{"id":13928,"date":"2022-01-21T14:49:46","date_gmt":"2022-01-21T20:49:46","guid":{"rendered":"https:\/\/naturalwomanhood.org\/?p=13928"},"modified":"2024-05-26T17:21:34","modified_gmt":"2024-05-26T22:21:34","slug":"%d0%be%d1%81%d0%bd%d0%be%d0%b2%d1%8b-%d1%81%d0%b5%d0%bc%d1%8c%d0%b8-%d0%bf%d1%80%d0%be%d0%b3%d0%b5%d1%81%d1%82%d0%b5%d1%80%d0%be%d0%bd","status":"publish","type":"post","link":"https:\/\/naturalwomanhood.org\/ru\/fam-basics-progesterone\/","title":{"rendered":"\u041e\u0441\u043d\u043e\u0432\u044b FAM: \u041f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d"},"content":{"rendered":"<p>\u0412 \u044d\u0442\u043e\u043c \u043e\u0447\u0435\u0440\u0435\u0434\u043d\u043e\u043c \u0432\u044b\u043f\u0443\u0441\u043a\u0435 \u043d\u0430\u0448\u0435\u0433\u043e <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d1%82%d0%b5%d0%bc%d0%b0\/%d0%be%d1%81%d0%bd%d0%be%d0%b2%d1%8b-%d1%81%d0%b5%d0%bc%d1%8c%d0%b8\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u041e\u0441\u043d\u043e\u0432\u044b FAM<\/a> \u0412 \u044d\u0442\u043e\u0439 \u0441\u0435\u0440\u0438\u0438 \u043c\u044b \u043f\u043e\u0433\u043e\u0432\u043e\u0440\u0438\u043c \u043e \u0436\u0435\u043d\u0441\u043a\u043e\u043c \u0433\u043e\u0440\u043c\u043e\u043d\u0435 \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d\u0435. \u0420\u0430\u043d\u0435\u0435 \u043c\u044b \u043e\u0431\u0441\u0443\u0436\u0434\u0430\u043b\u0438 \u043a\u0432\u0438\u043d\u0442\u044d\u0441\u0441\u0435\u043d\u0446\u0438\u044e \u0436\u0435\u043d\u0441\u043a\u043e\u0433\u043e* \u0433\u043e\u0440\u043c\u043e\u043d\u0430 <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d1%87%d1%82%d0%be-%d1%82%d0%b0%d0%ba%d0%be%d0%b5-%d0%b3%d0%be%d1%80%d0%bc%d0%be%d0%bd-%d1%8d%d1%81%d1%82%d1%80%d0%be%d0%b3%d0%b5%d0%bd\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u044d\u0441\u0442\u0440\u043e\u0433\u0435\u043d<\/a>-\u0436\u0435\u043d\u0441\u043a\u0438\u0439 \u0433\u043e\u0440\u043c\u043e\u043d, \u043e \u043a\u043e\u0442\u043e\u0440\u043e\u043c, \u043a\u0430\u0436\u0435\u0442\u0441\u044f, \u0437\u043d\u0430\u044e\u0442 \u0432\u0441\u0435. \u041d\u043e \u043c\u0435\u043d\u0435\u0435 \u0438\u0437\u0432\u0435\u0441\u0442\u043d\u044b\u0439 \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d \u043d\u0435 \u043c\u0435\u043d\u0435\u0435 \u0432\u0430\u0436\u0435\u043d \u0434\u043b\u044f \u0444\u0443\u043d\u043a\u0446\u0438\u043e\u043d\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u044f \u0436\u0435\u043d\u0441\u043a\u043e\u0433\u043e \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430. \u041d\u0430 \u0441\u0430\u043c\u043e\u043c \u0434\u0435\u043b\u0435 \u044d\u0442\u0438 \u0434\u0432\u0430 \u0433\u043e\u0440\u043c\u043e\u043d\u0430 \u0440\u0430\u0431\u043e\u0442\u0430\u044e\u0442 \u0432\u043c\u0435\u0441\u0442\u0435 \u0432 \u0436\u0435\u043d\u0441\u043a\u043e\u043c \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0435 \u043f\u043e \u043f\u0440\u0438\u043d\u0446\u0438\u043f\u0443 \"\u0438\u043d\u044c \u0438 \u044f\u043d\". <a href=\"https:\/\/femmhealth.org\/the-science\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u041d\u0430\u043f\u0440\u0438\u043c\u0435\u0440<\/a>\u0415\u0441\u043b\u0438 \u044d\u0441\u0442\u0440\u043e\u0433\u0435\u043d \u0441\u043e\u043a\u0440\u0430\u0449\u0430\u0435\u0442 \u043c\u0430\u0442\u043a\u0443, \u0442\u043e \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d \u0435\u0435 \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u044f\u0435\u0442. \u042d\u0441\u0442\u0440\u043e\u0433\u0435\u043d \u043f\u043e\u0432\u044b\u0448\u0430\u0435\u0442 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u0441\u0430\u0445\u0430\u0440\u0430 \u0432 \u043a\u0440\u043e\u0432\u0438, \u0430 \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d \u043d\u043e\u0440\u043c\u0430\u043b\u0438\u0437\u0443\u0435\u0442 \u0435\u0433\u043e. \u0412\u044b\u0441\u043e\u043a\u0438\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u044d\u0441\u0442\u0440\u043e\u0433\u0435\u043d\u0430 \u043f\u043e\u0432\u044b\u0448\u0430\u0435\u0442 \u0442\u0440\u0435\u0432\u043e\u0436\u043d\u043e\u0441\u0442\u044c, \u0432 \u0442\u043e \u0432\u0440\u0435\u043c\u044f \u043a\u0430\u043a \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d \u0441\u043d\u0438\u0436\u0430\u0435\u0442 \u0442\u0440\u0435\u0432\u043e\u0436\u043d\u043e\u0441\u0442\u044c \u0438 \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u0435\u0442 \u0441\u043d\u0443 \u0438 \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u0438\u044e. \u0414\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e \u0441\u043a\u0430\u0437\u0430\u0442\u044c, \u0447\u0442\u043e \u0434\u043b\u044f \u043e\u043f\u0442\u0438\u043c\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0444\u0443\u043d\u043a\u0446\u0438\u043e\u043d\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u044f \u0436\u0435\u043d\u0441\u043a\u043e\u043c\u0443 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0443 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u044b \u043e\u0431\u0430 \u044d\u0442\u0438\u0445 \u0433\u043e\u0440\u043c\u043e\u043d\u0430 \u0432 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u043c \u0431\u0430\u043b\u0430\u043d\u0441\u0435. \u0412 \u0447\u0430\u0441\u0442\u043d\u043e\u0441\u0442\u0438, \u043f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u0440\u043e\u043b\u0438, \u043a\u043e\u0442\u043e\u0440\u0443\u044e \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d \u0438\u0433\u0440\u0430\u0435\u0442 \u0432 \u043c\u043e\u0435\u043c \u0440\u0435\u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438\u0432\u043d\u043e\u043c \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435, \u0431\u044b\u043b\u043e \u043e\u0447\u0435\u043d\u044c \u0432\u0430\u0436\u043d\u043e \u0434\u043b\u044f \u043f\u043e\u043b\u0443\u0447\u0435\u043d\u0438\u044f \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e\u0439 \u043f\u043e\u043c\u043e\u0449\u0438, \u0447\u0442\u043e\u0431\u044b \u0432\u044b\u043b\u0435\u0447\u0438\u0442\u044c \u043c\u043e\u0439 \u0446\u0438\u043a\u043b \u0438 \u0443\u043b\u0443\u0447\u0448\u0438\u0442\u044c \u043e\u0431\u0449\u0435\u0435 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u0438 \u0441\u0430\u043c\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0435. <\/p>\n\n\n\n<p>(*\u041c\u0443\u0436\u0441\u043a\u0438\u0435 \u0442\u0435\u043b\u0430 \u0442\u043e\u0436\u0435 \u0432\u044b\u0440\u0430\u0431\u0430\u0442\u044b\u0432\u0430\u044e\u0442 \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u044d\u0441\u0442\u0440\u043e\u0433\u0435\u043d\u0430! \u041d\u043e \u0433\u043e\u0440\u0430\u0437\u0434\u043e \u043c\u0435\u043d\u044c\u0448\u0435, \u0447\u0435\u043c \u0436\u0435\u043d\u0441\u043a\u0438\u0435).<\/p>\n\n\n\n<h2 id=\"what-is-progesterone-and-what-does-it-do\" class=\"wp-block-heading\">\u0427\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d \u0438 \u043a\u0430\u043a \u043e\u043d \u0434\u0435\u0439\u0441\u0442\u0432\u0443\u0435\u0442?&nbsp;<\/h2>\n\n\n\n<p>\u041a\u0430\u043a \u0438 \u044d\u0441\u0442\u0440\u043e\u0433\u0435\u043d, \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d \u0432\u044b\u0440\u0430\u0431\u0430\u0442\u044b\u0432\u0430\u0435\u0442\u0441\u044f \u044f\u0438\u0447\u043d\u0438\u043a\u0430\u043c\u0438. \u0422\u043e\u0447\u043d\u0435\u0435, \u043e\u043d \u0432\u044b\u0434\u0435\u043b\u044f\u0435\u0442\u0441\u044f \u043b\u044e\u0442\u0435\u0438\u043d\u043e\u0432\u044b\u043c \u0442\u0435\u043b\u044c\u0446\u0435\u043c (\u043e\u0442\u0441\u044e\u0434\u0430 \u0442\u0435\u0440\u043c\u0438\u043d \"\u043b\u044e\u0442\u0435\u0438\u043d\u043e\u0432\u0430\u044f \u0444\u0430\u0437\u0430\") - \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u043e\u0439, \u043e\u0431\u0440\u0430\u0437\u0443\u044e\u0449\u0435\u0439\u0441\u044f \u0432 \u0444\u043e\u043b\u043b\u0438\u043a\u0443\u043b\u0435 \u044f\u0438\u0447\u043d\u0438\u043a\u0430 \u043f\u043e\u0441\u043b\u0435 \u0432\u044b\u0445\u043e\u0434\u0430 \u044f\u0439\u0446\u0435\u043a\u043b\u0435\u0442\u043a\u0438 (\u0442\u043e, \u0447\u0442\u043e \u043c\u044b \u043d\u0430\u0437\u044b\u0432\u0430\u0435\u043c <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%be%d1%81%d0%bd%d0%be%d0%b2%d1%8b-%d1%81%d0%b5%d0%bc%d0%b5%d0%b9%d0%bd%d0%be%d0%b9-%d0%b6%d0%b8%d0%b7%d0%bd%d0%b8-%d1%87%d1%82%d0%be-%d1%82%d0%b0%d0%ba%d0%be%d0%b5-%d0%be%d0%b2%d1%83%d0%bb%d1%8f\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u043e\u0432\u0443\u043b\u044f\u0446\u0438\u044f<\/a>). \u0412\u044b\u0434\u0435\u043b\u0435\u043d\u0438\u0435 \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d\u0430 \u043b\u044e\u0442\u0435\u0438\u043d\u043e\u0432\u044b\u043c \u0442\u0435\u043b\u044c\u0446\u0435\u043c \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0441\u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435 \u044d\u0441\u0442\u0440\u043e\u0433\u0435\u043d\u0430 \u0432 \u043f\u0435\u0440\u0432\u043e\u0439 \u043f\u043e\u043b\u043e\u0432\u0438\u043d\u0435 \u0446\u0438\u043a\u043b\u0430 (\u0444\u043e\u043b\u043b\u0438\u043a\u0443\u043b\u044f\u0440\u043d\u0430\u044f \u0444\u0430\u0437\u0430). \u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u043e, \u043a\u043e\u0433\u0434\u0430 \u044d\u0441\u0442\u0440\u043e\u0433\u0435\u043d \u0432\u044b\u0441\u043e\u043a \u0432 \u043f\u0435\u0440\u0432\u043e\u0439 \u043f\u043e\u043b\u043e\u0432\u0438\u043d\u0435 \u0446\u0438\u043a\u043b\u0430 (\u0434\u043e \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u0438) \u0438 \u043d\u0438\u0437\u043e\u043a \u0432\u043e \u0432\u0442\u043e\u0440\u043e\u0439 \u043f\u043e\u043b\u043e\u0432\u0438\u043d\u0435 (\u043f\u043e\u0441\u043b\u0435 \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u0438), \u0430 \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d, \u043d\u0430\u043e\u0431\u043e\u0440\u043e\u0442, \u043d\u0438\u0437\u043e\u043a \u0432 \u043f\u0435\u0440\u0432\u043e\u0439 \u043f\u043e\u043b\u043e\u0432\u0438\u043d\u0435 \u0438 \u0432\u044b\u0441\u043e\u043a \u0432\u043e \u0432\u0442\u043e\u0440\u043e\u0439.&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" src=\"https:\/\/lh6.googleusercontent.com\/8IsMc84FbXZHu5fQdRoXDs7wzF2ycM4po8aWxV0LUfxK3ldHVIWrGkS4KYS2J0UvbAXsLt2gxCtXfn01KGqCYXUSANJqZ_Cj33dmsTd9pk8cs47mGkZOIiHM1a1XaJvtDRC5F2Jl\" alt=\"\" style=\"width:593px;height:593px\"\/><\/figure>\n<\/div>\n\n\n<p>\u0412\u0430\u0436\u043d\u043e \u043e\u0442\u043c\u0435\u0442\u0438\u0442\u044c, \u0447\u0442\u043e \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0435\u0442 <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%b2%d1%81%d0%b5-%d1%87%d1%82%d0%be-%d0%bd%d1%83%d0%b6%d0%bd%d0%be-%d0%b7%d0%bd%d0%b0%d1%82%d1%8c-%d0%be%d0%b1-%d1%8d%d0%bd%d0%b4%d0%be%d0%bc%d0%b5%d1%82%d1%80%d0%b8%d0%b8\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u044d\u043d\u0434\u043e\u043c\u0435\u0442\u0440\u0438\u0439<\/a> (\u0432\u044b\u0441\u0442\u0438\u043b\u043a\u0430 \u043c\u0430\u0442\u043a\u0438), \u043f\u043e\u0434\u0433\u043e\u0442\u0430\u0432\u043b\u0438\u0432\u0430\u044f \u0435\u0435 \u043a \u0438\u043c\u043f\u043b\u0430\u043d\u0442\u0430\u0446\u0438\u0438 \u043e\u043f\u043b\u043e\u0434\u043e\u0442\u0432\u043e\u0440\u0435\u043d\u043d\u043e\u0439 \u044f\u0439\u0446\u0435\u043a\u043b\u0435\u0442\u043a\u0438. \u0422\u0430\u043a\u0438\u043c \u043e\u0431\u0440\u0430\u0437\u043e\u043c, \u0430\u0434\u0435\u043a\u0432\u0430\u0442\u043d\u044b\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d\u0430 \u0438\u043c\u0435\u0435\u0442 \u0440\u0435\u0448\u0430\u044e\u0449\u0435\u0435 \u0437\u043d\u0430\u0447\u0435\u043d\u0438\u0435 \u0434\u043b\u044f <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%bf%d1%80%d0%b8%d0%b5%d0%bc-%d0%bf%d1%80%d0%be%d0%b3%d0%b5%d1%81%d1%82%d0%b5%d1%80%d0%be%d0%bd%d0%b0-%d0%bf%d0%be%d0%bc%d0%be%d0%b3%d0%b0%d0%b5%d1%82-%d0%bf%d1%80%d0%b5%d0%b4%d0%be%d1%82%d0%b2\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435 \u043d\u043e\u0432\u043e\u0439 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438<\/a>. \u041f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d \u0442\u0430\u043a\u0436\u0435 \u043e\u0441\u0442\u0430\u043d\u0430\u0432\u043b\u0438\u0432\u0430\u0435\u0442 \u0432\u044b\u0440\u0430\u0431\u043e\u0442\u043a\u0443 <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%be%d1%81%d0%bd%d0%be%d0%b2%d1%8b-%d1%81%d0%b5%d0%bc%d1%8c%d0%b8-%d1%87%d1%82%d0%be-%d1%82%d0%b0%d0%ba%d0%be%d0%b5-%d1%86%d0%b5%d1%80%d0%b2%d0%b8%d0%ba%d0%b0%d0%bb%d1%8c%d0%bd%d0%b0%d1%8f-%d1%81\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0446\u0435\u0440\u0432\u0438\u043a\u0430\u043b\u044c\u043d\u0430\u044f \u0441\u043b\u0438\u0437\u044c<\/a> \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0435\u0442 \u0441\u043f\u0435\u0440\u043c\u0430\u0442\u043e\u0437\u043e\u0438\u0434\u0430\u043c \u0432\u044b\u0436\u0438\u0442\u044c \u0438 \u0434\u043e\u0431\u0440\u0430\u0442\u044c\u0441\u044f \u0434\u043e \u044f\u0439\u0446\u0435\u043a\u043b\u0435\u0442\u043a\u0438, \u0437\u0430\u043c\u0435\u043d\u044f\u044f \u0435\u0435 \u0433\u0443\u0441\u0442\u043e\u0439 \u0441\u043b\u0438\u0437\u044c\u044e, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0441\u043b\u0443\u0436\u0438\u0442 \u0431\u0430\u0440\u044c\u0435\u0440\u043e\u043c \u043a\u0430\u043a \u0434\u043b\u044f \u0441\u043f\u0435\u0440\u043c\u0430\u0442\u043e\u0437\u043e\u0438\u0434\u043e\u0432, \u0442\u0430\u043a \u0438 \u0434\u043b\u044f \u043c\u0438\u043a\u0440\u043e\u0431\u043e\u0432. \u0412\u044b\u0431\u0440\u043e\u0441 \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d\u0430 \u043f\u043e\u0441\u043b\u0435 \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u0438 \u0442\u0430\u043a\u0436\u0435 \u043e\u0442\u0432\u0435\u0447\u0430\u0435\u0442 \u0437\u0430 <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%be%d1%81%d0%bd%d0%be%d0%b2%d1%8b-%d0%bc%d0%b5%d1%82%d0%be%d0%b4%d0%b0-%d0%bf%d0%be%d0%b2%d1%8b%d1%88%d0%b5%d0%bd%d0%b8%d1%8f-%d0%be%d1%81%d0%b2%d0%b5%d0%b4%d0%be%d0%bc%d0%bb%d0%b5%d0%bd%d0%bd\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u043f\u043e\u0432\u044b\u0448\u0435\u043d\u0438\u0435 \u0431\u0430\u0437\u0430\u043b\u044c\u043d\u043e\u0439 \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u044b \u0442\u0435\u043b\u0430<\/a> \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0436\u0435\u043d\u0449\u0438\u043d\u0430 \u043c\u043e\u0436\u0435\u0442 \u0443\u0432\u0438\u0434\u0435\u0442\u044c, \u0435\u0441\u043b\u0438 \u043e\u043d\u0430 \u0441\u0442\u0440\u043e\u0438\u0442 \u0433\u0440\u0430\u0444\u0438\u043a \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u0430\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u043c\u0435\u0442\u043e\u0434\u0430 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u0438\u044f \u0444\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u0438. \u041d\u0430\u043a\u043e\u043d\u0435\u0446, \u0435\u0441\u043b\u0438 \u044f\u0439\u0446\u0435\u043a\u043b\u0435\u0442\u043a\u0430 \u043d\u0435 \u043e\u043f\u043b\u043e\u0434\u043e\u0442\u0432\u043e\u0440\u0438\u043b\u0430\u0441\u044c \u0438 \u043d\u0435 \u0438\u043c\u043f\u043b\u0430\u043d\u0442\u0438\u0440\u043e\u0432\u0430\u043b\u0430\u0441\u044c \u043a \u043a\u043e\u043d\u0446\u0443 \u0446\u0438\u043a\u043b\u0430, \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d \u043f\u0430\u0434\u0430\u0435\u0442, \u0447\u0442\u043e \u043f\u0440\u043e\u0432\u043e\u0446\u0438\u0440\u0443\u0435\u0442 \u043c\u0435\u0441\u044f\u0447\u043d\u044b\u0435 \u0438 \u043d\u0430\u0447\u0430\u043b\u043e \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0435\u0433\u043e \u0446\u0438\u043a\u043b\u0430.&nbsp;<\/p>\n\n\n\n<p>\u041d\u043e \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d \u0434\u0435\u0439\u0441\u0442\u0432\u0443\u0435\u0442 \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u043d\u0430 \u0440\u0435\u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438\u0432\u043d\u0443\u044e \u0441\u0438\u0441\u0442\u0435\u043c\u0443. \u041d\u0430 \u0441\u0430\u043c\u043e\u043c \u0434\u0435\u043b\u0435, <a href=\"https:\/\/www.theatlantic.com\/health\/archive\/2012\/01\/how-progestin-a-synthetic-female-hormone-could-affect-the-brain\/251299\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0412 \u043a\u0430\u0436\u0434\u043e\u043c \u0442\u0438\u043f\u0435 \u043a\u043b\u0435\u0442\u043e\u043a \u043c\u043e\u0437\u0433\u0430 \u0435\u0441\u0442\u044c \u0440\u0435\u0446\u0435\u043f\u0442\u043e\u0440\u044b \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d\u0430<\/a>\u042d\u0442\u043e \u043e\u0437\u043d\u0430\u0447\u0430\u0435\u0442, \u0447\u0442\u043e \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d \u043e\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442 \u043e\u0433\u0440\u043e\u043c\u043d\u043e\u0435 \u0432\u043b\u0438\u044f\u043d\u0438\u0435 \u043d\u0430 \u043d\u0430\u0448\u0435 \u0441\u0430\u043c\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0435. \u0411\u043e\u043b\u0435\u0435 \u0442\u043e\u0433\u043e, \u0437\u0434\u043e\u0440\u043e\u0432\u044b\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d\u0430 <a href=\"https:\/\/www.aafp.org\/afp\/2000\/1015\/p1839.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u043f\u043e\u043c\u043e\u0433\u0430\u044e\u0442 \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0442\u0438\u0442\u044c \u0440\u0430\u043a \u044d\u043d\u0434\u043e\u043c\u0435\u0442\u0440\u0438\u044f<\/a>,<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S174067572030013X\" target=\"_blank\" rel=\"noreferrer noopener\"> \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u044e\u0442 \u043f\u043b\u043e\u0442\u043d\u043e\u0441\u0442\u044c \u043a\u043e\u0441\u0442\u043d\u043e\u0439 \u0442\u043a\u0430\u043d\u0438 \u0438 \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u044e\u0442 \u0445\u043e\u0440\u043e\u0448\u0435\u043c\u0443 \u0441\u043d\u0443<\/a>. \u041d\u0438\u0437\u043a\u0438\u0439 \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%bd%d0%b8%d0%b7%d0%ba%d0%b8%d0%b9-%d0%bf%d1%80%d0%be%d0%b3%d0%b5%d1%81%d1%82%d0%b5%d1%80%d0%be%d0%bd-%d0%b1%d0%be%d0%bb%d1%8c%d1%88%d0%b0%d1%8f-%d0%bf%d1%80%d0%be%d0%b1%d0%bb%d0%b5%d0%bc%d0%b0\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0442\u0430\u043a\u0436\u0435 \u043c\u043e\u0436\u0435\u0442 \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c<\/a> \u043f\u0440\u0435\u0434\u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u043b\u044c\u043d\u044b\u0439 \u0441\u0438\u043d\u0434\u0440\u043e\u043c (\u041f\u041c\u0421) \u0438 \u043f\u043e\u0441\u043b\u0435\u0440\u043e\u0434\u043e\u0432\u0430\u044f \u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u044f.&nbsp;<\/p>\n\n\n\n<h2 id=\"when-progesterone-levels-are-low\" class=\"wp-block-heading\">\u041f\u0440\u0438 \u043d\u0438\u0437\u043a\u043e\u043c \u0443\u0440\u043e\u0432\u043d\u0435 \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d\u0430 <\/h2>\n\n\n\n<p>\u042f \u043d\u0435 \u043f\u043e\u043d\u0430\u0441\u043b\u044b\u0448\u043a\u0435 \u0437\u043d\u0430\u044e, \u043d\u0430\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0432\u0430\u0436\u0435\u043d \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d \u0438 \u0447\u0442\u043e \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442 \u0441 \u0436\u0435\u043d\u0441\u043a\u0438\u043c \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u043e\u043c (\u0430 \u0442\u0430\u043a\u0436\u0435 \u0441\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435\u043c \u0438 \u0441\u0430\u043c\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0435\u043c), \u043a\u043e\u0433\u0434\u0430 \u043e\u043d \u0432\u044b\u0440\u0430\u0431\u0430\u0442\u044b\u0432\u0430\u0435\u0442 \u0435\u0433\u043e \u0432 \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e\u043c \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u0435.&nbsp;<\/p>\n\n\n\n<p><a href=\"https:\/\/naturalwomanhood.org\/ru\/%d1%80%d0%b5%d1%88%d0%b8%d1%82%d1%8c-%d0%bf%d1%80%d0%be%d0%b1%d0%bb%d0%b5%d0%bc%d1%83-%d0%bf%d0%ba%d0%be-%d0%bd%d0%b5%d1%80%d0%b5%d0%b3%d1%83%d0%bb%d1%8f%d1%80%d0%bd%d1%8b%d1%85-%d0%bc%d0%b5%d1%81\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u041c\u043d\u0435 \u043f\u043e\u0441\u0442\u0430\u0432\u0438\u043b\u0438 \u0434\u0438\u0430\u0433\u043d\u043e\u0437<\/a> \u0441 \u0441\u0438\u043d\u0434\u0440\u043e\u043c\u043e\u043c \u043f\u043e\u043b\u0438\u043a\u0438\u0441\u0442\u043e\u0437\u043d\u044b\u0445 \u044f\u0438\u0447\u043d\u0438\u043a\u043e\u0432 (PCOS) \u0432 2018 \u0433\u043e\u0434\u0443 \u043f\u043e \u043c\u043e\u0435\u0439 <a href=\"https:\/\/naturalwomanhood.org\/ru\/naprotechnology-%d0%be%d1%82%d0%b2%d0%b5%d1%82%d1%8b-%d0%bd%d0%b0-%d1%87%d0%b0%d1%81%d1%82%d0%be-%d0%b7%d0%b0%d0%b4%d0%b0%d0%b2%d0%b0%d0%b5%d0%bc%d1%8b%d0%b5-%d0%b2%d0%be%d0%bf%d1%80%d0%be%d1%81%d1%8b\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0413\u0438\u043d\u0435\u043a\u043e\u043b\u043e\u0433 NaPro<\/a>\u041e\u043d \u0442\u0430\u043a\u0436\u0435 \u0434\u0438\u0430\u0433\u043d\u043e\u0441\u0442\u0438\u0440\u043e\u0432\u0430\u043b \u0443 \u043c\u0435\u043d\u044f \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u0443\u044e \u043b\u044e\u0442\u0435\u0438\u043d\u043e\u0432\u0443\u044e \u0444\u0430\u0437\u0443. \u041a\u0430\u043a \u044f \u0443\u0437\u043d\u0430\u043b\u0430 \u043f\u043e\u0437\u0436\u0435, \u043a\u043e\u0433\u0434\u0430 \u0441\u0442\u0430\u043b\u0430 <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%bf%d0%be%d0%b4%d0%ba%d0%b0%d1%81%d1%82\/%d1%8d%d0%bf-3-%d1%87%d1%82%d0%be-%d1%82%d0%b0%d0%ba%d0%be%d0%b5-%d1%84%d0%b5%d0%bc%d0%bc-%d0%b8%d0%bd%d1%82%d0%b5%d1%80%d0%b2%d1%8c%d1%8e-%d1%81-%d0%b0%d0%bd%d0%bd%d0%be%d0%b9-%d1%85%d0%b0%d0%bb\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0418\u043d\u0441\u0442\u0440\u0443\u043a\u0442\u043e\u0440 FEMM<\/a>\u0424\u0440\u0430\u0437\u0430 \"\u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u0430\u044f \u043b\u044e\u0442\u0435\u0438\u043d\u043e\u0432\u0430\u044f \u0444\u0430\u0437\u0430\" \u043e\u0437\u043d\u0430\u0447\u0430\u0435\u0442, \u0447\u0442\u043e \u043c\u043e\u0439 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c \u043d\u0435 \u0432\u044b\u0440\u0430\u0431\u0430\u0442\u044b\u0432\u0430\u043b \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d\u0430 \u0432\u043e \u0432\u0442\u043e\u0440\u043e\u0439 \u043f\u043e\u043b\u043e\u0432\u0438\u043d\u0435 \u0446\u0438\u043a\u043b\u0430 (\u043a\u043e\u0433\u0434\u0430, \u043a\u0430\u043a \u0432\u044b \u043f\u043e\u043c\u043d\u0438\u0442\u0435, \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d \u0434\u043e\u043b\u0436\u0435\u043d \u0431\u044b\u0442\u044c \u0434\u043e\u043c\u0438\u043d\u0438\u0440\u0443\u044e\u0449\u0438\u043c).&nbsp;<\/p>\n\n\n\n<p>\u041c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u0438\u0435 \u0440\u0430\u0431\u043e\u0442\u043d\u0438\u043a\u0438 \u043c\u043e\u0433\u0443\u0442 \u0440\u0430\u0431\u043e\u0442\u0430\u0442\u044c \u0441 \u0436\u0435\u043d\u0449\u0438\u043d\u0430\u043c\u0438, \u0447\u0442\u043e\u0431\u044b \u0443\u0432\u0435\u043b\u0438\u0447\u0438\u0442\u044c \u0432\u044b\u0440\u0430\u0431\u043e\u0442\u043a\u0443 \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d\u0430. \u041e\u0434\u0438\u043d \u0438\u0437 \u043d\u0438\u0445 - \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u0435 \u043e\u0431\u0440\u0430\u0437\u0430 \u0436\u0438\u0437\u043d\u0438; \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u043a\u0430\u043a \u043e\u0442\u043c\u0435\u0447\u0430\u0435\u0442 \u0430\u0432\u0442\u043e\u0440 \u0438 <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%bf%d0%be%d0%b4%d0%ba%d0%b0%d1%81%d1%82\/nw-%d0%b2%d0%b8%d0%b4%d0%b5%d0%be%d0%b8%d0%bd%d1%82%d0%b5%d1%80%d0%b2%d1%8c%d1%8e-%d0%bb%d0%b8%d0%b7%d0%b0-%d1%85%d0%b5%d0%bd%d0%b4%d1%80%d0%b8%d0%ba%d1%81%d0%be%d0%bd-%d0%b4%d0%b6%d0%b5%d0%ba\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u041b\u0438\u0437\u0430 \u0425\u0435\u043d\u0434\u0440\u0438\u043a\u0441\u043e\u043d, \u043f\u0435\u0434\u0430\u0433\u043e\u0433 \u043f\u043e \u043f\u043e\u0432\u044b\u0448\u0435\u043d\u0438\u044e \u043e\u0441\u0432\u0435\u0434\u043e\u043c\u043b\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u043e \u0440\u043e\u0436\u0434\u0430\u0435\u043c\u043e\u0441\u0442\u0438<\/a> \u043d\u0435\u0434\u0430\u0432\u043d\u043e \u0437\u0430\u044f\u0432\u0438\u043b\u0430 \u043d\u0430 \u0441\u0432\u043e\u0435\u043c <a href=\"http:\/\/fertilityfriday.com\/episode-185\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u041f\u043e\u0434\u043a\u0430\u0441\u0442 \"\u041f\u044f\u0442\u043d\u0438\u0446\u0430 \u0444\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u0438\"<\/a>\u0421\u0442\u0440\u0435\u0441\u0441 \u0441\u044a\u0435\u0434\u0430\u0435\u0442 \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d \u043d\u0430 \u0437\u0430\u0432\u0442\u0440\u0430\u043a\", \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u0441\u043d\u0438\u0436\u0435\u043d\u0438\u0435 \u0443\u0440\u043e\u0432\u043d\u044f \u0441\u0442\u0440\u0435\u0441\u0441\u0430 \u043c\u043e\u0436\u0435\u0442 \u043f\u043e\u0432\u044b\u0441\u0438\u0442\u044c \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d\u0430. <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%b2%d1%81%d0%bf%d0%be%d0%bc%d0%b8%d0%bd%d0%b0%d1%8f-%d0%bc%d1%8d%d1%80%d0%b8%d0%bb%d0%b8%d0%bd-%d1%88%d0%b5%d0%bd%d0%bd%d0%be%d0%bd-%d1%86%d0%b8%d0%ba%d0%bb%d1%8b-%d1%84%d0%b5%d1%80%d1%82%d0%b8\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0414\u0438\u0435\u0442\u0430 \u0438 \u043f\u0438\u0449\u0435\u0432\u044b\u0435 \u0434\u043e\u0431\u0430\u0432\u043a\u0438<\/a> \u0442\u0430\u043a\u0436\u0435 \u043c\u043e\u0436\u0435\u0442 \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e \u0438\u0437\u043c\u0435\u043d\u0438\u0442\u044c \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u044e, \u0445\u043e\u0442\u044f \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u044b \u043d\u0435 \u043f\u0440\u0438\u0445\u043e\u0434\u044f\u0442 \u0432 \u043e\u0434\u043d\u043e\u0447\u0430\u0441\u044c\u0435.<\/p>\n\n\n\n<p>\u041d\u043e \u0435\u0441\u043b\u0438 \u0434\u0438\u0435\u0442\u044b \u0438 \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f \u043e\u0431\u0440\u0430\u0437\u0430 \u0436\u0438\u0437\u043d\u0438 \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e, \u0432\u0440\u0430\u0447 \u043c\u043e\u0436\u0435\u0442 \u0442\u0430\u043a\u0436\u0435 \u043d\u0430\u0437\u043d\u0430\u0447\u0438\u0442\u044c \u0431\u0438\u043e\u0438\u0434\u0435\u043d\u0442\u0438\u0447\u043d\u044b\u0439 \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d, \u043a\u0430\u043a \u044d\u0442\u043e \u0441\u0434\u0435\u043b\u0430\u043b \u043c\u043e\u0439 \u0432\u0440\u0430\u0447. \u041d\u0430\u0437\u043d\u0430\u0447\u0430\u044f \u0431\u0438\u043e\u0438\u0434\u0435\u043d\u0442\u0438\u0447\u043d\u044b\u0439 \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d, \u0432\u0440\u0430\u0447 \u0441\u043a\u0430\u0437\u0430\u043b \u043c\u043d\u0435 \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u0442\u044c \u0435\u0433\u043e \u0442\u043e\u043b\u044c\u043a\u043e \u0432 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u043d\u044b\u0435 \u0434\u043d\u0438 \u0446\u0438\u043a\u043b\u0430 - \u0432 \u0447\u0430\u0441\u0442\u043d\u043e\u0441\u0442\u0438, \u0441 \u0442\u0440\u0435\u0442\u044c\u0435\u0433\u043e \u043f\u043e \u0434\u0432\u0435\u043d\u0430\u0434\u0446\u0430\u0442\u044b\u0439 \u0434\u0435\u043d\u044c \u043b\u044e\u0442\u0435\u0438\u043d\u043e\u0432\u043e\u0439 \u0444\u0430\u0437\u044b.&nbsp;<\/p>\n\n\n\n<p>\u0411\u0438\u043e\u0438\u0434\u0435\u043d\u0442\u0438\u0447\u043d\u044b\u0439 \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d \u0447\u0430\u0441\u0442\u043e \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u0442\u0441\u044f \u0436\u0435\u043d\u0449\u0438\u043d\u0430\u043c\u0438 \u0441 \u043d\u0438\u0437\u043a\u0438\u043c \u0443\u0440\u043e\u0432\u043d\u0435\u043c \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d\u0430 \u0434\u043b\u044f \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u044f \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438; \u043d\u0430 \u0441\u0430\u043c\u043e\u043c \u0434\u0435\u043b\u0435, <a href=\"https:\/\/www.factsaboutfertility.org\/supplemental-progesterone-for-vaginal-bleeding-in-early-pregnancy-a-review-of-research\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u043d\u0435\u0434\u0430\u0432\u043d\u0435\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0435<\/a> \u0432\u044b\u044f\u0441\u043d\u0438\u043b\u043e\u0441\u044c, \u0447\u0442\u043e \u043f\u0440\u0438\u0435\u043c \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d\u0430 \u043c\u043e\u0436\u0435\u0442 \u0443\u043b\u0443\u0447\u0448\u0438\u0442\u044c \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u0443 \u0436\u0435\u043d\u0449\u0438\u043d \u0441 \u0432\u044b\u043a\u0438\u0434\u044b\u0448\u0435\u043c \u0432 \u0430\u043d\u0430\u043c\u043d\u0435\u0437\u0435, \u0447\u0442\u043e \u0434\u0435\u043b\u0430\u0435\u0442 \u0436\u0438\u0437\u043d\u0435\u043d\u043d\u043e \u0432\u0430\u0436\u043d\u044b\u043c \u0442\u0435\u0441\u0442\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0435 \u0438 \u043b\u0435\u0447\u0435\u043d\u0438\u0435 \u0436\u0435\u043d\u0449\u0438\u043d, \u043f\u0435\u0440\u0435\u0436\u0438\u0432\u0448\u0438\u0445 \u0432\u044b\u043a\u0438\u0434\u044b\u0448, \u0438 <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%bf%d1%80%d0%b8%d0%b5%d0%bc-%d0%bf%d1%80%d0%be%d0%b3%d0%b5%d1%81%d1%82%d0%b5%d1%80%d0%be%d0%bd%d0%b0-%d0%bf%d0%be%d0%bc%d0%be%d0%b3%d0%b0%d0%b5%d1%82-%d0%bf%d1%80%d0%b5%d0%b4%d0%be%d1%82%d0%b2\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u043f\u0440\u0438 \u043f\u043e\u0432\u0442\u043e\u0440\u043d\u044b\u0445 \u0432\u044b\u043a\u0438\u0434\u044b\u0448\u0430\u0445<\/a>\u041f\u0440\u0438 \u043d\u0438\u0437\u043a\u043e\u043c \u0443\u0440\u043e\u0432\u043d\u0435 \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d\u0430. \u041e\u043d \u0442\u0430\u043a\u0436\u0435 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u0442\u0441\u044f \u0434\u043b\u044f \u043b\u0435\u0447\u0435\u043d\u0438\u044f \u041f\u041a\u041e\u0421, \u041f\u041c\u0421, \u0431\u0435\u0441\u043f\u043b\u043e\u0434\u0438\u044f \u0438 <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%bf%d1%80%d0%b5%d0%be%d0%b4%d0%be%d0%bb%d0%b5%d0%b9%d1%82%d0%b5-%d0%bf%d0%be%d1%81%d0%bb%d0%b5%d1%80%d0%be%d0%b4%d0%be%d0%b2%d1%83%d1%8e-%d0%b4%d0%b5%d0%bf%d1%80%d0%b5%d1%81%d1%81%d0%b8%d1%8e\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u043f\u043e\u0441\u043b\u0435\u0440\u043e\u0434\u043e\u0432\u0430\u044f \u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u044f (\u041f\u041f\u0414)<\/a>.<\/p>\n\n\n\n<p><a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%bd%d0%b8%d0%b7%d0%ba%d0%b8%d0%b9-%d0%bf%d1%80%d0%be%d0%b3%d0%b5%d1%81%d1%82%d0%b5%d1%80%d0%be%d0%bd-%d0%b1%d0%be%d0%bb%d1%8c%d1%88%d0%b0%d1%8f-%d0%bf%d1%80%d0%be%d0%b1%d0%bb%d0%b5%d0%bc%d0%b0\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0411\u0438\u043e\u0438\u0434\u0435\u043d\u0442\u0438\u0447\u043d\u044b\u0439 \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c<\/a> \u041f\u0440\u0438\u043d\u0438\u043c\u0430\u0435\u0442\u0441\u044f \u043f\u0435\u0440\u043e\u0440\u0430\u043b\u044c\u043d\u043e, \u043d\u043e \u0443 \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u0436\u0435\u043d\u0449\u0438\u043d \u043e\u043d \u043d\u0435 \u043f\u043e\u043b\u043d\u043e\u0441\u0442\u044c\u044e \u0443\u0441\u0432\u0430\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u043f\u0440\u0438 \u0442\u0430\u043a\u043e\u043c \u043f\u0440\u0438\u0435\u043c\u0435, \u0438 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d\u0430 \u043e\u0441\u0442\u0430\u0435\u0442\u0441\u044f \u0441\u043b\u0438\u0448\u043a\u043e\u043c \u043d\u0438\u0437\u043a\u0438\u043c. \u0412 \u044d\u0442\u043e\u043c \u0441\u043b\u0443\u0447\u0430\u0435 \u0432\u0440\u0430\u0447 \u043c\u043e\u0436\u0435\u0442 \u043f\u043e\u0441\u043e\u0432\u0435\u0442\u043e\u0432\u0430\u0442\u044c \u0436\u0435\u043d\u0449\u0438\u043d\u0435 \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u0442\u044c \u043f\u0440\u0435\u043f\u0430\u0440\u0430\u0442 \u0432\u0430\u0433\u0438\u043d\u0430\u043b\u044c\u043d\u043e, \u0432 \u0432\u0438\u0434\u0435 \u043a\u0430\u043f\u0441\u0443\u043b-\u0441\u0443\u043f\u043f\u043e\u0437\u0438\u0442\u043e\u0440\u0438\u0435\u0432. \u0416\u0435\u043d\u0449\u0438\u043d\u0430\u043c \u0441 \u043a\u0440\u0430\u0439\u043d\u0435 \u043d\u0438\u0437\u043a\u0438\u043c \u0443\u0440\u043e\u0432\u043d\u0435\u043c \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d\u0430 \u0438\u043b\u0438 \u0432\u044b\u0441\u043e\u043a\u0438\u043c \u0440\u0438\u0441\u043a\u043e\u043c \u043e\u0441\u043b\u043e\u0436\u043d\u0435\u043d\u0438\u0439, \u0442\u0430\u043a\u0438\u0445 \u043a\u0430\u043a \u0432\u044b\u043a\u0438\u0434\u044b\u0448 \u0438\u043b\u0438 \u041f\u041f\u0414, \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0432\u0440\u0430\u0447\u0438 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u044e\u0442 \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u0442\u044c \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d \u0432 \u0432\u0438\u0434\u0435 \u0432\u043d\u0443\u0442\u0440\u0438\u043c\u044b\u0448\u0435\u0447\u043d\u044b\u0445 \u0438\u043d\u044a\u0435\u043a\u0446\u0438\u0439, \u0430 \u043d\u0435 \u0432 \u0432\u0438\u0434\u0435 \u0442\u0430\u0431\u043b\u0435\u0442\u043e\u043a \u0438\u043b\u0438 \u0432\u0430\u0433\u0438\u043d\u0430\u043b\u044c\u043d\u044b\u0445 \u0441\u0443\u043f\u043f\u043e\u0437\u0438\u0442\u043e\u0440\u0438\u0435\u0432.&nbsp;<\/p>\n\n\n\n<h2 id=\"is-synthetic-progesterone-aka-progestin-the-same-as-progesterone\" class=\"wp-block-heading\">\u042f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043b\u0438 \u0441\u0438\u043d\u0442\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d (\u043e\u043d \u0436\u0435 \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0438\u043d) \u0442\u0435\u043c \u0436\u0435 \u0441\u0430\u043c\u044b\u043c, \u0447\u0442\u043e \u0438 \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d?&nbsp;<\/h2>\n\n\n\n<p>\u041a\u043e\u0433\u0434\u0430 \u043c\u043e\u0439 \u0432\u0440\u0430\u0447 \u0438\u0437 NaPro \u043d\u0430\u0437\u043d\u0430\u0447\u0438\u043b \u0431\u0438\u043e\u0438\u0434\u0435\u043d\u0442\u0438\u0447\u043d\u044b\u0439 \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d - \u0438 \u0442\u043e\u043b\u044c\u043a\u043e \u0432 \u0442\u0443 \u0447\u0430\u0441\u0442\u044c \u0446\u0438\u043a\u043b\u0430, \u043a\u043e\u0433\u0434\u0430 \u043e\u043d \u043c\u043d\u0435 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u0431\u044b\u043b \u043d\u0443\u0436\u0435\u043d, - \u044d\u0442\u043e \u0431\u044b\u043b \u0446\u0435\u043b\u0435\u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u043d\u044b\u0439 \u043f\u043e\u0434\u0445\u043e\u0434, \u043a \u043a\u043e\u0442\u043e\u0440\u043e\u043c\u0443 \u044f \u043d\u0435 \u043f\u0440\u0438\u0432\u044b\u043a\u043b\u0430. \u041a\u0430\u043a \u0438 \u043c\u043d\u043e\u0433\u0438\u0435 \u0434\u0440\u0443\u0433\u0438\u0435 \u0436\u0435\u043d\u0449\u0438\u043d\u044b \u0441 \u043d\u0435\u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u044b\u043c \u0446\u0438\u043a\u043b\u043e\u043c, <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%b8%d1%81%d1%82%d0%be%d1%80%d0%b8%d1%8f-%d1%82%d0%b0%d1%80%d0%b8%d0%bd%d1%81-%d0%be-%d1%82%d0%be%d0%bc-%d0%ba%d0%b0%d0%ba-%d0%be%d0%bd%d0%b0-%d0%bf%d0%b5%d1%80%d0%b5%d1%81%d1%82%d0%b0%d0%bb%d0%b0\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u041c\u043d\u0435 \u0443\u0436\u0435 \u0434\u0430\u0432\u043d\u043e \u043f\u0440\u043e\u043f\u0438\u0441\u0430\u043b\u0438 \u0441\u043c\u0435\u0441\u044c \u0441\u0438\u043d\u0442\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0433\u043e\u0440\u043c\u043e\u043d\u043e\u0432, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0437\u0430\u0447\u0430\u0442\u043e\u0447\u043d\u043e\u0439 \u0442\u0430\u0431\u043b\u0435\u0442\u043a\u043e\u0439.<\/a>\u0415\u043c\u0443 \u0441\u043a\u0430\u0437\u0430\u043b\u0438 \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u0442\u044c \u0435\u0433\u043e \u043a\u0430\u0436\u0434\u044b\u0439 \u0434\u0435\u043d\u044c.&nbsp;<\/p>\n\n\n\n<p><a href=\"https:\/\/naturalwomanhood.org\/ru\/%d1%80%d0%b0%d0%b7%d0%bd%d0%b8%d1%86%d0%b0-%d0%bc%d0%b5%d0%b6%d0%b4%d1%83-%d1%81%d0%b8%d0%bd%d1%82%d0%b5%d1%82%d0%b8%d1%87%d0%b5%d1%81%d0%ba%d0%b8%d0%bc%d0%b8-%d0%b3%d0%be%d1%80%d0%bc%d0%be%d0%bd\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0421\u0438\u043d\u0442\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d, \u0438\u043b\u0438 \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0438\u043d<\/a>\u0418\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u0442\u0441\u044f \u0434\u043b\u044f \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044f \u0440\u043e\u0436\u0434\u0430\u0435\u043c\u043e\u0441\u0442\u0438, \u0447\u0430\u0441\u0442\u043e \u0432 \u0441\u043e\u0447\u0435\u0442\u0430\u043d\u0438\u0438 \u0441 \u0441\u0438\u043d\u0442\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u043c \u044d\u0441\u0442\u0440\u043e\u0433\u0435\u043d\u043e\u043c, <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%b2%d0%be%d1%82-%d0%ba%d0%b0%d0%ba-%d0%bd%d0%b0-%d1%81%d0%b0%d0%bc%d0%be%d0%bc-%d0%b4%d0%b5%d0%bb%d0%b5-%d1%80%d0%b0%d0%b1%d0%be%d1%82%d0%b0%d1%8e%d1%82-%d0%bf%d1%80%d0%be%d1%82%d0%b8%d0%b2%d0%be\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0434\u043b\u044f \u0441\u0433\u0443\u0449\u0435\u043d\u0438\u044f \u0446\u0435\u0440\u0432\u0438\u043a\u0430\u043b\u044c\u043d\u043e\u0439 \u0441\u043b\u0438\u0437\u0438 \u0438 \u0438\u0441\u0442\u043e\u043d\u0447\u0435\u043d\u0438\u044f \u044d\u043d\u0434\u043e\u043c\u0435\u0442\u0440\u0438\u044f<\/a>\u041d\u0435 \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u044f \u0441\u043f\u0435\u0440\u043c\u0430\u0442\u043e\u0437\u043e\u0438\u0434\u0430\u043c \u043f\u0440\u043e\u043d\u0438\u043a\u0430\u0442\u044c \u0432 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c \u0438 \u043f\u0440\u0435\u043f\u044f\u0442\u0441\u0442\u0432\u0443\u044f \u0438\u043c\u043f\u043b\u0430\u043d\u0442\u0430\u0446\u0438\u0438 \u044d\u043c\u0431\u0440\u0438\u043e\u043d\u0430 \u0432 \u043c\u0430\u0442\u043a\u0443 (\u0435\u0441\u043b\u0438 \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0437\u0430\u0447\u0430\u0442\u043e\u0447\u043d\u044b\u0435 \u043d\u0435 \u0441\u043c\u043e\u0433\u043b\u0438 \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0442\u0438\u0442\u044c \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u044e, \u0438 \u044f\u0439\u0446\u0435\u043a\u043b\u0435\u0442\u043a\u0430 \u0431\u044b\u043b\u0430 \u043e\u043f\u043b\u043e\u0434\u043e\u0442\u0432\u043e\u0440\u0435\u043d\u0430). \u0421\u0438\u043d\u0442\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0438\u043d \u0432\u044b\u043f\u043e\u043b\u043d\u044f\u0435\u0442 \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0438\u0437 \u0442\u0435\u0445 \u0444\u0443\u043d\u043a\u0446\u0438\u0439, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0432\u044b\u043f\u043e\u043b\u043d\u044f\u0435\u0442 \u043d\u0430\u0442\u0443\u0440\u0430\u043b\u044c\u043d\u044b\u0439 \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d, <a href=\"http:\/\/www.cemcor.ubc.ca\/resources\/progesterone-not-progestogenprogestin%E2%80%94-it%E2%80%99s-estrogen%E2%80%99s-unique-biological-partner#ref\" target=\"_blank\" rel=\"noreferrer noopener\">\u043e\u043d \u043d\u0435 \u0434\u0435\u0439\u0441\u0442\u0432\u0443\u0435\u0442 \u043e\u0434\u0438\u043d\u0430\u043a\u043e\u0432\u043e.<\/a> \u043f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u043e\u043d \u0445\u0438\u043c\u0438\u0447\u0435\u0441\u043a\u0438 \u043e\u0442\u043b\u0438\u0447\u0430\u0435\u0442\u0441\u044f \u043e\u0442 \u043d\u0430\u0442\u0443\u0440\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d\u0430. \u0411\u043e\u043b\u0435\u0435 \u0442\u043e\u0433\u043e, \u044d\u0441\u0442\u0440\u043e\u0433\u0435\u043d \u0438 \u0441\u0438\u043d\u0442\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0438\u043d \u0432 \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0437\u0430\u0447\u0430\u0442\u043e\u0447\u043d\u044b\u0445 \u0442\u0430\u0431\u043b\u0435\u0442\u043a\u0430\u0445 \u043d\u0435 \u0431\u0443\u0434\u0443\u0442 \"\u0440\u0435\u0433\u0443\u043b\u0438\u0440\u043e\u0432\u0430\u0442\u044c\" \u0432\u0430\u0448 \u0446\u0438\u043a\u043b, \u0430 \u043d\u0430\u043e\u0431\u043e\u0440\u043e\u0442, \u043f\u043e\u043b\u043d\u043e\u0441\u0442\u044c\u044e \u0435\u0433\u043e \u043e\u0442\u043c\u0435\u043d\u044f\u0442.<\/p>\n\n\n\n<p>\u0421\u0438\u043d\u0442\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0438\u043d \u043c\u043e\u0436\u0435\u0442 <a href=\"https:\/\/www.aafp.org\/afp\/2000\/1015\/p1839.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u043d\u0435\u0433\u0430\u0442\u0438\u0432\u043d\u043e \u0432\u043b\u0438\u044f\u0442\u044c<\/a> \u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u0435 \u0438 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u0445\u043e\u043b\u0435\u0441\u0442\u0435\u0440\u0438\u043d\u0430, \u0430 \u0432 \u0441\u043e\u0447\u0435\u0442\u0430\u043d\u0438\u0438 \u0441 \u044d\u0441\u0442\u0440\u043e\u0433\u0435\u043d\u043e\u043c (\u043a\u0430\u043a \u0432 \u0431\u043e\u043b\u044c\u0448\u0438\u043d\u0441\u0442\u0432\u0435 \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0437\u0430\u0447\u0430\u0442\u043e\u0447\u043d\u044b\u0445 \u0442\u0430\u0431\u043b\u0435\u0442\u043e\u043a) \u0441\u0438\u043d\u0442\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0435 <a href=\"https:\/\/www.theatlantic.com\/health\/archive\/2012\/01\/how-progestin-a-synthetic-female-hormone-could-affect-the-brain\/251299\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0438\u043d \u043c\u043e\u0436\u0435\u0442 \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0434\u0435\u0439\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c<\/a> \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0438\u0437 \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0445 \u044d\u0444\u0444\u0435\u043a\u0442\u043e\u0432 \u044d\u0441\u0442\u0440\u043e\u0433\u0435\u043d\u0430 \u043d\u0430 \u043c\u043e\u0437\u0433. \u041d\u0430 \u0441\u0430\u043c\u043e\u043c \u0434\u0435\u043b\u0435, \u0441\u0438\u043d\u0442\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0438\u043d\u044b \u0438 \u044d\u0441\u0442\u0440\u043e\u0433\u0435\u043d\u044b \u043c\u043e\u0433\u0443\u0442 \u043e\u043a\u0430\u0437\u044b\u0432\u0430\u0442\u044c \"\u0430\u043d\u0442\u0430\u0433\u043e\u043d\u0438\u0441\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0435\" \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435, \u0435\u0441\u043b\u0438 \u0438\u0445 \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u0442\u044c \u0432\u043c\u0435\u0441\u0442\u0435.&nbsp;<\/p>\n\n\n\n<p>\u0421\u0438\u043d\u0442\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0438\u043d \u0431\u044b\u043b \u043f\u0435\u0440\u0432\u043e\u043d\u0430\u0447\u0430\u043b\u044c\u043d\u043e \u0440\u0430\u0437\u0440\u0430\u0431\u043e\u0442\u0430\u043d \u043f\u043e\u0442\u043e\u043c\u0443, \u0447\u0442\u043e <a href=\"https:\/\/www.theatlantic.com\/health\/archive\/2012\/01\/how-progestin-a-synthetic-female-hormone-could-affect-the-brain\/251299\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u041f\u0435\u0440\u0432\u044b\u0435 \u0444\u043e\u0440\u043c\u044b \u043d\u0430\u0442\u0443\u0440\u0430\u043b\u044c\u043d\u043e\u0433\u043e (\u0442\u0430\u043a\u0436\u0435 \u0438\u0437\u0432\u0435\u0441\u0442\u043d\u043e\u0433\u043e \u043a\u0430\u043a \u0431\u0438\u043e\u0438\u0434\u0435\u043d\u0442\u0438\u0447\u043d\u044b\u0439) \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d\u0430 \u0438\u043c\u0435\u043b\u0438 \u043a\u043e\u0440\u043e\u0442\u043a\u0438\u0439 \u043f\u0435\u0440\u0438\u043e\u0434 \u043f\u043e\u043b\u0443\u0440\u0430\u0441\u043f\u0430\u0434\u0430 \u0438 \u0431\u044b\u043b\u0438 \u0434\u043e\u0440\u043e\u0433\u0438 \u0432 \u043f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0441\u0442\u0432\u0435<\/a>. \u0421\u043e\u0432\u0441\u0435\u043c \u043d\u0435\u0434\u0430\u0432\u043d\u043e \u0443\u0447\u0435\u043d\u044b\u0435 \u0440\u0430\u0437\u0440\u0430\u0431\u043e\u0442\u0430\u043b\u0438 <a href=\"https:\/\/helloclue.com\/articles\/sex\/progestins-101#:~:text=Progestins%20are%20synthetic%20forms%20of,the%20body%27s%20natural%20progesterone%20does\" target=\"_blank\" rel=\"noreferrer noopener\">\u043c\u0438\u043a\u0440\u043e\u043d\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0439 \u0431\u0438\u043e\u0438\u0434\u0435\u043d\u0442\u0438\u0447\u043d\u044b\u0439 \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0434\u0435\u0439\u0441\u0442\u0432\u0443\u0435\u0442 \u0434\u043e\u043b\u044c\u0448\u0435 \u0438 \u043b\u0443\u0447\u0448\u0435 \u0443\u0441\u0432\u0430\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u043e\u043c<\/a>. \u0421\u0430\u043c\u043e\u0435 \u0433\u043b\u0430\u0432\u043d\u043e\u0435, \u0447\u0442\u043e \u0431\u0438\u043e\u0438\u0434\u0435\u043d\u0442\u0438\u0447\u043d\u044b\u0439 \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d \u043e\u0431\u043b\u0430\u0434\u0430\u0435\u0442 \u0442\u0435\u043c\u0438 \u0436\u0435 \u043f\u0440\u0435\u0438\u043c\u0443\u0449\u0435\u0441\u0442\u0432\u0430\u043c\u0438, \u0447\u0442\u043e \u0438 \u043d\u0430\u0442\u0443\u0440\u0430\u043b\u044c\u043d\u044b\u0439 \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d (\u0442\u0430\u043a\u0436\u0435 \u0438\u0437\u0432\u0435\u0441\u0442\u043d\u044b\u0439 \u043a\u0430\u043a \"\u044d\u043d\u0434\u043e\u0433\u0435\u043d\u043d\u044b\u0439\" \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d), \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0432\u044b\u0440\u0430\u0431\u0430\u0442\u044b\u0432\u0430\u0435\u0442 \u0432\u0430\u0448 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c, \u0438 \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0441\u0442\u043e\u0438\u0442 \u0441\u0438\u043d\u0442\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u043c\u0443 \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0438\u043d\u0443.&nbsp;<\/p>\n\n\n\n<p>\u041d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u043d\u0438\u0437\u043a\u0438\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d\u0430 \u043c\u043e\u0436\u0435\u0442 \u043f\u043e\u0432\u044b\u0441\u0438\u0442\u044c \u0440\u0438\u0441\u043a \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044f \u0440\u0430\u043a\u0430 \u0433\u0440\u0443\u0434\u0438, <a href=\"https:\/\/www.drsusancaldwell.com\/post\/how-charting-your-cycles-could-help-prevent-breast-cancer\" target=\"_blank\" rel=\"noreferrer noopener\">\u0441\u0438\u043d\u0442\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0438\u043d \u0442\u043e\u0436\u0435<\/a>. \u041a\u0440\u043e\u043c\u0435 \u0442\u043e\u0433\u043e, \u0432 \u043f\u0440\u043e\u0446\u0435\u0441\u0441\u0435 \u043c\u0435\u0442\u0430\u0431\u043e\u043b\u0438\u0437\u043c\u0430 \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d\u0430 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c \u0432\u044b\u0434\u0435\u043b\u044f\u0435\u0442 \u0430\u043b\u043b\u043e\u043f\u0440\u0435\u0433\u043d\u0430\u043d\u043e\u043b\u043e\u043d, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0441\u043d\u0438\u0437\u0438\u0442\u044c \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u0442\u0440\u0435\u0432\u043e\u0433\u0438 \u0438 \u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u0438 \u0438 \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u0435\u0442 \u0445\u043e\u0440\u043e\u0448\u0435\u043c\u0443 \u0441\u043d\u0443. \u0421\u0438\u043d\u0442\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0438\u043d, \u043e\u0434\u043d\u0430\u043a\u043e, <a href=\"https:\/\/www.sarahehill.com\/all-hail-progesterone\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u043d\u0435 \u0432\u044b\u0434\u0435\u043b\u044f\u0435\u0442 \u0430\u043b\u043b\u043e\u043f\u0440\u0435\u0433\u043d\u0430\u043d\u043e\u043b\u043e\u043d<\/a>\u0447\u0442\u043e \u0434\u0435\u043b\u0430\u0435\u0442 \u0435\u0433\u043e \u0433\u043e\u0440\u0430\u0437\u0434\u043e \u043c\u0435\u043d\u0435\u0435 \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u043c \u0434\u043b\u044f \u0432\u0430\u0448\u0435\u0433\u043e \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e (\u0438 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e) \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f.&nbsp;<\/p>\n\n\n\n<h2 id=\"how-do-you-know-if-you-have-low-progesterone-and-who-or-what-can-you-turn-to-for-help\" class=\"wp-block-heading\">\u041a\u0430\u043a \u0443\u0437\u043d\u0430\u0442\u044c, \u0447\u0442\u043e \u0443 \u0432\u0430\u0441 \u043d\u0438\u0437\u043a\u0438\u0439 \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d, \u0438 \u043a \u043a\u043e\u043c\u0443 (\u0438\u043b\u0438 \u0447\u0435\u043c\u0443) \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u043e\u0431\u0440\u0430\u0442\u0438\u0442\u044c\u0441\u044f \u0437\u0430 \u043f\u043e\u043c\u043e\u0449\u044c\u044e?<\/h2>\n\n\n\n<p>\u041a \u0441\u043e\u0436\u0430\u043b\u0435\u043d\u0438\u044e, \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e \u0436\u0435\u043d\u0449\u0438\u043d \u0437\u043d\u0430\u044e\u0442 \u043e \u0432\u0430\u0436\u043d\u043e\u0441\u0442\u0438 \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d\u0430 \u0434\u043b\u044f \u043d\u0430\u0448\u0435\u0433\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u0438 \u0444\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u0438, \u0438 \u043c\u043d\u043e\u0433\u0438\u0435 \u043e\u0448\u0438\u0431\u043e\u0447\u043d\u043e \u043f\u043e\u043b\u0430\u0433\u0430\u044e\u0442, \u0447\u0442\u043e \u0441\u0438\u043d\u0442\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0438\u043d\u044b \u0432 \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0437\u0430\u0447\u0430\u0442\u043e\u0447\u043d\u044b\u0445 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430\u0445 \u0434\u0435\u043b\u0430\u044e\u0442 \u0442\u043e \u0436\u0435 \u0441\u0430\u043c\u043e\u0435, \u0447\u0442\u043e \u0438 \u044d\u043d\u0434\u043e\u0433\u0435\u043d\u043d\u044b\u0439 \u0438\u043b\u0438 \u0431\u0438\u043e\u0438\u0434\u0435\u043d\u0442\u0438\u0447\u043d\u044b\u0439 \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d. \u0423\u0447\u0438\u0442\u044b\u0432\u0430\u044f, \u043d\u0430\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0440\u0430\u0441\u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0435\u043d\u043e \u043f\u0440\u043e\u0441\u0442\u043e\u0435 <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d1%81%d1%82%d0%be%d0%b8%d1%82-%d0%bb%d0%b8-%d0%bd%d0%b0%d0%b7%d0%bd%d0%b0%d1%87%d0%b0%d1%82%d1%8c-%d0%b4%d0%be%d1%87%d0%b5%d1%80%d0%b8-%d0%bf%d0%be%d0%b4%d1%80%d0%be%d1%81%d1%82%d0%ba%d1%83-%d0%b3\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u043d\u0430\u0437\u043d\u0430\u0447\u0430\u0442\u044c \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0437\u0430\u0447\u0430\u0442\u043e\u0447\u043d\u044b\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430 \u0434\u0435\u0432\u043e\u0447\u043a\u0430\u043c-\u043f\u043e\u0434\u0440\u043e\u0441\u0442\u043a\u0430\u043c<\/a> \u0438 \u0436\u0435\u043d\u0449\u0438\u043d \u043f\u0440\u0438 \u043c\u0430\u043b\u0435\u0439\u0448\u0438\u0445 \u043f\u0440\u0438\u0437\u043d\u0430\u043a\u0430\u0445 \u043d\u0435\u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u043e\u0441\u0442\u0438 \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0446\u0438\u043a\u043b\u0430, \u044f \u0434\u0430\u0436\u0435 \u043d\u0435 \u0443\u0432\u0435\u0440\u0435\u043d, \u0447\u0442\u043e \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e\u0435 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0430\u043a\u0443\u0448\u0435\u0440\u043e\u0432-\u0433\u0438\u043d\u0435\u043a\u043e\u043b\u043e\u0433\u043e\u0432 \u0437\u043d\u0430\u044e\u0442 \u043e \u0432\u0430\u0436\u043d\u043e\u0441\u0442\u0438 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e \u0441\u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0433\u043e \u044d\u043d\u0434\u043e\u0433\u0435\u043d\u043d\u043e\u0433\u043e \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d\u0430. \u041d\u0430 \u0441\u0430\u043c\u043e\u043c \u0434\u0435\u043b\u0435, \u0435\u0441\u043b\u0438 \u0432\u0430\u0448 \u0432\u0440\u0430\u0447 \u0442\u043e\u043b\u044c\u043a\u043e \u043f\u0440\u043e\u0432\u0435\u0440\u044f\u0435\u0442 \u0432\u0430\u0448 \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d <em>\u0434\u043e <\/em>\u0435\u0441\u043b\u0438 \u0432\u044b \u0437\u0430\u043c\u0435\u0442\u0438\u043b\u0438 \u043f\u0440\u0438\u0437\u043d\u0430\u043a\u0438 \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u0438, \u043d\u0430\u0439\u0434\u0438\u0442\u0435 \u0434\u0440\u0443\u0433\u043e\u0433\u043e \u0432\u0440\u0430\u0447\u0430! \u041f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d \u0434\u043e\u043b\u0436\u0435\u043d \u0431\u044b\u0442\u044c \u043d\u0438\u0437\u043a\u0438\u043c \u0434\u043e \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u0438, \u0442\u0430\u043a \u0447\u0442\u043e \u0432\u044b \u043d\u0435 \u0443\u0437\u043d\u0430\u0435\u0442\u0435, \u0435\u0441\u0442\u044c \u043b\u0438 \u0443 \u0432\u0430\u0441 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u044b. \u042d\u0442\u043e \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u0442\u0440\u0435\u0432\u043e\u0436\u043d\u044b\u043c \u0441\u0438\u0433\u043d\u0430\u043b\u043e\u043c \u0442\u043e\u0433\u043e, \u0447\u0442\u043e \u0432\u0430\u0448 \u0432\u0440\u0430\u0447 \u043d\u0435 \u043f\u043e\u043d\u0438\u043c\u0430\u0435\u0442 \u043d\u044e\u0430\u043d\u0441\u043e\u0432 \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0446\u0438\u043a\u043b\u0430 \u043d\u0430\u0441\u0442\u043e\u043b\u044c\u043a\u043e, \u0447\u0442\u043e\u0431\u044b \u0433\u0440\u0430\u043c\u043e\u0442\u043d\u043e \u043f\u043e\u0441\u0442\u0430\u0432\u0438\u0442\u044c \u0434\u0438\u0430\u0433\u043d\u043e\u0437 \u0438 \u043e\u043a\u0430\u0437\u0430\u0442\u044c \u0432\u0430\u043c \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u0443\u044e \u043f\u043e\u043c\u043e\u0449\u044c. \u0414\u043b\u044f \u044d\u0442\u043e\u0433\u043e \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e, \u0447\u0442\u043e\u0431\u044b \u0432\u0440\u0430\u0447, \u043f\u0440\u043e\u0448\u0435\u0434\u0448\u0438\u0439 \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0443 \u043f\u043e <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%bd%d0%b0%d0%b9%d1%82%d0%b8-%d0%b2%d1%80%d0%b0%d1%87%d0%b0\/%d0%b2%d0%be%d1%81%d1%81%d1%82%d0%b0%d0%bd%d0%be%d0%b2%d0%b8%d1%82%d0%b5%d0%bb%d1%8c%d0%bd%d0%b0%d1%8f-%d1%80%d0%b5%d0%bf%d1%80%d0%be%d0%b4%d1%83%d0%ba%d1%82%d0%b8%d0%b2%d0%bd%d0%b0%d1%8f-%d0%bc%d0%b5\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u0430\u044f \u0440\u0435\u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438\u0432\u043d\u0430\u044f \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0430<\/a> (\u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, NaProTechnology, FEMM \u0438\u043b\u0438 Neo) \u0447\u0430\u0441\u0442\u043e \u0431\u044b\u0432\u0430\u0435\u0442 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e.&nbsp;<\/p>\n\n\n\n<p>\u041a\u043e\u0433\u0434\u0430 \u0432\u0440\u0430\u0447 NaPro \u043e\u0431\u044a\u044f\u0441\u043d\u0438\u043b \u043c\u043d\u0435, \u0447\u0442\u043e \u0443 \u043c\u0435\u043d\u044f \u0434\u0435\u0444\u0438\u0446\u0438\u0442 \u043b\u044e\u0442\u0435\u0438\u043d\u043e\u0432\u043e\u0439 \u0444\u0430\u0437\u044b, \u0432\u044b\u0437\u0432\u0430\u043d\u043d\u044b\u0439 \u043d\u0438\u0437\u043a\u0438\u043c \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435\u043c \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d\u0430, \u0441\u0442\u0430\u043b\u043e \u0433\u043e\u0440\u0430\u0437\u0434\u043e \u0440\u0430\u0437\u0443\u043c\u043d\u0435\u0435 \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u0442\u044c \u0442\u043e\u043b\u044c\u043a\u043e \u0442\u043e\u0442 \u0433\u043e\u0440\u043c\u043e\u043d, \u043a\u043e\u0442\u043e\u0440\u043e\u0433\u043e \u0443 \u043c\u0435\u043d\u044f \u043d\u0435 \u0445\u0432\u0430\u0442\u0430\u0435\u0442, \u0438 \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u0442\u044c \u0435\u0433\u043e \u0442\u043e\u043b\u044c\u043a\u043e \u0442\u043e\u0433\u0434\u0430, \u043a\u043e\u0433\u0434\u0430 \u043e\u043d \u043c\u043d\u0435 \u043d\u0443\u0436\u0435\u043d. \u041d\u043e \u0434\u043b\u044f \u044d\u0442\u043e\u0433\u043e \u043c\u043d\u0435 \u043d\u0443\u0436\u043d\u043e \u0431\u044b\u043b\u043e \u043d\u0430\u0443\u0447\u0438\u0442\u044c\u0441\u044f \u0441\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u0442\u044c \u0433\u0440\u0430\u0444\u0438\u043a \u0441\u0432\u043e\u0435\u0433\u043e \u0446\u0438\u043a\u043b\u0430, \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u044f \u043c\u0435\u0442\u043e\u0434 \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u0438\u044f \u0444\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u0438.&nbsp;<\/p>\n\n\n\n<p>\u0418\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0435 \u043c\u0435\u0442\u043e\u0434\u0430 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u0438\u044f \u0444\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u0438 \u0434\u043b\u044f \u0441\u043e\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u0433\u0440\u0430\u0444\u0438\u043a\u0430 \u0446\u0438\u043a\u043b\u0430 \u0441\u0430\u043c\u043e \u043f\u043e \u0441\u0435\u0431\u0435 \u043d\u0435 \u043c\u043e\u0436\u0435\u0442 \u043f\u043e\u0432\u044b\u0441\u0438\u0442\u044c \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d\u0430, \u0435\u0441\u043b\u0438 \u043e\u043d \u043d\u0438\u0437\u043a\u0438\u0439. \u041e\u0434\u043d\u0430\u043a\u043e \u043e\u043d \u043c\u043e\u0436\u0435\u0442 \u043f\u043e\u043c\u043e\u0447\u044c \u0432\u0430\u043c \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0438\u0442\u044c, \u043c\u043e\u0436\u0435\u0442 \u043b\u0438 \u0443 \u0432\u0430\u0441 \u0431\u044b\u0442\u044c \u043d\u0438\u0437\u043a\u0438\u0439 \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d, \u0438 \u043f\u043e\u043c\u043e\u0447\u044c \u0432\u0430\u043c \u0438 \u0432\u0430\u0448\u0435\u043c\u0443 \u0432\u0440\u0430\u0447\u0443 \u0432\u044b\u044f\u0441\u043d\u0438\u0442\u044c \u044d\u0442\u043e \u043d\u0430\u0432\u0435\u0440\u043d\u044f\u043a\u0430. \u0422\u0430\u043a\u0438\u0435 \u043f\u0440\u0438\u0437\u043d\u0430\u043a\u0438, \u043a\u0430\u043a \u043a\u043e\u0440\u043e\u0442\u043a\u0430\u044f \u043b\u044e\u0442\u0435\u0438\u043d\u043e\u0432\u0430\u044f \u0444\u0430\u0437\u0430 \u0438\u043b\u0438 \u043a\u043e\u0440\u0438\u0447\u043d\u0435\u0432\u043e\u0435 \u043a\u0440\u043e\u0432\u043e\u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u0432 \u043a\u043e\u043d\u0446\u0435 \u0446\u0438\u043a\u043b\u0430 (\u043a\u043e\u0440\u0438\u0447\u043d\u0435\u0432\u043e\u0435 \u043a\u0440\u043e\u0432\u043e\u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u043f\u043e\u0441\u043b\u0435 \u043e\u043a\u043e\u043d\u0447\u0430\u043d\u0438\u044f \u043e\u0441\u043d\u043e\u0432\u043d\u043e\u0439 \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u0446\u0438\u0438), \u043c\u043e\u0433\u0443\u0442 \u0441\u0432\u0438\u0434\u0435\u0442\u0435\u043b\u044c\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u043e \u043d\u0438\u0437\u043a\u043e\u043c \u0443\u0440\u043e\u0432\u043d\u0435 \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d\u0430, \u0438 \u0438\u0445 \u0441\u0442\u043e\u0438\u0442 \u043e\u0431\u0441\u0443\u0434\u0438\u0442\u044c \u0441 \u0432\u0440\u0430\u0447\u043e\u043c. \u0415\u0441\u043b\u0438 \u0432\u0440\u0430\u0447 \u0440\u0435\u0448\u0438\u0442 \u043f\u0440\u043e\u0432\u0435\u0440\u0438\u0442\u044c \u0432\u0430\u0448 \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d, \u043e\u043d \u0431\u0443\u0434\u0435\u0442 \u0434\u0435\u043b\u0430\u0442\u044c \u044d\u0442\u043e \u0432 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u043d\u044b\u0435 \u0434\u043d\u0438 \u0432\u0430\u0448\u0435\u0433\u043e \u0446\u0438\u043a\u043b\u0430, \u043e\u043f\u0438\u0440\u0430\u044f\u0441\u044c \u043d\u0430 \u0432\u0430\u0448 \u0433\u0440\u0430\u0444\u0438\u043a. \u041d\u0430\u043a\u043e\u043d\u0435\u0446, \u0435\u0441\u043b\u0438 \u0432\u0430\u043c \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u0442\u044c \u0431\u0438\u043e\u0438\u0434\u0435\u043d\u0442\u0438\u0447\u043d\u044b\u0439 \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d, \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c \u0441\u0432\u043e\u0439 \u0433\u0440\u0430\u0444\u0438\u043a, \u0447\u0442\u043e\u0431\u044b \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0438\u0442\u044c \u0434\u043d\u0438, \u043a\u043e\u0433\u0434\u0430 \u0432\u0430\u043c \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e \u0435\u0433\u043e \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u0442\u044c, \u0438 <em>\u0442\u043e\u043b\u044c\u043a\u043e<\/em> \u043a\u043e\u0433\u0434\u0430 \u0435\u0433\u043e \u043d\u0443\u0436\u043d\u043e \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u0442\u044c, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u044c \u043c\u0430\u043a\u0441\u0438\u043c\u0430\u043b\u044c\u043d\u0443\u044e \u043f\u043e\u043b\u044c\u0437\u0443 \u0434\u043b\u044f \u0441\u0432\u043e\u0435\u0433\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-understanding-your-hormones-can-be-life-changing-nbsp\"><span id=\"understanding-your-hormones-can-be-life-changing\">\u041f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u0441\u0432\u043e\u0438\u0445 \u0433\u043e\u0440\u043c\u043e\u043d\u043e\u0432 \u043c\u043e\u0436\u0435\u0442 \u0438\u0437\u043c\u0435\u043d\u0438\u0442\u044c \u0436\u0438\u0437\u043d\u044c&nbsp;<\/span><\/h2>\n\n\n\n<p>\u0417\u043d\u0430\u043d\u0438\u0435 - \u0441\u0438\u043b\u0430, \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u043a\u043e\u0433\u0434\u0430 \u0440\u0435\u0447\u044c \u0438\u0434\u0435\u0442 \u043e \u0432\u0430\u0448\u0435\u043c \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435. \u041f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u0441\u0432\u043e\u0438\u0445 \u0433\u043e\u0440\u043c\u043e\u043d\u043e\u0432 \u043f\u043e\u0437\u0432\u043e\u043b\u0438\u0442 \u0432\u0430\u043c \u0443\u043f\u0440\u0430\u0432\u043b\u044f\u0442\u044c \u0441\u0432\u043e\u0438\u043c \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435\u043c \u0438 \u0444\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u044c\u044e \u0438 \u043e\u0431\u0440\u0430\u0449\u0430\u0442\u044c\u0441\u044f \u0437\u0430 \u043f\u043e\u043c\u043e\u0449\u044c\u044e, \u043a\u043e\u0433\u0434\u0430 \u043e\u043d\u0430 \u0432\u0430\u043c \u043f\u043e\u043d\u0430\u0434\u043e\u0431\u0438\u0442\u0441\u044f. \u0421\u043e\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u0433\u0440\u0430\u0444\u0438\u043a\u0430 \u0446\u0438\u043a\u043b\u0430 \u043f\u043e\u043c\u043e\u0436\u0435\u0442 \u0432\u0430\u043c \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u044c \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044e, \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u0443\u044e \u0434\u043b\u044f \u0443\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u0441\u0432\u043e\u0438\u043c \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435\u043c \u0438 \u0441\u043e\u0432\u043c\u0435\u0441\u0442\u043d\u043e\u0439 \u0440\u0430\u0431\u043e\u0442\u044b \u0441 \u0432\u0440\u0430\u0447\u043e\u043c \u043f\u043e \u0432\u044b\u044f\u0432\u043b\u0435\u043d\u0438\u044e \u0438 \u043b\u0435\u0447\u0435\u043d\u0438\u044e \u043b\u044e\u0431\u044b\u0445 \u043e\u0441\u043d\u043e\u0432\u043d\u044b\u0445 \u043f\u0440\u043e\u0431\u043b\u0435\u043c, \u0432\u043a\u043b\u044e\u0447\u0430\u044f \u043d\u0438\u0437\u043a\u0438\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d\u0430. \u0417\u0430 \u0437\u0434\u043e\u0440\u043e\u0432\u0443\u044e \u043b\u044e\u0442\u0435\u0438\u043d\u043e\u0432\u0443\u044e \u0444\u0430\u0437\u0443 \u0438 \u0441\u0447\u0430\u0441\u0442\u043b\u0438\u0432\u044b\u0439 \u0446\u0438\u043a\u043b!&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-additional-reading\"><span id=\"additional-reading\">\u0414\u043e\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u0447\u0442\u0435\u043d\u0438\u0435:<\/span><\/h3>\n\n\n\n<p><a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%bd%d0%b8%d0%b7%d0%ba%d0%b8%d0%b9-%d0%bf%d1%80%d0%be%d0%b3%d0%b5%d1%81%d1%82%d0%b5%d1%80%d0%be%d0%bd-%d0%b1%d0%be%d0%bb%d1%8c%d1%88%d0%b0%d1%8f-%d0%bf%d1%80%d0%be%d0%b1%d0%bb%d0%b5%d0%bc%d0%b0\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0414\u0435\u0444\u0438\u0446\u0438\u0442 \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d\u0430: \u041a\u0430\u043a \u043c\u0430\u043b\u043e \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d\u0430 \u043c\u043e\u0436\u0435\u0442 \u043f\u0440\u0438\u0432\u0435\u0441\u0442\u0438 \u043a \u0431\u043e\u043b\u044c\u0448\u0438\u043c \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0430\u043c<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%bf%d1%80%d0%b8%d0%b5%d0%bc-%d0%bf%d1%80%d0%be%d0%b3%d0%b5%d1%81%d1%82%d0%b5%d1%80%d0%be%d0%bd%d0%b0-%d0%bf%d0%be%d0%bc%d0%be%d0%b3%d0%b0%d0%b5%d1%82-%d0%bf%d1%80%d0%b5%d0%b4%d0%be%d1%82%d0%b2\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u041f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0442\u0438\u0442\u044c \u0432\u044b\u043a\u0438\u0434\u044b\u0448: \u0425\u043e\u0440\u043e\u0448\u0438\u0435 \u043d\u043e\u0432\u043e\u0441\u0442\u0438 \u0434\u043b\u044f \u043c\u0430\u043c \u0438 \u043c\u0430\u043b\u044b\u0448\u0435\u0439<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%bf%d1%80%d0%b5%d0%be%d0%b4%d0%be%d0%bb%d0%b5%d0%b9%d1%82%d0%b5-%d0%bf%d0%be%d1%81%d0%bb%d0%b5%d1%80%d0%be%d0%b4%d0%be%d0%b2%d1%83%d1%8e-%d0%b4%d0%b5%d0%bf%d1%80%d0%b5%d1%81%d1%81%d0%b8%d1%8e\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u041a\u0430\u043a \u044f \u043f\u0440\u0435\u043e\u0434\u043e\u043b\u0435\u043b\u0430 \u043f\u043e\u0441\u043b\u0435\u0440\u043e\u0434\u043e\u0432\u0443\u044e \u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u044e \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u0431\u0438\u043e\u0438\u0434\u0435\u043d\u0442\u0438\u0447\u043d\u043e\u0433\u043e \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d\u0430<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%b8%d1%81%d1%81%d0%bb%d0%b5%d0%b4%d0%be%d0%b2%d0%b0%d0%bd%d0%b8%d0%b5-%d0%bf%d0%be%d0%ba%d0%b0%d0%b7%d0%b0%d0%bb%d0%be-%d1%87%d1%82%d0%be-%d0%b2%d0%b2%d0%b5%d0%b4%d0%b5%d0%bd%d0%b8%d0%b5-%d0%b6\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0418\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0435 \u043f\u043e\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442, \u0447\u0442\u043e \u0432\u0432\u0435\u0434\u0435\u043d\u0438\u0435 \u0436\u0435\u043d\u0449\u0438\u043d\u0430\u043c \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d\u0430 \u043c\u043e\u0436\u0435\u0442 \u043f\u043e\u0432\u044b\u0441\u0438\u0442\u044c \u0448\u0430\u043d\u0441\u044b \u043d\u0430 \u0440\u043e\u0436\u0434\u0435\u043d\u0438\u0435 \u0440\u0435\u0431\u0435\u043d\u043a\u0430<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%bd%d0%b0%d0%b9%d1%82%d0%b8-%d0%b2%d1%80%d0%b0%d1%87%d0%b0\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u041d\u0430\u0439\u0442\u0438 \u0432\u0440\u0430\u0447\u0430 \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0439 \u0440\u0435\u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438\u0432\u043d\u043e\u0439 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u044b<\/a><\/p>","protected":false},"excerpt":{"rendered":"\u0412 \u044d\u0442\u043e\u0439 \u043f\u043e\u0441\u043b\u0435\u0434\u043d\u0435\u0439 \u0447\u0430\u0441\u0442\u0438 \u043d\u0430\u0448\u0435\u0439 \u0441\u0435\u0440\u0438\u0438 \"\u041e\u0441\u043d\u043e\u0432\u044b FAM\" \u043c\u044b \u043f\u043e\u0433\u043e\u0432\u043e\u0440\u0438\u043c \u043e \u0436\u0435\u043d\u0441\u043a\u043e\u043c \u0433\u043e\u0440\u043c\u043e\u043d\u0435 \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d\u0435. \u0420\u0430\u043d\u0435\u0435 \u043c\u044b \u043e\u0431\u0441\u0443\u0436\u0434\u0430\u043b\u0438...","protected":false},"author":78,"featured_media":13929,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","csco_singular_sidebar":"","csco_page_header_type":"","csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"footnotes":""},"categories":[5177,5334],"tags":[6299,4104,5350],"class_list":{"0":"post-13928","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-know-your-body","8":"category-the-basics","9":"tag-fam-basics","10":"tag-fertility-awareness-methods","11":"tag-progesterone","12":"cs-entry","13":"cs-video-wrap"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>FAM Basics: Progesterone - Natural Womanhood<\/title>\n<meta name=\"description\" content=\"What is progesterone, what does it do, and what can you do if you have low progesterone (and can you tell if you do)? Find answers, here.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/naturalwomanhood.org\/ru\/\u043e\u0441\u043d\u043e\u0432\u044b-\u0441\u0435\u043c\u044c\u0438-\u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FAM Basics: Progesterone\" \/>\n<meta property=\"og:description\" content=\"In this latest installment of our FAM Basics series, we&#039;re discussing the female hormone progesterone. Previously, we discussed the quintessentially\" \/>\n<meta property=\"og:url\" content=\"https:\/\/naturalwomanhood.org\/ru\/\u043e\u0441\u043d\u043e\u0432\u044b-\u0441\u0435\u043c\u044c\u0438-\u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d\/\" \/>\n<meta property=\"og:site_name\" content=\"Natural Womanhood\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/NaturalWomanhood\" \/>\n<meta property=\"article:published_time\" content=\"2022-01-21T20:49:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-05-26T22:21:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_307540264-scaled.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1709\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Taryn DeLong\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@naturwomanhood\" \/>\n<meta name=\"twitter:site\" content=\"@naturwomanhood\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e \u0430\u0432\u0442\u043e\u0440\u043e\u043c\" \/>\n\t<meta name=\"twitter:data1\" content=\"Taryn DeLong\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u043c\u0435\u0440\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u044f \u0447\u0442\u0435\u043d\u0438\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 \u043c\u0438\u043d\u0443\u0442\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/naturalwomanhood.org\/fam-basics-progesterone\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/naturalwomanhood.org\/fam-basics-progesterone\/\"},\"author\":{\"name\":\"Taryn DeLong\",\"@id\":\"https:\/\/naturalwomanhood.org\/#\/schema\/person\/0670fe918a264b69c01a73f0a044f734\"},\"headline\":\"FAM Basics: Progesterone\",\"datePublished\":\"2022-01-21T20:49:46+00:00\",\"dateModified\":\"2024-05-26T22:21:34+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/naturalwomanhood.org\/fam-basics-progesterone\/\"},\"wordCount\":1692,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/naturalwomanhood.org\/#organization\"},\"image\":{\"@id\":\"https:\/\/naturalwomanhood.org\/fam-basics-progesterone\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_307540264-scaled.jpeg\",\"keywords\":[\"FAM basics\",\"fertility awareness methods\",\"Progesterone\"],\"articleSection\":[\"Know Your Body\",\"The Basics\"],\"inLanguage\":\"ru-RU\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/naturalwomanhood.org\/fam-basics-progesterone\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/naturalwomanhood.org\/fam-basics-progesterone\/\",\"url\":\"https:\/\/naturalwomanhood.org\/fam-basics-progesterone\/\",\"name\":\"FAM Basics: Progesterone - Natural Womanhood\",\"isPartOf\":{\"@id\":\"https:\/\/naturalwomanhood.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/naturalwomanhood.org\/fam-basics-progesterone\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/naturalwomanhood.org\/fam-basics-progesterone\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_307540264-scaled.jpeg\",\"datePublished\":\"2022-01-21T20:49:46+00:00\",\"dateModified\":\"2024-05-26T22:21:34+00:00\",\"description\":\"What is progesterone, what does it do, and what can you do if you have low progesterone (and can you tell if you do)? Find answers, here.\",\"breadcrumb\":{\"@id\":\"https:\/\/naturalwomanhood.org\/fam-basics-progesterone\/#breadcrumb\"},\"inLanguage\":\"ru-RU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/naturalwomanhood.org\/fam-basics-progesterone\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\/\/naturalwomanhood.org\/fam-basics-progesterone\/#primaryimage\",\"url\":\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_307540264-scaled.jpeg\",\"contentUrl\":\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_307540264-scaled.jpeg\",\"width\":2560,\"height\":1709,\"caption\":\"low progesterone, progesterone testing, PCOS, anovulation, luteal phase defect, luteal phase deficiency, progesterone\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/naturalwomanhood.org\/fam-basics-progesterone\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/naturalwomanhood.org\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"FAM Basics: Progesterone\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/naturalwomanhood.org\/#website\",\"url\":\"https:\/\/naturalwomanhood.org\/\",\"name\":\"Natural Womanhood\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/naturalwomanhood.org\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/naturalwomanhood.org\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ru-RU\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/naturalwomanhood.org\/#organization\",\"name\":\"Natural Womanhood\",\"url\":\"https:\/\/naturalwomanhood.org\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\/\/naturalwomanhood.org\/#\/schema\/logo\/image\/\",\"url\":\"\",\"contentUrl\":\"\",\"caption\":\"Natural Womanhood\"},\"image\":{\"@id\":\"https:\/\/naturalwomanhood.org\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/NaturalWomanhood\",\"https:\/\/x.com\/naturwomanhood\",\"https:\/\/www.instagram.com\/naturalwomanhood\/\",\"https:\/\/www.linkedin.com\/company\/natural-womanhood\/\",\"https:\/\/www.youtube.com\/channel\/UCt5gjuXYioYkx31Iq4tHLGg\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/naturalwomanhood.org\/#\/schema\/person\/0670fe918a264b69c01a73f0a044f734\",\"name\":\"Taryn DeLong\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/thumbnail_TarynDeLong_PublicityHeadshots_0001.jpg\",\"url\":\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/thumbnail_TarynDeLong_PublicityHeadshots_0001.jpg\",\"contentUrl\":\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/thumbnail_TarynDeLong_PublicityHeadshots_0001.jpg\",\"caption\":\"Taryn DeLong\"},\"description\":\"Taryn DeLong is co-president and editor-in-chief of Catholic Women in Business. Her first book, Holy Ambition: Thriving as a Catholic Woman at Work and at Home, written with her co-president Elise Crawford Gallagher, is out November 1, 2024 from Ave Maria Press. She works part time as a freelance editor and writer in between caring for her home and children outside Raleigh, North Carolina. You can follow her on Instagram @tarynmdelong or on her blog Everyday Roses https:\/\/everydayroses.blog\/.\",\"sameAs\":[\"https:\/\/everydayroses.blog\/\",\"https:\/\/www.instagram.com\/tarynmdelong\/\",\"https:\/\/www.linkedin.com\/in\/taryn-delong-72346a20\/\"],\"url\":\"https:\/\/naturalwomanhood.org\/ru\/author\/todelong\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"\u041e\u0441\u043d\u043e\u0432\u044b FAM: \u041f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d - \u0415\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u0430\u044f \u0436\u0435\u043d\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0441\u0442\u044c","description":"\u0427\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d, \u043a\u0430\u043a \u043e\u043d \u0434\u0435\u0439\u0441\u0442\u0432\u0443\u0435\u0442 \u0438 \u0447\u0442\u043e \u0434\u0435\u043b\u0430\u0442\u044c, \u0435\u0441\u043b\u0438 \u0443 \u0432\u0430\u0441 \u043d\u0438\u0437\u043a\u0438\u0439 \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d (\u0438 \u043c\u043e\u0436\u043d\u043e \u043b\u0438 \u0435\u0433\u043e \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0438\u0442\u044c)? \u041d\u0430\u0439\u0442\u0438 \u043e\u0442\u0432\u0435\u0442\u044b \u043c\u043e\u0436\u043d\u043e \u0437\u0434\u0435\u0441\u044c.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/naturalwomanhood.org\/ru\/\u043e\u0441\u043d\u043e\u0432\u044b-\u0441\u0435\u043c\u044c\u0438-\u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d\/","og_locale":"ru_RU","og_type":"article","og_title":"FAM Basics: Progesterone","og_description":"In this latest installment of our FAM Basics series, we're discussing the female hormone progesterone. Previously, we discussed the quintessentially","og_url":"https:\/\/naturalwomanhood.org\/ru\/\u043e\u0441\u043d\u043e\u0432\u044b-\u0441\u0435\u043c\u044c\u0438-\u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d\/","og_site_name":"Natural Womanhood","article_publisher":"https:\/\/www.facebook.com\/NaturalWomanhood","article_published_time":"2022-01-21T20:49:46+00:00","article_modified_time":"2024-05-26T22:21:34+00:00","og_image":[{"width":2560,"height":1709,"url":"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_307540264-scaled.jpeg","type":"image\/jpeg"}],"author":"Taryn DeLong","twitter_card":"summary_large_image","twitter_creator":"@naturwomanhood","twitter_site":"@naturwomanhood","twitter_misc":{"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e \u0430\u0432\u0442\u043e\u0440\u043e\u043c":"Taryn DeLong","\u041f\u0440\u0438\u043c\u0435\u0440\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u044f \u0447\u0442\u0435\u043d\u0438\u044f":"8 \u043c\u0438\u043d\u0443\u0442"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/naturalwomanhood.org\/fam-basics-progesterone\/#article","isPartOf":{"@id":"https:\/\/naturalwomanhood.org\/fam-basics-progesterone\/"},"author":{"name":"Taryn DeLong","@id":"https:\/\/naturalwomanhood.org\/#\/schema\/person\/0670fe918a264b69c01a73f0a044f734"},"headline":"FAM Basics: Progesterone","datePublished":"2022-01-21T20:49:46+00:00","dateModified":"2024-05-26T22:21:34+00:00","mainEntityOfPage":{"@id":"https:\/\/naturalwomanhood.org\/fam-basics-progesterone\/"},"wordCount":1692,"commentCount":0,"publisher":{"@id":"https:\/\/naturalwomanhood.org\/#organization"},"image":{"@id":"https:\/\/naturalwomanhood.org\/fam-basics-progesterone\/#primaryimage"},"thumbnailUrl":"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_307540264-scaled.jpeg","keywords":["FAM basics","fertility awareness methods","Progesterone"],"articleSection":["Know Your Body","The Basics"],"inLanguage":"ru-RU","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/naturalwomanhood.org\/fam-basics-progesterone\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/naturalwomanhood.org\/fam-basics-progesterone\/","url":"https:\/\/naturalwomanhood.org\/fam-basics-progesterone\/","name":"\u041e\u0441\u043d\u043e\u0432\u044b FAM: \u041f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d - \u0415\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u0430\u044f \u0436\u0435\u043d\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0441\u0442\u044c","isPartOf":{"@id":"https:\/\/naturalwomanhood.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/naturalwomanhood.org\/fam-basics-progesterone\/#primaryimage"},"image":{"@id":"https:\/\/naturalwomanhood.org\/fam-basics-progesterone\/#primaryimage"},"thumbnailUrl":"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_307540264-scaled.jpeg","datePublished":"2022-01-21T20:49:46+00:00","dateModified":"2024-05-26T22:21:34+00:00","description":"\u0427\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d, \u043a\u0430\u043a \u043e\u043d \u0434\u0435\u0439\u0441\u0442\u0432\u0443\u0435\u0442 \u0438 \u0447\u0442\u043e \u0434\u0435\u043b\u0430\u0442\u044c, \u0435\u0441\u043b\u0438 \u0443 \u0432\u0430\u0441 \u043d\u0438\u0437\u043a\u0438\u0439 \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d (\u0438 \u043c\u043e\u0436\u043d\u043e \u043b\u0438 \u0435\u0433\u043e \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0438\u0442\u044c)? \u041d\u0430\u0439\u0442\u0438 \u043e\u0442\u0432\u0435\u0442\u044b \u043c\u043e\u0436\u043d\u043e \u0437\u0434\u0435\u0441\u044c.","breadcrumb":{"@id":"https:\/\/naturalwomanhood.org\/fam-basics-progesterone\/#breadcrumb"},"inLanguage":"ru-RU","potentialAction":[{"@type":"ReadAction","target":["https:\/\/naturalwomanhood.org\/fam-basics-progesterone\/"]}]},{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/naturalwomanhood.org\/fam-basics-progesterone\/#primaryimage","url":"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_307540264-scaled.jpeg","contentUrl":"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_307540264-scaled.jpeg","width":2560,"height":1709,"caption":"low progesterone, progesterone testing, PCOS, anovulation, luteal phase defect, luteal phase deficiency, progesterone"},{"@type":"BreadcrumbList","@id":"https:\/\/naturalwomanhood.org\/fam-basics-progesterone\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/naturalwomanhood.org\/"},{"@type":"ListItem","position":2,"name":"FAM Basics: Progesterone"}]},{"@type":"WebSite","@id":"https:\/\/naturalwomanhood.org\/#website","url":"https:\/\/naturalwomanhood.org\/","name":"\u0415\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u0430\u044f \u0436\u0435\u043d\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0441\u0442\u044c","description":"","publisher":{"@id":"https:\/\/naturalwomanhood.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/naturalwomanhood.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ru-RU"},{"@type":"Organization","@id":"https:\/\/naturalwomanhood.org\/#organization","name":"\u0415\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u0430\u044f \u0436\u0435\u043d\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0441\u0442\u044c","url":"https:\/\/naturalwomanhood.org\/","logo":{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/naturalwomanhood.org\/#\/schema\/logo\/image\/","url":"","contentUrl":"","caption":"Natural Womanhood"},"image":{"@id":"https:\/\/naturalwomanhood.org\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/NaturalWomanhood","https:\/\/x.com\/naturwomanhood","https:\/\/www.instagram.com\/naturalwomanhood\/","https:\/\/www.linkedin.com\/company\/natural-womanhood\/","https:\/\/www.youtube.com\/channel\/UCt5gjuXYioYkx31Iq4tHLGg"]},{"@type":"Person","@id":"https:\/\/naturalwomanhood.org\/#\/schema\/person\/0670fe918a264b69c01a73f0a044f734","name":"\u0422\u0430\u0440\u0438\u043d \u0414\u0435\u041b\u043e\u043d\u0433","image":{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/thumbnail_TarynDeLong_PublicityHeadshots_0001.jpg","url":"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/thumbnail_TarynDeLong_PublicityHeadshots_0001.jpg","contentUrl":"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/thumbnail_TarynDeLong_PublicityHeadshots_0001.jpg","caption":"Taryn DeLong"},"description":"\u0422\u0430\u0440\u0438\u043d \u0414\u0435\u041b\u043e\u043d\u0433 - \u0441\u043e\u043f\u0440\u0435\u0437\u0438\u0434\u0435\u043d\u0442 \u0438 \u0433\u043b\u0430\u0432\u043d\u044b\u0439 \u0440\u0435\u0434\u0430\u043a\u0442\u043e\u0440 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0446\u0438\u0438 \"\u041a\u0430\u0442\u043e\u043b\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0436\u0435\u043d\u0449\u0438\u043d\u044b \u0432 \u0431\u0438\u0437\u043d\u0435\u0441\u0435\". \u0415\u0435 \u043f\u0435\u0440\u0432\u0430\u044f \u043a\u043d\u0438\u0433\u0430 \"\u0421\u0432\u044f\u0442\u044b\u0435 \u0430\u043c\u0431\u0438\u0446\u0438\u0438: Thriving as a Catholic Woman at Work and at Home, \u043d\u0430\u043f\u0438\u0441\u0430\u043d\u043d\u0430\u044f \u0441\u043e\u0432\u043c\u0435\u0441\u0442\u043d\u043e \u0441 \u0435\u0435 \u0441\u043e\u043f\u0440\u0435\u0434\u0441\u0435\u0434\u0430\u0442\u0435\u043b\u0435\u043c \u042d\u043b\u0438\u0437\u043e\u0439 \u041a\u0440\u043e\u0443\u0444\u043e\u0440\u0434 \u0413\u0430\u043b\u043b\u0430\u0445\u0435\u0440, \u0432\u044b\u0448\u043b\u0430 1 \u043d\u043e\u044f\u0431\u0440\u044f 2024 \u0433\u043e\u0434\u0430 \u0432 \u0438\u0437\u0434\u0430\u0442\u0435\u043b\u044c\u0441\u0442\u0432\u0435 Ave Maria Press. \u041e\u043d\u0430 \u0440\u0430\u0431\u043e\u0442\u0430\u0435\u0442 \u0432\u043d\u0435\u0448\u0442\u0430\u0442\u043d\u044b\u043c \u0440\u0435\u0434\u0430\u043a\u0442\u043e\u0440\u043e\u043c \u0438 \u043f\u0438\u0441\u0430\u0442\u0435\u043b\u0435\u043c \u0432 \u043f\u0435\u0440\u0435\u0440\u044b\u0432\u0430\u0445 \u043c\u0435\u0436\u0434\u0443 \u0437\u0430\u0431\u043e\u0442\u043e\u0439 \u043e \u0441\u0432\u043e\u0435\u043c \u0434\u043e\u043c\u0435 \u0438 \u0434\u0435\u0442\u044f\u0445 \u0432 \u043e\u043a\u0440\u0435\u0441\u0442\u043d\u043e\u0441\u0442\u044f\u0445 \u0420\u043e\u043b\u0438, \u0421\u0435\u0432\u0435\u0440\u043d\u0430\u044f \u041a\u0430\u0440\u043e\u043b\u0438\u043d\u0430. \u0412\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u0441\u043b\u0435\u0434\u0438\u0442\u044c \u0437\u0430 \u043d\u0435\u0439 \u0432 Instagram @tarynmdelong \u0438\u043b\u0438 \u0432 \u0435\u0435 \u0431\u043b\u043e\u0433\u0435 Everyday Roses https:\/\/everydayroses.blog\/.","sameAs":["https:\/\/everydayroses.blog\/","https:\/\/www.instagram.com\/tarynmdelong\/","https:\/\/www.linkedin.com\/in\/taryn-delong-72346a20\/"],"url":"https:\/\/naturalwomanhood.org\/ru\/author\/todelong\/"}]}},"taxonomy_info":{"category":[{"value":5177,"label":"Know Your Body"},{"value":5334,"label":"The Basics"}],"post_tag":[{"value":6299,"label":"FAM basics"},{"value":4104,"label":"fertility awareness methods"},{"value":5350,"label":"Progesterone"}]},"featured_image_src_large":["https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_307540264-1024x683.jpeg",1024,683,true],"author_info":{"display_name":"Taryn DeLong","author_link":"https:\/\/naturalwomanhood.org\/ru\/author\/todelong\/"},"comment_info":0,"category_info":[{"term_id":5177,"name":"Know Your Body","slug":"know-your-body","term_group":0,"term_taxonomy_id":5177,"taxonomy":"category","description":"When we know and understand our bodies, especially our cycles and fertility, we learn to love and value ourselves.","parent":0,"count":198,"filter":"raw","term_order":"0","cat_ID":5177,"category_count":198,"category_description":"When we know and understand our bodies, especially our cycles and fertility, we learn to love and value ourselves.","cat_name":"Know Your Body","category_nicename":"know-your-body","category_parent":0},{"term_id":5334,"name":"The Basics","slug":"the-basics","term_group":0,"term_taxonomy_id":5334,"taxonomy":"category","description":"Here is where you can learn all the essential information for understanding how your menstrual cycle and fertility work\u2014 from your anatomy to your hormones\u2014 and everything in between.\r\n\r\n","parent":5177,"count":44,"filter":"raw","term_order":"0","cat_ID":5334,"category_count":44,"category_description":"Here is where you can learn all the essential information for understanding how your menstrual cycle and fertility work\u2014 from your anatomy to your hormones\u2014 and everything in between.\r\n\r\n","cat_name":"The Basics","category_nicename":"the-basics","category_parent":5177}],"tag_info":[{"term_id":6299,"name":"FAM basics","slug":"fam-basics","term_group":0,"term_taxonomy_id":6299,"taxonomy":"post_tag","description":"","parent":0,"count":19,"filter":"raw","term_order":"0"},{"term_id":4104,"name":"fertility awareness methods","slug":"fertility-awareness-methods","term_group":0,"term_taxonomy_id":4104,"taxonomy":"post_tag","description":"","parent":0,"count":191,"filter":"raw","term_order":"0"},{"term_id":5350,"name":"Progesterone","slug":"progesterone","term_group":0,"term_taxonomy_id":5350,"taxonomy":"post_tag","description":"","parent":0,"count":2,"filter":"raw","term_order":"0"}],"_links":{"self":[{"href":"https:\/\/naturalwomanhood.org\/ru\/wp-json\/wp\/v2\/posts\/13928","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/naturalwomanhood.org\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/naturalwomanhood.org\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/naturalwomanhood.org\/ru\/wp-json\/wp\/v2\/users\/78"}],"replies":[{"embeddable":true,"href":"https:\/\/naturalwomanhood.org\/ru\/wp-json\/wp\/v2\/comments?post=13928"}],"version-history":[{"count":0,"href":"https:\/\/naturalwomanhood.org\/ru\/wp-json\/wp\/v2\/posts\/13928\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/naturalwomanhood.org\/ru\/wp-json\/wp\/v2\/media\/13929"}],"wp:attachment":[{"href":"https:\/\/naturalwomanhood.org\/ru\/wp-json\/wp\/v2\/media?parent=13928"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/naturalwomanhood.org\/ru\/wp-json\/wp\/v2\/categories?post=13928"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/naturalwomanhood.org\/ru\/wp-json\/wp\/v2\/tags?post=13928"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}