{"id":9921,"date":"2020-06-14T10:21:51","date_gmt":"2020-06-14T14:21:51","guid":{"rendered":"https:\/\/natural-womanhood.local\/?p=9921"},"modified":"2024-05-18T21:30:16","modified_gmt":"2024-05-19T02:30:16","slug":"un-caillot-de-sang-pendant-la-grossesse-ma-amenee-a-utiliser-des-methodes-basees-sur-la-connaissance-de-la-fertilite-2020","status":"publish","type":"post","link":"https:\/\/naturalwomanhood.org\/fr\/a-pregnancy-blood-clot-led-me-to-fertility-awareness-based-methods-2020\/","title":{"rendered":"Comment un caillot sanguin pendant la grossesse m'a amen\u00e9e \u00e0 prendre conscience de la fertilit\u00e9"},"content":{"rendered":"

Vingt-six semaines apr\u00e8s le d\u00e9but de ma premi\u00e8re grossesse, je me trouvais dans la \"phase de lune de miel\" du deuxi\u00e8me trimestre. Apr\u00e8s \u00eatre enfin sortis du brouillard de la fatigue et des naus\u00e9es, nous pr\u00e9parions la chambre d'enfant, discutions des pr\u00e9noms et ressentions avec enthousiasme les coups de pied de notre b\u00e9b\u00e9. Malheureusement, notre exp\u00e9rience b\u00e9ate et insouciante allait \u00eatre radicalement interrompue par l'apparition d'un caillot de sang au cours de ma grossesse. <\/span><\/p>\n

L'histoire de mon caillot sanguin commence par des fourmis et des aiguilles<\/b><\/h2>\n

Un soir, mon mari et moi regardions un film lorsque j'ai ressenti des fourmillements, comme si ma jambe gauche s'\u00e9tait endormie. Lorsque je me suis lev\u00e9e pour marcher, la douleur s'est aggrav\u00e9e et est rapidement devenue insupportable. Ma jambe a consid\u00e9rablement gonfl\u00e9 et a commenc\u00e9 \u00e0 se d\u00e9colorer. Mon estomac a sombr\u00e9 lorsque j'ai r\u00e9alis\u00e9 ce qui se passait. <\/span><\/p>\n

J'ai dit \u00e0 mon mari que nous devions nous rendre directement \u00e0 l'h\u00f4pital. \u00c0 notre arriv\u00e9e aux urgences, on nous a rapidement ramen\u00e9s pour des analyses de sang et une \u00e9chographie doppler qui a r\u00e9v\u00e9l\u00e9 une thrombose veineuse profonde (TVP), un gros caillot de sang qui obstruait presque ma veine f\u00e9morale. La situation \u00e9tait tr\u00e8s grave. Si le caillot se d\u00e9logeait et se d\u00e9pla\u00e7ait vers le cerveau ou le c\u0153ur, je pouvais subir un accident vasculaire c\u00e9r\u00e9bral ou une crise cardiaque. Il y avait \u00e9galement un risque que d'autres caillots se d\u00e9veloppent. <\/span><\/p>\n

On m'a imm\u00e9diatement mis sous traitement anticoagulant. Le m\u00e9decin des urgences \u00e9tait perplexe. J'avais 26 ans, j'\u00e9tais en bonne sant\u00e9, je ne fumais pas et je pratiquais la course \u00e0 pied en comp\u00e9tition. Il m'a dit que, statistiquement, j'\u00e9tais peu expos\u00e9e \u00e0 cette complication, la grossesse \u00e9tant mon seul facteur de risque connu. <\/span><\/p>\n

Un caillot sanguin pendant la grossesse signifiait que la contraception hormonale n'\u00e9tait plus possible apr\u00e8s l'accouchement.<\/b><\/h2>\n

Quelques jours plus tard, j'avais un rendez-vous de suivi avec mon obst\u00e9tricien. Lui aussi \u00e9tait \u00e0 la fois surpris et inquiet. Il a ordonn\u00e9 la poursuite du traitement anticoagulant, des injections biquotidiennes dans l'abdomen, ainsi qu'une pl\u00e9thore d'examens de laboratoire pour tenter de d\u00e9couvrir toute affection sous-jacente \u00e0 l'origine de la TVP. Tout cela a abouti \u00e0 une prise de sang de 17 flacons et \u00e0 une orientation vers un h\u00e9matologue. <\/span><\/p>\n

Bien que l'h\u00e9matologue et mon obst\u00e9tricien ne soient pas parvenus \u00e0 un consensus sur la cause du caillot sanguin, ils \u00e9taient tout \u00e0 fait d'accord sur le fait que tout ce qui est n\u00e9cessaire \u00e0 la formation d'un caillot sanguin doit \u00eatre pris en compte. contraception hormonale<\/a> a \u00e9t\u00e9 d\u00e9finitivement \u00e9cart\u00e9e apr\u00e8s la naissance du b\u00e9b\u00e9. Ils ont d\u00e9clar\u00e9 que c'\u00e9tait tout simplement trop risqu\u00e9. <\/span><\/p>\n

Et ils avaient raison. Selon la FDA, le risque de caillot sanguin et d'accident vasculaire c\u00e9r\u00e9bral pour les femmes utilisant une contraception hormonale est de <\/span>6 \u00e0 7 fois plus \u00e9lev\u00e9<\/span><\/a> que les femmes qui ne les utilisent pas. Le risque est si important qu'ils conseillent aux femmes de plus de 35 ans et aux fumeuses d'\u00e9viter compl\u00e8tement la contraception hormonale. Les m\u00e9decins recommand\u00e9<\/a> un st\u00e9rilet en cuivre, dont la pose est pr\u00e9vue lors de mon rendez-vous de suivi postnatal \u00e0 six semaines. <\/span><\/p>\n

Vous voulez \u00e9viter d'autres caillots sanguins, mais vous n'\u00eates pas \u00e0 l'aise avec les risques du st\u00e9rilet en cuivre. <\/b><\/h2>\n

Heureusement, les anticoagulants ont r\u00e9ussi \u00e0 g\u00e9rer mon caillot sanguin pendant le reste de ma grossesse, et notre fils est n\u00e9 en parfaite sant\u00e9. Bien que nous ayons \u00e9t\u00e9 ravis de nous installer dans la vie avec notre nouveau-n\u00e9, nous nous sommes sentis d\u00e9stabilis\u00e9s \u00e0 l'approche de la visite de suivi \u00e0 six semaines. <\/span><\/p>\n

En la recherche<\/a> Nous avons commenc\u00e9 \u00e0 nous demander si le DIU en cuivre \u00e9tait le bon choix pour nous. Les effets secondaires courants, \u00e0 savoir l'augmentation des saignements et des crampes, qui durent souvent des mois, ne semblaient pas attrayants. Cependant, c'\u00e9tait le <\/span>complications plus rares <\/span><\/a>Nous avons \u00e9t\u00e9 confront\u00e9s \u00e0 des risques d'expulsion, de perforation ut\u00e9rine, de grossesse extra-ut\u00e9rine et de MIP (maladie inflammatoire pelvienne) qui nous ont vraiment fait r\u00e9fl\u00e9chir. Nous esp\u00e9rions avoir d'autres enfants un jour, et ces \u00e9v\u00e9nements ind\u00e9sirables graves<\/a> avait le potentiel de me priver de ma fertilit\u00e9. Comment me sentirais-je si j'avais choisi le st\u00e9rilet, en connaissant ces risques, et si j'avais perdu ma capacit\u00e9 \u00e0 porter un enfant \u00e0 la suite de cette d\u00e9cision ? <\/span><\/p>\n

Mes m\u00e9decins m'ont assur\u00e9 que le DIU en cuivre \u00e9tait en g\u00e9n\u00e9ral tr\u00e8s s\u00fbr et qu'il \u00e9tait peu probable que je souffre d'effets ind\u00e9sirables. Mais nous venions de nous retrouver sur la <\/span>Le mauvais c\u00f4t\u00e9 d'une statistique<\/span><\/a> avec la TVP. Cette exp\u00e9rience nous a fait prendre conscience qu'il y a une personne r\u00e9elle derri\u00e8re chacun de ces chiffres, et ce n'\u00e9tait pas un pari que nous voulions prendre. <\/span><\/p>\n

La recherche d'une contraception sans hormone et sans risque<\/b><\/h2>\n

Le st\u00e9rilet n'\u00e9tant plus envisageable, je me suis sentie accul\u00e9e. Quelles options me restaient pour un planning familial efficace ? <\/span><\/p>\n

Je venais de commencer \u00e0 travailler comme infirmi\u00e8re praticienne dans une clinique p\u00e9diatrique et je m'adaptais \u00e0 la vie de nouvelle maman. Nous voulions avoir d'autres enfants un jour, mais je prenais maintenant du Coumadin, un m\u00e9dicament anticoagulant qui n'est pas indiqu\u00e9 pour la grossesse. J'avais besoin d'une forme efficace de planification familiale pour le moment.<\/span><\/p>\n

J'ai fini par faire part de mes inqui\u00e9tudes \u00e0 une amie qui utilisait une m\u00e9thode de planification familiale naturelle (PFN), \u00e9galement connue sous le nom de m\u00e9thode de sensibilisation \u00e0 la fertilit\u00e9 (FABM). Elle m'a sugg\u00e9r\u00e9 d'\u00e9tudier la PFN, en vantant ses nombreux avantages. <\/span><\/p>\n

Je dois avouer que j'ai d'abord \u00e9t\u00e9 r\u00e9ticente. Ma formation en sant\u00e9 des femmes \u00e9tait encore fra\u00eeche dans mon esprit. On nous avait appris que le planning familial naturel n'\u00e9tait pas fiable et qu'il fallait conseiller aux femmes d'utiliser des produits pharmaceutiques ou des dispositifs plus efficaces. Cependant, \u00e0 ce stade, je n'avais rien \u00e0 perdre. J'ai donc commenc\u00e9 \u00e0 suivre un cours intensif sur les m\u00e9thodes de sensibilisation \u00e0 la fertilit\u00e9. <\/span><\/p>\n

Les m\u00e9thodes bas\u00e9es sur la connaissance de la fertilit\u00e9 sont en fait beaucoup plus efficaces que ce que mon \u00e9ducation en mati\u00e8re de sant\u00e9 f\u00e9minine m'avait laiss\u00e9 croire. <\/b><\/h2>\n

Plus je lisais, plus je me rendais compte que j'avais \u00e9t\u00e9 lamentablement mal inform\u00e9<\/a> dans ma formation sur la sant\u00e9 des femmes. La sensibilisation \u00e0 la fertilit\u00e9 avait progress\u00e9 bien au-del\u00e0 de la \"m\u00e9thode du rythme\" des ann\u00e9es pass\u00e9es, \u00e0 la fois en termes de fiabilit\u00e9 des m\u00e9thodes et de disponibilit\u00e9 des options. J'ai \u00e9t\u00e9 stup\u00e9faite d'apprendre qu'il existait des m\u00e9thodes couvrant toute la gamme des options \u00e9ducatives, des cours traditionnels en personne \u00e0 l'apprentissage \u00e0 distance et en ligne. J'ai \u00e9galement \u00e9t\u00e9 impressionn\u00e9 par le fait que ces m\u00e9thodes couvrent tout l'\u00e9ventail des domaines suivants <\/span>options technologiques<\/span><\/a> des tableaux en papier aux dispositifs portables qui suivent les temp\u00e9ratures et se synchronisent avec les smartphones, en passant par les m\u00e9thodes qui utilisent le moniteur de fertilit\u00e9 Clearblue - aucune observation de la glaire ou v\u00e9rification du col de l'ut\u00e9rus n'est n\u00e9cessaire. <\/span><\/p>\n

J'ai annonc\u00e9 avec enthousiasme \u00e0 mon mari que j'avais trouv\u00e9 une m\u00e9thode de planification familiale qui fonctionnerait avec mon corps, au lieu de l'emp\u00eacher de fonctionner comme il est con\u00e7u. L'attrait d'une telle m\u00e9thode a \u00e9galement trouv\u00e9 un \u00e9cho chez lui. M\u00eame si j'\u00e9tais encore un peu h\u00e9sitante \u00e0 me lancer pour la premi\u00e8re fois dans le monde des graphiques en tant que femme en post-partum, une p\u00e9riode notoirement d\u00e9licate \u00e0 apprendre, j'ai re\u00e7u le soutien d'une merveilleuse instructrice qui m'a assur\u00e9 que je pouvais me prendre en main et r\u00e9ussir. <\/span><\/p>\n

Les femmes m\u00e9ritent de meilleures options que les st\u00e9rilets, les contraceptifs et les caillots sanguins<\/b><\/h2>\n

Aujourd'hui, 13 ans apr\u00e8s que le caillot de sang de cette grossesse m'ait amen\u00e9e \u00e0 essayer la prise de conscience de la fertilit\u00e9, je n'ai jamais regard\u00e9 en arri\u00e8re. Mon mari et moi avons utilis\u00e9 diverses m\u00e9thodes de sensibilisation \u00e0 la fertilit\u00e9 pour obtenir et \u00e9viter une grossesse. Cela a provoqu\u00e9 un changement monumental dans ma philosophie personnelle, au point que les contraceptifs hormonaux et les st\u00e9rilets (les st\u00e9rilets hormonaux et les st\u00e9rilets en cuivre) me semblent archa\u00efques et barbares. <\/span><\/p>\n

J'avais l'habitude de prescrire des contraceptifs oraux \u00e0 des jeunes femmes d\u00e9sireuses d'avoir une peau claire et un \"cycle r\u00e9gul\u00e9\". C'est impensable pour moi aujourd'hui. Je crois sinc\u00e8rement que les femmes m\u00e9ritent beaucoup plus. Notre corps fonctionne comme une magnifique symphonie et j'ai trop de respect pour son bien-\u00eatre et le don de notre fertilit\u00e9 pour recommander des dispositifs contraceptifs r\u00e9versibles \u00e0 longue dur\u00e9e d'action (comme le st\u00e9rilet ou l'implant) ou des contraceptifs pharmaceutiques. <\/span><\/p>\n

Si vous vous interrogez sur les options de contr\u00f4le des naissances qui vous sont propos\u00e9es, je vous encourage \u00e0 vous int\u00e9resser \u00e0 la connaissance de la fertilit\u00e9. De plus en plus de femmes recherchent ces m\u00e9thodes, et ce pour de bonnes raisons. Ces m\u00e9thodes offrent un moyen enti\u00e8rement naturel, peu co\u00fbteux, sans effets secondaires et respectueux de l'environnement de planifier votre famille. <\/span><\/p>\n

Bien que je sois arriv\u00e9e \u00e0 la connaissance de la fertilit\u00e9 par un chemin inattendu, je peux dire sans h\u00e9sitation que choisir d'apprendre ces m\u00e9thodes de planification familiale naturelle, au lieu d'utiliser le contr\u00f4le des naissances conventionnel, a \u00e9t\u00e9 l'une des meilleures d\u00e9cisions que j'aie jamais prises. <\/span><\/p>\n

Lorsque cet article fait r\u00e9f\u00e9rence aux m\u00e9thodes de connaissance de la fertilit\u00e9 (MAF) ou \u00e0 la planification familiale naturelle (PFN), il s'agit de M\u00e9thodes fond\u00e9es sur la connaissance de la fertilit\u00e9<\/a>L'enseignement de la contraception, des m\u00e9thodes fond\u00e9es sur des donn\u00e9es probantes pour \u00e9tablir le calendrier des cycles, qui peuvent \u00eatre utilis\u00e9es comme des formes efficaces de contr\u00f4le naturel des naissances lorsqu'elles sont enseign\u00e9es par une instructrice certifi\u00e9e.<\/i><\/p>\n

Si vous souhaitez en savoir plus sur la planification familiale sans effets secondaires et sans hormones, et sur la mani\u00e8re d'entrer dans le monde de la GPA, consultez les ressources suivantes : <\/strong><\/em><\/p>\n

Les premiers pas avec les FAM<\/a><\/p>\n

Quiz : comment choisir sa m\u00e9thode de connaissance de la fertilit\u00e9 ?<\/a><\/p>\n

Trouver un prestataire de sant\u00e9 reproductive r\u00e9paratrice offrant des options de t\u00e9l\u00e9sant\u00e9 ici<\/a><\/p>","protected":false},"excerpt":{"rendered":"Vingt-six semaines apr\u00e8s le d\u00e9but de ma premi\u00e8re grossesse, je me trouvais dans la \"phase de lune de miel\" du deuxi\u00e8me trimestre. Apr\u00e8s...","protected":false},"author":67,"featured_media":9922,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","csco_singular_sidebar":"","csco_page_header_type":"","csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"footnotes":""},"categories":[5179,5290],"tags":[4104,5929],"class_list":{"0":"post-9921","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fertility-awareness-methods","8":"category-health-benefits-of-fam","9":"tag-fertility-awareness-methods","10":"tag-health-benefits-of-charting","11":"cs-entry","12":"cs-video-wrap"},"acf":[],"yoast_head":"\nHow a pregnancy blood clot led me to Fertility Awareness Based Methods<\/title>\n<meta name=\"description\" content=\"After a pregnancy blood clot, Jeanette needed non-hormonal contraception. 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