{"id":11993,"date":"2021-04-11T10:09:29","date_gmt":"2021-04-11T15:09:29","guid":{"rendered":"https:\/\/naturalwomanhood.org\/?p=11993"},"modified":"2025-02-03T15:07:31","modified_gmt":"2025-02-03T21:07:31","slug":"%d1%82%d0%be%d0%ba%d0%be%d1%84%d0%be%d0%b1%d0%b8%d1%8f-%d0%bf%d0%b0%d1%82%d0%be%d0%bb%d0%be%d0%b3%d0%b8%d1%87%d0%b5%d1%81%d0%ba%d0%b8%d0%b9-%d1%81%d1%82%d1%80%d0%b0%d1%85-%d0%bf%d0%b5%d1%80%d0%b5","status":"publish","type":"post","link":"https:\/\/naturalwomanhood.org\/ru\/tokophobia-the-pathological-fear-of-pregnancy-or-childbirth\/","title":{"rendered":"\u0422\u043e\u043a\u043e\u0444\u043e\u0431\u0438\u044f: \u043f\u0430\u0442\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0441\u0442\u0440\u0430\u0445 \u043f\u0435\u0440\u0435\u0434 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u044c\u044e \u0438\u043b\u0438 \u0440\u043e\u0434\u0430\u043c\u0438"},"content":{"rendered":"<p>\"\u042f \u0442\u0430\u043a \u043c\u043d\u043e\u0433\u043e\u0433\u043e \u043d\u0435 \u0437\u043d\u0430\u043b\u0430 \u043e \u0440\u043e\u0434\u0430\u0445, \u0438 \u0447\u0435\u043c \u0431\u043e\u043b\u044c\u0448\u0435 \u044f \u0443\u0437\u043d\u0430\u044e, \u0442\u0435\u043c \u0431\u043e\u043b\u044c\u0448\u0435 \u0432\u043e\u043b\u043d\u0443\u044e\u0441\u044c \u0438\u0437-\u0437\u0430 \u0442\u043e\u0433\u043e, \u0447\u0442\u043e \u0432\u0441\u0435 \u043c\u043e\u0436\u0435\u0442 \u043f\u043e\u0439\u0442\u0438 \u043d\u0435 \u0442\u0430\u043a\", - 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\u044d\u0442\u043e \u0441\u043e\u0432\u0435\u0440\u0448\u0435\u043d\u043d\u043e \u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u043e. \u041d\u0430 \u0441\u0430\u043c\u043e\u043c \u0434\u0435\u043b\u0435, \u043e\u043a\u043e\u043b\u043e 80% \u0436\u0435\u043d\u0449\u0438\u043d <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0887618516303206#fig0010\" target=\"_blank\" rel=\"noreferrer noopener\">\u043e\u0442\u0447\u0435\u0442<\/a> \u0438\u0441\u043f\u044b\u0442\u044b\u0432\u0430\u044e\u0442 \u0431\u0435\u0441\u043f\u043e\u043a\u043e\u0439\u0441\u0442\u0432\u043e \u0438\u043b\u0438 \u0441\u0442\u0440\u0430\u0445 \u043f\u043e \u043f\u043e\u0432\u043e\u0434\u0443 \u0441\u0432\u043e\u0435\u0439 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u0438\u043b\u0438 \u043f\u0440\u0435\u0434\u0441\u0442\u043e\u044f\u0449\u0438\u0445 \u0440\u043e\u0434\u043e\u0432. \u0418\u043d\u044b\u043c\u0438 \u0441\u043b\u043e\u0432\u0430\u043c\u0438, \u0436\u0435\u043d\u0449\u0438\u043d\u0430, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0447\u0443\u0432\u0441\u0442\u0432\u0443\u0435\u0442 \u0441\u0435\u0431\u044f \u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u043e \u0441\u043f\u043e\u043a\u043e\u0439\u043d\u043e\u0439 \u043f\u043e \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u044e \u043a\u043e \u0432\u0441\u0435\u043c\u0443 \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u044f\u0449\u0435\u043c\u0443, \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u0440\u0435\u0434\u043a\u043e\u0441\u0442\u044c! \u0412 \u043a\u043e\u043d\u0446\u0435 \u043a\u043e\u043d\u0446\u043e\u0432, \u0432\u0430\u0448\u0435 \u0442\u0435\u043b\u043e \u043f\u0440\u0435\u0442\u0435\u0440\u043f\u0435\u0432\u0430\u0435\u0442 \u0437\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0435 (\u0438 \u0443\u0434\u0438\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0435) \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438, \u0430 \u0440\u043e\u0434\u044b \u043c\u043e\u0433\u0443\u0442 \u0431\u044b\u0442\u044c \u0442\u044f\u0436\u0435\u043b\u044b\u043c \u0438 \u0431\u043e\u043b\u0435\u0437\u043d\u0435\u043d\u043d\u044b\u043c, \u043d\u043e \u0432 \u0442\u043e \u0436\u0435 \u0432\u0440\u0435\u043c\u044f \u0434\u0430\u044e\u0449\u0438\u043c \u0441\u0438\u043b\u044b \u043e\u043f\u044b\u0442\u043e\u043c. \u0412\u043f\u043e\u043b\u043d\u0435 \u043f\u043e\u043d\u044f\u0442\u043d\u043e, \u0447\u0442\u043e \u043c\u043d\u043e\u0433\u0438\u0435 \u0436\u0435\u043d\u0449\u0438\u043d\u044b \u0438\u0441\u043f\u044b\u0442\u044b\u0432\u0430\u044e\u0442 \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043e\u043f\u0430\u0441\u0435\u043d\u0438\u044f \u043f\u043e \u043f\u043e\u0432\u043e\u0434\u0443 \u0438\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u043e\u0441\u0442\u0438 \u0438 \u043d\u0435\u0438\u0437\u0432\u0435\u0441\u0442\u043d\u044b\u0445 \u0430\u0441\u043f\u0435\u043a\u0442\u043e\u0432 \u044d\u0442\u043e\u0433\u043e \u043d\u0430\u043f\u0440\u044f\u0436\u0435\u043d\u043d\u043e\u0433\u043e, \u043c\u0435\u043d\u044f\u044e\u0449\u0435\u0433\u043e \u0436\u0438\u0437\u043d\u044c \u0441\u043e\u0431\u044b\u0442\u0438\u044f.&nbsp;&nbsp;<\/p>\n\n\n\n<p>\u041d\u043e \u0435\u0441\u043b\u0438 \u0441\u0442\u0440\u0430\u0445 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0441\u044f \u0432\u0441\u0435\u043e\u0445\u0432\u0430\u0442\u044b\u0432\u0430\u044e\u0449\u0438\u043c \u0438\u043b\u0438 \u0438\u0437\u043d\u0443\u0440\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u043c, \u043e\u043d \u043c\u043e\u0436\u0435\u0442 \u043f\u0435\u0440\u0435\u0440\u0430\u0441\u0442\u0438 \u0432 \u0442\u0430\u043a \u043d\u0430\u0437\u044b\u0432\u0430\u0435\u043c\u0443\u044e \u0442\u043e\u043a\u043e\u0444\u043e\u0431\u0438\u044e. A <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3830168\/#:~:text=Tokophobia%20is%20a%20pathological%20fear,no%20previous%20experience%20of%20pregnancy.\" target=\"_blank\" rel=\"noreferrer noopener\">\u043a\u043b\u0438\u043d\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0434\u0438\u0430\u0433\u043d\u043e\u0437<\/a> \u0422\u043e\u043a\u043e\u0444\u043e\u0431\u0438\u044f \u043e\u043f\u0438\u0441\u044b\u0432\u0430\u0435\u0442\u0441\u044f \u043a\u0430\u043a \"\u043f\u0430\u0442\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0441\u0442\u0440\u0430\u0445 \u043f\u0435\u0440\u0435\u0434 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u044c\u044e, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043c\u043e\u0436\u0435\u0442 \u043f\u0440\u0438\u0432\u0435\u0441\u0442\u0438 \u043a \u0438\u0437\u0431\u0435\u0433\u0430\u043d\u0438\u044e \u0440\u043e\u0434\u043e\u0432\", \u0425\u043e\u0442\u044f \u0442\u043e\u043a\u043e\u0444\u043e\u0431\u0438\u044f \u0432\u0441\u0442\u0440\u0435\u0447\u0430\u0435\u0442\u0441\u044f \u043e\u0442\u043d\u043e\u0441\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u0440\u0435\u0434\u043a\u043e. <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0887618516303206#fig0010\" target=\"_blank\" rel=\"noreferrer noopener\">\u0432\u043b\u0438\u044f\u0435\u0442 \u043d\u0430<\/a> \u043f\u0440\u0438\u043c\u0435\u0440\u043d\u043e 5-15% \u0436\u0435\u043d\u0449\u0438\u043d. &nbsp;<\/p>\n\n\n\n<p>\u042d\u0442\u0430 \u0444\u043e\u0431\u0438\u044f \u043e\u0442\u043b\u0438\u0447\u0430\u0435\u0442\u0441\u044f \u043e\u0442&nbsp;<a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%b1%d0%b5%d1%80%d0%b5%d0%bc%d0%b5%d0%bd%d0%bd%d0%be%d1%81%d1%82%d1%8c-%d0%b8-%d1%80%d0%be%d0%b4%d1%8b-%d1%81%d1%82%d1%80%d0%b0%d1%85%d0%b8-%d1%82%d0%be%d0%ba%d0%be%d1%84%d0%be%d0%b1%d0%b8%d1%8f\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u043c\u0435\u043d\u0435\u0435 \u0441\u0438\u043b\u044c\u043d\u044b\u0435 \u0441\u0442\u0440\u0430\u0445\u0438 \u043f\u0435\u0440\u0435\u0434 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u044c\u044e<\/a>&nbsp;\u041c\u043d\u043e\u0433\u0438\u0435 \u0436\u0435\u043d\u0449\u0438\u043d\u044b \u0438\u0441\u043f\u044b\u0442\u044b\u0432\u0430\u044e\u0442 \u0442\u043e\u043a\u043e\u0444\u043e\u0431\u0438\u044e, \u043f\u043e\u0441\u043a\u043e\u043b\u044c\u043a\u0443 \u043e\u043d\u0430 \u043c\u043e\u0436\u0435\u0442 \u043f\u0440\u0438\u0432\u0435\u0441\u0442\u0438 \u043a \u0441\u0438\u043b\u044c\u043d\u043e\u043c\u0443 \u0436\u0435\u043b\u0430\u043d\u0438\u044e \u0438\u0437\u0431\u0435\u0436\u0430\u0442\u044c \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u0432\u043e\u043e\u0431\u0449\u0435. \u0422\u043e\u043a\u043e\u0444\u043e\u0431\u0438\u044f \u043c\u043e\u0436\u0435\u0442 \u0432\u044b\u0437\u044b\u0432\u0430\u0442\u044c \u0441\u0438\u043b\u044c\u043d\u044b\u0435 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0438 \u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0435 \u043f\u0435\u0440\u0435\u0436\u0438\u0432\u0430\u043d\u0438\u044f, \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0443\u044e \u0440\u0435\u0430\u043a\u0446\u0438\u044e \u043d\u0430 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u0438 \u043d\u0430 \u0441\u0442\u0438\u043c\u0443\u043b\u044b, \u0441\u0432\u044f\u0437\u0430\u043d\u043d\u044b\u0435 \u0441 \u0440\u043e\u0434\u0430\u043c\u0438 (\u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u043f\u0440\u0438 \u0432\u0438\u0434\u0435 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0439 \u0436\u0435\u043d\u0449\u0438\u043d\u044b \u0438\u043b\u0438 \u043f\u0440\u0438 \u043f\u0440\u043e\u0441\u043c\u043e\u0442\u0440\u0435 \u0432\u0438\u0434\u0435\u043e\u0444\u0438\u043b\u044c\u043c\u0430 \u043e \u0440\u043e\u0434\u0430\u0445).&nbsp;&nbsp;<\/p>\n\n\n\n<p>\u042d\u0442\u043e&nbsp;<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0887618516303206#fig0010\" target=\"_blank\" rel=\"noreferrer noopener\">\u043f\u043e \u043e\u0446\u0435\u043d\u043a\u0430\u043c<\/a>&nbsp;9-11% \u0436\u0435\u043d\u0449\u0438\u043d, \u0438\u0441\u043f\u044b\u0442\u044b\u0432\u0430\u044e\u0449\u0438\u0445 \u0442\u043e\u043a\u043e\u0444\u043e\u0431\u0438\u044e, \u043e\u0442\u043a\u043b\u0430\u0434\u044b\u0432\u0430\u043b\u0438 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u0438\u043b\u0438 \u0434\u0443\u043c\u0430\u043b\u0438 \u043e \u0435\u0435 \u043f\u0440\u0435\u0440\u044b\u0432\u0430\u043d\u0438\u0438 \u0438\u0437-\u0437\u0430 \u0441\u0432\u043e\u0438\u0445 \u0441\u0442\u0440\u0430\u0445\u043e\u0432. \u0412 \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u0441\u043b\u0443\u0447\u0430\u044f\u0445 \u0442\u043e\u043a\u043e\u0444\u043e\u0431\u0438\u044f \u043c\u043e\u0436\u0435\u0442&nbsp;<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3830168\/#:~:text=Tokophobia%20is%20a%20pathological%20fear,no%20previous%20experience%20of%20pregnancy.\" target=\"_blank\" rel=\"noreferrer noopener\">\u0441\u0432\u0438\u043d\u0435\u0446<\/a>&nbsp;\u041d\u0430\u0432\u044f\u0437\u0447\u0438\u0432\u043e\u0435 \u0441\u0442\u0440\u0435\u043c\u043b\u0435\u043d\u0438\u0435 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0435 \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0437\u0430\u0447\u0430\u0442\u043e\u0447\u043d\u044b\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430 \u0438\u043b\u0438 \u0432\u043e\u043e\u0431\u0449\u0435 \u0438\u0437\u0431\u0435\u0433\u0430\u0442\u044c \u043f\u043e\u043b\u043e\u0432\u043e\u0439 \u0436\u0438\u0437\u043d\u0438, \u0447\u0442\u043e\u0431\u044b \u0438\u0437\u0431\u0435\u0436\u0430\u0442\u044c \u043b\u044e\u0431\u043e\u0439 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u0438 \u0437\u0430\u0431\u0435\u0440\u0435\u043c\u0435\u043d\u0435\u0442\u044c. \u0423 \u0434\u0440\u0443\u0433\u0438\u0445 \u0436\u0435\u043d\u0449\u0438\u043d \u0441 \u0442\u043e\u043a\u043e\u0444\u043e\u0431\u0438\u0435\u0439&nbsp;<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0887618516303206#fig0010\" target=\"_blank\" rel=\"noreferrer noopener\">\u0441\u043e\u043e\u0431\u0449\u0430\u0435\u0442<\/a>&nbsp;\u0432\u044b\u0431\u0438\u0440\u0430\u044e\u0442 \u043a\u0435\u0441\u0430\u0440\u0435\u0432\u043e \u0441\u0435\u0447\u0435\u043d\u0438\u0435, \u0447\u0442\u043e\u0431\u044b \u0441\u043d\u044f\u0442\u044c \u0441\u0442\u0440\u0430\u0445 \u043f\u0435\u0440\u0435\u0434 \u0440\u043e\u0434\u0430\u043c\u0438. \u0412\u043e \u0432\u0441\u0435\u0445 \u044d\u0442\u0438\u0445 \u0441\u043b\u0443\u0447\u0430\u044f\u0445 \u0442\u043e\u043a\u043e\u0444\u043e\u0431\u0438\u044f \u043f\u0440\u0438\u0432\u043e\u0434\u0438\u0442 \u043a \u0442\u043e\u043c\u0443, \u0447\u0442\u043e \u0436\u0435\u043d\u0449\u0438\u043d\u044b \u0438\u0441\u043f\u044b\u0442\u044b\u0432\u0430\u044e\u0442 \u0441\u0438\u043b\u044c\u043d\u044b\u0439 \u0441\u0442\u0440\u0430\u0445 \u043f\u0435\u0440\u0435\u0434 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u044c\u044e \u0438 \u0440\u043e\u0434\u0430\u043c\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0432\u043b\u0438\u044f\u0435\u0442 \u043d\u0430 \u0438\u0445 \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u044c \u0444\u0443\u043d\u043a\u0446\u0438\u043e\u043d\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u043d\u0430 \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u043e\u0439 \u043e\u0441\u043d\u043e\u0432\u0435.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-primary-vs-nbsp-secondary-tokophobia-nbsp\"><span id=\"primary-vs-secondary-tokophobia\">\u041f\u0435\u0440\u0432\u0438\u0447\u043d\u0430\u044f \u0438 \u0432\u0442\u043e\u0440\u0438\u0447\u043d\u0430\u044f \u0442\u043e\u043a\u043e\u0444\u043e\u0431\u0438\u044f&nbsp;<\/span><\/h2>\n\n\n\n<p>\u0422\u043e\u043a\u043e\u0444\u043e\u0431\u0438\u044f \u0438\u043c\u0435\u0435\u0442 \u0434\u0432\u0435 \u043a\u043b\u0430\u0441\u0441\u0438\u0444\u0438\u043a\u0430\u0446\u0438\u0438: \u043f\u0435\u0440\u0432\u0438\u0447\u043d\u0430\u044f \u0438\u043b\u0438 \u0432\u0442\u043e\u0440\u0438\u0447\u043d\u0430\u044f. \u041f\u0435\u0440\u0432\u0438\u0447\u043d\u0430\u044f \u0442\u043e\u043a\u043e\u0444\u043e\u0431\u0438\u044f \u043e\u0442\u043d\u043e\u0441\u0438\u0442\u0441\u044f \u043a \u0436\u0435\u043d\u0449\u0438\u043d\u0430\u043c, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043d\u0435 \u0441\u0442\u0430\u043b\u043a\u0438\u0432\u0430\u043b\u0438\u0441\u044c \u0441 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u044c\u044e \u0438 \u0440\u043e\u0434\u0430\u043c\u0438, \u043d\u043e \u0438\u0441\u043f\u044b\u0442\u044b\u0432\u0430\u044e\u0442 \u0441\u0438\u043b\u044c\u043d\u044b\u0439 \u0441\u0442\u0440\u0430\u0445 \u043f\u0435\u0440\u0435\u0434 \u043d\u0438\u043c\u0438. \u0412\u0442\u043e\u0440\u0438\u0447\u043d\u0430\u044f \u0442\u043e\u043a\u043e\u0444\u043e\u0431\u0438\u044f \u043e\u0442\u043d\u043e\u0441\u0438\u0442\u0441\u044f \u043a \u0436\u0435\u043d\u0449\u0438\u043d\u0430\u043c, \u0443 \u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u044d\u0442\u043e\u0442 \u0441\u0442\u0440\u0430\u0445 \u043f\u043e\u044f\u0432\u0438\u043b\u0441\u044f \u043f\u043e\u0441\u043b\u0435 \u0442\u0440\u0430\u0432\u043c\u0438\u0440\u0443\u044e\u0449\u0435\u0433\u043e \u043e\u043f\u044b\u0442\u0430 \u0440\u043e\u0434\u043e\u0432. \u0422\u043e\u043a\u043e\u0444\u043e\u0431\u0438\u044f \u0447\u0430\u0441\u0442\u043e&nbsp;<a href=\"https:\/\/www.nct.org.uk\/pregnancy\/how-you-might-be-feeling\/tokophobia-how-get-over-extreme-fear-giving-birth\" target=\"_blank\" rel=\"noreferrer noopener\">\u0441\u0438\u043b\u044c\u043d\u0435\u0435 \u0438 \u0440\u0430\u0441\u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0435\u043d\u043d\u0435\u0435<\/a>&nbsp;\u0443 \u0436\u0435\u043d\u0449\u0438\u043d, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0440\u0430\u043d\u044c\u0448\u0435 \u043d\u0435 \u0440\u043e\u0436\u0430\u043b\u0438.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-where-do-these-fears-come-from\"><span id=\"where-do-these-fears-come-from\">\u041e\u0442\u043a\u0443\u0434\u0430 \u0431\u0435\u0440\u0443\u0442\u0441\u044f \u044d\u0442\u0438 \u0441\u0442\u0440\u0430\u0445\u0438? <\/span><\/h2>\n\n\n\n<p id=\"h-there-are-several-hypotheses-for-the-origins-of-tokophobia-including\">\u0415\u0441\u0442\u044c&nbsp;<a href=\"https:\/\/www.nct.org.uk\/pregnancy\/how-you-might-be-feeling\/tokophobia-how-get-over-extreme-fear-giving-birth\" target=\"_blank\" rel=\"noreferrer noopener\">\u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0433\u0438\u043f\u043e\u0442\u0435\u0437<\/a>&nbsp;\u043e \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0436\u0434\u0435\u043d\u0438\u0438 \u0442\u043e\u043a\u043e\u0444\u043e\u0431\u0438\u0438, \u0432 \u0442\u043e\u043c \u0447\u0438\u0441\u043b\u0435:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0413\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0435 \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043c\u043e\u0433\u0443\u0442 \u0443\u0441\u043b\u043e\u0436\u043d\u0438\u0442\u044c \u0431\u043e\u0440\u044c\u0431\u0443 \u0441 \u0442\u0440\u0435\u0432\u043e\u0433\u043e\u0439\u00a0<\/li>\n\n\n\n<li>\u0423\u0441\u043b\u044b\u0448\u0430\u0442\u044c \u0442\u0440\u0430\u0432\u043c\u0438\u0440\u0443\u044e\u0449\u0438\u0435 \u0438\u0441\u0442\u043e\u0440\u0438\u0438 \u043e \u0440\u043e\u0434\u0430\u0445 \u043e\u0442 \u0440\u043e\u0434\u0441\u0442\u0432\u0435\u043d\u043d\u0438\u043a\u043e\u0432 \u0438\u043b\u0438 \u0434\u0440\u0443\u0437\u0435\u0439\u00a0<\/li>\n\n\n\n<li>\u0421\u0442\u0440\u0430\u0445 \u043f\u043e\u0442\u0435\u0440\u0438 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044f \u043d\u0430\u0434 \u043f\u0440\u043e\u0446\u0435\u0441\u0441\u043e\u043c \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u0438 \u0440\u043e\u0434\u043e\u0432\u00a0<\/li>\n\n\n\n<li>\u0421\u0442\u0440\u0430\u0445 \u043d\u0435\u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u0438 \u0441\u043f\u0440\u0430\u0432\u0438\u0442\u044c\u0441\u044f \u0441 \u0431\u043e\u043b\u044c\u044e \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u0438 \u0440\u043e\u0434\u043e\u0432\u00a0<\/li>\n\n\n\n<li>\u0412\u043e\u0437\u0440\u0430\u0441\u0442 (\u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0435\u0441\u043b\u0438 \u0432\u044b \u043c\u043e\u043b\u043e\u0436\u0435)\u00a0<\/li>\n\n\n\n<li>\u0421\u043e\u0446\u0438\u0430\u043b\u044c\u043d\u043e-\u044d\u043a\u043e\u043d\u043e\u043c\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0441\u0442\u0430\u0442\u0443\u0441 (\u043e\u0442\u0441\u0443\u0442\u0441\u0442\u0432\u0438\u0435 \u0434\u043e\u0441\u0442\u0443\u043f\u0430 \u043a \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u044b\u043c \u0440\u0435\u0441\u0443\u0440\u0441\u0430\u043c)\u00a0<\/li>\n\n\n\n<li>\u041f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0444\u0430\u043a\u0442\u043e\u0440\u044b, \u0442\u0430\u043a\u0438\u0435 \u043a\u0430\u043a \u043d\u0438\u0437\u043a\u0430\u044f \u0441\u0430\u043c\u043e\u043e\u0446\u0435\u043d\u043a\u0430, \u0442\u0440\u0430\u0432\u043c\u044b \u0432 \u043f\u0440\u043e\u0448\u043b\u043e\u043c \u0438\u043b\u0438 \u0443\u0436\u0435 \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0443\u044e\u0449\u0435\u0435 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435 \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f\u00a0<\/li>\n<\/ul>\n\n\n\n<h2 id=\"what-can-be-done-about-tokophobia\" class=\"wp-block-heading\">\u0427\u0442\u043e \u043c\u043e\u0436\u043d\u043e \u0441\u0434\u0435\u043b\u0430\u0442\u044c \u0441 \u0442\u043e\u043a\u043e\u0444\u043e\u0431\u0438\u0435\u0439?<\/h2>\n\n\n\n<p>\u041a \u0441\u0447\u0430\u0441\u0442\u044c\u044e, \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0443\u044e\u0442 \u043f\u043e\u0434\u0442\u0432\u0435\u0440\u0436\u0434\u0435\u043d\u043d\u044b\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f\u043c\u0438 \u0441\u043f\u043e\u0441\u043e\u0431\u044b \u043b\u0435\u0447\u0435\u043d\u0438\u044f \u044d\u0442\u043e\u0439 \u0438\u0437\u043d\u0443\u0440\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0439 \u0444\u043e\u0431\u0438\u0438, \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u044e\u0449\u0438\u0435 \u0436\u0435\u043d\u0449\u0438\u043d\u0430\u043c \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u044c \u0442\u043e\u0442 \u043e\u043f\u044b\u0442 \u0441\u0435\u043c\u044c\u0438 \u0438 \u0440\u043e\u0434\u043e\u0432, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043e\u043d\u0438 \u0445\u043e\u0442\u044f\u0442. \u041d\u0430\u0439\u0434\u0438\u0442\u0435 \u0441\u0435\u043c\u044c\u044e \u0438 \u0434\u0440\u0443\u0437\u0435\u0439, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u044e\u0442 \u0440\u043e\u0434\u044b. <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3830168\/#:~:text=Tokophobia%20is%20a%20pathological%20fear,no%20previous%20experience%20of%20pregnancy.\" target=\"_blank\" rel=\"noreferrer noopener\">\u0418\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0435<\/a>&nbsp;\u0432\u044b\u044f\u0441\u043d\u0438\u043b\u043e\u0441\u044c, \u0447\u0442\u043e \u0441\u0438\u043b\u044c\u043d\u0430\u044f \u0438 \u043f\u043e\u0437\u0438\u0442\u0438\u0432\u043d\u0430\u044f \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0430 \u0441\u043e \u0441\u0442\u043e\u0440\u043e\u043d\u044b \u0441\u0435\u043c\u044c\u0438 \u0438 \u0434\u0440\u0443\u0437\u0435\u0439 \u0438\u0433\u0440\u0430\u0435\u0442 \u0432\u0430\u0436\u043d\u0443\u044e \u0440\u043e\u043b\u044c \u0432 \u0441\u043d\u0438\u0436\u0435\u043d\u0438\u0438 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0434\u0438\u0441\u0442\u0440\u0435\u0441\u0441\u0430, \u0441\u0432\u044f\u0437\u0430\u043d\u043d\u043e\u0433\u043e \u0441 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u044c\u044e \u0438 \u0440\u043e\u0434\u0430\u043c\u0438. \u041d\u0430 \u0441\u0430\u043c\u043e\u043c \u0434\u0435\u043b\u0435, \u043f\u043e\u0437\u0438\u0442\u0438\u0432\u043d\u0430\u044f \u0441\u0435\u0442\u044c \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0438 \u043d\u0430\u0441\u0442\u043e\u043b\u044c\u043a\u043e \u0432\u0430\u0436\u043d\u0430, \u0447\u0442\u043e \u043e\u0434\u0438\u043d&nbsp;<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3830168\/#:~:text=Tokophobia%20is%20a%20pathological%20fear,no%20previous%20experience%20of%20pregnancy.\" target=\"_blank\" rel=\"noreferrer noopener\">\u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0435<\/a>&nbsp;\u0432\u044b\u044f\u0441\u043d\u0438\u043b\u043e\u0441\u044c, \u0447\u0442\u043e \u043d\u0430\u043b\u0438\u0447\u0438\u0435 \u0442\u0430\u043a\u043e\u0439 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0438 \u043f\u0440\u0438\u0432\u0435\u043b\u043e \u043a \u0441\u043d\u0438\u0436\u0435\u043d\u0438\u044e \u0447\u0438\u0441\u043b\u0430 \u043a\u0435\u0441\u0430\u0440\u0435\u0432\u044b\u0445 \u0441\u0435\u0447\u0435\u043d\u0438\u0439 \u043d\u0430 50%.&nbsp;&nbsp;<\/p>\n\n\n\n<p>\u041f\u043e\u043c\u0438\u043c\u043e \u0442\u043e\u0433\u043e, \u0447\u0442\u043e \u0432\u044b \u0434\u043e\u043b\u0436\u043d\u044b \u043e\u043a\u0440\u0443\u0436\u0430\u0442\u044c \u0441\u0435\u0431\u044f \u0441\u0435\u043c\u044c\u0435\u0439 \u0438 \u0434\u0440\u0443\u0437\u044c\u044f\u043c\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u043e\u043b\u043e\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u043e\u0442\u043d\u043e\u0441\u044f\u0442\u0441\u044f \u043a \u0440\u043e\u0434\u0430\u043c \u0438 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u044e\u0442 \u0438\u0445, \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u043f\u043e\u0431\u0435\u0441\u0435\u0434\u043e\u0432\u0430\u0442\u044c \u0441 <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d1%82%d1%80%d0%b8-%d0%bd%d0%b0%d1%83%d1%87%d0%bd%d0%be-%d0%be%d0%b1%d0%be%d1%81%d0%bd%d0%be%d0%b2%d0%b0%d0%bd%d0%bd%d1%8b%d1%85-%d0%bd%d0%b0%d1%82%d1%83%d1%80%d0%b0%d0%bb%d1%8c%d0%bd%d1%8b%d1%85\/\">\u0434\u043e\u0443\u043b\u0430<\/a>. \u0414\u043e\u0443\u043b\u044b - \u044d\u0442\u043e \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442\u044b \u043f\u043e \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0435 \u0440\u043e\u0434\u043e\u0432, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043c\u043e\u0433\u0443\u0442 \u0441\u043e\u043f\u0440\u043e\u0432\u043e\u0436\u0434\u0430\u0442\u044c \u0432\u0430\u0441 \u0432 \u0440\u043e\u0434\u0434\u043e\u043c\u0435 \u0438\u043b\u0438 \u0432 \u043b\u044e\u0431\u043e\u043c \u0434\u0440\u0443\u0433\u043e\u043c \u043c\u0435\u0441\u0442\u0435, \u0433\u0434\u0435 \u0432\u044b \u043f\u043b\u0430\u043d\u0438\u0440\u0443\u0435\u0442\u0435 \u0440\u043e\u0436\u0430\u0442\u044c, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u043c\u043e\u0447\u044c \u0432\u0430\u043c \u043e\u0442\u0441\u0442\u0430\u0438\u0432\u0430\u0442\u044c \u0441\u0432\u043e\u0438 \u043f\u043e\u0442\u0440\u0435\u0431\u043d\u043e\u0441\u0442\u0438 \u0438 \u0441\u0434\u0435\u043b\u0430\u0442\u044c \u043f\u0440\u043e\u0446\u0435\u0441\u0441 \u0440\u043e\u0434\u043e\u0432 \u0431\u043e\u043b\u0435\u0435 \u043a\u043e\u043c\u0444\u043e\u0440\u0442\u043d\u044b\u043c. \u0414\u043e\u0443\u043b\u044b \u0441\u0447\u0438\u0442\u0430\u044e\u0442, \u0447\u0442\u043e \u0440\u043e\u0434\u044b - \u044d\u0442\u043e \u043f\u0440\u0435\u043a\u0440\u0430\u0441\u043d\u043e, \u0438 \u0441\u0442\u0440\u0435\u043c\u044f\u0442\u0441\u044f \u043f\u043e\u043c\u043e\u0447\u044c \u0436\u0435\u043d\u0449\u0438\u043d\u0430\u043c \u043f\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0435\u0434\u0438\u043d\u0435\u043d\u0438\u0435 \u0441\u043e \u0441\u0432\u043e\u0438\u043c \u0442\u0435\u043b\u043e\u043c \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u044d\u0442\u043e\u0433\u043e \u043c\u043e\u0449\u043d\u043e\u0433\u043e \u043f\u0440\u043e\u0446\u0435\u0441\u0441\u0430. \u0425\u043e\u0442\u044f \u0438\u0445 \u0444\u0438\u043b\u043e\u0441\u043e\u0444\u0438\u044f \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0435\u0442 \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0435 \u0440\u043e\u0434\u044b, \u043e\u043d\u0438 \u0442\u0430\u043a\u0436\u0435 \u043c\u043e\u0433\u0443\u0442 \u043e\u043a\u0430\u0437\u0430\u0442\u044c \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0443 \u0438 \u043f\u043e\u043c\u043e\u0449\u044c, \u0434\u0430\u0436\u0435 \u0435\u0441\u043b\u0438 \u0432\u044b \u0440\u0435\u0448\u0438\u0442\u0435 \u043f\u043e\u0439\u0442\u0438 \u0434\u0440\u0443\u0433\u0438\u043c \u043f\u0443\u0442\u0435\u043c. <\/p>\n\n\n\n<p>\u041a\u043e\u0433\u043d\u0438\u0442\u0438\u0432\u043d\u043e-\u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0447\u0435\u0441\u043a\u0430\u044f \u0442\u0435\u0440\u0430\u043f\u0438\u044f \u0438 \u0434\u0440\u0443\u0433\u0438\u0435 \u0432\u0438\u0434\u044b \u043f\u0441\u0438\u0445\u043e\u0442\u0435\u0440\u0430\u043f\u0438\u0438 \u043c\u043e\u0433\u0443\u0442 \u0431\u044b\u0442\u044c \u043f\u043e\u043b\u0435\u0437\u043d\u044b, \u0440\u0430\u0432\u043d\u043e \u043a\u0430\u043a \u0438 \u043c\u0435\u0434\u0438\u043a\u0430\u043c\u0435\u043d\u0442\u043e\u0437\u043d\u043e\u0435 \u043b\u0435\u0447\u0435\u043d\u0438\u0435 \u0442\u0440\u0435\u0432\u043e\u0433\u0438, \u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u0438 \u0438 \u0434\u0440\u0443\u0433\u0438\u0445 \u043f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0440\u0430\u0441\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043c\u043e\u0433\u0443\u0442 \u043f\u0440\u0438\u0441\u0443\u0442\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0432 \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u0441\u043b\u0443\u0447\u0430\u044f\u0445. \u041a\u0440\u043e\u043c\u0435 \u0442\u043e\u0433\u043e, \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u0435 \u043c\u0435\u0442\u043e\u0434\u0430\u043c \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u0438\u044f \u0431\u0435\u0441\u043f\u043b\u043e\u0434\u0438\u044f (FAM) \u0438 \u0440\u0430\u0431\u043e\u0442\u0430 \u0441 <a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%bd%d0%b0%d0%b9%d1%82%d0%b8-%d0%b8%d0%bd%d1%81%d1%82%d1%80%d1%83%d0%ba%d1%82%d0%be%d1%80%d0%b0\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0418\u043d\u0441\u0442\u0440\u0443\u043a\u0442\u043e\u0440 FAM<\/a> \u0422\u0435\u0440\u0430\u043f\u0435\u0432\u0442 \u043c\u043e\u0436\u0435\u0442 \u043f\u043e\u043c\u043e\u0447\u044c \u0432\u0430\u043c \u0443\u0437\u043d\u0430\u0442\u044c \u043e \u0441\u0432\u043e\u0435\u043c \u0446\u0438\u043a\u043b\u0435, \u0444\u0435\u0440\u0442\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u0438 \u0438 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0435 - \u0432\u0441\u0435 \u044d\u0442\u043e \u043f\u043e\u043c\u043e\u0436\u0435\u0442 \u0432\u0430\u043c \u0441\u043f\u0440\u0430\u0432\u0438\u0442\u044c\u0441\u044f \u0441\u043e \u0432\u0441\u0435\u043c, \u0447\u0442\u043e \u0432\u044b \u0438\u0441\u043f\u044b\u0442\u0430\u0435\u0442\u0435 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u0438 \u0440\u043e\u0434\u043e\u0432.<\/p>\n\n\n\n<p>\u0415\u0441\u043b\u0438 \u0432\u044b \u043c\u0435\u0447\u0442\u0430\u043b\u0438 \u043e \u0440\u0435\u0431\u0435\u043d\u043a\u0435, \u043d\u043e \u0438\u0441\u043f\u044b\u0442\u044b\u0432\u0430\u0435\u0442\u0435 \u0441\u0438\u043b\u044c\u043d\u044b\u0435 \u0441\u0442\u0440\u0430\u0445\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043c\u0435\u0448\u0430\u044e\u0442 \u0432\u0430\u043c \u0437\u0430\u0431\u0435\u0440\u0435\u043c\u0435\u043d\u0435\u0442\u044c, \u043d\u0435 \u0431\u043e\u0439\u0442\u0435\u0441\u044c \u043e\u0431\u0440\u0430\u0442\u0438\u0442\u044c\u0441\u044f \u043a \u0430\u043a\u0443\u0448\u0435\u0440\u0443-\u0433\u0438\u043d\u0435\u043a\u043e\u043b\u043e\u0433\u0443, \u0430\u043a\u0443\u0448\u0435\u0440\u043a\u0435 \u0438\u043b\u0438 \u0434\u043e\u0443\u043b\u0435,&nbsp;<a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%bd%d0%b0%d0%b9%d1%82%d0%b8-%d0%b8%d0%bd%d1%81%d1%82%d1%80%d1%83%d0%ba%d1%82%d0%be%d1%80%d0%b0\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0418\u043d\u0441\u0442\u0440\u0443\u043a\u0442\u043e\u0440 FAM<\/a>\u041e\u0431\u0440\u0430\u0442\u0438\u0442\u0435\u0441\u044c \u043a \u043f\u0441\u0438\u0445\u043e\u0442\u0435\u0440\u0430\u043f\u0435\u0432\u0442\u0443, \u0447\u0442\u043e\u0431\u044b \u043e\u043d \u043f\u043e\u043c\u043e\u0433 \u0432\u0430\u043c \u043f\u0440\u0438\u043c\u0435\u043d\u0438\u0442\u044c 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id=\"additional-reading\">\u0414\u043e\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u0447\u0442\u0435\u043d\u0438\u0435:<\/span><\/h4>\n\n\n\n<p><a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%b1%d0%b5%d1%80%d0%b5%d0%bc%d0%b5%d0%bd%d0%bd%d0%be%d1%81%d1%82%d1%8c-%d0%b8-%d1%80%d0%be%d0%b4%d1%8b-%d1%81%d1%82%d1%80%d0%b0%d1%85%d0%b8-%d1%82%d0%be%d0%ba%d0%be%d1%84%d0%be%d0%b1%d0%b8%d1%8f\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0421\u0442\u0440\u0430\u0445\u0438 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u0438 \u0447\u0442\u043e \u0441 \u043d\u0438\u043c\u0438 \u0434\u0435\u043b\u0430\u0442\u044c<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%ba%d0%b0%d0%ba-%d1%81%d0%bf%d1%80%d0%b0%d0%b2%d0%b8%d1%82%d1%8c%d1%81%d1%8f-%d1%81%d0%be-%d1%81%d0%b2%d0%be%d0%b8%d0%bc%d0%b8-%d1%81%d1%82%d1%80%d0%b0%d1%85%d0%b0%d0%bc%d0%b8-%d0%bf%d0%b5%d1%80\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u041a\u0442\u043e \u0431\u043e\u0438\u0442\u0441\u044f \u0438\u043d\u0444\u043e\u0440\u043c\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0441\u0442\u0438 \u043e \u0431\u0435\u0441\u043f\u043b\u043e\u0434\u0438\u0438? \u041a\u0430\u043a \u0441\u043f\u0440\u0430\u0432\u0438\u0442\u044c\u0441\u044f \u0441\u043e \u0441\u0432\u043e\u0438\u043c\u0438 \u0441\u0442\u0440\u0430\u0445\u0430\u043c\u0438 \u043f\u0435\u0440\u0435\u0434 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0435\u043c FAM<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/naturalwomanhood.org\/ru\/%d0%ba%d0%be%d0%b3%d0%b4%d0%b0-%d0%bd%d0%b5%d0%be%d0%b1%d1%85%d0%be%d0%b4%d0%b8%d0%bc%d0%be-%d0%b8%d0%b7%d0%b1%d0%b5%d0%b6%d0%b0%d1%82%d1%8c-%d0%b1%d0%b5%d1%80%d0%b5%d0%bc%d0%b5%d0%bd%d0%bd%d0%be\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u041f\u043e\u0447\u0435\u043c\u0443 \u044f \u0440\u0435\u0448\u0438\u043b\u0430 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\u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f<\/a><\/p>","protected":false},"excerpt":{"rendered":"\"\u042f \u0442\u0430\u043a \u043c\u043d\u043e\u0433\u043e\u0433\u043e \u043d\u0435 \u0437\u043d\u0430\u043b\u0430 \u043e \u0440\u043e\u0434\u0430\u0445, \u0438 \u0447\u0435\u043c \u0431\u043e\u043b\u044c\u0448\u0435 \u044f \u0443\u0437\u043d\u0430\u044e, \u0442\u0435\u043c \u0431\u043e\u043b\u044c\u0448\u0435 \u0432\u043e\u043b\u043d\u0443\u044e\u0441\u044c...","protected":false},"author":47,"featured_media":11994,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","csco_singular_sidebar":"","csco_page_header_type":"","csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"footnotes":""},"categories":[5282,5179],"tags":[6183,6195,6438,5457],"class_list":{"0":"post-11993","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-avoiding-pregnancy","8":"category-fertility-awareness-methods","9":"tag-doula","10":"tag-labor-and-delivery","11":"tag-mental-health","12":"tag-pregnancy-health","13":"cs-entry","14":"cs-video-wrap"},"acf":[],"yoast_head":"<!-- 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It could be tokophobia - Natural Womanhood<\/title>\n<meta name=\"description\" content=\"While some level of fear about childbirth is normal, tokophobia is a pathological fear of pregnancy which can lead to avoidance of childbirth.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/naturalwomanhood.org\/ru\/\u0442\u043e\u043a\u043e\u0444\u043e\u0431\u0438\u044f-\u043f\u0430\u0442\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0439-\u0441\u0442\u0440\u0430\u0445-\u043f\u0435\u0440\u0435\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tokophobia: The pathological fear of pregnancy or childbirth\" \/>\n<meta property=\"og:description\" content=\"\u201cThere\u2019s so much I didn\u2019t know about childbirth and, the more I learn, the more anxious I get about all of the things that could go wrong,\u201d a client\" \/>\n<meta property=\"og:url\" content=\"https:\/\/naturalwomanhood.org\/ru\/\u0442\u043e\u043a\u043e\u0444\u043e\u0431\u0438\u044f-\u043f\u0430\u0442\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0439-\u0441\u0442\u0440\u0430\u0445-\u043f\u0435\u0440\u0435\/\" \/>\n<meta property=\"og:site_name\" content=\"Natural Womanhood\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/NaturalWomanhood\" \/>\n<meta property=\"article:published_time\" content=\"2021-04-11T15:09:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-03T21:07:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_413858259-scaled.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Julia Hogan-Werner, LCPC\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@naturwomanhood\" \/>\n<meta name=\"twitter:site\" content=\"@naturwomanhood\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e \u0430\u0432\u0442\u043e\u0440\u043e\u043c\" \/>\n\t<meta name=\"twitter:data1\" content=\"Julia Hogan-Werner, LCPC\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u043c\u0435\u0440\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u044f \u0447\u0442\u0435\u043d\u0438\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 \u043c\u0438\u043d\u0443\u0442\u044b\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/naturalwomanhood.org\/tokophobia-the-pathological-fear-of-pregnancy-or-childbirth\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/naturalwomanhood.org\/tokophobia-the-pathological-fear-of-pregnancy-or-childbirth\/\"},\"author\":{\"name\":\"Julia Hogan-Werner, LCPC\",\"@id\":\"https:\/\/naturalwomanhood.org\/#\/schema\/person\/1841c3aa0784d499d7417fe9885ee9f8\"},\"headline\":\"Tokophobia: The pathological fear of pregnancy or childbirth\",\"datePublished\":\"2021-04-11T15:09:29+00:00\",\"dateModified\":\"2025-02-03T21:07:31+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/naturalwomanhood.org\/tokophobia-the-pathological-fear-of-pregnancy-or-childbirth\/\"},\"wordCount\":1064,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\/\/naturalwomanhood.org\/#organization\"},\"image\":{\"@id\":\"https:\/\/naturalwomanhood.org\/tokophobia-the-pathological-fear-of-pregnancy-or-childbirth\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_413858259-scaled.jpeg\",\"keywords\":[\"doula\",\"labor and delivery\",\"mental health\",\"Pregnancy health\"],\"articleSection\":[\"Avoiding Pregnancy\",\"Fertility Awareness Methods\"],\"inLanguage\":\"ru-RU\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/naturalwomanhood.org\/tokophobia-the-pathological-fear-of-pregnancy-or-childbirth\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/naturalwomanhood.org\/tokophobia-the-pathological-fear-of-pregnancy-or-childbirth\/\",\"url\":\"https:\/\/naturalwomanhood.org\/tokophobia-the-pathological-fear-of-pregnancy-or-childbirth\/\",\"name\":\"Really afraid of pregnancy? 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