{"id":654,"date":"2015-04-04T18:46:12","date_gmt":"2015-04-04T23:46:12","guid":{"rendered":"http:\/\/natural-womanhood.local\/?p=654"},"modified":"2024-03-30T12:27:35","modified_gmt":"2024-03-30T17:27:35","slug":"le-tableau-de-bord-de-la-fertilite-que-doit-faire-un-homme","status":"publish","type":"post","link":"https:\/\/naturalwomanhood.org\/fr\/fertility-charting-whats-a-guy-to-do\/","title":{"rendered":"Tableau de fertilit\u00e9 : Que faire ?"},"content":{"rendered":"

La premi\u00e8re fois que j'ai vu sa carte, oui, son<\/em>-J'ai glouss\u00e9.<\/p>\n

Mon mari et moi avions des fian\u00e7ailles \u00e0 distance ; il vivait \u00e0 Washington, D.C., et moi \u00e0 Austin, au Texas. Nous apprenions \u00e0 dresser le tableau de ma fertilit\u00e9 par Skype avec un instructeur de l'Ohio. J'avais le tableau officiel, autocollants et tout, et il en avait une copie scann\u00e9e.<\/p>\n

Il a fait de son mieux pour suivre... avec des marqueurs Crayola. Son tableau \u00e9tait en grande partie illisible, avec des gribouillis de couleur dans chaque case o\u00f9 se trouvait un autocollant sur le mien.<\/p>\n

Je dois lui donner un A+ pour l'effort. Il \u00e9tait vraiment<\/em> dans cette affaire. En fait, c'est lui qui a eu l'id\u00e9e d'apprendre \u00e0 \u00e9tablir des diagrammes de fertilit\u00e9. \"On peut m\u00eame savoir quand un froid<\/em> Il avait l'habitude de dire, avec le m\u00eame enthousiasme que les autres pour les capacit\u00e9s de leurs nouveaux syst\u00e8mes audiovisuels.<\/p>\n

L'id\u00e9e d'une pr\u00e9diction \u00e0 froid n'a jamais vraiment fonctionn\u00e9 pour nous, et son enthousiasme pour l'\u00e9tablissement d'un tableau de bord a \u00e9t\u00e9 temp\u00e9r\u00e9 au fil des ans par le simple fait d'\u00eatre tr\u00e8s occup\u00e9, mais je ne saurais trop insister sur la diff\u00e9rence que repr\u00e9sente le fait que mon mari soit d'accord avec l'\u00e9tablissement d'un tableau de bord de fertilit\u00e9.<\/p>\n

J'imagine que certains hommes se demandent honn\u00eatement ce qu'ils peuvent faire en mati\u00e8re de diagramme de fertilit\u00e9. \"Il s'agit de son<\/em> corps, n'est-ce pas ?\" Ils peuvent se sentir mal \u00e0 l'aise ou m\u00eame d\u00e9go\u00fbt\u00e9s par les processus corporels impliqu\u00e9s. Et je comprends cela. Il y a quelque chose d'enti\u00e8rement diff\u00e9rent et de personnel dans des choses comme les menstruations, les phases de glaire et les contr\u00f4les du col de l'ut\u00e9rus. Les hommes n'en feront jamais l'exp\u00e9rience eux-m\u00eames. Et la fa\u00e7on dont les hommes ont r\u00e9agi aux \"humeurs\" des femmes au fil des ans indique qu'en g\u00e9n\u00e9ral, ils pensent qu'ils sont confront\u00e9s \u00e0 un myst\u00e8re total.<\/p>\n

Ils pourraient \u00eatre surpris d'apprendre \u00e0 quel point ils peut<\/em> faire. Et pour ce qui est du myst\u00e8re, ils pourraient \u00eatre surpris par la fa\u00e7on dont les indices offerts par les diagrammes de fertilit\u00e9 peuvent les aider \u00e0 mieux comprendre et \u00e0 mieux aimer les femmes de leur vie.<\/p>\n

Qu'est-ce que c'est exactement ? peut<\/em> que doit faire un homme pour \u00e9tablir un diagramme de fertilit\u00e9 ?
\n<\/strong><\/h2>\n

Tout d'abord, il peut apprendre.<\/strong><\/p>\n

Au minimum, un homme peut apprendre les bases des cycles de fertilit\u00e9 des femmes en assistant \u00e0 un cours d'introduction ou en lisant un livre sur les cycles de fertilit\u00e9 des femmes. vue d'ensemble de la\u00a0<\/a><\/span>les diff\u00e9rentes m\u00e9thodes de planification de la fertilit\u00e9<\/a>.<\/p>\n

Dans le meilleur des cas, il peut assister aux cours et aux s\u00e9ances de suivi en m\u00eame temps que la femme. C'est une chose de conna\u00eetre les bases g\u00e9n\u00e9rales de la planification de la fertilit\u00e9, mais c'en est une autre de mieux comprendre une femme en particulier. Apprendre activement \u00e0 ses c\u00f4t\u00e9s \u00e0 tracer son cycle ne l'aide pas seulement \u00e0 sentir qu'elle n'est pas seule dans cette situation, mais cela permet aussi \u00e0 l'homme de mieux comprendre le r\u00f4le de la femme. qui elle est<\/em>.<\/p>\n

\"Je veux en savoir le plus possible sur elle en tant que personne, y compris sur sa fertilit\u00e9, afin de pouvoir l'aimer encore plus\", a d\u00e9clar\u00e9 un mari lors d'une s\u00e9ance de questions-r\u00e9ponses sur la planification familiale naturelle \u00e0 laquelle j'ai assist\u00e9 l'ann\u00e9e derni\u00e8re.<\/p>\n

A.men. (C'est un gardien !)<\/p>\n

Deuxi\u00e8mement, il peut faire durer la conversation.<\/strong> Certains hommes seront un peu d\u00e9go\u00fbt\u00e9s par les mots \"mucus\" et \"menstruation\", surtout au d\u00e9but. (Qu'ils devrait<\/em> est discutable, mais compr\u00e9hensible).<\/p>\n

En attendant, ils peuvent poser des questions telles que : \"Alors, qu'est-ce que tu trouves d'int\u00e9ressant dans ces cours ou dans ce que tu apprends ? \"Avez-vous remarqu\u00e9 que les diff\u00e9rentes phases de votre cycle vous affectent d'une autre mani\u00e8re - par exemple, sur le plan \u00e9motionnel ? Votre motivation ? Votre niveau d'\u00e9nergie ?\" Et le plus important : \"Y a-t-il quelque chose que je puisse faire pour vous aider pendant ces diff\u00e9rentes phases ?\"<\/p>\n

C'est une histoire vraie : Plus r\u00e9cemment, j'ai remarqu\u00e9 des changements d'humeur assez intenses au cours de la derni\u00e8re partie de mon cycle. Un jour, mon mari est rentr\u00e9 \u00e0 la maison et est entr\u00e9 dans la cuisine pour me trouver (distraitement) en train de brandir un couteau et de m'exclamer : \"Devinez quoi ! Je crois que les sympt\u00f4mes de mon syndrome pr\u00e9menstruel s'aggravent !\".<\/p>\n

Depuis, il a pris l'habitude de m'apporter des fleurs les jours qu'il pr\u00e9voit difficiles. C'est \u00e7a l'amour. (Ou peut-\u00eatre la survie.)<\/p>\n

En r\u00e9alit\u00e9, m\u00eame si les hommes ne connaissent jamais les cycles menstruels de premi\u00e8re main, ils volont\u00e9<\/em> en subissent les effets au quotidien. Une conversation ouverte sur ces sujets est un signe de soutien, d'attention et d'acceptation. M\u00eame si les conversations commencent sur le ton de la g\u00eane ou de la l\u00e9g\u00e8ret\u00e9, elles ouvrent la voie \u00e0 des conversations plus s\u00e9rieuses - et plus n\u00e9cessaires - par la suite.<\/p>\n

Troisi\u00e8mement, il peut conserver la carte.<\/strong> Il peut s'agir de r\u00e9gler une alarme, de prendre sa temp\u00e9rature tous les matins \u00e0 la m\u00eame heure et de la reporter sur le tableau (m\u00e9thodes sympto-thermiques), ou de lui demander \u00e0 la fin de chaque journ\u00e9e quels ont \u00e9t\u00e9 ses signes de fertilit\u00e9 les plus importants et de reporter cette information sur le tableau (m\u00e9thodes d'ovulation). Pour celles qui pr\u00e9f\u00e8rent la voie num\u00e9rique, un un nombre croissant d'applications de fertilit\u00e9<\/a> offrent aux couples de nouvelles possibilit\u00e9s de collaboration pour s'assurer que les signes de chaque jour sont enregistr\u00e9s.<\/p>\n

\"Graphique<\/a>
Graphique montrant plusieurs cycles. Le rouge correspond aux r\u00e8gles, le vert \u00e0 la non-fertilit\u00e9, et l'image du b\u00e9b\u00e9 indique une chance de conception si le couple a des rapports sexuels.<\/figcaption><\/figure>\n

L'avantage d'aider \u00e0 tenir le tableau est que l'homme sait exactement o\u00f9 elle en est dans son cycle sans qu'elle ait \u00e0 le lui dire.<\/p>\n

Souvent, la participation des hommes \u00e0 l'\u00e9tablissement d'un tableau de fertilit\u00e9 se r\u00e9duit \u00e0 une seule question : \"Est-ce que c'est un jour favorable ?\" Je pense que c'est vraiment dommage. Le diagramme peut lui apprendre bien plus que de savoir si elle est fertile ou non.<\/p>\n

En cherchant sur Google \"les hommes et la PFN\", je suis tomb\u00e9e sur cette histoire<\/a> d'un mari qui avait d\u00e9cel\u00e9 le stress professionnel inhabituel de sa femme en pr\u00eatant attention \u00e0 ses graphiques. Un autre homme que je connais se vantait de ce que sa femme ne l'avait pas cru lorsqu'il lui avait dit, sur la base de son dossier, qu'elle ferait mieux d'emporter des produits f\u00e9minins... jusqu'\u00e0 ce que son cycle commence plus tard dans la journ\u00e9e.<\/p>\n

Il s'agit de compr\u00e9hension, de communication et de responsabilit\u00e9 mutuelle.
\n<\/strong><\/h2>\n

Vous savez, toutes ces choses qui font qu'une relation fonctionne en premier lieu !<\/p>\n

Cela ne veut pas dire que la sensibilisation \u00e0 la fertilit\u00e9 est les<\/em> la cl\u00e9 d'une bonne relation. Un couple peut-il mettre de c\u00f4t\u00e9 les graphiques tout en s'effor\u00e7ant de se conna\u00eetre, de communiquer ouvertement et d'assumer la responsabilit\u00e9 mutuelle de leur vie commune ? Absolument. Ces bonnes habitudes sont fondamentales et ne d\u00e9pendent pas de l'utilisation d'un diagramme de fertilit\u00e9 par un couple.<\/p>\n

Mais si vous me donnez le choix entre \"Monsieur trop impliqu\u00e9 dans les diagrammes de fertilit\u00e9\" et un homme qui se fiche \u00e9perdument de la phase dans laquelle je me trouve, je choisirai mon mari n'importe quand.<\/p>","protected":false},"excerpt":{"rendered":"La premi\u00e8re fois que j'ai vu son tableau - oui, son tableau - j'ai ri. Mon mari et moi avions des fian\u00e7ailles \u00e0 distance ; il...","protected":false},"author":4,"featured_media":660,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","csco_singular_sidebar":"","csco_page_header_type":"","csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"footnotes":""},"categories":[5179,5308],"tags":[5429,5481],"class_list":{"0":"post-654","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fertility-awareness-methods","8":"category-learning-and-practicing-fam","9":"tag-fertility-awareness-for-men","10":"tag-why-fam-how-it-works-for-guys","11":"cs-entry","12":"cs-video-wrap"},"acf":[],"yoast_head":"\nFertility Charting: What's a Guy to Do? - Natural Womanhood<\/title>\n<meta name=\"description\" content=\"Men might be surprised at how the clues offered in fertility charting can help them better understand and love the women in their lives.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/naturalwomanhood.org\/fr\/le-tableau-de-bord-de-la-fertilite-que-doit-faire-un-homme\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fertility Charting: What's a Guy to Do?\" \/>\n<meta property=\"og:description\" content=\"The first time I saw his chart\u2014yes, his\u2014I giggled. 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