-registrar-graficar-el-conocimiento-de-fertilidad\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"font-weight: 400\">\u043f\u0440\u0435\u0438\u043c\u0443\u0449\u0435\u0441\u0442\u0432\u0430 FAM<\/span><\/a><span style=\"font-weight: 400\"> \u0438\u0445 \u0442\u0430\u043a \u0436\u0435 \u043c\u043d\u043e\u0433\u043e, \u043a\u0430\u043a \u0438 \u0436\u0435\u043d\u0449\u0438\u043d.<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>El 9 de mayo de 2023 se agregaron varios enlaces adicionales a este art\u00edculo. <\/em><\/p>","protected":false},"excerpt":{"rendered":"\u0421\u043e\u0431\u0438\u0440\u0430\u0435\u0442\u0435\u0441\u044c \u043b\u0438 \u0432\u044b \u043e\u0442\u043a\u0430\u0437\u0430\u0442\u044c\u0441\u044f \u043e\u0442 \u0430\u043d\u0442\u0438\u043a\u043e\u043d\u0446\u0435\u043f\u0442\u0438\u0432\u043e\u0432? \u042f \u0447\u0435\u043b\u043e\u0432\u0435\u043a, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u043b \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0435 \u0430\u043d\u0442\u0438\u043a\u043e\u043d\u0446\u0435\u043f\u0442\u0438\u0432\u044b \u0432 \u043f\u0440\u043e\u0448\u043b\u043e\u043c, \u0447\u0442\u043e\u0431\u044b \u0443\u043c\u0435\u043d\u044c\u0448\u0438\u0442\u044c...","protected":false},"author":30,"featured_media":2795,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","csco_singular_sidebar":"","csco_page_header_type":"","csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"footnotes":""},"categories":[3739],"tags":[6162],"class_list":["post-18068","post","type-post","status-publish","format-standard","has-post-thumbnail","category-uncategorized-es","tag-principal","cs-entry","cs-video-wrap"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.1 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>10 razones para Dejar los Anticonceptivos y Empezar el Conocimiento de la Fertilidad - Natural Womanhood<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/naturalwomanhood.org\/ru\/10-\u043f\u0440\u0438\u0447\u0438\u043d-\u043e\u0442\u043a\u0430\u0437\u0430\u0442\u044c\u0441\u044f-\u043e\u0442-\u0430\u043d\u0442\u0438\u043a\u043e\u043d\u0446\u0435\u043f\u0442\u0438\u0432\u043e\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"10 razones para Dejar los Anticonceptivos y Empezar el Conocimiento de la Fertilidad\" \/>\n<meta property=\"og:description\" content=\"\u00bfEst\u00e1s pensando en dejar los anticonceptivos? 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