{"id":14774,"date":"2022-05-05T15:59:30","date_gmt":"2022-05-05T20:59:30","guid":{"rendered":"https:\/\/naturalwomanhood.org\/?p=14774"},"modified":"2024-06-11T12:17:14","modified_gmt":"2024-06-11T17:17:14","slug":"%d1%81%d0%be%d1%81%d1%82%d0%b0%d0%b2%d0%bb%d0%b5%d0%bd%d0%b8%d0%b5-%d0%b3%d1%80%d0%b0%d1%84%d0%b8%d0%ba%d0%be%d0%b2-%d1%80%d0%be%d0%b6%d0%b4%d0%b0%d0%b5%d0%bc%d0%be%d1%81%d1%82%d0%b8-%d0%bf%d0%be","status":"publish","type":"post","link":"https:\/\/naturalwomanhood.org\/ru\/fertility-awareness-charting-postpartum-while-breastfeeding\/","title":{"rendered":"\u0414\u0430, \u0432\u044b&nbsp;<em>\u043c\u043e\u0436\u043d\u043e&nbsp;<\/em>\u0421\u043e\u0441\u0442\u0430\u0432\u044c\u0442\u0435 \u0441\u0445\u0435\u043c\u0443 \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u043c\u0435\u0442\u043e\u0434\u0430 \u043f\u043e\u0432\u044b\u0448\u0435\u043d\u0438\u044f \u0444\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u0438 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0433\u0440\u0443\u0434\u043d\u043e\u0433\u043e \u0432\u0441\u043a\u0430\u0440\u043c\u043b\u0438\u0432\u0430\u043d\u0438\u044f!"},"content":{"rendered":"<p>\u041a\u0430\u043a \u0441\u0435\u0440\u0442\u0438\u0444\u0438\u0446\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0439 \u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0430\u043d\u0442 \u043f\u043e \u043b\u0430\u043a\u0442\u0430\u0446\u0438\u0438 \u0438 \u043f\u0440\u0435\u043f\u043e\u0434\u0430\u0432\u0430\u0442\u0435\u043b\u044c \u043f\u043e \u0432\u043e\u043f\u0440\u043e\u0441\u0430\u043c \u0431\u0435\u0441\u043f\u043b\u043e\u0434\u0438\u044f, \u044f \u0447\u0430\u0441\u0442\u043e \u0441\u0442\u0430\u043b\u043a\u0438\u0432\u0430\u044e\u0441\u044c \u0441 \u043e\u0448\u0438\u0431\u043e\u0447\u043d\u044b\u043c \u043c\u043d\u0435\u043d\u0438\u0435\u043c \u0441\u0432\u043e\u0438\u0445 \u043a\u043b\u0438\u0435\u043d\u0442\u043e\u0432 \u043e \u0442\u043e\u043c, \u0447\u0442\u043e \u043d\u0435\u043b\u044c\u0437\u044f \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c \u043c\u0435\u0442\u043e\u0434\u044b \u0438\u043d\u0444\u043e\u0440\u043c\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u044f \u043e \u0431\u0435\u0441\u043f\u043b\u043e\u0434\u0438\u0438 (FAM), \u043f\u043e\u043a\u0430&nbsp;        <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d1%82%d0%b5%d0%bc%d0%b0\/%d0%b5%d1%81%d1%82%d0%b5%d1%81%d1%82%d0%b2%d0%b5%d0%bd%d0%bd%d0%be%d0%b5-%d0%bf%d0%bb%d0%b0%d0%bd%d0%b8%d1%80%d0%be%d0%b2%d0%b0%d0%bd%d0%b8%d0%b5-%d1%81%d0%b5%d0%bc%d1%8c%d0%b8\/%d0%b3%d1%80%d1%83%d0%b4%d0%bd%d0%be%d0%b5-%d0%b2%d1%81%d0%ba%d0%b0%d1%80%d0%bc%d0%bb%d0%b8%d0%b2%d0%b0%d0%bd%d0%b8%d0%b5-2\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u041a\u043e\u0440\u043c\u043b\u0435\u043d\u0438\u0435 \u0433\u0440\u0443\u0434\u044c\u044e<\/a>. \u0414\u0430, \u044f \u043f\u0440\u0438\u0437\u043d\u0430\u044e, \u044d\u0442\u043e&nbsp;<em>\u0441\u043b\u043e\u0436\u043d\u0435\u0435&nbsp;<\/em>\u0441\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u0442\u044c \u0433\u0440\u0430\u0444\u0438\u043a \u043f\u0440\u0438\u0437\u043d\u0430\u043a\u043e\u0432 \u0444\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u0438 \u0432\u0430\u0448\u0435\u0433\u043e \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430 (\u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0446\u0435\u0440\u0432\u0438\u043a\u0430\u043b\u044c\u043d\u043e\u0439 \u0441\u043b\u0438\u0437\u0438) \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u043a\u043e\u0440\u043c\u043b\u0435\u043d\u0438\u044f \u0433\u0440\u0443\u0434\u044c\u044e, \u043f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u0443 \u043c\u043d\u043e\u0433\u0438\u0445 \u0436\u0435\u043d\u0449\u0438\u043d \u0446\u0438\u043a\u043b \u043d\u0435 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u044b\u043c, \u043f\u043e\u043a\u0430 \u043e\u043d\u0438 \u043a\u043e\u0440\u043c\u044f\u0442 \u0438\u043b\u0438 \u0441\u0446\u0435\u0436\u0438\u0432\u0430\u044e\u0442 \u043c\u043e\u043b\u043e\u043a\u043e. \u0422\u0435\u043c \u043d\u0435 \u043c\u0435\u043d\u0435\u0435, \u043f\u0440\u0438 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u0439 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0435 \u0438 \u043d\u0430\u043b\u0438\u0447\u0438\u0438 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u044b\u0445 \u0438\u043d\u0441\u0442\u0440\u0443\u043c\u0435\u043d\u0442\u043e\u0432 \u0441\u043e\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u0433\u0440\u0430\u0444\u0438\u043a\u0430 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0433\u0440\u0443\u0434\u043d\u043e\u0433\u043e \u0432\u0441\u043a\u0430\u0440\u043c\u043b\u0438\u0432\u0430\u043d\u0438\u044f \u0432\u043f\u043e\u043b\u043d\u0435 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-does-breastfeeding-delay-the-return-of-fertility\"><span id=\"does-breastfeeding-delay-the-return-of-fertility\">\u0417\u0430\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0435\u0442 \u043b\u0438 \u0433\u0440\u0443\u0434\u043d\u043e\u0435 \u0432\u0441\u043a\u0430\u0440\u043c\u043b\u0438\u0432\u0430\u043d\u0438\u0435 \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u0435 \u0444\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u0438?<\/span><\/h2>\n\n\n\n<p>\u0412\u043e-\u043f\u0435\u0440\u0432\u044b\u0445, \u043f\u043e\u0437\u0432\u043e\u043b\u044c\u0442\u0435 \u0440\u0430\u0437\u0432\u0435\u044f\u0442\u044c \u043c\u0438\u0444 \u043e \u0442\u043e\u043c, \u0447\u0442\u043e \u0433\u0440\u0443\u0434\u043d\u043e\u0435 \u0432\u0441\u043a\u0430\u0440\u043c\u043b\u0438\u0432\u0430\u043d\u0438\u0435 \u043f\u043e\u043b\u043d\u043e\u0441\u0442\u044c\u044e \u043f\u043e\u0434\u0430\u0432\u043b\u044f\u0435\u0442 \u0446\u0438\u043a\u043b\u0438\u0447\u043d\u043e\u0441\u0442\u044c \u0438, \u0441\u043e\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0435\u043d\u043d\u043e, \u0444\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u044c.&nbsp;<\/p>\n\n\n\n<p>\u0411\u0438\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438 \u0443 \u043a\u043e\u0440\u043c\u044f\u0449\u0435\u0439 \u043c\u0430\u043c\u044b \u043f\u043e\u0432\u044b\u0448\u0435\u043d\u043d\u043e\u0435 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0433\u043e\u0440\u043c\u043e\u043d\u0430 \u043f\u0440\u043e\u043b\u0430\u043a\u0442\u0438\u043d\u0430. \u041f\u0440\u043e\u043b\u0430\u043a\u0442\u0438\u043d \u043f\u043e\u0432\u044b\u0448\u0430\u0435\u0442\u0441\u044f \u043a\u0430\u0436\u0434\u044b\u0439 \u0440\u0430\u0437, \u043a\u043e\u0433\u0434\u0430 \u0443 \u043c\u0430\u043c\u044b \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442 \u0441\u0446\u0435\u0436\u0438\u0432\u0430\u043d\u0438\u0435 \u043c\u043e\u043b\u043e\u043a\u0430, \u0430 \u044d\u0442\u043e \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442, \u043f\u043e \u0441\u0443\u0442\u0438, \u043a\u0430\u0436\u0434\u044b\u0439 \u0440\u0430\u0437, \u043a\u043e\u0433\u0434\u0430 \u043e\u043d\u0430 \u043a\u043e\u0440\u043c\u0438\u0442 \u0433\u0440\u0443\u0434\u044c\u044e, \u0438, \u0432 \u043c\u0435\u043d\u044c\u0448\u0435\u0439 \u0441\u0442\u0435\u043f\u0435\u043d\u0438, \u043a\u0430\u0436\u0434\u044b\u0439 \u0440\u0430\u0437, \u043a\u043e\u0433\u0434\u0430 \u043e\u043d\u0430 \u0441\u0446\u0435\u0436\u0438\u0432\u0430\u0435\u0442 \u043c\u043e\u043b\u043e\u043a\u043e. \u041f\u0440\u043e\u043b\u0430\u043a\u0442\u0438\u043d \u043f\u043e\u0441\u044b\u043b\u0430\u0435\u0442 \u043e\u0442\u0440\u0438\u0446\u0430\u0442\u0435\u043b\u044c\u043d\u0443\u044e \u043e\u0431\u0440\u0430\u0442\u043d\u0443\u044e \u0441\u0432\u044f\u0437\u044c \u0432 \u0433\u0438\u043f\u043e\u0444\u0438\u0437, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u0434\u0430\u0432\u0438\u0442\u044c \u0441\u0432\u044f\u0437\u044c \u0441 \u044f\u0438\u0447\u043d\u0438\u043a\u0430\u043c\u0438, \u0447\u0442\u043e \u043e\u0437\u043d\u0430\u0447\u0430\u0435\u0442, \u0447\u0442\u043e \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u043e\u0433\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0438, <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d1%87%d1%82%d0%be-%d0%b4%d0%b5%d0%bb%d0%b0%d1%82%d1%8c-%d0%bf%d1%80%d0%b8-%d0%b0%d0%bd%d0%be%d0%b2%d1%83%d0%bb%d1%8f%d1%86%d0%b8%d0%b8-%d0%b8-%d0%b0%d0%bd%d0%be%d0%b2%d1%83%d0%bb%d1%8f%d1%82%d0%be\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u043f\u043e\u0434\u0430\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0441\u0430\u043c\u0430 \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u044f<\/a>. \u042d\u0442\u043e \u043e\u0447\u0435\u043d\u044c \u043f\u043e\u0445\u043e\u0436\u0435 \u043d\u0430 \u0442\u043e, \u043a\u0430\u043a \u0440\u0430\u0431\u043e\u0442\u0430\u0435\u0442 \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u0430\u044f \u043a\u043e\u043d\u0442\u0440\u0430\u0446\u0435\u043f\u0446\u0438\u044f, \u0445\u043e\u0442\u044f \u043f\u0440\u043e\u043b\u0430\u043a\u0442\u0438\u043d - \u044d\u0442\u043e \u0433\u043e\u0440\u043c\u043e\u043d \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0433\u043e \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0436\u0434\u0435\u043d\u0438\u044f, \u0430 \u0441\u0438\u043d\u0442\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0438\u043d \u0432 \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0439 \u043a\u043e\u043d\u0442\u0440\u0430\u0446\u0435\u043f\u0446\u0438\u0438 - \u0438\u0441\u043a\u0443\u0441\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0439. \u0422\u0430\u043a\u0438\u043c \u043e\u0431\u0440\u0430\u0437\u043e\u043c, \u0434\u0430, \u0433\u0440\u0443\u0434\u043d\u043e\u0435 \u0432\u0441\u043a\u0430\u0440\u043c\u043b\u0438\u0432\u0430\u043d\u0438\u0435 \u0432 \u0446\u0435\u043b\u043e\u043c \u043f\u043e\u0434\u0430\u0432\u043b\u044f\u0435\u0442 \u0444\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u044c&nbsp;<em>\u043d\u0430 \u0432\u0440\u0435\u043c\u044f<\/em>. (\u041f\u043e\u0434\u0440\u043e\u0431\u043d\u0435\u0435 \u043e\u0431 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0438 \u043a\u0440\u0438\u0442\u0435\u0440\u0438\u0435\u0432 \u044d\u043a\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0433\u0440\u0443\u0434\u043d\u043e\u0433\u043e \u0432\u0441\u043a\u0430\u0440\u043c\u043b\u0438\u0432\u0430\u043d\u0438\u044f \u0438\u043b\u0438 \u043c\u0435\u0442\u043e\u0434\u0430 \u043b\u0430\u043a\u0442\u0430\u0446\u0438\u043e\u043d\u043d\u043e\u0439 \u0430\u043c\u0435\u043d\u043e\u0440\u0435\u0438 \u0434\u043b\u044f \u043d\u0430\u0434\u0435\u0436\u043d\u043e\u0439 \u043e\u0442\u0441\u0440\u043e\u0447\u043a\u0438 \u0432\u043e\u0437\u0432\u0440\u0430\u0449\u0435\u043d\u0438\u044f \u0444\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u0438 \u043d\u0430 \u0431\u043e\u043b\u0435\u0435 \u0434\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u0441\u0440\u043e\u043a \u043c\u043e\u0436\u043d\u043e \u043f\u0440\u043e\u0447\u0438\u0442\u0430\u0442\u044c \u043d\u0430 \u0441\u0430\u0439\u0442\u0435&nbsp;<a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%b3%d1%80%d1%83%d0%b4%d0%bd%d0%be%d0%b5-%d0%b2%d1%81%d0%ba%d0%b0%d1%80%d0%bc%d0%bb%d0%b8%d0%b2%d0%b0%d0%bd%d0%b8%d0%b5-%d0%be%d1%81%d0%be%d0%b7%d0%bd%d0%b0%d0%bd%d0%b8%d0%b5-%d0%b1%d0%b5%d1%81\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0437\u0434\u0435\u0441\u044c<\/a>&nbsp;\u0438&nbsp;<a href=\"https:\/\/naturalwomanhood.org\/ru\/%d1%85%d0%be%d1%80%d0%be%d1%88%d0%b8%d0%b5-%d0%b8-%d0%bf%d0%bb%d0%be%d1%85%d0%b8%d0%b5-%d0%bd%d0%be%d0%b2%d0%be%d1%81%d1%82%d0%b8-%d0%be-%d0%bc%d0%b5%d1%82%d0%be%d0%b4%d0%b5-%d0%bb%d0%b0%d0%bc-%d0%b2\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0437\u0434\u0435\u0441\u044c<\/a>.)<\/p>\n\n\n\n<p>\u041d\u043e \u043a \u044d\u0442\u043e\u043c\u0443 \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u0434\u043e\u0431\u0430\u0432\u0438\u0442\u044c \u0434\u0432\u0435 \u0432\u0430\u0436\u043d\u044b\u0435 \u0434\u0435\u0442\u0430\u043b\u0438. \u041f\u0435\u0440\u0432\u0430\u044f \u0437\u0430\u043a\u043b\u044e\u0447\u0430\u0435\u0442\u0441\u044f \u0432 \u0442\u043e\u043c, \u0447\u0442\u043e, \u043f\u043e\u0441\u043a\u043e\u043b\u044c\u043a\u0443 \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u044f \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442 \u0434\u043e \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u0446\u0438\u0438, \u0432\u044b&nbsp;<em>\u043c\u043e\u0436\u043d\u043e&nbsp;<\/em>\u0437\u0430\u0431\u0435\u0440\u0435\u043c\u0435\u043d\u0435\u0442\u044c \u0434\u043e \u043f\u0435\u0440\u0432\u043e\u0439 \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u0446\u0438\u0438 \u043f\u043e\u0441\u043b\u0435 \u0440\u043e\u0434\u043e\u0432 (\u044f \u0438\u043c\u0435\u044e \u0432 \u0432\u0438\u0434\u0443 \u043a\u0440\u043e\u0432\u043e\u0442\u0435\u0447\u0435\u043d\u0438\u0435, \u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u0438\u0434\u0435\u0442 \u043e\u0442\u0434\u0435\u043b\u044c\u043d\u043e \u043e\u0442&nbsp;<a href=\"https:\/\/naturalwomanhood.org\/ru\/%d1%82%d1%80%d0%b8-%d1%81%d1%82%d0%b0%d0%b4%d0%b8%d0%b8-%d0%bb%d0%be%d1%85%d0%b8%d0%b9-%d0%bd%d0%be%d1%80%d0%bc%d0%b0%d0%bb%d1%8c%d0%bd%d0%be%d0%b5-%d0%bb%d0%b8-%d0%bf%d0%be%d1%81%d0%bb%d0%b5%d1%80\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u041b\u043e\u0445\u0438\u044f<\/a>&nbsp;\u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0438\u0437\u0433\u043e\u043d\u044f\u0435\u0442\u0441\u044f \u0432 \u043f\u0435\u0440\u0432\u044b\u0435 \u0448\u0435\u0441\u0442\u044c \u0438\u043b\u0438 \u043e\u043a\u043e\u043b\u043e \u0442\u043e\u0433\u043e \u043d\u0435\u0434\u0435\u043b\u044c \u043f\u043e\u0441\u043b\u0435 \u0440\u043e\u0436\u0434\u0435\u043d\u0438\u044f \u0438 \u043d\u0430 \u0441\u0430\u043c\u043e\u043c \u0434\u0435\u043b\u0435 \u0441\u043e\u0441\u0442\u043e\u0438\u0442 \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u0438\u0437 \u043a\u0440\u043e\u0432\u0438).&nbsp;<\/p>\n\n\n\n<p>\u0414\u0430\u0432\u0430\u0439\u0442\u0435 \u0442\u0430\u043a\u0436\u0435 \u043f\u0440\u043e\u044f\u0441\u043d\u0438\u043c, \u0447\u0442\u043e \u043c\u0435\u0441\u044f\u0447\u043d\u044b\u043c, \u043f\u043e \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u0438\u044e, \u043f\u0440\u0435\u0434\u0448\u0435\u0441\u0442\u0432\u0443\u0435\u0442 \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u044f. \u0422\u043e \u0435\u0441\u0442\u044c \u0443 \u0432\u0430\u0441 \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u043f\u0435\u0440\u0432\u0430\u044f \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u044f \u0438\u043b\u0438 \u043f\u0435\u0440\u0432\u043e\u0435 \u043a\u0440\u043e\u0432\u043e\u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u0434\u043e \u0432\u043e\u0437\u043e\u0431\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0446\u0438\u043a\u043b\u0430, \u043d\u043e \u043a\u0440\u043e\u0432\u043e\u0442\u0435\u0447\u0435\u043d\u0438\u0435&nbsp;<em>\u043d\u0435<\/em>&nbsp;\u043f\u0440\u0435\u0434\u0448\u0435\u0441\u0442\u0432\u0443\u044e\u0449\u0438\u0439 \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u0438 \u044d\u043f\u0438\u0437\u043e\u0434 \u043a\u0440\u043e\u0432\u043e\u0442\u0435\u0447\u0435\u043d\u0438\u044f (\u0438\u043d\u043e\u0433\u0434\u0430 \u043d\u0430\u0437\u044b\u0432\u0430\u0435\u043c\u044b\u0439 \u043f\u0440\u043e\u0440\u044b\u0432\u043d\u044b\u043c \u043a\u0440\u043e\u0432\u043e\u0442\u0435\u0447\u0435\u043d\u0438\u0435\u043c) \u0438 <em>\u043d\u0435 <\/em>\u043d\u0430\u0441\u0442\u043e\u044f\u0449\u0430\u044f \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u0446\u0438\u044f. \u0412\u043e-\u0432\u0442\u043e\u0440\u044b\u0445, \u0432\u0440\u0435\u043c\u044f \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u0438 \u0443 \u0440\u0430\u0437\u043d\u044b\u0445 \u0436\u0435\u043d\u0449\u0438\u043d \u0438 \u0434\u0430\u0436\u0435 \u0443 \u043e\u0434\u043d\u043e\u0439 \u0438 \u0442\u043e\u0439 \u0436\u0435 \u0436\u0435\u043d\u0449\u0438\u043d\u044b \u0432 \u0440\u0430\u0437\u043d\u044b\u0435 \u043f\u0435\u0440\u0438\u043e\u0434\u044b \u043f\u043e\u0441\u043b\u0435 \u0440\u043e\u0434\u043e\u0432 \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u0440\u0430\u0437\u043d\u044b\u043c. \u041e\u0432\u0443\u043b\u044f\u0446\u0438\u044f \u043c\u043e\u0436\u0435\u0442 \u0432\u043e\u0437\u043e\u0431\u043d\u043e\u0432\u0438\u0442\u044c\u0441\u044f \u0443\u0436\u0435 \u0447\u0435\u0440\u0435\u0437 8 \u043d\u0435\u0434\u0435\u043b\u044c \u043f\u043e\u0441\u043b\u0435 \u0440\u043e\u0434\u043e\u0432.<em>\u0414\u0430! \u0414\u0430\u0436\u0435 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0433\u0440\u0443\u0434\u043d\u043e\u0433\u043e \u0432\u0441\u043a\u0430\u0440\u043c\u043b\u0438\u0432\u0430\u043d\u0438\u044f<\/em>. \u0421 \u0434\u0440\u0443\u0433\u043e\u0439 \u0441\u0442\u043e\u0440\u043e\u043d\u044b, \u0443 \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u0436\u0435\u043d\u0449\u0438\u043d \u043f\u043e\u0441\u043b\u0435 \u0440\u043e\u0436\u0434\u0435\u043d\u0438\u044f \u0440\u0435\u0431\u0435\u043d\u043a\u0430 \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u044f \u043d\u0435 \u043d\u0430\u0441\u0442\u0443\u043f\u0430\u0435\u0442 \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u0434\u0432\u0443\u0445 \u043b\u0435\u0442.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-the-key-to-successful-postpartum-charting-if-you-re-avoiding-pregnancy\"><span id=\"the-key-to-successful-postpartum-charting-if-youre-avoiding-pregnancy\">\u041a\u043b\u044e\u0447 \u043a \u0443\u0441\u043f\u0435\u0448\u043d\u043e\u043c\u0443 \u0441\u043e\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u0438\u044e \u043f\u043e\u0441\u043b\u0435\u0440\u043e\u0434\u043e\u0432\u044b\u0445 \u0433\u0440\u0430\u0444\u0438\u043a\u043e\u0432, \u0435\u0441\u043b\u0438 \u0432\u044b \u0438\u0437\u0431\u0435\u0433\u0430\u0435\u0442\u0435 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438<\/span><\/h2>\n\n\n\n<p>\u0418\u0442\u0430\u043a, \u0441\u0443\u0442\u044c \u0441\u043e\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u043f\u043e\u0441\u043b\u0435\u0440\u043e\u0434\u043e\u0432\u043e\u0433\u043e \u0433\u0440\u0430\u0444\u0438\u043a\u0430, \u0435\u0441\u043b\u0438 \u0432\u044b \u0441\u0442\u0440\u0435\u043c\u0438\u0442\u0435\u0441\u044c \u0438\u0437\u0431\u0435\u0436\u0430\u0442\u044c \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438, \u0437\u0430\u043a\u043b\u044e\u0447\u0430\u0435\u0442\u0441\u044f \u0432 \u0442\u043e\u043c, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u0439\u043c\u0430\u0442\u044c \u043f\u0435\u0440\u0432\u0443\u044e \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u044e..... \u0434\u043e \u0442\u043e\u0433\u043e, \u043a\u0430\u043a \u043e\u043d\u0430 \u043f\u0440\u043e\u0438\u0437\u043e\u0439\u0434\u0435\u0442. \u041e\u0431\u044b\u0447\u043d\u044b\u0435 \u0431\u0438\u043e\u043c\u0430\u0440\u043a\u0435\u0440\u044b, \u0442\u0430\u043a\u0438\u0435 \u043a\u0430\u043a \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0430 \u0438 \u0442\u0435\u0441\u0442 \u043d\u0430 \u041b\u0413, \u043f\u043e\u043c\u043e\u0433\u0430\u044e\u0442 \u043f\u043e\u0434\u0442\u0432\u0435\u0440\u0434\u0438\u0442\u044c \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u044e.&nbsp;<em>\u043f\u043e\u0441\u043b\u0435<\/em>&nbsp;\u0424\u0430\u043a\u0442, \u043d\u043e \u0446\u0435\u0440\u0432\u0438\u043a\u0430\u043b\u044c\u043d\u0430\u044f \u0436\u0438\u0434\u043a\u043e\u0441\u0442\u044c - \u043b\u0443\u0447\u0448\u0438\u0439 \u0431\u0438\u043e\u043c\u0430\u0440\u043a\u0435\u0440, \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u044e\u0449\u0438\u0439 \u0432 \u0440\u0435\u0430\u043b\u044c\u043d\u043e\u043c \u0432\u0440\u0435\u043c\u0435\u043d\u0438 \u0443\u043b\u043e\u0432\u0438\u0442\u044c \u043e\u0442\u043a\u0440\u044b\u0442\u0438\u0435 \u043e\u043a\u043d\u0430 \u0444\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u0438.&nbsp;<em>\u0434\u043e&nbsp;<\/em>\u043f\u0435\u0440\u0432\u0430\u044f \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u044f. <\/p>\n\n\n\n<p>\u0421\u043b\u043e\u0436\u043d\u043e\u0441\u0442\u044c \u0437\u0430\u043a\u043b\u044e\u0447\u0430\u0435\u0442\u0441\u044f \u0432 \u0442\u043e\u043c, \u0447\u0442\u043e \u0446\u0435\u0440\u0432\u0438\u043a\u0430\u043b\u044c\u043d\u0430\u044f \u0436\u0438\u0434\u043a\u043e\u0441\u0442\u044c \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u0441\u0430\u043c\u044b\u043c \u0441\u0443\u0431\u044a\u0435\u043a\u0442\u0438\u0432\u043d\u044b\u043c \u0431\u0438\u043e\u043c\u0430\u0440\u043a\u0435\u0440\u043e\u043c, \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u0436\u0435\u043d\u0449\u0438\u043d\u044b \u0447\u0430\u0441\u0442\u043e \u0438\u0441\u043f\u044b\u0442\u044b\u0432\u0430\u044e\u0442 \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u0443\u044e \u043d\u0435\u0440\u0432\u043e\u0437\u043d\u043e\u0441\u0442\u044c, \u043f\u043e\u043b\u0430\u0433\u0430\u044f\u0441\u044c \u0438\u0441\u043a\u043b\u044e\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u043d\u0430 \u0441\u0432\u043e\u0438 \u0438\u043d\u0442\u0435\u0440\u043f\u0440\u0435\u0442\u0430\u0446\u0438\u0438. \u0418\u043c\u0435\u043d\u043d\u043e \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u043f\u043e\u0441\u043b\u0435 \u0440\u043e\u0434\u043e\u0432 \u043e\u0447\u0435\u043d\u044c \u0432\u0430\u0436\u043d\u043e \u0440\u0430\u0431\u043e\u0442\u0430\u0442\u044c \u043d\u0435\u043f\u043e\u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0435\u043d\u043d\u043e \u0441 \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0442\u043e\u0440\u043e\u043c, \u043e\u0431\u0443\u0447\u0435\u043d\u043d\u044b\u043c \u0432\u044b\u0431\u0440\u0430\u043d\u043d\u043e\u043c\u0443 \u0432\u0430\u043c\u0438 \u043c\u0435\u0442\u043e\u0434\u0443 \u043f\u043e\u0432\u044b\u0448\u0435\u043d\u0438\u044f \u0444\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u0438.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-this-tool-helps-many-women-anticipate-the-return-of-fertility\"><span id=\"this-tool-helps-many-women-anticipate-the-return-of-fertility\">\u042d\u0442\u043e\u0442 \u0438\u043d\u0441\u0442\u0440\u0443\u043c\u0435\u043d\u0442 \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u043c\u043d\u043e\u0433\u0438\u043c \u0436\u0435\u043d\u0449\u0438\u043d\u0430\u043c \u043f\u0440\u0435\u0434\u0432\u0438\u0434\u0435\u0442\u044c \u0432\u043e\u0437\u0432\u0440\u0430\u0449\u0435\u043d\u0438\u0435 \u0444\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u0438<\/span><\/h2>\n\n\n\n<p>\u041e\u0434\u0438\u043d \u0438\u0437 \u0438\u043d\u0441\u0442\u0440\u0443\u043c\u0435\u043d\u0442\u043e\u0432 \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0441\u044f \u0432\u0441\u0435 \u0431\u043e\u043b\u0435\u0435 \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u043d\u044b\u043c \u0441\u0440\u0435\u0434\u0438 \u0436\u0435\u043d\u0449\u0438\u043d, \u0438\u0449\u0443\u0449\u0438\u0445 \u043f\u043e\u043c\u043e\u0449\u0438 \u0432 \u0440\u0430\u0441\u0448\u0438\u0444\u0440\u043e\u0432\u043a\u0435 \u043f\u043e\u0441\u043b\u0435\u0440\u043e\u0434\u043e\u0432\u044b\u0445 \u043f\u0440\u0438\u0437\u043d\u0430\u043a\u043e\u0432 \u0431\u0435\u0441\u043f\u043b\u043e\u0434\u0438\u044f. \u041c\u0430\u0440\u043a\u0435\u0442\u0442\u0441\u043a\u0430\u044f \u043c\u043e\u0434\u0435\u043b\u044c \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0433\u043e \u043f\u043b\u0430\u043d\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u044f \u0441\u0435\u043c\u044c\u0438 (\u044f \u0443\u0436\u0435 \u043f\u0438\u0441\u0430\u043b\u0430 \u043e \u0442\u043e\u043c, \u043a\u0430\u043a \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u044e \u0435\u0435 \u043b\u0438\u0447\u043d\u043e.&nbsp;<a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%b5%d1%81%d1%82%d0%b5%d1%81%d1%82%d0%b2%d0%b5%d0%bd%d0%bd%d1%8b%d0%b5-%d1%81%d1%80%d0%b5%d0%b4%d1%81%d1%82%d0%b2%d0%b0-%d0%ba%d0%be%d0%bd%d1%82%d1%80%d0%b0%d1%86%d0%b5%d0%bf%d1%86%d0%b8%d0%b8\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0437\u0434\u0435\u0441\u044c<\/a>) \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u0442 \u043c\u043e\u043d\u0438\u0442\u043e\u0440 Clearblue, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0438\u0437\u043c\u0435\u0440\u044f\u0435\u0442 \u043a\u0430\u043a \u044d\u0441\u0442\u0440\u043e\u0433\u0435\u043d, \u0442\u0430\u043a \u0438 \u041b\u0413. \u042d\u0442\u043e \u043e\u0437\u043d\u0430\u0447\u0430\u0435\u0442, \u0447\u0442\u043e \u043e\u043d \u0434\u0430\u0435\u0442 \u043e\u0431\u044a\u0435\u043a\u0442\u0438\u0432\u043d\u044b\u0435 \u043f\u043e\u043a\u0430\u0437\u0430\u043d\u0438\u044f \u043d\u0438\u0437\u043a\u043e\u0433\u043e\/\u0432\u044b\u0441\u043e\u043a\u043e\u0433\u043e\/\u043f\u0438\u043a\u043e\u0432\u043e\u0433\u043e \u0443\u0440\u043e\u0432\u043d\u044f, \u043e\u0441\u043d\u043e\u0432\u0430\u043d\u043d\u044b\u0435 \u043d\u0430 \u044d\u0442\u0438\u0445 \u0438\u0437\u043c\u0435\u0440\u0435\u043d\u0438\u044f\u0445, \u0438 \u0434\u0430\u0435\u0442 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u043e \u043f\u043e\u0442\u0435\u043d\u0446\u0438\u0430\u043b\u044c\u043d\u043e\u043c \u043e\u043a\u043d\u0435 \u0444\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u0438&nbsp;<em>\u0434\u043e&nbsp;<\/em>\u043e\u0432\u0443\u043b\u044f\u0446\u0438\u044f. \u041c\u0430\u0440\u043a\u0435\u0442\u0442 - \u043e\u0447\u0435\u043d\u044c \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u043d\u044b\u0439 \u0432\u044b\u0431\u043e\u0440 \u0434\u043b\u044f \u043a\u043e\u0440\u043c\u044f\u0449\u0438\u0445 \u0433\u0440\u0443\u0434\u044c\u044e, \u0438, \u043a\u0430\u043a \u043f\u0440\u0430\u0432\u0438\u043b\u043e, \u043f\u0435\u0440\u0435\u0432\u043e\u0434\u0438\u0442 \u043d\u0430&nbsp;<a href=\"https:\/\/www.vitaefertility.com\/marquette-method-breastfeeding\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0437\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u043c\u0435\u043d\u044c\u0448\u0435 \u0434\u043d\u0435\u0439 \u0432\u043e\u0437\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u044f<\/a>&nbsp;\u0434\u043b\u044f \u043f\u043e\u0441\u043b\u0435\u0440\u043e\u0434\u043e\u0432\u044b\u0445 \u0436\u0435\u043d\u0449\u0438\u043d, \u0441\u0442\u0440\u0435\u043c\u044f\u0449\u0438\u0445\u0441\u044f \u0438\u0437\u0431\u0435\u0436\u0430\u0442\u044c \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438, \u043f\u043e \u0441\u0440\u0430\u0432\u043d\u0435\u043d\u0438\u044e \u0441 \u043c\u0435\u0442\u043e\u0434\u0430\u043c\u0438, \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u044e\u0449\u0438\u043c\u0438 \u0442\u043e\u043b\u044c\u043a\u043e \u0441\u043b\u0438\u0437\u044c \u0434\u043b\u044f \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u0438\u044f \u0444\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u0438.&nbsp;<\/p>\n\n\n\n<p>\u041f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u043c\u043e\u043d\u0438\u0442\u043e\u0440 \u043d\u0438 \u0432 \u043a\u043e\u0435\u043c \u0441\u043b\u0443\u0447\u0430\u0435 \u043d\u0435 \u043f\u0440\u0435\u0434\u043d\u0430\u0437\u043d\u0430\u0447\u0435\u043d \u0434\u043b\u044f \u043f\u043e\u0441\u043b\u0435\u0440\u043e\u0434\u043e\u0432\u043e\u0433\u043e \u043f\u0435\u0440\u0438\u043e\u0434\u0430 \u0438 \u0431\u044b\u043b \u0440\u0430\u0437\u0440\u0430\u0431\u043e\u0442\u0430\u043d \u0438\u0441\u043a\u043b\u044e\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u0434\u043b\u044f \u0436\u0435\u043d\u0449\u0438\u043d&nbsp;<em>\u043f\u043e\u043f\u044b\u0442\u043a\u0430 \u0437\u0430\u0447\u0430\u0442\u044c \u0440\u0435\u0431\u0435\u043d\u043a\u0430<\/em>\u0421\u043e\u0437\u0434\u0430\u0442\u0435\u043b\u0438 \u043c\u0435\u0442\u043e\u0434\u0430 \u041c\u0430\u0440\u043a\u0435\u0442\u0442\u0430&nbsp;<a href=\"https:\/\/www.vitaefertility.com\/marquette-breastfeeding-effectiveness\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0440\u0430\u0437\u0440\u0430\u0431\u043e\u0442\u0430\u043b\u0438 \u043f\u0440\u043e\u0442\u043e\u043a\u043e\u043b<\/a>&nbsp;\u0447\u0442\u043e\u0431\u044b \u043e\u0431\u043e\u0439\u0442\u0438 \u044d\u0442\u0443 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0443, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0437\u0430\u043a\u043b\u044e\u0447\u0430\u0435\u0442\u0441\u044f \u0432 \u043f\u0435\u0440\u0438\u043e\u0434\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u043f\u0435\u0440\u0435\u0437\u0430\u0433\u0440\u0443\u0437\u043a\u0435 \u043c\u043e\u043d\u0438\u0442\u043e\u0440\u0430. \u041d\u0430 \u043c\u043e\u0439 \u0432\u0437\u0433\u043b\u044f\u0434, \u044d\u0442\u043e \u043d\u0435 \u0437\u0430\u043f\u0440\u0435\u0434\u0435\u043b\u044c\u043d\u043e \u0441\u043b\u043e\u0436\u043d\u043e, \u043d\u043e, \u043a\u043e\u043d\u0435\u0447\u043d\u043e, \u043d\u0435\u0443\u0434\u043e\u0431\u043d\u043e.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-no-one-size-fits-all-postpartum-fertility-awareness-method\"><span id=\"no-one-size-fits-all-postpartum-fertility-awareness-method\">\u041d\u0435 \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0443\u0435\u0442 \u0443\u043d\u0438\u0432\u0435\u0440\u0441\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u043c\u0435\u0442\u043e\u0434\u0430 \u0438\u043d\u0444\u043e\u0440\u043c\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u044f \u043e \u0431\u0435\u0441\u043f\u043b\u043e\u0434\u0438\u0438 \u0432 \u043f\u043e\u0441\u043b\u0435\u0440\u043e\u0434\u043e\u0432\u043e\u0439 \u043f\u0435\u0440\u0438\u043e\u0434<\/span><\/h2>\n\n\n\n<p>\u042f \u0440\u0430\u0431\u043e\u0442\u0430\u044e \u0441 \u0436\u0435\u043d\u0449\u0438\u043d\u0430\u043c\u0438 \u043f\u043e\u0441\u043b\u0435 \u0440\u043e\u0434\u043e\u0432, \u0443 \u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u0440\u0430\u0437\u043d\u044b\u0435 \u043f\u043e\u0442\u0440\u0435\u0431\u043d\u043e\u0441\u0442\u0438. \u0414\u043b\u044f \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u0438\u0437 \u043d\u0438\u0445 \u043c\u043e\u043d\u0438\u0442\u043e\u0440 Clearblue \u0438\u043c\u0435\u0435\u0442 \u0441\u043c\u044b\u0441\u043b, \u0438 \u0438\u043c \u043d\u0443\u0436\u043d\u0430 \u043e\u0431\u044a\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c. \u0414\u0440\u0443\u0433\u0438\u0435 \u0436\u0435\u043d\u0449\u0438\u043d\u044b \u043f\u0440\u0435\u0434\u043f\u043e\u0447\u0438\u0442\u0430\u044e\u0442 \u043e\u0440\u0438\u0435\u043d\u0442\u0438\u0440\u043e\u0432\u0430\u0442\u044c\u0441\u044f \u0442\u043e\u043b\u044c\u043a\u043e \u043d\u0430 \u0446\u0435\u0440\u0432\u0438\u043a\u0430\u043b\u044c\u043d\u0443\u044e \u0436\u0438\u0434\u043a\u043e\u0441\u0442\u044c \u0438 \u0434\u043e\u0431\u0430\u0432\u043b\u044f\u044e\u0442 \u043d\u0430\u0431\u043b\u044e\u0434\u0435\u043d\u0438\u044f \u0437\u0430 \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u043e\u0439, \u043a\u043e\u0433\u0434\u0430 \u0441\u0447\u0438\u0442\u0430\u044e\u0442, \u0447\u0442\u043e \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u044f \u0431\u043b\u0438\u0437\u043a\u0430. \u042f \u0442\u0430\u043a\u0436\u0435 \u0440\u0430\u0431\u043e\u0442\u0430\u044e \u0441 \u0436\u0435\u043d\u0449\u0438\u043d\u0430\u043c\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043d\u0435 \u0431\u0435\u0440\u0443\u0442 \u0432 \u0440\u0443\u043a\u0438 \u043c\u043e\u043d\u0438\u0442\u043e\u0440 Clearblue, \u0435\u0441\u043b\u0438 \u0438\u0445 \u043d\u0435 \u0441\u043c\u0443\u0449\u0430\u044e\u0442 \u043d\u0430\u0431\u043b\u044e\u0434\u0435\u043d\u0438\u044f \u0437\u0430 \u0446\u0435\u0440\u0432\u0438\u043a\u0430\u043b\u044c\u043d\u043e\u0439 \u0436\u0438\u0434\u043a\u043e\u0441\u0442\u044c\u044e. \u0413\u043b\u0430\u0432\u043d\u044b\u0439 \u0432\u044b\u0432\u043e\u0434, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u044f \u0441\u0434\u0435\u043b\u0430\u043b\u0430, \u0440\u0430\u0431\u043e\u0442\u0430\u044f \u0441 \u043f\u043e\u0441\u043b\u0435\u0440\u043e\u0434\u043e\u0432\u044b\u043c\u0438 \u043a\u043b\u0438\u0435\u043d\u0442\u043a\u0430\u043c\u0438: \u0443 \u0432\u0430\u0441 \u0435\u0441\u0442\u044c \u0432\u0430\u0440\u0438\u0430\u043d\u0442\u044b \u0432\u0435\u0434\u0435\u043d\u0438\u044f \u043f\u043e\u0441\u043b\u0435\u0440\u043e\u0434\u043e\u0432\u043e\u0433\u043e \u0433\u0440\u0430\u0444\u0438\u043a\u0430, \u0438 \u043f\u0440\u0438 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u0439 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0435 - \u0430 \u0438\u043c\u0435\u043d\u043d\u043e, \u0440\u0430\u0431\u043e\u0442\u0435 \u0441 \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0442\u043e\u0440\u043e\u043c, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0445\u043e\u0440\u043e\u0448\u043e \u0437\u043d\u0430\u043a\u043e\u043c \u0441 \u043f\u043e\u0441\u043b\u0435\u0440\u043e\u0434\u043e\u0432\u044b\u043c \u043f\u0435\u0440\u0438\u043e\u0434\u043e\u043c \u0438 \u0435\u0433\u043e \u043f\u0440\u043e\u0442\u043e\u043a\u043e\u043b\u0430\u043c\u0438 \u0432\u0435\u0434\u0435\u043d\u0438\u044f \u0433\u0440\u0430\u0444\u0438\u043a\u0430, - \u0432\u044b \u0434\u043e\u043b\u0436\u043d\u044b \u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0441\u0435\u0431\u044f \u0443\u0432\u0435\u0440\u0435\u043d\u043d\u043e \u0438 \u043f\u043e\u043b\u0443\u0447\u0430\u0442\u044c \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0443 \u043d\u0430 \u043f\u0440\u043e\u0442\u044f\u0436\u0435\u043d\u0438\u0438 \u0432\u0441\u0435\u0433\u043e \u043f\u0443\u0442\u0438.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-the-bottom-line-about-postpartum-charting\"><span id=\"the-bottom-line-about-postpartum-charting\">\u0418\u0442\u043e\u0433\u0438 \u043f\u043e\u0441\u043b\u0435\u0440\u043e\u0434\u043e\u0432\u043e\u0433\u043e \u043d\u0430\u0431\u043b\u044e\u0434\u0435\u043d\u0438\u044f<\/span><\/h2>\n\n\n\n<p>\u041f\u043e\u0441\u043b\u0435\u0440\u043e\u0434\u043e\u0432\u044b\u0435 \u043a\u0430\u0440\u0442\u044b \u043d\u0435 \u0434\u043e\u043b\u0436\u043d\u044b \u0431\u044b\u0442\u044c \u0441\u0442\u0440\u0430\u0448\u043d\u044b\u043c\u0438. \u0412\u0440\u0430\u0447\u0438, \u0434\u0440\u0443\u0437\u044c\u044f \u0438 \u0440\u043e\u0434\u0441\u0442\u0432\u0435\u043d\u043d\u0438\u043a\u0438 \u043c\u043e\u0433\u0443\u0442 \u0431\u044b\u0441\u0442\u0440\u043e \u0437\u0430\u043a\u0440\u0438\u0447\u0430\u0442\u044c, \u0447\u0442\u043e \u0433\u0440\u0443\u0434\u043d\u043e\u0435 \u0432\u0441\u043a\u0430\u0440\u043c\u043b\u0438\u0432\u0430\u043d\u0438\u0435 \u043d\u0435 \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0449\u0430\u0435\u0442 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u044c. \u0414\u0440\u0443\u0433\u0438\u0435 \u043c\u043e\u0433\u0443\u0442 \u0431\u0435\u0441\u0441\u0442\u0440\u0430\u0441\u0442\u043d\u043e \u043c\u0430\u0445\u043d\u0443\u0442\u044c \u0440\u0443\u043a\u043e\u0439, \u0441\u043a\u0430\u0437\u0430\u0432, \u0447\u0442\u043e <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%b3%d1%80%d1%83%d0%b4%d0%bd%d0%be%d0%b5-%d0%b2%d1%81%d0%ba%d0%b0%d1%80%d0%bc%d0%bb%d0%b8%d0%b2%d0%b0%d0%bd%d0%b8%d0%b5-%d0%be%d1%81%d0%be%d0%b7%d0%bd%d0%b0%d0%bd%d0%b8%d0%b5-%d0%b1%d0%b5%d1%81\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0413\u0440\u0443\u0434\u043d\u043e\u0435 \u0432\u0441\u043a\u0430\u0440\u043c\u043b\u0438\u0432\u0430\u043d\u0438\u0435 - \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u043e \u043a\u043e\u043d\u0442\u0440\u0430\u0446\u0435\u043f\u0446\u0438\u0438<\/a>. \u041e\u0442\u0432\u0435\u0442 \u043d\u0430\u0445\u043e\u0434\u0438\u0442\u0441\u044f \u0433\u0434\u0435-\u0442\u043e \u043f\u043e\u0441\u0435\u0440\u0435\u0434\u0438\u043d\u0435. \u0413\u0440\u0443\u0434\u043d\u043e\u0435 \u0432\u0441\u043a\u0430\u0440\u043c\u043b\u0438\u0432\u0430\u043d\u0438\u0435 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u043f\u0440\u0435\u043f\u044f\u0442\u0441\u0442\u0432\u0443\u0435\u0442 \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u0438 \u043d\u0430 \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u0432\u0440\u0435\u043c\u044f. \u0412 \u043a\u043e\u043d\u0446\u0435 \u043a\u043e\u043d\u0446\u043e\u0432 \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u044f \u0432\u043e\u0437\u0432\u0440\u0430\u0449\u0430\u0435\u0442\u0441\u044f, \u0438 \u0441\u0440\u043e\u043a\u0438 \u0435\u0435 \u043d\u0430\u0441\u0442\u0443\u043f\u043b\u0435\u043d\u0438\u044f \u0437\u0430\u0432\u0438\u0441\u044f\u0442 \u043e\u0442 \u0436\u0435\u043d\u0449\u0438\u043d\u044b \u0438 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438. \u041e\u0432\u0443\u043b\u044f\u0446\u0438\u044f \u043d\u0430\u0441\u0442\u0443\u043f\u0438\u0442 \u0434\u043e \u0442\u043e\u0433\u043e, \u043a\u0430\u043a \u0443 \u0432\u0430\u0441 \u043d\u0430\u0447\u043d\u0435\u0442\u0441\u044f \u043f\u0435\u0440\u0432\u0430\u044f \u043f\u043e\u0441\u043b\u0435\u0440\u043e\u0434\u043e\u0432\u0430\u044f \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u0446\u0438\u044f, \u0438 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u043d\u043e \u043c\u043e\u0436\u0435\u0442 \u043d\u0430\u0441\u0442\u0443\u043f\u0438\u0442\u044c \u0432 \u043f\u0435\u0440\u0432\u0443\u044e \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u044e, \u0435\u0441\u043b\u0438 \u0432\u044b \u043d\u0435 \u0431\u0443\u0434\u0435\u0442\u0435 \u0432\u043e\u0437\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0442\u044c\u0441\u044f \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0444\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u043e\u0433\u043e \u043f\u0435\u0440\u0438\u043e\u0434\u0430. \u041d\u043e \u0435\u0441\u0442\u044c \u0438 \u0445\u043e\u0440\u043e\u0448\u0438\u0435 \u043d\u043e\u0432\u043e\u0441\u0442\u0438,&nbsp;<em>\u0412\u0441\u0435 \u044d\u0442\u0438 \u0441\u043e\u0431\u044b\u0442\u0438\u044f \u043c\u043e\u0436\u043d\u043e \u043e\u0442\u0441\u043b\u0435\u0434\u0438\u0442\u044c.<\/em><\/p>\n\n\n\n<p>\u0415\u0441\u043b\u0438 \u0432\u044b \u043d\u0435\u0440\u0432\u043d\u0438\u0447\u0430\u0435\u0442\u0435 \u043f\u043e \u043f\u043e\u0432\u043e\u0434\u0443 \u0441\u043e\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u043f\u043e\u0441\u043b\u0435\u0440\u043e\u0434\u043e\u0432\u044b\u0445 \u043a\u0430\u0440\u0442, \u0434\u0430\u0436\u0435 \u0435\u0441\u043b\u0438 \u0432\u044b \u0443\u0436\u0435 \u0434\u0435\u043b\u0430\u043b\u0438 \u044d\u0442\u043e \u0440\u0430\u043d\u044c\u0448\u0435 \u0438\u043b\u0438 \u043f\u043e\u0441\u0435\u0449\u0430\u043b\u0438 \u0437\u0430\u043d\u044f\u0442\u0438\u044f, \u0441\u0432\u044f\u0436\u0438\u0442\u0435\u0441\u044c \u0441 \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0442\u043e\u0440\u043e\u043c. \u041f\u043e\u0432\u0442\u043e\u0440\u043d\u044b\u0439 \u043a\u0443\u0440\u0441 \u043c\u043e\u0436\u0435\u0442 \u043e\u043a\u0430\u0437\u0430\u0442\u044c\u0441\u044f \u043a\u0430\u043a \u0440\u0430\u0437 \u043a\u0441\u0442\u0430\u0442\u0438. \u0412\u044b \u0432\u043f\u0435\u0440\u0432\u044b\u0435 \u0438\u0437\u0443\u0447\u0430\u0435\u0442\u0435 \u0432\u043e\u043f\u0440\u043e\u0441\u044b \u0444\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u0438 \u0432 \u043f\u043e\u0441\u043b\u0435\u0440\u043e\u0434\u043e\u0432\u043e\u0439 \u043f\u0435\u0440\u0438\u043e\u0434? \u041e\u0437\u043d\u0430\u043a\u043e\u043c\u044c\u0442\u0435\u0441\u044c \u0441 \u0432\u0430\u0440\u0438\u0430\u043d\u0442\u0430\u043c\u0438 \u0438\u0437\u0443\u0447\u0435\u043d\u0438\u044f \u043c\u0435\u0442\u043e\u0434\u0430&nbsp;<a href=\"https:\/\/naturalwomanhood.org\/ru\/%d1%82%d0%b5%d0%bc%d0%b0\/%d0%bc%d0%b5%d1%82%d0%be%d0%b4%d1%8b-%d0%b8%d0%bd%d1%84%d0%be%d1%80%d0%bc%d0%b8%d1%80%d0%be%d0%b2%d0%b0%d0%bd%d0%b8%d1%8f-%d0%be-%d1%80%d0%be%d0%b6%d0%b4%d0%b0%d0%b5%d0%bc%d0%be%d1%81%d1%82%d0%b8\/%d0%be%d1%81%d0%b2%d0%be%d0%b8%d1%82%d1%8c-%d0%bc%d0%b5%d1%82%d0%be%d0%b4\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0437\u0434\u0435\u0441\u044c<\/a>&nbsp;\u0438 \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u0435 \u0431\u0435\u0441\u043f\u043b\u0430\u0442\u043d\u0443\u044e 15-\u043c\u0438\u043d\u0443\u0442\u043d\u0443\u044e \u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0430\u0446\u0438\u044e \u0441 \u044d\u043a\u0441\u043f\u0435\u0440\u0442\u043e\u043c \u043f\u043e \u0432\u043e\u043f\u0440\u043e\u0441\u0430\u043c \u0431\u0435\u0441\u043f\u043b\u043e\u0434\u0438\u044f&nbsp;<a href=\"https:\/\/naturalwomanhood.org\/ru\/free-guidance-consult\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0437\u0434\u0435\u0441\u044c<\/a>.&nbsp;<\/p>\n\n\n\n<h3 id=\"additional-reading\" class=\"wp-block-heading\">\u0414\u043e\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u0447\u0442\u0435\u043d\u0438\u0435:<\/h3>\n\n\n\n<p><a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%b3%d1%80%d1%83%d0%b4%d0%bd%d0%be%d0%b5-%d0%b2%d1%81%d0%ba%d0%b0%d1%80%d0%bc%d0%bb%d0%b8%d0%b2%d0%b0%d0%bd%d0%b8%d0%b5-%d0%be%d1%81%d0%be%d0%b7%d0%bd%d0%b0%d0%bd%d0%b8%d0%b5-%d0%b1%d0%b5%d1%81\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0414\u0435\u0439\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u043b\u0438 \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c \u0433\u0440\u0443\u0434\u043d\u043e\u0435 \u0432\u0441\u043a\u0430\u0440\u043c\u043b\u0438\u0432\u0430\u043d\u0438\u0435 \u0432 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435 \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0433\u043e \u043a\u043e\u043d\u0442\u0440\u0430\u0446\u0435\u043f\u0442\u0438\u0432\u0430?<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%b5%d1%81%d1%82%d0%b5%d1%81%d1%82%d0%b2%d0%b5%d0%bd%d0%bd%d1%8b%d0%b5-%d1%81%d1%80%d0%b5%d0%b4%d1%81%d1%82%d0%b2%d0%b0-%d0%ba%d0%be%d0%bd%d1%82%d1%80%d0%b0%d1%86%d0%b5%d0%bf%d1%86%d0%b8%d0%b8\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u041a\u043e\u043d\u0442\u0440\u043e\u043b\u044c \u0440\u043e\u0436\u0434\u0430\u0435\u043c\u043e\u0441\u0442\u0438 \u043f\u043e\u0441\u043b\u0435 \u0440\u043e\u0436\u0434\u0435\u043d\u0438\u044f \u0440\u0435\u0431\u0435\u043d\u043a\u0430 \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u043c \u043f\u0443\u0442\u0435\u043c, \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u0442\u0435\u0445\u043d\u043e\u043b\u043e\u0433\u0438\u0439<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/naturalwomanhood.org\/ru\/%d1%85%d0%be%d1%80%d0%be%d1%88%d0%b8%d0%b5-%d0%b8-%d0%bf%d0%bb%d0%be%d1%85%d0%b8%d0%b5-%d0%bd%d0%be%d0%b2%d0%be%d1%81%d1%82%d0%b8-%d0%be-%d0%bc%d0%b5%d1%82%d0%be%d0%b4%d0%b5-%d0%bb%d0%b0%d0%bc-%d0%b2\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0425\u043e\u0440\u043e\u0448\u0438\u0435 \u0438 \u043f\u043b\u043e\u0445\u0438\u0435 \u043d\u043e\u0432\u043e\u0441\u0442\u0438 \u043e \u043c\u0435\u0442\u043e\u0434\u0435 LAM \u0432 \u043f\u043e\u0441\u043b\u0435\u0440\u043e\u0434\u043e\u0432\u043e\u043c \u043f\u0435\u0440\u0438\u043e\u0434\u0435<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/naturalwomanhood.org\/ru\/fabm-%d0%bf%d0%be%d1%81%d0%bb%d0%b5%d1%80%d0%be%d0%b4%d0%be%d0%b2%d0%be%d0%b9-%d0%bf%d0%b5%d1%80%d0%b8%d0%be%d0%b4-nfp-%d0%bf%d1%80%d0%b5%d0%b4%d0%be%d1%82%d0%b2%d1%80%d0%b0%d1%89%d0%b0%d0%b5%d1%82\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u041f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u043b\u0438 \u0433\u0440\u0443\u0434\u043d\u043e\u0435 \u0432\u0441\u043a\u0430\u0440\u043c\u043b\u0438\u0432\u0430\u043d\u0438\u0435 \u0437\u0430\u0431\u0435\u0440\u0435\u043c\u0435\u043d\u0435\u0442\u044c?<\/a><\/p>","protected":false},"excerpt":{"rendered":"\u0411\u0443\u0434\u0443\u0447\u0438 \u0441\u0435\u0440\u0442\u0438\u0444\u0438\u0446\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u043c \u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0430\u043d\u0442\u043e\u043c \u043f\u043e \u043b\u0430\u043a\u0442\u0430\u0446\u0438\u0438 \u0438 \u043f\u0440\u0435\u043f\u043e\u0434\u0430\u0432\u0430\u0442\u0435\u043b\u0435\u043c \u043f\u043e \u0432\u043e\u043f\u0440\u043e\u0441\u0430\u043c \u0444\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u0438, \u044f \u0447\u0430\u0441\u0442\u043e \u0441\u0442\u0430\u043b\u043a\u0438\u0432\u0430\u044e\u0441\u044c \u0441 \u043e\u0448\u0438\u0431\u043e\u0447\u043d\u044b\u043c \u043c\u043d\u0435\u043d\u0438\u0435\u043c \u0441\u0432\u043e\u0438\u0445 \u043a\u043b\u0438\u0435\u043d\u0442\u043e\u0432 \u043e \u0442\u043e\u043c, \u0447\u0442\u043e...","protected":false},"author":12,"featured_media":14775,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","csco_singular_sidebar":"","csco_page_header_type":"","csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"footnotes":""},"categories":[5336,5185],"tags":[5411,4104,51],"class_list":{"0":"post-14774","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-breastfeeding","8":"category-pregnancy-childbirth","9":"tag-breastfeeding","10":"tag-fertility-awareness-methods","11":"tag-postpartum","12":"cs-entry","13":"cs-video-wrap"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Fertility Awareness Charting while Breastfeeding<\/title>\n<meta name=\"description\" content=\"With the right support and tools, charting your body&#039;s signs of fertility for fertility awareness while breastfeeding is entirely doable.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/naturalwomanhood.org\/ru\/\u0441\u043e\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u0438\u0435-\u0433\u0440\u0430\u0444\u0438\u043a\u043e\u0432-\u0440\u043e\u0436\u0434\u0430\u0435\u043c\u043e\u0441\u0442\u0438-\u043f\u043e\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yes, you&nbsp;can&nbsp;chart with a fertility awareness method while breastfeeding!\" \/>\n<meta property=\"og:description\" content=\"As a board-certified lactation consultant and fertility awareness educator, I commonly encounter a misconception among my clients that you can\u2019t\" \/>\n<meta property=\"og:url\" content=\"https:\/\/naturalwomanhood.org\/ru\/\u0441\u043e\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u0438\u0435-\u0433\u0440\u0430\u0444\u0438\u043a\u043e\u0432-\u0440\u043e\u0436\u0434\u0430\u0435\u043c\u043e\u0441\u0442\u0438-\u043f\u043e\/\" \/>\n<meta property=\"og:site_name\" content=\"Natural Womanhood\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/NaturalWomanhood\" \/>\n<meta property=\"article:published_time\" content=\"2022-05-05T20:59:30+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-06-11T17:17:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_167436467-scaled.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1703\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Cassondra Moriarty\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@naturwomanhood\" \/>\n<meta name=\"twitter:site\" content=\"@naturwomanhood\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e \u0430\u0432\u0442\u043e\u0440\u043e\u043c\" \/>\n\t<meta name=\"twitter:data1\" content=\"Cassondra Moriarty\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u043c\u0435\u0440\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u044f \u0447\u0442\u0435\u043d\u0438\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 \u043c\u0438\u043d\u0443\u0442\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/naturalwomanhood.org\/fertility-awareness-charting-postpartum-while-breastfeeding\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/naturalwomanhood.org\/fertility-awareness-charting-postpartum-while-breastfeeding\/\"},\"author\":{\"name\":\"Cassondra Moriarty\",\"@id\":\"https:\/\/naturalwomanhood.org\/#\/schema\/person\/063fa01a387e92495d23053997757983\"},\"headline\":\"Yes, you&nbsp;can&nbsp;chart with a fertility awareness method while breastfeeding!\",\"datePublished\":\"2022-05-05T20:59:30+00:00\",\"dateModified\":\"2024-06-11T17:17:14+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/naturalwomanhood.org\/fertility-awareness-charting-postpartum-while-breastfeeding\/\"},\"wordCount\":1053,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/naturalwomanhood.org\/#organization\"},\"image\":{\"@id\":\"https:\/\/naturalwomanhood.org\/fertility-awareness-charting-postpartum-while-breastfeeding\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_167436467-scaled.jpeg\",\"keywords\":[\"Breastfeeding\",\"fertility awareness methods\",\"postpartum\"],\"articleSection\":[\"Breastfeeding\",\"Pregnancy &amp; Childbirth\"],\"inLanguage\":\"ru-RU\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/naturalwomanhood.org\/fertility-awareness-charting-postpartum-while-breastfeeding\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/naturalwomanhood.org\/fertility-awareness-charting-postpartum-while-breastfeeding\/\",\"url\":\"https:\/\/naturalwomanhood.org\/fertility-awareness-charting-postpartum-while-breastfeeding\/\",\"name\":\"Fertility Awareness Charting while Breastfeeding\",\"isPartOf\":{\"@id\":\"https:\/\/naturalwomanhood.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/naturalwomanhood.org\/fertility-awareness-charting-postpartum-while-breastfeeding\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/naturalwomanhood.org\/fertility-awareness-charting-postpartum-while-breastfeeding\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_167436467-scaled.jpeg\",\"datePublished\":\"2022-05-05T20:59:30+00:00\",\"dateModified\":\"2024-06-11T17:17:14+00:00\",\"description\":\"With the right support and tools, charting your body's signs of fertility for fertility awareness while breastfeeding is entirely doable.\",\"breadcrumb\":{\"@id\":\"https:\/\/naturalwomanhood.org\/fertility-awareness-charting-postpartum-while-breastfeeding\/#breadcrumb\"},\"inLanguage\":\"ru-RU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/naturalwomanhood.org\/fertility-awareness-charting-postpartum-while-breastfeeding\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\/\/naturalwomanhood.org\/fertility-awareness-charting-postpartum-while-breastfeeding\/#primaryimage\",\"url\":\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_167436467-scaled.jpeg\",\"contentUrl\":\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_167436467-scaled.jpeg\",\"width\":2560,\"height\":1703,\"caption\":\"A young mother is breastfeeding her baby in a field\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/naturalwomanhood.org\/fertility-awareness-charting-postpartum-while-breastfeeding\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/naturalwomanhood.org\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yes, you&nbsp;can&nbsp;chart with a fertility awareness method while breastfeeding!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/naturalwomanhood.org\/#website\",\"url\":\"https:\/\/naturalwomanhood.org\/\",\"name\":\"Natural Womanhood\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/naturalwomanhood.org\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/naturalwomanhood.org\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ru-RU\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/naturalwomanhood.org\/#organization\",\"name\":\"Natural Womanhood\",\"url\":\"https:\/\/naturalwomanhood.org\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\/\/naturalwomanhood.org\/#\/schema\/logo\/image\/\",\"url\":\"\",\"contentUrl\":\"\",\"caption\":\"Natural Womanhood\"},\"image\":{\"@id\":\"https:\/\/naturalwomanhood.org\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/NaturalWomanhood\",\"https:\/\/x.com\/naturwomanhood\",\"https:\/\/www.instagram.com\/naturalwomanhood\/\",\"https:\/\/www.linkedin.com\/company\/natural-womanhood\/\",\"https:\/\/www.youtube.com\/channel\/UCt5gjuXYioYkx31Iq4tHLGg\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/naturalwomanhood.org\/#\/schema\/person\/063fa01a387e92495d23053997757983\",\"name\":\"Cassondra Moriarty\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/8c0d3b72fcdeaea3826b34e412ca508a5d8fd0c7c4e467a4c35354a632cf07dc?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/8c0d3b72fcdeaea3826b34e412ca508a5d8fd0c7c4e467a4c35354a632cf07dc?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/8c0d3b72fcdeaea3826b34e412ca508a5d8fd0c7c4e467a4c35354a632cf07dc?s=96&d=mm&r=g\",\"caption\":\"Cassondra Moriarty\"},\"description\":\"Cassondra Moriarty, IBCLC, FAE, is Social Media Manager and a contributing writer for Natural Womanhood, a fertility awareness educator, and a lactation consultant based in the New York City metro area. She runs a private practice where she teaches women and couples about their menstrual cycles and provides support to postpartum families. Her favorite distractions are espionage novels, attempting to garden, and live jazz. You can find out more about her at www.cassondramoriarty.com.\",\"sameAs\":[\"http:\/\/www.cassondramoriarty.com\"],\"url\":\"https:\/\/naturalwomanhood.org\/ru\/author\/cassiemoriarty\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"\u041e\u0437\u043d\u0430\u043a\u043e\u043c\u043b\u0435\u043d\u0438\u0435 \u0441 \u0433\u0440\u0430\u0444\u0438\u043a\u043e\u043c \u0444\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u0438 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0433\u0440\u0443\u0434\u043d\u043e\u0433\u043e \u0432\u0441\u043a\u0430\u0440\u043c\u043b\u0438\u0432\u0430\u043d\u0438\u044f","description":"\u041f\u0440\u0438 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u0439 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0435 \u0438 \u043d\u0430\u043b\u0438\u0447\u0438\u0438 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u044b\u0445 \u0438\u043d\u0441\u0442\u0440\u0443\u043c\u0435\u043d\u0442\u043e\u0432 \u0441\u043e\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u0433\u0440\u0430\u0444\u0438\u043a\u0430 \u043f\u0440\u0438\u0437\u043d\u0430\u043a\u043e\u0432 \u0444\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u0438 \u0432\u0430\u0448\u0435\u0433\u043e \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430 \u0434\u043b\u044f \u043f\u043e\u0432\u044b\u0448\u0435\u043d\u0438\u044f \u0443\u0440\u043e\u0432\u043d\u044f \u0444\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u0438 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0433\u0440\u0443\u0434\u043d\u043e\u0433\u043e \u0432\u0441\u043a\u0430\u0440\u043c\u043b\u0438\u0432\u0430\u043d\u0438\u044f - \u0432\u043f\u043e\u043b\u043d\u0435 \u0432\u044b\u043f\u043e\u043b\u043d\u0438\u043c\u0430\u044f \u0437\u0430\u0434\u0430\u0447\u0430.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/naturalwomanhood.org\/ru\/\u0441\u043e\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u0438\u0435-\u0433\u0440\u0430\u0444\u0438\u043a\u043e\u0432-\u0440\u043e\u0436\u0434\u0430\u0435\u043c\u043e\u0441\u0442\u0438-\u043f\u043e\/","og_locale":"ru_RU","og_type":"article","og_title":"Yes, you&nbsp;can&nbsp;chart with a fertility awareness method while breastfeeding!","og_description":"As a board-certified lactation consultant and fertility awareness educator, I commonly encounter a misconception among my clients that you can\u2019t","og_url":"https:\/\/naturalwomanhood.org\/ru\/\u0441\u043e\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u0438\u0435-\u0433\u0440\u0430\u0444\u0438\u043a\u043e\u0432-\u0440\u043e\u0436\u0434\u0430\u0435\u043c\u043e\u0441\u0442\u0438-\u043f\u043e\/","og_site_name":"Natural Womanhood","article_publisher":"https:\/\/www.facebook.com\/NaturalWomanhood","article_published_time":"2022-05-05T20:59:30+00:00","article_modified_time":"2024-06-11T17:17:14+00:00","og_image":[{"width":2560,"height":1703,"url":"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_167436467-scaled.jpeg","type":"image\/jpeg"}],"author":"Cassondra Moriarty","twitter_card":"summary_large_image","twitter_creator":"@naturwomanhood","twitter_site":"@naturwomanhood","twitter_misc":{"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e \u0430\u0432\u0442\u043e\u0440\u043e\u043c":"Cassondra Moriarty","\u041f\u0440\u0438\u043c\u0435\u0440\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u044f \u0447\u0442\u0435\u043d\u0438\u044f":"5 \u043c\u0438\u043d\u0443\u0442"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/naturalwomanhood.org\/fertility-awareness-charting-postpartum-while-breastfeeding\/#article","isPartOf":{"@id":"https:\/\/naturalwomanhood.org\/fertility-awareness-charting-postpartum-while-breastfeeding\/"},"author":{"name":"Cassondra Moriarty","@id":"https:\/\/naturalwomanhood.org\/#\/schema\/person\/063fa01a387e92495d23053997757983"},"headline":"Yes, you&nbsp;can&nbsp;chart with a fertility awareness method while breastfeeding!","datePublished":"2022-05-05T20:59:30+00:00","dateModified":"2024-06-11T17:17:14+00:00","mainEntityOfPage":{"@id":"https:\/\/naturalwomanhood.org\/fertility-awareness-charting-postpartum-while-breastfeeding\/"},"wordCount":1053,"commentCount":0,"publisher":{"@id":"https:\/\/naturalwomanhood.org\/#organization"},"image":{"@id":"https:\/\/naturalwomanhood.org\/fertility-awareness-charting-postpartum-while-breastfeeding\/#primaryimage"},"thumbnailUrl":"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_167436467-scaled.jpeg","keywords":["Breastfeeding","fertility awareness methods","postpartum"],"articleSection":["Breastfeeding","Pregnancy &amp; Childbirth"],"inLanguage":"ru-RU","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/naturalwomanhood.org\/fertility-awareness-charting-postpartum-while-breastfeeding\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/naturalwomanhood.org\/fertility-awareness-charting-postpartum-while-breastfeeding\/","url":"https:\/\/naturalwomanhood.org\/fertility-awareness-charting-postpartum-while-breastfeeding\/","name":"\u041e\u0437\u043d\u0430\u043a\u043e\u043c\u043b\u0435\u043d\u0438\u0435 \u0441 \u0433\u0440\u0430\u0444\u0438\u043a\u043e\u043c \u0444\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u0438 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0433\u0440\u0443\u0434\u043d\u043e\u0433\u043e \u0432\u0441\u043a\u0430\u0440\u043c\u043b\u0438\u0432\u0430\u043d\u0438\u044f","isPartOf":{"@id":"https:\/\/naturalwomanhood.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/naturalwomanhood.org\/fertility-awareness-charting-postpartum-while-breastfeeding\/#primaryimage"},"image":{"@id":"https:\/\/naturalwomanhood.org\/fertility-awareness-charting-postpartum-while-breastfeeding\/#primaryimage"},"thumbnailUrl":"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_167436467-scaled.jpeg","datePublished":"2022-05-05T20:59:30+00:00","dateModified":"2024-06-11T17:17:14+00:00","description":"\u041f\u0440\u0438 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u0439 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0435 \u0438 \u043d\u0430\u043b\u0438\u0447\u0438\u0438 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u044b\u0445 \u0438\u043d\u0441\u0442\u0440\u0443\u043c\u0435\u043d\u0442\u043e\u0432 \u0441\u043e\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u0433\u0440\u0430\u0444\u0438\u043a\u0430 \u043f\u0440\u0438\u0437\u043d\u0430\u043a\u043e\u0432 \u0444\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u0438 \u0432\u0430\u0448\u0435\u0433\u043e \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430 \u0434\u043b\u044f \u043f\u043e\u0432\u044b\u0448\u0435\u043d\u0438\u044f \u0443\u0440\u043e\u0432\u043d\u044f \u0444\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u0438 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0433\u0440\u0443\u0434\u043d\u043e\u0433\u043e \u0432\u0441\u043a\u0430\u0440\u043c\u043b\u0438\u0432\u0430\u043d\u0438\u044f - \u0432\u043f\u043e\u043b\u043d\u0435 \u0432\u044b\u043f\u043e\u043b\u043d\u0438\u043c\u0430\u044f \u0437\u0430\u0434\u0430\u0447\u0430.","breadcrumb":{"@id":"https:\/\/naturalwomanhood.org\/fertility-awareness-charting-postpartum-while-breastfeeding\/#breadcrumb"},"inLanguage":"ru-RU","potentialAction":[{"@type":"ReadAction","target":["https:\/\/naturalwomanhood.org\/fertility-awareness-charting-postpartum-while-breastfeeding\/"]}]},{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/naturalwomanhood.org\/fertility-awareness-charting-postpartum-while-breastfeeding\/#primaryimage","url":"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_167436467-scaled.jpeg","contentUrl":"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_167436467-scaled.jpeg","width":2560,"height":1703,"caption":"A young mother is breastfeeding her baby in a field"},{"@type":"BreadcrumbList","@id":"https:\/\/naturalwomanhood.org\/fertility-awareness-charting-postpartum-while-breastfeeding\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/naturalwomanhood.org\/"},{"@type":"ListItem","position":2,"name":"Yes, you&nbsp;can&nbsp;chart with a fertility awareness method while breastfeeding!"}]},{"@type":"WebSite","@id":"https:\/\/naturalwomanhood.org\/#website","url":"https:\/\/naturalwomanhood.org\/","name":"\u0415\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u0430\u044f \u0436\u0435\u043d\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0441\u0442\u044c","description":"","publisher":{"@id":"https:\/\/naturalwomanhood.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/naturalwomanhood.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ru-RU"},{"@type":"Organization","@id":"https:\/\/naturalwomanhood.org\/#organization","name":"\u0415\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u0430\u044f \u0436\u0435\u043d\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0441\u0442\u044c","url":"https:\/\/naturalwomanhood.org\/","logo":{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/naturalwomanhood.org\/#\/schema\/logo\/image\/","url":"","contentUrl":"","caption":"Natural Womanhood"},"image":{"@id":"https:\/\/naturalwomanhood.org\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/NaturalWomanhood","https:\/\/x.com\/naturwomanhood","https:\/\/www.instagram.com\/naturalwomanhood\/","https:\/\/www.linkedin.com\/company\/natural-womanhood\/","https:\/\/www.youtube.com\/channel\/UCt5gjuXYioYkx31Iq4tHLGg"]},{"@type":"Person","@id":"https:\/\/naturalwomanhood.org\/#\/schema\/person\/063fa01a387e92495d23053997757983","name":"\u041a\u0430\u0441\u0441\u043e\u043d\u0434\u0440\u0430 \u041c\u043e\u0440\u0438\u0430\u0440\u0442\u0438","image":{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/secure.gravatar.com\/avatar\/8c0d3b72fcdeaea3826b34e412ca508a5d8fd0c7c4e467a4c35354a632cf07dc?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/8c0d3b72fcdeaea3826b34e412ca508a5d8fd0c7c4e467a4c35354a632cf07dc?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/8c0d3b72fcdeaea3826b34e412ca508a5d8fd0c7c4e467a4c35354a632cf07dc?s=96&d=mm&r=g","caption":"Cassondra Moriarty"},"description":"\u041a\u0430\u0441\u0441\u043e\u043d\u0434\u0440\u0430 \u041c\u043e\u0440\u0438\u0430\u0440\u0442\u0438, IBCLC, FAE, - \u043c\u0435\u043d\u0435\u0434\u0436\u0435\u0440 \u043f\u043e \u0441\u043e\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u043c \u0441\u0435\u0442\u044f\u043c \u0438 \u0430\u0432\u0442\u043e\u0440 \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u0430 \u0434\u043b\u044f \u0436\u0443\u0440\u043d\u0430\u043b\u0430 Natural Womanhood, \u043f\u0440\u0435\u043f\u043e\u0434\u0430\u0432\u0430\u0442\u0435\u043b\u044c \u043f\u043e \u0432\u043e\u043f\u0440\u043e\u0441\u0430\u043c \u0444\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u0438 \u0438 \u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0430\u043d\u0442 \u043f\u043e \u043b\u0430\u043a\u0442\u0430\u0446\u0438\u0438, \u0436\u0438\u0432\u0443\u0449\u0430\u044f \u0432 \u0440\u0430\u0439\u043e\u043d\u0435 \u041d\u044c\u044e-\u0419\u043e\u0440\u043a\u0430. \u041e\u043d\u0430 \u0432\u0435\u0434\u0435\u0442 \u0447\u0430\u0441\u0442\u043d\u0443\u044e \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0443, \u0433\u0434\u0435 \u043e\u0431\u0443\u0447\u0430\u0435\u0442 \u0436\u0435\u043d\u0449\u0438\u043d \u0438 \u043f\u0430\u0440\u044b \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u043b\u044c\u043d\u043e\u043c\u0443 \u0446\u0438\u043a\u043b\u0443 \u0438 \u043e\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0443 \u043f\u043e\u0441\u043b\u0435\u0440\u043e\u0434\u043e\u0432\u044b\u043c \u0441\u0435\u043c\u044c\u044f\u043c. \u0415\u0435 \u043b\u044e\u0431\u0438\u043c\u044b\u0435 \u0440\u0430\u0437\u0432\u043b\u0435\u0447\u0435\u043d\u0438\u044f - \u0448\u043f\u0438\u043e\u043d\u0441\u043a\u0438\u0435 \u0440\u043e\u043c\u0430\u043d\u044b, \u043f\u043e\u043f\u044b\u0442\u043a\u0438 \u0437\u0430\u043d\u044f\u0442\u044c\u0441\u044f \u0441\u0430\u0434\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e\u043c \u0438 \u0436\u0438\u0432\u043e\u0439 \u0434\u0436\u0430\u0437. \u0412\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u0443\u0437\u043d\u0430\u0442\u044c \u043e \u043d\u0435\u0439 \u0431\u043e\u043b\u044c\u0448\u0435 \u043d\u0430 \u0441\u0430\u0439\u0442\u0435 www.cassondramoriarty.com.","sameAs":["http:\/\/www.cassondramoriarty.com"],"url":"https:\/\/naturalwomanhood.org\/ru\/author\/cassiemoriarty\/"}]}},"taxonomy_info":{"category":[{"value":5336,"label":"Breastfeeding"},{"value":5185,"label":"Pregnancy &amp; Childbirth"}],"post_tag":[{"value":5411,"label":"Breastfeeding"},{"value":4104,"label":"fertility awareness methods"},{"value":51,"label":"postpartum"}]},"featured_image_src_large":["https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_167436467-1024x681.jpeg",1024,681,true],"author_info":{"display_name":"Cassondra Moriarty","author_link":"https:\/\/naturalwomanhood.org\/ru\/author\/cassiemoriarty\/"},"comment_info":0,"category_info":[{"term_id":5336,"name":"Breastfeeding","slug":"breastfeeding","term_group":0,"term_taxonomy_id":5336,"taxonomy":"category","description":"Where we celebrate all things related to this maternal superpower, plus answer your most asked questions about breastfeeding, fertility awareness, and birth control.  ","parent":5185,"count":20,"filter":"raw","term_order":"0","cat_ID":5336,"category_count":20,"category_description":"Where we celebrate all things related to this maternal superpower, plus answer your most asked questions about breastfeeding, fertility awareness, and birth control.  ","cat_name":"Breastfeeding","category_nicename":"breastfeeding","category_parent":5185},{"term_id":5185,"name":"Pregnancy &amp; Childbirth","slug":"pregnancy-childbirth","term_group":0,"term_taxonomy_id":5185,"taxonomy":"category","description":"What the research does (and doesn't) say about how to have your healthiest pregnancy, labor, and birth, plus answers to your questions about unmedicated labor. ","parent":0,"count":169,"filter":"raw","term_order":"0","cat_ID":5185,"category_count":169,"category_description":"What the research does (and doesn't) say about how to have your healthiest pregnancy, labor, and birth, plus answers to your questions about unmedicated labor. ","cat_name":"Pregnancy &amp; Childbirth","category_nicename":"pregnancy-childbirth","category_parent":0}],"tag_info":[{"term_id":5411,"name":"Breastfeeding","slug":"breastfeeding","term_group":0,"term_taxonomy_id":5411,"taxonomy":"post_tag","description":"","parent":0,"count":19,"filter":"raw","term_order":"0"},{"term_id":4104,"name":"fertility awareness methods","slug":"fertility-awareness-methods","term_group":0,"term_taxonomy_id":4104,"taxonomy":"post_tag","description":"","parent":0,"count":191,"filter":"raw","term_order":"0"},{"term_id":51,"name":"postpartum","slug":"postpartum","term_group":0,"term_taxonomy_id":51,"taxonomy":"post_tag","description":"","parent":0,"count":34,"filter":"raw","term_order":"0"}],"_links":{"self":[{"href":"https:\/\/naturalwomanhood.org\/ru\/wp-json\/wp\/v2\/posts\/14774","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/naturalwomanhood.org\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/naturalwomanhood.org\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/naturalwomanhood.org\/ru\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/naturalwomanhood.org\/ru\/wp-json\/wp\/v2\/comments?post=14774"}],"version-history":[{"count":0,"href":"https:\/\/naturalwomanhood.org\/ru\/wp-json\/wp\/v2\/posts\/14774\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/naturalwomanhood.org\/ru\/wp-json\/wp\/v2\/media\/14775"}],"wp:attachment":[{"href":"https:\/\/naturalwomanhood.org\/ru\/wp-json\/wp\/v2\/media?parent=14774"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/naturalwomanhood.org\/ru\/wp-json\/wp\/v2\/categories?post=14774"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/naturalwomanhood.org\/ru\/wp-json\/wp\/v2\/tags?post=14774"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}