{"id":21650,"date":"2024-10-18T12:46:30","date_gmt":"2024-10-18T17:46:30","guid":{"rendered":"https:\/\/naturalwomanhood.org\/?post_type=topics&#038;p=21650"},"modified":"2025-11-21T10:32:37","modified_gmt":"2025-11-21T16:32:37","slug":"cycles-des-athletes-feminines-et-controle-des-naissances","status":"publish","type":"topics","link":"https:\/\/naturalwomanhood.org\/fr\/topic\/female-athletes-cycles-and-birth-control\/","title":{"rendered":"Les athl\u00e8tes f\u00e9minines, les cycles et la contraception"},"content":{"rendered":"\n<p>The menstrual cycle is a fifth vital sign of health for every woman, but especially for female athletes due to their risk of experiencing the female athlete triad. Loss of a period, or amenorrhea, is a key indicator that a female athlete&#8217;s health is in jeopardy. And yet female athletes are often recommended to take hormonal birth control, for reasons ranging from (expected) improved performance to injury prevention to managing heavy periods. Here, we break down what you need to know about whether young women participating in competitive sports are better off on the Pill. <\/p>\n\n\n<style>.wp-block-kadence-query21650_f0851e-6d .infinite-scroll-trigger{background-image:url(\"https:\/\/naturalwomanhood.org\/wp-content\/plugins\/kadence-blocks-pro\/includes\/assets\/images\/ajax-loader.gif\");;}<\/style><div class=\"wp-block-kadence-query wp-block-kadence-query21650_f0851e-6d kadence-query-init kb-query-basic-style animation-infinite kb-query wp-block-kadence-query\" data-id=\"21646\" data-infinite-scroll=\"1\">\n<style>.kb-pro-masonry-init .wp-block-kadence-query-card21645_f0ff7a-a2.wp-block-kadence-query-card .kb-query-grid-wrap{columns:2;}.kb-pro-masonry-init .wp-block-kadence-query-card21645_f0ff7a-a2.wp-block-kadence-query-card .kb-query-grid-wrap .kb-query-item{margin-bottom:var(--global-kb-gap-md, 2rem);}.wp-block-kadence-query-card21645_f0ff7a-a2.wp-block-kadence-query-card .kb-query-grid-wrap.kb-query-grid-wrap{grid-template-columns:repeat(2, 1fr);row-gap:var(--global-kb-gap-md, 2rem);column-gap:var(--global-kb-gap-md, 2rem);}.wp-block-kadence-query-card21645_f0ff7a-a2 .kb-query-grid-wrap .kb-query-item.kb-query-block-post{border-top-left-radius:4px;border-top-right-radius:4px;border-bottom-right-radius:4px;border-bottom-left-radius:4px;overflow:hidden;}@media all and (max-width: 1024px){.kb-pro-masonry-init .wp-block-kadence-query-card21645_f0ff7a-a2.wp-block-kadence-query-card .kb-query-grid-wrap{columns:2;}}@media all and (max-width: 1024px){.wp-block-kadence-query-card21645_f0ff7a-a2.wp-block-kadence-query-card .kb-query-grid-wrap.kb-query-grid-wrap{grid-template-columns:repeat(2, 1fr);}}@media all and (max-width: 767px){.kb-pro-masonry-init .wp-block-kadence-query-card21645_f0ff7a-a2.wp-block-kadence-query-card .kb-query-grid-wrap{columns:1;}.wp-block-kadence-query-card21645_f0ff7a-a2.wp-block-kadence-query-card .kb-query-grid-wrap.kb-query-grid-wrap{grid-template-columns:repeat(1, 1fr);}}<\/style><div class=\"wp-block-kadence-query-card21645_f0ff7a-a2 wp-block-kadence-query-card\" data-max-num-pages=\"3\"><div class=\"overlay\"><\/div><ul class=\"kb-query-grid-wrap\" data-item-selector=\"kb-query-item\"><li class=\"kb-query-item kb-query-block-post post-21575 post type-post status-publish format-standard has-post-thumbnail category-fitness-and-nutrition category-know-your-body tag-athletes-menstrual-cycle tag-female-athletes tag-follicular-phase cs-entry cs-video-wrap\"><div class=\"kb-query-item-flip-back\"><\/div>\n<style>.wp-block-kadence-image.kb-image21645_afc177-38:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-bottom:0px;}.kb-image21645_afc177-38 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image21645_afc177-38 kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-land32\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_194364613-768x405.jpeg\" alt=\"concussion menstrual cycle, concussion female athlete, concussion female athlete menstrual cycle, concussion luteal phase, concussion follicular phase,\" width=\"768\" height=\"405\" class=\"kb-img wp-image-21581 \" srcset=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_194364613-768x405.jpeg 768w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_194364613-500x264.jpeg 500w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_194364613-1024x540.jpeg 1024w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_194364613-1536x810.jpeg 1536w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_194364613-2048x1080.jpeg 2048w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_194364613-18x9.jpeg 18w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_194364613-380x200.jpeg 380w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_194364613-800x422.jpeg 800w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_194364613-1160x612.jpeg 1160w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_194364613-scaled.jpeg 2560w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div><\/figure>\n\n\n<style>.kadence-column21645_2c342a-cc > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:0px;padding-bottom:0px;padding-left:0px;}.kadence-column21645_2c342a-cc > .kt-inside-inner-col,.kadence-column21645_2c342a-cc > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column21645_2c342a-cc > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column21645_2c342a-cc > .kt-inside-inner-col{flex-direction:column;}.kadence-column21645_2c342a-cc > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column21645_2c342a-cc > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column21645_2c342a-cc{position:relative;}.kadence-column21645_2c342a-cc, .kt-inside-inner-col > .kadence-column21645_2c342a-cc:not(.specificity){margin-bottom:0px;}@media all and (max-width: 1024px){.kadence-column21645_2c342a-cc > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column21645_2c342a-cc > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column21645_2c342a-cc\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading21645_121866-31, .wp-block-kadence-advancedheading.kt-adv-heading21645_121866-31[data-kb-block=\"kb-adv-heading21645_121866-31\"]{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-xxs, 0.5rem);margin-left:0px;text-align:left;font-size:26px;line-height:1.2;font-style:normal;color:var(--global-palette4, #2D3748);}.wp-block-kadence-advancedheading.kt-adv-heading21645_121866-31 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading21645_121866-31[data-kb-block=\"kb-adv-heading21645_121866-31\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading21645_121866-31 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading21645_121866-31[data-kb-block=\"kb-adv-heading21645_121866-31\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 id=\"how-do-concussions-impact-the-menstrual-cycle\" class=\"kt-adv-heading21645_121866-31 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading21645_121866-31\">How do concussions impact the menstrual cycle?<\/h2>\n\n\n<style>.kadence-column21645_35ca36-17 > .kt-inside-inner-col{display:flex;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col,.kadence-column21645_35ca36-17 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col{column-gap:4px;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;align-items:center;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col > *, .kadence-column21645_35ca36-17 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column21645_35ca36-17 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column21645_35ca36-17{position:relative;}.kadence-column21645_35ca36-17, .kt-inside-inner-col > .kadence-column21645_35ca36-17:not(.specificity){margin-bottom:var(--global-kb-spacing-sm, 1.5rem);}@media all and (max-width: 1024px){.kadence-column21645_35ca36-17 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;align-items:center;}}@media all and (min-width: 768px) and (max-width: 1024px){.kadence-column21645_35ca36-17 > .kt-inside-inner-col > *, .kadence-column21645_35ca36-17 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column21645_35ca36-17 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}}@media all and (max-width: 767px){.kadence-column21645_35ca36-17 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;justify-content:flex-start;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col > *, .kadence-column21645_35ca36-17 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column21645_35ca36-17 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column21645_35ca36-17 kb-section-dir-horizontal\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading21645_321321-3b, .wp-block-kadence-advancedheading.kt-adv-heading21645_321321-3b[data-kb-block=\"kb-adv-heading21645_321321-3b\"]{display:block;font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading21645_321321-3b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading21645_321321-3b[data-kb-block=\"kb-adv-heading21645_321321-3b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading21645_321321-3b img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading21645_321321-3b[data-kb-block=\"kb-adv-heading21645_321321-3b\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<span class=\"kt-adv-heading21645_321321-3b wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading21645_321321-3b\">By Taryn DeLong<\/span>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading21645_cb95f2-1f, .wp-block-kadence-advancedheading.kt-adv-heading21645_cb95f2-1f[data-kb-block=\"kb-adv-heading21645_cb95f2-1f\"]{display:block;font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading21645_cb95f2-1f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading21645_cb95f2-1f[data-kb-block=\"kb-adv-heading21645_cb95f2-1f\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading21645_cb95f2-1f img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading21645_cb95f2-1f[data-kb-block=\"kb-adv-heading21645_cb95f2-1f\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<span class=\"kt-adv-heading21645_cb95f2-1f wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading21645_cb95f2-1f\">\u2022 octobre 17, 2024<\/span>\n<\/div><\/div>\n\n\n<style>.wp-block-kadence-dynamichtml.kb-dynamic-html-id-21645_d29a8d-51.kb-dynamic-html:not(.added-for-specificity){margin-bottom:var(--global-kb-spacing-sm, 1.5rem);}<\/style><div class=\"wp-block-kadence-dynamichtml kb-dynamic-html kb-dynamic-html-id-21645_d29a8d-51\">Here&#8217;s the &#8220;best&#8221; time in your cycle to sustain a head injury<\/div><\/div><\/div>\n\n<\/li><li class=\"kb-query-item kb-query-block-post post-21366 post type-post status-publish format-standard has-post-thumbnail category-fitness-and-nutrition category-know-your-body category-perimenopause-and-menopause category-uncategorized tag-fitness-and-nutrition tag-metabolic-syndrome tag-strength-training cs-entry cs-video-wrap\"><div class=\"kb-query-item-flip-back\"><\/div>\n<style>.wp-block-kadence-image.kb-image21645_afc177-38:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-bottom:0px;}.kb-image21645_afc177-38 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image21645_afc177-38 kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-land32\"><img decoding=\"async\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_463563807-768x513.jpeg\" alt=\"strength training alzheimers prevention, exercise slows alzheimers progression, exercise helps alzheimers symptoms, strength training alzheimers, exercise alzheimers,\" width=\"768\" height=\"513\" class=\"kb-img wp-image-21362 \" srcset=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_463563807-768x513.jpeg 768w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_463563807-450x300.jpeg 450w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_463563807-1024x683.jpeg 1024w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_463563807-1536x1025.jpeg 1536w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_463563807-2048x1367.jpeg 2048w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_463563807-18x12.jpeg 18w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_463563807-380x254.jpeg 380w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_463563807-800x534.jpeg 800w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_463563807-1160x774.jpeg 1160w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_463563807-scaled.jpeg 2560w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div><\/figure>\n\n\n<style>.kadence-column21645_2c342a-cc > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:0px;padding-bottom:0px;padding-left:0px;}.kadence-column21645_2c342a-cc > .kt-inside-inner-col,.kadence-column21645_2c342a-cc > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column21645_2c342a-cc > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column21645_2c342a-cc > .kt-inside-inner-col{flex-direction:column;}.kadence-column21645_2c342a-cc > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column21645_2c342a-cc > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column21645_2c342a-cc{position:relative;}.kadence-column21645_2c342a-cc, .kt-inside-inner-col > .kadence-column21645_2c342a-cc:not(.specificity){margin-bottom:0px;}@media all and (max-width: 1024px){.kadence-column21645_2c342a-cc > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column21645_2c342a-cc > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column21645_2c342a-cc\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading21645_121866-31, .wp-block-kadence-advancedheading.kt-adv-heading21645_121866-31[data-kb-block=\"kb-adv-heading21645_121866-31\"]{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-xxs, 0.5rem);margin-left:0px;text-align:left;font-size:26px;line-height:1.2;font-style:normal;color:var(--global-palette4, #2D3748);}.wp-block-kadence-advancedheading.kt-adv-heading21645_121866-31 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading21645_121866-31[data-kb-block=\"kb-adv-heading21645_121866-31\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading21645_121866-31 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading21645_121866-31[data-kb-block=\"kb-adv-heading21645_121866-31\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 id=\"can-strength-training-help-treat-alzheimers\" class=\"kt-adv-heading21645_121866-31 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading21645_121866-31\">Can strength training help treat Alzheimer\u2019s?<\/h2>\n\n\n<style>.kadence-column21645_35ca36-17 > .kt-inside-inner-col{display:flex;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col,.kadence-column21645_35ca36-17 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col{column-gap:4px;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;align-items:center;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col > *, .kadence-column21645_35ca36-17 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column21645_35ca36-17 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column21645_35ca36-17{position:relative;}.kadence-column21645_35ca36-17, .kt-inside-inner-col > .kadence-column21645_35ca36-17:not(.specificity){margin-bottom:var(--global-kb-spacing-sm, 1.5rem);}@media all and (max-width: 1024px){.kadence-column21645_35ca36-17 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;align-items:center;}}@media all and (min-width: 768px) and (max-width: 1024px){.kadence-column21645_35ca36-17 > .kt-inside-inner-col > *, .kadence-column21645_35ca36-17 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column21645_35ca36-17 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}}@media all and (max-width: 767px){.kadence-column21645_35ca36-17 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;justify-content:flex-start;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col > *, .kadence-column21645_35ca36-17 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column21645_35ca36-17 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column21645_35ca36-17 kb-section-dir-horizontal\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading21645_321321-3b, .wp-block-kadence-advancedheading.kt-adv-heading21645_321321-3b[data-kb-block=\"kb-adv-heading21645_321321-3b\"]{display:block;font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading21645_321321-3b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading21645_321321-3b[data-kb-block=\"kb-adv-heading21645_321321-3b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading21645_321321-3b img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading21645_321321-3b[data-kb-block=\"kb-adv-heading21645_321321-3b\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<span class=\"kt-adv-heading21645_321321-3b wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading21645_321321-3b\">By Therese Vonesh<\/span>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading21645_cb95f2-1f, .wp-block-kadence-advancedheading.kt-adv-heading21645_cb95f2-1f[data-kb-block=\"kb-adv-heading21645_cb95f2-1f\"]{display:block;font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading21645_cb95f2-1f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading21645_cb95f2-1f[data-kb-block=\"kb-adv-heading21645_cb95f2-1f\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading21645_cb95f2-1f img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading21645_cb95f2-1f[data-kb-block=\"kb-adv-heading21645_cb95f2-1f\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<span class=\"kt-adv-heading21645_cb95f2-1f wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading21645_cb95f2-1f\">\u2022 septembre 19, 2024<\/span>\n<\/div><\/div>\n\n\n<style>.wp-block-kadence-dynamichtml.kb-dynamic-html-id-21645_d29a8d-51.kb-dynamic-html:not(.added-for-specificity){margin-bottom:var(--global-kb-spacing-sm, 1.5rem);}<\/style><div class=\"wp-block-kadence-dynamichtml kb-dynamic-html kb-dynamic-html-id-21645_d29a8d-51\">And how Alzheimer&#8217;s is connected to women&#8217;s health<\/div><\/div><\/div>\n\n<\/li><li class=\"kb-query-item kb-query-block-post post-21221 post type-post status-publish format-standard has-post-thumbnail category-birth-control-issues category-general-health-risks category-in-the-news tag-birth-control-issues tag-birth-control-side-effects-21 tag-female-athletes cs-entry cs-video-wrap\"><div class=\"kb-query-item-flip-back\"><\/div>\n<style>.wp-block-kadence-image.kb-image21645_afc177-38:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-bottom:0px;}.kb-image21645_afc177-38 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image21645_afc177-38 kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-land32\"><img decoding=\"async\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_87409974-768x512.jpeg\" alt=\"female athlete oral contraceptives, female athlete birth control, female athlete acl injury risk birth control, female athlete oral contraceptives, female athlete on the pill,\" width=\"768\" height=\"512\" class=\"kb-img wp-image-21225 \" srcset=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_87409974-768x512.jpeg 768w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_87409974-450x300.jpeg 450w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_87409974-1024x683.jpeg 1024w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_87409974-1536x1024.jpeg 1536w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_87409974-2048x1365.jpeg 2048w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_87409974-18x12.jpeg 18w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_87409974-380x253.jpeg 380w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_87409974-800x533.jpeg 800w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_87409974-1160x773.jpeg 1160w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_87409974-scaled.jpeg 2560w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div><\/figure>\n\n\n<style>.kadence-column21645_2c342a-cc > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:0px;padding-bottom:0px;padding-left:0px;}.kadence-column21645_2c342a-cc > .kt-inside-inner-col,.kadence-column21645_2c342a-cc > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column21645_2c342a-cc > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column21645_2c342a-cc > .kt-inside-inner-col{flex-direction:column;}.kadence-column21645_2c342a-cc > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column21645_2c342a-cc > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column21645_2c342a-cc{position:relative;}.kadence-column21645_2c342a-cc, .kt-inside-inner-col > .kadence-column21645_2c342a-cc:not(.specificity){margin-bottom:0px;}@media all and (max-width: 1024px){.kadence-column21645_2c342a-cc > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column21645_2c342a-cc > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column21645_2c342a-cc\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading21645_121866-31, .wp-block-kadence-advancedheading.kt-adv-heading21645_121866-31[data-kb-block=\"kb-adv-heading21645_121866-31\"]{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-xxs, 0.5rem);margin-left:0px;text-align:left;font-size:26px;line-height:1.2;font-style:normal;color:var(--global-palette4, #2D3748);}.wp-block-kadence-advancedheading.kt-adv-heading21645_121866-31 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading21645_121866-31[data-kb-block=\"kb-adv-heading21645_121866-31\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading21645_121866-31 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading21645_121866-31[data-kb-block=\"kb-adv-heading21645_121866-31\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 id=\"is-it-better-for-female-athletes-to-be-on-the-pill\" class=\"kt-adv-heading21645_121866-31 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading21645_121866-31\">Is it better for female athletes to be on the Pill?\u00a0<\/h2>\n\n\n<style>.kadence-column21645_35ca36-17 > .kt-inside-inner-col{display:flex;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col,.kadence-column21645_35ca36-17 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col{column-gap:4px;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;align-items:center;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col > *, .kadence-column21645_35ca36-17 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column21645_35ca36-17 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column21645_35ca36-17{position:relative;}.kadence-column21645_35ca36-17, .kt-inside-inner-col > .kadence-column21645_35ca36-17:not(.specificity){margin-bottom:var(--global-kb-spacing-sm, 1.5rem);}@media all and (max-width: 1024px){.kadence-column21645_35ca36-17 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;align-items:center;}}@media all and (min-width: 768px) and (max-width: 1024px){.kadence-column21645_35ca36-17 > .kt-inside-inner-col > *, .kadence-column21645_35ca36-17 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column21645_35ca36-17 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}}@media all and (max-width: 767px){.kadence-column21645_35ca36-17 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;justify-content:flex-start;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col > *, .kadence-column21645_35ca36-17 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column21645_35ca36-17 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column21645_35ca36-17 kb-section-dir-horizontal\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading21645_321321-3b, .wp-block-kadence-advancedheading.kt-adv-heading21645_321321-3b[data-kb-block=\"kb-adv-heading21645_321321-3b\"]{display:block;font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading21645_321321-3b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading21645_321321-3b[data-kb-block=\"kb-adv-heading21645_321321-3b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading21645_321321-3b img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading21645_321321-3b[data-kb-block=\"kb-adv-heading21645_321321-3b\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<span class=\"kt-adv-heading21645_321321-3b wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading21645_321321-3b\">By Therese Vonesh and Anne Marie Williams<\/span>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading21645_cb95f2-1f, .wp-block-kadence-advancedheading.kt-adv-heading21645_cb95f2-1f[data-kb-block=\"kb-adv-heading21645_cb95f2-1f\"]{display:block;font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading21645_cb95f2-1f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading21645_cb95f2-1f[data-kb-block=\"kb-adv-heading21645_cb95f2-1f\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading21645_cb95f2-1f img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading21645_cb95f2-1f[data-kb-block=\"kb-adv-heading21645_cb95f2-1f\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<span class=\"kt-adv-heading21645_cb95f2-1f wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading21645_cb95f2-1f\">\u2022 ao\u00fbt 10, 2024<\/span>\n<\/div><\/div>\n\n\n<style>.wp-block-kadence-dynamichtml.kb-dynamic-html-id-21645_d29a8d-51.kb-dynamic-html:not(.added-for-specificity){margin-bottom:var(--global-kb-spacing-sm, 1.5rem);}<\/style><div class=\"wp-block-kadence-dynamichtml kb-dynamic-html kb-dynamic-html-id-21645_d29a8d-51\">What the research says about ACL injury risk and OC use<\/div><\/div><\/div>\n\n<\/li><li class=\"kb-query-item kb-query-block-post post-21208 post type-post status-publish format-standard has-post-thumbnail category-fitness-and-nutrition category-know-your-body tag-athletes-menstrual-cycle tag-female-athletes tag-female-athletes-cycle-syncing cs-entry cs-video-wrap\"><div class=\"kb-query-item-flip-back\"><\/div>\n<style>.wp-block-kadence-image.kb-image21645_afc177-38:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-bottom:0px;}.kb-image21645_afc177-38 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image21645_afc177-38 kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-land32\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_618908148-768x512.jpeg\" alt=\"injury during period, workout injury before period, workout injury menstrual cycle, workout injury menstrual cycle phase\" width=\"768\" height=\"512\" class=\"kb-img wp-image-21226 \" srcset=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_618908148-768x512.jpeg 768w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_618908148-450x300.jpeg 450w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_618908148-1024x683.jpeg 1024w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_618908148-1536x1024.jpeg 1536w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_618908148-2048x1365.jpeg 2048w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_618908148-18x12.jpeg 18w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_618908148-380x253.jpeg 380w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_618908148-800x533.jpeg 800w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_618908148-1160x773.jpeg 1160w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_618908148-scaled.jpeg 2560w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div><\/figure>\n\n\n<style>.kadence-column21645_2c342a-cc > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:0px;padding-bottom:0px;padding-left:0px;}.kadence-column21645_2c342a-cc > .kt-inside-inner-col,.kadence-column21645_2c342a-cc > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column21645_2c342a-cc > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column21645_2c342a-cc > .kt-inside-inner-col{flex-direction:column;}.kadence-column21645_2c342a-cc > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column21645_2c342a-cc > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column21645_2c342a-cc{position:relative;}.kadence-column21645_2c342a-cc, .kt-inside-inner-col > .kadence-column21645_2c342a-cc:not(.specificity){margin-bottom:0px;}@media all and (max-width: 1024px){.kadence-column21645_2c342a-cc > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column21645_2c342a-cc > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column21645_2c342a-cc\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading21645_121866-31, .wp-block-kadence-advancedheading.kt-adv-heading21645_121866-31[data-kb-block=\"kb-adv-heading21645_121866-31\"]{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-xxs, 0.5rem);margin-left:0px;text-align:left;font-size:26px;line-height:1.2;font-style:normal;color:var(--global-palette4, #2D3748);}.wp-block-kadence-advancedheading.kt-adv-heading21645_121866-31 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading21645_121866-31[data-kb-block=\"kb-adv-heading21645_121866-31\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading21645_121866-31 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading21645_121866-31[data-kb-block=\"kb-adv-heading21645_121866-31\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 id=\"are-you-more-likely-to-get-injured-working-out-during-your-period\" class=\"kt-adv-heading21645_121866-31 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading21645_121866-31\">Are you more likely to get injured working out during your period?\u00a0<\/h2>\n\n\n<style>.kadence-column21645_35ca36-17 > .kt-inside-inner-col{display:flex;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col,.kadence-column21645_35ca36-17 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col{column-gap:4px;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;align-items:center;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col > *, .kadence-column21645_35ca36-17 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column21645_35ca36-17 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column21645_35ca36-17{position:relative;}.kadence-column21645_35ca36-17, .kt-inside-inner-col > .kadence-column21645_35ca36-17:not(.specificity){margin-bottom:var(--global-kb-spacing-sm, 1.5rem);}@media all and (max-width: 1024px){.kadence-column21645_35ca36-17 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;align-items:center;}}@media all and (min-width: 768px) and (max-width: 1024px){.kadence-column21645_35ca36-17 > .kt-inside-inner-col > *, .kadence-column21645_35ca36-17 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column21645_35ca36-17 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}}@media all and (max-width: 767px){.kadence-column21645_35ca36-17 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;justify-content:flex-start;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col > *, .kadence-column21645_35ca36-17 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column21645_35ca36-17 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column21645_35ca36-17 kb-section-dir-horizontal\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading21645_321321-3b, .wp-block-kadence-advancedheading.kt-adv-heading21645_321321-3b[data-kb-block=\"kb-adv-heading21645_321321-3b\"]{display:block;font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading21645_321321-3b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading21645_321321-3b[data-kb-block=\"kb-adv-heading21645_321321-3b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading21645_321321-3b img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading21645_321321-3b[data-kb-block=\"kb-adv-heading21645_321321-3b\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<span class=\"kt-adv-heading21645_321321-3b wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading21645_321321-3b\">By Therese Vonesh and Anne Marie Williams<\/span>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading21645_cb95f2-1f, .wp-block-kadence-advancedheading.kt-adv-heading21645_cb95f2-1f[data-kb-block=\"kb-adv-heading21645_cb95f2-1f\"]{display:block;font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading21645_cb95f2-1f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading21645_cb95f2-1f[data-kb-block=\"kb-adv-heading21645_cb95f2-1f\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading21645_cb95f2-1f img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading21645_cb95f2-1f[data-kb-block=\"kb-adv-heading21645_cb95f2-1f\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<span class=\"kt-adv-heading21645_cb95f2-1f wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading21645_cb95f2-1f\">\u2022 ao\u00fbt 8, 2024<\/span>\n<\/div><\/div>\n\n\n<style>.wp-block-kadence-dynamichtml.kb-dynamic-html-id-21645_d29a8d-51.kb-dynamic-html:not(.added-for-specificity){margin-bottom:var(--global-kb-spacing-sm, 1.5rem);}<\/style><div class=\"wp-block-kadence-dynamichtml kb-dynamic-html kb-dynamic-html-id-21645_d29a8d-51\">Estrogen holds the key to understanding injury risk<\/div><\/div><\/div>\n\n<\/li><li class=\"kb-query-item kb-query-block-post post-21013 post type-post status-publish format-standard has-post-thumbnail category-fitness-and-nutrition category-know-your-body tag-exercise-induced-amenorrhea tag-female-athletes tag-fitness-and-nutrition cs-entry cs-video-wrap\"><div class=\"kb-query-item-flip-back\"><\/div>\n<style>.wp-block-kadence-image.kb-image21645_afc177-38:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-bottom:0px;}.kb-image21645_afc177-38 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image21645_afc177-38 kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-land32\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/post-race-copy-768x431.png\" alt=\"\" width=\"768\" height=\"431\" class=\"kb-img wp-image-22602 \" srcset=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/post-race-copy-768x431.png 768w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/post-race-copy-500x280.png 500w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/post-race-copy-1024x574.png 1024w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/post-race-copy-18x10.png 18w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/post-race-copy-380x213.png 380w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/post-race-copy-800x449.png 800w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/post-race-copy-1160x651.png 1160w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/post-race-copy.png 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div><\/figure>\n\n\n<style>.kadence-column21645_2c342a-cc > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:0px;padding-bottom:0px;padding-left:0px;}.kadence-column21645_2c342a-cc > .kt-inside-inner-col,.kadence-column21645_2c342a-cc > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column21645_2c342a-cc > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column21645_2c342a-cc > .kt-inside-inner-col{flex-direction:column;}.kadence-column21645_2c342a-cc > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column21645_2c342a-cc > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column21645_2c342a-cc{position:relative;}.kadence-column21645_2c342a-cc, .kt-inside-inner-col > .kadence-column21645_2c342a-cc:not(.specificity){margin-bottom:0px;}@media all and (max-width: 1024px){.kadence-column21645_2c342a-cc > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column21645_2c342a-cc > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column21645_2c342a-cc\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading21645_121866-31, .wp-block-kadence-advancedheading.kt-adv-heading21645_121866-31[data-kb-block=\"kb-adv-heading21645_121866-31\"]{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-xxs, 0.5rem);margin-left:0px;text-align:left;font-size:26px;line-height:1.2;font-style:normal;color:var(--global-palette4, #2D3748);}.wp-block-kadence-advancedheading.kt-adv-heading21645_121866-31 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading21645_121866-31[data-kb-block=\"kb-adv-heading21645_121866-31\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading21645_121866-31 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading21645_121866-31[data-kb-block=\"kb-adv-heading21645_121866-31\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 id=\"gaining-ten-pounds-not-only-healed-my-amenorrhea-but-made-me-a-stronger-runner\" class=\"kt-adv-heading21645_121866-31 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading21645_121866-31\">Gaining ten pounds not only healed my amenorrhea, but made me a stronger runner\u00a0\u00a0<\/h2>\n\n\n<style>.kadence-column21645_35ca36-17 > .kt-inside-inner-col{display:flex;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col,.kadence-column21645_35ca36-17 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col{column-gap:4px;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;align-items:center;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col > *, .kadence-column21645_35ca36-17 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column21645_35ca36-17 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column21645_35ca36-17{position:relative;}.kadence-column21645_35ca36-17, .kt-inside-inner-col > .kadence-column21645_35ca36-17:not(.specificity){margin-bottom:var(--global-kb-spacing-sm, 1.5rem);}@media all and (max-width: 1024px){.kadence-column21645_35ca36-17 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;align-items:center;}}@media all and (min-width: 768px) and (max-width: 1024px){.kadence-column21645_35ca36-17 > .kt-inside-inner-col > *, .kadence-column21645_35ca36-17 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column21645_35ca36-17 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}}@media all and (max-width: 767px){.kadence-column21645_35ca36-17 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;justify-content:flex-start;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col > *, .kadence-column21645_35ca36-17 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column21645_35ca36-17 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column21645_35ca36-17 kb-section-dir-horizontal\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading21645_321321-3b, .wp-block-kadence-advancedheading.kt-adv-heading21645_321321-3b[data-kb-block=\"kb-adv-heading21645_321321-3b\"]{display:block;font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading21645_321321-3b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading21645_321321-3b[data-kb-block=\"kb-adv-heading21645_321321-3b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading21645_321321-3b img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading21645_321321-3b[data-kb-block=\"kb-adv-heading21645_321321-3b\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<span class=\"kt-adv-heading21645_321321-3b wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading21645_321321-3b\">By Isabelle Adams<\/span>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading21645_cb95f2-1f, .wp-block-kadence-advancedheading.kt-adv-heading21645_cb95f2-1f[data-kb-block=\"kb-adv-heading21645_cb95f2-1f\"]{display:block;font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading21645_cb95f2-1f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading21645_cb95f2-1f[data-kb-block=\"kb-adv-heading21645_cb95f2-1f\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading21645_cb95f2-1f img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading21645_cb95f2-1f[data-kb-block=\"kb-adv-heading21645_cb95f2-1f\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<span class=\"kt-adv-heading21645_cb95f2-1f wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading21645_cb95f2-1f\">\u2022 juin 25, 2024<\/span>\n<\/div><\/div>\n\n\n<style>.wp-block-kadence-dynamichtml.kb-dynamic-html-id-21645_d29a8d-51.kb-dynamic-html:not(.added-for-specificity){margin-bottom:var(--global-kb-spacing-sm, 1.5rem);}<\/style><div class=\"wp-block-kadence-dynamichtml kb-dynamic-html kb-dynamic-html-id-21645_d29a8d-51\">My story of getting my period, and my health, back<\/div><\/div><\/div>\n\n<\/li><li class=\"kb-query-item kb-query-block-post post-20773 post type-post status-publish format-standard has-post-thumbnail category-fitness-and-nutrition category-in-the-news category-know-your-body category-teaching-teens-about-their-bodies tag-athletes-menstrual-cycle tag-exercise-induced-amenorrhea tag-female-athletes cs-entry cs-video-wrap\"><div class=\"kb-query-item-flip-back\"><\/div>\n<style>.wp-block-kadence-image.kb-image21645_afc177-38:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-bottom:0px;}.kb-image21645_afc177-38 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image21645_afc177-38 kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-land32\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/goodforagirl-wide-768x431.jpg\" alt=\"good for a girl book review, good for a girl lauren fleshman, good for a girl book\" width=\"768\" height=\"431\" class=\"kb-img wp-image-20774 \" srcset=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/goodforagirl-wide-768x431.jpg 768w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/goodforagirl-wide-500x280.jpg 500w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/goodforagirl-wide-1024x574.jpg 1024w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/goodforagirl-wide-18x10.jpg 18w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/goodforagirl-wide-380x213.jpg 380w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/goodforagirl-wide-800x449.jpg 800w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/goodforagirl-wide-1160x651.jpg 1160w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/goodforagirl-wide.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div><\/figure>\n\n\n<style>.kadence-column21645_2c342a-cc > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:0px;padding-bottom:0px;padding-left:0px;}.kadence-column21645_2c342a-cc > .kt-inside-inner-col,.kadence-column21645_2c342a-cc > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column21645_2c342a-cc > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column21645_2c342a-cc > .kt-inside-inner-col{flex-direction:column;}.kadence-column21645_2c342a-cc > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column21645_2c342a-cc > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column21645_2c342a-cc{position:relative;}.kadence-column21645_2c342a-cc, .kt-inside-inner-col > .kadence-column21645_2c342a-cc:not(.specificity){margin-bottom:0px;}@media all and (max-width: 1024px){.kadence-column21645_2c342a-cc > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column21645_2c342a-cc > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column21645_2c342a-cc\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading21645_121866-31, .wp-block-kadence-advancedheading.kt-adv-heading21645_121866-31[data-kb-block=\"kb-adv-heading21645_121866-31\"]{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-xxs, 0.5rem);margin-left:0px;text-align:left;font-size:26px;line-height:1.2;font-style:normal;color:var(--global-palette4, #2D3748);}.wp-block-kadence-advancedheading.kt-adv-heading21645_121866-31 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading21645_121866-31[data-kb-block=\"kb-adv-heading21645_121866-31\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading21645_121866-31 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading21645_121866-31[data-kb-block=\"kb-adv-heading21645_121866-31\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 id=\"natural-womanhood-book-review-good-for-a-girl-a-woman-running-in-a-mans-world\" class=\"kt-adv-heading21645_121866-31 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading21645_121866-31\">Natural Womanhood Book Review: Good for a Girl: A Woman Running in a Man\u2019s World<\/h2>\n\n\n<style>.kadence-column21645_35ca36-17 > .kt-inside-inner-col{display:flex;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col,.kadence-column21645_35ca36-17 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col{column-gap:4px;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;align-items:center;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col > *, .kadence-column21645_35ca36-17 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column21645_35ca36-17 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column21645_35ca36-17{position:relative;}.kadence-column21645_35ca36-17, .kt-inside-inner-col > .kadence-column21645_35ca36-17:not(.specificity){margin-bottom:var(--global-kb-spacing-sm, 1.5rem);}@media all and (max-width: 1024px){.kadence-column21645_35ca36-17 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;align-items:center;}}@media all and (min-width: 768px) and (max-width: 1024px){.kadence-column21645_35ca36-17 > .kt-inside-inner-col > *, .kadence-column21645_35ca36-17 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column21645_35ca36-17 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}}@media all and (max-width: 767px){.kadence-column21645_35ca36-17 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;justify-content:flex-start;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col > *, .kadence-column21645_35ca36-17 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column21645_35ca36-17 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column21645_35ca36-17 kb-section-dir-horizontal\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading21645_321321-3b, .wp-block-kadence-advancedheading.kt-adv-heading21645_321321-3b[data-kb-block=\"kb-adv-heading21645_321321-3b\"]{display:block;font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading21645_321321-3b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading21645_321321-3b[data-kb-block=\"kb-adv-heading21645_321321-3b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading21645_321321-3b img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading21645_321321-3b[data-kb-block=\"kb-adv-heading21645_321321-3b\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<span class=\"kt-adv-heading21645_321321-3b wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading21645_321321-3b\">By Melayna Alicea<\/span>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading21645_cb95f2-1f, .wp-block-kadence-advancedheading.kt-adv-heading21645_cb95f2-1f[data-kb-block=\"kb-adv-heading21645_cb95f2-1f\"]{display:block;font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading21645_cb95f2-1f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading21645_cb95f2-1f[data-kb-block=\"kb-adv-heading21645_cb95f2-1f\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading21645_cb95f2-1f img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading21645_cb95f2-1f[data-kb-block=\"kb-adv-heading21645_cb95f2-1f\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<span class=\"kt-adv-heading21645_cb95f2-1f wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading21645_cb95f2-1f\">\u2022 mai 18, 2024<\/span>\n<\/div><\/div>\n\n\n<style>.wp-block-kadence-dynamichtml.kb-dynamic-html-id-21645_d29a8d-51.kb-dynamic-html:not(.added-for-specificity){margin-bottom:var(--global-kb-spacing-sm, 1.5rem);}<\/style><div class=\"wp-block-kadence-dynamichtml kb-dynamic-html kb-dynamic-html-id-21645_d29a8d-51\">Our take on elite runner Lauren Fleshman&#8217;s memoir<\/div><\/div><\/div>\n\n<\/li><li class=\"kb-query-item kb-query-block-post post-19666 post type-post status-publish format-standard has-post-thumbnail category-fitness-and-nutrition category-know-your-body tag-cycle-syncing tag-does-the-menstrual-cycle-affect-athletic-performance tag-female-athletes tag-female-athletes-cycle-syncing cs-entry cs-video-wrap\"><div class=\"kb-query-item-flip-back\"><\/div>\n<style>.wp-block-kadence-image.kb-image21645_afc177-38:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-bottom:0px;}.kb-image21645_afc177-38 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image21645_afc177-38 kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-land32\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_119187412-scaled-1-768x512.webp\" alt=\"\" width=\"768\" height=\"512\" class=\"kb-img wp-image-19667 \" srcset=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_119187412-scaled-1-768x512.webp 768w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_119187412-scaled-1-450x300.webp 450w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_119187412-scaled-1-1024x683.webp 1024w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_119187412-scaled-1-1536x1024.webp 1536w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_119187412-scaled-1-2048x1366.webp 2048w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_119187412-scaled-1-380x253.webp 380w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_119187412-scaled-1-800x533.webp 800w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_119187412-scaled-1-1160x773.webp 1160w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_119187412-scaled-1.webp 2560w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div><\/figure>\n\n\n<style>.kadence-column21645_2c342a-cc > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:0px;padding-bottom:0px;padding-left:0px;}.kadence-column21645_2c342a-cc > .kt-inside-inner-col,.kadence-column21645_2c342a-cc > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column21645_2c342a-cc > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column21645_2c342a-cc > .kt-inside-inner-col{flex-direction:column;}.kadence-column21645_2c342a-cc > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column21645_2c342a-cc > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column21645_2c342a-cc{position:relative;}.kadence-column21645_2c342a-cc, .kt-inside-inner-col > .kadence-column21645_2c342a-cc:not(.specificity){margin-bottom:0px;}@media all and (max-width: 1024px){.kadence-column21645_2c342a-cc > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column21645_2c342a-cc > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column21645_2c342a-cc\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading21645_121866-31, .wp-block-kadence-advancedheading.kt-adv-heading21645_121866-31[data-kb-block=\"kb-adv-heading21645_121866-31\"]{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-xxs, 0.5rem);margin-left:0px;text-align:left;font-size:26px;line-height:1.2;font-style:normal;color:var(--global-palette4, #2D3748);}.wp-block-kadence-advancedheading.kt-adv-heading21645_121866-31 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading21645_121866-31[data-kb-block=\"kb-adv-heading21645_121866-31\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading21645_121866-31 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading21645_121866-31[data-kb-block=\"kb-adv-heading21645_121866-31\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 id=\"do-female-athletes-perform-worse-during-their-periods-how-the-menstrual-cycle-impacts-athletic-performance\" class=\"kt-adv-heading21645_121866-31 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading21645_121866-31\">Do female athletes perform worse during their periods?: How the menstrual cycle impacts athletic performance<\/h2>\n\n\n<style>.kadence-column21645_35ca36-17 > .kt-inside-inner-col{display:flex;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col,.kadence-column21645_35ca36-17 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col{column-gap:4px;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;align-items:center;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col > *, .kadence-column21645_35ca36-17 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column21645_35ca36-17 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column21645_35ca36-17{position:relative;}.kadence-column21645_35ca36-17, .kt-inside-inner-col > .kadence-column21645_35ca36-17:not(.specificity){margin-bottom:var(--global-kb-spacing-sm, 1.5rem);}@media all and (max-width: 1024px){.kadence-column21645_35ca36-17 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;align-items:center;}}@media all and (min-width: 768px) and (max-width: 1024px){.kadence-column21645_35ca36-17 > .kt-inside-inner-col > *, .kadence-column21645_35ca36-17 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column21645_35ca36-17 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}}@media all and (max-width: 767px){.kadence-column21645_35ca36-17 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;justify-content:flex-start;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col > *, .kadence-column21645_35ca36-17 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column21645_35ca36-17 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column21645_35ca36-17 kb-section-dir-horizontal\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading21645_321321-3b, .wp-block-kadence-advancedheading.kt-adv-heading21645_321321-3b[data-kb-block=\"kb-adv-heading21645_321321-3b\"]{display:block;font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading21645_321321-3b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading21645_321321-3b[data-kb-block=\"kb-adv-heading21645_321321-3b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading21645_321321-3b img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading21645_321321-3b[data-kb-block=\"kb-adv-heading21645_321321-3b\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<span class=\"kt-adv-heading21645_321321-3b wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading21645_321321-3b\">By Madison Ayers<\/span>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading21645_cb95f2-1f, .wp-block-kadence-advancedheading.kt-adv-heading21645_cb95f2-1f[data-kb-block=\"kb-adv-heading21645_cb95f2-1f\"]{display:block;font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading21645_cb95f2-1f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading21645_cb95f2-1f[data-kb-block=\"kb-adv-heading21645_cb95f2-1f\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading21645_cb95f2-1f img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading21645_cb95f2-1f[data-kb-block=\"kb-adv-heading21645_cb95f2-1f\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<span class=\"kt-adv-heading21645_cb95f2-1f wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading21645_cb95f2-1f\">\u2022 janvier 4, 2024<\/span>\n<\/div><\/div>\n\n\n<style>.wp-block-kadence-dynamichtml.kb-dynamic-html-id-21645_d29a8d-51.kb-dynamic-html:not(.added-for-specificity){margin-bottom:var(--global-kb-spacing-sm, 1.5rem);}<\/style><div class=\"wp-block-kadence-dynamichtml kb-dynamic-html kb-dynamic-html-id-21645_d29a8d-51\">What the research says<\/div><\/div><\/div>\n\n<\/li><li class=\"kb-query-item kb-query-block-post post-18710 post type-post status-publish format-standard has-post-thumbnail category-fitness-and-nutrition category-know-your-body tag-female-athletes-cycle-syncing tag-hormone-health-for-athletes cs-entry cs-video-wrap\"><div class=\"kb-query-item-flip-back\"><\/div>\n<style>.wp-block-kadence-image.kb-image21645_afc177-38:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-bottom:0px;}.kb-image21645_afc177-38 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image21645_afc177-38 kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-land32\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_243228963-768x419.jpeg\" alt=\"how can sports respect the female body, healthy female athletes, healthy female athletic competition\" width=\"768\" height=\"419\" class=\"kb-img wp-image-18726 \" srcset=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_243228963-768x419.jpeg 768w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_243228963-1536x837.jpeg 1536w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_243228963-2048x1116.jpeg 2048w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_243228963-1160x632.jpeg 1160w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_243228963-500x273.jpeg 500w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_243228963-1024x558.jpeg 1024w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_243228963-380x207.jpeg 380w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_243228963-800x436.jpeg 800w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_243228963-scaled.jpeg 2560w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div><\/figure>\n\n\n<style>.kadence-column21645_2c342a-cc > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:0px;padding-bottom:0px;padding-left:0px;}.kadence-column21645_2c342a-cc > .kt-inside-inner-col,.kadence-column21645_2c342a-cc > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column21645_2c342a-cc > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column21645_2c342a-cc > .kt-inside-inner-col{flex-direction:column;}.kadence-column21645_2c342a-cc > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column21645_2c342a-cc > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column21645_2c342a-cc{position:relative;}.kadence-column21645_2c342a-cc, .kt-inside-inner-col > .kadence-column21645_2c342a-cc:not(.specificity){margin-bottom:0px;}@media all and (max-width: 1024px){.kadence-column21645_2c342a-cc > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column21645_2c342a-cc > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column21645_2c342a-cc\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading21645_121866-31, .wp-block-kadence-advancedheading.kt-adv-heading21645_121866-31[data-kb-block=\"kb-adv-heading21645_121866-31\"]{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-xxs, 0.5rem);margin-left:0px;text-align:left;font-size:26px;line-height:1.2;font-style:normal;color:var(--global-palette4, #2D3748);}.wp-block-kadence-advancedheading.kt-adv-heading21645_121866-31 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading21645_121866-31[data-kb-block=\"kb-adv-heading21645_121866-31\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading21645_121866-31 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading21645_121866-31[data-kb-block=\"kb-adv-heading21645_121866-31\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 id=\"how-can-sports-respect-the-female-body-a-response-to-time-magazine-part-ii\" class=\"kt-adv-heading21645_121866-31 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading21645_121866-31\">How can sports respect the female body?: A response to TIME magazine, Part II<\/h2>\n\n\n<style>.kadence-column21645_35ca36-17 > .kt-inside-inner-col{display:flex;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col,.kadence-column21645_35ca36-17 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col{column-gap:4px;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;align-items:center;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col > *, .kadence-column21645_35ca36-17 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column21645_35ca36-17 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column21645_35ca36-17{position:relative;}.kadence-column21645_35ca36-17, .kt-inside-inner-col > .kadence-column21645_35ca36-17:not(.specificity){margin-bottom:var(--global-kb-spacing-sm, 1.5rem);}@media all and (max-width: 1024px){.kadence-column21645_35ca36-17 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;align-items:center;}}@media all and (min-width: 768px) and (max-width: 1024px){.kadence-column21645_35ca36-17 > .kt-inside-inner-col > *, .kadence-column21645_35ca36-17 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column21645_35ca36-17 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}}@media all and (max-width: 767px){.kadence-column21645_35ca36-17 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;justify-content:flex-start;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col > *, .kadence-column21645_35ca36-17 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column21645_35ca36-17 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column21645_35ca36-17 kb-section-dir-horizontal\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading21645_321321-3b, .wp-block-kadence-advancedheading.kt-adv-heading21645_321321-3b[data-kb-block=\"kb-adv-heading21645_321321-3b\"]{display:block;font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading21645_321321-3b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading21645_321321-3b[data-kb-block=\"kb-adv-heading21645_321321-3b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading21645_321321-3b img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading21645_321321-3b[data-kb-block=\"kb-adv-heading21645_321321-3b\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<span class=\"kt-adv-heading21645_321321-3b wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading21645_321321-3b\">By Madison Ayers<\/span>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading21645_cb95f2-1f, .wp-block-kadence-advancedheading.kt-adv-heading21645_cb95f2-1f[data-kb-block=\"kb-adv-heading21645_cb95f2-1f\"]{display:block;font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading21645_cb95f2-1f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading21645_cb95f2-1f[data-kb-block=\"kb-adv-heading21645_cb95f2-1f\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading21645_cb95f2-1f img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading21645_cb95f2-1f[data-kb-block=\"kb-adv-heading21645_cb95f2-1f\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<span class=\"kt-adv-heading21645_cb95f2-1f wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading21645_cb95f2-1f\">\u2022 novembre 29, 2023<\/span>\n<\/div><\/div>\n\n\n<style>.wp-block-kadence-dynamichtml.kb-dynamic-html-id-21645_d29a8d-51.kb-dynamic-html:not(.added-for-specificity){margin-bottom:var(--global-kb-spacing-sm, 1.5rem);}<\/style><div class=\"wp-block-kadence-dynamichtml kb-dynamic-html kb-dynamic-html-id-21645_d29a8d-51\">Why female athletes may benefit from cycle syncing<\/div><\/div><\/div>\n\n<\/li><li class=\"kb-query-item kb-query-block-post post-18709 post type-post status-publish format-standard has-post-thumbnail category-fitness-and-nutrition category-know-your-body tag-fertility-awareness-around-the-world tag-fertility-awareness-methods cs-entry cs-video-wrap\"><div class=\"kb-query-item-flip-back\"><\/div>\n<style>.wp-block-kadence-image.kb-image21645_afc177-38:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-bottom:0px;}.kb-image21645_afc177-38 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image21645_afc177-38 kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-land32\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_434375842-768x512.jpeg\" alt=\"sports and the female body, were sports designed for the female body, sports not designed for the female body,\" width=\"768\" height=\"512\" class=\"kb-img wp-image-18711 \" srcset=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_434375842-768x512.jpeg 768w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_434375842-2048x1365.jpeg 2048w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_434375842-450x300.jpeg 450w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_434375842-1024x683.jpeg 1024w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_434375842-1536x1024.jpeg 1536w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_434375842-380x253.jpeg 380w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_434375842-800x533.jpeg 800w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_434375842-1160x773.jpeg 1160w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/AdobeStock_434375842-scaled.jpeg 2560w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div><\/figure>\n\n\n<style>.kadence-column21645_2c342a-cc > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:0px;padding-bottom:0px;padding-left:0px;}.kadence-column21645_2c342a-cc > .kt-inside-inner-col,.kadence-column21645_2c342a-cc > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column21645_2c342a-cc > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column21645_2c342a-cc > .kt-inside-inner-col{flex-direction:column;}.kadence-column21645_2c342a-cc > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column21645_2c342a-cc > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column21645_2c342a-cc{position:relative;}.kadence-column21645_2c342a-cc, .kt-inside-inner-col > .kadence-column21645_2c342a-cc:not(.specificity){margin-bottom:0px;}@media all and (max-width: 1024px){.kadence-column21645_2c342a-cc > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column21645_2c342a-cc > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column21645_2c342a-cc\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading21645_121866-31, .wp-block-kadence-advancedheading.kt-adv-heading21645_121866-31[data-kb-block=\"kb-adv-heading21645_121866-31\"]{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-xxs, 0.5rem);margin-left:0px;text-align:left;font-size:26px;line-height:1.2;font-style:normal;color:var(--global-palette4, #2D3748);}.wp-block-kadence-advancedheading.kt-adv-heading21645_121866-31 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading21645_121866-31[data-kb-block=\"kb-adv-heading21645_121866-31\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading21645_121866-31 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading21645_121866-31[data-kb-block=\"kb-adv-heading21645_121866-31\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 id=\"sports-and-the-female-body-a-response-to-time-magazine-part-i\" class=\"kt-adv-heading21645_121866-31 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading21645_121866-31\">Sports and the female body: A response to TIME magazine, Part I<\/h2>\n\n\n<style>.kadence-column21645_35ca36-17 > .kt-inside-inner-col{display:flex;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col,.kadence-column21645_35ca36-17 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col{column-gap:4px;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;align-items:center;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col > *, .kadence-column21645_35ca36-17 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column21645_35ca36-17 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column21645_35ca36-17{position:relative;}.kadence-column21645_35ca36-17, .kt-inside-inner-col > .kadence-column21645_35ca36-17:not(.specificity){margin-bottom:var(--global-kb-spacing-sm, 1.5rem);}@media all and (max-width: 1024px){.kadence-column21645_35ca36-17 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;align-items:center;}}@media all and (min-width: 768px) and (max-width: 1024px){.kadence-column21645_35ca36-17 > .kt-inside-inner-col > *, .kadence-column21645_35ca36-17 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column21645_35ca36-17 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}}@media all and (max-width: 767px){.kadence-column21645_35ca36-17 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;justify-content:flex-start;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col > *, .kadence-column21645_35ca36-17 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column21645_35ca36-17 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column21645_35ca36-17 kb-section-dir-horizontal\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading21645_321321-3b, .wp-block-kadence-advancedheading.kt-adv-heading21645_321321-3b[data-kb-block=\"kb-adv-heading21645_321321-3b\"]{display:block;font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading21645_321321-3b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading21645_321321-3b[data-kb-block=\"kb-adv-heading21645_321321-3b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading21645_321321-3b img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading21645_321321-3b[data-kb-block=\"kb-adv-heading21645_321321-3b\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<span class=\"kt-adv-heading21645_321321-3b wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading21645_321321-3b\">By Madison Ayers<\/span>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading21645_cb95f2-1f, .wp-block-kadence-advancedheading.kt-adv-heading21645_cb95f2-1f[data-kb-block=\"kb-adv-heading21645_cb95f2-1f\"]{display:block;font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading21645_cb95f2-1f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading21645_cb95f2-1f[data-kb-block=\"kb-adv-heading21645_cb95f2-1f\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading21645_cb95f2-1f img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading21645_cb95f2-1f[data-kb-block=\"kb-adv-heading21645_cb95f2-1f\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<span class=\"kt-adv-heading21645_cb95f2-1f wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading21645_cb95f2-1f\">\u2022 novembre 29, 2023<\/span>\n<\/div><\/div>\n\n\n<style>.wp-block-kadence-dynamichtml.kb-dynamic-html-id-21645_d29a8d-51.kb-dynamic-html:not(.added-for-specificity){margin-bottom:var(--global-kb-spacing-sm, 1.5rem);}<\/style><div class=\"wp-block-kadence-dynamichtml kb-dynamic-html kb-dynamic-html-id-21645_d29a8d-51\">How sports fight young female athletes&#8217; natural physical development<\/div><\/div><\/div>\n\n<\/li><li class=\"kb-query-item kb-query-block-post post-18218 post type-post status-publish format-standard has-post-thumbnail category-pregnancy-childbirth category-pregnancy-health tag-shes-not-herself-when-someone-you-love-is-struggling-with-birth-control-side-effects tag-birth-control-side-effects tag-depression cs-entry cs-video-wrap\"><div class=\"kb-query-item-flip-back\"><\/div>\n<style>.wp-block-kadence-image.kb-image21645_afc177-38:not(.kb-specificity-added):not(.kb-extra-specificity-added){margin-bottom:0px;}.kb-image21645_afc177-38 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image21645_afc177-38 kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-land32\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/pregnant-768x512.jpeg\" alt=\"prevent preeclampsia with pregnancy, can exercise prevent preeclampsia, exercise during pregnancy, benefits of exercise in pregnancy, preeclampsia prevention, ways to prevent preeclampsia\" width=\"768\" height=\"512\" class=\"kb-img wp-image-18219 \" srcset=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/pregnant-768x512.jpeg 768w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/pregnant-2048x1365.jpeg 2048w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/pregnant-450x300.jpeg 450w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/pregnant-1024x683.jpeg 1024w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/pregnant-1536x1024.jpeg 1536w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/pregnant-380x253.jpeg 380w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/pregnant-800x533.jpeg 800w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/pregnant-1160x773.jpeg 1160w, https:\/\/naturalwomanhood.org\/wp-content\/uploads\/pregnant-scaled.jpeg 2560w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div><\/figure>\n\n\n<style>.kadence-column21645_2c342a-cc > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:0px;padding-bottom:0px;padding-left:0px;}.kadence-column21645_2c342a-cc > .kt-inside-inner-col,.kadence-column21645_2c342a-cc > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column21645_2c342a-cc > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column21645_2c342a-cc > .kt-inside-inner-col{flex-direction:column;}.kadence-column21645_2c342a-cc > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column21645_2c342a-cc > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column21645_2c342a-cc{position:relative;}.kadence-column21645_2c342a-cc, .kt-inside-inner-col > .kadence-column21645_2c342a-cc:not(.specificity){margin-bottom:0px;}@media all and (max-width: 1024px){.kadence-column21645_2c342a-cc > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column21645_2c342a-cc > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column21645_2c342a-cc\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading21645_121866-31, .wp-block-kadence-advancedheading.kt-adv-heading21645_121866-31[data-kb-block=\"kb-adv-heading21645_121866-31\"]{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-xxs, 0.5rem);margin-left:0px;text-align:left;font-size:26px;line-height:1.2;font-style:normal;color:var(--global-palette4, #2D3748);}.wp-block-kadence-advancedheading.kt-adv-heading21645_121866-31 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading21645_121866-31[data-kb-block=\"kb-adv-heading21645_121866-31\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading21645_121866-31 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading21645_121866-31[data-kb-block=\"kb-adv-heading21645_121866-31\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 id=\"preventing-preeclampsia-with-exercise-is-it-possible\" class=\"kt-adv-heading21645_121866-31 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading21645_121866-31\">Preventing preeclampsia with exercise\u2014is it possible?<\/h2>\n\n\n<style>.kadence-column21645_35ca36-17 > .kt-inside-inner-col{display:flex;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col,.kadence-column21645_35ca36-17 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col{column-gap:4px;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;align-items:center;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col > *, .kadence-column21645_35ca36-17 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column21645_35ca36-17 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column21645_35ca36-17{position:relative;}.kadence-column21645_35ca36-17, .kt-inside-inner-col > .kadence-column21645_35ca36-17:not(.specificity){margin-bottom:var(--global-kb-spacing-sm, 1.5rem);}@media all and (max-width: 1024px){.kadence-column21645_35ca36-17 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;align-items:center;}}@media all and (min-width: 768px) and (max-width: 1024px){.kadence-column21645_35ca36-17 > .kt-inside-inner-col > *, .kadence-column21645_35ca36-17 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column21645_35ca36-17 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}}@media all and (max-width: 767px){.kadence-column21645_35ca36-17 > .kt-inside-inner-col{flex-direction:row;flex-wrap:wrap;justify-content:flex-start;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col > *, .kadence-column21645_35ca36-17 > .kt-inside-inner-col > figure.wp-block-image, .kadence-column21645_35ca36-17 > .kt-inside-inner-col > figure.wp-block-kadence-image{margin-top:0px;margin-bottom:0px;}.kadence-column21645_35ca36-17 > .kt-inside-inner-col > .kb-image-is-ratio-size{flex-grow:1;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column21645_35ca36-17 kb-section-dir-horizontal\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading21645_321321-3b, .wp-block-kadence-advancedheading.kt-adv-heading21645_321321-3b[data-kb-block=\"kb-adv-heading21645_321321-3b\"]{display:block;font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading21645_321321-3b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading21645_321321-3b[data-kb-block=\"kb-adv-heading21645_321321-3b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading21645_321321-3b img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading21645_321321-3b[data-kb-block=\"kb-adv-heading21645_321321-3b\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<span class=\"kt-adv-heading21645_321321-3b wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading21645_321321-3b\">By Kristen Curran<\/span>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading21645_cb95f2-1f, .wp-block-kadence-advancedheading.kt-adv-heading21645_cb95f2-1f[data-kb-block=\"kb-adv-heading21645_cb95f2-1f\"]{display:block;font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading21645_cb95f2-1f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading21645_cb95f2-1f[data-kb-block=\"kb-adv-heading21645_cb95f2-1f\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading21645_cb95f2-1f img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading21645_cb95f2-1f[data-kb-block=\"kb-adv-heading21645_cb95f2-1f\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<span class=\"kt-adv-heading21645_cb95f2-1f wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading21645_cb95f2-1f\">\u2022 septembre 15, 2023<\/span>\n<\/div><\/div>\n\n\n<style>.wp-block-kadence-dynamichtml.kb-dynamic-html-id-21645_d29a8d-51.kb-dynamic-html:not(.added-for-specificity){margin-bottom:var(--global-kb-spacing-sm, 1.5rem);}<\/style><div class=\"wp-block-kadence-dynamichtml kb-dynamic-html kb-dynamic-html-id-21645_d29a8d-51\">Preeclampsia, formerly referred to as toxemia, has been used as a dramatic plot-twist in shows like Grey\u2019s Anatomy,&hellip;<\/div><\/div><\/div>\n\n<\/li><\/ul><\/div>\n<\/div>","protected":false},"featured_media":0,"template":"","class_list":{"0":"post-21650","1":"topics","2":"type-topics","3":"status-publish","5":"cs-entry","6":"cs-video-wrap"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Female athletes, cycles, and birth control - Natural Womanhood<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/naturalwomanhood.org\/fr\/theme\/cycles-des-athletes-feminines-et-controle-des-naissances\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Female athletes, cycles, and birth control\" \/>\n<meta property=\"og:description\" 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