{"id":17554,"date":"2023-06-09T08:01:54","date_gmt":"2023-06-09T13:01:54","guid":{"rendered":"https:\/\/naturalwomanhood.org\/?p=17554"},"modified":"2024-09-20T08:50:17","modified_gmt":"2024-09-20T13:50:17","slug":"%d1%87%d1%82%d0%be-%d1%82%d0%b0%d0%ba%d0%be%d0%b5-%d1%81%d0%b5%d0%bc%d1%8c%d1%8f-%d0%b5%d1%81%d1%82%d0%b5%d1%81%d1%82%d0%b2%d0%b5%d0%bd%d0%bd%d0%b0%d1%8f-%d0%b6%d0%b5%d0%bd%d1%81%d1%82%d0%b2%d0%b5","status":"publish","type":"post","link":"https:\/\/naturalwomanhood.org\/ru\/what-are-fams-natural-womanhood-exclusive-video-interview-duane\/","title":{"rendered":"\u0427\u0442\u043e \u0442\u0430\u043a\u043e\u0435 FAM? \u042d\u043a\u0441\u043a\u043b\u044e\u0437\u0438\u0432\u043d\u043e\u0435 \u0432\u0438\u0434\u0435\u043e\u0438\u043d\u0442\u0435\u0440\u0432\u044c\u044e \u0441 \u0434\u043e\u043a\u0442\u043e\u0440\u043e\u043c \u041c\u0430\u0440\u0433\u0430\u0440\u0438\u0442\u043e\u0439 \u0414\u0443\u0430\u043d, \u0434\u043e\u043a\u0442\u043e\u0440\u043e\u043c \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u044b, \u0438\u0437 FACTS"},"content":{"rendered":"\n

“In the beginning, it might be really challenging [to learn a fertility awareness method]. [Similarly to learning to ride] a bike, you\u2019re like, \u2018how am I going to balance and go forward and not fall off?\u2019 But once you get into that rhythm of making those daily observations and learning what\u2019s normal for you and what is an indicator of your fertile window, you can become very, very adept at this.\u201d So says Dr. Marguerite Duane<\/a>, MD, in this latest exclusive Natural Womanhood interview. She answers common questions like ‘what are fertility awareness methods (FAMs),’ ‘who can use them,’ ‘how effective are they?’ and ‘how can I find the right method for me?’ <\/p>\n\n\n\n

Whether you\u2019re looking to get off of birth control, but unsure of what your other family planning options are, or you’ve heard of ‘fertility awareness,’ but don’t fully understand what that is, or what using a fertility awareness method (FAM) might mean for you, this video is for you. In this exclusive Natural Womanhood interview, Grace Emily Stark sits down with Dr. Marguerite Duane of the Fertility Appreciation Collaborative to Teach the Science (FACTS)<\/a>, to answer everything you’ve ever wanted to know about this exciting approach to women’s reproductive health and family planning!<\/p>\n\n\n\n

If you’ve ever wondered…<\/h2>\n\n\n\n

– What are FAMs?<\/p>\n\n\n\n

– What are fertility ‘biomarkers,’ and what do they tell us about our health?<\/p>\n\n\n\n

– Are FAMs the same thing as the ‘rhythm method<\/a>?’<\/p>\n\n\n\n

– Are FAMs scientific<\/a>? What evidence or discoveries support their use?<\/p>\n\n\n\n

– How can you find out which FAM is best for you<\/a>?<\/p>\n\n\n\n

– How can you use breastfeeding for family planning<\/a>?<\/p>\n\n\n\n

– Are FAMs effective for pregnancy prevention, and how do they compare to birth control?<\/p>\n\n\n\n

– Which FAMs have medical protocols for diagnosing and treating issues like PCOS and endometriosis?<\/p>\n\n\n\n

– How can you make your FAM as effective as possible for you<\/em>?<\/p>\n\n\n\n

– What’s the scoop on fertility monitors<\/a>, devices<\/a>, apps<\/a>, and wearables?<\/p>\n\n\n\n

– Which fertility apps can you trust to be accurate\u2013and to protect your privacy<\/a>?<\/p>\n\n\n\n

\u2026 Then we encourage you to watch this video for answers to all of these questions and more!<\/h3>\n\n\n\n

It\u2019s also the perfect video to share with your FAM-curious friend who\u2019s eager to learn more about her family planning options outside of birth control.\u00a0<\/p>\n\n\n\n

As Dr. Duane<\/a> points out: <\/p>\n\n\n\n

\u201cThe American College of Obstetricians & Gynecologists (ACOG) and the American Academy of Pediatrics both recognize the female cycle as the fifth vital sign<\/a> of health that women should learn to monitor beginning in adolescence<\/a>. And our society would do well to recognize that all women are smart and capable of learning to observe the signs of their cycles.\u201d<\/p>\n\n\n\n

We couldn\u2019t agree more\u2013after all, that\u2019s why Natural Womanhood exists! We hope you enjoy this exclusive interview, and encourage you to share it widely.\u00a0View it below, or on the Natural Womanhood YouTube channel<\/a>!<\/p>\n\n\n\n

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