{"id":2516,"date":"2019-03-22T15:09:49","date_gmt":"2019-03-22T19:09:49","guid":{"rendered":"https:\/\/natural-womanhood.local\/?p=2516"},"modified":"2024-04-23T14:37:14","modified_gmt":"2024-04-23T19:37:14","slug":"avant-de-passer-a-une-application-de-fertilite-pensez-a-ceci-032319","status":"publish","type":"post","link":"https:\/\/naturalwomanhood.org\/fr\/before-switching-to-a-fertility-app-consider-this-032319\/","title":{"rendered":"Avant de passer \u00e0 une application de fertilit\u00e9, consid\u00e9rez ceci"},"content":{"rendered":"

Vous en avez assez des effets secondaires de votre contraception hormonale ? Vous r\u00e9fl\u00e9chissez \u00e0 l'id\u00e9e de passer \u00e0 une application de fertilit\u00e9, telle que Natural Cycles, qui promet une contraception efficace et sans hormones ?<\/p>\n

En tant qu'\u00e9ducatrice du programme de sensibilisation \u00e0 la fertilit\u00e9, je tiens \u00e0 vous encourager \u00e0 envisager tr\u00e8s s\u00e9rieusement une telle d\u00e9marche, mais je vous sugg\u00e8re de faire un d\u00e9tour pour passer de la contraception hormonale \u00e0 une application de cartographie de la fertilit\u00e9 - un d\u00e9tour qui vous permettra de vraiment comprendre le fonctionnement de votre cycle unique.<\/p>\n

En tant que premi\u00e8re contraception naturelle approuv\u00e9e par la FDA, Natural Cycles a certainement innov\u00e9 dans le domaine des m\u00e9thodes bas\u00e9es sur la sensibilisation \u00e0 la fertilit\u00e9 (FABM) et ses concepteurs doivent \u00eatre f\u00e9licit\u00e9s pour leur travail. La recherche, le \"la plus grande \u00e9tude prospective sur l'efficacit\u00e9<\/a> La premi\u00e8re \u00e9tude prospective sur l'efficacit\u00e9 d'une application\", qui a valu \u00e0 Natural Cycles l'approbation de la FDA, montre que son algorithme est tr\u00e8s efficace. Le probl\u00e8me, cependant, est que les femmes qui choisissent de se fier \u00e0 des applications telles que Natural Cycles s'appuient sur l'algorithme propri\u00e9taire de l'entreprise pour d\u00e9terminer si elles sont fertiles un jour donn\u00e9, au lieu de se fier \u00e0 leur propre observation de leurs biomarqueurs naturels.<\/p>\n

Les points faibles des applications<\/h2>\n

Je ne veux pas m'en prendre \u00e0 Natural Cycles, ils ont fait quelque chose qu'aucune autre application n'a fait - obtenir l'approbation de la FDA pour une m\u00e9thode bas\u00e9e sur la connaissance de la fertilit\u00e9 - ce qui est vraiment encourageant car il y a beaucoup d'applications de fertilit\u00e9 vraiment mauvaises sur le march\u00e9. Il existe de nombreuses applications qui pourraient en fait entraver la capacit\u00e9 d'une femme \u00e0 utiliser efficacement une m\u00e9thode bas\u00e9e sur la connaissance de la fertilit\u00e9, car les \" pr\u00e9dictions de la fen\u00eatre fertile \" de ces applications sont bas\u00e9es sur l'algorithme de la m\u00e9thode du rythme calendaire, qui a \u00e9t\u00e9 supplant\u00e9 par la recherche moderne sur la m\u00e9thode FABM il y a des d\u00e9cennies. Il existe \u00e9galement des applications mieux con\u00e7ues, bas\u00e9es sur les recherches modernes sur les FABM, mais celles-ci fonctionneront bien pour un couple qui a d\u00e9j\u00e0 appris la m\u00e9thode officielle aupr\u00e8s d'un instructeur.<\/p>\n

En tant qu'instructrice de la m\u00e9thode sympto-thermique (une m\u00e9thode FABM de v\u00e9rification crois\u00e9e qui utilise l'observation du liquide cervical d'une femme et de sa temp\u00e9rature basale), j'aime voir les femmes (et leurs partenaires) devenir autonomes gr\u00e2ce aux connaissances et \u00e0 la compr\u00e9hension qu'elles acqui\u00e8rent de la fertilit\u00e9 d'une femme lorsqu'elles apprennent \u00e0 \u00e9tablir un diagramme. Elles apprennent ce qu'il faut observer pr\u00e9cis\u00e9ment, comment enregistrer ces informations et les r\u00e8gles qu'elles doivent conna\u00eetre pour interpr\u00e9ter leur fertilit\u00e9. En d'autres termes, elles ne se fient pas uniquement \u00e0 l'algorithme d'un ordinateur pour savoir si elles sont fertiles. Plus elles enregistrent de mois, plus elles ont confiance en leur propre capacit\u00e9 \u00e0 conna\u00eetre l'\u00e9tat de leur fertilit\u00e9.<\/p>\n

Les femmes seront toujours plus intelligentes que leurs smartphones<\/h2>\n

Ainsi, pour les couples qui ont d\u00e9j\u00e0 appris la m\u00e9thode FABM, les applications de fertilit\u00e9 sont une excellente ressource pour l'\u00e9tablissement de graphiques \u00e9lectroniques, d'autant plus que beaucoup d'entre elles offrent la possibilit\u00e9 aux deux couples de se connecter et de consulter leurs donn\u00e9es de fertilit\u00e9. Et s'ils choisissent une application qui s'aligne sur la m\u00e9thode qu'ils pratiquent et qui propose une interpr\u00e9tation des donn\u00e9es qu'ils ont saisies, ils obtiennent un deuxi\u00e8me avis sur les p\u00e9riodes d'ouverture et de fermeture de leur fen\u00eatre de fertilit\u00e9, ce qui peut \u00eatre un excellent stimulant pour leur confiance en eux pendant qu'ils apprennent la m\u00e9thode. Mais parce qu'elles ont appris une m\u00e9thode, avec une instructrice d'abord, elles comprendront leur fertilit\u00e9 m\u00eame si elles perdent leur smartphone. C'est important car une femme sera toujours plus intelligente que son smartphone.<\/p>\n

Si l'une des raisons pour lesquelles vous envisagez de passer d'une contraception hormonale \u00e0 une application de fertilit\u00e9 est le d\u00e9sir d'apprendre \u00e0 conna\u00eetre votre corps sans hormones suppl\u00e9mentaires, foncez ! C'est incroyable ce que l'on peut apprendre sur son corps gr\u00e2ce aux graphiques. Pour bien comprendre le cycle de votre corps et profiter au mieux de votre grossesse, vous devez utiliser une application de fertilit\u00e9. Taux d'efficacit\u00e9 des FABM pour \u00e9viter une grossesse<\/a>Voici ce que je propose : Premi\u00e8rement, trouver la m\u00e9thode qui correspond le mieux \u00e0 vos besoins<\/a> et votre mode de vie en recherchant les diff\u00e9rentes m\u00e9thodes de FABM disponibles (vous trouverez peut-\u00eatre qu'une m\u00e9thode qui ne vous oblige pas \u00e0 prendre votre temp\u00e9rature tous les jours convient mieux \u00e0 votre situation de vie actuelle). Ensuite trouver un instructeur en ligne ou dans votre r\u00e9gion<\/a>Apprenez la m\u00e9thode et commencez \u00e0 utiliser en toute confiance l'application que vous trouvez la plus intuitive pour la m\u00e9thode que vous pratiquez. Gr\u00e2ce \u00e0 ces \u00e9tapes, vous serez mieux \u00e9quip\u00e9 pour faire confiance \u00e0 la technologie que vous utilisez, et vous saurez quoi faire si jamais votre t\u00e9l\u00e9phone venait \u00e0 vous l\u00e2cher.<\/p>\n

R\u00e9f\u00e9rence<\/i><\/p>\n

Contreras, Alison, PhD. \" Don't Discount that Natural Cycles App (part 1) \" https:\/\/www.factsaboutfertility.org\/dont-discount-that-natural-cycles-app-part-1\/ (consult\u00e9 le 5 mars 2019).<\/p>","protected":false},"excerpt":{"rendered":"Vous en avez assez des effets secondaires de votre contraception hormonale ? Vous r\u00e9fl\u00e9chissez \u00e0 l'id\u00e9e de passer \u00e0...","protected":false},"author":36,"featured_media":2518,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","csco_singular_sidebar":"","csco_page_header_type":"","csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"footnotes":""},"categories":[5284,5179],"tags":[6102,4104],"class_list":["post-2516","post","type-post","status-publish","format-standard","has-post-thumbnail","category-fertility-apps-and-femtech","category-fertility-awareness-methods","tag-apps-and-technology","tag-fertility-awareness-methods","cs-entry","cs-video-wrap"],"acf":[],"yoast_head":"\nBefore Switching to a Fertility App, Consider This - Natural Womanhood<\/title>\n<meta name=\"description\" content=\"Fertility apps, like Natural Cycles, can be great tools for electronic charting of a Fertility Awareness-Based Method, although there are a few things to keep in mind.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/naturalwomanhood.org\/fr\/avant-de-passer-a-une-application-de-fertilite-pensez-a-ceci-032319\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Before Switching to a Fertility App, Consider This\" \/>\n<meta property=\"og:description\" content=\"Tired of the side-effects you're experiencing from your hormonal birth control? 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