{"id":13694,"date":"2021-12-03T22:03:17","date_gmt":"2021-12-04T04:03:17","guid":{"rendered":"https:\/\/naturalwomanhood.org\/?p=13694"},"modified":"2026-03-16T08:48:11","modified_gmt":"2026-03-16T13:48:11","slug":"%d0%be%d1%81%d0%bd%d0%be%d0%b2%d1%8b-%d1%81%d0%b5%d0%bc%d0%b5%d0%b9%d0%bd%d0%be%d0%b9-%d0%b6%d0%b8%d0%b7%d0%bd%d0%b8-%d1%87%d1%82%d0%be-%d1%82%d0%b0%d0%ba%d0%be%d0%b5-%d0%be%d0%b2%d1%83%d0%bb%d1%8f","status":"publish","type":"post","link":"https:\/\/naturalwomanhood.org\/ru\/fam-basics-what-is-ovulation\/","title":{"rendered":"\u041e\u0441\u043d\u043e\u0432\u044b FAM: \u042f\u0438\u0447\u043d\u0438\u043a\u0438 \u0438 \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u044f"},"content":{"rendered":"<p>\u041a\u0430\u043a \u043c\u043d\u043e\u0433\u043e \u0432\u044b \u0437\u043d\u0430\u0435\u0442\u0435 \u043e \u0441\u0432\u043e\u0438\u0445 \u044f\u0438\u0447\u043d\u0438\u043a\u0430\u0445? \u0415\u0441\u043b\u0438 \u0432\u044b \u043f\u043e\u0445\u043e\u0436\u0438 \u043d\u0430 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\u0442\u043e\u043b\u044c\u043a\u043e \u043e\u0434\u043d\u0430. \u042f\u0439\u0446\u0435\u043a\u043b\u0435\u0442\u043a\u0430 \u0432\u043d\u0443\u0442\u0440\u0438 \u0441\u043e\u0437\u0440\u0435\u0432\u0430\u044e\u0449\u0435\u0433\u043e \u0444\u043e\u043b\u043b\u0438\u043a\u0443\u043b\u0430 \u0432\u044b\u0434\u0435\u043b\u044f\u0435\u0442 \u0432\u0441\u0435 \u0431\u043e\u043b\u044c\u0448\u0435\u0435 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u044d\u0441\u0442\u0440\u043e\u0433\u0435\u043d\u0430 \u043f\u043e \u043c\u0435\u0440\u0435 \u0442\u043e\u0433\u043e, \u043a\u0430\u043a \u043f\u0440\u043e\u0445\u043e\u0434\u044f\u0442 \u0434\u043d\u0438 \u0432\u0430\u0448\u0435\u0433\u043e \u0446\u0438\u043a\u043b\u0430. \u042d\u0441\u0442\u0440\u043e\u0433\u0435\u043d \u0437\u0430\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 \u0446\u0435\u0440\u0432\u0438\u043a\u0430\u043b\u044c\u043d\u044b\u0435 \u043a\u0440\u0438\u043f\u0442\u044b \u0432 \u0432\u0430\u0448\u0435\u0439 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\u0432\u043b\u0430\u0433\u0430\u043b\u0438\u0449\u0430. \u041d\u0430\u043b\u0438\u0447\u0438\u0435 \u044f\u0438\u0447\u043d\u043e\u0433\u043e \u0431\u0435\u043b\u043a\u0430 \u0432 \u0446\u0435\u0440\u0432\u0438\u043a\u0430\u043b\u044c\u043d\u043e\u0439 \u0441\u043b\u0438\u0437\u0438 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043f\u0440\u044f\u043c\u044b\u043c \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u0435\u043c \u043f\u0440\u0438\u0431\u043b\u0438\u0436\u0430\u044e\u0449\u0435\u0439\u0441\u044f \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u0438 \u0438, \u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u043e, \u043f\u0440\u0438\u0437\u043d\u0430\u043a\u043e\u043c \u0442\u043e\u0433\u043e, \u0447\u0442\u043e \u0432\u044b \u043d\u0430\u0445\u043e\u0434\u0438\u0442\u0435\u0441\u044c \u0432 \u0441\u0432\u043e\u0435\u0439 <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d1%81%d0%ba%d0%be%d0%bb%d1%8c%d0%ba%d0%be-%d0%b4%d0%bb%d0%b8%d1%82%d1%81%d1%8f-%d1%84%d0%b5%d1%80%d1%82%d0%b8%d0%bb%d1%8c%d0%bd%d0%be%d0%b5-%d0%be%d0%ba%d0%bd%d0%be-%d0%b2-%d0%bb%d1%8e%d0%b1%d0%be\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u043f\u043b\u043e\u0434\u043e\u0440\u043e\u0434\u043d\u043e\u0435 \u043e\u043a\u043d\u043e<\/a>.&nbsp;<\/p>\n\n\n\n<p>\u041a\u043e\u0433\u0434\u0430 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u044d\u0441\u0442\u0440\u043e\u0433\u0435\u043d\u0430 \u0434\u043e\u0441\u0442\u0438\u0433\u0430\u0435\u0442 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u043d\u043e\u0439 \u043e\u0442\u043c\u0435\u0442\u043a\u0438, \u0433\u0438\u043f\u043e\u0444\u0438\u0437 \u0441\u0442\u0438\u043c\u0443\u043b\u0438\u0440\u0443\u0435\u0442 \u043f\u0440\u0438\u0442\u043e\u043a \u043b\u044e\u0442\u0435\u0438\u043d\u0438\u0437\u0438\u0440\u0443\u044e\u0449\u0435\u0433\u043e \u0433\u043e\u0440\u043c\u043e\u043d\u0430 (\u041b\u0413), \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043f\u043e\u0431\u0443\u0436\u0434\u0430\u0435\u0442 \u0437\u0440\u0435\u043b\u044b\u0439 \u0444\u043e\u043b\u043b\u0438\u043a\u0443\u043b \u043a \u0440\u0430\u0437\u0440\u044b\u0432\u0443. \u0412 \u0441\u0432\u043e\u044e \u043e\u0447\u0435\u0440\u0435\u0434\u044c, \u0440\u0430\u0437\u043e\u0440\u0432\u0430\u0432\u0448\u0438\u0439\u0441\u044f \u0444\u043e\u043b\u043b\u0438\u043a\u0443\u043b \u0432\u044b\u043f\u0443\u0441\u043a\u0430\u0435\u0442 \u0437\u0440\u0435\u043b\u0443\u044e \u044f\u0439\u0446\u0435\u043a\u043b\u0435\u0442\u043a\u0443 \u0432 \u0444\u0430\u043b\u043b\u043e\u043f\u0438\u0435\u0432\u0443 \u0442\u0440\u0443\u0431\u0443, \u0433\u0434\u0435 \u043e\u043d\u0430 \u043e\u0436\u0438\u0434\u0430\u0435\u0442 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0433\u043e \u043e\u043f\u043b\u043e\u0434\u043e\u0442\u0432\u043e\u0440\u0435\u043d\u0438\u044f \u043f\u0440\u0438 \u043d\u0430\u043b\u0438\u0447\u0438\u0438 \u0441\u043f\u0435\u0440\u043c\u0430\u0442\u043e\u0437\u043e\u0438\u0434\u043e\u0432.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-understanding-ovulation\"><span id=\"understanding-ovulation\">\u041f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u0438<\/span><\/h2>\n\n\n\n<p><em>\u042d\u0442\u043e\u0442 \u043f\u0440\u043e\u0446\u0435\u0441\u0441 \u0432\u044b\u0445\u043e\u0434\u0430 \u0437\u0440\u0435\u043b\u043e\u0439 \u044f\u0439\u0446\u0435\u043a\u043b\u0435\u0442\u043a\u0438 \u043d\u0430\u0437\u044b\u0432\u0430\u0435\u0442\u0441\u044f \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u0435\u0439, \u0438 \u0438\u043c\u0435\u043d\u043d\u043e \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u044f, \u0430 \u043d\u0435 \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u0446\u0438\u044f, \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \"\u0433\u043b\u0430\u0432\u043d\u044b\u043c \u0441\u043e\u0431\u044b\u0442\u0438\u0435\u043c\" \u0432\u0430\u0448\u0435\u0433\u043e \u0446\u0438\u043a\u043b\u0430.<\/em> \u0413\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0435 \u0441\u0434\u0432\u0438\u0433\u0438 \u0432 \u043f\u0435\u0440\u0432\u043e\u0439 \u043f\u043e\u043b\u043e\u0432\u0438\u043d\u0435 (\u043f\u0440\u0438\u043c\u0435\u0440\u043d\u043e) \u0432\u0430\u0448\u0435\u0433\u043e \u0446\u0438\u043a\u043b\u0430 \u0432\u0435\u0434\u0443\u0442 \u043a \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u0438. \u041f\u043e\u0441\u043b\u0435 \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u0438 \u0442\u043a\u0430\u043d\u044c \u044f\u0438\u0447\u043d\u0438\u043a\u0430, \u0438\u0437 \u043a\u043e\u0442\u043e\u0440\u043e\u0439 \u0441\u043e\u0441\u0442\u043e\u044f\u043b \u0444\u043e\u043b\u043b\u0438\u043a\u0443\u043b, \u0442\u0435\u043f\u0435\u0440\u044c \u043d\u0430\u0437\u044b\u0432\u0430\u0435\u0442\u0441\u044f \u043b\u044e\u0442\u0435\u0438\u043d\u043e\u0432\u044b\u043c \u0442\u0435\u043b\u043e\u043c, \u0438 \u043e\u043d\u043e \u0432\u044b\u0440\u0430\u0431\u0430\u0442\u044b\u0432\u0430\u0435\u0442 \u044d\u0441\u0442\u0440\u043e\u0433\u0435\u043d \u0438 \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d. \u041f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0432\u0430\u0436\u0435\u043d \u0432 \u0441\u043b\u0443\u0447\u0430\u0435 \u043e\u043f\u043b\u043e\u0434\u043e\u0442\u0432\u043e\u0440\u0435\u043d\u0438\u044f, \u0442\u0430\u043a \u043a\u0430\u043a \u043e\u043d \u0437\u0430\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 \u0442\u043a\u0430\u043d\u0438 \u043c\u0430\u0442\u043a\u0438 \u043d\u0430\u0440\u0430\u0441\u0442\u0430\u0442\u044c, \u0447\u0442\u043e\u0431\u044b \u0442\u043e\u043b\u044c\u043a\u043e \u0447\u0442\u043e \u0441\u043e\u0437\u0434\u0430\u043d\u043d\u044b\u0439 \u044d\u043c\u0431\u0440\u0438\u043e\u043d \u043c\u043e\u0433 \u0443\u0441\u043f\u0435\u0448\u043d\u043e \u0438\u043c\u043f\u043b\u0430\u043d\u0442\u0438\u0440\u043e\u0432\u0430\u0442\u044c\u0441\u044f \u0432 \u0443\u0442\u043e\u043b\u0449\u0435\u043d\u043d\u0443\u044e \u0441\u0442\u0435\u043d\u043a\u0443 \u043c\u0430\u0442\u043a\u0438.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-what-s-the-big-deal-with-ovulation\"><span id=\"whats-the-big-deal-with-ovulation\">\u0427\u0442\u043e \u0442\u0430\u043a\u043e\u0433\u043e \u0432 \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u0438?<\/span><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-ovulation-and-pregnancy\"><span id=\"ovulation-and-pregnancy\">\u041e\u0432\u0443\u043b\u044f\u0446\u0438\u044f \u0438 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u044c<\/span><\/h4>\n\n\n\n<p>\u0423\u0441\u043f\u0435\u0448\u043d\u0430\u044f \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u044f, \u0438\u043b\u0438 \u0432\u044b\u0445\u043e\u0434 \u0437\u0440\u0435\u043b\u043e\u0439 \u044f\u0439\u0446\u0435\u043a\u043b\u0435\u0442\u043a\u0438 \u0432 \u0444\u0430\u043b\u043b\u043e\u043f\u0438\u0435\u0432\u0443 \u0442\u0440\u0443\u0431\u0443, - \u043e\u0434\u0438\u043d \u0438\u0437 \u0442\u0440\u0435\u0445 \u043a\u043b\u044e\u0447\u0435\u0432\u044b\u0445 \u043a\u043e\u043c\u043f\u043e\u043d\u0435\u043d\u0442\u043e\u0432 \u0437\u0430\u0447\u0430\u0442\u0438\u044f. \u0414\u0432\u0430 \u0434\u0440\u0443\u0433\u0438\u0445 \u043a\u043e\u043c\u043f\u043e\u043d\u0435\u043d\u0442\u0430 - \u044d\u0442\u043e \u0441\u043f\u0435\u0440\u043c\u0430\u0442\u043e\u0437\u043e\u0438\u0434\u044b, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043c\u043e\u0433\u0443\u0442 \u0436\u0438\u0442\u044c \u0434\u043e 5 \u0434\u043d\u0435\u0439 \u0432\u043e \u0432\u043b\u0430\u0433\u0430\u043b\u0438\u0449\u0435 \u043f\u043e\u0441\u043b\u0435 \u043f\u043e\u043b\u043e\u0432\u043e\u0433\u043e \u0430\u043a\u0442\u0430, \u0438 \u0446\u0435\u0440\u0432\u0438\u043a\u0430\u043b\u044c\u043d\u0430\u044f \u0441\u043b\u0438\u0437\u044c, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u043e\u0442\u0444\u0438\u043b\u044c\u0442\u0440\u043e\u0432\u044b\u0432\u0430\u0435\u0442 \u043d\u0435\u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0435 \u0441\u043f\u0435\u0440\u043c\u0430\u0442\u043e\u0437\u043e\u0438\u0434\u044b \u0438 \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u044f\u0435\u0442 \u043d\u0430\u0438\u0431\u043e\u043b\u0435\u0435 \u043f\u0440\u0438\u0441\u043f\u043e\u0441\u043e\u0431\u043b\u0435\u043d\u043d\u044b\u0435 \u0441\u043f\u0435\u0440\u043c\u0430\u0442\u043e\u0437\u043e\u0438\u0434\u044b \u0432\u0432\u0435\u0440\u0445, \u0432\u0432\u0435\u0440\u0445, \u0432\u0432\u0435\u0440\u0445 \u043a \u0444\u0430\u043b\u043b\u043e\u043f\u0438\u0435\u0432\u043e\u0439 \u0442\u0440\u0443\u0431\u0435 \u0434\u043b\u044f \u043e\u043f\u043b\u043e\u0434\u043e\u0442\u0432\u043e\u0440\u0435\u043d\u0438\u044f.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-ovulation-and-infertility\"><span id=\"ovulation-and-infertility\">\u041e\u0432\u0443\u043b\u044f\u0446\u0438\u044f \u0438 \u0431\u0435\u0441\u043f\u043b\u043e\u0434\u0438\u0435<\/span><\/h4>\n\n\n\n<p>\u0423\u0447\u0438\u0442\u044b\u0432\u0430\u044f \u0432\u0430\u0436\u043d\u043e\u0441\u0442\u044c \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u0438 \u0432 \u043f\u0440\u043e\u0446\u0435\u0441\u0441\u0435 \u0437\u0430\u0447\u0430\u0442\u0438\u044f, \u0432\u043f\u043e\u043b\u043d\u0435 \u043b\u043e\u0433\u0438\u0447\u043d\u043e, \u0447\u0442\u043e \u043d\u0430\u0440\u0443\u0448\u0435\u043d\u0438\u044f \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u0438, \u043d\u0435\u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e \u043e\u0442 \u0442\u043e\u0433\u043e, \u043f\u0440\u0438\u0432\u043e\u0434\u044f\u0442 \u043b\u0438 \u043e\u043d\u0438 \u043a <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d1%87%d1%82%d0%be-%d0%b4%d0%b5%d0%bb%d0%b0%d1%82%d1%8c-%d0%bf%d1%80%d0%b8-%d0%b0%d0%bd%d0%be%d0%b2%d1%83%d0%bb%d1%8f%d1%86%d0%b8%d0%b8-%d0%b8-%d0%b0%d0%bd%d0%be%d0%b2%d1%83%d0%bb%d1%8f%d1%82%d0%be\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u043e\u0442\u0441\u0443\u0442\u0441\u0442\u0432\u0438\u0435 \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u0438 (\u0430\u043d\u043e\u0432\u0443\u043b\u044f\u0446\u0438\u044f)<\/a> \u0438\u043b\u0438 \u043d\u0435\u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u0430\u044f \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u044f, \u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u043f\u0440\u0438\u0447\u0438\u043d\u043e\u0439 \u043d\u043e\u043c\u0435\u0440 \u043e\u0434\u0438\u043d. <a href=\"https:\/\/naprotechnology.com\/infertility\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0436\u0435\u043d\u0441\u043a\u043e\u0435 \u0431\u0435\u0441\u043f\u043b\u043e\u0434\u0438\u0435<\/a>. \u0421\u043b\u0435\u0434\u0443\u0435\u0442 \u043e\u0442\u043c\u0435\u0442\u0438\u0442\u044c, \u0447\u0442\u043e \u0431\u0435\u0441\u043f\u043b\u043e\u0434\u0438\u0435 \u0432\u0441\u0435\u0433\u0434\u0430 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0441\u043b\u0435\u0434\u0441\u0442\u0432\u0438\u0435\u043c \u0434\u0440\u0443\u0433\u043e\u0439 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u044b, \u0438\u043d\u0434\u0438\u043a\u0430\u0442\u043e\u0440\u043e\u043c \u0442\u043e\u0433\u043e, \u0447\u0442\u043e \u0447\u0442\u043e-\u0442\u043e \u0435\u0449\u0435 \u043d\u0435 \u0442\u0430\u043a, \u0438 \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u043d\u0435 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043f\u0435\u0440\u0432\u0438\u0447\u043d\u044b\u043c \u0434\u0438\u0430\u0433\u043d\u043e\u0437\u043e\u043c.&nbsp;<\/p>\n\n\n\n<p>\u041d\u0430\u0438\u0431\u043e\u043b\u0435\u0435 \u0440\u0430\u0441\u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0435\u043d\u043d\u044b\u043c \u043d\u0430\u0440\u0443\u0448\u0435\u043d\u0438\u0435\u043c \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u0438, \u0432\u044b\u0437\u044b\u0432\u0430\u044e\u0449\u0438\u043c \u0431\u0435\u0441\u043f\u043b\u043e\u0434\u0438\u0435, \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%b2%d1%8b%d0%b7%d1%8b%d0%b2%d0%b0%d0%b5%d1%82-%d0%bb%d0%b8-%d0%bf%d0%ba%d0%be-%d0%b4%d0%b5%d0%bf%d1%80%d0%b5%d1%81%d1%81%d0%b8%d1%8e-%d1%81%d0%b8%d0%bc%d0%bf%d1%82%d0%be%d0%bc%d1%8b-%d0%b1%d0%b5\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0441\u0438\u043d\u0434\u0440\u043e\u043c \u043f\u043e\u043b\u0438\u043a\u0438\u0441\u0442\u043e\u0437\u043d\u044b\u0445 \u044f\u0438\u0447\u043d\u0438\u043a\u043e\u0432<\/a> (PCOS), \u043e \u043a\u043e\u0442\u043e\u0440\u043e\u043c \u043c\u044b \u0443\u0436\u0435 \u043f\u043e\u0434\u0440\u043e\u0431\u043d\u043e \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u044b\u0432\u0430\u043b\u0438. <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%bf%d0%ba%d0%be%d1%81-%d0%b4%d0%b8%d0%b0%d0%b3%d0%bd%d0%be%d1%81%d1%82%d0%b8%d0%ba%d0%b0-%d1%81%d0%b8%d0%bc%d0%bf%d1%82%d0%be%d0%bc%d1%8b-%d0%ba%d0%b0%d0%ba-%d0%b4%d0%b8%d0%b0%d0%b3%d0%bd%d0%be\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0437\u0434\u0435\u0441\u044c<\/a>, <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%bf%d0%be%d0%bd%d0%b8%d0%bc%d0%b0%d0%bd%d0%b8%d0%b5-%d1%85%d0%b8%d1%80%d1%83%d1%80%d0%b3%d0%b8%d1%87%d0%b5%d1%81%d0%ba%d0%b8%d1%85-%d0%bc%d0%b5%d1%82%d0%be%d0%b4%d0%be%d0%b2-%d0%b8%d1%81%d0%bf\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0437\u0434\u0435\u0441\u044c<\/a>, \u0438 <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%b5%d1%81%d1%82%d0%b5%d1%81%d1%82%d0%b2%d0%b5%d0%bd%d0%bd%d1%8b%d0%b5-%d1%81%d0%bf%d0%be%d1%81%d0%be%d0%b1%d1%8b-%d0%bb%d0%b5%d1%87%d0%b5%d0%bd%d0%b8%d1%8f-%d0%bf%d0%ba%d0%be\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0437\u0434\u0435\u0441\u044c<\/a>. \u0414\u0438\u0441\u0431\u0430\u043b\u0430\u043d\u0441 \u0438\u043b\u0438 \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u0430\u044f \u0432\u044b\u0440\u0430\u0431\u043e\u0442\u043a\u0430 \u043e\u0434\u043d\u043e\u0433\u043e \u0438\u043b\u0438 \u043e\u0431\u043e\u0438\u0445 \u043f\u043e\u043b\u043e\u0432\u044b\u0445 \u0433\u043e\u0440\u043c\u043e\u043d\u043e\u0432, \u044d\u0441\u0442\u0440\u043e\u0433\u0435\u043d\u0430 \u0438 \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d\u0430, \u0442\u0430\u043a\u0436\u0435 \u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u0440\u0430\u0441\u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0435\u043d\u043d\u044b\u043c\u0438 \u043f\u0440\u0438\u0447\u0438\u043d\u0430\u043c\u0438 \u043e\u0442\u0441\u0443\u0442\u0441\u0442\u0432\u0438\u044f \u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u043e\u0439 \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u0438 \u0443 \u043c\u043d\u043e\u0433\u0438\u0445 \u0436\u0435\u043d\u0449\u0438\u043d.&nbsp;<\/p>\n\n\n\n<p>\u041c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u0438\u0435 \u0440\u0430\u0431\u043e\u0442\u043d\u0438\u043a\u0438, \u043f\u0440\u043e\u0448\u0435\u0434\u0448\u0438\u0435 \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u0435 \u043f\u043e <a href=\"https:\/\/naturalwomanhood.org\/ru\/naprotechnology-%d0%be%d1%82%d0%b2%d0%b5%d1%82%d1%8b-%d0%bd%d0%b0-%d1%87%d0%b0%d1%81%d1%82%d0%be-%d0%b7%d0%b0%d0%b4%d0%b0%d0%b2%d0%b0%d0%b5%d0%bc%d1%8b%d0%b5-%d0%b2%d0%be%d0%bf%d1%80%d0%be%d1%81%d1%8b\/\" target=\"_blank\" rel=\"noreferrer noopener\">NaProTechnology<\/a> \u043c\u043e\u0436\u043d\u043e \u0432\u044b\u044f\u0432\u0438\u0442\u044c \u044d\u0442\u0438 \u0434\u0438\u0441\u0431\u0430\u043b\u0430\u043d\u0441\u044b \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%bd%d0%b0%d0%b9%d1%82%d0%b8-%d0%b2%d1%80%d0%b0%d1%87%d0%b0\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0412\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u0430\u044f \u0440\u0435\u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438\u0432\u043d\u0430\u044f \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0430<\/a> \u0438 \u043b\u0435\u0447\u0438\u0442\u044c \u0438\u0445 \u0446\u0435\u043b\u0435\u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u043d\u044b\u043c \u043f\u0440\u0438\u0435\u043c\u043e\u043c \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0445 \u0434\u043e\u0431\u0430\u0432\u043e\u043a. \u041d\u0430\u0440\u0443\u0448\u0435\u043d\u0438\u044f \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u0438 \u0442\u0430\u043a\u0436\u0435 \u043c\u043e\u0433\u0443\u0442 \u0431\u044b\u0442\u044c \u0441\u043b\u0435\u0434\u0441\u0442\u0432\u0438\u0435\u043c <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%b4%d0%b8%d1%81%d1%84%d1%83%d0%bd%d0%ba%d1%86%d0%b8%d0%b8-%d1%89%d0%b8%d1%82%d0%be%d0%b2%d0%b8%d0%b4%d0%bd%d0%be%d0%b9-%d0%b6%d0%b5%d0%bb%d0%b5%d0%b7%d1%8b-%d0%b3%d0%b8%d0%bf%d0%be%d1%82%d0%b8\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u0430\u044f \u0438\u043b\u0438 \u0438\u0437\u0431\u044b\u0442\u043e\u0447\u043d\u0430\u044f \u0444\u0443\u043d\u043a\u0446\u0438\u044f \u0449\u0438\u0442\u043e\u0432\u0438\u0434\u043d\u043e\u0439 \u0436\u0435\u043b\u0435\u0437\u044b<\/a>\u0438\u043b\u0438, \u0432 \u0440\u0435\u0434\u043a\u0438\u0445 \u0441\u043b\u0443\u0447\u0430\u044f\u0445, \u0438\u0437-\u0437\u0430 \u0441\u043b\u0438\u0448\u043a\u043e\u043c \u0432\u044b\u0441\u043e\u043a\u043e\u0433\u043e \u0443\u0440\u043e\u0432\u043d\u044f \u043f\u0440\u043e\u043b\u0430\u043a\u0442\u0438\u043d\u0430, \u0438\u0437\u0432\u0435\u0441\u0442\u043d\u043e\u0433\u043e \u043a\u0430\u043a <a href=\"https:\/\/www.uptodate.com\/contents\/clinical-manifestations-and-evaluation-of-hyperprolactinemia?topicRef=6626&amp;source=see_link\" target=\"_blank\" rel=\"noreferrer noopener\">\u0433\u0438\u043f\u0435\u0440\u043f\u0440\u043e\u043b\u0430\u043a\u0442\u0438\u043d\u0435\u043c\u0438\u044f<\/a>. \u0418\u043d\u043e\u0433\u0434\u0430 \u0431\u0435\u0441\u043f\u043b\u043e\u0434\u0438\u0435 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u043e\u043c <a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/21138-premature-and-early-menopause\" target=\"_blank\" rel=\"noreferrer noopener\">\u043f\u0440\u0435\u0436\u0434\u0435\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u0430\u044f \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e\u0441\u0442\u044c \u044f\u0438\u0447\u043d\u0438\u043a\u043e\u0432, \u0442\u0430\u043a\u0436\u0435 \u0438\u0437\u0432\u0435\u0441\u0442\u043d\u0430\u044f \u043a\u0430\u043a \u0440\u0430\u043d\u043d\u044f\u044f \u043c\u0435\u043d\u043e\u043f\u0430\u0443\u0437\u0430<\/a>.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-what-are-the-symptoms-of-an-ovulation-disorder\"><span id=\"what-are-the-symptoms-of-an-ovulation-disorder\">\u041a\u0430\u043a\u043e\u0432\u044b \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u044b \u043d\u0430\u0440\u0443\u0448\u0435\u043d\u0438\u044f \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u0438?<\/span><\/h3>\n\n\n\n<p>\u0423 \u0432\u0430\u0441 \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u043d\u0430\u0440\u0443\u0448\u0435\u043d\u0438\u0435 \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u0438, \u0435\u0441\u043b\u0438 \u0443 \u0432\u0430\u0441 \u0432\u043e\u043e\u0431\u0449\u0435 \u043d\u0435\u0442 \u043c\u0435\u0441\u044f\u0447\u043d\u044b\u0445, \u0435\u0441\u043b\u0438 \u0443 \u0432\u0430\u0441 \u0434\u043b\u0438\u043d\u043d\u044b\u0435 \u0446\u0438\u043a\u043b\u044b (\u0431\u043e\u043b\u0435\u0435 38 \u0434\u043d\u0435\u0439 \u043e\u0442 \u043e\u0434\u043d\u043e\u0433\u043e \u0446\u0438\u043a\u043b\u0430 \u0434\u043e \u0434\u0440\u0443\u0433\u043e\u0433\u043e), \u043d\u0435\u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u044b\u0435 \u0446\u0438\u043a\u043b\u044b, \u043f\u0440\u0435\u0434\u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u043b\u044c\u043d\u044b\u0439 \u0441\u0438\u043d\u0434\u0440\u043e\u043c (\u041f\u041c\u0421), \u0430\u043d\u043e\u043c\u0430\u043b\u044c\u043d\u044b\u0435 \u043a\u0440\u043e\u0432\u043e\u0442\u0435\u0447\u0435\u043d\u0438\u044f (\u0432\u044b\u0434\u0435\u043b\u0435\u043d\u0438\u044f \u0438\u043b\u0438 \u043a\u0440\u043e\u0432\u043e\u0442\u0435\u0447\u0435\u043d\u0438\u044f, \u043a\u043e\u0433\u0434\u0430 \u0443 \u0432\u0430\u0441 \u043d\u0435\u0442 \u043c\u0435\u0441\u044f\u0447\u043d\u044b\u0445) \u0438\u043b\u0438 \u0431\u0435\u0441\u043f\u043b\u043e\u0434\u0438\u0435.&nbsp;<\/p>\n\n\n\n<p>\u0412\u044b \u0442\u0430\u043a\u0436\u0435 \u0434\u043e\u043b\u0436\u043d\u044b \u0437\u043d\u0430\u0442\u044c, \u0447\u0442\u043e \u0443 \u0432\u0430\u0441 \u043c\u043e\u0433\u0443\u0442 \u0431\u044b\u0442\u044c \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u044b\u0435 \u0446\u0438\u043a\u043b\u044b \u0438 \u043f\u0440\u0438 \u044d\u0442\u043e\u043c \u043d\u0430\u0440\u0443\u0448\u0435\u043d\u0438\u0435 \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u0438. \u041b\u0443\u0447\u0448\u0438\u0439 \u0441\u043f\u043e\u0441\u043e\u0431 \u0443\u0437\u043d\u0430\u0442\u044c, \u0435\u0441\u0442\u044c \u043b\u0438 \u0443 \u0432\u0430\u0441 \u043d\u0430\u0440\u0443\u0448\u0435\u043d\u0438\u0435 \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u0438, - \u044d\u0442\u043e \u043e\u0431\u0443\u0447\u0438\u0442\u044c\u0441\u044f \u043c\u0435\u0442\u043e\u0434\u0443 \u0441\u043e\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u0433\u0440\u0430\u0444\u0438\u043a\u0430 \u0446\u0438\u043a\u043b\u0430 \u0443 \u043a\u0432\u0430\u043b\u0438\u0444\u0438\u0446\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0433\u043e \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0442\u043e\u0440\u0430. \u041a\u0432\u0430\u043b\u0438\u0444\u0438\u0446\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0439 \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0442\u043e\u0440 \u043c\u043e\u0436\u0435\u0442 \u0432\u044b\u044f\u0432\u0438\u0442\u044c \u0445\u0430\u0440\u0430\u043a\u0442\u0435\u0440\u043d\u044b\u0435 \u043f\u0440\u0438\u0437\u043d\u0430\u043a\u0438, \u0441\u043e\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0443\u044e\u0449\u0438\u0435 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u043c \u043d\u0430\u0440\u0443\u0448\u0435\u043d\u0438\u044f\u043c \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u0438, \u0438 \u043d\u0430\u043f\u0440\u0430\u0432\u0438\u0442\u044c \u0432\u0430\u0441 \u043a \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u043e\u043c\u0443 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442\u0443 \u0434\u043b\u044f \u0434\u0430\u043b\u044c\u043d\u0435\u0439\u0448\u0435\u0433\u043e \u043e\u0431\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f.&nbsp;&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-why-should-you-care-about-ovulation-even-if-you-re-not-trying-to-conceive-or-why-is-ovulation-considered-the-fifth-vital-sign\"><span id=\"why-should-you-care-about-ovulation-even-if-youre-not-trying-to-conceive-or-why-is-ovulation-considered-the-fifth-vital-sign\">\u041f\u043e\u0447\u0435\u043c\u0443 \u0432\u0430\u0441 \u0434\u043e\u043b\u0436\u043d\u0430 \u0432\u043e\u043b\u043d\u043e\u0432\u0430\u0442\u044c \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u044f, \u0434\u0430\u0436\u0435 \u0435\u0441\u043b\u0438 \u0432\u044b \u043d\u0435 \u043f\u044b\u0442\u0430\u0435\u0442\u0435\u0441\u044c \u0437\u0430\u0447\u0430\u0442\u044c \u0440\u0435\u0431\u0435\u043d\u043a\u0430? \u0418\u043b\u0438 \u043f\u043e\u0447\u0435\u043c\u0443 \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u044f \u0441\u0447\u0438\u0442\u0430\u0435\u0442\u0441\u044f \u043f\u044f\u0442\u044b\u043c \u0436\u0438\u0437\u043d\u0435\u043d\u043d\u043e \u0432\u0430\u0436\u043d\u044b\u043c \u043f\u0440\u0438\u0437\u043d\u0430\u043a\u043e\u043c?<\/span><\/h3>\n\n\n\n<p>\u041c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c, \u0432\u0430\u043c 20, \u0432\u044b \u0443\u0447\u0438\u0442\u0435\u0441\u044c \u0432 \u043a\u043e\u043b\u043b\u0435\u0434\u0436\u0435, \u0438 \u0434\u0435\u0442\u043e\u0440\u043e\u0436\u0434\u0435\u043d\u0438\u0435 \u0435\u0449\u0435 \u043d\u0435 \u043f\u0440\u0435\u0434\u0432\u0438\u0434\u0438\u0442\u0441\u044f. \u0410 \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c, \u0432\u0430\u043c 45, \u0438 \u0434\u043d\u0438 \u0434\u0435\u0442\u043e\u0440\u043e\u0436\u0434\u0435\u043d\u0438\u044f \u0443\u0436\u0435 \u0432 \u0437\u0435\u0440\u043a\u0430\u043b\u0435 \u0437\u0430\u0434\u043d\u0435\u0433\u043e \u0432\u0438\u0434\u0430. \u041f\u0440\u0438\u0447\u0438\u043d\u0430, \u043f\u043e \u043a\u043e\u0442\u043e\u0440\u043e\u0439 \u0432\u0430\u043c - \u0434\u0430\u0436\u0435 \u0432\u0430\u043c - \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u043e\u0441\u0432\u043e\u0438\u0442\u044c \u043c\u0435\u0442\u043e\u0434 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044f \u0444\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u0438, \u0447\u0442\u043e\u0431\u044b \u0443\u0431\u0435\u0434\u0438\u0442\u044c\u0441\u044f, \u0447\u0442\u043e \u0443 \u0432\u0430\u0441 \u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u0430\u044f \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u044f, \u0437\u0430\u043a\u043b\u044e\u0447\u0430\u0435\u0442\u0441\u044f \u0432 \u0442\u043e\u043c, \u0447\u0442\u043e \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u044f - \u044d\u0442\u043e \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u044c \u043e\u0431\u0449\u0435\u0433\u043e \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430, \u043d\u0430\u0441\u0442\u043e\u043b\u044c\u043a\u043e, \u0447\u0442\u043e \u0435\u0435 \u043d\u0430\u0437\u044b\u0432\u0430\u044e\u0442 <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%b8%d0%bd%d1%82%d0%b5%d1%80%d0%b2%d1%8c%d1%8e-%d1%81-%d0%bb%d0%b8%d0%b7%d0%be%d0%b9-%d1%85%d0%b5%d0%bd%d0%b4%d1%80%d0%b8%d0%ba%d1%81%d0%be%d0%bd-%d0%b4%d0%b6%d0%b5%d0%ba-%d0%bf%d1%8f%d1%82%d1%8b\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u043f\u044f\u0442\u044b\u0439 \u0436\u0438\u0437\u043d\u0435\u043d\u043d\u043e \u0432\u0430\u0436\u043d\u044b\u0439 \u043f\u0440\u0438\u0437\u043d\u0430\u043a<\/a>.&nbsp;<\/p>\n\n\n\n<p>\u041e\u0432\u0443\u043b\u044f\u0446\u0438\u044f - \u044d\u0442\u043e \u043d\u0435 \u043f\u0440\u043e\u0441\u0442\u043e \u0435\u0436\u0435\u043c\u0435\u0441\u044f\u0447\u043d\u043e\u0435 \u0441\u043e\u0431\u044b\u0442\u0438\u0435, \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u044f\u0449\u0435\u0435 \u0432 \u0432\u0430\u0448\u0435\u0439 \u0440\u0435\u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438\u0432\u043d\u043e\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u0435 \u0438 \u0432\u043b\u0438\u044f\u044e\u0449\u0435\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u043d\u0430 \u043d\u0435\u0435; \u043e\u043d\u0430 \u0438\u043c\u0435\u0435\u0442 \u043f\u0440\u044f\u043c\u043e\u0435 \u0438 \u0437\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u0432\u043b\u0438\u044f\u043d\u0438\u0435 \u043d\u0430 \u0432\u0430\u0448\u0443 <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%bf%d0%be%d1%87%d0%b5%d0%bc%d1%83-%d0%b6%d0%b5%d0%bd%d1%89%d0%b8%d0%bd%d0%b0%d0%bc-%d0%bd%d1%83%d0%b6%d0%bd%d1%8b-%d0%bc%d0%b5%d1%81%d1%8f%d1%87%d0%bd%d1%8b%d0%b5-%d1%80%d0%be%d0%bb%d1%8c-%d0%bc\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u043c\u043e\u0437\u0433<\/a>, <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%bf%d1%80%d0%b8%d1%87%d0%b8%d0%bd%d1%8b-%d0%bf%d0%be-%d0%ba%d0%be%d1%82%d0%be%d1%80%d1%8b%d0%bc-%d0%b6%d0%b5%d0%bd%d1%89%d0%b8%d0%bd%d0%b0%d0%bc-%d0%bd%d0%b5%d0%be%d0%b1%d1%85%d0%be%d0%b4%d0%b8\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0441\u0435\u0440\u0434\u0446\u0435<\/a>, <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%bf%d1%80%d0%b8%d1%87%d0%b8%d0%bd%d1%8b-%d0%bf%d0%be-%d0%ba%d0%be%d1%82%d0%be%d1%80%d1%8b%d0%bc-%d0%b2%d0%b0%d0%bc-%d0%bd%d1%83%d0%b6%d0%bd%d1%8b-%d0%bc%d0%b5%d1%81%d1%8f%d1%87%d0%bd%d1%8b%d0%b5\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0438\u043c\u043c\u0443\u043d\u0438\u0442\u0435\u0442<\/a>, \u0438 <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%bf%d1%80%d0%b8%d1%87%d0%b8%d0%bd%d1%8b-%d0%bf%d0%be-%d0%ba%d0%be%d1%82%d0%be%d1%80%d1%8b%d0%bc-%d0%b6%d0%b5%d0%bd%d1%89%d0%b8%d0%bd%d0%b0%d0%bc-%d0%bd%d1%83%d0%b6%d0%bd%d1%8b-%d0%bc%d0%b5%d1%81-3\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u043a\u043e\u0441\u0442\u0435\u0439<\/a>.&nbsp;&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-how-can-you-confirm-ovulation\"><span id=\"how-can-you-confirm-ovulation\">\u041a\u0430\u043a \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u043f\u043e\u0434\u0442\u0432\u0435\u0440\u0434\u0438\u0442\u044c \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u044e?<\/span><\/h3>\n\n\n\n<p>\u041d\u0430\u0438\u0431\u043e\u043b\u0435\u0435 \u0442\u043e\u0447\u043d\u044b\u043c \u0441\u043f\u043e\u0441\u043e\u0431\u043e\u043c \u043f\u043e\u0434\u0442\u0432\u0435\u0440\u0436\u0434\u0435\u043d\u0438\u044f \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u0438 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0437\u0430\u0431\u043e\u0440 \u043a\u0440\u043e\u0432\u0438 \u043d\u0430 \u0441\u044b\u0432\u043e\u0440\u043e\u0442\u043a\u0443 \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d\u0430 \u0432 \u043a\u0430\u0431\u0438\u043d\u0435\u0442\u0435 \u0432\u0440\u0430\u0447\u0430. \u0412\u043d\u0435 \u043a\u0430\u0431\u0438\u043d\u0435\u0442\u0430 \u0432\u0440\u0430\u0447\u0430 \u043c\u043e\u0436\u043d\u043e \u0432\u043e\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c\u0441\u044f \u0434\u043e\u043c\u0430\u0448\u043d\u0438\u043c\u0438 \u043d\u0430\u0431\u043e\u0440\u0430\u043c\u0438 \u0434\u043b\u044f \u043f\u043e\u0434\u0442\u0432\u0435\u0440\u0436\u0434\u0435\u043d\u0438\u044f \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u0438, \u0442\u0430\u043a\u0438\u043c\u0438 \u043a\u0430\u043a <a href=\"https:\/\/go.referralcandy.com\/share\/9FQKZH9\" target=\"_blank\" rel=\"noreferrer noopener\">\u041f\u043e\u043b\u043e\u0441\u044b \u043f\u0440\u043e\u0432\u0430<\/a> \u043c\u044b <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%bf%d0%be%d0%b4%d1%82%d0%b2%d0%b5%d1%80%d0%b6%d0%b4%d0%b5%d0%bd%d0%b8%d0%b5-%d0%be%d0%b2%d1%83%d0%bb%d1%8f%d1%86%d0%b8%d0%b8-%d1%81-%d0%bf%d0%be%d0%bc%d0%be%d1%89%d1%8c%d1%8e-%d0%bf%d0%be%d0%bb\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0432\u044b\u0434\u0435\u043b\u0435\u043d\u043d\u044b\u0435 \u0440\u0430\u043d\u0435\u0435<\/a>\u041f\u0440\u043e\u0432\u0435\u0440\u044c\u0442\u0435 \u043c\u043e\u0447\u0443 \u043d\u0430 \u043d\u0430\u043b\u0438\u0447\u0438\u0435 \u043c\u0435\u0442\u0430\u0431\u043e\u043b\u0438\u0442\u0430 \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d\u0430 \u043f\u043e\u0434 \u043d\u0430\u0437\u0432\u0430\u043d\u0438\u0435\u043c PdG (\u043f\u0440\u0435\u0433\u043d\u0430\u043d\u0434\u0438\u043e\u043b-3-\u0433\u043b\u044e\u043a\u0443\u0440\u043e\u043d\u0438\u0434).&nbsp;<\/p>\n\n\n\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6614355\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u041e\u0434\u043d\u043e \u043d\u0435\u0431\u043e\u043b\u044c\u0448\u043e\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0435 2019 \u0433\u043e\u0434\u0430<\/a> \u0412 \u0445\u043e\u0434\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0438 \u043f\u043e\u043b\u043e\u0441\u043e\u043a Proov \u0431\u044b\u043b\u043e \u0443\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u043e, \u0447\u0442\u043e \u043e\u043d\u0438 \u0443\u0441\u043f\u0435\u0448\u043d\u043e \u043f\u043e\u0434\u0442\u0432\u0435\u0440\u0436\u0434\u0430\u044e\u0442 \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u044e \u0431\u043e\u043b\u0435\u0435 \u0447\u0435\u043c \u0432 8 \u0441\u043b\u0443\u0447\u0430\u044f\u0445 \u0438\u0437 10. \u0421\u043b\u0435\u0434\u0443\u0435\u0442 \u043e\u0442\u043c\u0435\u0442\u0438\u0442\u044c, \u0447\u0442\u043e \u043f\u043e\u043b\u043e\u0441\u043a\u0438 \u0434\u043b\u044f \u043f\u043e\u0434\u0442\u0432\u0435\u0440\u0436\u0434\u0435\u043d\u0438\u044f \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u0438 \u043d\u0435 <em>\u043f\u0440\u0435\u0434\u0441\u043a\u0430\u0437\u0430\u0442\u044c<\/em> \u041e\u0432\u0443\u043b\u044f\u0446\u0438\u0438 \u0438 \u043d\u0435 \u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u0442\u0435\u043c \u0436\u0435 \u0441\u0430\u043c\u044b\u043c, \u0447\u0442\u043e \u0438 \u043d\u0430\u0431\u043e\u0440\u044b \u0434\u043b\u044f \u043f\u0440\u0435\u0434\u0441\u043a\u0430\u0437\u0430\u043d\u0438\u044f \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u0438. \u041a\u0440\u043e\u043c\u0435 \u0442\u043e\u0433\u043e, \u0436\u0435\u043d\u0449\u0438\u043d\u044b, \u043f\u0440\u043e\u0448\u0435\u0434\u0448\u0438\u0435 \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u0435 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u0430\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u043c\u0443 \u043c\u0435\u0442\u043e\u0434\u0443, \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0432 \u041b\u0438\u0433\u0435 \"\u041e\u0442 \u043f\u0430\u0440\u044b \u043a \u043f\u0430\u0440\u0435\", \u0443\u0432\u0438\u0434\u044f\u0442 \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f \u0432 \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u044f\u0445 \u0431\u0430\u0437\u0430\u043b\u044c\u043d\u043e\u0439 \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u044b \u0442\u0435\u043b\u0430 \u043f\u043e\u0441\u043b\u0435 \u043d\u0430\u0441\u0442\u0443\u043f\u043b\u0435\u043d\u0438\u044f \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u0438.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-how-can-you-optimize-ovulation\"><span id=\"how-can-you-optimize-ovulation\">\u041a\u0430\u043a \u043e\u043f\u0442\u0438\u043c\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u044e?<\/span><\/h3>\n\n\n\n<p>\u0420\u0430\u043d\u0435\u0435 Natural Womanhood \u0443\u0436\u0435 \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u044b\u0432\u0430\u043b\u0430 \u043e \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0445 \u0441\u043f\u043e\u0441\u043e\u0431\u0430\u0445 \u043e\u043f\u0442\u0438\u043c\u0438\u0437\u0430\u0446\u0438\u0438 \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0444\u043e\u043d\u0430, \u0442\u0430\u043a\u0438\u0445 \u043a\u0430\u043a <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%bf%d1%80%d0%b0%d0%ba%d1%82%d0%b8%d1%87%d0%b5%d1%81%d0%ba%d0%b8%d0%b5-%d1%81%d0%be%d0%b2%d0%b5%d1%82%d1%8b-%d0%bf%d0%be-%d1%83%d0%bb%d1%83%d1%87%d1%88%d0%b5%d0%bd%d0%b8%d1%8e-%d0%b3%d0%be%d1%80\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0434\u043e\u0431\u0430\u0432\u043a\u0438 \u043a \u043f\u0438\u0442\u0430\u043d\u0438\u044e \u0438 \u0443\u043c\u0435\u043d\u044c\u0448\u0435\u043d\u0438\u0435 \u0432\u043e\u0437\u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u0442\u043e\u043a\u0441\u0438\u043d\u043e\u0432<\/a>. \u0414\u043e\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u043e, <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d1%86%d0%b8%d0%ba%d0%bb%d0%b8%d1%80%d0%be%d0%b2%d0%b0%d0%bd%d0%b8%d0%b5-%d1%81%d0%b5%d0%bc%d1%8f%d0%bd-%d0%b4%d0%bb%d1%8f-%d0%b3%d0%be%d1%80%d0%bc%d0%be%d0%bd%d0%b0%d0%bb%d1%8c%d0%bd%d0%be%d0%b3\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0446\u0438\u043a\u043b\u0438\u0447\u043d\u043e\u0441\u0442\u044c \u043f\u043e\u0441\u0435\u0432\u0430<\/a> \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u0433\u043e\u0440\u043c\u043e\u043d\u043e\u0432 \u0438 \u0441\u043e\u0431\u043b\u044e\u0434\u0435\u043d\u0438\u044f <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%ba%d0%b0%d0%ba-%d0%bf%d1%80%d0%be%d1%82%d0%b8%d0%b2%d0%be%d0%b2%d0%be%d1%81%d0%bf%d0%b0%d0%bb%d0%b8%d1%82%d0%b5%d0%bb%d1%8c%d0%bd%d0%b0%d1%8f-%d0%b4%d0%b8%d0%b5%d1%82%d0%b0-%d0%bc%d0%be%d0%b6\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0432\u043e\u0441\u043f\u0430\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u0430\u044f \u0434\u0438\u0435\u0442\u0430 <\/a>\u0442\u0430\u043a\u0436\u0435 \u043f\u0440\u043e\u0434\u0435\u043c\u043e\u043d\u0441\u0442\u0440\u0438\u0440\u043e\u0432\u0430\u043b\u0438 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u043d\u044b\u0435 \u043f\u0435\u0440\u0441\u043f\u0435\u043a\u0442\u0438\u0432\u044b \u0434\u043b\u044f \u043e\u043f\u0442\u0438\u043c\u0438\u0437\u0430\u0446\u0438\u0438 \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u0438.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-are-ovulation-tracker-apps-reliable-and-trustworthy-when-it-comes-to-storing-personal-health-data\"><span id=\"are-ovulation-tracker-apps-reliable-and-trustworthy-when-it-comes-to-storing-personal-health-data\">\u042f\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u043b\u0438 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u044f \u0434\u043b\u044f \u043e\u0442\u0441\u043b\u0435\u0436\u0438\u0432\u0430\u043d\u0438\u044f \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u0438 \u043d\u0430\u0434\u0435\u0436\u043d\u044b\u043c\u0438 \u0438 \u0437\u0430\u0441\u043b\u0443\u0436\u0438\u0432\u0430\u044e\u0449\u0438\u043c\u0438 \u0434\u043e\u0432\u0435\u0440\u0438\u044f, \u043a\u043e\u0433\u0434\u0430 \u0440\u0435\u0447\u044c \u0438\u0434\u0435\u0442 \u043e \u0445\u0440\u0430\u043d\u0435\u043d\u0438\u0438 \u043b\u0438\u0447\u043d\u044b\u0445 \u0434\u0430\u043d\u043d\u044b\u0445 \u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435?<\/span><\/h3>\n\n\n\n<p>\u0412 \u043d\u0430\u0448\u0438 \u0434\u043d\u0438 \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0443\u0435\u0442 \u043c\u043d\u043e\u0436\u0435\u0441\u0442\u0432\u043e \u0432\u0430\u0440\u0438\u0430\u043d\u0442\u043e\u0432 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0439 \u0434\u043b\u044f \u043e\u0442\u0441\u043b\u0435\u0436\u0438\u0432\u0430\u043d\u0438\u044f \u0440\u043e\u0436\u0434\u0430\u0435\u043c\u043e\u0441\u0442\u0438, \u043d\u043e, \u043a\u0430\u043a \u043c\u044b \u0443\u0436\u0435 \u0432\u044b\u044f\u0441\u043d\u0438\u043b\u0438 <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%bf%d1%80%d0%b8%d0%bb%d0%be%d0%b6%d0%b5%d0%bd%d0%b8%d0%b5-%d0%b4%d0%bb%d1%8f-%d0%be%d1%82%d1%81%d0%bb%d0%b5%d0%b6%d0%b8%d0%b2%d0%b0%d0%bd%d0%b8%d1%8f-%d0%bc%d0%b5%d1%81%d1%8f%d1%87%d0%bd%d1%8b\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0440\u0430\u043d\u0435\u0435<\/a>\u0413\u043b\u0430\u0432\u043d\u043e\u0435 - \u0440\u0430\u0437\u043b\u0438\u0447\u0430\u0442\u044c \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u044f, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043e\u0442\u0441\u043b\u0435\u0436\u0438\u0432\u0430\u044e\u0442 \u0442\u043e\u043b\u044c\u043a\u043e \u043c\u0435\u0441\u044f\u0447\u043d\u044b\u0435, \u0438 \u0442\u0435, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043e\u0442\u0441\u043b\u0435\u0436\u0438\u0432\u0430\u044e\u0442 \u0438 \u0445\u0430\u0440\u0430\u043a\u0442\u0435\u0440 \u043a\u0440\u043e\u0432\u043e\u0442\u0435\u0447\u0435\u043d\u0438\u044f. <em>\u0438<\/em> \u0412\u0430\u0448\u0438 \u043f\u0440\u0438\u0437\u043d\u0430\u043a\u0438 \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u0438.&nbsp;<\/p>\n\n\n\n<p>\u041f\u043e\u0432\u0442\u043e\u0440\u0438\u043c \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0438\u0438 \u0438\u0437 \u043e\u0434\u043d\u043e\u0439 \u0438\u0437 \u043d\u0430\u0448\u0438\u0445 \u043f\u0440\u0435\u0434\u044b\u0434\u0443\u0449\u0438\u0445 \u0441\u0442\u0430\u0442\u0435\u0439:<\/p>\n\n\n\n<p>\"\u0427\u0442\u043e\u0431\u044b \u0443\u0431\u0435\u0434\u0438\u0442\u044c\u0441\u044f \u0432 \u0442\u043e\u043c, \u0447\u0442\u043e \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0435 \u0434\u043b\u044f \u043e\u0442\u0441\u043b\u0435\u0436\u0438\u0432\u0430\u043d\u0438\u044f \u0446\u0438\u043a\u043b\u043e\u0432 \u0444\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u0438 \u0441\u043e\u0432\u043c\u0435\u0441\u0442\u0438\u043c\u043e \u0441 \u043d\u0430\u0443\u0447\u043d\u043e \u043e\u0431\u043e\u0441\u043d\u043e\u0432\u0430\u043d\u043d\u044b\u043c \u043c\u0435\u0442\u043e\u0434\u043e\u043c \u043f\u043e\u0432\u044b\u0448\u0435\u043d\u0438\u044f \u0444\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u0438 \u0438\u043b\u0438 \u043c\u0435\u0442\u043e\u0434\u043e\u043c \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0433\u043e \u043f\u043b\u0430\u043d\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u044f \u0441\u0435\u043c\u044c\u0438, \u0443\u0431\u0435\u0434\u0438\u0442\u0435\u0441\u044c \u0432 \u0442\u043e\u043c, \u0447\u0442\u043e \u043e\u043d\u043e \u0441\u043e\u0432\u043c\u0435\u0441\u0442\u0438\u043c\u043e:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u041e\u0442\u0441\u043b\u0435\u0436\u0438\u0432\u0430\u0435\u0442 \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u044e, \u0430 \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u043a\u0440\u043e\u0432\u043e\u0442\u0435\u0447\u0435\u043d\u0438\u0435\u00a0<\/li>\n\n\n\n<li>\u0418\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u0442\u0441\u044f, \u043a\u0430\u043a \u043c\u0438\u043d\u0438\u043c\u0443\u043c, \u043d\u0430\u0431\u043b\u044e\u0434\u0435\u043d\u0438\u0435 \u0437\u0430 \u0446\u0435\u0440\u0432\u0438\u043a\u0430\u043b\u044c\u043d\u043e\u0439 \u0436\u0438\u0434\u043a\u043e\u0441\u0442\u044c\u044e \u0438 \u043a\u0440\u043e\u0432\u043e\u0442\u0435\u0447\u0435\u043d\u0438\u0435\u043c. \u041c\u043e\u0433\u0443\u0442 \u0431\u044b\u0442\u044c \u043f\u043e\u043b\u0435\u0437\u043d\u044b \u0434\u043e\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0431\u0438\u043e\u043c\u0430\u0440\u043a\u0435\u0440\u044b, \u0442\u0430\u043a\u0438\u0435 \u043a\u0430\u043a \u0431\u0430\u0437\u0430\u043b\u044c\u043d\u0430\u044f \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0430 \u0442\u0435\u043b\u0430 \u0438 \u0430\u043d\u0430\u043b\u0438\u0437 \u041b\u0413.\u00a0<\/li>\n\n\n\n<li>\u041d\u0435 \u0438\u043c\u0435\u0435\u0442 \u043d\u0438\u043a\u0430\u043a\u0438\u0445 \u043f\u0440\u043e\u0433\u043d\u043e\u0441\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0444\u0443\u043d\u043a\u0446\u0438\u0439, \u0430 \u0435\u0441\u043b\u0438 \u0438 \u0438\u043c\u0435\u0435\u0442, \u0442\u043e \u044d\u0442\u0438 \u043f\u0440\u043e\u0433\u043d\u043e\u0441\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0444\u0443\u043d\u043a\u0446\u0438\u0438 \u043c\u043e\u0433\u0443\u0442 \u0431\u044b\u0442\u044c \u043e\u0442\u043c\u0435\u043d\u0435\u043d\u044b \u043d\u0430\u0431\u043b\u044e\u0434\u0435\u043d\u0438\u044f\u043c\u0438 \u0432 \u0440\u0435\u0430\u043b\u044c\u043d\u043e\u043c \u0432\u0440\u0435\u043c\u0435\u043d\u0438.\u00a0<\/li>\n\n\n\n<li>\u041f\u043e\u0437\u0432\u043e\u043b\u044f\u0435\u0442 <em>\u0412\u042b <\/em>\u043d\u0430<em> <\/em>\u0441\u043e\u043e\u0431\u0449\u0430\u0439\u0442\u0435 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u044e, \u043a\u043e\u0433\u0434\u0430 \u0432\u044b \u0444\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u044b, \u0430 \u043d\u0435 \u043d\u0430\u043e\u0431\u043e\u0440\u043e\u0442!\"<\/li>\n<\/ul>\n\n\n\n<p>\u0415\u0441\u043b\u0438 \u0432\u044b \u0437\u0430\u0434\u0430\u0435\u0442\u0435\u0441\u044c \u0432\u043e\u043f\u0440\u043e\u0441\u043e\u043c \u043e \u043f\u043e\u0442\u0435\u043d\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u0445 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0430\u0445 \u043a\u043e\u043d\u0444\u0438\u0434\u0435\u043d\u0446\u0438\u0430\u043b\u044c\u043d\u043e\u0441\u0442\u0438 \u043f\u0440\u0438 \u043f\u0435\u0440\u0435\u0434\u0430\u0447\u0435 \u043b\u0438\u0447\u043d\u043e\u0439 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u043e\u0439 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u0438 (PHI) \u0432 \u043f\u0440\u0438\u043b\u043e\u0436\u0435\u043d\u0438\u0435 \u0434\u043b\u044f \u043e\u0442\u0441\u043b\u0435\u0436\u0438\u0432\u0430\u043d\u0438\u044f \u0444\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u0438, \u043e\u0437\u043d\u0430\u043a\u043e\u043c\u044c\u0442\u0435\u0441\u044c \u0441 \u044d\u0442\u043e\u0439 \u0441\u0442\u0430\u0442\u044c\u0435\u0439. <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%bc%d0%be%d0%b6%d0%bd%d0%be-%d0%bb%d0%b8-%d0%b4%d0%be%d0%b2%d0%b5%d1%80%d1%8f%d1%82%d1%8c-%d0%bf%d1%80%d0%b8%d0%bb%d0%be%d0%b6%d0%b5%d0%bd%d0%b8%d1%8f%d0%bc-%d0%b4%d0%bb%d1%8f-%d0%be%d1%82%d1%81\/\">\u0441\u0442\u0430\u0442\u044c\u044f<\/a>.&nbsp;&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-what-impact-does-hormonal-birth-control-have-on-ovulation\"><span id=\"what-impact-does-hormonal-birth-control-have-on-ovulation\">\u041a\u0430\u043a \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0435 \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0437\u0430\u0447\u0430\u0442\u043e\u0447\u043d\u044b\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430 \u0432\u043b\u0438\u044f\u044e\u0442 \u043d\u0430 \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u044e?<\/span><\/h2>\n\n\n\n<p>\u0413\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0435 \u043a\u043e\u043d\u0442\u0440\u0430\u0446\u0435\u043f\u0442\u0438\u0432\u044b \u0434\u0435\u0439\u0441\u0442\u0432\u0443\u044e\u0442, \u043f\u043e\u0434\u0430\u0432\u043b\u044f\u044f \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u044e \u0438 \u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u0443\u044e \u0432\u044b\u0440\u0430\u0431\u043e\u0442\u043a\u0443 \u044d\u0441\u0442\u0440\u043e\u0433\u0435\u043d\u0430 \u0438 \u043f\u0440\u043e\u0433\u0435\u0441\u0442\u0435\u0440\u043e\u043d\u0430. \u041d\u043e \u043f\u043e\u0441\u043a\u043e\u043b\u044c\u043a\u0443 \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u044f \u043e\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442 \u0441\u0438\u0441\u0442\u0435\u043c\u043d\u043e\u0435 \u0432\u043e\u0437\u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435 \u043d\u0430 \u0432\u0435\u0441\u044c \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c, \u043a\u0430\u043a \u0443\u0436\u0435 \u0433\u043e\u0432\u043e\u0440\u0438\u043b\u043e\u0441\u044c \u0432\u044b\u0448\u0435, \u043e\u0442\u0441\u0443\u0442\u0441\u0442\u0432\u0438\u0435 \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u0438, \u0432\u044b\u0437\u0432\u0430\u043d\u043d\u043e\u0435 \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u043c\u0438 \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0437\u0430\u0447\u0430\u0442\u043e\u0447\u043d\u044b\u043c\u0438 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430\u043c\u0438 <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%bd%d0%be%d0%b2%d0%b0%d1%8f-%d0%ba%d0%bd%d0%b8%d0%b3%d0%b0-%d0%be-%d1%82%d0%be%d0%bc-%d0%ba%d0%b0%d0%ba-%d0%b3%d0%be%d1%80%d0%bc%d0%be%d0%bd%d0%b0%d0%bb%d1%8c%d0%bd%d1%8b%d0%b5-%d0%bf%d1%80%d0%be\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u043d\u0435 <em>\u043f\u0440\u043e\u0441\u0442\u043e<\/em> \u0432\u043b\u0438\u044f\u044e\u0442 \u043d\u0430 \u0440\u0435\u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438\u0432\u043d\u0443\u044e \u0441\u0438\u0441\u0442\u0435\u043c\u0443<\/a>. \u042d\u0442\u043e \u043c\u043e\u0436\u0435\u0442 \u043f\u0440\u0438\u0432\u0435\u0441\u0442\u0438 \u043a<a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%be%d1%82-%d0%bf%d1%80%d0%be%d1%82%d0%b8%d0%b2%d0%be%d0%b7%d0%b0%d1%87%d0%b0%d1%82%d0%be%d1%87%d0%bd%d1%8b%d1%85-%d1%81%d1%80%d0%b5%d0%b4%d1%81%d1%82%d0%b2-%d0%bd%d0%b0%d0%b1%d0%b8%d1%80%d0%b0\/\" target=\"_blank\" rel=\"noreferrer noopener\"> \u0443\u0432\u0435\u043b\u0438\u0447\u0435\u043d\u0438\u0435 \u0432\u0435\u0441\u0430<\/a>, <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%b3%d0%be%d1%80%d0%bc%d0%be%d0%bd%d0%b0%d0%bb%d1%8c%d0%bd%d0%b0%d1%8f-%d0%ba%d0%be%d0%bd%d1%82%d1%80%d0%b0%d1%86%d0%b5%d0%bf%d1%86%d0%b8%d1%8f-%d0%ba%d0%be%d0%bd%d1%82%d1%80%d0%be%d0%bb%d1%8c\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u043d\u0435\u0433\u0430\u0442\u0438\u0432\u043d\u044b\u0435 \u043f\u043e\u0441\u043b\u0435\u0434\u0441\u0442\u0432\u0438\u044f \u0434\u043b\u044f \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f<\/a>, <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%b1%d0%b5%d0%b7%d0%be%d0%bf%d0%b0%d1%81%d0%bd%d1%8b-%d0%bb%d0%b8-%d0%be%d1%80%d0%b0%d0%bb%d1%8c%d0%bd%d1%8b%d0%b5-%d0%ba%d0%be%d0%bd%d1%82%d1%80%d0%b0%d1%86%d0%b5%d0%bf%d1%82%d0%b8%d0%b2%d1%8b\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043a\u0438 \u043f\u0438\u0442\u0430\u043d\u0438\u044f<\/a>, <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%b2%d1%8b%d0%b7%d0%b2%d0%b0%d0%bd%d1%8b-%d0%bb%d0%b8-%d0%b2%d0%b0%d1%88%d0%b8-%d0%bc%d0%b8%d0%b3%d1%80%d0%b5%d0%bd%d0%b8-%d0%b3%d0%be%d1%80%d0%bc%d0%be%d0%bd%d0%b0%d0%bb%d1%8c%d0%bd%d1%8b%d0%bc\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u043c\u0438\u0433\u0440\u0435\u043d\u0438<\/a>, <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d1%82%d1%80%d0%be%d0%bc%d0%b1%d1%8b-%d0%b8-%d0%b3%d0%be%d1%80%d0%bc%d0%be%d0%bd%d0%b0%d0%bb%d1%8c%d0%bd%d1%8b%d0%b5-%d0%bf%d1%80%d0%be%d1%82%d0%b8%d0%b2%d0%be%d0%b7%d0%b0%d1%87%d0%b0%d1%82%d0%be\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0442\u0440\u043e\u043c\u0431\u044b<\/a>,&nbsp; <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%b1%d0%be%d0%bb%d0%b5%d0%b7%d0%bd%d1%8c-%d0%b6%d0%b5%d0%bb%d1%87%d0%bd%d0%be%d0%b3%d0%be-%d0%bf%d1%83%d0%b7%d1%8b%d1%80%d1%8f-%d0%b6%d0%b5%d0%bd%d1%89%d0%b8%d0%bd%d1%8b-%d0%b3%d0%be%d1%80%d0%bc\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u0435 \u0436\u0435\u043b\u0447\u043d\u043e\u0433\u043e \u043f\u0443\u0437\u044b\u0440\u044f<\/a>, <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%b3%d0%be%d1%80%d0%bc%d0%be%d0%bd%d0%b0%d0%bb%d1%8c%d0%bd%d1%8b%d0%b5-%d0%ba%d0%be%d0%bd%d1%82%d1%80%d0%b0%d1%86%d0%b5%d0%bf%d1%82%d0%b8%d0%b2%d1%8b-%d0%bf%d0%be%d0%b2%d1%8b%d1%88%d0%b0%d1%8e%d1%82\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u043f\u043e\u0432\u044b\u0448\u0435\u043d\u043d\u044b\u0439 \u0440\u0438\u0441\u043a \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044f \u0440\u0430\u043a\u0430 \u043c\u043e\u043b\u043e\u0447\u043d\u043e\u0439 \u0436\u0435\u043b\u0435\u0437\u044b<\/a>\u0438 \u043c\u043e\u0436\u0435\u0442 \u0438\u043c\u0435\u0442\u044c \u0441\u0432\u044f\u0437\u044c \u0441 <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%bc%d0%be%d0%b3%d1%83%d1%82-%d0%bb%d0%b8-%d0%b3%d0%be%d1%80%d0%bc%d0%be%d0%bd%d0%b0%d0%bb%d1%8c%d0%bd%d1%8b%d0%b5-%d0%bf%d1%80%d0%be%d1%82%d0%b8%d0%b2%d0%be%d0%b7%d0%b0%d1%87%d0%b0%d1%82%d0%be\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0440\u0430\u0441\u0441\u0435\u044f\u043d\u043d\u044b\u0439 \u0441\u043a\u043b\u0435\u0440\u043e\u0437<\/a>, <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d1%82%d0%b5%d0%bc%d0%b0\/%d0%bf%d0%be%d0%b1%d0%be%d1%87%d0%bd%d1%8b%d0%b5-%d1%8d%d1%84%d1%84%d0%b5%d0%ba%d1%82%d1%8b-%d0%bf%d1%80%d0%be%d1%82%d0%b8%d0%b2%d0%be%d0%b7%d0%b0%d1%87%d0%b0%d1%82%d0%be%d1%87%d0%bd%d1%8b%d1%85-20\/%d0%b0%d1%83%d1%82%d0%be%d0%b8%d0%bc%d0%bc%d1%83%d0%bd%d0%bd%d1%8b%d0%b9\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0430\u0443\u0442\u043e\u0438\u043c\u043c\u0443\u043d\u043d\u043e\u0435 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u0435<\/a>, \u0438 <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d1%82%d0%b5%d0%bc%d0%b0\/%d0%bf%d0%be%d0%b1%d0%be%d1%87%d0%bd%d1%8b%d0%b5-%d1%8d%d1%84%d1%84%d0%b5%d0%ba%d1%82%d1%8b-%d0%bf%d1%80%d0%be%d1%82%d0%b8%d0%b2%d0%be%d0%b7%d0%b0%d1%87%d0%b0%d1%82%d0%be%d1%87%d0%bd%d1%8b%d1%85-20\/%d0%bf%d0%b5%d1%80%d0%b5%d0%b4%d0%b0%d1%87%d0%b0-%d0%b2%d0%b8%d1%87\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u043f\u043e\u0432\u044b\u0448\u0435\u043d\u043d\u044b\u0439 \u0440\u0438\u0441\u043a \u0437\u0430\u0440\u0430\u0436\u0435\u043d\u0438\u044f \u0412\u0418\u0427<\/a>\u0421\u0440\u0435\u0434\u0438 \u043f\u0440\u043e\u0447\u0435\u0433\u043e.<\/p>\n\n\n\n<p>\u0418\u043d\u044b\u043c\u0438 \u0441\u043b\u043e\u0432\u0430\u043c\u0438, \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0435 \u043a\u043e\u043d\u0442\u0440\u0430\u0446\u0435\u043f\u0442\u0438\u0432\u044b \u043e\u043a\u0430\u0437\u044b\u0432\u0430\u044e\u0442 \u043e\u0431\u0448\u0438\u0440\u043d\u043e\u0435 \u043d\u0435\u0433\u0430\u0442\u0438\u0432\u043d\u043e\u0435 \u0432\u043e\u0437\u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435 \u043d\u0430 \u0432\u0435\u0441\u044c \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c. \u0412\u043c\u0435\u0441\u0442\u043e \u0442\u043e\u0433\u043e \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u0434\u0432\u0435\u0440\u0433\u0430\u0442\u044c \u0441\u0435\u0431\u044f \u0440\u0438\u0441\u043a\u0443 \u0432\u043e\u0437\u043d\u0438\u043a\u043d\u043e\u0432\u0435\u043d\u0438\u044f \u043c\u043d\u043e\u0436\u0435\u0441\u0442\u0432\u0430 \u0432\u0442\u043e\u0440\u0438\u0447\u043d\u044b\u0445 \u043f\u0440\u043e\u0431\u043b\u0435\u043c \u0441\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435\u043c, \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u044f \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0435 \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0437\u0430\u0447\u0430\u0442\u043e\u0447\u043d\u044b\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430, \u043f\u043e\u0447\u0435\u043c\u0443 \u0431\u044b \u043d\u0435 \u043e\u0441\u0432\u043e\u0438\u0442\u044c \u043e\u0434\u0438\u043d \u0438\u0437 \u043c\u0435\u0442\u043e\u0434\u043e\u0432 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044f \u0444\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u0438? <\/p>\n\n\n\n<p>\u0418\u0437\u0443\u0447\u0430\u044f \u0424\u0410\u041c, \u0432\u044b \u0443\u0437\u043d\u0430\u0435\u0442\u0435 \u043e \u0441\u0432\u043e\u0435\u043c \u0442\u0435\u043b\u0435 \u0438 \u043f\u0440\u0438\u0441\u043b\u0443\u0448\u0438\u0432\u0430\u0435\u0442\u0435\u0441\u044c \u043a \u043d\u0435\u043c\u0443. \u0412\u044b \u0442\u0430\u043a\u0436\u0435 \u0434\u0430\u0434\u0438\u0442\u0435 \u0441\u0435\u0431\u0435 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\u0418\u0437\u0443\u0447\u0435\u043d\u0438\u0435 FAM \u0432 \u043a\u043e\u043d\u0435\u0447\u043d\u043e\u043c \u0438\u0442\u043e\u0433\u0435 \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0442 \u0432\u0430\u043c \u0434\u0443\u0448\u0435\u0432\u043d\u043e\u0435 \u0441\u043f\u043e\u043a\u043e\u0439\u0441\u0442\u0432\u0438\u0435, \u0430 \u044d\u0442\u043e \u0431\u0435\u0441\u0446\u0435\u043d\u043d\u043e.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-additional-reading\"><span id=\"additional-reading\">\u0414\u043e\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u0447\u0442\u0435\u043d\u0438\u0435<\/span><\/h2>\n\n\n\n<p><a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%b8%d1%81%d1%82%d0%be%d1%80%d0%b8%d1%8f-%d1%85%d0%b0%d0%bd%d0%bd%d1%8b-%d0%bf%d1%80%d0%be%d1%82%d0%b8%d0%b2%d0%be%d0%b7%d0%b0%d1%87%d0%b0%d1%82%d0%be%d1%87%d0%bd%d1%8b%d0%b5-%d1%81%d1%80%d0%b5\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u041e\u0441\u043d\u043e\u0432\u044b FAM: \u042d\u0441\u0442\u0440\u043e\u0433\u0435\u043d<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%bc%d0%be%d0%b6%d0%bd%d0%be-%d0%bb%d0%b8-%d0%b2%d1%8b%d0%b7%d0%b2%d0%b0%d1%82%d1%8c-%d0%be%d0%b2%d1%83%d0%bb%d1%8f%d1%86%d0%b8%d1%8e-%d0%b5%d1%81%d1%82%d0%b5%d1%81%d1%82%d0%b2%d0%b5%d0%bd%d0%bd\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u041c\u043e\u0436\u043d\u043e \u043b\u0438 \u043f\u0440\u0438\u043d\u0443\u0434\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u0432\u044b\u0437\u0432\u0430\u0442\u044c \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u044e?<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%bf%d0%be%d0%b4%d1%82%d0%b2%d0%b5%d1%80%d0%b6%d0%b4%d0%b5%d0%bd%d0%b8%d0%b5-%d0%be%d0%b2%d1%83%d0%bb%d1%8f%d1%86%d0%b8%d0%b8-%d1%81-%d0%bf%d0%be%d0%bc%d0%be%d1%89%d1%8c%d1%8e-%d0%bf%d0%be%d0%bb\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0412\u0430\u0436\u043d\u043e\u0441\u0442\u044c \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044f \u0437\u0430 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435\u043c \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u0438 - \u0434\u0430\u0436\u0435 \u0435\u0441\u043b\u0438 \u0432\u044b \u043d\u0435 \u043f\u044b\u0442\u0430\u0435\u0442\u0435\u0441\u044c \u0437\u0430\u0431\u0435\u0440\u0435\u043c\u0435\u043d\u0435\u0442\u044c<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/naturalwomanhood.org\/ru\/%d1%87%d0%b5%d1%82%d1%8b%d1%80%d0%b5-%d1%81%d0%bf%d0%be%d1%81%d0%be%d0%b1%d0%b0-%d0%b5%d1%81%d1%82%d0%b5%d1%81%d1%82%d0%b2%d0%b5%d0%bd%d0%bd%d0%be%d0%b3%d0%be-%d0%b2%d1%8b%d0%b7%d1%8b%d0%b2%d0%b0\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u041f\u044f\u0442\u044c \u0441\u043f\u043e\u0441\u043e\u0431\u043e\u0432 \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0433\u043e \u0441\u0442\u0438\u043c\u0443\u043b\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u044f \u043e\u0432\u0443\u043b\u044f\u0446\u0438\u0438 \u0438 \u0440\u0435\u0433\u0443\u043b\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u044f \u0446\u0438\u043a\u043b\u0430<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/naturalwomanhood.org\/ru\/10-%d0%bf%d1%80%d0%b8%d1%87%d0%b8%d0%bd-%d0%b7%d0%b0%d0%b4%d1%83%d0%bc%d0%b0%d1%82%d1%8c%d1%81%d1%8f-%d0%be-%d0%bf%d0%b5%d1%80%d0%b5%d1%85%d0%be%d0%b4%d0%b5-%d0%be%d1%82-%d0%bf%d1%80%d0%be%d1%82%d0%b8\/\" target=\"_blank\" rel=\"noreferrer noopener\">10 \u043f\u0440\u0438\u0447\u0438\u043d \u0437\u0430\u0434\u0443\u043c\u0430\u0442\u044c\u0441\u044f \u043e \u0442\u043e\u043c, \u0447\u0442\u043e\u0431\u044b \u043e\u0442\u043a\u0430\u0437\u0430\u0442\u044c\u0441\u044f \u043e\u0442 \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0437\u0430\u0447\u0430\u0442\u043e\u0447\u043d\u044b\u0445 \u0441\u0440\u0435\u0434\u0441\u0442\u0432 \u0438 \u043d\u0430\u0447\u0430\u0442\u044c \u0437\u0430\u043d\u0438\u043c\u0430\u0442\u044c\u0441\u044f \u043b\u0435\u0447\u0435\u043d\u0438\u0435\u043c \u0431\u0435\u0441\u043f\u043b\u043e\u0434\u0438\u044f<\/a><\/p>","protected":false},"excerpt":{"rendered":"\u041d\u0430\u0441\u0442\u043e\u044f\u0449\u0435\u0435 \u201c\u0433\u043b\u0430\u0432\u043d\u043e\u0435 \u0441\u043e\u0431\u044b\u0442\u0438\u0435\u201d \u0432\u0430\u0448\u0435\u0433\u043e \u0446\u0438\u043a\u043b\u0430","protected":false},"author":85,"featured_media":13695,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","csco_singular_sidebar":"","csco_page_header_type":"","csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"footnotes":""},"categories":[5177,5334],"tags":[6299,4104,6355,4155],"class_list":{"0":"post-13694","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-know-your-body","8":"category-the-basics","9":"tag-fam-basics","10":"tag-fertility-awareness-methods","11":"tag-ovulation","12":"tag-why-is-ovulation-important","13":"cs-entry","14":"cs-video-wrap"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>What Is Ovulation? - Natural Womanhood<\/title>\n<meta name=\"description\" content=\"Most women don&#039;t understand the purpose or importance of ovulation. It&#039;s actually the main event of your cycle! 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