{"id":12368,"date":"2021-06-06T15:58:49","date_gmt":"2021-06-06T20:58:49","guid":{"rendered":"https:\/\/naturalwomanhood.org\/?p=12368"},"modified":"2024-05-23T16:47:03","modified_gmt":"2024-05-23T21:47:03","slug":"%d0%ba%d0%b0%d0%ba-%d1%80%d0%b0%d1%81%d1%81%d0%ba%d0%b0%d0%b7%d0%b0%d1%82%d1%8c-%d0%b4%d0%be%d1%87%d0%b5%d1%80%d0%b8-%d0%be-%d0%bc%d0%b5%d0%bd%d1%81%d1%82%d1%80%d1%83%d0%b0%d1%86%d0%b8%d0%b8","status":"publish","type":"post","link":"https:\/\/naturalwomanhood.org\/ru\/how-to-teach-your-daughter-about-periods\/","title":{"rendered":"\u0420\u0430\u0441\u0441\u043a\u0430\u0436\u0438\u0442\u0435 \u0434\u043e\u0447\u0435\u0440\u0438 \u043e \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u0446\u0438\u0438: \u041f\u043e\u0447\u0435\u043c\u0443 \u043d\u0435 \u043d\u0443\u0436\u043d\u043e \u0443\u0441\u0442\u0440\u0430\u0438\u0432\u0430\u0442\u044c \u0435\u0439 \"\u0440\u0430\u0437\u0433\u043e\u0432\u043e\u0440\""},"content":{"rendered":"<p class=\"wp-block-paragraph\">\u0412\u0430\u0448\u0430 \u0434\u0435\u0432\u043e\u0447\u043a\u0430 \u0440\u0430\u0441\u0442\u0435\u0442. \u0412\u043d\u0435\u0437\u0430\u043f\u043d\u043e \u0435\u0439 \u043f\u043e\u043d\u0430\u0434\u043e\u0431\u0438\u043b\u0441\u044f \u0431\u044e\u0441\u0442\u0433\u0430\u043b\u044c\u0442\u0435\u0440, \u0438 \u0432\u044b \u0437\u0430\u043c\u0435\u0447\u0430\u0435\u0442\u0435 \u043f\u0435\u0440\u0435\u043f\u0430\u0434\u044b \u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u044f \u0438 \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f \u0432 \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u0438. \u0412\u044b \u043e\u0436\u0438\u0434\u0430\u0435\u0442\u0435, \u0447\u0442\u043e \u0441\u043a\u043e\u0440\u043e \u0443 \u043d\u0435\u0435 \u043d\u0430\u0447\u043d\u0443\u0442\u0441\u044f \u043c\u0435\u0441\u044f\u0447\u043d\u044b\u0435.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0412\u044b \u0440\u0435\u0448\u0430\u0435\u0442\u0435, 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\u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0435 \u0438 \u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u043e\u0435 \u044f\u0432\u043b\u0435\u043d\u0438\u0435, \u0447\u0442\u043e \u043e \u043d\u0435\u0439 \u043c\u043e\u0436\u043d\u043e \u0433\u043e\u0432\u043e\u0440\u0438\u0442\u044c, \u0438 \u043f\u043e\u043c\u043e\u0447\u044c \u0435\u0439 \u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0441\u0435\u0431\u044f \u043a\u043e\u043c\u0444\u043e\u0440\u0442\u043d\u043e, \u043a\u043e\u0433\u0434\u0430 \u043e\u043d\u0430 \u0437\u0430\u0434\u0430\u0435\u0442 \u043b\u044e\u0431\u044b\u0435 \u0432\u043e\u043f\u0440\u043e\u0441\u044b \u043e \u0441\u0432\u043e\u0435\u043c \u0442\u0435\u043b\u0435?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041a\u0430\u043a \u043d\u0430\u0441\u0447\u0435\u0442 \u0434\u0440\u0443\u0433\u043e\u0433\u043e \u043f\u043e\u0434\u0445\u043e\u0434\u0430?&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u042f 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\u0442\u043e\u043c, \u0447\u0435\u0433\u043e \u043e\u0436\u0438\u0434\u0430\u0442\u044c, \u0438 \u043f\u0440\u0438\u0432\u044b\u043a\u043d\u0435\u0442 \u043e\u0431\u0440\u0430\u0449\u0430\u0442\u044c\u0441\u044f \u043a \u043c\u0430\u043c\u0435 \u0437\u0430 \u043b\u044e\u0431\u043e\u0439 \u043f\u043e\u043c\u043e\u0449\u044c\u044e.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(\u0422\u043e \u0436\u0435 \u0441\u0430\u043c\u043e\u0435 \u043c\u043e\u0436\u043d\u043e \u0441\u043a\u0430\u0437\u0430\u0442\u044c \u0438 \u043e \u043d\u0430\u0448\u0438\u0445 \u0441\u044b\u043d\u043e\u0432\u044c\u044f\u0445. \u0414\u0430\u0432\u0430\u0439\u0442\u0435 \u0431\u0443\u0434\u0435\u043c \u043e\u0442\u043a\u0440\u044b\u0442\u044b \u0434\u043b\u044f \u043e\u0431\u044a\u044f\u0441\u043d\u0435\u043d\u0438\u044f \u0438\u043c \u0442\u0430\u043a\u0438\u0445 \u0432\u0435\u0449\u0435\u0439, \u043a\u0430\u043a \u043f\u0435\u0440\u0438\u043e\u0434\u044b, \u043a\u043e\u0433\u0434\u0430 \u043e\u043d\u0438 \u0435\u0449\u0435 \u043c\u0430\u043b\u0435\u043d\u044c\u043a\u0438\u0435, \u0447\u0442\u043e\u0431\u044b \u044d\u0442\u043e \u043d\u0435 \u0431\u044b\u043b\u043e \u0441\u0442\u0440\u0430\u043d\u043d\u044b\u043c \u0438 \u0437\u0430\u0433\u0430\u0434\u043e\u0447\u043d\u044b\u043c \u043f\u043e\u043d\u044f\u0442\u0438\u0435\u043c, \u043a\u043e\u0433\u0434\u0430 \u043e\u043d\u0438 \u0441\u0442\u0430\u043d\u0443\u0442 \u0441\u0442\u0430\u0440\u0448\u0435!)<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-two-key-ways-to-teach-your-daughter-about-periods\"><span id=\"two-key-ways-to-teach-your-daughter-about-periods\">\u0414\u0432\u0430 \u043e\u0441\u043d\u043e\u0432\u043d\u044b\u0445 \u0441\u043f\u043e\u0441\u043e\u0431\u0430 \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u0430\u0442\u044c \u0434\u043e\u0447\u0435\u0440\u0438 \u043e \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u0446\u0438\u0438<\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0415\u0441\u0442\u044c \u0434\u0432\u0430 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id=\"let-her-be-curious\">\u041f\u043e\u0437\u0432\u043e\u043b\u044c\u0442\u0435 \u0435\u0439 \u0431\u044b\u0442\u044c \u043b\u044e\u0431\u043e\u043f\u044b\u0442\u043d\u043e\u0439.<\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u041d\u0435 \u0443\u043a\u043b\u043e\u043d\u044f\u0439\u0442\u0435\u0441\u044c \u043e\u0442 \u0442\u0435\u043c\u044b \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u0446\u0438\u0439, \u043f\u043e\u043b\u043e\u0432\u043e\u0433\u043e \u0441\u043e\u0437\u0440\u0435\u0432\u0430\u043d\u0438\u044f \u0438 \u043f\u0440\u043e\u0446\u0435\u0441\u0441\u043e\u0432 \u0432 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0435. \u041b\u0443\u0447\u0448\u0435 \u0432\u0441\u0435\u0433\u043e, \u0435\u0441\u043b\u0438 \u0440\u0430\u0437\u0433\u043e\u0432\u043e\u0440 \u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u043c\u0435\u0436\u0434\u0443 \u043c\u0430\u043c\u043e\u0439 \u0438 \u0434\u043e\u0447\u0435\u0440\u044c\u044e \u0441\u0442\u0430\u043d\u0435\u0442 \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u044b\u043c, \u0438 \u0441\u0430\u043c\u044b\u0439 \u043f\u0440\u043e\u0441\u0442\u043e\u0439 \u0441\u043f\u043e\u0441\u043e\u0431 \u0434\u043e\u0431\u0438\u0442\u044c\u0441\u044f \u044d\u0442\u043e\u0433\u043e - \u043f\u043e\u0437\u0432\u043e\u043b\u0438\u0442\u044c \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u043c\u0443 \u043b\u044e\u0431\u043e\u043f\u044b\u0442\u0441\u0442\u0432\u0443 \u0432\u0430\u0448\u0435\u0439 \u0434\u043e\u0447\u0435\u0440\u0438 \u0432\u0437\u044f\u0442\u044c \u0432\u0435\u0440\u0445.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041f\u043e\u0437\u0432\u043e\u043b\u044c\u0442\u0435 \u0435\u0439 \u0437\u0430\u0434\u0430\u0432\u0430\u0442\u044c \u0432\u043e\u043f\u0440\u043e\u0441\u044b \u0438 \u0434\u0430\u0432\u0430\u0439\u0442\u0435 \u0445\u043e\u0440\u043e\u0448\u0438\u0435, \u0441\u043e\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0443\u044e\u0449\u0438\u0435 \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u0443 \u043e\u0442\u0432\u0435\u0442\u044b.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0411\u0443\u043a\u0432\u0430\u043b\u044c\u043d\u043e \u0432\u0447\u0435\u0440\u0430 \u043c\u043e\u044f \u0432\u043e\u0441\u044c\u043c\u0438\u043b\u0435\u0442\u043d\u044f\u044f \u0434\u043e\u0447\u044c \u0441\u043f\u0440\u043e\u0441\u0438\u043b\u0430, \u043f\u043e\u0447\u0435\u043c\u0443 \u0434\u0435\u0432\u043e\u0447\u043a\u0438 \u043d\u043e\u0441\u044f\u0442 \u0431\u044e\u0441\u0442\u0433\u0430\u043b\u044c\u0442\u0435\u0440\u044b. \u041d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0434\u0435\u0432\u043e\u0447\u043a\u0438 \u0432 \u0435\u0435 \u043a\u043b\u0430\u0441\u0441\u0435 \u0443\u0436\u0435 \u043d\u0430\u0447\u0430\u043b\u0438 \u0438\u0445 \u043d\u043e\u0441\u0438\u0442\u044c, \u0438 \u043c\u044b \u043f\u043e\u0433\u043e\u0432\u043e\u0440\u0438\u043b\u0438 \u043e \u0442\u043e\u043c, \u0447\u0442\u043e \u0435\u0435 \u0433\u0440\u0443\u0434\u044c \u043d\u0430\u0447\u043d\u0435\u0442 \u0440\u0430\u0441\u0442\u0438 \u0438 \u0447\u0442\u043e \u043a\u0430\u0436\u0434\u0430\u044f \u0434\u0435\u0432\u043e\u0447\u043a\u0430 \u043d\u0430\u0447\u0438\u043d\u0430\u0435\u0442 \u043c\u0435\u043d\u044f\u0442\u044c\u0441\u044f \u0432 \u0440\u0430\u0437\u043d\u043e\u043c \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u0435.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0412 \u043f\u0440\u043e\u0448\u043b\u043e\u043c \u0433\u043e\u0434\u0443, \u043a\u043e\u0433\u0434\u0430 \u044f \u0440\u043e\u0434\u0438\u043b\u0430 \u0441\u0432\u043e\u0435\u0433\u043e \u043f\u044f\u0442\u043e\u0433\u043e \u0440\u0435\u0431\u0435\u043d\u043a\u0430, \u043e\u043d\u0430 \u043e\u0431\u0440\u0430\u0442\u0438\u043b\u0430 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u043d\u0430 \u0431\u043e\u043b\u044c\u0448\u0438\u0435 \u043f\u0440\u043e\u043a\u043b\u0430\u0434\u043a\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u044f \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043b\u0430 \u043f\u043e\u0441\u043b\u0435 \u0440\u043e\u0434\u043e\u0432, \u0438 \u044f \u043e\u0431\u044a\u044f\u0441\u043d\u0438\u043b\u0430, \u0447\u0442\u043e \u043c\u043e\u0435 \u0442\u0435\u043b\u043e \u0434\u043e\u043b\u0436\u043d\u043e \u0431\u044b\u043b\u043e \u0438\u0441\u0446\u0435\u043b\u0438\u0442\u044c\u0441\u044f \u0438 \u0432\u044b\u0447\u0438\u0441\u0442\u0438\u0442\u044c \u0432\u0441\u0435, \u0447\u0442\u043e \u0431\u044b\u043b\u043e \u0432 \u043c\u043e\u0435\u0439 \u043c\u0430\u0442\u043a\u0435, \u0447\u0442\u043e\u0431\u044b \u0432\u044b\u0440\u0430\u0441\u0442\u0438\u0442\u044c \u0440\u0435\u0431\u0435\u043d\u043a\u0430, \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u0434\u043b\u044f \u043c\u0430\u043c \u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u043e \u043a\u0440\u043e\u0432\u043e\u0442\u043e\u0447\u0438\u0442\u044c \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u0438\u0445 \u043d\u0435\u0434\u0435\u043b\u044c.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-be-a-good-example\"><span id=\"be-a-good-example\">\u0411\u0443\u0434\u044c\u0442\u0435 \u0445\u043e\u0440\u043e\u0448\u0438\u043c \u043f\u0440\u0438\u043c\u0435\u0440\u043e\u043c.<\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u041d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0434\u0435\u0432\u043e\u0447\u043a\u0438 \u0441\u0442\u0435\u0441\u043d\u044f\u044e\u0442\u0441\u044f \u0437\u0430\u0434\u0430\u0432\u0430\u0442\u044c \u0432\u043e\u043f\u0440\u043e\u0441\u044b, \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u0432\u0442\u043e\u0440\u043e\u0439 \u0444\u0430\u043a\u0442\u043e\u0440 \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0441\u044f \u0431\u043e\u043b\u0435\u0435 \u0432\u0430\u0436\u043d\u044b\u043c: \u043f\u0443\u0441\u0442\u044c \u0432\u0430\u0448\u0430 \u0434\u043e\u0447\u044c \u0443\u0441\u043b\u044b\u0448\u0438\u0442, \u043a\u0430\u043a \u0432\u044b \u043f\u043e\u043b\u043e\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u043e\u0442\u0437\u044b\u0432\u0430\u0435\u0442\u0435\u0441\u044c \u043e \u0441\u0432\u043e\u0435\u043c \u0442\u0435\u043b\u0435 \u0438 \u0446\u0438\u043a\u043b\u0435, \u0438 \u043f\u0443\u0441\u0442\u044c \u043e\u043d\u0430 \u0443\u0432\u0438\u0434\u0438\u0442, \u043a\u0430\u043a \u0432\u044b \u0443\u0445\u0430\u0436\u0438\u0432\u0430\u0435\u0442\u0435 \u0437\u0430 \u0441\u0432\u043e\u0438\u043c \u0442\u0435\u043b\u043e\u043c.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041a\u0430\u043a \u0432\u044b \u0434\u043e\u043b\u0436\u043d\u044b \u0435\u0441\u0442\u044c \u043e\u0432\u043e\u0449\u0438, \u0435\u0441\u043b\u0438 \u0445\u043e\u0442\u0438\u0442\u0435, \u0447\u0442\u043e\u0431\u044b \u0432\u0430\u0448\u0430 \u0434\u043e\u0447\u044c \u0435\u043b\u0430 \u0441\u0432\u043e\u0438, \u0442\u0430\u043a \u0438 \u0432\u044b \u0434\u043e\u043b\u0436\u043d\u044b \u043f\u043e\u0437\u0438\u0442\u0438\u0432\u043d\u043e \u043e\u0442\u0437\u044b\u0432\u0430\u0442\u044c\u0441\u044f \u043e \u0441\u0432\u043e\u0435\u043c \u0442\u0435\u043b\u0435, \u0435\u0441\u043b\u0438 \u0445\u043e\u0442\u0438\u0442\u0435, \u0447\u0442\u043e\u0431\u044b \u043e\u043d\u0430 \u043f\u043e\u0437\u0438\u0442\u0438\u0432\u043d\u043e \u043e\u0442\u043d\u043e\u0441\u0438\u043b\u0430\u0441\u044c \u043a \u0441\u0432\u043e\u0435\u043c\u0443.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041f\u0440\u043e\u0431\u043b\u0435\u043c\u0430 \u0432 \u0442\u043e\u043c, \u0447\u0442\u043e \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u043d\u0435&nbsp;<em>\u043a\u043e\u0433\u0434\u0430-\u043b\u0438\u0431\u043e<\/em>&nbsp;\u041d\u0435 \u0433\u043e\u0432\u043e\u0440\u0438\u0442\u0435 \u043f\u0440\u0438 \u0434\u043e\u0447\u0435\u0440\u0438 \u043d\u0438\u0447\u0435\u0433\u043e \u043e \u043c\u0435\u0441\u044f\u0447\u043d\u044b\u0445 \u0438\u043b\u0438 \u0444\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u0438, \u043f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u044d\u0442\u0430 \u0442\u0435\u043c\u0430 \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u0437\u0430\u043f\u0440\u0435\u0442\u043d\u043e\u0439.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041c\u043e\u044f \u043c\u0430\u043c\u0430 \u043d\u0438\u043a\u043e\u0433\u0434\u0430 \u043d\u0435 \u0433\u043e\u0432\u043e\u0440\u0438\u043b\u0430 \u0441\u043e \u043c\u043d\u043e\u0439 \u043e \u043c\u0435\u0441\u044f\u0447\u043d\u044b\u0445, \u0438 \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u044f \u043d\u0438\u043a\u043e\u0433\u0434\u0430 \u043d\u0435 \u043e\u0431\u0440\u0430\u0449\u0430\u043b\u0430\u0441\u044c \u043a \u043d\u0435\u0439 \u0441\u043e \u0441\u0432\u043e\u0438\u043c\u0438 \u0432\u043e\u043f\u0440\u043e\u0441\u0430\u043c\u0438. \u042f \u043d\u0435 \u0437\u043d\u0430\u043b\u0430, \u043f\u043e\u0447\u0435\u043c\u0443 \u0432 13 \u043b\u0435\u0442 \u0443 \u043c\u0435\u043d\u044f \u0431\u044b\u043b\u043e \u043d\u0435\u0431\u043e\u043b\u044c\u0448\u043e\u0435 \u043a\u0440\u043e\u0432\u043e\u0442\u0435\u0447\u0435\u043d\u0438\u0435, \u0430 \u043f\u043e\u0442\u043e\u043c \u043d\u0438\u0447\u0435\u0433\u043e \u043d\u0435 \u0431\u044b\u043b\u043e \u0434\u043e 16 \u043b\u0435\u0442 (\u0431\u044b\u043b\u043e \u0431\u044b \u0437\u0434\u043e\u0440\u043e\u0432\u043e \u0443\u0437\u043d\u0430\u0442\u044c, \u0447\u0442\u043e \u0443 \u043c\u043d\u043e\u0433\u0438\u0445 \u0436\u0435\u043d\u0449\u0438\u043d \u0432 \u0441\u0435\u043c\u044c\u0435 \u043c\u043e\u0435\u0439 \u043c\u0430\u043c\u044b \u043c\u0435\u0441\u044f\u0447\u043d\u044b\u0435 \u043d\u0435 \u043d\u0430\u0447\u0438\u043d\u0430\u043b\u0438\u0441\u044c \u0434\u043e 16 \u043b\u0435\u0442!)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u042f \u043d\u0435 \u043c\u043e\u0433\u0443 \u0432\u0438\u043d\u0438\u0442\u044c \u0441\u0432\u043e\u044e \u043c\u0430\u043c\u0443, \u0445\u043e\u0442\u044f \u0443\u0432\u0435\u0440\u0435\u043d\u0430, \u0447\u0442\u043e \u0435\u0435 \u043c\u0430\u043c\u0430 \u0442\u043e\u0436\u0435 \u043d\u0435 \u0431\u044b\u043b\u0430 \u043e\u0442\u043a\u0440\u044b\u0442\u0430 \u0432 \u0432\u043e\u043f\u0440\u043e\u0441\u0430\u0445 \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u0446\u0438\u0438. ... \u0438\u043b\u0438 \u0435\u0435 \u043c\u0430\u043c\u0430 \u0434\u043e \u044d\u0442\u043e\u0433\u043e. . .<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u042f \u043d\u0435 \u0431\u0443\u0434\u0443 \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u0442\u044c \u044d\u0442\u0443 \u0441\u0435\u043c\u0435\u0439\u043d\u0443\u044e \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u044e!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-taking-the-taboo-out-of-talking-about-periods\"><span id=\"taking-the-taboo-out-of-talking-about-periods\">\u0423\u0431\u0440\u0430\u0442\u044c \"\u0442\u0430\u0431\u0443\" \u0438\u0437 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\u043f\u0435\u0440\u0432\u044b\u0435 \u043c\u0435\u0441\u044f\u0447\u043d\u044b\u0435? \u041a\u0430\u043a\u0438\u043c\u0438 \u043e\u043d\u0438 \u0431\u044b\u043b\u0438? \u0411\u044b\u043b\u0438 \u043b\u0438 \u0443 \u0432\u0430\u0441 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u044b \u0441 \u0446\u0438\u043a\u043b\u043e\u043c?&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0415\u0441\u043b\u0438 \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u0433\u043e\u0432\u043e\u0440\u0438\u0442\u044c \u043e \u0442\u043e\u043c, \u0447\u0442\u043e \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442 \u0441 \u0432\u0430\u0448\u0438\u043c \u0442\u0435\u043b\u043e\u043c, \u043d\u0430\u0434\u0435\u044e\u0441\u044c, \u043e\u043d\u0430 \u0442\u043e\u0436\u0435 \u0441\u043c\u043e\u0436\u0435\u0442!&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041f\u043e\u0447\u0435\u043c\u0443 \u0431\u044b \u043d\u0435 \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u0430\u0442\u044c \u043e \u0441\u0432\u043e\u0438\u0445 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0430\u0445 \u0441 \u043c\u0435\u0441\u044f\u0447\u043d\u044b\u043c\u0438 \u0438\u043b\u0438 \u0442\u0435\u043b\u043e\u043c, \u0438 \u0442\u043e\u0433\u0434\u0430 \u0432\u044b \u0441\u043c\u043e\u0436\u0435\u0442\u0435 \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u044c \u0435\u0439, \u043a\u0430\u043a \u0432\u044b \u0441 \u043d\u0438\u043c\u0438 \u0441\u043f\u0440\u0430\u0432\u043b\u044f\u0435\u0442\u0435\u0441\u044c. \u0412\u044b \u043e\u0431\u0440\u0430\u0449\u0430\u043b\u0438\u0441\u044c \u0437\u0430 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u043a \u0432\u0440\u0430\u0447\u0443, \u043f\u0440\u043e\u0448\u0435\u0434\u0448\u0435\u043c\u0443 \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u0435 NaProTechnology, \u043f\u043e \u043f\u043e\u0432\u043e\u0434\u0443 \u0441\u0438\u043b\u044c\u043d\u043e\u0433\u043e \u043a\u0440\u043e\u0432\u043e\u0442\u0435\u0447\u0435\u043d\u0438\u044f? \u041f\u043e\u0433\u043e\u0432\u043e\u0440\u0438\u0442\u0435 \u0441 \u043d\u0435\u0439 \u043e\u0431 \u044d\u0442\u043e\u043c. \u0412\u044b \u043d\u0430\u0443\u0447\u0438\u043b\u0438\u0441\u044c \u043b\u0443\u0447\u0448\u0435 \u043f\u0438\u0442\u0430\u0442\u044c\u0441\u044f, \u0447\u0442\u043e\u0431\u044b \u043e\u0431\u043b\u0435\u0433\u0447\u0438\u0442\u044c \u041f\u041c\u0421? \u0420\u0430\u0441\u0441\u043a\u0430\u0436\u0438\u0442\u0435 \u0435\u0439 \u043e\u0431 \u044d\u0442\u043e\u043c! \u041c\u043e\u044f \u0432\u043e\u0441\u044c\u043c\u0438\u043b\u0435\u0442\u043d\u044f\u044f \u0434\u043e\u0447\u044c \u0437\u043d\u0430\u0435\u0442, \u0447\u0442\u043e \u044f \u043e\u0442\u043a\u0430\u0437\u0430\u043b\u0430\u0441\u044c \u043e\u0442 \u0441\u0430\u0445\u0430\u0440\u0430, \u0447\u0442\u043e\u0431\u044b \u043e\u0447\u0438\u0441\u0442\u0438\u0442\u044c \u043a\u043e\u0436\u0443.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0415\u0441\u043b\u0438 \u0432\u044b \u0445\u043e\u0442\u0438\u0442\u0435, \u0447\u0442\u043e\u0431\u044b \u0432\u0430\u0448\u0430 \u0434\u043e\u0447\u044c \u043f\u043e\u043b\u0443\u0447\u0438\u043b\u0430 \u0431\u043e\u043b\u0435\u0435 \u043f\u043e\u0437\u0438\u0442\u0438\u0432\u043d\u044b\u0439 \u043e\u043f\u044b\u0442, \u0447\u0435\u043c \u0432\u044b, \u0431\u0443\u0434\u044c\u0442\u0435 \u043e\u0442\u043a\u0440\u044b\u0442\u044b \u0434\u043b\u044f \u0440\u0430\u0437\u0433\u043e\u0432\u043e\u0440\u043e\u0432 \u043e \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u0446\u0438\u0438, \u043f\u0440\u043e\u0446\u0435\u0441\u0441\u0430\u0445 \u0432 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0435 \u0438 \u0443\u0445\u043e\u0434\u0435 \u0437\u0430 \u0441\u043e\u0431\u043e\u0439. \u0412\u043e\u0442 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0438\u0434\u0435\u0439 \u0432 \u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e\u0441\u0442\u0438 \u043e\u0442 \u0435\u0435 \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u0430.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-to-start-teaching-your-daughter-about-periods\"><span id=\"how-to-start-teaching-your-daughter-about-periods\">\u041a\u0430\u043a \u043d\u0430\u0447\u0430\u0442\u044c \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u044b\u0432\u0430\u0442\u044c \u0434\u043e\u0447\u0435\u0440\u0438 \u043e \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u0446\u0438\u0438...<\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-if-your-daughter-is-still-quite-young-7-and-under\"><span id=\"if-your-daughter-is-still-quite-young-7-and-under\">...\u0435\u0441\u043b\u0438 \u0432\u0430\u0448\u0430 \u0434\u043e\u0447\u044c \u0435\u0449\u0435 \u0441\u043e\u0432\u0441\u0435\u043c \u043c\u0430\u043b\u0435\u043d\u044c\u043a\u0430\u044f (7 \u043b\u0435\u0442 \u0438 \u043c\u043b\u0430\u0434\u0448\u0435):<\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u041d\u0435 \u0441\u0442\u0430\u0440\u0430\u0439\u0442\u0435\u0441\u044c \u0441\u043a\u0440\u044b\u0432\u0430\u0442\u044c \u0441\u0432\u043e\u0438 \u043c\u0435\u0441\u044f\u0447\u043d\u044b\u0435. \u041c\u043e\u0436\u043d\u043e \u043f\u0440\u043e\u0441\u0442\u043e \u043e\u0431\u044a\u044f\u0441\u043d\u0438\u0442\u044c \u0438 \u043c\u0430\u043b\u044c\u0447\u0438\u043a\u0430\u043c, \u0438 \u0434\u0435\u0432\u043e\u0447\u043a\u0430\u043c, \u0447\u0442\u043e \u0443 \u043c\u0430\u043c\u044b \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0434\u043d\u0435\u0439 \u0438\u0434\u0435\u0442 \u043a\u0440\u043e\u0432\u044c, \u044d\u0442\u043e \u043d\u0435 \u0431\u043e\u043b\u044c\u043d\u043e \u0438 \u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u043e \u0434\u043b\u044f \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0445 \u0436\u0435\u043d\u0449\u0438\u043d.\u00a0<\/li>\n\n\n\n<li>\u0427\u0435\u0441\u0442\u043d\u043e \u043e\u0442\u0432\u0435\u0447\u0430\u0439\u0442\u0435 \u043d\u0430 \u0435\u0435 \u0432\u043e\u043f\u0440\u043e\u0441\u044b. \u041a\u043e\u0433\u0434\u0430 \u043e\u043d\u0430 \u0432\u0438\u0434\u0438\u0442 \u0432\u0430\u0448\u0435 \u0442\u0435\u043b\u043e \u0438 \u0437\u0430\u0434\u0430\u0435\u0442 \u0432\u043e\u043f\u0440\u043e\u0441\u044b, \u043e\u0442\u0432\u0435\u0447\u0430\u0439\u0442\u0435 \u0435\u0439 \u0447\u0435\u0441\u0442\u043d\u043e: \"\u0414\u0430, \u0443 \u043c\u0435\u043d\u044f \u0435\u0441\u0442\u044c \u0432\u043e\u043b\u043e\u0441\u044b \u0432 \u0438\u043d\u0442\u0438\u043c\u043d\u043e\u0439 \u0437\u043e\u043d\u0435. \u041a\u043e\u0433\u0434\u0430 \u0442\u044b \u0441\u0442\u0430\u043d\u0435\u0448\u044c \u0441\u0442\u0430\u0440\u0448\u0435, \u0443 \u0442\u0435\u0431\u044f \u0442\u0430\u043c \u0442\u043e\u0436\u0435 \u0432\u044b\u0440\u0430\u0441\u0442\u0443\u0442 \u0432\u043e\u043b\u043e\u0441\u044b\".<\/li>\n\n\n\n<li>\u0418\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0439\u0442\u0435 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u044b\u0435 \u0442\u0435\u0440\u043c\u0438\u043d\u044b \u0434\u043b\u044f \u043e\u0431\u043e\u0437\u043d\u0430\u0447\u0435\u043d\u0438\u044f \u0447\u0430\u0441\u0442\u0435\u0439 \u0442\u0435\u043b\u0430: \u0443 \u043d\u0435\u0435 \u0435\u0441\u0442\u044c \u0432\u0430\u0433\u0438\u043d\u0430, \u0443 \u0435\u0435 \u043c\u043b\u0430\u0434\u0448\u0435\u0433\u043e \u0431\u0440\u0430\u0442\u0430 - \u043f\u0435\u043d\u0438\u0441 (\u043a\u043e\u043d\u0435\u0447\u043d\u043e, \u0432\u043c\u0435\u0441\u0442\u0435 \u0441 \u044d\u0442\u043e\u0439 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u0435\u0439 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e \u043f\u0440\u043e\u0432\u0435\u0441\u0442\u0438 \u0431\u0435\u0441\u0435\u0434\u0443 \u043e \u0442\u043e\u043c, \u0447\u0442\u043e \u044d\u0442\u043e \u0447\u0430\u0441\u0442\u043d\u044b\u0435 \u0437\u043e\u043d\u044b \u0438 \u043d\u0438\u043a\u0442\u043e \u043d\u0435 \u0434\u043e\u043b\u0436\u0435\u043d \u0438\u0445 \u0442\u0440\u043e\u0433\u0430\u0442\u044c).<\/li>\n\n\n\n<li>\u0418 \u043d\u0435 \u0431\u043e\u0439\u0442\u0435\u0441\u044c \u043f\u0440\u0438\u043c\u0435\u043d\u044f\u0442\u044c \u0442\u0430\u043a\u043e\u0439 \u0436\u0435 \u043f\u043e\u0434\u0445\u043e\u0434 \u043a \u043b\u044e\u0431\u044b\u043c \u043c\u0430\u043b\u044c\u0447\u0438\u043a\u0430\u043c \u0432 \u0432\u0430\u0448\u0435\u0439 \u0441\u0435\u043c\u044c\u0435!<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-if-your-daughter-is-8-12\"><span id=\"if-your-daughter-is-8-12\">...\u0435\u0441\u043b\u0438 \u0432\u0430\u0448\u0435\u0439 \u0434\u043e\u0447\u0435\u0440\u0438 8-12 \u043b\u0435\u0442:<\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u041d\u0430\u0447\u043d\u0438\u0442\u0435 \u0433\u043e\u0432\u043e\u0440\u0438\u0442\u044c \u043e \u0442\u043e\u043c, \u043a\u0430\u043a \u0438\u0437\u043c\u0435\u043d\u0438\u0442\u0441\u044f \u0435\u0435 \u0442\u0435\u043b\u043e \u0441 \u043d\u0430\u0441\u0442\u0443\u043f\u043b\u0435\u043d\u0438\u0435\u043c \u043f\u043e\u043b\u043e\u0432\u043e\u0439 \u0437\u0440\u0435\u043b\u043e\u0441\u0442\u0438. \u041a\u043e\u0433\u0434\u0430 \u0432 \u0435\u0435 \u0442\u0435\u043b\u0435 \u043f\u043e\u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u043d\u043e\u0432\u044b\u0435 \u044f\u0432\u043b\u0435\u043d\u0438\u044f, \u0442\u0430\u043a\u0438\u0435 \u043a\u0430\u043a \u043f\u0440\u044b\u0449\u0438, \u0437\u0430\u043f\u0430\u0445 \u0442\u0435\u043b\u0430 \u0438\u043b\u0438 \u0440\u0430\u0441\u0442\u0443\u0449\u0430\u044f \u0433\u0440\u0443\u0434\u044c, \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0439\u0442\u0435 \u0438\u0445 \u043a\u0430\u043a \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044c \u043d\u0430\u0443\u0447\u0438\u0442\u044c \u0435\u0435 \u0443\u0445\u0430\u0436\u0438\u0432\u0430\u0442\u044c \u0437\u0430 \u0441\u043e\u0431\u043e\u0439 \u0438 \u043e\u0431\u044a\u044f\u0441\u043d\u0438\u0442\u044c, \u0447\u0442\u043e \u044d\u0442\u043e \u043d\u0430\u0447\u0430\u043b\u043e \u043f\u0440\u0435\u0432\u0440\u0430\u0449\u0435\u043d\u0438\u044f \u0435\u0435 \u0442\u0435\u043b\u0430 \u0432 \u0436\u0435\u043d\u0441\u043a\u043e\u0435.<\/li>\n\n\n\n<li>\u041e\u0431\u044a\u044f\u0441\u043d\u0438\u0442\u0435 \u0435\u0439, \u0447\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u043c\u0435\u0441\u044f\u0447\u043d\u044b\u0435: \u043a\u0430\u043a\u043e\u0432\u0430 \u0438\u0445 \u0446\u0435\u043b\u044c \u0438 \u0447\u0442\u043e \u043e\u0442 \u043d\u0438\u0445 \u043c\u043e\u0436\u043d\u043e \u043e\u0436\u0438\u0434\u0430\u0442\u044c.<\/li>\n\n\n\n<li>\u0421\u0434\u0435\u043b\u0430\u0439\u0442\u0435 \u0432\u043c\u0435\u0441\u0442\u0435 \u043d\u0430\u0431\u043e\u0440 \u0434\u043b\u044f \u043c\u0435\u0441\u044f\u0447\u043d\u044b\u0445! \u041e\u043d\u0430 \u0431\u0443\u0434\u0435\u0442 \u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0441\u0435\u0431\u044f \u0443\u0432\u0435\u0440\u0435\u043d\u043d\u0435\u0435, \u0435\u0441\u043b\u0438 \u0443 \u043d\u0435\u0435 \u0431\u0443\u0434\u0435\u0442 \u043d\u0430\u0431\u043e\u0440 \u0432\u0441\u0435\u0433\u043e, \u0447\u0442\u043e \u0435\u0439 \u043f\u043e\u043d\u0430\u0434\u043e\u0431\u0438\u0442\u0441\u044f, \u043a\u043e\u0433\u0434\u0430 \u043f\u0440\u0438\u0434\u0443\u0442 \u043c\u0435\u0441\u044f\u0447\u043d\u044b\u0435. \u041e\u043d\u0430 \u043c\u043e\u0436\u0435\u0442 \u0434\u0435\u0440\u0436\u0430\u0442\u044c \u0435\u0433\u043e \u0432 \u0440\u044e\u043a\u0437\u0430\u043a\u0435, \u0448\u043a\u0430\u0444\u0447\u0438\u043a\u0435, \u0441\u0443\u043c\u043e\u0447\u043a\u0435 \u0438\u043b\u0438 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e\u0439 \u0441\u0443\u043c\u043a\u0435, \u0447\u0442\u043e\u0431\u044b \u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0441\u0435\u0431\u044f \u0443\u0432\u0435\u0440\u0435\u043d\u043d\u043e\u0439 \u0438 \u0433\u043e\u0442\u043e\u0432\u043e\u0439.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-if-your-daughter-has-already-started-menstruating\"><span id=\"if-your-daughter-has-already-started-menstruating\">...\u0435\u0441\u043b\u0438 \u0443 \u0432\u0430\u0448\u0435\u0439 \u0434\u043e\u0447\u0435\u0440\u0438 \u0443\u0436\u0435 \u043d\u0430\u0447\u0430\u043b\u0430\u0441\u044c \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u0446\u0438\u044f:<\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u041e\u0442\u043f\u0440\u0430\u0437\u0434\u043d\u0443\u0439\u0442\u0435 \u0435\u0433\u043e - \u0434\u0430, \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e! \u0418\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0439\u0442\u0435 \u044d\u0442\u043e \u043a\u0430\u043a \u043e\u0441\u043e\u0431\u0443\u044e \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044c \u043f\u043e\u043e\u0431\u0435\u0434\u0430\u0442\u044c \u0432\u043c\u0435\u0441\u0442\u0435 \u0438\u043b\u0438 \u0441\u0434\u0435\u043b\u0430\u0442\u044c \u043c\u0430\u043d\u0438\u043a\u044e\u0440. \u0421\u043e\u0445\u0440\u0430\u043d\u044f\u0439\u0442\u0435 \u043f\u043e\u0437\u0438\u0442\u0438\u0432\u043d\u043e\u0435 \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u0435 \u043a \u0435\u0435 \u0446\u0438\u043a\u043b\u0443 \u0438 \u043a \u0441\u0432\u043e\u0435\u043c\u0443 \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u043c\u0443.<\/li>\n\n\n\n<li>\u041f\u043e\u043c\u043e\u0433\u0438\u0442\u0435 \u0435\u0439 \u0443\u0437\u043d\u0430\u0442\u044c, \u0447\u0442\u043e \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u044b\u043c \u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u044b\u043c. \u0415\u0441\u043b\u0438 \u0443 \u043d\u0435\u0435 \u041f\u041c\u0421, \u0431\u043e\u043b\u0438 \u0438\u043b\u0438 \u0441\u0438\u043b\u044c\u043d\u043e\u0435 \u043a\u0440\u043e\u0432\u043e\u0442\u0435\u0447\u0435\u043d\u0438\u0435, \u0438\u0449\u0438\u0442\u0435 \u043b\u0435\u0447\u0435\u043d\u0438\u0435, \u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u043f\u043e\u043c\u043e\u0436\u0435\u0442 \u0443\u0441\u0442\u0440\u0430\u043d\u0438\u0442\u044c \u043e\u0441\u043d\u043e\u0432\u043d\u0443\u044e \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0443.<\/li>\n\n\n\n<li>\u041f\u043e\u043e\u0449\u0440\u044f\u0439\u0442\u0435 \u0435\u0435 \u043e\u0442\u0441\u043b\u0435\u0436\u0438\u0432\u0430\u0442\u044c \u0441\u0432\u043e\u0439 \u0446\u0438\u043a\u043b \u0438 \u044d\u043c\u043e\u0446\u0438\u0438. \u041e\u043d\u0430 \u043c\u043e\u0436\u0435\u0442 \u0432\u0435\u0441\u0442\u0438 \u043f\u0440\u043e\u0441\u0442\u043e\u0439 \u043a\u0430\u043b\u0435\u043d\u0434\u0430\u0440\u044c \u0438\u043b\u0438 \u0434\u043d\u0435\u0432\u043d\u0438\u043a, \u0432 \u043a\u043e\u0442\u043e\u0440\u043e\u043c \u0431\u0443\u0434\u0435\u0442 \u043e\u0442\u043c\u0435\u0447\u0430\u0442\u044c \u0432\u0440\u0435\u043c\u044f \u043d\u0430\u0447\u0430\u043b\u0430 \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u0446\u0438\u0438, \u0430 \u0442\u0430\u043a\u0436\u0435 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u044d\u043d\u0435\u0440\u0433\u0438\u0438 \u0438 \u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u0435 \u043a\u0430\u0436\u0434\u044b\u0439 \u0434\u0435\u043d\u044c. \u041e\u043d\u0430 \u043d\u0430\u0447\u043d\u0435\u0442 \u0432\u0438\u0434\u0435\u0442\u044c \u0437\u0430\u043a\u043e\u043d\u043e\u043c\u0435\u0440\u043d\u043e\u0441\u0442\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u043e\u043c\u043e\u0433\u0443\u0442 \u0435\u0439 \u043b\u0443\u0447\u0448\u0435 \u043e\u0441\u043e\u0437\u043d\u0430\u0442\u044c \u0441\u0435\u0431\u044f \u0438 \u043e\u0431\u0440\u0435\u0441\u0442\u0438 \u0443\u0432\u0435\u0440\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u0432 \u0441\u0435\u0431\u0435.<\/li>\n\n\n\n<li>\u041d\u0430\u0443\u0447\u0438\u0442\u0435 \u0435\u0435 \u0441\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u0442\u044c \u0433\u0440\u0430\u0444\u0438\u043a \u0441\u0432\u043e\u0435\u0433\u043e \u0446\u0438\u043a\u043b\u0430. \u0413\u043e\u0440\u0430\u0437\u0434\u043e \u0431\u043e\u043b\u044c\u0448\u0435, \u0447\u0435\u043c \u043f\u0440\u043e\u0441\u0442\u043e \u043e\u0442\u0441\u043b\u0435\u0436\u0438\u0432\u0430\u043d\u0438\u0435 \u0432\u0440\u0435\u043c\u0435\u043d\u0438 \u043d\u0430\u0447\u0430\u043b\u0430 \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u0446\u0438\u0438, \u0446\u0438\u043a\u043b\u00a0<em>\u041a\u0430\u0440\u0442\u043e\u0433\u0440\u0430\u0444\u0438\u044f<\/em>\u00a0\u043f\u043e\u043c\u043e\u0436\u0435\u0442 \u0435\u0439 \u043f\u043e\u043d\u044f\u0442\u044c \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0435 \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f \u0432 \u0435\u0435 \u0446\u0438\u043a\u043b\u0435. \u0421\u043e\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u0433\u0440\u0430\u0444\u0438\u043a\u0430 \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0446\u0438\u043a\u043b\u0430 \u043e\u0442\u043a\u0440\u043e\u0435\u0442 \u0434\u043b\u044f \u043d\u0435\u0435 \u0441\u043e\u0432\u0435\u0440\u0448\u0435\u043d\u043d\u043e \u043d\u043e\u0432\u044b\u0439 \u043c\u0438\u0440 \u043e\u0446\u0435\u043d\u043a\u0438 \u0441\u0432\u043e\u0435\u0433\u043e \u0442\u0435\u043b\u0430 \u0438 \u0443\u0432\u0435\u0440\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u0432 \u0441\u0435\u0431\u0435, \u0430 \u0442\u0430\u043a\u0436\u0435 \u0438\u0437\u0431\u0430\u0432\u0438\u0442 \u043e\u0442 \u0441\u0442\u0440\u0430\u0445\u0430, \u0447\u0442\u043e \u043c\u0435\u0441\u044f\u0447\u043d\u044b\u0435 \u043d\u0430\u0447\u043d\u0443\u0442\u0441\u044f \u0431\u0435\u0437 \u043f\u0440\u0435\u0434\u0443\u043f\u0440\u0435\u0436\u0434\u0435\u043d\u0438\u044f.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u041d\u0430\u0447\u0430\u0442\u044c \u0445\u043e\u0440\u043e\u0448\u0438\u0439 \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u044b\u0439 \u0440\u0430\u0437\u0433\u043e\u0432\u043e\u0440 \u0441 \u0434\u043e\u0447\u0435\u0440\u044c\u044e \u043e \u0435\u0435 \u0444\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u043e\u043c \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u043d\u0435 \u043e\u0437\u043d\u0430\u0447\u0430\u0435\u0442, \u0447\u0442\u043e \u043e\u043d \u0434\u043e\u043b\u0436\u0435\u043d \u0431\u044b\u0442\u044c \u0432\u0441\u0435\u0433\u0434\u0430 \u0442\u0430\u043a\u0438\u043c, \u043a\u0430\u043a \u0431\u0443\u0434\u0442\u043e \u0432\u0441\u0435 \u0438\u0434\u0435\u0442 \u0441\u043e\u0432\u0435\u0440\u0448\u0435\u043d\u043d\u043e \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e. \u0421\u0430\u043c\u0430\u044f \u0432\u0430\u0436\u043d\u0430\u044f \u0447\u0430\u0441\u0442\u044c \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u044f \u0432\u0430\u0448\u0435\u0439 \u0434\u043e\u0447\u0435\u0440\u0438 \u0442\u0435\u043b\u0435\u0441\u043d\u043e\u0439 \u0433\u0440\u0430\u043c\u043e\u0442\u043d\u043e\u0441\u0442\u0438 \u0438 \u043f\u043e\u0437\u0438\u0442\u0438\u0432\u043d\u044b\u043c \u0442\u0435\u043b\u0435\u0441\u043d\u044b\u043c \u043f\u0440\u0438\u0432\u044b\u0447\u043a\u0430\u043c - \u044d\u0442\u043e \u043f\u0440\u043e\u0441\u0442\u043e \u0431\u044b\u0442\u044c \u043e\u0442\u043a\u0440\u044b\u0442\u043e\u0439 \u0434\u043b\u044f \u0440\u0430\u0437\u0433\u043e\u0432\u043e\u0440\u0430 \u043e \u043d\u0438\u0445. \u0412\u044b - \u0435\u0435 \u043b\u0443\u0447\u0448\u0438\u0439 \u0443\u0447\u0438\u0442\u0435\u043b\u044c, \u0438 \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u0431\u044b\u0442\u044c \u0442\u0435\u043c, \u043a \u043a\u043e\u043c\u0443 \u0435\u0439 \u0431\u0443\u0434\u0435\u0442 \u0443\u0434\u043e\u0431\u043d\u043e \u043e\u0431\u0440\u0430\u0449\u0430\u0442\u044c\u0441\u044f \u0441 \u0432\u043e\u043f\u0440\u043e\u0441\u0430\u043c\u0438. \u041e\u043d\u0430 \u043d\u0430\u0443\u0447\u0438\u0442\u0441\u044f \u0441\u0430\u043c\u043e\u043f\u0440\u0438\u043d\u044f\u0442\u0438\u044e, \u0441\u0430\u043c\u043e\u0430\u043d\u0430\u043b\u0438\u0437\u0443 \u0438 \u0443\u0432\u0435\u0440\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u0432 \u0441\u0435\u0431\u0435 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u043c\u0435\u0441\u044f\u0447\u043d\u044b\u0445, \u0435\u0441\u043b\u0438 \u0432\u044b \u0431\u0443\u0434\u0435\u0442\u0435 \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e \u0441\u043c\u0435\u043b\u044b, \u0447\u0442\u043e\u0431\u044b \u0433\u043e\u0432\u043e\u0440\u0438\u0442\u044c \u0441 \u043d\u0435\u0439 \u043e\u0431 \u044d\u0442\u043e\u043c, \u0438 \u0434\u0430\u0434\u0438\u0442\u0435 \u0435\u0439 \u0438\u043d\u0441\u0442\u0440\u0443\u043c\u0435\u043d\u0442\u044b \u0434\u043b\u044f \u043f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u044f \u0441\u0432\u043e\u0435\u0433\u043e \u0442\u0435\u043b\u0430.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-learn-more-about-how-to-talk-to-your-daughter-about-periods\"><span id=\"learn-more-about-how-to-talk-to-your-daughter-about-periods\">\u0423\u0437\u043d\u0430\u0439\u0442\u0435 \u0431\u043e\u043b\u044c\u0448\u0435 \u043e \u0442\u043e\u043c, \u043a\u0430\u043a \u043f\u043e\u0433\u043e\u0432\u043e\u0440\u0438\u0442\u044c \u0441 \u0434\u043e\u0447\u0435\u0440\u044c\u044e \u043e \u043c\u0435\u043d\u0441\u0442\u0440\u0443\u0430\u0446\u0438\u0438:<\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/livethelove.mykajabi.com\/a\/38334\/hR4kZ77U?mc_cid=e0a4aeaa40&amp;mc_eid=UNIQID\" target=\"_blank\" rel=\"noreferrer noopener\">\u041e\u043d\u043b\u0430\u0439\u043d-\u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u044b \"\u041c\u0430\u0442\u044c \u0438 \u0434\u043e\u0447\u044c\", \u043e\u0431\u0443\u0447\u0430\u044e\u0449\u0438\u0435 \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u0438\u044e \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u044b \u0431\u0435\u0441\u043f\u043b\u043e\u0434\u0438\u044f \u0434\u043b\u044f \u0440\u0430\u0437\u043d\u044b\u0445 \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u043e\u0432 \u0438 \u044d\u0442\u0430\u043f\u043e\u0432 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044f<\/a><\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-additional-reading\"><span id=\"additional-reading\">\u0414\u043e\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u0447\u0442\u0435\u043d\u0438\u0435:<\/span><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/naturalwomanhood.org\/ru\/%d1%80%d0%b0%d1%81%d1%88%d0%b8%d1%80%d0%b5%d0%bd%d0%b8%d0%b5-%d0%b2%d0%be%d0%b7%d0%bc%d0%be%d0%b6%d0%bd%d0%be%d1%81%d1%82%d0%b5%d0%b9-%d0%b4%d0%b5%d0%b2%d0%be%d1%87%d0%b5%d0%ba-%d0%bf%d0%be%d0%b4\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0420\u0430\u0441\u0448\u0438\u0440\u0435\u043d\u0438\u0435 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u0435\u0439 \u0434\u0435\u0432\u043e\u0447\u0435\u043a-\u043f\u043e\u0434\u0440\u043e\u0441\u0442\u043a\u043e\u0432 \u0432 \u043f\u043e\u0437\u043d\u0430\u043d\u0438\u0438 \u0441\u0432\u043e\u0435\u0433\u043e \u0442\u0435\u043b\u0430: \u0411\u0435\u0441\u0435\u0434\u0430 \u0441 \u042d\u043c\u0438\u043b\u0438 \u0421\u0435\u0434\u0435\u0440\u0441\u0442\u0440\u0430\u043d\u0434<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/naturalwomanhood.org\/ru\/%d1%86%d0%b8%d0%ba%d0%bb-mindfulness-%d1%87%d1%82%d0%be-%d0%bf%d1%80%d0%be%d0%b8%d1%81%d1%85%d0%be%d0%b4%d0%b8%d1%82-%d0%ba%d0%be%d0%b3%d0%b4%d0%b0-%d0%b2%d1%8b-%d1%83%d1%87%d0%b8%d1%82%d0%b5-%d0%b4\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u041c\u044b\u0441\u043b\u0438 \u043e \u0446\u0438\u043a\u043b\u0435: \u0427\u0442\u043e \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442, \u043a\u043e\u0433\u0434\u0430 \u0432\u044b \u0443\u0447\u0438\u0442\u0435 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class=\"wp-block-paragraph\"><a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%ba%d0%b0%d0%ba-%d0%b3%d0%be%d0%b2%d0%be%d1%80%d0%b8%d1%82%d1%8c-%d0%be-%d1%86%d0%b8%d0%ba%d0%bb%d0%b0%d1%85-%d1%81-%d0%b4%d0%b5%d1%82%d1%8c%d0%bc%d0%b8-2019\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u041a\u0430\u043a \u0433\u043e\u0432\u043e\u0440\u0438\u0442\u044c \u043e \u0446\u0438\u043a\u043b\u0430\u0445 \u0441 \u0434\u0435\u0442\u044c\u043c\u0438<\/a><\/p>","protected":false},"excerpt":{"rendered":"\u0412\u0430\u0448\u0430 \u0434\u0435\u0432\u043e\u0447\u043a\u0430 \u0440\u0430\u0441\u0442\u0435\u0442. \u0412\u043d\u0435\u0437\u0430\u043f\u043d\u043e \u0435\u0439 \u043f\u043e\u043d\u0430\u0434\u043e\u0431\u0438\u043b\u0441\u044f \u0431\u044e\u0441\u0442\u0433\u0430\u043b\u044c\u0442\u0435\u0440, \u0438 \u0432\u044b \u0437\u0430\u043c\u0435\u0442\u0438\u043b\u0438 \u043f\u0435\u0440\u0435\u043f\u0430\u0434\u044b \u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u044f 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