{"id":6564,"date":"2020-01-30T23:33:30","date_gmt":"2020-01-31T04:33:30","guid":{"rendered":"https:\/\/natural-womanhood.local\/?p=6564"},"modified":"2024-05-18T20:47:12","modified_gmt":"2024-05-19T01:47:12","slug":"le-manque-de-progesterone-est-un-gros-probleme-pms-pmdd-infertilite-fausse-couche-depression-post-partum-2020","status":"publish","type":"post","link":"https:\/\/naturalwomanhood.org\/fr\/low-progesterone-is-a-big-problem-pms-pmdd-infertility-miscarriage-postpartum-depression-2020\/","title":{"rendered":"D\u00e9ficit en progest\u00e9rone : Comment une quantit\u00e9 insuffisante de progest\u00e9rone peut entra\u00eener de graves probl\u00e8mes"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">G\u00e9n\u00e9ralement, aux \u00c9tats-Unis, <a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/premenstrual-syndrome\/symptoms-causes\/syc-20376780\">Syndrome pr\u00e9menstruel (SPM)<\/a> est consid\u00e9r\u00e9 comme un effet secondaire normal de la f\u00e9minit\u00e9. S'il est suffisamment probl\u00e9matique, le traitement habituel est la pilule contraceptive ou les antid\u00e9presseurs. Et si je vous disais que le syndrome pr\u00e9menstruel n'est pas un diagnostic, mais un sympt\u00f4me d'un trouble sous-jacent qui pourrait \u00eatre beaucoup plus grave ? Et si ce sympt\u00f4me, s'il n'est pas trait\u00e9, pouvait entra\u00eener des fausses couches \u00e0 r\u00e9p\u00e9tition, une d\u00e9pression post-partum (DPP), voire un cancer du sein ou de l'endom\u00e8tre ?&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">En tant qu'assistante m\u00e9dicale sp\u00e9cialis\u00e9e en m\u00e9decine gyn\u00e9cologique-obst\u00e9trique, je peux vous dire que <a href=\"https:\/\/www.naprotechnology.com\/pms.htm\">PMS<\/a> est en fait un signe de faible taux de progest\u00e9rone, et un faible taux de progest\u00e9rone peut avoir de multiples effets sur votre corps et votre fertilit\u00e9. La bonne nouvelle, c'est que le d\u00e9ficit en progest\u00e9rone peut \u00eatre corrig\u00e9 (parfois de mani\u00e8re totalement naturelle) ! Il est important de comprendre le cycle ovarien afin de comprendre comment un faible taux de progest\u00e9rone peut affecter notre corps.&nbsp;<\/span><\/p>\n<h2 id=\"where-progesterone-comes-from\"><b>Origine de la progest\u00e9rone<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Les femmes naissent avec tous les ovules qu'elles auront jamais dans leur corps. Cependant, \u00e0 chaque cycle, seul un (ou parfois deux) de ces ovules est choisi et envelopp\u00e9 dans un follicule qui produit des \u0153strog\u00e8nes. Au fur et \u00e0 mesure que le follicule se d\u00e9veloppe, il produit de plus en plus d'\u0153strog\u00e8nes, jusqu'\u00e0 ce que cette hormone atteigne son maximum. L'hormone lut\u00e9inisante (LH) signale alors \u00e0 l'ovaire qu'il est temps d'ovuler et l'ovule quitte l'ovaire. Le follicule se transforme alors imm\u00e9diatement en corps jaune, qui produit alors de la progest\u00e9rone. Le taux de progest\u00e9rone augmente au fur et \u00e0 mesure que le corps jaune se d\u00e9veloppe. En cas de grossesse, la pr\u00e9sence de gonadotrophine chorionique humaine (hCG), une hormone produite par le placenta apr\u00e8s l'implantation, indique \u00e0 l'ovaire de continuer \u00e0 produire de la progest\u00e9rone. Si la hCG n'est pas d\u00e9tect\u00e9e, le corps jaune r\u00e9tr\u00e9cit, est r\u00e9absorb\u00e9 par l'organisme et le processus recommence.<\/span><\/p>\n<h2 id=\"how-progesterone-affects-your-body\"><b>Comment la progest\u00e9rone affecte-t-elle votre corps ?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Maintenant que nous avons expliqu\u00e9 l'origine de la progest\u00e9rone, quels sont ses effets sur l'organisme ? La progest\u00e9rone est un relaxant et un antid\u00e9presseur naturel, et elle nous aide \u00e0 utiliser les graisses comme source d'\u00e9nergie. La progest\u00e9rone facilite le fonctionnement de la thyro\u00efde, r\u00e9gule la glyc\u00e9mie, nous prot\u00e8ge contre le cancer de l'endom\u00e8tre et peut \u00e9galement nous prot\u00e9ger contre le cancer du sein. Pendant la grossesse, la progest\u00e9rone maintient la muqueuse ut\u00e9rine, assure la nutrition de l'endom\u00e8tre pour le f\u0153tus et pr\u00e9vient les contractions ut\u00e9rines pr\u00e9matur\u00e9es.<\/span><\/p>\n<h2 id=\"what-happens-when-you-have-low-progesterone\"><b>Que se passe-t-il en cas de baisse de la progest\u00e9rone ?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Une progest\u00e9rone insuffisante peut entra\u00eener un syndrome pr\u00e9menstruel, un dysfonctionnement de la thyro\u00efde, une r\u00e9sistance \u00e0 l'insuline, des r\u00e8gles irr\u00e9guli\u00e8res, une infertilit\u00e9, une fausse couche, un accouchement pr\u00e9matur\u00e9 et une d\u00e9pression post-partum. Le syndrome pr\u00e9menstruel consiste en de multiples sympt\u00f4mes n\u00e9gatifs qui se manifestent \u00e0 tout moment apr\u00e8s l'ovulation et peuvent se poursuivre pendant les r\u00e8gles. Une quantit\u00e9 insuffisante de progest\u00e9rone entra\u00eene une diminution des endorphines dans le cerveau. Les endorphines sont des substances chimiques qui r\u00e9duisent la douleur et augmentent la sensation de bonheur. L'absence de ces endorphines est donc associ\u00e9e \u00e0 des sympt\u00f4mes \u00e9motionnels tels que l'irritabilit\u00e9, la facilit\u00e9 \u00e0 pleurer, la col\u00e8re et la d\u00e9pression.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Les sympt\u00f4mes physiques d'un faible taux de progest\u00e9rone peuvent inclure une sensibilit\u00e9 des seins, des ballonnements, une prise de poids, des envies de glucides (y compris de chocolat), des maux de t\u00eate, de la fatigue, des insomnies ou des crampes pelviennes. Ces sympt\u00f4mes peuvent appara\u00eetre d\u00e8s le lendemain de l'ovulation et durer jusqu'aux menstruations. Si le taux de progest\u00e9rone est tr\u00e8s bas ou s'il est associ\u00e9 \u00e0 une d\u00e9pression sous-jacente, le syndrome pr\u00e9menstruel peut se transformer en trouble dysphorique pr\u00e9menstruel (TDPM). Le trouble dysphorique pr\u00e9menstruel est une d\u00e9pression grave qui, dans de rares cas, peut conduire \u00e0 la maltraitance des enfants, voire \u00e0 l'homicide. Dans la plupart des cas, des m\u00e9dicaments antid\u00e9presseurs sont n\u00e9cessaires. Toutefois, le traitement serait incomplet si la progest\u00e9rone n'\u00e9tait pas \u00e9galement recherch\u00e9e et remplac\u00e9e.<\/span><\/p>\n<h2 id=\"how-do-you-know-if-you-have-low-progesterone\"><b>Comment savoir si votre taux de progest\u00e9rone est faible ?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Les signes d'un faible taux de progest\u00e9rone peuvent \u00e9galement \u00eatre observ\u00e9s au cours du cycle menstruel d'une femme. L'un de ces signes est le \"saignement brun de fin de cycle\" (trois jours ou plus de taches brunes \u00e0 la fin des r\u00e8gles). D'autres signes comprennent plus de deux jours de taches avant le flux complet des r\u00e8gles, ou une phase lut\u00e9ale (post-ovulatoire) de moins de 10 jours. Le suivi de votre cycle \u00e0 l'aide d'un <\/span><a href=\"https:\/\/naturalwomanhood.org\/fr\/apprendre\/commencer\/\"><span style=\"font-weight: 400;\">M\u00e9thode bas\u00e9e sur la prise de conscience de la fertilit\u00e9<\/span><\/a><span style=\"font-weight: 400;\"> (FABM) permet d'identifier ces signes et de d\u00e9celer les tendances avec l'aide d'un instructeur certifi\u00e9.<\/span><\/p>\n<h2 id=\"progesterone-deficiency-and-pregnancy-problems\"><b>D\u00e9ficit en progest\u00e9rone et probl\u00e8mes de grossesse<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Un faible taux de progest\u00e9rone est \u00e9galement un facteur de risque de complications pendant la grossesse. Apr\u00e8s la conception, la nouvelle vie voyage \u00e0 travers la trompe de Fallope et s'implante dans la paroi endom\u00e9triale en 6 \u00e0 9 jours environ. Si la phase lut\u00e9ale est inf\u00e9rieure \u00e0 10 jours, l'embryon ne pourra pas s'implanter et sera perdu dans le flux menstruel. Cette fausse couche pr\u00e9coce, avant que de nombreuses femmes ne sachent qu'elles sont enceintes, est souvent appel\u00e9e \"grossesse chimique\". Une femme peut faire une fausse couche plus tard au cours du premier trimestre si elle a un faible taux de progest\u00e9rone et que les s\u00e9cr\u00e9tions endom\u00e9triales sont faibles, ce qui affame le f\u0153tus avant que le placenta ne prenne le relais. Si la progest\u00e9rone n'est pas remplac\u00e9e pendant toute la dur\u00e9e de la grossesse, un travail pr\u00e9matur\u00e9 peut s'ensuivre, entra\u00eenant la naissance d'un b\u00e9b\u00e9 pr\u00e9matur\u00e9. Apr\u00e8s l'accouchement, un faible taux de progest\u00e9rone peut \u00e9galement provoquer une d\u00e9pression post-partum.<\/span><\/p>\n<h2 id=\"does-birth-control-solve-progesterone-deficiency\"><b>La contraception permet-elle de rem\u00e9dier \u00e0 la carence en progest\u00e9rone ?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">En tant qu'assistante m\u00e9dicale en m\u00e9decine gyn\u00e9cologique-obst\u00e9trique, on m'a appris, dans le cadre de ma formation m\u00e9dicale traditionnelle, que le rem\u00e8de aux irr\u00e9gularit\u00e9s du cycle et au syndrome pr\u00e9menstruel \u00e9tait la pilule contraceptive. Cependant, apr\u00e8s de nombreuses ann\u00e9es d'\u00e9chec de mon plan de traitement, j'ai d\u00e9couvert une approche plus holistique de la sant\u00e9 des femmes gr\u00e2ce \u00e0 <\/span><a href=\"https:\/\/naturalwomanhood.org\/fr\/sensibilisation-a-la-fertilite-naprotechnologie-solution-naturelle-endometriose-pcos-infertilite-sante-de-la-femme-062018\/\"><span style=\"font-weight: 400;\">NaProTechnology<\/span><\/a><span style=\"font-weight: 400;\"> (Natural Procreative Technology). J'ai r\u00e9alis\u00e9 que le \"rem\u00e8de\" au contr\u00f4le des naissances pouvait en fait \u00eatre tr\u00e8s nocif.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Lorsqu'une femme a un faible taux de progest\u00e9rone, elle devient \"dominante en \u0153strog\u00e8nes\". Par cons\u00e9quent, le fait de la placer sous <\/span><span style=\"font-weight: 400;\">la contraception, qui fournit un flux r\u00e9gulier d'\u0153strog\u00e8nes artificiels tout au long du mois, augmentera encore plus son taux d'\u0153strog\u00e8nes. En outre, le progestatif artificiel contenu dans les contraceptifs, une hormone synth\u00e9tique imitant la progest\u00e9rone, n'est pas bien tol\u00e9r\u00e9 par de nombreuses femmes. Ce traitement peut donc entra\u00eener non seulement des sympt\u00f4mes ind\u00e9sirables tels que prise de poids, naus\u00e9es, maux de t\u00eate, d\u00e9pression et baisse de la libido, mais aussi un risque accru de cancer du sein et de l'endom\u00e8tre en raison de la dominance prononc\u00e9e des \u0153strog\u00e8nes.<\/span><\/p>\n<h2 id=\"how-do-you-treat-low-progesterone-without-birth-control\"><b>Comment traiter une baisse de la progest\u00e9rone sans contraception ?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Le traitement d'un faible taux de progest\u00e9rone n'est pas compliqu\u00e9, mais il comporte quelques d\u00e9tails cruciaux concernant le type de traitement et le moment o\u00f9 il doit \u00eatre administr\u00e9. Tout d'abord, toute suppl\u00e9mentation en progest\u00e9rone doit \u00eatre bio-identique. Si le m\u00e9decin d'une femme d\u00e9termine qu'elle a besoin d'une suppl\u00e9mentation en progest\u00e9rone, il peut lui prescrire les produits suivants <\/span><a href=\"https:\/\/naturalwomanhood.org\/fr\/difference-entre-les-hormones-synthetiques-et-les-hormones-naturelles-controle-des-naissances-bioidentique-nuisible-sur-affecter-le-corps-progesterone-progestatif-oestrogene-08192018\/\"><span style=\"font-weight: 400;\">hormone synth\u00e9tique progestative<\/span><\/a><span style=\"font-weight: 400;\"> (qui n'est pas la m\u00eame chose que la progest\u00e9rone). Les m\u00e9decins sensibilis\u00e9s \u00e0 la fertilit\u00e9 opteront pour une <\/span><a href=\"https:\/\/naturalwomanhood.org\/fr\/difference-entre-les-hormones-synthetiques-et-les-hormones-naturelles-controle-des-naissances-bioidentique-nuisible-sur-affecter-le-corps-progesterone-progestatif-oestrogene-08192018\/\"><span style=\"font-weight: 400;\">Forme bio-identique de progest\u00e9rone<\/span><\/a><span style=\"font-weight: 400;\">Il s'agit d'une m\u00e9thode simple et peu co\u00fbteuse. Il est facilement disponible sous forme de pilules. Sous forme d'injection, la plupart des pharmacies l'ont pr\u00e9par\u00e9e sous forme d'huile, ou une pharmacie sp\u00e9cialis\u00e9e peut la pr\u00e9parer \u00e0 la concentration prescrite. L'utilisation d'une formulation bio-identique de progest\u00e9rone garantira le remplacement naturel appropri\u00e9 de ce qui manquait \u00e0 l'organisme.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Deuxi\u00e8mement, la voie d'administration est importante. Pour la plupart des femmes, la progest\u00e9rone peut \u00eatre prise par voie orale, mais certaines ne l'absorbent pas compl\u00e8tement, ce qui se traduit par des taux faibles continus. D'autres peuvent ressentir des effets secondaires tels que des naus\u00e9es, de la fatigue ou des maux de t\u00eate. Pour ces femmes, l'utilisation de progest\u00e9rone vaginale le soir est souvent la solution. Pour les femmes dont le risque d'effets ind\u00e9sirables tels que les fausses couches et la DPP est \u00e9lev\u00e9, ou si le taux de progest\u00e9rone est extr\u00eamement bas, il peut \u00eatre n\u00e9cessaire de recourir \u00e0 la forme injectable.<\/span><\/p>\n<h2 id=\"timing-of-progesterone-supplementation\"><b>Moment de la suppl\u00e9mentation en progest\u00e9rone<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Enfin, en ce qui concerne le traitement \u00e0 la progest\u00e9rone, la dose doit \u00eatre individualis\u00e9e et cal\u00e9e sur le cycle de la femme. Les prescriptions synth\u00e9tiques de progest\u00e9rone produisent des niveaux de dosage statiques tout au long du mois. Or, dans un cycle naturel, la progest\u00e9rone n'est produite qu'apr\u00e8s l'ovulation et ne doit donc \u00eatre suppl\u00e9ment\u00e9e qu'apr\u00e8s l'ovulation. Pour savoir \u00e0 quelle partie de son cycle elle se trouve, une femme doit \u00e9tablir un graphique \u00e0 l'aide d'une m\u00e9thode bas\u00e9e sur la connaissance de la fertilit\u00e9.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">En g\u00e9n\u00e9ral, la progest\u00e9rone bio-identique est prescrite tous les soirs, 3 \u00e0 12 jours apr\u00e8s l'ovulation, mais il est possible d'obtenir des r\u00e9sultats plus rapides en cas d'ovulation. <\/span><a href=\"https:\/\/naturalwomanhood.org\/fr\/apprendre\/commencer\/#find-doctor\"><span style=\"font-weight: 400;\">M\u00e9decin NaProTechnology<\/span><\/a><span style=\"font-weight: 400;\"> d\u00e9terminera la dose individualis\u00e9e et le moment de l'administration en fonction des r\u00e9sultats d'analyse ant\u00e9rieurs et de la voie d'administration. En outre, le m\u00e9decin du NaPro v\u00e9rifiera \u00e0 nouveau le taux de progest\u00e9rone au cours du cycle suivant afin de s'assurer que la dose appropri\u00e9e a \u00e9t\u00e9 administr\u00e9e. Si une femme est enceinte, son m\u00e9decin NaPro \u00e9valuera sa production naturelle de progest\u00e9rone toutes les deux semaines pendant toute la dur\u00e9e de sa grossesse. Le remplacement de la progest\u00e9rone d\u00e9pendra des r\u00e9sultats du laboratoire et de l'\u00e9tat d'avancement de la grossesse ; la progest\u00e9rone ne doit \u00eatre remplac\u00e9e qu'\u00e0 des niveaux physiologiques.<\/span><\/p>\n<h2 id=\"other-ways-to-resolve-low-progesterone-problems\"><b>Autres moyens de r\u00e9soudre les probl\u00e8mes de baisse de la progest\u00e9rone<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Il existe d'autres options pour augmenter naturellement la production ovarienne de progest\u00e9rone d'une femme, notamment la hCG bio-identique et des suppl\u00e9ments vitaminiques facilement disponibles. Mais la cl\u00e9 d'une sant\u00e9 durable est de trouver la cause sous-jacente du dysfonctionnement ovarien. Il faut examiner les autres hormones de la femme (LH, FSH et androg\u00e8nes), la nutrition, la thyro\u00efde, la sant\u00e9 des glandes surr\u00e9nales et des intestins, et m\u00eame la g\u00e9n\u00e9tique. Nos syst\u00e8mes corporels fonctionnent ensemble, de sorte qu'une irr\u00e9gularit\u00e9 dans l'une de leurs parties peut grandement affecter la sant\u00e9 de notre fertilit\u00e9.&nbsp;&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Pour une femme qui recherche une v\u00e9ritable gu\u00e9rison plut\u00f4t qu'une couverture hormonale synth\u00e9tique, il est important qu'elle choisisse un m\u00e9decin form\u00e9 \u00e0 cette \u00e9cole de pens\u00e9e et qui connaisse les protocoles de la NaProTechnology dont il a \u00e9t\u00e9 prouv\u00e9 qu'ils am\u00e9liorent la sant\u00e9 de la fertilit\u00e9 depuis de nombreuses ann\u00e9es.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Par cons\u00e9quent, si vous souffrez du syndrome pr\u00e9menstruel, si vous avez fait une fausse couche dans le pass\u00e9 ou si vous observez les signes r\u00e9v\u00e9lateurs d'un spotting pr\u00e9menstruel, de saignements bruns en fin de cycle ou d'une phase lut\u00e9ale courte, il est d'une importance vitale que vous fassiez contr\u00f4ler votre taux de progest\u00e9rone. Contactez un <\/span><a href=\"https:\/\/naturalwomanhood.org\/fr\/apprendre\/commencer\/#find-doctor\"><span style=\"font-weight: 400;\">M\u00e9decin form\u00e9 au FABM<\/span><\/a><span style=\"font-weight: 400;\"> et utilisez ces informations pour vous donner les moyens d'agir et d'optimiser votre sant\u00e9.<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">Cet article est \u00e0 caract\u00e8re \u00e9ducatif et ne doit en aucun cas servir de prescription ou de conseil m\u00e9dical. Contactez votre m\u00e9decin pour des conseils m\u00e9dicaux personnalis\u00e9s.<\/span><\/i><\/p>","protected":false},"excerpt":{"rendered":"Aux \u00c9tats-Unis, le syndrome pr\u00e9menstruel (SPM) est consid\u00e9r\u00e9 comme un effet secondaire normal de la...","protected":false},"author":57,"featured_media":6591,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","csco_singular_sidebar":"","csco_page_header_type":"","csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"footnotes":""},"categories":[5366,5181],"tags":[6293,59,843],"class_list":{"0":"post-6564","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-hormone-imbalance","8":"category-reproductive-and-menstrual-disorders","9":"tag-cycle-dysfunctions","10":"tag-infertility","11":"tag-miscarriage","12":"cs-entry","13":"cs-video-wrap"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Low Progesterone Can Be a Big Problem - Natural Womanhood<\/title>\n<meta name=\"description\" content=\"Low progesterone can cause PMS, recurrent miscarriages, PPD, and possibly breast or endometrial cancer.\u00a0The good news is that it can often be corrected.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/naturalwomanhood.org\/fr\/le-manque-de-progesterone-est-un-gros-probleme-pms-pmdd-infertilite-fausse-couche-depression-post-partum-2020\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Progesterone Deficiency: How Too Little Progesterone Can Mean Big Problems\" \/>\n<meta property=\"og:description\" content=\"Typically, in the United States, Premenstrual Syndrome (PMS) is considered to be a normal side effect of being a woman. 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