{"id":4555,"date":"2019-11-13T13:29:27","date_gmt":"2019-11-13T18:29:27","guid":{"rendered":"https:\/\/natural-womanhood.local\/?p=4555"},"modified":"2024-05-18T18:18:11","modified_gmt":"2024-05-18T23:18:11","slug":"faire-la-paix-avec-ma-fertilite-apres-une-fausse-couche-2019","status":"publish","type":"post","link":"https:\/\/naturalwomanhood.org\/fr\/making-peace-with-my-fertility-after-miscarriage-2019\/","title":{"rendered":"Gu\u00e9rir apr\u00e8s la solitude et le chagrin d'une fausse couche"},"content":{"rendered":"

J'ai suppos\u00e9 que puisque mon premier enfant avait \u00e9t\u00e9 con\u00e7u si facilement, concevoir une deuxi\u00e8me fois serait aussi facile que de la tarte. Au contraire, je craignais que cela n'arrive plus t\u00f4t que je ne l'aurais voulu. Alors, quand plus d'un an s'est \u00e9coul\u00e9 sans qu'aucun test de grossesse ne soit positif, j'ai commenc\u00e9 \u00e0 me demander si cela arriverait un jour.\u00a0<\/span><\/p>\n

D'autres mois ont pass\u00e9. Puis, un jour, c'est arriv\u00e9 ! J'ai eu un test positif et j'\u00e9tais <\/span>ravie<\/span><\/i>. J'ai rapidement fait le calcul : il s'agirait d'un b\u00e9b\u00e9 de printemps, ce qui semblait parfait.\u00a0<\/span><\/p>\n

Je suis instructrice de la m\u00e9thode bas\u00e9e sur la connaissance de la fertilit\u00e9 (FABM), et la sant\u00e9 de la fertilit\u00e9 me pr\u00e9occupe donc toujours d'un point de vue clinique. Mais lorsque je suis tomb\u00e9e enceinte \u00e0 nouveau, j'ai plong\u00e9 t\u00eate la premi\u00e8re dans les \u00e9motions et l'excitation. J'ai commenc\u00e9 \u00e0 r\u00e9fl\u00e9chir \u00e0 la fa\u00e7on dont je pourrais d\u00e9placer les meubles pour remonter le berceau et installer une table \u00e0 langer. Comment allais-je annoncer \u00e0 ma fille qu'elle allait devenir grande s\u0153ur ? Elle serait ravie !\u00a0<\/span><\/p>\n

Comme j'avais d\u00e9m\u00e9nag\u00e9 dans une nouvelle ville, loin de l'endroit o\u00f9 j'avais accouch\u00e9 la premi\u00e8re fois, j'ai fait des recherches sur les sages-femmes, les prestataires de soins et les h\u00f4pitaux. J'ai m\u00eame pens\u00e9 \u00e0 des noms. Une fois que vous \u00eates enceinte, vous ne pouvez plus revenir en arri\u00e8re. Il y a quelque chose qui ressemble \u00e0 la marque BC\/AD. Un point dans le temps qui s\u00e9pare tout ce qui est avant et tout ce qui est apr\u00e8s.\u00a0<\/span><\/p>\n

En attendant d'annoncer notre grossesse<\/h2>\n

Nous avons d\u00e9cid\u00e9 de garder cela pour nous pendant un petit moment - un moment pour notre famille qui n'appartient qu'\u00e0 nous. Plus tard, nous avons fait un voyage au bord de la mer, notre petite famille de trois personnes. Enfin, quatre. Je n'\u00e9tais que l\u00e9g\u00e8rement naus\u00e9euse et j'ai pu continuer \u00e0 m'amuser. C'\u00e9tait intime et excitant, j'avais ce secret que personne ne connaissait \u00e0 part mon mari et moi. Nous sommes rentr\u00e9s \u00e0 la maison, rafra\u00eechis et pr\u00eats \u00e0 affronter l'automne. <\/span><\/p>\n

Je me suis r\u00e9veill\u00e9e le lendemain matin couverte de sang. J'\u00e9tais en train de faire une fausse couche.\u00a0<\/span><\/p>\n

Comme je travaille dans le domaine de la sant\u00e9 maternelle, je ne connais que trop bien les fausses couches. Mais le fait d'en faire l'exp\u00e9rience directe m'a permis de le comprendre d'une toute nouvelle mani\u00e8re. C'\u00e9tait visc\u00e9ral, d\u00e9vastateur, \u00e9mouvant. Ce qui est \u00e9trange dans une fausse couche, du moins pour moi, c'est que je devais continuer \u00e0 vivre ma vie. D\u00e9poser et r\u00e9cup\u00e9rer les enfants \u00e0 l'\u00e9cole, aller au parc l'apr\u00e8s-midi, faire les courses - si vous avez un travail ou un enfant, vous ne pouvez pas tout arr\u00eater. J'allais donc d\u00e9poser mon enfant \u00e0 l'\u00e9cole pendant que le b\u00e9b\u00e9 que je ne conna\u00eetrais jamais quittait mon corps comme une grosse menstruation.\u00a0<\/span><\/p>\n

J'ai eu la chance de n'avoir besoin d'aucune intervention m\u00e9dicale. Le b\u00e9b\u00e9 est mort naturellement et j'ai trouv\u00e9 un cabinet de sages-femmes qui a pu faire des analyses de sang et un suivi pour s'assurer que tout allait bien. Mais le processus \u00e9motionnel a \u00e9t\u00e9 beaucoup plus long que le processus physique. \u00c0 bien des \u00e9gards, je suis encore en train de faire la paix avec ma fertilit\u00e9. Voici ce que j'ai trouv\u00e9 utile dans mon processus.<\/span><\/p>\n

1. Faire les examens de contr\u00f4le. D\u00e9barrassez-vous des questions m\u00e9dicales.<\/h2>\n

J'ai toujours pens\u00e9 que j'\u00e9tais en bonne sant\u00e9 parce que j'avais des cycles r\u00e9guliers et une grossesse facile la premi\u00e8re fois. Mais il vaut toujours la peine d'obtenir une image plus compl\u00e8te de votre sant\u00e9 en mati\u00e8re de fertilit\u00e9 aupr\u00e8s d'un professionnel de la sant\u00e9 form\u00e9 \u00e0 la m\u00e9thode FABM. Merci \u00e0 NaProTECHNOLOGIE<\/a> et FEMM<\/a>Il existe des ressources m\u00e9dicales auxquelles les femmes peuvent faire appel pour traiter les probl\u00e8mes de fertilit\u00e9 en identifiant et en traitant les causes profondes.\u00a0<\/span><\/p>\n

Prenez rendez-vous avec un m\u00e9decin NaPro ou FEMM pour qu'il r\u00e9alise un bilan de fertilit\u00e9 de base. Si vous constatez que tout va bien, vous saurez que tout va bien. Si vous d\u00e9couvrez autre chose, comme un cas non diagnostiqu\u00e9 d'endom\u00e9triose ou de SOPK, vous pourrez au moins prendre des d\u00e9cisions \u00e9clair\u00e9es en mati\u00e8re de soins de sant\u00e9 et de planification familiale pour l'avenir.<\/span><\/p>\n

2. Concentrez-vous sur les aspects positifs de la situation dans laquelle vous vous trouvez, parce que c'est la situation dans laquelle vous vous trouvez.<\/h2>\n

J'ai toujours voulu des enfants rapproch\u00e9s parce que c'est ce que je n'ai pas eu en grandissant. J'ai pens\u00e9 \u00e0 un espacement maximum de 2 \u00e0 3 ans. De cette fa\u00e7on, je m'en d\u00e9barrasse et ils iront \u00e0 la m\u00eame \u00e9cole ensemble, et ainsi de suite. La liste est longue.\u00a0<\/span><\/p>\n

Mais la v\u00e9rit\u00e9 est qu'il y a des avantages et des inconv\u00e9nients \u00e0 chaque situation - avoir des b\u00e9b\u00e9s jeunes, avoir des b\u00e9b\u00e9s plus \u00e2g\u00e9s, avoir beaucoup de b\u00e9b\u00e9s, n'avoir qu'un seul b\u00e9b\u00e9. Cela m'a aid\u00e9e \u00e0 me concentrer sur les aspects positifs de la situation dans laquelle je me trouve, parce que c'est la situation dans laquelle je me trouve. Autant se concentrer l\u00e0-dessus. Je peux passer du temps en t\u00eate-\u00e0-t\u00eate avec ma fille <\/span>maintenant<\/span><\/i> et il faut s'en r\u00e9jouir. J'avais l'habitude de me sentir coupable d'avoir plus de temps pour moi que mes amis qui ont plusieurs enfants. Mais maintenant, j'accepte que c'est l\u00e0 o\u00f9 j'en suis et que je dois faire ce que je peux avec ce que j'ai.<\/span><\/p>\n

3. Prendre le planning familial cycle par cycle.<\/h2>\n

Chaque cycle est une nouvelle occasion de r\u00e9\u00e9valuer votre situation. Il n'y a pas de mal \u00e0 prendre un cycle de repos. J'\u00e9tais tellement nerveuse \u00e0 l'id\u00e9e de \" recommencer \" lorsque mon premier enfant avait l'\u00e2ge X. Je me disais : \" Et si cela n'arrivait pas avant qu'elle ne soit au lyc\u00e9e ? Je me disais : \"Et si cela n'arrivait pas avant qu'elle ne soit au lyc\u00e9e ? Je ne peux pas changer les couches d'un enfant qui a l'\u00e2ge d'aller au lyc\u00e9e ! (En fait, c'est possible.) Mais je n'en suis pas l\u00e0 <\/span>encore<\/span><\/i> Je saurai ce que je ressens lorsque je serai sur place et je pourrai prendre cette d\u00e9cision en toute connaissance de cause. <\/span>que<\/span><\/i> cycle. Pas <\/span>cette <\/span><\/i>cycle. <\/span><\/p>\n

4. Renoncer au contr\u00f4le.<\/h2>\n

Je suis une femme moderne. Je suis new-yorkaise. J'ai l'habitude d'obtenir ce que je veux, quand je le veux, et d'\u00eatre livr\u00e9e directement \u00e0 ma porte. Mais tant de choses dans le mariage et dans la vie n'ont pas \u00e9t\u00e9 pr\u00e9vues dans mon \"emploi du temps\". Cela a \u00e9t\u00e9 une le\u00e7on d'humilit\u00e9 et de difficult\u00e9 de renoncer au d\u00e9sir de contr\u00f4ler l'un des plus grands changements qui puissent se produire dans ma vie. Mais le fait de m'abandonner davantage aux caprices de l'univers m'a aid\u00e9 \u00e0 grandir sur le plan personnel. Il s'av\u00e8re qu'il y a beaucoup plus dans la vie qui est <\/span>hors de mon contr\u00f4le<\/span><\/i>Alors autant apprendre \u00e0 laisser tomber !<\/span><\/p>\n

5. Enfin, \u00eatre mon propre parent.<\/h2>\n

Je m'occupe de ma fille jour apr\u00e8s jour, je la nourris, je la baigne, je m'assure qu'elle boit suffisamment d'eau, je la guide pour qu'elle prenne les bonnes d\u00e9cisions et je nourris son esprit et son imagination. Mais qui est mon parent ? Je pense souvent que mon r\u00f4le de parent est d'apprendre \u00e0 mon enfant \u00e0 prendre soin de lui-m\u00eame. Ainsi, prendre soin de moi physiquement, \u00e9motionnellement et spirituellement est devenu une priorit\u00e9 au m\u00eame titre que prendre soin de ma famille. Cela va des choses les plus \u00e9l\u00e9mentaires, comme boire de l'eau et prendre mes vitamines, \u00e0 des choses plus c\u00e9r\u00e9brales, comme entretenir ma cr\u00e9ativit\u00e9 et mes passions. Nous le faisons pour nos enfants, nous devrions le faire aussi pour nous-m\u00eames.<\/span><\/p>\n

Cela a \u00e9t\u00e9 un voyage humble mais profond\u00e9ment spirituel pour moi de faire la paix avec ma fertilit\u00e9 <\/span>aujourd'hui<\/span><\/i>. En tant qu'\u00e9ducatrice charg\u00e9e de la sensibilisation \u00e0 la fertilit\u00e9, il m'a sembl\u00e9 ironique d'\u00eatre confront\u00e9e \u00e0 une infertilit\u00e9 secondaire. Mais j'ai l'impression de comprendre maintenant mes clientes qui ont \u00e9t\u00e9 confront\u00e9es \u00e0 une fausse couche et \u00e0 l'infertilit\u00e9 \u00e0 un tout autre niveau. Mon chemin vers la paix est encore tr\u00e8s long. Mais c'est le mien.<\/span><\/p>","protected":false},"excerpt":{"rendered":"J'ai suppos\u00e9 qu'\u00e9tant donn\u00e9 que mon premier enfant avait \u00e9t\u00e9 con\u00e7u si facilement, concevoir une deuxi\u00e8me fois serait...","protected":false},"author":12,"featured_media":4556,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","csco_singular_sidebar":"","csco_page_header_type":"","csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"footnotes":""},"categories":[5368,5181],"tags":[59,843],"class_list":["post-4555","post","type-post","status-publish","format-standard","has-post-thumbnail","category-infertility","category-reproductive-and-menstrual-disorders","tag-infertility","tag-miscarriage","cs-entry","cs-video-wrap"],"acf":[],"yoast_head":"\nHealing After the Loneliness and Heartbreak of a Miscarriage - Natural Womanhood<\/title>\n<meta name=\"description\" content=\"Five things that helped one woman find healing and come to terms with her fertility following a miscarriage.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/naturalwomanhood.org\/fr\/faire-la-paix-avec-ma-fertilite-apres-une-fausse-couche-2019\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healing After the Loneliness and Heartbreak of a Miscarriage\" \/>\n<meta property=\"og:description\" content=\"I assumed that since my first child was conceived so easily that conceiving a second time would be easy as pie. If anything, I was worried it would happen\" \/>\n<meta property=\"og:url\" content=\"https:\/\/naturalwomanhood.org\/fr\/faire-la-paix-avec-ma-fertilite-apres-une-fausse-couche-2019\/\" \/>\n<meta property=\"og:site_name\" content=\"Natural Womanhood\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/NaturalWomanhood\" \/>\n<meta property=\"article:published_time\" content=\"2019-11-13T18:29:27+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-05-18T23:18:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/naturalwomanhood.org\/wp-content\/uploads\/jarek-ceborski-Ktz2kIsM7Do-unsplash-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1709\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Cassondra Moriarty\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@naturwomanhood\" \/>\n<meta name=\"twitter:site\" content=\"@naturwomanhood\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Cassondra Moriarty\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/naturalwomanhood.org\\\/making-peace-with-my-fertility-after-miscarriage-2019\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/naturalwomanhood.org\\\/making-peace-with-my-fertility-after-miscarriage-2019\\\/\"},\"author\":{\"name\":\"Cassondra Moriarty\",\"@id\":\"https:\\\/\\\/naturalwomanhood.org\\\/#\\\/schema\\\/person\\\/285d48c72b18ee6a42d62f2eda768548\"},\"headline\":\"Healing After the Loneliness and Heartbreak of a Miscarriage\",\"datePublished\":\"2019-11-13T18:29:27+00:00\",\"dateModified\":\"2024-05-18T23:18:11+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/naturalwomanhood.org\\\/making-peace-with-my-fertility-after-miscarriage-2019\\\/\"},\"wordCount\":1205,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/naturalwomanhood.org\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/naturalwomanhood.org\\\/making-peace-with-my-fertility-after-miscarriage-2019\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/naturalwomanhood.org\\\/wp-content\\\/uploads\\\/jarek-ceborski-Ktz2kIsM7Do-unsplash-scaled.jpg\",\"keywords\":[\"infertility\",\"miscarriage\"],\"articleSection\":[\"Infertility\",\"Reproductive and Menstrual Health Issues\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/naturalwomanhood.org\\\/making-peace-with-my-fertility-after-miscarriage-2019\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/naturalwomanhood.org\\\/making-peace-with-my-fertility-after-miscarriage-2019\\\/\",\"url\":\"https:\\\/\\\/naturalwomanhood.org\\\/making-peace-with-my-fertility-after-miscarriage-2019\\\/\",\"name\":\"Healing After the Loneliness and Heartbreak of a Miscarriage - 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