{"id":916,"date":"2015-06-06T23:23:29","date_gmt":"2015-06-07T04:23:29","guid":{"rendered":"http:\/\/natural-womanhood.local\/?p=916"},"modified":"2025-04-04T14:31:10","modified_gmt":"2025-04-04T19:31:10","slug":"comment-la-sensibilisation-a-la-fertilite-reduit-le-risque-de-fausse-couche","status":"publish","type":"post","link":"https:\/\/naturalwomanhood.org\/fr\/how-fertility-awareness-reduces-risk-of-miscarriage\/","title":{"rendered":"Comment la sensibilisation \u00e0 la fertilit\u00e9 peut r\u00e9duire le risque de fausse couche"},"content":{"rendered":"

Je fais partie des chanceux. Je n'ai jamais fait de fausse couche. Mes deux enfants ont \u00e9t\u00e9 port\u00e9s \u00e0 terme avec peu de complications et peu de d\u00e9sagr\u00e9ments habituels li\u00e9s \u00e0 la grossesse. Aucune autre m\u00e8re que j'ai rencontr\u00e9e ne semble avoir eu autant de chance.<\/p>\n\n\n\n

Selon la Association am\u00e9ricaine pour la grossesse<\/a>Selon l'OMS, 10 \u00e0 25 % de toutes les grossesses cliniquement reconnues se terminent par une fausse couche. Cela signifie que si vous et trois amies concevez chacune un enfant, il y a de fortes chances que l'une d'entre vous subisse une telle perte. Il est fort probable qu'un membre de votre famille ou une amie ait d\u00e9j\u00e0 subi une telle perte.<\/p>\n\n\n\n

Les femmes qui vivent cet \u00e9v\u00e9nement douloureux s'entendent souvent dire que \" [...]cela arrive, mais vous pouvez r\u00e9essayer.<\/em>\" Malheureusement, de nombreuses personnes qui ont fait une fausse couche en font plusieurs autres et tombent dans le d\u00e9sespoir, pensant qu'elles ne pourront jamais avoir d'enfant. <\/p>\n\n\n\n

Mais la raison est-elle toujours inconnue ? C'est peut-\u00eatre le cas pour le grand public, mais heureusement, la fausse couche n'est pas toujours un myst\u00e8re absolu, et il n'y a pas de raison de s'en inqui\u00e9ter. parfois, elle peut \u00eatre \u00e9vit\u00e9e<\/a>. Un nombre croissant de m\u00e9decins et de praticiens des soins de fertilit\u00e9 travaillent discr\u00e8tement sur des interventions de pr\u00e9vention des fausses couches li\u00e9es \u00e0 une cause particuli\u00e8re de fausse couche, \u00e0 savoir une carence en progest\u00e9rone due \u00e0 une maladie de la peau. d\u00e9faut de phase lut\u00e9ale<\/a>. Des \u00e9tudes peu nombreuses mais bien con\u00e7ues sur des femmes pratiquant la sensibilisation \u00e0 la fertilit\u00e9 ont conduit certains m\u00e9decins \u00e0 penser qu'une majorit\u00e9 de fausses couches dues sp\u00e9cifiquement \u00e0 des d\u00e9fauts de la phase lut\u00e9ale sont \u00e9vitables<\/strong>.<\/p>\n\n\n\n

Dans le cadre de la connaissance de la fertilit\u00e9, les couples suivent chaque jour l'\u00e9volution du cycle de la femme. Le tableau qui en r\u00e9sulte fournit un \u00e9l\u00e9ment d'information essentiel : la dur\u00e9e des phases de pr\u00e9pointe et de postpointe de la femme. La phase de pr\u00e9-pic est la p\u00e9riode qui s'\u00e9coule entre le premier jour des r\u00e8gles et le jour le plus fertile du cycle : le dernier jour de ce que l'on appelle la \"glaire de type pic\" (la glaire vraiment fertile). Apr\u00e8s le jour du pic, la consistance de la glaire change radicalement ; ce changement est facilement perceptible par les femmes qui ont appris \u00e0 \u00e9tablir des graphiques. Commence alors la phase post-pic, qui dure jusqu'au premier jour des r\u00e8gles suivantes.<\/p>\n\n\n

\n
\"Carte<\/a>
Ce graphique montre un jour de pic et l'augmentation normale de la progest\u00e9rone pendant la phase de post-pic. Avec l'aimable autorisation de la m\u00e9thode d'ovulation Billings<\/figcaption><\/figure>\n<\/div>\n\n\n

Au cours de nombreuses ann\u00e9es d'observation, les gyn\u00e9cologues-obst\u00e9triciens et les praticiens ont remarqu\u00e9 que les femmes dont la phase de post-pointe est plus courte pr\u00e9sentent un risque plus \u00e9lev\u00e9 de fausse couche que leurs cons\u0153urs dont la phase de post-pointe dure syst\u00e9matiquement de 9 \u00e0 13 jours. Comment cela se fait-il ?<\/p>\n\n\n\n

Pour qu'une grossesse r\u00e9ussisse, l'embryon doit s'attacher \u00e0 la paroi de l'ut\u00e9rus de la femme et s'y implanter avec succ\u00e8s. Au cours de la phase post-pic, la progest\u00e9rone est l'hormone dominante et joue un r\u00f4le cl\u00e9 dans l'\u00e9paississement de la muqueuse ut\u00e9rine afin de pr\u00e9parer l'implantation en cas de conception. La progest\u00e9rone aide la grossesse \u00e0 survivre et \u00e0 se poursuivre, surtout au d\u00e9but, en diminuant la contractilit\u00e9 (c'est-\u00e0-dire en emp\u00eachant les contractions) du muscle ut\u00e9rin. et<\/em> en modifiant la fonction immunitaire pour lutter contre les menaces infectieuses. Les femmes dont la phase de post-pointe est courte ont un faible taux de progest\u00e9rone. Le manque de progest\u00e9rone \u00e0 ce moment pr\u00e9cis du cycle peut emp\u00eacher la r\u00e9ussite de l'implantation de l'embryon nouvellement con\u00e7u. Si l'embryon r\u00e9ussit \u00e0 s'implanter, un taux de progest\u00e9rone insuffisant peut entra\u00eener une perte de grossesse pr\u00e9coce parce que les menaces du syst\u00e8me immunitaire ne sont pas neutralis\u00e9es et\/ou parce que le muscle ut\u00e9rin se contracte et expulse l'embryon. <\/p>\n\n\n

\n
\"Fausse<\/a>
Graphique montrant le faible niveau de progest\u00e9rone (en rouge) au cours d'une phase post-pic de cinq jours, qui conduirait une grossesse \u00e0 une fausse couche. Tir\u00e9 de NAProTECHNOLOGY Revolution par Thomas W. Hilgers, MD.<\/figcaption><\/figure>\n<\/div>\n\n\n

La connaissance de la fertilit\u00e9 permet de mettre en place un traitement efficace pour r\u00e9duire le nombre de fausses couches.<\/span><\/h2>\n\n\n\n

Tout d'abord, le probl\u00e8me peut \u00eatre identifi\u00e9 : la courte phase de pic est remarqu\u00e9e, puis les niveaux de progest\u00e9rone peuvent \u00eatre test\u00e9s pendant cette phase et compar\u00e9s aux niveaux normaux. Gr\u00e2ce \u00e0 ces informations, le m\u00e9decin peut administrer la dose strat\u00e9gique de progest\u00e9rone. Pour \u00eatre efficace, le suppl\u00e9ment doit \u00eatre pris apr\u00e8s le jour du pic, ce qui est facile \u00e0 identifier lorsqu'une femme fait un graphique.<\/p>\n\n\n\n

La fausse couche peut \u00eatre \u00e9vit\u00e9e dans les mois qui suivent la conception, si la m\u00e8re a d\u00e9j\u00e0 \u00e9tabli un tableau de bord. Il lui suffit de consulter un praticien sp\u00e9cialis\u00e9 dans la sensibilisation \u00e0 la fertilit\u00e9 qui sait comment interpr\u00e9ter les indicateurs des niveaux de progest\u00e9rone. Si la grossesse est suffisamment avanc\u00e9e, le praticien peut commencer imm\u00e9diatement un traitement \u00e0 la progest\u00e9rone, en se basant sur les graphiques pr\u00e9c\u00e9dents, et la suivre tout au long de la grossesse. Dans certains cas, ce traitement de soutien peut permettre la naissance d'un b\u00e9b\u00e9 en bonne sant\u00e9.<\/p>\n\n\n\n

Beaucoup de mes amies disent qu'elles doivent leur b\u00e9b\u00e9 \u00e0 la sensibilisation \u00e0 la fertilit\u00e9 ainsi qu'au diagnostic et au traitement d'une courte phase de post-pointe. La progest\u00e9rone est une hormone incroyable ! En plus d'aider la muqueuse endom\u00e9triale \u00e0 soutenir une grossesse, elle peut \u00e9galement traiter la d\u00e9pression post-partum avec des taux de r\u00e9ussite similaires.<\/p>\n\n\n\n

\u00c9tant donn\u00e9 que les fausses couches sont tr\u00e8s fr\u00e9quentes, en particulier lors des premi\u00e8res grossesses, je conseille vivement \u00e0 tout couple qui envisage de concevoir un enfant de demander l'aide d'un m\u00e9decin ou d'un psychiatre. le praticien des soins de fertilit\u00e9 qui travaille en r\u00e9seau avec un gyn\u00e9cologue-obst\u00e9tricien<\/a> qui sait comment administrer un traitement \u00e0 la progest\u00e9rone, si le besoin s'en fait sentir.<\/p>\n\n\n\n

Il est \u00e9tonnamment simple d'apprendre \u00e0 noter ses biomarqueurs de fertilit\u00e9 ; j'enseigne m\u00eame \u00e0 des adolescents \u00e0 le faire. Si une habitude aussi simple peut pr\u00e9venir une perte, pourquoi ne voudrions-nous pas que toutes les femmes aient la possibilit\u00e9 d'apprendre ?<\/p>\n\n\n\n

Il est possible de faire quelque chose pour \u00e9viter certaines fausses couches. Et le mieux, c'est qu'il n'y a rien de particuli\u00e8rement invasif ou difficile.<\/p>\n\n\n\n

N'h\u00e9sitez pas \u00e0 partager cet article avec d'autres personnes. On ne sait jamais qui a besoin de le lire.<\/p>\n\n\n\n

Addendum : Il est important de noter que la glaire cervicale n'est pas le seul biomarqueur de la sant\u00e9 reproductive qui peut pr\u00e9dire le risque de fausse couche. La temp\u00e9rature basale du corps peut \u00e9galement \u00eatre un indicateur. Il existe plusieurs sch\u00e9mas de changements de temp\u00e9rature li\u00e9s \u00e0 une carence en progest\u00e9rone. Pour de plus amples renseignements, communiquez avec un praticien du programme de sensibilisation \u00e0 la fertilit\u00e9.<\/p>\n\n\n\n

Cet article a \u00e9t\u00e9 mis \u00e0 jour pour la derni\u00e8re fois le 30 mars 2023 afin de pr\u00e9ciser que les fausses couches dues \u00e0 une cause sp\u00e9cifique, la carence en progest\u00e9rone en raison de d\u00e9fauts de la phase lut\u00e9ale, peuvent \u00eatre largement \u00e9vit\u00e9es gr\u00e2ce \u00e0 un soutien hormonal.<\/em> Les fa\u00e7ons sp\u00e9cifiques dont la carence en progest\u00e9rone peut contribuer \u00e0 la perte de grossesse pr\u00e9coce ont \u00e9galement \u00e9t\u00e9 clarifi\u00e9es. <\/em><\/p>","protected":false},"excerpt":{"rendered":"Je fais partie des chanceux. Je n'ai jamais fait de fausse couche. Mes deux enfants ont \u00e9t\u00e9 port\u00e9s \u00e0...","protected":false},"author":5,"featured_media":925,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","csco_singular_sidebar":"","csco_page_header_type":"","csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"footnotes":""},"categories":[5368,5181],"tags":[6305,4456,6431,843,5350],"class_list":{"0":"post-916","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-infertility","8":"category-reproductive-and-menstrual-disorders","9":"tag-benefits-of-cycle-charting","10":"tag-healthy-pregnancy","11":"tag-luteal-phase","12":"tag-miscarriage","13":"tag-progesterone","14":"cs-entry","15":"cs-video-wrap"},"acf":[],"yoast_head":"\nHow fertility awareness may reduce the risk of miscarriage - Natural Womanhood<\/title>\n<meta name=\"description\" content=\"Some studies on women practicing fertility awareness show that as many as 95 percent of miscarriages maybe preventable.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/naturalwomanhood.org\/fr\/comment-la-sensibilisation-a-la-fertilite-reduit-le-risque-de-fausse-couche\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How fertility awareness may reduce the risk of miscarriage\" \/>\n<meta property=\"og:description\" content=\"I\u2019m one of the lucky ones. 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